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Angie Girl @angiegirlyo

https://scontent.cdninstagram.com/t51.2885-19/s320x320/11917847_413555755509321_317977197_a.jpg angiegirlyo
  • website: http://www.youtube.com/user/andggirl?feature=mhee
  • bio: Official Instagram of Beat-Boxer, Food blogger and Entertainer Angie Girl πŸ†—πŸ†’ 😁πŸŽ₯🎀🎸🎧. Music and healthy homemade gourmet food posts.
  • number of photos: 729
  • followed by: 4365
 
 

Happy Veterans Day to my dad, grandpa, and my love @cody_spinatic! Thank you to everyone who has served our country and helped protect our freedom. #happyveteransday

Happy Veterans Day to my dad, grandpa, and my love @cody_spinatic! Thank you to everyone who has served our country and helped protect our freedom. #happyveteransday

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  • @hella_noella (23 days)
    always loved you a man in uniform πŸ˜‰πŸ˜
     
  • @angiegirlyo (23 days)
    @hella_noella lol or men in uniform always loved me ;) lol praying to god this will be my last man I'm getting too old to be on tinder now lol πŸ’ƒπŸ½
     
  • @takelupac (23 days)
    Thank you for your service Angie
     
 

2016-11-12 02:24:34

My handsome date #marinecorpsball #2016 #goodtimes #marinecorpaball2016

My handsome date #marinecorpsball #2016 #goodtimes #marinecorpaball2016

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2016-11-10 07:42:10

#imjustsaying

 #imjustsaying

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2016-11-09 01:40:14

His and her salad bowls! My version of @chipotlemexicangrill chicken and carnitas salad bowl. Cody had carnitas with yogurt ranch and I had pollo asado with a chipotle orange vinaigrette. #mealprep #homemade #healthtgourmet #chipotle #saladbar #motivatedmeals

His and her salad bowls! My version of @chipotlemexicangrill chicken and carnitas salad bowl. Cody had carnitas with yogurt ranch and I had pollo asado with a chipotle orange vinaigrette. #mealprep #homemade #healthtgourmet #chipotle #saladbar #motivatedmeals

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2016-11-03 06:07:34

My prefading snacks are a little overboard lol!! When you can't just have digorno lol made Buffalo chicken dip, sweet and tangy meat balls, and a nice little cheese plate! After losing 8 pounds in the last couple weeks this is well deserved! #halloweenfestivities #happyhalloween #goodtimes #northpark #digorno

My prefading snacks are a little overboard lol!! When you can't just have digorno lol made Buffalo chicken dip, sweet and tangy meat balls, and a nice little cheese plate! After losing 8 pounds in the last couple weeks this is well deserved! #halloweenfestivities  #happyhalloween #goodtimes #northpark #digorno

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2016-10-30 21:47:19

My healthier version of pasta lol Chicken Sausage Bolognese with Vegetable Spaghetti. For the bolognese used chicken sausage, tomatoes, red onions, garlic, carrots, balsamic vinegar, sherry wine, olive oil, stevia, and fresh basil. Added a side of wheat garlic toast and man was this meal yummy!!! #healthy #homemade #gourmet #motivatedmeals

My healthier version of pasta lol Chicken Sausage Bolognese with Vegetable Spaghetti. For the bolognese used chicken sausage, tomatoes, red onions, garlic, carrots, balsamic vinegar, sherry wine, olive oil, stevia, and fresh basil. Added a side of wheat garlic toast and man was this meal yummy!!! #healthy #homemade #gourmet #motivatedmeals

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2016-10-20 19:38:46

His and Her meal preps. We both have different calorie intakes so he gets more protein and carbs than 😫. For this week I did Grilled BBQ Pork Loin with veggies and brown rice. For breakfast he gets turkey bacon, sweet potato hash browns, eggs, and reduced fat cheddar cheese burritos on a spinach tortilla. I have a liquid breakfast which consist of: strawberries, bananas, chocolate protein powder, almond milk, and non fat Greek yogurt. My @motivatedmeals tip of the day: Let your meat and fish come to room temperature before you cook it. It will cook faster and more evenly. #healthy #homemadegourmet #mealprep #motivatedmeals

His and Her meal preps. We both have different calorie intakes so he gets more protein and carbs than 😫. For this week I did Grilled BBQ Pork Loin with veggies and brown rice. For breakfast he gets turkey bacon, sweet potato hash browns, eggs, and reduced fat cheddar cheese burritos on a spinach tortilla. I have a liquid breakfast which consist of: strawberries, bananas, chocolate protein powder, almond milk, and non fat Greek yogurt. My @motivatedmeals tip of the day: Let your meat and fish come to room temperature before you cook it. It will cook faster and more evenly. #healthy #homemadegourmet #mealprep #motivatedmeals

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2016-10-18 23:38:33

My egg white and turkey bacon breakfast taco with my homemade iced coffee. I make my own iced coffee and put it in a Starbucks tumbler to trick myself into thinking I just got Starbucks lol(yeah I'm cheap but $3 a day of coffee adds up). I used 2tbs of folders instant coffee and let it cool down. I add 2tbs of stevia, two pumps of sugar free caramel, unsweetened vanilla almond milk, and ice. My @motivatedmeals tip of the day: To keep this lighter I topped it with my homemade pico de gallo, plain non-fat Greek yogurt, salsa roja, and a sprinkle of reduced fat cheese. All in all this taco is no more than 250cals and best part is that is yummy as hell! #healthy #homemade #gourmet #brunch #breakfast #motivatedmeals

My egg white and turkey bacon breakfast taco with my homemade iced coffee. I make my own iced coffee and put it in a Starbucks tumbler to trick myself into thinking I just got Starbucks lol(yeah I'm cheap but $3 a day of coffee adds up). I used 2tbs of folders instant coffee and let it cool down. I add 2tbs of stevia, two pumps of sugar free caramel, unsweetened vanilla almond milk, and ice. My @motivatedmeals tip of the day: To keep this lighter I topped it with my homemade pico de gallo, plain non-fat Greek yogurt, salsa roja, and a sprinkle of reduced fat cheese. All in all this taco is no more than 250cals and best part is that is yummy as hell! #healthy #homemade #gourmet #brunch #breakfast #motivatedmeals

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2016-10-06 21:56:47

Dinner with my boo this weekend @cody_spinatic thanks for a yummy meal and taking me on a lovely date #sandiegorestaurantweek #thesmokinggoat #getinmybelly #needtogetbackonmyhealthgrind #imabadgirl #lol

Dinner with my boo this weekend @cody_spinatic thanks for a yummy meal and taking me on a lovely date #sandiegorestaurantweek #thesmokinggoat #getinmybelly #needtogetbackonmyhealthgrind #imabadgirl #lol

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2016-10-04 01:39:47

My version of pork adobo. To make it lighter trimmed the fat and substituted some things. I used low sodium soy sauce, stevia, rice vinegar, olive oil, bay leave, whole pepper corn, onions, garlic, and sea salt. #motivatedmeals #healthygourmet #homemade #filipino #adobo

My version of pork adobo. To make it lighter trimmed the fat and substituted some things. I used low sodium soy sauce, stevia, rice vinegar, olive oil, bay leave, whole pepper corn, onions, garlic, and sea salt. #motivatedmeals #healthygourmet #homemade #filipino #adobo

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  • @akosiivan (66 days)
    Use sweet sake(mirin) with the vinegar and marinade overnight before cooking. I tried it and the flavor was more balanced. Hi Angie!
     
  • @joshubalde (66 days)
    Use braggs aminos
     
  • @angiegirlyo (66 days)
    @akosiivan sounds good I'll try that @joshubalde just heard about that going to pick some up
     
  • @ckim114 (65 days)
    Angie girl! Long time no see, but I have a question for you. Don't have your # anymore, will you DM me? 😘
     
  • @iris_leonardo (50 days)
    πŸ˜„
     
 

2016-09-29 18:47:24

Had to do it #mcm #mancrushmonday @cody_spinatic we drive each other crazy but I love you babe. Hopefully you will be my last man crush for a while lol beyond over dating as a millennial. If you find that right love don't let it go this world is a mess yo haha. Thank you for loving me exactly how I am imperfections and all. With You is exactly where I wanna be I am so happy to have found you β˜ΊοΈπŸ’˜πŸ˜

Had to do it #mcm #mancrushmonday @cody_spinatic we drive each other crazy but I love you babe. Hopefully you will be my last man crush for a while lol beyond over dating as a millennial. If you find that right love don't let it go this world is a mess yo haha. Thank you for loving me exactly how I am imperfections and all. With You is exactly where I wanna be I am so happy to have found you β˜ΊοΈπŸ’˜πŸ˜

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2016-09-13 06:13:54

Miss this girl already!!! Come back @tristan_858 lol so good to see you ☺️😁!

Miss this girl already!!! Come back @tristan_858 lol so good to see you ☺️😁!

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  • @tristan_858 (86 days)
    Miss you too 😩 love this pic by the way!
     
  • @maiyagolf (86 days)
    Cuties
     
 

2016-09-10 03:07:07

 

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