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Angie Girl @angiegirlyo

https://scontent-mxp1-1.cdninstagram.com/t51.2885-19/s320x320/11917847_413555755509321_317977197_a.jpg angiegirlyo
  • website: http://www.youtube.com/user/andggirl?feature=mhee
  • bio: Official Instagram of Beat-Boxer, Food blogger and Entertainer Angie Girl πŸ†—πŸ†’ 😁πŸŽ₯🎀🎸🎧. Music and healthy homemade gourmet food posts.
  • number of photos: 734
  • followed by: 4360
 
 

Thank you @torikelly for reminding me about our video can't believe it's been 5 years. Although are lives are completely different now a days sharing this memory with you will always connect us. When you find the right people to work with and there is a good vibe that's when magic happens. I am a firm believer that our "Thinkin about you" cover was complete magic. Cheers to both of us and miss you tons. #torikelly #angiegirl #beatbox #acoustic #thinkingaboutyou

Thank you @torikelly for reminding me about our video can't believe it's been 5 years. Although are lives are completely different now a days sharing this memory with you will always connect us. When you find the right people to work with and there is a good vibe that's when magic happens. I am a firm believer that our "Thinkin about you" cover was complete magic. Cheers to both of us and miss you tons.  #torikelly #angiegirl #beatbox #acoustic #thinkingaboutyou

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2017-01-22 01:04:17

Today we said good bye to President @barackobama and First Lady @michelleobama. For once in my lifetime and the lifetime of millions of other Americans I had a president and First Lady that was "more like me" and more like many of us. When I say "more like me" that's not just in the fact that they were of color but in mere context of their character. They had integrity, back bones, compassion, empathy, respect, and love for many people. Their could be no other man than Obama who could have been our first black president what big shoes to fill. There are people who will disagree with me and I don't give a fuck I found a father figure in that man and hope. I learned that although you will have animosity and adversity there is a light at the end of the tunnel. I'll miss you now I have to look @realdonaldtrump face for the next four years. I can't stand him when I see his face I instantly get mad and upset but I have no choice but to have faith that shit won't pop off lol. #obamafarewell #youwillbemissed #donaldtrump #ihateyourface #itstressesmeout #pleasedontsinkourship #nonukeshere #prettyplease #nocrazyshitthenexrfouryears #yougotthisyo

Today we said good bye to President @barackobama and First Lady @michelleobama. For once in my lifetime and the lifetime of millions of other Americans I had a president and First Lady that was "more like me" and more like many of us. When I say "more like me" that's not just in the fact that they were of color but in mere context of their character. They had integrity, back bones, compassion, empathy, respect, and love for many people. Their could be no other man than Obama who could have been our first black president what big shoes to fill. There are people who will disagree with me and I don't give a fuck I found a father figure in that man and hope. I learned that although you will have animosity and adversity there is a light at the end of the tunnel. I'll miss you now I have to look @realdonaldtrump face for the next four years. I can't stand him when I see his face I instantly get mad and upset but I have no choice but to have faith that shit won't pop off lol. #obamafarewell #youwillbemissed #donaldtrump #ihateyourface #itstressesmeout #pleasedontsinkourship #nonukeshere #prettyplease #nocrazyshitthenexrfouryears #yougotthisyo

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2017-01-21 09:29:15

Happy birthday to my love @cody_spinatic I couldn't be more happy to have you in my life. I am so blessed to have a man that cares so much about me and fights to make us the best we can be, thank you for always being here for me. The way you love me is so real I can't wait to spend many birthdays with you. I love you so much babe!

Happy birthday to my love @cody_spinatic I couldn't be more happy to have you in my life. I am so blessed to have a man that cares so much about me and fights to make us the best we can be, thank you for always being here for me. The way you love me is so real I can't wait to spend many birthdays with you. I love you so much babe!

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2017-01-16 02:19:20

His and her meal preps...Roasted Pork Tenderloin with mashed potatoes and green bean casserole. This a mighty fancy meal prep you might thing how is this healthy? Well the pork tenderloin is lean I even trimmed the fat just seasoned it with kosher salt, pepper, granulated garlic, and onion powder then browned in the pan and finished it in the oven. For the mashed potato used red potatoes with the skin on. To fluff it up but not add too much fat I used nonfat plain Greek yogurt, whipped olive oil butter, almond milk, and seasoned it. For the green bean casserole I added garlic, onions, mushrooms, and turkey bacon. I made the gravy from scratch with whipped butter, wheat flour, and chicken stock. #mealprep #healthyfood #homemade #gourmet #motivatedmeals #mealprepmondays

His and her meal preps...Roasted Pork Tenderloin with mashed potatoes and green bean casserole. This a mighty fancy meal prep you might thing how is this healthy? Well the pork tenderloin is lean I even trimmed the fat just seasoned it with kosher salt, pepper, granulated garlic, and onion powder then browned in the pan and finished it in the oven. For the mashed potato used red potatoes with the skin on. To fluff it up but not add too much fat I used nonfat plain Greek yogurt, whipped olive oil butter, almond milk, and seasoned it. For the green bean casserole I added garlic, onions, mushrooms, and turkey bacon. I made the gravy from scratch with whipped butter, wheat flour, and chicken stock. #mealprep #healthyfood #homemade #gourmet #motivatedmeals #mealprepmondays

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2017-01-10 07:59:12

Thanks babe for the flowers @cody_spinatic love you mucho tata!!

Thanks babe for the flowers @cody_spinatic love you mucho tata!!

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2016-12-21 22:50:44

Happy Veterans Day to my dad, grandpa, and my love @cody_spinatic! Thank you to everyone who has served our country and helped protect our freedom. #happyveteransday

Happy Veterans Day to my dad, grandpa, and my love @cody_spinatic! Thank you to everyone who has served our country and helped protect our freedom. #happyveteransday

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Comment
  • @hella_noella (71 days)
    always loved you a man in uniform πŸ˜‰πŸ˜
     
  • @angiegirlyo (71 days)
    @hella_noella lol or men in uniform always loved me ;) lol praying to god this will be my last man I'm getting too old to be on tinder now lol πŸ’ƒπŸ½
     
  • @takelupac (71 days)
    Thank you for your service Angie
     
 

2016-11-12 02:24:34

My handsome date #marinecorpsball #2016 #goodtimes #marinecorpaball2016

My handsome date #marinecorpsball #2016 #goodtimes #marinecorpaball2016

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2016-11-10 07:42:10

#imjustsaying

 #imjustsaying

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2016-11-09 01:40:14

His and her salad bowls! My version of @chipotlemexicangrill chicken and carnitas salad bowl. Cody had carnitas with yogurt ranch and I had pollo asado with a chipotle orange vinaigrette. #mealprep #homemade #healthtgourmet #chipotle #saladbar #motivatedmeals

His and her salad bowls! My version of @chipotlemexicangrill chicken and carnitas salad bowl. Cody had carnitas with yogurt ranch and I had pollo asado with a chipotle orange vinaigrette. #mealprep #homemade #healthtgourmet #chipotle #saladbar #motivatedmeals

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2016-11-03 06:07:34

My prefading snacks are a little overboard lol!! When you can't just have digorno lol made Buffalo chicken dip, sweet and tangy meat balls, and a nice little cheese plate! After losing 8 pounds in the last couple weeks this is well deserved! #halloweenfestivities #happyhalloween #goodtimes #northpark #digorno

My prefading snacks are a little overboard lol!! When you can't just have digorno lol made Buffalo chicken dip, sweet and tangy meat balls, and a nice little cheese plate! After losing 8 pounds in the last couple weeks this is well deserved! #halloweenfestivities  #happyhalloween #goodtimes #northpark #digorno

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2016-10-30 21:47:19

My healthier version of pasta lol Chicken Sausage Bolognese with Vegetable Spaghetti. For the bolognese used chicken sausage, tomatoes, red onions, garlic, carrots, balsamic vinegar, sherry wine, olive oil, stevia, and fresh basil. Added a side of wheat garlic toast and man was this meal yummy!!! #healthy #homemade #gourmet #motivatedmeals

My healthier version of pasta lol Chicken Sausage Bolognese with Vegetable Spaghetti. For the bolognese used chicken sausage, tomatoes, red onions, garlic, carrots, balsamic vinegar, sherry wine, olive oil, stevia, and fresh basil. Added a side of wheat garlic toast and man was this meal yummy!!! #healthy #homemade #gourmet #motivatedmeals

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2016-10-20 19:38:46

His and Her meal preps. We both have different calorie intakes so he gets more protein and carbs than 😫. For this week I did Grilled BBQ Pork Loin with veggies and brown rice. For breakfast he gets turkey bacon, sweet potato hash browns, eggs, and reduced fat cheddar cheese burritos on a spinach tortilla. I have a liquid breakfast which consist of: strawberries, bananas, chocolate protein powder, almond milk, and non fat Greek yogurt. My @motivatedmeals tip of the day: Let your meat and fish come to room temperature before you cook it. It will cook faster and more evenly. #healthy #homemadegourmet #mealprep #motivatedmeals

His and Her meal preps. We both have different calorie intakes so he gets more protein and carbs than 😫. For this week I did Grilled BBQ Pork Loin with veggies and brown rice. For breakfast he gets turkey bacon, sweet potato hash browns, eggs, and reduced fat cheddar cheese burritos on a spinach tortilla. I have a liquid breakfast which consist of: strawberries, bananas, chocolate protein powder, almond milk, and non fat Greek yogurt. My @motivatedmeals tip of the day: Let your meat and fish come to room temperature before you cook it. It will cook faster and more evenly. #healthy #homemadegourmet #mealprep #motivatedmeals

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2016-10-18 23:38:33

 

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