#Greece... heaven on earth. Go explore greece and then join @somapnevmaretreats to your schedule for the 28th of August in 'the St Tropez of Greece'- a beautiful town surrounded by beautiful villas and amazing sunset locations- Portoheli!! Come get trained by me, surround yourself with likeminded people, enjoy adventures, yoga and fun times with new friends! Email info@SomaPnevmaRetreats.com and mention 'CAMILLA' for your fitness/yoga/lifestyle retreat discount and receive more information to secure a spot!! 💪💪💪 photo credit: @ohhcouture || #fitness #lifestyle #yoga #somapnevna #health #detox #onlinecoaching
Wanderlusting 👙 Tag a friend you want to travel Europe with 💙 Happy Friday People 💙💙 Check out my inspo page @vision_your_future for goals inspirations 😙 and follow my snapchat for upcoming europe advebtures: camillaakerberg
When your gym outfit is on point ♥ @strongliftwear #stongliftwear || Trained abs and glutes in the gym today- as we know, abs are made in the kitchen, and those stabilizing big compound exercises are ideal when working on getting your abs to show. But having a strong core is so important for many other reasons so i try to incorporate it to my weekly routine at least 3 times per week 💞 #camillaakerberg #snapchat:camillaakerberg
Flashback from last year in Europe 👙 || come join me this year, 28th of August for a fitness/lifestyle retreat in #GREECE with @somapnevmaretreats 😊 email 'camilla' to firstname.lastname@example.org for more info and to secure a spot 💙
A little bit of blue magic wearing @batari_swimwear 💙👙 Happy humpday everyone 💙✌✌ @camilla_akerberg @camilla_fit snapchat:camillaakerberg || www.camillaakerberg.com 20% off my fitness/ nutrition plans & guides with code GETFIT20 this week 💙💙
Who is traveling south of Europe this year?? Why not explore Greece and then add in @somapnevmaretreats to your schedule for the 28th of August!! Come get trained by me, surround yourself with likeminded people, enjoy adventures, yoga and fun times with new friends! Email info@SomaPnevmaRetreats.com and mention 'CAMILLA' for your fitness/yoga/lifestyle retreat discount and receive more information to secure a spot!! 💪💪💪 || photo credit: @lostboysbar
Time to stretch it out in @rigfitactivewear ♥ #rigfitactivewear #rigfitactive || It's easy to get lazy with it- but balancing out your weight training with stretching is important: • It warms up the body for exercise
• Improves flexibility & range of motion
• Improves kinaesthetic awareness which is the understanding of where your body is in space and time.
• Aids posture as stretching lengthen tight muscles that pull areas of the body away from their intended position.
• Decrease risk of injury & calms the mind
• Increase blood flow and supply of nutrients to muscles and helps reduce muscle soreness