Erica Miller @fearlessrunner
- bio: Wife, adventurer, runner, crossfitter, auntie, little sister, and dog mom.
- number of photos: 255
- followed by: 221
- follows: 99
Nothing like seeing the sunrise before the rest of the good old US of A. Cadillac Mountain in Acadia National Park, at 1,530 feet (466 meters), is the highest point along the North Atlantic seaboard and the first place to view the sunrise in the United States. is one of over 20 mountains on Mount Desert Island (MDI), Maine that were pushed up by earth's tectonic and volcanic forces millions of years ago. Were it not for the once enormous glaciers that sheared off their tops, they would be even higher than what we see today. #acadianationalpark #earlyrisers #thatviewthough #sciencelesson #cadillacmountain #hiking #Maine #barharbor
We met in August of 2013 at a Crossfit gym. There were sparks. Sometime later we went out. There was a flame. Two years later we got hitched. There was smoke (marriage is hard). A year after that we are celebrating our first wedding anniversary. There's still a fire. Nothing like brining it back to day one when we met taking a post WOD (workout of the day) selfie. Happy Anniversary Jay Bean Miller. Love you. #wearethemillers #crossfit
Healing through whole foods has been an experience. When you are battling stress, exhaustion, and food intolerance getting on track is a significant challenge. 21 Day Detox of no sugar not even fruit, no grains at all, no alcohol, and no dairy. I haven't eaten anything processed at all in close to three full weeks and astounded by how great I feel. The withdrawals from sugar was one of the hardest things... It's in everything we eat. How I felt was absolutely disgusting, therefore I truly belive we shouldn't be putting it in our bodies. It has the same results as illegal drugs in our system. I since this journey have never felt so energetic and positive. Thank you @kathryn_ntp for the education.
Live presentation below:
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