A feast for the eyes, heart and tummies ❤️
Breakfast.
Love it or hate
Constitutionally, I need spice.
Seasonally, right now, I need warmth and nourishment (including weather and the business of my ‘season’ of life).
When I eat according to what I need (with the occasional wiggle room of course!) I feel like I’m on top of the world.
We need to know that one size does not fit all with eating....that’s why there’s so much confusion around ‘diets’. They are not right or wrong, just maybe right or wrong for YOU ✌🏼❤️