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YOUR FITNESS JOURNEY

STARTS NOW 

DOMINATION is a revolutionary system of 6 challenging workouts designed to help you take your health and fitness routine to the next level. No gyms or fancy sports equipment required for these workouts. All you need is a small space (average bedroom size), a set of dumbbells, A medicine ball, a stability ball, and about 45 minutes a day. Your program consists of 6 challenging total body workouts to be completed throughout the week:

 

Day I - BELIEVE

Day II - VISION

Day III - CHALLENGE

Day IV - PREVAIL

Day V - DOMINATE

Bonus Workout – ADVANCED ABS 

The inspiration

THE INSPIRATION BEHIND DOMINATION

What you can expect

BY COMPLETING this program

LOSS OF FAT MASS
INCREASE IN STRENGTH
IMPROVED EATING HABITS
REDUCTION IN BODY FAT
BETTER OVERALL SHAPE
the program

YOUR WORKOUT GOES WHERE YOU GO,

NO MORE EXCUSES!

POWERED BY

DOMINATION is now delivered using the Resoltz App

(iOS, Android, & Web App) 

Easily stream your workouts to a connected television, mobile device, or laptop. No more DVD's to worry about taking with you or getting scratched. Take DOMINATION with you to the gym, do it outside, while you travel, or simply workout in the comfort of your own home. There are no more excuses as to why you can't complete your daily workout.

 

Check out some of the awesome features included with your membership: 

 

 

STREAMING WORKOUTS

Unlimited online streaming fitness video workouts from elite trainers. Also, opt-in to receive notifications when your favorite personal trainer adds new content.

REAL TIME HEART RATE MONITORING 

Exercise in your room, the gym, or outside. Get real time heart rate tracking during your workout videos and any other fitness activities (heart rate monitoring device sold separately).

WORKOUT SCHEDULING

Never miss a workout. Select plans based on your personal fitness goals and your daily workouts will be reflected on your calendar.

SOCIAL EXPERIENCE  

Connect with other users of DOMINATION that have similar workout goals as you. Engage in fun competitions in your workouts, adding an extra challenge and way to stay motivated!

DOWNLOADABLE APP 

Get the Resoltz iPhone App to stream workouts on your phone, connect select wearable devices and view your heart rate overlaid on the video for real time tracking.

PROGRESS TRACKING 

View insights to help you understand how you're progressing over time. Focus on individual performance or see how your consistency compares with others.

mobile experience

MEET YOUR NEW TRAINER

Demarco “D-Co” Dodson is an elite certified personal trainer and former Division 1 College football player, who has been active in the health and fitness industry over 10 years. Throughout his career as a personal trainer, Demarco has helped hundreds of people including children, athletes, working professionals, and seniors in adopting a healthier lifestyle through exercise and diet. Demarco is also an experienced fitness/athletic model that has worked in several major ad campaigns for popular consumer brands. It was his eventual participation in a nationally recognized workout DVD that led him to create his own home workout program. With a desire to get away from the typical boring and bland workout DVD, Demarco implemented a unique style along with proven training methodologies to create DOMINATION. As a result, people around the world will be able to experience this truly unique home fitness entertainment product designed to inspire a healthier way of life.

 

Working out with Demarco is like having your own personal trainer in your living room, challenging you to push yourself past your comfort zone, and into a place your body has never been before. His ability to motivate viewers through high energy, intensity, and encouragement will enable you to overcome your fears, accept the challenge, and take your fitness abilities to the next level. You will find that in many of the DOMINATION workouts, Demarco will be going through the exercises right along with you, sweating and pushing through along each and every step of the way.

the d in domination

HELPING PEOPLE LIKE YOU 

DOMINATE THEIR FITNESS GOALS

"Hey Demarco, thanks for everything  your program has done to change my life around! I've struggle for years to find a consistent workout routine while also not always having the motivation to follow thru. I've been doing Domination for about a year now, and I also have started running 5k's and tough mudders. Your program was exactly what I need to whip my self into shape and I highly recommend it to any of my friends looking for a great workout program. Keep inspiring brother!" 

- Javius 

Baltimore, MD

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