I help busy women to break through barriers and get their desired body and life so they can feel better, healthier and happier.
Welcome!
I’m Ewa Golan. I’m all about helping busy women like you get the body you want, so you can have the life you want.
My secret sauce?
I blend together physical, mental, emotional, social, and spiritual wellness to create a customized plan that's just for you.
Let’s work together to make your health goals a reality, one fun and empowering step at a time!
Testimonials
“I have never lost weight so consistently before!
And I feel confident that I'll keep it off as my whole attitude to what constitutes healthy, nutritious food has changed. I'm just grateful that I'm making these changes now while my girls are young so I can be a good role model to them. Thanks Ewa so much for all of your support so far!”
— Catherine
“My boss shouted at me yesterday down the phone – made me feel awful, but I didn’t eat a biscuit.
Actually, I didn’t go to eat anything. A couple of months ago I would have stuffed my face after him upsetting me like that, but yesterday I was upset, I felt really bad, but it didn’t make me want to raid the kitchen cupboards. It didn’t even enter my head.
It’s all down to you Ewa. THANK YOU.”
- Karawan T.
“11 weeks later I’ve lost 2 Stone, (that’s 6 family-size bags of potatoes!!). I can wear a section of my wardrobe I couldn’t get into, my skin is glowing, and best of all my head is no longer all over the place – I feel like me again.”
- Monica
“I knew that I was reaching a particular milestone so I had a sneaky weigh in and I have lost the equivalent of 100 packs of butter!
Martin said we should go to the supermarket and put them in the trolley and take a photo but I think they might call security - ha ha!
So that is the equivalent of 25 kgs :-)
Thanks for all your help getting me closer to my goal. I'm still 10 pounds away from normal BMI but getting closer every day!”
- CA.
“You cannot see the way out of a challenge if you are looking at it every day from the same level of mind, emotions, thoughts and feelings of the past.”
— Dr. Joe Dispenza
Work with me!
I'm currently enrolled at the Health Coach Institute to become a Certified Holistic Health Coach. I’m dedicated to deepening my knowledge so that I can share it with and help my clients achieve their dream goals.
However, I’ve been helping women with their wellbeing for the past decade, from helping them become more confident in their skin, to helping them love their bodies and stop feeling stuck.
If you’d like to learn how we can work together, get in touch!
Get the body you want, so you can get the life you want
Whilst I’m working on my official certificate from the Health Coach Institute, I’m looking to work with two women on a 90-day Coaching Programme who are willing to embark on a wellbeing journey with me in exchange for testimonials.
