Grab the Bar Fitness
Welcome
Welcome to GrabtheBar Fitness!
If you're motivated to get healthier and stronger, you've come to the right place.
As an ISSA-certified Elite fitness professional, I can help you set realistic goals and transform your health and your life for the better. With an Online Training Package, Customized Workout routine and or Customized Meal Plans you will notice immediate progress towards your goals.
Go to the contact me section and sign in for your free Gift (Healthy Habits Cheat Sheet & 21 Super foods or 30 Smoothie Recipes. )
For those of us short on time, Total Body Vibration Training will cut your workout time in half. Time to work with your body and not against it.
To get in touch with me, and or to collect your free gift just click on "Contact Me". Send me a message and select the gift you would like or you can give me a call at (484)-463-7979.
Look forward to working with you, and have a great day.
