About

Winnings

The Studio

Training

Dan Altman

"stress , anger , depression , love , happiness - all physical. change your physiology and you will change your state of mind"

I WANT IT

CONTROL YOUR BODY CONTROL YOUR STATE OF MIND

creativity

Life naturaly brings us to act a certain way, past experiences, social conditioning - limits our perception about ourselves and our abilitys.

By simple principles you will get out side your box not only in movement but also in other aspects as well.

Believe

Learning new skills creates new neural pathways wich will it enhance creativity, focus and spontaneity.

Proper breathing

Nobody teaches us how to breath properly that's why so many people find themselvs harming thier body from holding their breath when performing complex tasks. This product will provide you with breathing instructions to keep your body oxidized while training.

Gradual Process

We get so motivated sometimes that we exercise to hard as a result of that we get injured by pushing to far from the start, as a reslt we shock our body. The program is build gradually and provides the tools TO HELP YOUR BODY ADAPT TO THE WORKOUT ROUTINE

Emotions are physical

Stress is physical and our sedentary lifestyle is a major contributor to the condition, people get angry, frustrated and they have no proper way to release the build up pressure. This program will help to guide you through techniques that will naturally release stress.

The perfect mixture is strength, flexibility and skill, many work out strategies lacking one of those components. I bring a unique formula that combines all of them together.

The Perfect Mix

COURSE BENEFITS

Dan Altman

Over the years I have developed a skill, that only a small fragment of the populations possess.

This new skill made me passionately curious - what are the principles that made me persist and keep on training while others quit.

I have realized that there are principles , that came up to me naturally and helped me to persist and perfect my movement patterns.

But those principles will come naturally to anyone that stumbles on something that they really like, all the best performers use these principles consciously or not.

The thing that really amazed me is that it is possible to reverse engineer the process - implement the prinsipals firts , and by that create enjoyment from the task at hand .

Enjoyment provides the most precious asset you can have - long term motivation.

Enjoy the move.
Be free in your own body.