With an Honours Bachelor of Science degree in Biology & Master of Science in Occupational Therapy, Boris has gathered the essential scientific knowledge to compliment his practical experience acquired through training and coaching.

 

Using an evidence-based approach Boris's goal is to empower his clients to enjoy a high quality of life that is conducive to their fitness goals by creating a manageable and flexible healthy lifestyle that equates to long-term sustainable results. Boris believes a healthy lifestyle begins with having a strong and fit body and he will work with you to help you identify your fitness goals, create an exercise program tailored to your needs. With a healthy and holistic approach to fitness and health, Boris will have you feeling great while you create long-term continuous results.