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64. Everyone please follow @cdc_comics #abs #anime #athlete #animefan #animecosplay #beastmode #bodybuilder #bodybuilding #bodybuildinglifestyle #bodybuildingmotivation #fitness #fitnessfreak #fitnessmodel #muscles #muscularmen #muscular #spiderman #spidermancosplay #spidermanhomecoming #pumped

64. Everyone please follow @cdc_comics  #abs  #anime  #athlete  #animefan  #animecosplay  #beastmode  #bodybuilder  #bodybuilding  #bodybuildinglifestyle  #bodybuildingmotivation  #fitness  #fitnessfreak  #fitnessmodel  #muscles  #muscularmen  #muscular  #spiderman  #spidermancosplay  #spidermanhomecoming  #pumped

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2017-06-28 08:22:00

Rear camera's been broken for so long now I haven't been able to take a selfie :'( Not to worrie front camera works ;-) #pumped

Rear camera's been broken for so long now I haven't been able to take a selfie :'( Not to worrie front camera works ;-)
 #pumped

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2017-06-28 08:21:10

Completely my feeling after #LEGDAY right now!!! I will eat #rocks & #stones 🙈🙉🙊 cuz I'm #HUNGRY 😜😋🤗 #heihei #pua #chicken #pig #moana #disney #muscle #goldsgym #quads #calves #progress #focused #turkeylegs #calf #beef #dontskiplegday #bodybuilder #bodybuilding #physique #npc #fit #fitness #cantstopwontstop #trainharderthanme #pumped #jacked

Completely my feeling after  #LEGDAY right now!!! I will eat  #rocks &  #stones 🙈🙉🙊 cuz I'm  #HUNGRY 😜😋🤗  #heihei  #pua  #chicken  #pig  #moana  #disney  #muscle  #goldsgym  #quads  #calves  #progress  #focused  #turkeylegs  #calf  #beef  #dontskiplegday  #bodybuilder  #bodybuilding  #physique  #npc  #fit  #fitness  #cantstopwontstop  #trainharderthanme   #pumped  #jacked

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2017-06-28 08:21:05

After a long brake! Getting dry is a must , #pumped #alphalete #gettingdry #summer #saludable #ejercisios #socal #veins #shredding #dietas #metabolismo #alphaleteathletics

After a long brake! Getting dry is a must , #pumped  #alphalete  #gettingdry #summer  #saludable  #ejercisios  #socal  #veins  #shredding  #dietas  #metabolismo  #alphaleteathletics

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2017-06-28 08:14:10

Finally excited to announce that I will be racing in the remaining six rounds of the Formula Renault Eurocup championship with @avformula ! Can't wait to kick it all off tomorrow at the Hungaroring in Hungary! #renault #pumped #openwheeler #eurocup

Finally excited to announce that I will be racing in the remaining six rounds of the Formula Renault Eurocup championship with @avformula ! Can't wait to kick it all off tomorrow at the Hungaroring in Hungary! #renault #pumped #openwheeler #eurocup

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2017-06-28 08:09:04

#shoulder day for p3w10d2 for #mb1 is no joke. 20 reps, 3 sets is tough, upping weights is tough, but pushing myself is allowing me to reach new levels of confidence and happiness. Plus look at these #gains #mb1crew #bodybuilding #fitchicks #fitness #pumped #jacked #goals #dominatelife #nevergiveup #havefun

 #shoulder day for p3w10d2 for  #mb1 is no joke. 20 reps, 3 sets is tough, upping weights is tough, but pushing myself is allowing me to reach new levels of confidence and happiness. Plus look at these  #gains  #mb1crew  #bodybuilding  #fitchicks  #fitness  #pumped  #jacked  #goals  #dominatelife  #nevergiveup  #havefun

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2017-06-28 08:08:02

THE WAIT IS OVER! TELL will be launched THIS Saturday at 5pm! Expect style, comfort and affordability with our brand new collection of gym wear. Stay tuned for our 20% off launching sale! • • • • • • • #gymwear #fitness #bodybuilding #stringers #fitfam #crossfit #healthy #fit #flex #lift #lifting #weights #sports #travel #pumped #clothing #newzealand

THE WAIT IS OVER!
TELL will be launched THIS Saturday at 5pm! Expect style, comfort and affordability with our brand new collection of gym wear. Stay tuned for our 20% off launching sale!
•
•
•
•
•
•
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 #gymwear  #fitness  #bodybuilding   #stringers  #fitfam  #crossfit  #healthy  #fit  #flex  #lift  #lifting  #weights  #sports  #travel  #pumped  #clothing  #newzealand

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2017-06-28 08:06:56

We training and gaining. New veins :p 106kg #veins #fitnessaddict #fitness #fit #food #gainz #gains #training #pt #personaltrainer #neverenough #weights #weightlifting #bodybuilding #pumped #pump #physique #aesthetic #aesthetics #crossfit #nottttt #needchicken #protein #mealprep #prep #vascular #vascularity

We training and gaining. New veins :p 106kg

 #veins  #fitnessaddict  #fitness  #fit  #food  #gainz  #gains  #training  #pt  #personaltrainer  #neverenough  #weights  #weightlifting  #bodybuilding  #pumped  #pump  #physique  #aesthetic  #aesthetics  #crossfit  #nottttt  #needchicken  #protein  #mealprep  #prep  #vascular  #vascularity

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2017-06-28 08:04:28

💥P E C S💥 Petite séance de pecs aujourd'hui, histoire de bien les exterminer, et peut être enchainer avec le dos mais je verrai en fonction de mes ressources hahaha. Puis cardio. Pas de cheat/soda,.. avant trois semaines, on va un peu se décrasser ! #teamshape #basicfitbe #fitfrench #teamfitness #pump #basicfit #fitfrenchies #french #frenchfit #frenchgirl #frenchfitness #aesthetic #musclegain #musculation #musclemania #bodybuilder #bodygoals #bodybuilding #workout #workoutmotivation #pecs #back #pumped #proteine #lift #lifestyle #eatclean #eathealthy

💥P E C S💥
Petite séance de pecs aujourd'hui, histoire de bien les exterminer, et peut être enchainer avec le dos mais je verrai en fonction de mes ressources hahaha. 
Puis cardio. 
Pas de cheat/soda,.. avant trois semaines, on va un peu se décrasser ! 
 #teamshape  #basicfitbe  #fitfrench  #teamfitness  #pump  #basicfit  #fitfrenchies  #french  #frenchfit  #frenchgirl  #frenchfitness  #aesthetic  #musclegain  #musculation  #musclemania  #bodybuilder  #bodygoals  #bodybuilding  #workout  #workoutmotivation  #pecs  #back  #pumped  #proteine  #lift  #lifestyle  #eatclean  #eathealthy

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2017-06-28 08:02:58

You vs you... ⚒

You vs you... ⚒

40 1

 
 

2017-06-28 08:02:49

Giving another GDI a try and see how it compares to Matador. Had 4 pre gym with carbs and had a sick pump and another 4 post workout with 250g carbs. Rated so far. #bodybuilding #bodybuilder #rpg #redcon1 #carbs #muscle #gym #gymlife #fitness #supplements #pumped #legday @redcon1official

Giving another GDI a try and see how it compares to Matador. Had 4 pre gym with carbs and had a sick pump and another 4 post workout with 250g carbs. Rated so far.  #bodybuilding  #bodybuilder  #rpg  #redcon1  #carbs  #muscle  #gym  #gymlife  #fitness  #supplements  #pumped  #legday @redcon1official

12 0

 
 

2017-06-28 08:01:59

#swole #pumped #pumpisreal #flex #instadaily #igfitness #physique #diet #eatclean #results #motivation #inspiration #fitnessfreak #picoftheday #beastmode #amped #gains #showtime #gymaholic #bodybuilding #lifestyle @npl_international

 #swole  #pumped  #pumpisreal  #flex  #instadaily  #igfitness  #physique  #diet  #eatclean  #results  #motivation  #inspiration  #fitnessfreak  #picoftheday  #beastmode  #amped  #gains  #showtime  #gymaholic  #bodybuilding  #lifestyle 
@npl_international

59 0

 
 

2017-06-28 07:51:54

Still a ways off but getting pumped for it. #gunsnroses #gunsnrosesnotinthislifetimetour #secondtimeforthistour #secondtimearound #vancouver #vancouverrealtor #westvancouverrealtor #realtorlife #thirdrowseats #thirdrow #pumped

Still a ways off but getting pumped for it.  #gunsnroses  #gunsnrosesnotinthislifetimetour  #secondtimeforthistour  #secondtimearound  #vancouver  #vancouverrealtor  #westvancouverrealtor  #realtorlife  #thirdrowseats  #thirdrow  #pumped

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2017-06-28 07:51:09

Cycled 3.98 miles for 20 minutes one day & cycled 5.64 miles for 30 minutes another day. I wonder how many miles I can cycle in an hr? 🤔 I did cycle over 6 miles a couple of weeks ago for 30 minutes but unfortunately, I didn't get the opportunity to take a pic because the machine went back to the beginning as soon as I took my feet off the pedal. Great right? 🙄 Fuckin' machine 😒 #goldsgym #blackandgold #workout #workoutmotivation #pumped #hardwork #letsgo #justdoit #youcandoit #cycle #progress #fit #fitfam #fitness #health #healthy #nike #miles #gym #fitlife #dedication #motovation 💪🏽😎

Cycled 3.98 miles for 20 minutes one day & cycled 5.64 miles for 30 minutes another day. I wonder how many miles I can cycle in an hr? 🤔 I did cycle over 6 miles a couple of weeks ago for 30 minutes but unfortunately, I didn't get the opportunity to take a pic because the machine went back to the beginning as soon as I took my feet off the pedal. Great right? 🙄 Fuckin' machine 😒  #goldsgym  #blackandgold  #workout  #workoutmotivation  #pumped  #hardwork  #letsgo  #justdoit  #youcandoit  #cycle  #progress  #fit  #fitfam  #fitness  #health  #healthy  #nike  #miles  #gym  #fitlife  #dedication  #motovation 💪🏽😎

18 0

 
 

2017-06-28 07:47:22

Wednesday classes. No Contracts No membership fees. #perthsbest #boxfit #fit #bam #perth #pumped #padwork #paparazzi #fitclass #fitmum #fitmen #strength #smashfat #smile

Wednesday classes. No Contracts No membership fees.  #perthsbest  #boxfit  #fit  #bam  #perth  #pumped  #padwork  #paparazzi  #fitclass  #fitmum  #fitmen  #strength  #smashfat  #smile

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2017-06-28 07:42:11

Günaydın :))

Günaydın :))

64 2

 
 

2017-06-28 07:31:33

I aim to train legs twice a week, on Wednesday a high volume day with high reps sets on squats and then on Sunday, a heavy squat session! Trying to go heavy for reps! ▫️ While some people find every excuse under the sun to skip legs or do a short session, I enjoy trying to build the bottom half of my body! 🔨 ▫️ Time to spend the next day or 2 walking like a cowboy! 🤠 ▫️ #gymtime #gymaddict #gymrat #gymmotivation #gymselfie #legday #legworkout #quads #hamstrings #squats #dedication #fitnesslifestyle #fitnesslife #ukfitfam #pumped #obsessed #putinwork #obsessed #physique #focused #goals #progress #getbig #doms #sore #wheels #highvolume #gains

I aim to train legs twice a week, on Wednesday a high volume day with high reps sets on squats and then on Sunday, a heavy squat session! Trying to go heavy for reps!
▫️
While some people find every excuse under the sun to skip legs or do a short session, I enjoy trying to build the bottom half of my body! 🔨
▫️
Time to spend the next day or 2 walking like a cowboy! 🤠
▫️
 #gymtime  #gymaddict  #gymrat  #gymmotivation  #gymselfie  #legday  #legworkout  #quads  #hamstrings  #squats   #dedication  #fitnesslifestyle  #fitnesslife  #ukfitfam  #pumped  #obsessed  #putinwork  #obsessed  #physique  #focused  #goals  #progress  #getbig   #doms  #sore  #wheels  #highvolume  #gains

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2017-06-28 07:28:14

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