beastingthebeauty

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💫 Christina Luna 🌙 @beastingthebeauty

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I have a lot of new followers and I am so excited to share my journey in fitness, education, military, and parenthood with all of you.

I am working on being more open about some of my fitness journey. Of course photos where we feel our worst are not fun to post, but how else can I show y’all that I get it. I totally get the struggle.

2015, I just finished my bachelors degree and moved to CO. My girls were 6 and 4, and I had gained back some weight that I had lost. Isn’t that the worst! Yea, I’ve done that—a few times. 
Today bouncing back from those set backs is a little easier. I’ve been following a great nutrition plan with @rpstrength since 2016 and I train as consistently as I can with some of the best coaches at @cfpandorasbox since 2015. 
Progress isn’t always linear. Life happens, and I can relate. But I’m glad you have joined me in support. Please know I am cheering for you and if I can do this, I promise you can too. One day at a time. 
 #mombod #progress #transformationtuesday #rdh #fitmom #rpstrength #flex #lunatics @rp_transformations

2019-01-22 18:15

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I have a lot of new followers and I am so excited to share my journey in fitness, education, military, and parenthood with all of you. I am working on being more open about some of my fitness journey. Of course photos where we feel our worst are not fun to post, but how else can I show y’all that I get it. I totally get the struggle. 2015, I just finished my bachelors degree and moved to CO. My girls were 6 and 4, and I had gained back some weight that I had lost. Isn’t that the worst! Yea, I’ve done that—a few times. Today bouncing back from those set backs is a little easier. I’ve been following a great nutrition plan with @rpstrength since 2016 and I train as consistently as I can with some of the best coaches at @cfpandorasbox since 2015. Progress isn’t always linear. Life happens, and I can relate. But I’m glad you have joined me in support. Please know I am cheering for you and if I can do this, I promise you can too. One day at a time. #mombod #progress #transformationtuesday #rdh #fitmom #rpstrength #flex #lunatics @rp_transformations

There is no success without failure, and I fail a lot — damn you hang snatches. Thanks for the push today @shannon5221 .
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Heavy single hang snatch
.
10 min AMRAP
6 cal row
6 shoulder to overhead @ 75 #
6 box jumps 
6 pull-ups 
Alternating partners
.
.
 #sundaze #girlswholift #mombod #snatch #crossfit #cfpb #lunatics #progress #rpstrength #success #rdh

2019-01-20 21:55

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There is no success without failure, and I fail a lot — damn you hang snatches. Thanks for the push today @shannon5221 . . Heavy single hang snatch . 10 min AMRAP 6 cal row 6 shoulder to overhead @ 75 # 6 box jumps 6 pull-ups Alternating partners . . #sundaze #girlswholift #mombod #snatch #crossfit #cfpb #lunatics #progress #rpstrength #success #rdh

A little @nbctitangames flashback. @therock wasn’t messing around when he made up these challenges and Mt. Olympus was a challenge I’ll never forget. .
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The bruises were from elbowing the wall to climb to the top, and probably from falling all over those barrels. To be honest, I didn’t think I would make it past one barrel and I got through all 6 💃🏼 .
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Another fun fact is I couldn’t even jump over a 7ft wall before going, and I mastered everyone of those walls coming down.
.
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While I didn’t conquer Mt Olympus, I did conquer something I thought I couldn’t do.
.
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 #titangames #mtolympus #bruise #ouch #crazy #saturdaze #conquer #progress #therock

2019-01-19 23:04

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A little @nbctitangames flashback. @therock wasn’t messing around when he made up these challenges and Mt. Olympus was a challenge I’ll never forget. . . The bruises were from elbowing the wall to climb to the top, and probably from falling all over those barrels. To be honest, I didn’t think I would make it past one barrel and I got through all 6 💃🏼 . . Another fun fact is I couldn’t even jump over a 7ft wall before going, and I mastered everyone of those walls coming down. . . While I didn’t conquer Mt Olympus, I did conquer something I thought I couldn’t do. . . #titangames #mtolympus #bruise #ouch #crazy #saturdaze #conquer #progress #therock

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R E L A X
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That’s all I want to do the rest of the day in my cozy home in the mountains 🏔  #metime #selfcare #teatime #relax
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@teamiblends : BTB25 saves 25%
Code ends @ midnight Jan 22!
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 #relax #teamiblends #tea #teatime #mountains #colorado #sunroom

2019-01-19 22:08

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. R E L A X . That’s all I want to do the rest of the day in my cozy home in the mountains 🏔 #metime #selfcare #teatime #relax . @teamiblends : BTB25 saves 25% Code ends @ midnight Jan 22! . #relax #teamiblends #tea #teatime #mountains #colorado #sunroom

KEEPIN’ IT REAL 💃🏼
Before @nbctitangames, I cut weight as much as I could. I mean I was going on national television for goodness sakes!!! After that, I settled into the holidays, spending time with loved ones, and not restricting myself. I’ve maintained decently well with @rpstrength but here is a year comparison. 
On the left, Jan 17, 2018: 154.2lbs
On the right, Jan 18, 2019: 152.1
And this was with gaining a few pounds recently!! My relationship with food is so much healthier, and the balance with it all has made me happier and more confident in my body. 
I am soooo excited for what the next 3 months is going to bring with the @rpstrength cut!! I should have flexed to show these gunzzzz 😝

 #rpstrength #titangames #mombod #absish #transformation #flashbackfriday #progress #lunatics #macrocounting #macrotiming

2019-01-18 22:34

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KEEPIN’ IT REAL 💃🏼 Before @nbctitangames, I cut weight as much as I could. I mean I was going on national television for goodness sakes!!! After that, I settled into the holidays, spending time with loved ones, and not restricting myself. I’ve maintained decently well with @rpstrength but here is a year comparison. On the left, Jan 17, 2018: 154.2lbs On the right, Jan 18, 2019: 152.1 And this was with gaining a few pounds recently!! My relationship with food is so much healthier, and the balance with it all has made me happier and more confident in my body. I am soooo excited for what the next 3 months is going to bring with the @rpstrength cut!! I should have flexed to show these gunzzzz 😝 #rpstrength #titangames #mombod #absish #transformation #flashbackfriday #progress #lunatics #macrocounting #macrotiming

I get asked pretty often if I love my career. And I get so excited to tell them my absolute love for what I do.

It seems to be rare these days for someone to truly love what they do. I feel fortunate that I have found something that I am passionate about and that I truly enjoy.

As a #dentalhyienist I am able to treat and diagnose #periodontaldisease and #gingivitis, but I also get to do treat the patients with no disease process. Some of my patients I see twice a year, while others I am able to see up to 4 times a year! I establish such an amazing bond with them through their oral health, overall health, and their personal lives.

Every greeting starts with a smile, and I am able to help people feel confident and happy with theirs. 🦷♥️🦷 *peep that C Shape floss technique 💃🏼* #dentallove #rdh #dentalhygiene #dentalhygienist #rdhstrong #periodontaldisease #dental #oralhealth #cleaningteeth #teeth #toothlife #smile #healthysmiles

2019-01-17 02:48

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I get asked pretty often if I love my career. And I get so excited to tell them my absolute love for what I do. It seems to be rare these days for someone to truly love what they do. I feel fortunate that I have found something that I am passionate about and that I truly enjoy. As a #dentalhyienist I am able to treat and diagnose #periodontaldisease and #gingivitis, but I also get to do treat the patients with no disease process. Some of my patients I see twice a year, while others I am able to see up to 4 times a year! I establish such an amazing bond with them through their oral health, overall health, and their personal lives. Every greeting starts with a smile, and I am able to help people feel confident and happy with theirs. 🦷♥️🦷 *peep that C Shape floss technique 💃🏼* #dentallove #rdh #dentalhygiene #dentalhygienist #rdhstrong #periodontaldisease #dental #oralhealth #cleaningteeth #teeth #toothlife #smile #healthysmiles

I wasn’t going to do the #10yearchallenge but then I remembered I was pregnant with my oldest daughter at this time 10 years ago! 😳 #motivation #10yearchallenge #mom #mombod #fitmom #dedication #rpstength

2019-01-14 00:14

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I wasn’t going to do the #10yearchallenge but then I remembered I was pregnant with my oldest daughter at this time 10 years ago! 😳 #motivation #10yearchallenge #mom #mombod #fitmom #dedication #rpstength

I never knew what it felt like to put myself out there. To expose everything about who I am on a platform to be broadcasted for the world. It’s amazing to me that even though I lost (twice) that I still manage to spark an ounce of inspiration in people.

You see, if I have ever been an inspiration to someone, it was through interaction with them on a small, personal scale. Competing in the @nbctitangames changed all that.

Now I have the opportunity to show the world that you can literally do anything you put your mind to. I can relate to the majority because I am pulling the same 8-5 shift you are. I can relate to my brothers and sisters in arms as an active duty @usairforce veteran and a current @airnationalguardrecruiting (Air National Guardsman) because I’m there with you in uniform. I can relate to you as a parent, a single parent, a mom because I’ve been juggling that life since 2009. I can relate to you by becoming overweight and thinking you can never reach your goals. I can relate to you when you say you don’t have time, because most days, I don’t either. I understand things get tough and you don’t think you can. Guess what—YOU CAN! 
I fought hard on Lunar Impact and I gave all I had left on Mount Olympus, and while I didn’t come home one of @therock Titan Team, I am coming home with a fire lit under my ass to push harder, and go longer. Because Titans aren’t born, they’re made. 
 #titangames #rdh #mom #ang #coang

2019-01-12 02:54

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I never knew what it felt like to put myself out there. To expose everything about who I am on a platform to be broadcasted for the world. It’s amazing to me that even though I lost (twice) that I still manage to spark an ounce of inspiration in people. You see, if I have ever been an inspiration to someone, it was through interaction with them on a small, personal scale. Competing in the @nbctitangames changed all that. Now I have the opportunity to show the world that you can literally do anything you put your mind to. I can relate to the majority because I am pulling the same 8-5 shift you are. I can relate to my brothers and sisters in arms as an active duty @usairforce veteran and a current @airnationalguardrecruiting (Air National Guardsman) because I’m there with you in uniform. I can relate to you as a parent, a single parent, a mom because I’ve been juggling that life since 2009. I can relate to you by becoming overweight and thinking you can never reach your goals. I can relate to you when you say you don’t have time, because most days, I don’t either. I understand things get tough and you don’t think you can. Guess what—YOU CAN! I fought hard on Lunar Impact and I gave all I had left on Mount Olympus, and while I didn’t come home one of @therock Titan Team, I am coming home with a fire lit under my ass to push harder, and go longer. Because Titans aren’t born, they’re made. #titangames #rdh #mom #ang #coang

 #RepostPlus @therock
- - - - - -
A closer look at @beastingthebeauty. Like so many mamas out there, it’s family first and nothing is gonna stop her. Tune in tomorrow night to @nbctitangames to see her spectacular performance. DONT MISS IT, it’s historic. 
@8PM on @NBC. 
 #StrengthOfAWoman

2019-01-10 14:17

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#RepostPlus @therock - - - - - - A closer look at @beastingthebeauty. Like so many mamas out there, it’s family first and nothing is gonna stop her. Tune in tomorrow night to @nbctitangames to see her spectacular performance. DONT MISS IT, it’s historic. @8PM on @NBC. #StrengthOfAWoman

The girls and I got a tour of @koaa_5 tonight. Such a great studio and a fun group of people. Thanks for having us! #titangames

2019-01-10 04:22

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The girls and I got a tour of @koaa_5 tonight. Such a great studio and a fun group of people. Thanks for having us! #titangames

Pulling through the week like, is it Thursday yet? @nbctitangames @therock @sevenbucksprod @asmithcoprod @nbc #titangames

2019-01-08 18:56

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Pulling through the week like, is it Thursday yet @nbctitangames @therock @sevenbucksprod @asmithcoprod @nbc #titangames

It’s official. I will be competing this Thursday, Jan 10 on @nbc #titangames @nbctitangames @therock @sevenbucksprod @asmithcoprod

2019-01-07 16:49

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It’s official. I will be competing this Thursday, Jan 10 on @nbc #titangames @nbctitangames @therock @sevenbucksprod @asmithcoprod

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