deenyc007

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Dee @deenyc007

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 #flashbackfriday to the time my shoulders were as big as my head πŸ˜‚

 #flexfriday #chestday #girlsthatlift #girlswithmuscle #classicphysique #fitfam #gains #bodybuilding #bodygoals #bodybuildingmotivation #hardwork #traindirty #liftheavy #muscles #aesthetic #shredded #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #eatclean #weightlifting #videooftheday #instafit #noexcuses #unstoppable

2019-03-23 00:01

211 33

 
to get this nasty... or nastier... that is the question... πŸ”ͺπŸ€”
πŸ’₯ #flashbackfriday #flexfriday #fridaymood πŸ’₯

dem calf veins doe 🀀 .
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 #instamood #girlsthatlift #girlswithmuscle #classicphysique #fitfam #gains #bodybuilding #bodygoals #bodybuildingmotivation #hardwork #traindirty #liftheavy #muscles #aesthetics #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #weightlifting #fatloss #picoftheday #noexcuses #unstoppable

2019-03-15 22:58

254 40

 
Confidence is sexy as f*k 🦁
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 #nomakeup #weekendvibes #latina #confidence #mood #selflove #love #pretty #boricua #curvygirl #naturalbeauty #selfie #bodybuilder #physique #fitfam #healthy #hardwork #girlswithswag #girlswholift #girlswithmuscle #fitgirls #fitspo #bodybuilding #photooftheday #fitness #fit #positivity #instadaily #nyc

2019-03-02 19:31

271 42

 
Flashback to sunny daze β˜€οΈπŸ‘™ #takemeback
If you could go anywhere in the world right now, where would you go? πŸ›«
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 #fbf #flashbackfriday #beach #beachbody #beachlife #latina #caribbean #lovelife #funtimes #travel #memories #goodtimes #sunnyday #fitfam #hardwork #girlswholift #girlswithmuscle #instafitness #fitness #fit #fitnessmotivation #healthy #gymrat #gymlife #lifestyle #love #photooftheday #bodybuilder #fitspo

2019-02-02 00:22

282 26

 

Flashback to sunny daze β˜€οΈπŸ‘™ #takemeback If you could go anywhere in the world right now, where would you go πŸ›« . . . #fbf #flashbackfriday #beach #beachbody #beachlife #latina #caribbean #lovelife #funtimes #travel #memories #goodtimes #sunnyday #fitfam #hardwork #girlswholift #girlswithmuscle #instafitness #fitness #fit #fitnessmotivation #healthy #gymrat #gymlife #lifestyle #love #photooftheday #bodybuilder #fitspo

working on becoming better at what you love takes time πŸ–€ #flashbackfriday
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Pose: Ray Schaeffer 1957 Mr. USA routine.
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 #classicphysique #shehulk #shelifts #abs #fitfam #gains #girlswithmuscle #girlswholift #bodybuilding #sexy #trainhard #workout #muscles #aesthetics #fitness #fit #fitnessmotivation #fitnessgirl #instafitness #instadaily #fitspo #motivation #lifestyle #love #flexfriday #picoftheday #noexcuses #nopainnogain #cantstopwontstop

2019-02-01 13:24

211 19

 

working on becoming better at what you love takes time πŸ–€ #flashbackfriday . Pose: Ray Schaeffer 1957 Mr. USA routine. . . . #classicphysique #shehulk #shelifts #abs #fitfam #gains #girlswithmuscle #girlswholift #bodybuilding #sexy #trainhard #workout #muscles #aesthetics #fitness #fit #fitnessmotivation #fitnessgirl #instafitness #instadaily #fitspo #motivation #lifestyle #love #flexfriday #picoftheday #noexcuses #nopainnogain #cantstopwontstop

I couldn't resist πŸ‘ πŸ˜‚ #sofashoes #tbt
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 #throwbackthursday #shehulk #chilling #confidence #girly #goodtime #girlswithswag #swag #womensfashion #rippedjeans #fashionista #styling #stylish #instadaily #photooftheday #nyc #newyorkcity #fun #love #life #fitspo #fitness #physique #muscles #fitfam #bodybuilding #bodybuildingmotivation #lifestyle

2019-02-01 00:56

258 60

 
sometimes motivation can come from looking at the progress you've made πŸ’ͺπŸ½πŸ™ŒπŸ½
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 #mondaymotivation #shelifts #deadlift #classicphysique #fitfam #bulk #offseason #gains #bodybuilding #bodybuildingmotivation #hardwork #traindirty #liftheavy #muscles #legday #instafit #instadaily #fitness #fit #fitnessmotivation #fitspo #gymlife #lifestyle #love #girlswithmuscle #girlswholift #noexcuses #unstoppable #nopainnogain #motivation

2019-01-29 00:14

328 36

 
Throwing it back to the days of short hair, tiny waistline, baggy jeans bc they didn't fit, abs without flexing, and walking around shredded as f*ck πŸ’ͺ🏽 #throwbackthursday
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 #tbt #throwback #shehulk #tomboy #shelifts #abs #girlswithmuscle #girlswholift #shredded #aesthetic #physique #dope #lit #photooftheday #instadaily #newyorkcity #love #life #fitspo #fitness #muscles #fitfam #bodybuilding #bodybuildingmotivation #lifestyle #trainhard #workhard #nopainnogain #nevergiveup

2019-01-25 00:38

263 21

 

Throwing it back to the days of short hair, tiny waistline, baggy jeans bc they didn't fit, abs without flexing, and walking around shredded as f*ck πŸ’ͺ🏽 #throwbackthursday . . . #tbt #throwback #shehulk #tomboy #shelifts #abs #girlswithmuscle #girlswholift #shredded #aesthetic #physique #dope #lit #photooftheday #instadaily #newyorkcity #love #life #fitspo #fitness #muscles #fitfam #bodybuilding #bodybuildingmotivation #lifestyle #trainhard #workhard #nopainnogain #nevergiveup

E A R N E D πŸ‹πŸ½β€β™€οΈ
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 #mood #fitfam #bodybuildingmotivation #hardwork #traindirty #girlswholift #muscles #curvygirl #instadaily #instafitness #fitness #fit #fitnessmotivation #positivevibes #goodvibes #healthy #fitnessbody #fitnessfreaks #gymrat #gymlife #lifestyle #love #latin #photooftheday #humpday #sneakerhead #noexcuses #gymmotivation #lift

2019-01-24 01:10

222 43

 
 #flashbackfriday to #summerdays πŸ’ͺ🏽🌝
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 #flexfriday #fbf #flex #summerbody #girlswholift #girlswithmuscle #healthylifestyle #healthyeating #trainhard #instadaily #weightlifting #weighttraining #fitness #fit #fitgirl #mylife #lifestyle #motivation #inspiration #bodybuilding #classicphysique #physique #positivevibes #gymlife #photooftheday #legs #quads #latina

2019-01-19 00:34

203 14

 
 #waybackwednesday
Because beach bodies πŸ‘™ are made in the winter ❄️
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 #beachlover #legsfordays #fitfam #bodybuildingmotivation #hardwork #traindirty #girlswholift #muscles #curvygirl #instafitness #fitness #fit #fitnessmotivation #positivity #confidence #healthy #fitnessbody #fitnessfreaks #gymrat #gymlife #lifestyle #love #latin #photooftheday #blackandwhitephotography #noexcuses #pushpullgrind #unstoppable #cantstopwontstop

2019-01-16 23:57

299 22

 
πŸ’₯πŸ’₯πŸ’₯ #fridaymood πŸ’₯πŸ’₯πŸ’₯
Flashback with a side of flex when I was checking in with the coach I worked with in 2017 for the Steve Stone Metropolitan Championship. This was just days away from stepping on stage. I may never step back on stage but this was an experience to remember πŸ’ͺ🏽
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 #realshit #flexfriday #flashbackfriday #abs #girlsthatlift #classicphysique #fitfam #gains #bodybuilding #bodygoals #bodybuildingmotivation #hardwork #traindirty #liftheavy #sexy #muscles #aesthetics #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #ifbb #npc #picoftheday #noexcuses #unstoppable

2019-01-11 14:05

318 50

 

πŸ’₯πŸ’₯πŸ’₯ #fridaymood πŸ’₯πŸ’₯πŸ’₯ Flashback with a side of flex when I was checking in with the coach I worked with in 2017 for the Steve Stone Metropolitan Championship. This was just days away from stepping on stage. I may never step back on stage but this was an experience to remember πŸ’ͺ🏽 . . . #realshit #flexfriday #flashbackfriday #abs #girlsthatlift #classicphysique #fitfam #gains #bodybuilding #bodygoals #bodybuildingmotivation #hardwork #traindirty #liftheavy #sexy #muscles #aesthetics #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #ifbb #npc #picoftheday #noexcuses #unstoppable

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