deenyc007

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 #flashbackfriday to #summerdays πŸ’ͺ🏽🌝
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 #flexfriday #fbf #flex #summerbody #girlswholift #girlswithmuscle #healthylifestyle #healthyeating #trainhard #instadaily #weightlifting #weighttraining #fitness #fit #fitgirl #mylife #lifestyle #motivation #inspiration #bodybuilding #classicphysique #physique #positivevibes #gymlife #photooftheday #legs #quads #latina

2019-01-19 00:34

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 #waybackwednesday
Because beach bodies πŸ‘™ are made in the winter ❄️
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 #beachlover #legsfordays #fitfam #bodybuildingmotivation #hardwork #traindirty #girlswholift #muscles #curvygirl #instafitness #fitness #fit #fitnessmotivation #positivity #confidence #healthy #fitnessbody #fitnessfreaks #gymrat #gymlife #lifestyle #love #latin #photooftheday #blackandwhitephotography #noexcuses #pushpullgrind #unstoppable #cantstopwontsto

2019-01-16 23:57

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πŸ’₯πŸ’₯πŸ’₯ #fridaymood πŸ’₯πŸ’₯πŸ’₯
Flashback with a side of flex when I was checking in with the coach I worked with in 2017 for the Steve Stone Metropolitan Championship. This was just days away from stepping on stage. I may never step back on stage but this was an experience to remember πŸ’ͺ🏽
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Btw, those are shorts not underwear so stop judging w/ your judgemental ass
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 #realshit #flexfriday #flashbackfriday #abs #girlsthatlift #classicphysique #fitfam #gains #bodybuilding #bodygoals #bodybuildingmotivation #hardwork #traindirty #liftheavy #sexy #muscles #aesthetics #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #ifbb #npc #picoftheday #noexcuses #unstoppable

2019-01-11 14:05

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πŸ’₯πŸ’₯πŸ’₯ #fridaymood πŸ’₯πŸ’₯πŸ’₯ Flashback with a side of flex when I was checking in with the coach I worked with in 2017 for the Steve Stone Metropolitan Championship. This was just days away from stepping on stage. I may never step back on stage but this was an experience to remember πŸ’ͺ🏽 . Btw, those are shorts not underwear so stop judging w/ your judgemental ass . . #realshit #flexfriday #flashbackfriday #abs #girlsthatlift #classicphysique #fitfam #gains #bodybuilding #bodygoals #bodybuildingmotivation #hardwork #traindirty #liftheavy #sexy #muscles #aesthetics #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #ifbb #npc #picoftheday #noexcuses #unstoppable

πŸ’₯πŸ’₯πŸ’₯ fooling around πŸ™ƒ #lostfiles πŸ’₯πŸ’₯πŸ’₯
it's been almost 2 years since I was on stage but that doesn't stop me from doing what I love most... posing πŸ’ƒπŸΎ #staymotivated πŸ’ͺ🏾
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 #mondaymood #shelifts #classicphysique #fitfam #bulk #offseason #posing #practicemakesperfect #gains #bodybuilding #bodybuildingmotivation #hardwork #traindirty #liftheavy #muscles #fitness #fit #fitnessmotivation #fitspo #gymlife #lifestyle #love #ifbb #npc #noexcuses #pushpullgrind #unstoppable #nopainnogain

2019-01-07 13:26

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πŸ’₯πŸ’₯πŸ’₯ fooling around πŸ™ƒ #lostfiles πŸ’₯πŸ’₯πŸ’₯ it's been almost 2 years since I was on stage but that doesn't stop me from doing what I love most... posing πŸ’ƒπŸΎ #staymotivated πŸ’ͺ🏾 . . . #mondaymood #shelifts #classicphysique #fitfam #bulk #offseason #posing #practicemakesperfect #gains #bodybuilding #bodybuildingmotivation #hardwork #traindirty #liftheavy #muscles #fitness #fit #fitnessmotivation #fitspo #gymlife #lifestyle #love #ifbb #npc #noexcuses #pushpullgrind #unstoppable #nopainnogain

🎢 hat cocked can't see his eyes, who could it be?
wit dat new blue Yankee on, who but me? 🎢
 #throwbackthursday
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My attempt at a @frank_mcgrath78 lookalike πŸ˜‚
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 #tbt #throwback #shehulk #lookalike #tomboy #shelifts #girlswithmuscle #girlswholift #shredded #aesthetic #physique #dope #lit #photooftheday #newyorkcity #love #life #fitspo #fitness #muscles #fitfam #bodybuilding #bodybuildingmotivation #lifestyle #trainhard #workhard #nopainnogain

2019-01-04 02:30

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🎢 hat cocked can't see his eyes, who could it be wit dat new blue Yankee on, who but me 🎢 #throwbackthursday . My attempt at a @frank_mcgrath78 lookalike πŸ˜‚ . . . #tbt #throwback #shehulk #lookalike #tomboy #shelifts #girlswithmuscle #girlswholift #shredded #aesthetic #physique #dope #lit #photooftheday #newyorkcity #love #life #fitspo #fitness #muscles #fitfam #bodybuilding #bodybuildingmotivation #lifestyle #trainhard #workhard #nopainnogain

Last #flexfriday of the year! πŸ’ͺ🏾
Had to make it make a good one with one of my best looks for off-season in a long while!
This was 2 wks ago... The holiday fucked me up #realshit πŸ˜‚πŸ€·πŸ½β€β™€οΈ easy fix πŸ˜‰
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 #shehulk #abs #real #classicphysique #fitfam #gains #bodybuilding #hardwork #traindirty #liftheavy #sexy #train #muscles #aesthetics #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #love #ifbb #npc #picoftheday #noexcuses #unstoppable #nopainnogain

2018-12-28 23:25

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Last #flexfriday of the year! πŸ’ͺ🏾 Had to make it make a good one with one of my best looks for off-season in a long while! This was 2 wks ago... The holiday fucked me up #realshit πŸ˜‚πŸ€·πŸ½β€β™€οΈ easy fix πŸ˜‰ . . . #shehulk #abs #real #classicphysique #fitfam #gains #bodybuilding #hardwork #traindirty #liftheavy #sexy #train #muscles #aesthetics #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #love #ifbb #npc #picoftheday #noexcuses #unstoppable #nopainnogain

Cheers to the last #throwback of the year πŸ₯‚
to the lessons learned πŸ€“
to the ones who stuck around πŸ€œπŸΎπŸ€›πŸΎ
to not losing myself & staying true 🀘🏽πŸ€ͺ
for the good & the bad ☯️ the highs & lows 🎒
and to making it to see another year πŸ’
I HOPE WE ALL WIN! πŸ†πŸ™ŒπŸΎ
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 #nofilters #tbt #shehulk #chilling #confidence #girly #goodtime #girlswithswag #swag #womensfashion #fashionista #styling #stylish #instadaily #photooftheday #latina #nyc #newyorkcity #fun #love #life #fitspo #fitness #physique #muscles #fitfam #bodybuilding #bodybuildingmotivation #lifestyle

2018-12-27 23:58

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Cheers to the last #throwback of the year πŸ₯‚ to the lessons learned πŸ€“ to the ones who stuck around πŸ€œπŸΎπŸ€›πŸΎ to not losing myself & staying true 🀘🏽πŸ€ͺ for the good & the bad ☯️ the highs & lows 🎒 and to making it to see another year πŸ’ I HOPE WE ALL WIN! πŸ†πŸ™ŒπŸΎ . . . #nofilters #tbt #shehulk #chilling #confidence #girly #goodtime #girlswithswag #swag #womensfashion #fashionista #styling #stylish #instadaily #photooftheday #latina #nyc #newyorkcity #fun #love #life #fitspo #fitness #physique #muscles #fitfam #bodybuilding #bodybuildingmotivation #lifestyle

πŸ’₯πŸ’₯πŸ’₯ #waybackwednesday πŸ’₯πŸ’₯πŸ’₯
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to a time I was shredded as f*ck... when I thought I looked my best... but that's yet to come πŸ’ͺ🏽
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missing the shreds & veins...
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 #humpday #fitfam #quads #gains #bodybuilding #bodybuildinglifestyle #hardwork #traindirty #liftheavy #weighttraining #muscles #fitness #fit #fitnessmotivation #fitspo #shredded #aesthetic #physique #gymrat #gymlife #lifestyle #love #photooftheday #noexcuses #pushpullgrind #unstoppable #nopainnogain #cantstopwontstop #blackandwhitephotography

2018-12-26 18:13

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πŸ’₯πŸ’₯πŸ’₯ #waybackwednesday πŸ’₯πŸ’₯πŸ’₯ . to a time I was shredded as f*ck... when I thought I looked my best... but that's yet to come πŸ’ͺ🏽 . missing the shreds & veins... . . . #humpday #fitfam #quads #gains #bodybuilding #bodybuildinglifestyle #hardwork #traindirty #liftheavy #weighttraining #muscles #fitness #fit #fitnessmotivation #fitspo #shredded #aesthetic #physique #gymrat #gymlife #lifestyle #love #photooftheday #noexcuses #pushpullgrind #unstoppable #nopainnogain #cantstopwontstop #blackandwhitephotography

πŸ’₯πŸ’₯πŸ’₯ #flashbackfriday πŸ’₯πŸ’₯πŸ’₯
Reminiscing hard...
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Note to self: Keep. Working. Harder.
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 #nofilter #fbf #fitfam #gains #abs #absaremadeinthekitchen #shredded #physique #bodybuilding #bodybuildingmotivation #hardwork #traindirty #liftheavy #muscles #fitness #fit #fitnessmotivation #fitspo #gymlife #lifestyle #love #ifbb #npc #photooftheday #noexcuses #pushpullgrind #unstoppable #nopainnogain #cantstopwontstop

2018-12-22 00:53

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I gotta say this off-season is going better than expected. I haven't had a good one since 2016 before the METS show... I must be doing something right πŸ€·πŸ½β€β™€οΈ #ilovecarbs #nofilter
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 #flexfriday #offseason #bulk #physique #fitfam #gains #bodybuilding #bodybuildingmotivation #hardwork #traindirty #liftheavy #train #muscles #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #love #ifbb #npc #picoftheday #noexcuses #unstoppable #nopainnogain #cantstopwontstop

2018-12-15 00:43

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I gotta say this off-season is going better than expected. I haven't had a good one since 2016 before the METS show... I must be doing something right πŸ€·πŸ½β€β™€οΈ #ilovecarbs #nofilter . . . #flexfriday #offseason #bulk #physique #fitfam #gains #bodybuilding #bodybuildingmotivation #hardwork #traindirty #liftheavy #train #muscles #fitness #fit #fitnessmotivation #fitspo #dedication #motivation #lifestyle #love #ifbb #npc #picoftheday #noexcuses #unstoppable #nopainnogain #cantstopwontstop

πŸ’₯πŸ’₯πŸ’₯ #waybackwednesday πŸ’₯πŸ’₯πŸ’₯
Be bold. Be you. And the right people will love you. πŸ–€ #summernights
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 #bebold #beyou #positivevibes #instablackandwhite #graffitiart #lifestyle #citylife #confidence #selflove #girlswithswag #fitgirls #fitspo #pretty #latinas #classicphysique #fitfam #hardwork #bodybuildingmotivation #aesthetics #shredded #muscles #gains #fitness #weightlifting #fitnesslife #npc #ifbb #photooftheday

2018-12-12 13:13

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πŸ’₯πŸ’₯πŸ’₯ #waybackwednesday πŸ’₯πŸ’₯πŸ’₯ Be bold. Be you. And the right people will love you. πŸ–€ #summernights . . . #bebold #beyou #positivevibes #instablackandwhite #graffitiart #lifestyle #citylife #confidence #selflove #girlswithswag #fitgirls #fitspo #pretty #latinas #classicphysique #fitfam #hardwork #bodybuildingmotivation #aesthetics #shredded #muscles #gains #fitness #weightlifting #fitnesslife #npc #ifbb #photooftheday

Swinging through life... .
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 #shelifts #random πŸ“Έ #girly #fitfam #gains #bodybuilding #bodybuildingmotivation #hardwork #traindirty #liftheavy #sexy #legsfordays #muscles #aesthetic #curvygirl #fitness #fit #fitnessmotivation #fitspo #gymlife #lifestyle #love #ifbb #npc #photooftheday #noexcuses #pushpullgrind #unstoppable #nopainnogain #cantstopwontstop

2018-12-10 13:44

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