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jamwithshan by @jamwithshan 19832 days ago via Instagram

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Congratulations Tracie Lynn winner of the February Mani of the Month contest!Tracie is wearing a now retired designs: Vertical Garden and Tainted Love accent. To keep up to date on the latest releases, including exclusive products and perks from me, join my customer group through the link in my bio!......... #jamminwithshannon #winner #instanails #sundayvibes #freestuff #contestwinner #nailgasm #nailstagram #nails #nailpolishaddict #nodrytime #nailfeed #nailartlove #nailartjunkie #nailgasm #nailsofig #nailsdid #diynails #nontoxicliving #nontoxicnails #stylebox #nailpolishstrips #manicure #lowmaintenance #healthynails #manicures #jamberry #💅 #giveawaytime #giveaway #diymaniPlease help me choose the February Mani of the Month winner!Voting ends the evening of March 3.Comment below the ONE manicure you like above all others in the comments below (if you say more than one I'll only count the first one you list)The winner receives a month of our Stylebox! #manicure #maniofthemonth #vote #contest #pickawinner #nailart #beautifulwomen #jamminwithshannon #winning #winner #nailsofig #nailsoftheday #nails2inspire #instagood #instafun #instacontest #contest #contests #giveaways #giveawaytime #vote #helpme #hellomarch #theelitesuite #empowersocial #sassysuiteWhen my husband first bought his headlamp I laughed at him and said it was silly. This thing has come in SO handy many times, like tonight when I just want to read but the power it out. ......... #jamminwithshannon #lightsout #powerout #readersofinstagram #ItsNotSupposedToBeThisWay #p31obs #headlamp #myhusbandspoilsme #bookstagram #theelitesuite #windy #noelectricity #sundayvibes #sundaynight #badweather #itsthelittlethings #shannonMy daughter just took the cutest picture of our black cat next to her stuffed animal Jiji. It's been minutes and Cookie (the real cat) hasn't moved, think she's made a friend. ............ #jamminwithshannon @ghibli.movies #studioghibli #jiji #cookiethecat #blackcat #furryfriends #theelitesuite #sassysuite #empowersocial #snowdays #humpday #catsofinstagram #instacat #kikisdeliveryservice #workfromhome #wahmlife #wahm #loveyourpetday #nationalloveyourpetdayKindness is doing what you can, where you are, with what you have. A few months ago at networking group someone shared these Kindness Coins with the group. I was intrigued and immediately ordered some when I got home. I keep them in my purse and my car and randomly hand them out. I also include them with customers care packages. Each coin has a unique code to be entered on the website and then the recipient is to pass the coin off to someone else in a random act of kindness. It has been such a blessing to receive emails showing me how far these coins have gone and why they were given. The website is www.kindnesscoins.com and I don't have a referral link but just wanted to share a little way we can all share kindness ❤️........ #jamminwithshannon #randomactsofkindness #theelitesuite #kindnesscoins #kindnesscounts #smallactions #sundayvibes #bethechange #smile #loveoneanother #socialitesuite #dowhatyoucan #love #kindness #inspire #bekind #bekindalways #positivevibes #networking #lifechanging #gratitude #bethankfulFor a long time I struggled to handle my depression and anxiety on my own. I'm a HUGE believer in therapy, have tried diets changes, working out, etc. But sometimes you just need a next step. I often share about my experiences as being a mother to a daughter on the Autism Spectrum but rarely do I post on social media about my own mental health although I am honest about it with friends and family. We need to #stopthestigma surrounding medication. My daughters medication has literally saved her life and mine has helped fill in the gap all the other self care hasn't. The best care I can give not just myself, but my family, is treating my mental health.......... #jamminwithshannon #myfavoritemeds #mentalhealthmatters #depressedoptimist #theelitesuite #selfcare #therapy #autismmom #vulnerable #yourenotalone #peersupport #spoonie #mentalhealth #depression #anxietyrelief #stayalive #noshame #murderino #itsoktonotbeok #invisibleillness #selfcareisnotselfish #endthestigmaofmentalhealthIn 2015, I designed this shirt for an event at my old church and I love to wear it on Valentine's Day. One of the things that I love the most about our new church is every service ends with You Are Loved and there is a sign saying it on the way down the driveway. I made chicken parmesan with a heart shaped (accidentally overcooked) parmesan crisp and heart shaped cheese slices and JD bought a cake last night so I didn't have to make dessert today! Homemade dinner, dessert and the Masked Singer with the family is the best Valentine's Day I could ask for.......... #jamminwithshannon #valentinesday2019 #youareloved #chickenparmesan #chickenparm #valentinesdinner #theelitesuite #loveis #love #familytime #themaskedsinger #instafood #cake #alwaysroomfordessert #caloriesdontcount #lovealways......... #valentinesday #valentinesday2019 #jamminwithshannon #heartsdesirejn #happyvalentinesday #youareloved #hearts #nailart #nailsofig #linkinbio #nailgasm #naildesigns #nailsnailsnails #nailfieI had such a great time at The Encounter Tour last night! @lysaterkeurst doesn't know it yet but she feels like a friend to me. Her books have inspired me and bring me such comfort. It was great to be able to attend this event right in the middle of the #ItsNotSupposedToBeThisWay online bible study too!........ #jamminwithshannon #p31obs #onlinebiblestudy #godsgirl #favoritegalpal #theelitesuite #girlsnightout #levilusko #faith #empowersocial #findyourtribe #encountertour19 #pittsburgh #instafaithMost mornings I have a smoothie or oatmeal but Cinnamon Toast is such a childhood favorite breakfast of mine. As an adult I definitely know dumping sugar and cinnamon (although good for metabolism 🤔)on toast is not the healthiest option so I maybe eat it once or twice a year. Simple guilty pleasure treat 💜 and it's not complete without my 80s Smurf plate lol. Do you have a childhood favorite food that you have as a treat from time to time?....... #jamminwithshannon #cinnamontoast #toastofinstagram #childhoodmemories #smurfs #80sbaby #80sbaby90skid #guiltypleasure #humpday #sweettreats #breakfastofchampions #comfortfood #toast #breakfast #momlifeTonight the family made homemade pizza in honor of National Pizza Day. My favorite pizza is a Silano from @bertuccis but we don't have one in Pittsburgh! So I improvised and made my own copycat. It satisfied the taste I had for it but definitely didn't replace. The other half of the pizza on the right is just olive oil, garlic and cheese which was for my son. He doesn't eat red sauce, and neither did I at his age. And then there's just a traditional pepperoni. What's your favorite?...... #jamminwithshannon #nationalpizzaday #theelitesuite #pizza #instapizza #silanopizza #bertuccis #pittsburgh #broccolionpizza #chickenpizza #yummy #instafood #homemadepizza #favoritefood #favoritetoppings #squarepizza #sliceofpizza #🍕 #whitepizza #lemonpepperYesterday I had the privilege of talking to the kids at my daughter's school about the importance of hand and nail care not just for life but also in the workplace. It was so much fun to teach them why biting their nails is a bad idea, how to properly groom and more. ...... #jamminwithshannon #familyfun #theelitesuite #nailcareereducation #careeropportunities #careereducation #groomingtips #handson #nailhealth #wellness #raiseemright #morethanpretty #guestspeaker #webelievekidscan #plaid
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