Description. Grapes are a type of fruit that grow in clusters of 15 to 300, and can be crimson, black, dark blue, yellow, green, orange, and pink. "White" grapes are actually green in color, and are evolutionarily derived from the purple grape.
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Amount Per 1 cup (92 g) | |
Calories 62 | |
% Daily Value* | |
Total Fat 0.3 g | 0% |
Saturated fat 0.1 g | 0% |
Cholesterol 0 mg | 0% |
Sodium 2 mg | 0% |
Potassium 176 mg | 5% |
Total Carbohydrate 16 g | 5% |
Dietary fiber 0.8 g | 3% |
Sugar 15 g | |
Protein 0.6 g | 1% |
Caffeine 0 mg | |
Vitamin C | 6% |
Calcium | 1% |
Iron | 1% |
Vitamin D | 0% |
Vitamin B6 | 5% |
Cobalamin | 0% |
Magnesium | 1% |
Cultivated for thousands of years, grapes are packed with nutrients, antioxidants, and powerful plant compounds. Here are their top 16 health benefits.
Grapes contain antioxidants, vitamin C, potassium, and vitamin K. They may help prevent type 2 diabetes and lower blood pressure, but their other benefits ...
Quick facts · Grapes are woody perennial vines. · Plant in full sun to provide the heat required to ripen the fruit. · Each vine needs about 6 feet of space.
$5 to $30
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Experience the freshest, juiciest grapes directly from Melissa's premium grape growers. Shop now for unbeatable quality and taste to elevate lunch, ...