Indian Bodybuilding & Fitness Federation, IBBFF, the INDIAN National body of the sport of bodybuilding and fitness, is the only Indian Federation that have the recognition & affiliation which are needed to foam an established federation and it’s current President is Shri Sanjay Bhai Joshi & Gen Sec Dr Sanjay More. IBBFF headquarters are located in Aurangabad and Mumbai.
VADODARA IS ALL SET...
INDIAN BODY BUILDING & FITNESS FEDERATION (IBBFF)
PRESENTS
(IRONMAN 2022) 36th VADODARA BODYBUILDING & FITNESS CHAMPIONSHIP
(MASTERS, SENIORS & DIFFERENTLY ABLED)
By the good blessing of Mr. Sanjay V. Joshi (President IBBFF) & Dr. Sanjay C. More (General Secretary IBBFF & AFBF)
VADODARA is all set for (IRONMAN 2022) 36th VADODARA BODYBUILDING & FITNESS CHAMPIONSHIP
Organized By: Baroda District Bodybuilding Association (BDBBA)
Under the patronage of INDIAN BODYBUILDING & FITNESS FEDERATION (IBBFF)
DATED: 26th JANUARY 2022
VENUE: NARAYAN GURU TALIM, VADODARA (GUJARAT)
WEIGHING: 10AM CHAMPIONSHIP: 4PM ONWARDS
Sponsored By: Fitness Expert Gym
Nutrition Partner: VAMA Sports Nutrition
Gym Partner: Swas Gym Dandia Bazaar Vadodara
Venue Partner: S.P Narayan Guru Talim, Fitness Centre
For More Details Kindly: - contact@ibbff.com or visit www.ibbff.com
Jan 01
India's Most Awaited Championship.
ORGANISED BY
INDIAN BODY BUILDING & FITNESS FEDERATION (IBBFF)
AFFILIATED TO: INTERNATIONAL FEDERATION OF BODYBUILDING & FITNESS (IFBB)
The Mr. Universe India Championship (2022) is the Official International Bodybuilding Championship organized by INDIAN BODYBUILDING & FITNESS FEDERATION_IBBFF under the patronage of INTERNATIONAL FEDERATION OF BODYBUILDING & FITNESS_IFBB (Madrid,Spain).
The IFBB MR / MS UNIVERSE CHAMPIONSHIP & FITNESS FESTIVAL INDIA 2022 is opened worldwide in which the international athletes will do participate.
The IFBB MR / MS UNIVERSE CHAMPIONSHIP & FITNESS FESTIVAL INDIA 2022 is likely to have representation from 100+ countries and Grand Event has multiple rounds for categories for MEN and WOMEN FITNESS.
There will be 2000 athletes from across the world and country and 100+ officials and International Judges.
India will be proudly hosting its 3rd Edition of IFBB MR / MS UNIVERSE CHAMPIONSHIP & FITNESS FESTIVAL INDIA 2022 on 15th,16th & 17th April at Pune (Maharashtra, India).
The very 1st was held in 2003 then 2011 and now in April 2022.
IFBB MR / MS UNIVERSE & FITNESS FESTIVAL INDIA 2022: -
- Mr UNIVERSE Championship
- Ms UNIVERSE Championship
- FIT MODEL Championship
- FITNESS CHALLENGE Games
- IFBB ACADEMY COURSE
For More Details Kindly: - contact@ibbff.com or visit www.ibbff.com
WISHING U ALL A VERY HAPPY NEW YEARS...
NEW YEAR RESOLUTION…
Like every other year, it is time to set some New Year’s resolutions for a better year ahead. Although rubbing off the COVID-19 pandemic blues and creating your travel bucket list has become the new way to go, other commitments toward a healthier lifestyle, community service and much more are also taking precedence.
Here are some easy New Year’s resolutions that are simple to keep and commit to for the upcoming year
Learn a new skill or find a new hobby: -
Many of us start the new year by bringing in a big change into our lives through New Year’s resolutions, and what can be better than learning a new skill? From baking to playing an instrument and learning crochet, the list can have a variety of skill sets.
Invest your free time in learning something new and see yourself doing some amazing things which you probably never thought you could.
Set realistic targets and reward yourself when you achieve them. This will not only help you remain focused but you will also witness all-round personal growth.
Go to bed early: -
Getting a peaceful sleep can make a world of difference to your lifestyle. The right amount of sleep and a healthy sleeping pattern also reduce the risks of several physical and mental diseases.
However, if you are unable to fall asleep, fret not. A few tricks can help you fall asleep faster.
Research published in the Sleep Medicine Reviews shows taking a relaxing hot bath about an hour or two before going to bed helps people fall asleep about 10 minutes earlier and improves sleep quality.
Turn off all electronic devices a couple of hours before bedtime. Instead, read a book and enjoy a relaxing beverage before hitting the sack. This will improve your sleep quality.
However, if you still have trouble sleeping, consult a physician or a sleep specialist.
Read more books: -
New Year’s resolutions are aimed at making the upcoming year better than the previous one on many fronts. No matter in which areas your interests lie, reading books can be an enriching experience. This easy-to-keep New Year’s resolution will help you reduce screen time and immersing yourself in a completely different world is a great way to keep the mind occupied.
Pick up any book of your liking, to begin with, and dedicate a fixed time to reading. If you’re not sure which books to choose from, you can join book clubs and enjoy the company of bibliophiles. Additionally, sharing thoughts and ideas and recommending books for each other builds strong social bonds and will help you stay engrossed.
If you prefer a quiet ambience while reading, then you can get a membership to a library that has a good collection of all kinds of books.
Eating healthy: -
Eating right is perhaps the first step towards a healthy lifestyle. However, we have made New Year’s resolutions of adopting healthy eating habits numerous times only to give up sooner. But there is a way to keep going with the resolution.
You can do so by making minor changes to your diet. Adding leafy vegetables to your meals will double fibre intake, improve digestion, lose weight and keep many ailments at bay. Cutting down on junk, consuming plant-based foods and seasonal fruits will be helpful too.
A citrus-rich diet also has its benefits. Seasonal melons and berries improve immunity, metabolism, and Vitamin C in them give a healthy glow to your skin.
Volunteer regularly: -
This new year, make it a point to join a noble cause and volunteer regularly. Giving back to society and signing up for a cause that will benefit the underprivileged will have a positive effect on your mental wellbeing.
Besides reducing stress, volunteering services also help in improving your leadership qualities and make you part of a community. People do random acts of kindness and service to the community that drive them out of their comfort zone to do something different.
This New Year’s resolution will be fun and is easy to commit to once you start enjoying the cause or the service. Moreover, it gives a fulfilling feeling once the job is done.
For More Details kindly: - contact@ibbff.com
Jan 01
4TH MAN OF STEEL (MR. SURAT-2022)
By the good blessings of Mr. Sanjay Joshi Sir (President) INDIAN BODYBUILDING & FITNESS FEDERATION (IBBFF), and Dr. Sanjay More Sir (General Secretary) INDIAN BODYBUILDING & FITNESS FEDERATION (IBBFF), and ASIAN FEDERATION OF BODYBUILDING & FITNESS (AFBF).
Get Ready to Witnessed the Mega Event…
4TH MAN OF STEEL (MR. SURAT-2022) Junior, Senior, Master & Handicap MEN'S BODYBUILDING, MEN'S PHYSIQUE & MEN'S CLASSIC BODYBUILDING CHAMPIONSHIP-2022
ORGANIZED BY: STRENGTH BODYBUILDING ASSOCIATION SOUTH GUJARAT.
Affiliated To: INDIAN BODYBUILDING & FITNESS FEDERATION (IBBFF)
#GSBBA #IBBFF #AFBF #IFBB We are IFBB family.
DATE: 8th & 9th January 2022
VENUE: ISWAR PARTY PLOT, Moni International road, near-Manisha garnala, Utran, Surat.
- REGISTRATION & WEIGHING 8th January 2022 (Saturday).
- JUNIOR, MASTER & HANDICAP Weighing: 8.30 AM to 10.30 AM
- SENIOR Weighing: 11.30 AM to 2.30 PM
- Final Show: Junior, Master & Handicap 4.30 PM Onward 9th January 2022 (Sunday) .
- SENIOR Pre- Judging 10.30 AM Same Venue
- SENIOR Final Show: 4.00 PM Onwards
For more details kindly: contact@ibbff.com
Jan 01
'MUSCLE AND HEALTH INDIA' OFFICIALLY LAUNCHED IN INDIA
Muscle & Health – IFBB's Official Magazine The International Federation of Bodybuilding and Fitness, founded in 1946 by Joe and Ben Weider and lead by IFBB President Dr. Rafael Santonja has always been the leader in the promotion of bodybuilding and fitness. The IFBB is currently affiliated to 197 National Federations worldwide, which makes it one of the largest international sports federations in the world. The IFBB organizes more than 2000 local, national, regional and continental events yearly, including the prestigious IFBB European Championships, Arnold Classic, Diamond Cup etc.
The Muscle and Health has been launched in India for the first time.
TO GET YOUR COPIES, WRITE MAIL ON : info@muscleandhealthindia.com OR VISIT www.muscleandhealthindia.com
Jan 01UPCOMING EVENTS
(Mr.North Odisha Bodybuilding Competition 2021) Beautiful Trophies with the Beautiful Presentation… The trophies were gloriously presented by Balasore District Bodybuilding & Fitness Association by the aegis of Odisha Bodybuilding & Fitness Association.
Mr. SAMBA Bodybuilding Championship
Mr. KATHUA Bodybuilding Championship
Mr. UDHAMPUR Bodybuilding Championship
Mr.Jammu Bodybuilding Championship..
Bodybuilders and Fitness Association-Raigad, Affiliated to Maharashtra Bodybuiilders Association and INDIAN BODYBUILDING & FITNESS FEDERATION. Present's NOVODIT RAIGAD SHREE 2021.
Gujarat State Bodybuilders Association affiliated to INDIAN BODYBUILDING & FITNESS FEDERATION (IBBFF) presents the Binita Classic (2021) Gujarat Bodybuilding and Fitness Championship.
Mr.Jammu Province & Mr.Udhampur Bodybuilding Championship (2022) JKSABBA AND UDABBA under the patronage of INDIAN BODYBUILDING & FITNESS FEDERATION.
SELECTION FOR SENIOR NATIONAL EQUIPED AT (KARNATAKA) & CLASSIC NATIONAL AT (KERELA) FOR MORE DETAILS KINDLY CONTACT INDIAN BODYBUILDING & FITNESS FEDERATION_IBBFF (HEADQUARTER AT AURANGABAD,MAHARASHTRA) OR ON OUR WEBSITE :- contact@IBBFF.COM
(Mr.North Odisha Bodybuilding Competition 2021)
Message From IFBB
PRESIDENT
The IFBB affiliates National Federations from 197 countries and is a member of the SportAccord (former General Association of International Sports Federations – GAISF) and the International World Games Association (IWGA); it is recognized by the Olympic Council of Asia (OCA) and over 90 National Olympic Committees (NOCs); as well as being a member of the World Anti-Doping Agency, that has recognized the IFBB as the only authority in bodybuilding, whose anti-doping program is in full compliance with the WADA Code. IFBB plays as well an active relationship with scientific and sport international organizations; being conscience of the benefits that a bodybuilding lifestyle can play in the populations health; and the specific applications as ideal anti-aging life style for which the best examples are the legion of outstanding athletes that participate in our master categories (over 50´s, 60´s, 65’s…). Events for young athletes (including children’s fitness) and female sport are some of our most active programs.
Your friend in sport,Rafael Santonja
IFBB President
Message From IBBFF
GENERAL SECRETORY
Dear Bodybuilding and Fitness enthusiasts:On behalf of the INDIAN BODYBUILDING AND FITNESS FEDERATION, I am pleased to welcome you to our official website. ibbff.com provides to lakhs of bodybuilders fitness athletes, officials, supporters and fans, from all over the INDIA (our statistics have recorded visits from 30+ States) accurate information on events, news, rules, history and, in general, all the activities carried on by IBBFF and the affiliated State Association; that build together in a daily basis, the reality of our sport with over a thousand events organized each year, under IBBFF logo, in the 30+ states.
The IBBFF (INDIAN BODYBUILDING AND FITNESS FEDERATION ) is Affiliated by 1) International Federation of Bodybuilding and Fitness (IFBB) Madrid , Spain 2) Asian Federation of Bodybuilding and Fitness (AFBF) And Recognized by 1) Olympic Council of Asia (OCA ) 2) ABG Through Indian Olympic Association (IOA).
Message to Athletes:
Dear All, It is Very much important to understand the value of the certificate from the championship you are going to earn. That what helps you in future. Affiliated & Recognition to the Federation is the first thing a athlete should check before participating.
Any conflict INDIA may be faced but for "ASIAN BEACH GAMES," IBBFF team is participated, Other then this, IBBFF athletes entry goes for & are awarded by the most prestigious "SHIV CHATTRAPATI PURASKAR."
Bodybuilding is game of Passion, but passion costs by financial issue, Dedication, Consistency & many things a normal person can never imagine. We IBBFF are family, we are here for YOU and to make INDIAN Bodybuilding to its highest peak.
"HEALTH COMES FIRST & FAMILY ABOVE IT"
We are pleased to provide you with all this information. WE ARE IBBFF. Enjoy it.
Warm Regards,
Sanjay More
IBBFF Gen Sec