“We don’t rise to the level of our expectations; we fall to the level of our training.”

- Archilochus, Greek Poet

What is Performance Coaching?

Performance Coaching is a dynamic, results-focused, ACTION-based approach.

There is so much fluff in the performance and self-development world, and we pride ourselves on focusing on proven actions to move the needle toward your goals!

Who Signs up for Performance Coaching?

Our clients come from all walks of life, and they all believe that in some (or many) areas of life, they are operating below their best. If we had to put a number on it, it would be 60-80%, and they want to close the gap towards 100%.

They have often tried a few tactics to improve, read books and therapy, and listened to podcasts, yet still can’t close that gap.

Common struggles they face are:

• Feeling overwhelmed.

• Exhausted.

• Lacking clarity.

• Struggling with motivation / their mindset.

• Procrastination.

• Struggle with relationships (romantic, friendships).

How Does Performance Coaching Work?

We take a holistic approach to learning about our client's health in various aspects—physical, mental, emotional, environmental, and others.

This approach helps us illuminate blind spots or shadow aspects inhibiting you from achieving your goals.

As someone who is not emotionally invested in your life, your coach is able to give you action-oriented exercises that attack the root cause of your struggle and will create maximum positive change.

Accountability // Coaching Bread and Butter

You and your coach can connect during your 1:1 calls and inside our custom coaching platform. You can review notes and exercises between calls that ensure you’re staying focused and making progress.

You will gain access to systems, tools, maps, models, and frameworks that will help guide you during the entire coaching process.

One of the best ways to understand what coaching can do for you is to listen to what it’s done for others.

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