Every movement is a different experience
Helping people have a healthier life through movement
Are you?
-
A Beginner Keen to Learn
Anyone who wants to learn and reconnect with their body through movement.
-
A New Mom
For mums who are in post-partum recovery and are looking to strengthen their core.
-
A Pilates Enthusiast
People who already love Pilates who want to continue and improve their practice.
When all your muscles are properly developed, you will, as a matter of course, perform your work with minimum effort and maximum pleasure
Testimonials
-
Fernanda Santana
I really enjoyed the whole program, it helped a lot with my postpartum recovery. Every week I could notice the improvement of my muscles and getting it stronger after week 5.
-
Mari Custódio
The live online exercises were so clearly explained while Talita observed all my movements to ensure I was working the correct muscles.
-
Katia Almeida
This program was wisely designed to meet new mom's needs within the crazy availability with a new baby at home.
-
Jean Woestemeier
What I really like about is that the program is personalised to my needs, and fits in my training routine.