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Training Programs

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  • 4WEEK SHRED/BULK
    $39.95/ 4 Week
    4 weeks worth of a customized exercise, nutrition, and supplement plan for you to follow!
    • Shred
    • Bulk
    • -
    • -
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  • 8WEEK SHRED/BULK
    $44.99/ 8 Week
    8 weeks worth of a customized exercise, nutrition, and supplement program for you to follow!
    (The exercise/nutrition portions of the program are adjusted every 4 weeks to ensure continuous progression throughout the duration of the program)
    • Shred
    • Bulk
    • 4 week bulk / 4 week shred
    • 4 week shred / 4 week bulk
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  • 12WEEK SHRED/BULK
    Featured
    $80.00/ 12 Week
    12 weeks worth of a customized exercise, nutrition, and supplement program for you to follow!
    (The exercise/nutrition portions of the program are adjusted every 4 weeks to ensure continuous progression throughout the duration of the program)
    • Shred
    • Bulk
    • 8 week bulk / 4 week shred
    • 8 week shred / 4 week bulk
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  • Online Coaching
    $300/ month
    Detailed Preparation Plan that includes:
    • One on One Guidance
    • Personalized Nutrition and Diet Plan
    • Customized Workout Plans
    • Supplementation Advice
    • Unlimited Adjustments
    • Unlimited Contact and Advice via email/text/facetime/ect.
    If interested in our contest preparation services, please fill out the attached application form. Once reviewed, we will contact you with a quote and suggested program plan based on your personal fitness levels and goals.
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