ONE ON ONE Private Pilates!
One-on-one training is key to achieving
the results you are looking for!
Private, one-on-one Pilates training is the focus at Imprint Pilates. We focus directly on your individual goals and desires, and you will see and feel the results immediately. As your body changes, your instructor will be there to modify and advance your workout to meet your changing needs. You will correct posture, strengthen muscle weaknesses and imbalances, relieve tension, and strengthen your core. Your body will be pain free, strong and flexible. For more information or to book sessions email: [email protected]
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Pilates | Yoga | Essentrics
$120 + HS (2 month expiry
from date of first used class)
Sale ends August 23rd
More Information: *Includes Pilates mat work, Yoga, essentrics group classes. *Mat & prop use included *Welcome to bring your own mat & towel *Classes must be used by same customer *Not transferable or shared *View online schedule for list of all classes *1 promotional package per person only * N/A for use towards Pre/Postnatal classes, reformer classes or TRX classes.
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Give the Gift of Whole Body Health!
Gift certificates available for purchase online: $25, $50, $75, $100
Contact us directly for more options!
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GROUP CLASS SCHEDULE
Get the Body & Mind you want!
New recurring Pilates Group classes
ADDED STARTING IN AUGUST !
FACT: Pilates hits your core (or, in Pilates lingo, your "powerhouse") unlike any other workout. In fact, after completing 36 weeks of Pilates training, women & men strengthened their rectus abdominis (the muscle responsible for six-packs) by an average of 21 percent, while eliminating muscle imbalances between the right and left sides of their cores, and body according to Medicine & Science in Sports & Exercise study.
*Reserve your group class appointments online!
Online payment available for group classes*
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NEW PROMO: 20 ALL GROUP CLASSES
Pilates | Yoga | Essentrics | TRX | Reformer
$250+ HST (5 month expiry
from date of first used class)
Sale ends August 23rd!
More Information: *Includes All Group classes. *Mat & prop use included *Welcome to bring your own mat & towel *Classes must be used by same customer *Not transferable or shared. View online schedule for list of all classes *1 promotional package per person only * N/A for use towards Pre/Postnatal classes
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