CoachBRose 

As a former collegiate athlete, NPC/NABBA/DFAC Men’s Physique competitor and almost a decade of training, Brendan has had the opportunity to accrue a wide base of knowledge. Brendan believes in combing passion, science, and hard work to optimize the results of his students. He has worked with individuals from various backgrounds including professional athletes to post rehab patients. Brendan utilizes a variety of tools and platforms to help his clients and students succeed. With a deep knowledge and understanding of how to teach quality movement and translate it to mobility, stability, power, endurance and strength Brendan has the ability to help you reach any goal. StrongFirst SFG I FRCms FMS RockTape FMT Blades ACE Certified Personal Trainer ACE Strength and Conditioning Specialist