When they say yoga changes your life, that's all true. While being a career woman, focused on achieving professional goals, neglecting the needs of my body and my soul, pushing & pushing on myself I, by chance, found yoga. My first approach was merely physical, yet...
When they say yoga changes your life, that's all true.
While being a career woman, focused on achieving professional goals, neglecting the needs of my body and my soul, pushing & pushing on myself I, by chance, found yoga. My first approach was merely physical, yet the purest sense of yoga touched the cords of my heart and awakened back my silent spirituality. Yoga challenged my point of view about the world, taught me stillness, compassion for myself and others and the ability to listen ... listen to my inner voice, understand the messages of my body and the needs of my soul. Yoga made me whole again.
I never left yoga since then and made space in my life to practice with humbleness and respect every day. I chose to become a teacher to spread the word and share this immense treasure we've been given.
I'd be honored to practice with you.
with love, Namaste
katy