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Images about: #1dayumay (155957 posts)

Stretch it!
💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
 #whateverittakes  #welcometomyworld
 @c_no5 #1dayumay 
 #5percentsponsoredathlete #5percenter #killit
 #5150 #LoveitKillIt #alldayumay #5percenterforlife #5percentfamily #motivation #bodybuildingmotivation #fivepercent #livingthedream #bethe5percent #5percentnutrition #realmeneatwhateverthefucktheywant #WeAreAllInThisTogether #nothingisimpossible #fuckthehaters #fuckwhatyouthink #FullAsFuck #RealFood #somfbnutrition #instagrambodybuildingnation

2018-09-24 11:54   72 1

 
Дерзайте

2018-09-24 07:43   155 9

 

Дерзайте

Huge arms 😱💪🏼

2018-09-24 07:36   86 3

 

Huge arms 😱💪🏼

Here comes 1 more week..... god give us strength..... 🙏

2018-09-24 04:31   35 5

 

Here comes 1 more week..... god give us strength..... 🙏

Grandma still taking home the gold 🥇😈 @thefitlions .
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👉🏼 Follow @thefitlions 🔥

2018-09-24 02:06   30 8

 

Grandma still taking home the gold 🥇😈 @thefitlions . . . . . 👉🏼 Follow @thefitlions 🔥

New goal. Lift up a car 🚗 Tag a friend who could lift a car 🙏🏼🙃.
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👉🏼 Follow @thefitlions 🔥

2018-09-24 01:27   52 10

 

New goal. Lift up a car 🚗 Tag a friend who could lift a car 🙏🏼🙃. . . . . 👉🏼 Follow @thefitlions 🔥

Because of my complications from birth doctors told me that I'd never walk I proved them wrong doctors told me I'd never play sports.. and I prove them wrong again because of me being a premature baby the doctor told my mother I'll never be above 140 and guess what I prove them wrong .. not only did I walk but I accomplished something and not many people get to do and that is follow their dreams of being a pro wrestler after spending hours among hours in the gym countless money on supplements and every day being devoted to my diet I went from a solid 130 to a very lean 204 and even though it took me 5 years I did it don't let anybody tell you can't do nothing you can be whatever you want to be. #prowrestling #workforit #irvinlegend #miracle #provethemwrong #1dayumay #riprichpiana #mytime

2018-09-24 00:35   12 1

 

Because of my complications from birth doctors told me that I'd never walk I proved them wrong doctors told me I'd never play sports.. and I prove them wrong again because of me being a premature baby the doctor told my mother I'll never be above 140 and guess what I prove them wrong .. not only did I walk but I accomplished something and not many people get to do and that is follow their dreams of being a pro wrestler after spending hours among hours in the gym countless money on supplements and every day being devoted to my diet I went from a solid 130 to a very lean 204 and even though it took me 5 years I did it don't let anybody tell you can't do nothing you can be whatever you want to be. #prowrestling #workforit #irvinlegend #miracle #provethemwrong #1dayumay #riprichpiana #mytime

When the monkey bars aren’t good enough for you 😳🔥 @thefitlions .
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👉🏼 Follow @thefitlions 🔥

2018-09-23 22:57   36 3

 

When the monkey bars aren’t good enough for you 😳🔥 @thefitlions . . . . . . 👉🏼 Follow @thefitlions 🔥

Eating clean never meant always eating the same thing.
And by the way I'm sure that your breakfast is the same everyday.
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 #variety #whateverittakes #shredded #physique #athlete #bodybuilding #welcometomyworld #loveitkillit #dailygoals #killinit #1dayumay #eatbigtogetbig #noexcuses #diet #motivation #livinthedream #nobullshit #discipline #regularity #protein #cooking #healthy #macros #musclefood #bringbackthehealthy #betterbytheday #mealprep #eatclean #fromhumantogod #roadtoaesthetic

2018-09-23 22:34   39 3

 
Slipping into the DMs like..😂🙏🏼 .
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👉🏼 Follow @thefitlions 🙏🏼

2018-09-23 21:47   48 9

 

Slipping into the DMs like..😂🙏🏼 . . . . . . 👉🏼 Follow @thefitlions 🙏🏼

Pre order the new, ground breaking beard mask from @thebeardstruggle and dont forget to save yourself some money on your order with my code BEAST10
Link in my bio!
 #beardcare #beardmask
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🎥@erikjuarezdk

2018-09-23 20:37   849 6

 

Pre order the new, ground breaking beard mask from @thebeardstruggle and dont forget to save yourself some money on your order with my code BEAST10 Link in my bio! #beardcare #beardmask . 🎥@erikjuarezdk

Regrann from @richpianalegacy71 - THE MUTANT @1dayumay
@mutantnation 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
 #whateverittakes  #welcometomyworld
 @c_no5 #1dayumay 
 #5percentsponsoredathlete #5percenter #killit
 #5150 #LoveitKillIt #alldayumay #5percenterforlife #5percentfamily #motivation #bodybuildingmotivation #fivepercent #livingthedream #bethe5percent #5percentnutrition #realmeneatwhateverthefucktheywant #WeAreAllInThisTogether #nothingisimpossible #fuckthehaters #fuckwhatyouthink #FullAsFuck #RealFood #somfbnutrition #instagrambodybuildingnation - #regrann

2018-09-23 19:11   57 0

 
Regrann from @richpianalegacy71 - 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
 #whateverittakes  #welcometomyworld
 @c_no5 #1dayumay 
 #5percentsponsoredathlete #5percenter #killit
 #5150 #LoveitKillIt #alldayumay #5percenterforlife #5percentfamily #motivation #bodybuildingmotivation #fivepercent #livingthedream #bethe5percent #5percentnutrition #realmeneatwhateverthefucktheywant #WeAreAllInThisTogether #nothingisimpossible #fuckthehaters #fuckwhatyouthink #FullAsFuck #RealFood #somfbnutrition #instagrambodybuildingnation - #regrann

2018-09-23 19:04   44 0

 
A little old school movement that me and @tonyward1989 used to do. Not quite as much weight as then, but still a good movement.

2018-09-23 19:00   53 6

 

A little old school movement that me and @tonyward1989 used to do. Not quite as much weight as then, but still a good movement.

Regrann from @dan5percentnutrition - D A I L Y M O T I V A T I O N
💥💥💥💥💥💥💥
@1dayumay @5percentnutrition @c_no5  #richpiana #5percentnutrition #loveitkillit #1dayumay #5percenters #forlife #whateverittakes #welcometomyworld #selfmade #hustler #pitbull #pride #supplements #apparel #bodybuilding #fitness #197 #5150 #killit #ressurectionofrichpiana #loyalty #relentless #killit #RealFoodforRealAthletes #AthletesAgainstFakeFoods #AAFF #RealFuckingFood #KetoBars #KnockTheCarbOut #KTCO #KILLITRELOADED

2018-09-23 18:36   29 0

 
Meant to be ❤️

2018-09-23 18:22   379 10

 

Meant to be ❤️

Anzeige* Durch @gymazin motiviert poste ich auch mal wieder eine Transformation
Sommer 2012- Januar 2016
76kg - 98kg
 #fitcouple #motivation #killit  #1dayumay #5percent #cleaneat #fit #health #fitness #diet #lifestyle #bodybuilding  #bodybuilder #5percenters #lowcarb #fitfam #transformation #fitnessaddict #fitspo #lean #follow4follow #like4like #photooftheday #pump #fitcouplegoals #fitnessmotivation ☆ Folgt auch @y.yvee @jennifer_kolnisko @inked_rico @dennisfriedrich_ @martinschaefer_p.trainer @marcelbernhard @yockiedb @gymazin ☆ #throwback

2018-09-23 13:42   82 4

 
LETS ALL FOLLOW @richpianalegacy71

THE MUTANT @1dayumay
@mutantnation 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
 #whateverittakes  #welcometomyworld
 @c_no5 #1dayumay 
 #5percentsponsoredathlete #5percenter #killit
 #5150 #LoveitKillIt #alldayumay #5percenterforlife #5percentfamily #motivation #bodybuildingmotivation #fivepercent #livingthedream #bethe5percent #5percentnutrition #realmeneatwhateverthefucktheywant #WeAreAllInThisTogether #nothingisimpossible #fuckthehaters #fuckwhatyouthink #FullAsFuck #RealFood #somfbnutrition #instagrambodybuildingnation

2018-09-23 10:48   274 1

 
THE MUTANT @1dayumay
@mutantnation 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
 #whateverittakes  #welcometomyworld
 @c_no5 #1dayumay 
 #5percentsponsoredathlete #5percenter #killit
 #5150 #LoveitKillIt #alldayumay #5percenterforlife #5percentfamily #motivation #bodybuildingmotivation #fivepercent #livingthedream #bethe5percent #5percentnutrition #realmeneatwhateverthefucktheywant #WeAreAllInThisTogether #nothingisimpossible #fuckthehaters #fuckwhatyouthink #FullAsFuck #RealFood #somfbnutrition #instagrambodybuildingnation

2018-09-23 10:46   170 0

 
 #Repost @1dayumay
• • •
Killin Shoulders!! I would have to say shoulders is the most visually pleasing muscle on the body to have fully developed!! Everyone would look better with bigger shoulders even runway models, the business executive wearing a suit everyday, the typical housewife and anyone else you could think of!! Bigger wider shoulders makes the waist look smaller and gives a V-taper silhouette. Also when fully clothed the shoulders will give you that V-taper athletic build no matter what your wearing. Think about that Shit and Kill those shoulders at least 2X a week!! #whateverittakes #welcometomyworld #loveitkillit #1dayumay #richpiana #nopainnogain #eatbigtogetbig #monstersdoexist #weareallinthistogether #family #5percenters #forlife

2018-09-23 07:59   120 0

 

#Repost @1dayumay • • • Killin Shoulders!! I would have to say shoulders is the most visually pleasing muscle on the body to have fully developed!! Everyone would look better with bigger shoulders even runway models, the business executive wearing a suit everyday, the typical housewife and anyone else you could think of!! Bigger wider shoulders makes the waist look smaller and gives a V-taper silhouette. Also when fully clothed the shoulders will give you that V-taper athletic build no matter what your wearing. Think about that Shit and Kill those shoulders at least 2X a week!! #whateverittakes #welcometomyworld #loveitkillit #1dayumay #richpiana #nopainnogain #eatbigtogetbig #monstersdoexist #weareallinthistogether #family #5percenters #forlife

When you complain about doing push-ups...try doing them 30 feet up 😂🙏🏼 .
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👉🏼 Follow @thefitlions 🔥

2018-09-23 03:31   78 9

 

When you complain about doing push-ups...try doing them 30 feet up 😂🙏🏼 . . . . . . 👉🏼 Follow @thefitlions 🔥

I love it, body building version 🙏🏼😂 .
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👉🏼 Follow @thefitlions 🔥

2018-09-23 00:59   62 7

 

I love it, body building version 🙏🏼😂 . . . . . . 👉🏼 Follow @thefitlions 🔥

No Pain..No Gain..Shut up..& Train.

2018-09-22 23:46   23 3

 

No Pain..No Gain..Shut up..& Train.

Left or right? 🙏🏼🔥 .
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👉🏼 Follow @thefitlions 🔥

2018-09-22 19:29   262 9

 

Left or right 🙏🏼🔥 . . . . . . 👉🏼 Follow @thefitlions 🔥

Лучше с каждым днём.

2018-09-21 05:40   458 27

 

Лучше с каждым днём.

Никому ничего не доказываю и не навязываю. Уверенно действуем - получаем результат.

2018-09-20 07:41   523 36

 

Никому ничего не доказываю и не навязываю. Уверенно действуем - получаем результат.

Независимо от обстоятельств - не падаем духом. Сами создаём себе настроение.

2018-09-19 06:47   631 40

 

Независимо от обстоятельств - не падаем духом. Сами создаём себе настроение.

Прекращаем борьбу с недостатками - развиваем и используем свои достоинства.

2018-09-18 06:23   687 37

 

Прекращаем борьбу с недостатками - развиваем и используем свои достоинства.

Запись на тренировки 89313051993. Игорь Мещанский

2018-09-17 04:55   772 45

 

Запись на тренировки 89313051993. Игорь Мещанский

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