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Images about: #achieve (2505235 posts)

No matter what your personal, professional, or health goals are, having a support system and someone to hold you accountable will help you to maximize your potential and reach even your highest goals. Read more about why you need a coach in your life in this great  #blog from our very own Craig Dumnich and Jennifer Markle-Dumnich: http://www.craigandjennyd.com/2018/05/15/yes-you-need-a-coach-and-this-is-why/
 #craigandjennyd  #theforeversolution  #coaching  #empowerment #coaching #health #wellness #development #support #coach #goals #achieve

2018-05-25 00:38   2 0

 

No matter what your personal, professional, or health goals are, having a support system and someone to hold you accountable will help you to maximize your potential and reach even your highest goals. Read more about why you need a coach in your life in this great  #blog from our very own Craig Dumnich and Jennifer Markle-Dumnich: http://www.craigandjennyd.com/2018/05/15/yes-you-need-a-coach-and-this-is-why/ #craigandjennyd  #theforeversolution  #coaching  #empowerment #coaching #health #wellness #development #support #coach #goals #achieve

The Teacher. (551 BC - 479 BC) #confucius

2018-05-25 00:37   11 1

 

The Teacher. (551 BC - 479 BC) #confucius

MOHAWK or NOT!!! It's in YOUR HANDS.... any amount will help - TELL YOUR FRIENDS!!⠀
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Pledge via the Facebook Event at Facebook.com/ChrisEvesPT and look for the "PLEDGE POST" - comment with your amount!!⠀
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Donate Directly Here -> www.ninjatrailer.com (link in bio @ninja.trailer)⠀
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Or if technology fails you just TXT me 0400 080 993⠀
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With a couple more overnight donations there is now just $750 left to make the Mohawk happen.... and then it's onward and upward. For the full story view the GoFundMe page accessible through the website.⠀
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 #ninjatrailer #ninjawarriorau #ninjaintrianing #justhaveacrack #unleashyourgreatness #achieve #nolimits #ninjasinthemaking #unleashyourninja #BrightonSA #Seacliff #Glenelg #Adelaide #southaustralia #ChrisEvesPT

2018-05-25 00:34   1 0

 

MOHAWK or NOT!!! It's in YOUR HANDS.... any amount will help - TELL YOUR FRIENDS!!⠀ ⠀ Pledge via the Facebook Event at Facebook.com/ChrisEvesPT and look for the "PLEDGE POST" - comment with your amount!!⠀ ⠀ Donate Directly Here -> www.ninjatrailer.com (link in bio @ninja.trailer)⠀ ⠀ Or if technology fails you just TXT me 0400 080 993⠀ ⠀ With a couple more overnight donations there is now just $750 left to make the Mohawk happen.... and then it's onward and upward. For the full story view the GoFundMe page accessible through the website.⠀ .⠀ .⠀ .⠀ .⠀ #ninjatrailer #ninjawarriorau #ninjaintrianing #justhaveacrack #unleashyourgreatness #achieve #nolimits #ninjasinthemaking #unleashyourninja #BrightonSA #Seacliff #Glenelg #Adelaide #southaustralia #ChrisEvesPT

Everything has beauty, but not everyone sees it...
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I see so much beauty in this picture. Perfection to me 👌
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Follow @hiking.travel.photographer for more
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📌Daily posts
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 #sun #sky #bluesky #riggindalecrag #highstreet #mardaleIllbell #mountain #view #ice #frozen #lakedistrict #thelakes #achieve #youcandoit #positivementattitude #photograph #photography #outdoors #clearyourmind #getoutdoors #hikersofinstagram #photobyme #partnerincrime #samsung #phone #samsunggalaxyssevenedge #greatfun #snow #menwhohike #couplesthathiketogetherstaytogether

2018-05-25 00:33   5 0

 
UNCLE DREW has a star studded cast featuring NBA stars @kyrieirving and @shaq. I got the chance to interview @iamphilductan who played Kyrie one on one in the movie that hits theaters on June 29th 😎🏀
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🎥 creds: @chris_carlo_

2018-05-25 00:32   22 1

 

UNCLE DREW has a star studded cast featuring NBA stars @kyrieirving and @shaq. I got the chance to interview @iamphilductan who played Kyrie one on one in the movie that hits theaters on June 29th 😎🏀 • • • 🎥 creds: @chris_carlo_

Surround yourself with positive and uplifting ppl that you can have great dialogue with. Sorry gossip isnt consider great dialogue. #Repost from @cindypinkceo with @regram.app ... @swaaymedia 🙌🏼
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Surround yourself with people who are as driven as you are, and you will succeed as a team.
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 #swaay #womenwhoswaay #swaaythenarrative #womeninbusiness #femaleentrepreneur #entrepreneurs #girlboss #bossbabe #womenhelpingwomen #ladyboss #quote #quotestoliveby #makeithappen #achieve #badasswomen #womensupportingwomen #strongwomen #girlpower #superwomen #attitude #warriors #tribe #girlgang #inspiration #support #slay #hustle #thursdaythoughts

2018-05-25 00:28   10 1

 

Surround yourself with positive and uplifting ppl that you can have great dialogue with. Sorry gossip isnt consider great dialogue. #Repost from @cindypinkceo with @regram.app ... @swaaymedia 🙌🏼 ・・・ Surround yourself with people who are as driven as you are, and you will succeed as a team. . . . . #swaay #womenwhoswaay #swaaythenarrative #womeninbusiness #femaleentrepreneur #entrepreneurs #girlboss #bossbabe #womenhelpingwomen #ladyboss #quote #quotestoliveby #makeithappen #achieve #badasswomen #womensupportingwomen #strongwomen #girlpower #superwomen #attitude #warriors #tribe #girlgang #inspiration #support #slay #hustle #thursdaythoughts

The best part of my coaching and speaking business is the feedback afterwards. 😲

1.Sometimes you know the delivery was pitched perfectly and you have the audience right with you throughout, it just flowed. The comment below axe me smile, perhaps the penny has dropped here?🤩 2. Sometimes you receive a comment that stings and it can cast doubt in your mind. 😕
That’s okay you’re human! 
Learning to take the rough with the smooth and keep playing the game is my strength and what I try to impart during my talks. 
PS - Sleep ALWAYS comes up as it’s a big focus point in my talks. 
DID YOU GET YOUR 7-9 last night? 😴

 #theREALisationcoach #talks #motivationaltalks #optimalwellbeing #breakthrough #inspire #motivate #fitness #life #entrepreneur #dailyhabits #purpose #change #powerful #success #manifest #believe #achieve  #sleep

2018-05-25 00:28   3 0

 

The best part of my coaching and speaking business is the feedback afterwards. 😲 1.Sometimes you know the delivery was pitched perfectly and you have the audience right with you throughout, it just flowed. The comment below axe me smile, perhaps the penny has dropped here🤩 2. Sometimes you receive a comment that stings and it can cast doubt in your mind. 😕 That’s okay you’re human! Learning to take the rough with the smooth and keep playing the game is my strength and what I try to impart during my talks. PS - Sleep ALWAYS comes up as it’s a big focus point in my talks. DID YOU GET YOUR 7-9 last night 😴 #theREALisationcoach #talks #motivationaltalks #optimalwellbeing #breakthrough #inspire #motivate #fitness #life #entrepreneur #dailyhabits #purpose #change #powerful #success #manifest #believe #achieve #sleep

REVERVE is a tasty and convenient way to supplement your diet with the support you need for full-body health and wellness sweetened by nature, a unique blend of superfruitscontaining a powerhouse of antioxidants that work together as a defense against free radical damage. DM for more info...
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 #skincare #anti-aging #products #cosmetics #young #supplement #USA #cream #fitness #energy #Canada #weight #diet 
 #business  #wallstreet #love #life #achieve #goals #reach #potential #blessings #behappy #youcandoit #accomplish #justdoit #goods #buy #sell

2018-05-25 00:27   7 0

 

REVERVE is a tasty and convenient way to supplement your diet with the support you need for full-body health and wellness sweetened by nature, a unique blend of superfruitscontaining a powerhouse of antioxidants that work together as a defense against free radical damage. DM for more info... . #skincare #anti-aging #products #cosmetics #young #supplement #USA #cream #fitness #energy #Canada #weight #diet #business  #wallstreet #love #life #achieve #goals #reach #potential #blessings #behappy #youcandoit #accomplish #justdoit #goods #buy #sell

📰Flipping Through Pages...
"One New Feature Or Fresh Take Can Change Everything,
(Minus Features 3 Features I Couldn't Find The Covers Of)
 #MagazineFeatures #HardCopy #Digital 
 #Branded #Feature #Promotion
Thank You 😘@BonheurMagazine @vanmillerinternational
ImpactMagazine @Walk.Magazine, Fashion Forward Magazine
...
@wispercouture
"Unique Pieces For The Unique Person"
www WISPERCOUTURE.com| #WCBEAUTY
...
 #FashionHouse #Apparel #Business #Entreprenuer #Grinding #Hustle #Achieve #Success #Tag #Workaholic #PublicRelations #Focused #Fashion #Brand #BossLady #instagram #Labels #FashionBlogger #Blogger #BlackLabel #Fashiondesigner #OffTheShelf

2018-05-25 00:25   9 1

 

📰Flipping Through Pages... "One New Feature Or Fresh Take Can Change Everything, (Minus Features 3 Features I Couldn't Find The Covers Of) #MagazineFeatures #HardCopy #Digital #Branded #Feature #Promotion Thank You 😘@BonheurMagazine @vanmillerinternational ImpactMagazine @Walk.Magazine, Fashion Forward Magazine ... @wispercouture "Unique Pieces For The Unique Person" www WISPERCOUTURE.com| #WCBEAUTY ... #FashionHouse #Apparel #Business #Entreprenuer #Grinding #Hustle #Achieve #Success #Tag #Workaholic #PublicRelations #Focused #Fashion #Brand #BossLady #instagram #Labels #FashionBlogger #Blogger #BlackLabel #Fashiondesigner #OffTheShelf

Get #FUELED

2018-05-25 00:24   28 1

 

Get #FUELED

Don't just talk the part! Blessed to be able to Lead by example! Working deadlifts box jumps to build explosiveness threw triple extension! Just another day at the office! Thank you @naplesfamilyfitness and @edgarmr6 for allowing us to devolop these athletes in their facilities! #Ironsharpensiron #blessed #sports #training #inspire #boys #girls #middleschool #highschool #college #professional #speed #agility #strength #mental #fitness #inspire #lead #achieve #goals #dreams #naples #naplesflorida #florida #faith #family #focus

2018-05-25 00:24   16 1

 

Don't just talk the part! Blessed to be able to Lead by example! Working deadlifts box jumps to build explosiveness threw triple extension! Just another day at the office! Thank you @naplesfamilyfitness and @edgarmr6 for allowing us to devolop these athletes in their facilities! #Ironsharpensiron #blessed #sports #training #inspire #boys #girls #middleschool #highschool #college #professional #speed #agility #strength #mental #fitness #inspire #lead #achieve #goals #dreams #naples #naplesflorida #florida #faith #family #focus

✖️ You never really know. ✖️
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“Wait what?”🤔
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Let me explain👇🏽
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When we think of success, it’s really just the ability to live our lives, doing what we love and are passionate about❤️
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As an end goal, it may be a specific career position or a certain lifestyle👨🏻‍🍳👩🏻‍🏫👨🏼‍⚕️
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In order to achieve this, we must work towards it every single day👨🏻‍💻
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Day in🌝
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Day out🌚
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We can create plans in order to achieve these goals as efficient as possible. BUT, we still never really know when IT is going to happen💬
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WHEN we will get that job offer
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WHEN our businesses will take off
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WHEN we will truly be successful
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We don’t know WHEN, and we can’t know, we aren’t psychics🔮
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All we CAN do, is focus on moving forward👉🏽
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Practicing our craft🔄
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Increasing our knowledge🧠
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Network with other people in your niche👥
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Figure out what it is that you desire so deeply, work hard at it every single day and understand that this does not happen overnight🙇🏻‍♂️
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And the success will follow🌟
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Are you ready for this journey?
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.
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 #passion #dream #goals #happy #love #achieve #success #successful #career #job #life #lifestyle #photography #inspiration #inspire #motivation #motivate #soon #future #entrepreneur #nevergiveup #student

2018-05-25 00:19   92 5

 

✖️ You never really know. ✖️ . “Wait what”🤔 . Let me explain👇🏽 . When we think of success, it’s really just the ability to live our lives, doing what we love and are passionate about❤️ . As an end goal, it may be a specific career position or a certain lifestyle👨🏻‍🍳👩🏻‍🏫👨🏼‍⚕️ . In order to achieve this, we must work towards it every single day👨🏻‍💻 . Day in🌝 . Day out🌚 . We can create plans in order to achieve these goals as efficient as possible. BUT, we still never really know when IT is going to happen💬 . WHEN we will get that job offer . WHEN our businesses will take off . WHEN we will truly be successful . We don’t know WHEN, and we can’t know, we aren’t psychics🔮 . All we CAN do, is focus on moving forward👉🏽 . Practicing our craft🔄 . Increasing our knowledge🧠 . Network with other people in your niche👥 . Figure out what it is that you desire so deeply, work hard at it every single day and understand that this does not happen overnight🙇🏻‍♂️ . And the success will follow🌟 . Are you ready for this journey . . . . #passion #dream #goals #happy #love #achieve #success #successful #career #job #life #lifestyle #photography #inspiration #inspire #motivation #motivate #soon #future #entrepreneur #nevergiveup #student

Do you have the right opportunity? Are you doing what you need to do to achieve what you want?

2018-05-25 00:19   12 2

 

Do you have the right opportunity Are you doing what you need to do to achieve what you want

Body Under Construction Inc. Trainers going to work on some bodyfat! “It’s time to evict some fat because it’s not paying rent” 
New trainers Stephen Jason Diehl and Dominique Howard and John Ray are a powerful addition to our awesome team! Oh and Laura Zaubi Drew is waving at me 😶

 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining 
 #lifecoach #stepoutsidethebox
 #focus #achieve #goals #believe  #journey  #nolimits  #timeisnow #noexcuse  #driven #committment  #believe #sacrifices #godourwitness
 #nevergiveup

2018-05-25 00:19   8 0

 

Body Under Construction Inc. Trainers going to work on some bodyfat! “It’s time to evict some fat because it’s not paying rent” New trainers Stephen Jason Diehl and Dominique Howard and John Ray are a powerful addition to our awesome team! Oh and Laura Zaubi Drew is waving at me 😶 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining #lifecoach #stepoutsidethebox #focus #achieve #goals #believe #journey #nolimits #timeisnow #noexcuse #driven #committment #believe #sacrifices #godourwitness #nevergiveup

Body Under Construction Inc. Trainers going to work on some bodyfat! “It’s time to evict some fat because it’s not paying rent” 
New trainers Stephen Jason Diehl and Dominique Howard and John Ray are a powerful addition to our awesome team! Oh and Laura Zaubi Drew is waving at me 😶

 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining 
 #lifecoach #stepoutsidethebox
 #focus #achieve #goals #believe  #journey  #nolimits  #timeisnow #noexcuse  #driven #committment  #believe #sacrifices #godourwitness
 #nevergiveup

2018-05-25 00:17   8 0

 

Body Under Construction Inc. Trainers going to work on some bodyfat! “It’s time to evict some fat because it’s not paying rent” New trainers Stephen Jason Diehl and Dominique Howard and John Ray are a powerful addition to our awesome team! Oh and Laura Zaubi Drew is waving at me 😶 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining #lifecoach #stepoutsidethebox #focus #achieve #goals #believe #journey #nolimits #timeisnow #noexcuse #driven #committment #believe #sacrifices #godourwitness #nevergiveup

I caught my first fish 🐠 with @randygarn . Thank you !

2018-05-25 00:15   13 5

 

I caught my first fish 🐠 with @randygarn . Thank you !

Keep taking big strides to reach your goals.
It takes relentless commitment to get to things you want to achieve. Attention to detail and dedication. 
Big achievements can be made if you are prepared to do the hard work.
Keep pushing, keep your drive and enthusiasm throughout the process and you will achieve.

 #gym #gymmotivation #gymlife #fitness #fitnessmotivation #fitspo #fit #healthy #healthylifestyle #outdoors #world #run #goals #gains #motivation #training #achieve #study #learn #growth #me #picoftheday #body #instagram #instalike #instagood #instagramhub #followme

2018-05-25 00:13   11 1

 

Keep taking big strides to reach your goals. It takes relentless commitment to get to things you want to achieve. Attention to detail and dedication. Big achievements can be made if you are prepared to do the hard work. Keep pushing, keep your drive and enthusiasm throughout the process and you will achieve. #gym #gymmotivation #gymlife #fitness #fitnessmotivation #fitspo #fit #healthy #healthylifestyle #outdoors #world #run #goals #gains #motivation #training #achieve #study #learn #growth #me #picoftheday #body #instagram #instalike #instagood #instagramhub #followme

What’s your dream? How will you accomplish it? ✔️

2018-05-25 00:11   12 9

 

What’s your dream How will you accomplish it ✔️

@TheGreatestLegacy Don’t let anything stop you from reaching your goals!⠀
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🔥Follow Us @TheGreatestLegacy🔥⠀
🔥Follow Us @TheGreatestLegacy🔥⠀
🔥Follow Us @TheGreatestLegacy🔥⠀
•⠀
•⠀
💎Opportunities 💎⠀
-Work with us⠀
-Make more money⠀
-Be your own boss⠀
•⠀
•⠀
✅ We #Unite to #Succeed⠀
🚫 We DO NOT #Divide to #Conquer ⠀
•⠀
•⠀
 #motivation #success #cash #wealth #grind #lifestyle #business #entrepreneur #luxury #moneymaker #successful #hardwork #life #achieve #businessman #passion #millionaire

2018-05-25 00:09   7 0

 

@TheGreatestLegacy Don’t let anything stop you from reaching your goals!⠀ •⠀ 🔥Follow Us @TheGreatestLegacy🔥⠀ 🔥Follow Us @TheGreatestLegacy🔥⠀ 🔥Follow Us @TheGreatestLegacy🔥⠀ •⠀ •⠀ 💎Opportunities 💎⠀ -Work with us⠀ -Make more money⠀ -Be your own boss⠀ •⠀ •⠀ ✅ We #Unite to #Succeed⠀ 🚫 We DO NOT #Divide to #Conquer ⠀ •⠀ •⠀ #motivation #success #cash #wealth #grind #lifestyle #business #entrepreneur #luxury #moneymaker #successful #hardwork #life #achieve #businessman #passion #millionaire

Simply put.
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Balance is bullshit.
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Rather than stressing about wanting to keep things in balance, go with the flow.
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There will be some days/weeks when work picks up and you’ve got to invest more time and energy in your business.
•
But after the storm (or rather the launch or the event) comes the calm, when it’s time to invest in self care.
•
It’s silly to stress about not having balance.
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In business as well as in life balance is the momentary thing.
•
So instead of striving for that 50-50 perfection, let it go and let it flow.
•
Your mindset as well as the people around you will thank you!
•
Xoxo,
Z.

2018-05-25 00:08   9 1

 

Simply put. • Balance is bullshit. • Rather than stressing about wanting to keep things in balance, go with the flow. • There will be some days/weeks when work picks up and you’ve got to invest more time and energy in your business. • But after the storm (or rather the launch or the event) comes the calm, when it’s time to invest in self care. • It’s silly to stress about not having balance. • In business as well as in life balance is the momentary thing. • So instead of striving for that 50-50 perfection, let it go and let it flow. • Your mindset as well as the people around you will thank you! • Xoxo, Z.

I REMEMBER SEEING YOUTUBE VIDEOS OF @hannibalforking1
WITH ONE OF MY MENTORS @kitchencritical .WE BOTH DECIDED WE WANTED TO DO THAT AND SPENT OUR WEEKENDS PRACTICING FLAGS FOR A MONTH UNTIL WE ACCOMPLISHED IT.
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I have not achieved the things I can do by chance or was born with it. I have worked for them and YOU CAN TOO!
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SMALL STEPS , 1 DAY AT A TIME💪🏽
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IF YOU NEED ANY HELP TO ACHIEVE YOUR GOALS LET ME KNOW I'M HERE TO HELP.
.

 #CANTSTOPFITNESS 
 #fitnessmotivation #youcandoit #believeinyourself #fitness #fitspo #fitspiration #fitfam #fit #motivate #inspire #commitment #perseverance #cantstopwontstop #miami #wynwood #wynwoodmiami #miamibeach #southbeach #brickell #photograph #COACH #TRAINER #success #achieve #photo #flag #humanflag #gymnastics #calisthenics

2018-05-25 00:08   49 6

 

I REMEMBER SEEING YOUTUBE VIDEOS OF @hannibalforking1 WITH ONE OF MY MENTORS @kitchencritical .WE BOTH DECIDED WE WANTED TO DO THAT AND SPENT OUR WEEKENDS PRACTICING FLAGS FOR A MONTH UNTIL WE ACCOMPLISHED IT. . I have not achieved the things I can do by chance or was born with it. I have worked for them and YOU CAN TOO! . SMALL STEPS , 1 DAY AT A TIME💪🏽 . IF YOU NEED ANY HELP TO ACHIEVE YOUR GOALS LET ME KNOW I'M HERE TO HELP. . #CANTSTOPFITNESS #fitnessmotivation #youcandoit #believeinyourself #fitness #fitspo #fitspiration #fitfam #fit #motivate #inspire #commitment #perseverance #cantstopwontstop #miami #wynwood #wynwoodmiami #miamibeach #southbeach #brickell #photograph #COACH #TRAINER #success #achieve #photo #flag #humanflag #gymnastics #calisthenics

@ElMayorLegado Vale la pena? Que estas disponible a sacrificar por éxito? ⠀
•⠀
•⠀
🔥Siguenos @ElMayorLegado🔥⠀
🔥Siguenos @ElMayorLegado🔥⠀
🔥Siguenos @ElMayorLegado🔥⠀
•⠀
•⠀
💎Oportunidades💎⠀
-Trabajar con nosotros⠀
-Ganar mas dinero⠀
-Ser tu propio jefe⠀
•⠀
•⠀
✅ Nosotro SI nos #unimos para #triunfar⠀
🚫Nosotro NO #dividimos para #conquistar⠀
•⠀
•⠀
 #achieve #éxito #dinero #motivacion #emprendedores #vive #felicidad #namaste #amor #love #marketing #alegria #happy #entusiasmo #bienestar #entrepreneur #quotes #quoteoftheday #money #entrepreneurslife #luxury #partners #partner #business

2018-05-25 00:08   17 2

 

@ElMayorLegado Vale la pena Que estas disponible a sacrificar por éxito ⠀ •⠀ •⠀ 🔥Siguenos @ElMayorLegado🔥⠀ 🔥Siguenos @ElMayorLegado🔥⠀ 🔥Siguenos @ElMayorLegado🔥⠀ •⠀ •⠀ 💎Oportunidades💎⠀ -Trabajar con nosotros⠀ -Ganar mas dinero⠀ -Ser tu propio jefe⠀ •⠀ •⠀ ✅ Nosotro SI nos #unimos para #triunfar⠀ 🚫Nosotro NO #dividimos para #conquistar⠀ •⠀ •⠀ #achieve #éxito #dinero #motivacion #emprendedores #vive #felicidad #namaste #amor #love #marketing #alegria #happy #entusiasmo #bienestar #entrepreneur #quotes #quoteoftheday #money #entrepreneurslife #luxury #partners #partner #business

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger

2018-05-25 00:07   11 2

 

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger

So proud of my friend and client Rosie Allgeier Montgomery Allocco recently she shaved her head at 4th Street Live to raise money for Pediatric Cancer! This lady is a role model to many and she also is in the gym at Body Under Construction Inc.! We love ❤️ you Rosie! 
 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining 
 #lifecoach #stepoutsidethebox
 #focus #achieve #goals #believe  #journey  #nolimits  #timeisnow #noexcuse  #driven #committment  #believe #sacrifices #godourwitness
 #nevergiveup

2018-05-25 00:06   6 2

 

So proud of my friend and client Rosie Allgeier Montgomery Allocco recently she shaved her head at 4th Street Live to raise money for Pediatric Cancer! This lady is a role model to many and she also is in the gym at Body Under Construction Inc.! We love ❤️ you Rosie! #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining #lifecoach #stepoutsidethebox #focus #achieve #goals #believe #journey #nolimits #timeisnow #noexcuse #driven #committment #believe #sacrifices #godourwitness #nevergiveup

So proud of my friend and client Rosie Allgeier Montgomery Allocco recently she shaved her head at 4th Street Live to raise money for Pediatric Cancer! This lady is a role model to many and she also is in the gym at Body Under Construction Inc.! We love ❤️ you Rosie! 
 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining 
 #lifecoach #stepoutsidethebox
 #focus #achieve #goals #believe  #journey  #nolimits  #timeisnow #noexcuse  #driven #committment  #believe #sacrifices #godourwitness
 #nevergiveup

2018-05-25 00:05   7 0

 

So proud of my friend and client Rosie Allgeier Montgomery Allocco recently she shaved her head at 4th Street Live to raise money for Pediatric Cancer! This lady is a role model to many and she also is in the gym at Body Under Construction Inc.! We love ❤️ you Rosie! #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining #lifecoach #stepoutsidethebox #focus #achieve #goals #believe #journey #nolimits #timeisnow #noexcuse #driven #committment #believe #sacrifices #godourwitness #nevergiveup

Always believe 💪❤️💪

2018-05-25 00:02   22 2

 

Always believe 💪❤️💪

Congratulations to my last egg in the nest. Mama is so proud of u.U kept the faith u pushed on and u never gave up and then u camed out on top. #beta club #honor society #achieve scholar #community services #pathway completer #honor graduate #scholarships #Mr. Carver #2018 graduate

2018-05-25 00:01   14 2

 

Congratulations to my last egg in the nest. Mama is so proud of u.U kept the faith u pushed on and u never gave up and then u camed out on top. #beta club #honor society #achieve scholar #community services #pathway completer #honor graduate #scholarships #Mr. Carver #2018 graduate

You can choose what direction you want to go in life

Don't go backwards, and regret your decisions, forgive yourself

Always look into the future and visualize how you want to spend your life

It's your choice, and you are in control 🌍

2018-05-25 00:00   9 1

 

You can choose what direction you want to go in life Don't go backwards, and regret your decisions, forgive yourself Always look into the future and visualize how you want to spend your life It's your choice, and you are in control 🌍

As I've touched on before, attention is limited. Recent research out of Vanderbilt shows that neurons in the brain are disrupted when we have minor shifts in our attention to something going on around us. In other words, the brain "blinks" and must re-adjust. This study provides us with a mechanism for the cost of our attention and also stresses the importance of eliminating distractions when learning (E.g. visual, cognitive, motor) is taking place.
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Cox et al. 2017. "Spiking suppression precedes cues attentional enhancement of neural responses in primary visual cortex."
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 #hypertrophy #ifbb #ironsharpensiron #lift #losefat #mobility #motivated #npc #nutritious #physique #powerlifting #relentless #research #sports #sportscience #sportslife #mindset #supplements #wellness #team #trainer #wbff #weight #nootropics #biohacking #biomechanics #muscles

2018-05-24 23:56   64 4

 

As I've touched on before, attention is limited. Recent research out of Vanderbilt shows that neurons in the brain are disrupted when we have minor shifts in our attention to something going on around us. In other words, the brain "blinks" and must re-adjust. This study provides us with a mechanism for the cost of our attention and also stresses the importance of eliminating distractions when learning (E.g. visual, cognitive, motor) is taking place. - Cox et al. 2017. "Spiking suppression precedes cues attentional enhancement of neural responses in primary visual cortex." - - - - #hypertrophy #ifbb #ironsharpensiron #lift #losefat #mobility #motivated #npc #nutritious #physique #powerlifting #relentless #research #sports #sportscience #sportslife #mindset #supplements #wellness #team #trainer #wbff #weight #nootropics #biohacking #biomechanics #muscles

Lil stick of dynamite Kelsey Skaggs just keeps melting down! She’s lost 36 1/2 inches in bodyfat, she’s lost 15 1/2 inches from her stomach and 5 inches from her glutes! Body Under Construction Inc. is so proud of her! 
 #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining 
 #lifecoach #stepoutsidethebox
 #focus #achieve #goals #believe  #journey  #nolimits  #timeisnow #noexcuse  #driven #committment  #believe #sacrifices #godourwitness
 #nevergiveup

2018-05-24 23:56   14 0

 

Lil stick of dynamite Kelsey Skaggs just keeps melting down! She’s lost 36 1/2 inches in bodyfat, she’s lost 15 1/2 inches from her stomach and 5 inches from her glutes! Body Under Construction Inc. is so proud of her! #bodyunderconstruction #bodyunderconstructionky #bucfitfam #coach #livehungry #bodybuilding #personaltrainer #conqueryourdemons #believe #strongmen #girlswholift #selfdefensetraining #lifecoach #stepoutsidethebox #focus #achieve #goals #believe #journey #nolimits #timeisnow #noexcuse #driven #committment #believe #sacrifices #godourwitness #nevergiveup

Don’t we all feel like Julia Child sometimes...

2018-05-24 23:53   9 1

 

Don’t we all feel like Julia Child sometimes...

"Stand up for what you belive in, even if it means standing alone." ✌🏼
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They tell me tattoo's are a sin, but they don't realize that it's my journal, with every picture having a meaning and a story behind it.
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A early flex Friday. 💪🏼
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 #gym #gyming #gymlife #gymrat #gymshark #gymjunkie #gymfit #fit #fitness #fitnessmotivation #fitlife #fitlifestyle #fitfam #fitfamily #believe #dream #achieve #grind #hardyards #flex #tattoo #tattoos #tattoofamily #tattoolife #inked #ink #inkedfamily #inklife #hustlestandardco #selfpridefitness

2018-05-24 19:16   62 3

 

"Stand up for what you belive in, even if it means standing alone." ✌🏼 ~ They tell me tattoo's are a sin, but they don't realize that it's my journal, with every picture having a meaning and a story behind it. ~ A early flex Friday. 💪🏼 ~ #gym #gyming #gymlife #gymrat #gymshark #gymjunkie #gymfit #fit #fitness #fitnessmotivation #fitlife #fitlifestyle #fitfam #fitfamily #believe #dream #achieve #grind #hardyards #flex #tattoo #tattoos #tattoofamily #tattoolife #inked #ink #inkedfamily #inklife #hustlestandardco #selfpridefitness

Great things take time. So, either you wait or you settle for less. 🤷🏻‍♀️ It is completely your choice. BUT I wouldn’t recommend settling for less.
✨
Why?
✨
Because you’re worth it!!
✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
************************************************************Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established.
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 #psychology #therapist #achieve #psychologist #therapy #instalike #psychotherapy #instaquote #instafam #mentalhealth #lifestyle #happy #positivity #doctor #selfcare #blogger #photooftheday #sandiego  #california #selflove #loveyourself #dream #strength #survivor #instadaily #instagram #believe  #love

 #good #time

2018-05-24 18:10   124 8

 

Great things take time. So, either you wait or you settle for less. 🤷🏻‍♀️ It is completely your choice. BUT I wouldn’t recommend settling for less. ✨ Why ✨ Because you’re worth it!! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ************************************************************Reading and/or responding to this post does not indicate that a professional or therapeutic relationship has been established. . . . . . #psychology #therapist #achieve #psychologist #therapy #instalike #psychotherapy #instaquote #instafam #mentalhealth #lifestyle #happy #positivity #doctor #selfcare #blogger #photooftheday #sandiego #california #selflove #loveyourself #dream #strength #survivor #instadaily #instagram #believe #love #good #time

There’s no wifi in the forest, but you’ll find a much better connection #liveboldr #drinkboldr
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Link in bio!

2018-05-24 16:17   124 6

 

There’s no wifi in the forest, but you’ll find a much better connection #liveboldr #drinkboldr . . . Link in bio!

⚪ICON
🔴BRANDED
⚫RISE
 #WHODOESYOURREALESTATE
 #RISEREALESTATENJ
 #YOURSTORYSTARTSHERE

2018-05-20 05:21   93 2

 

⚪ICON 🔴BRANDED ⚫RISE #WHODOESYOURREALESTATE #RISEREALESTATENJ #YOURSTORYSTARTSHERE

Are you ready to take your #realestate game to next level! #riseup 🔴🔴🔴🔴🔴🔴🔴🔴
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 #riserealestate
 #whodoesyourrealestate
 #yourstorystartshere
 #letsrisetogether
 #theriseagency
 #tellyourstory
 #njrealtors
 #njhomes

2018-03-17 01:34   149 7

 

Are you ready to take your #realestate game to next level! #riseup 🔴🔴🔴🔴🔴🔴🔴🔴 . . . . #riserealestate #whodoesyourrealestate #yourstorystartshere #letsrisetogether #theriseagency #tellyourstory #njrealtors #njhomes

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