Images about: #advice (3674491 posts)

@ineshermionee is one of my regular early morning crew!

Finishing her session today with dumbell skull-crusher/pullover

This is a great exercise for your your triceps but will target the whole of your upper body, core and glutes (if you tense your position)
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 #earlymorning #discovercapabilities #smashing

2019-10-15 10:05   2 2

 

@ineshermionee is one of my regular early morning crew! Finishing her session today with dumbell skull-crusher/pullover This is a great exercise for your your triceps but will target the whole of your upper body, core and glutes (if you tense your position) . . . #earlymorning #discovercapabilities #smashing

Верона. Яркая, фотогеничная и...совершенно не душевная. .
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Да простят меня поклонники этого города, но меня он так не тронул 🤦 Тот случай, когда ожидания и реальность не совпали.
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Может потому, что мы приехали сюда сразу после Бергамо, из которого мне не хотелось уезжать 🚌
Может потому, что здесь неимоверно много туристов и за ними не видно атмосферы города 💒
А может и потому, что мы так и не нашли там вкусную пиццу, поэтому не случилось гастрономической эйфории 🍕🍕
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Единственный момент, когда меня зацепила Верона - на вершине смотровой площадки Сан-Пьетро-ди-Кастелло. Об этом месте знают не все туристы мира , поэтому людей здесь гораздо меньше, а вид на город впечатляющий 🥰 .
Также советую свернуть со старого туристического центра к реке Адиджа, чтобы неспешно пройтись вдоль ее берега🌅
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И ещё один совет - не покупайте пиццу (да и другие блюда) в туристическом центре : здесь будет дорого, большие очереди и не вкусно.
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В любом случае, сюда стоит приехать, чтобы сложить свое мнение о Вероне. Хотя бы потому, что это один из самых старинных городов мира.
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 #верона #италия #советыпутешественникам #советывиталию #чтопосмотретьввероне #путешествия #туризм #советытуристам #travel #advice #tipsfortrip #italy

2019-10-15 10:02   6 0

 

Верона. Яркая, фотогеничная и...совершенно не душевная. . . Да простят меня поклонники этого города, но меня он так не тронул 🤦 Тот случай, когда ожидания и реальность не совпали. . Может потому, что мы приехали сюда сразу после Бергамо, из которого мне не хотелось уезжать 🚌 Может потому, что здесь неимоверно много туристов и за ними не видно атмосферы города 💒 А может и потому, что мы так и не нашли там вкусную пиццу, поэтому не случилось гастрономической эйфории 🍕🍕 . . Единственный момент, когда меня зацепила Верона - на вершине смотровой площадки Сан-Пьетро-ди-Кастелло. Об этом месте знают не все туристы мира , поэтому людей здесь гораздо меньше, а вид на город впечатляющий 🥰 . Также советую свернуть со старого туристического центра к реке Адиджа, чтобы неспешно пройтись вдоль ее берега🌅 . И ещё один совет - не покупайте пиццу (да и другие блюда) в туристическом центре : здесь будет дорого, большие очереди и не вкусно. . В любом случае, сюда стоит приехать, чтобы сложить свое мнение о Вероне. Хотя бы потому, что это один из самых старинных городов мира. . . . #верона #италия #советыпутешественникам #советывиталию #чтопосмотретьввероне #путешествия #туризм #советытуристам #travel #advice #tipsfortrip #italy

I LOVE YOU😍
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Tag and share with your girl ❤️
Who needs to read this🥀🥀🥀
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Follow me Now,
Instagram @aqsaahsan.Official
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IGNORE TAGS:
 #aqsaahsan.official,
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 #thecutelove #_unofficialcrush
 #relationship_memes #loveyou #loveislove #likeforlike #writercommunity #poetsocity #poets #relationshipgoals #lovebirds #loveis #hugs #hug #crush #crushgoal #bestfriendsgoals #bestie #lovers #couplegoals #kissingvideo #kisses #kisses💋 #crushlove #advice #loveguru #memes

2019-10-15 09:59   0 0

 

I LOVE YOU😍 . Tag and share with your girl ❤️ Who needs to read this🥀🥀🥀 . . _________________________ Follow me Now, Instagram @aqsaahsan.Official . . . . . . . . IGNORE TAGS: #aqsaahsan.official, . . #thecutelove #_unofficialcrush #relationship_memes #loveyou #loveislove #likeforlike #writercommunity #poetsocity #poets #relationshipgoals #lovebirds #loveis #hugs #hug #crush #crushgoal #bestfriendsgoals #bestie #lovers #couplegoals #kissingvideo #kisses #kisses💋 #crushlove #advice #loveguru #memes

The best way to love someone is not to change them, but to help them become the best version of themselves. 💖

2019-10-15 09:59   3 1

 

The best way to love someone is not to change them, but to help them become the best version of themselves. 💖

Popliteal muscle

Little, often forgotten, muscle of back side of the knee.

This little guy can make big problems if you are experiencing calf or hamstring injury.

During your recovery if you start to overload earlier than your ijured muscle is ready, all the excessive force and weight will go to the Popliteal muscle.
He is not designed to take such a force so he gets overloaded and tight during recovery and your healing time gets prolonged.

You must always search for personalized exercise program designed only for your current state.

There are no two same injuries and rehab protocols, every one is different.

 #yourphysioq8 #q8 #q8city #medicine #massage #sportmassage #relaxmassage #antistresmassage #maderotherapy #electroestimulacion #electrotherapy #laserotherapy #magnetotherapy #ultrasound #streching #kinesiology #kinesiotape #excercise #medicine #advice #yourphysioteam #physicaltherapy #physiotherapist #yourphysioq8 #yourphysio #kuwait #kinesiology #dryneedling #rehab #kinesiotape #q8 #q8city #medicine #massage

2019-10-15 09:52   1 0

 

Popliteal muscle Little, often forgotten, muscle of back side of the knee. This little guy can make big problems if you are experiencing calf or hamstring injury. During your recovery if you start to overload earlier than your ijured muscle is ready, all the excessive force and weight will go to the Popliteal muscle. He is not designed to take such a force so he gets overloaded and tight during recovery and your healing time gets prolonged. You must always search for personalized exercise program designed only for your current state. There are no two same injuries and rehab protocols, every one is different. #yourphysioq8 #q8 #q8city #medicine #massage #sportmassage #relaxmassage #antistresmassage #maderotherapy #electroestimulacion #electrotherapy #laserotherapy #magnetotherapy #ultrasound #streching #kinesiology #kinesiotape #excercise #medicine #advice #yourphysioteam #physicaltherapy #physiotherapist #yourphysioq8 #yourphysio #kuwait #kinesiology #dryneedling #rehab #kinesiotape #q8 #q8city #medicine #massage

Pound Sterling is one of the three different currencies my investor clients have held their securities in, for many years now. Some of my investor clients wish to directly hold world class securities listed on the UK FTSE exchange - one of the world’s preeminent stock exchanges. Obviously, this particular currency has weakened considerably in recent years with Brexit. And some time ago we have shifted much more towards CAD and especially USD assets, listed in the strongest stock exchanges for their relevant securities listings. Source of pound Sterling chart: CNBC. Disclaimer: This is not a recommendation of anything whatsoever, but a statement of general past practice, and is merely informational. Graeme R. Kirkland, CIM. Senior Investment Advisor Argosy Securities Inc. - Toronto Twitter: KirklandGraeme LinkedIn: “Graeme R. Kirkland, CIM” www.ArgosyKirkland.com #graemekirkland #argosykirkland #argosysecurities #currency #toronto #investment #advisor #markets #exchanges #currencies #sterling #pound #savvy #dynamic #countries #customized #advice #professional #service #experience #champion

2019-10-15 09:52   1 0

 

Pound Sterling is one of the three different currencies my investor clients have held their securities in, for many years now. Some of my investor clients wish to directly hold world class securities listed on the UK FTSE exchange - one of the world’s preeminent stock exchanges. Obviously, this particular currency has weakened considerably in recent years with Brexit. And some time ago we have shifted much more towards CAD and especially USD assets, listed in the strongest stock exchanges for their relevant securities listings. Source of pound Sterling chart: CNBC. Disclaimer: This is not a recommendation of anything whatsoever, but a statement of general past practice, and is merely informational. Graeme R. Kirkland, CIM. Senior Investment Advisor Argosy Securities Inc. - Toronto Twitter: KirklandGraeme LinkedIn: “Graeme R. Kirkland, CIM” www.ArgosyKirkland.com #graemekirkland #argosykirkland #argosysecurities #currency #toronto #investment #advisor #markets #exchanges #currencies #sterling #pound #savvy #dynamic #countries #customized #advice #professional #service #experience #champion

So not wanting to come across all "hey man, have you seen those new CD walkmans?" but thanks to @_andreahills_ blog on tips to maximise sales on eBay, I've just started to share my items to Pinterest. The only thing is that I've uploaded 6 and 5 of them have photos like this. I've seen a few other people have been on eBay forums and eBay say they know it's an issue but since 1 of the items has the correct photo, I wondered if anyone knew how I could correct for all of them?

 #advice #help #helpplease #ebay #pinterest #sharing #reselleruk #reselling #resellercommunity #reseller #noob #flipping #thrifting #millionpoundmindset #solopreneur #manifest #positivity #determination #dreambig #focus #goals #future #shopsecondhand #choosereused #prelovedstyle #sustainablestyle #reuserewearrecycle

2019-10-15 09:52   0 2

 

So not wanting to come across all "hey man, have you seen those new CD walkmans" but thanks to @_andreahills_ blog on tips to maximise sales on eBay, I've just started to share my items to Pinterest. The only thing is that I've uploaded 6 and 5 of them have photos like this. I've seen a few other people have been on eBay forums and eBay say they know it's an issue but since 1 of the items has the correct photo, I wondered if anyone knew how I could correct for all of them #advice #help #helpplease #ebay #pinterest #sharing #reselleruk #reselling #resellercommunity #reseller #noob #flipping #thrifting #millionpoundmindset #solopreneur #manifest #positivity #determination #dreambig #focus #goals #future #shopsecondhand #choosereused #prelovedstyle #sustainablestyle #reuserewearrecycle

📌 Please exfoliate your brows/face before coming to your appointment. In order to get an even finish with Henna I highly recommend this tip. I use makeup remover (Micellar) but the buffer and cleaner the surface the better the result! Dead skin sells and dry skin can leave a patchy result ✌🏾 ______________________________________________

 #goodmorning #instagram #instadaily #browtip #hennabrows #advice #exfoliate #cleanse #smooth #buff #browpost #browviews #browsonfleek #amazingbrows #fabbrows #hennabrows #beautifulbrows #browtransformation #brows #browoclock #browtattoo #nopencil #instabrows #browqueen #prettypeeperz #peeperzthatpop 💕

2019-10-15 09:49   3 0

 

📌 Please exfoliate your brows/face before coming to your appointment. In order to get an even finish with Henna I highly recommend this tip. I use makeup remover (Micellar) but the buffer and cleaner the surface the better the result! Dead skin sells and dry skin can leave a patchy result ✌🏾 ______________________________________________ #goodmorning #instagram #instadaily #browtip #hennabrows #advice #exfoliate #cleanse #smooth #buff #browpost #browviews #browsonfleek #amazingbrows #fabbrows #hennabrows #beautifulbrows #browtransformation #brows #browoclock #browtattoo #nopencil #instabrows #browqueen #prettypeeperz #peeperzthatpop 💕

I give chances to people cause I know no ones perfect but at the end they’ll just keep hurting you.. that’s just this generation.. but there’s always that one certain person that pops in your life to help you power through on why you shouldn’t give up on yourself an I’m thankful for that. This world needs more of those people cause there’s always a chance for anyone to be who you are or change for what’s good . I have challenges I face on the daily An the close friends of mine will understand especially my 2 bestfriends. I trust lesser an push you away farther because of so many people that have hurt me but I’ll heal someday look back to this day . I removed certain people for my life for a reason an if someone’s hurting you ... look in the mirror an ask yourself what’s best for you ❤️ just don’t look back be thankful of the memories they gave you an face what your next goals will be .. happened for a reason . An it’ll get smoother trust me . #qoutes #power #loving #selfcare #advice #storytime #battles #dontgiveup

2019-10-15 09:47   3 0

 

I give chances to people cause I know no ones perfect but at the end they’ll just keep hurting you.. that’s just this generation.. but there’s always that one certain person that pops in your life to help you power through on why you shouldn’t give up on yourself an I’m thankful for that. This world needs more of those people cause there’s always a chance for anyone to be who you are or change for what’s good . I have challenges I face on the daily An the close friends of mine will understand especially my 2 bestfriends. I trust lesser an push you away farther because of so many people that have hurt me but I’ll heal someday look back to this day . I removed certain people for my life for a reason an if someone’s hurting you ... look in the mirror an ask yourself what’s best for you ❤️ just don’t look back be thankful of the memories they gave you an face what your next goals will be .. happened for a reason . An it’ll get smoother trust me . #qoutes #power #loving #selfcare #advice #storytime #battles #dontgiveup

A little motivation? Depesh wanted to quit Public Speaking because he thought he was a terrible speaker and it made no sense at all to keep pushing.

Then he was voted best speaker right after the coaching with me. 
It's not that you CAN'T do something, maybe the approach you have been trying isn't the right one for you. 
Try new things. Just don't give up!
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 #inspo #inspire #motivationalspeaking #publicspeaking #publicspeakingcoach #publicspeaker #publicspeakers #oration #orator #existential #creatives #create #motivationaltalks #talks #inspired #info #information #freeinformation #freeinfo #informational #practicaladvice #advise #advice #tips #tedtalks #tedtalk #tedxtalk #tedxtalks #arianedemelo #uniquepublicspeaking ⁣

2019-10-15 09:47   1 0

 

A little motivation Depesh wanted to quit Public Speaking because he thought he was a terrible speaker and it made no sense at all to keep pushing. Then he was voted best speaker right after the coaching with me. It's not that you CAN'T do something, maybe the approach you have been trying isn't the right one for you. Try new things. Just don't give up! . . . . . . . . . . . . #inspo #inspire #motivationalspeaking #publicspeaking #publicspeakingcoach #publicspeaker #publicspeakers #oration #orator #existential #creatives #create #motivationaltalks #talks #inspired #info #information #freeinformation #freeinfo #informational #practicaladvice #advise #advice #tips #tedtalks #tedtalk #tedxtalk #tedxtalks #arianedemelo #uniquepublicspeaking

Phoenix Solicitors cover Child Protection. If you need expert advice, call us now on 0151 306 3694 or email ab@phoenixlegalsolicitors.co.uk. For more information, visit our website www.phoenixlegalsolicitors.co.uk.

2019-10-15 09:47   0 1

 

Phoenix Solicitors cover Child Protection. If you need expert advice, call us now on 0151 306 3694 or email ab@phoenixlegalsolicitors.co.uk. For more information, visit our website www.phoenixlegalsolicitors.co.uk.

Delivery will always be more important than your content while you are giving a presentation. ⁣
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So let me give you a tip for storytelling on stage: learn how to identify the most powerful words in a paragraph. Doing that you will be putting more colors into the story.⁣
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Not intonation, MEANING.⁣
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 #inspo #inspire #motivationalspeaking #publicspeaking #publicspeakingcoach #publicspeaker #publicspeakers #oration #orator #existential #creatives #create #motivationaltalks #talks #inspired #info #information #freeinformation #freeinfo #informational #practicaladvice #advise #advice #tips #tedtalks #tedtalk #tedxtalk #tedxtalks #arianedemelo #uniquepublicspeaking ⁣

2019-10-15 09:45   2 0

 

Delivery will always be more important than your content while you are giving a presentation. ⁣ ⁣ So let me give you a tip for storytelling on stage: learn how to identify the most powerful words in a paragraph. Doing that you will be putting more colors into the story.⁣ ⁣ Not intonation, MEANING.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #inspo #inspire #motivationalspeaking #publicspeaking #publicspeakingcoach #publicspeaker #publicspeakers #oration #orator #existential #creatives #create #motivationaltalks #talks #inspired #info #information #freeinformation #freeinfo #informational #practicaladvice #advise #advice #tips #tedtalks #tedtalk #tedxtalk #tedxtalks #arianedemelo #uniquepublicspeaking

<Nessun posto è meno adatto ad un topo di una cucina, invece in Ratatouille assistiamo divertiti e commossi all’ascesa dell’olimpo culinario da parte di un misero roditore. La magia Disney fa il resto per convincerci che nascere topo non significa essere condannati ad un destino di bidoni della spazzatura a colazione pranzo e cena.
Così anche l’ormai mitologico Renato Zero @renatozer0 ha sfidato ogni convenzione,musicale culturale e sociale, proponendosi in maniera innovativa e giocando le sue carte sempre in modo diverso. Il suo affezionatissimo seguito di “sorcini” lo sa benissimo e ad ogni nuova uscita discografica lo premia con il primo posto in classifica. Credere in se stessi porta a grandi risultati, per uomini e topi>.
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Delfina @zelda666 ci sorprende con un’inaspettata e geniale “coppia di fatto”:
🐭 “Zero il folle” il nuovo album di Renato Zero
🐁 “Ratatouille” disponibile in dvd, Disney Pixar @waltdisneystudiosit @pixar
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@lafeltrinelli @feltrinelli_editore
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 #lafeltrinelli #feltrinelli #feltrinellieditore #waltdisney #disneypixar #pixar #ratatouille #renatozero #sorcini #coppiadifatto #rats #mouse #topi #advice #bookshop

2019-10-15 09:45   1 0

 

<Nessun posto è meno adatto ad un topo di una cucina, invece in Ratatouille assistiamo divertiti e commossi all’ascesa dell’olimpo culinario da parte di un misero roditore. La magia Disney fa il resto per convincerci che nascere topo non significa essere condannati ad un destino di bidoni della spazzatura a colazione pranzo e cena. Così anche l’ormai mitologico Renato Zero @renatozer0 ha sfidato ogni convenzione,musicale culturale e sociale, proponendosi in maniera innovativa e giocando le sue carte sempre in modo diverso. Il suo affezionatissimo seguito di “sorcini” lo sa benissimo e ad ogni nuova uscita discografica lo premia con il primo posto in classifica. Credere in se stessi porta a grandi risultati, per uomini e topi>. . Delfina @zelda666 ci sorprende con un’inaspettata e geniale “coppia di fatto”: 🐭 “Zero il folle” il nuovo album di Renato Zero 🐁 “Ratatouille” disponibile in dvd, Disney Pixar @waltdisneystudiosit @pixar . . @lafeltrinelli @feltrinelli_editore . . . #lafeltrinelli #feltrinelli #feltrinellieditore #waltdisney #disneypixar #pixar #ratatouille #renatozero #sorcini #coppiadifatto #rats #mouse #topi #advice #bookshop

Meet The Speaker: ALA LABABIDI

Join Ala at our upcoming seminar 'Mastering The Branding Game' covering all the main #elements to #building and #boosting your brand

Ala and 3 other industry #experts will share their #insights, #tips and #advice on creating an effective #brand and maximising your presence

This free seminar is on Sunday 20th October from 7pm at One Business Centre in ONE JLT

To register, click the link in our bio

2019-10-15 09:43   2 0

 

Meet The Speaker: ALA LABABIDI Join Ala at our upcoming seminar 'Mastering The Branding Game' covering all the main #elements to #building and #boosting your brand Ala and 3 other industry #experts will share their #insights, #tips and #advice on creating an effective #brand and maximising your presence This free seminar is on Sunday 20th October from 7pm at One Business Centre in ONE JLT To register, click the link in our bio

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AVOID EMOTIONAL TRADING!
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I have experienced this myself and have come across many traders that will enter position purely based on their current emotions. 
Emotions is a big killer, it can cause you to make decisions you would not normally make which fatally puts your account in danger.
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Having a bad day?... DO NOT TRADE.
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Work on your mindset first, know why your trading, follow a personalised plan, then only then should you enter any positions.
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 #forexlifestyle #quoteoftheday #risk #management #riskmanagement #forexsignals #forextrading #lifequotes #instaquotes #instagood #follow #newcontent #learn #advice #free #motivation #inspire

2019-10-15 09:37   5 1

 

- AVOID EMOTIONAL TRADING! - I have experienced this myself and have come across many traders that will enter position purely based on their current emotions. Emotions is a big killer, it can cause you to make decisions you would not normally make which fatally puts your account in danger. - Having a bad day... DO NOT TRADE. - Work on your mindset first, know why your trading, follow a personalised plan, then only then should you enter any positions. - #forexlifestyle #quoteoftheday #risk #management #riskmanagement #forexsignals #forextrading #lifequotes #instaquotes #instagood #follow #newcontent #learn #advice #free #motivation #inspire

Meet The Speaker: ANAS ALMARIE

Anas will be speaking at the upcoming event Mastering The Branding Game

As a Social Media #trainer and globale keynote speaker on the subject, you have the opportunity to gain incredible value from his #insights, #expertise and #advice

Join us on Sunday 20th Oct at One Business Centre in ONE JLT from 7pm to #upskill your #BRANDING know-how

Link to register in our bio

2019-10-15 09:37   1 0

 

Meet The Speaker: ANAS ALMARIE Anas will be speaking at the upcoming event Mastering The Branding Game As a Social Media #trainer and globale keynote speaker on the subject, you have the opportunity to gain incredible value from his #insights, #expertise and #advice Join us on Sunday 20th Oct at One Business Centre in ONE JLT from 7pm to #upskill your #BRANDING know-how Link to register in our bio

 #Repost @plymouthhealthandfitness
• • • • • •
New service from November....
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We would like to give a few details of our new service that we are launching in November.
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Now a lot of people have approached us in the past for so called online training, but we have always refused.
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So now taking in consideration for the demand, we will be offering our distance training and learning program.

This will be a month on month program tailored to each individuals goals and needs.
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So What you will get shall be The following
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* 1 personal training session a month. To work on form and technique and go through and sticking points. .
* A full personalized WRITTEN program in your own personal workout journal to take to the gym and keep track of your progress. ( see picture) .
* A closed FB group to help support each other
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* A referral scheme ( cash back to you) should you get your friends to join.
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* All our Ebooks ( 5 in total) free for you to download.
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* Acces to the gym
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So this will be fantastic for anyone who wants to workout at a different gym, there home, or just have the ease of going to the gym when they like and actually following a program which is written for YOU. .
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The introductory price shall be £50 a month ( a personal training session would cost you at least £30)
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Now as its just been our 6 year anniversary we would like to other the first month ( trial) totally for free, Yeap that's right, so you can start your free trial either in November or December. 
So you have absolutely nothing to lose and everything to gain.
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So if this interests you or even a friend please feel free to get in touch.
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Visit us at
. www.plymouthhealthandfitness.co.uk
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Or DM us on here.
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 #plymouthhealthandfitness
 #training #workout
 #transformation #weightloss #weightlossjourney #fitness #health #lifestyle #mindset #coaching #personaltraining #personaltrainer #help #advice #gymlife #fitfam #learning #education #plymouth #privategym #results #free #trial #month

2019-10-15 09:35   0 0

 

#Repost @plymouthhealthandfitness • • • • • • New service from November.... . . We would like to give a few details of our new service that we are launching in November. . Now a lot of people have approached us in the past for so called online training, but we have always refused. . So now taking in consideration for the demand, we will be offering our distance training and learning program. This will be a month on month program tailored to each individuals goals and needs. . So What you will get shall be The following . * 1 personal training session a month. To work on form and technique and go through and sticking points. . * A full personalized WRITTEN program in your own personal workout journal to take to the gym and keep track of your progress. ( see picture) . * A closed FB group to help support each other . * A referral scheme ( cash back to you) should you get your friends to join. . * All our Ebooks ( 5 in total) free for you to download. . * Acces to the gym . So this will be fantastic for anyone who wants to workout at a different gym, there home, or just have the ease of going to the gym when they like and actually following a program which is written for YOU. . . The introductory price shall be £50 a month ( a personal training session would cost you at least £30) . Now as its just been our 6 year anniversary we would like to other the first month ( trial) totally for free, Yeap that's right, so you can start your free trial either in November or December. So you have absolutely nothing to lose and everything to gain. . So if this interests you or even a friend please feel free to get in touch. . Visit us at . www.plymouthhealthandfitness.co.uk . Or DM us on here. . . #plymouthhealthandfitness #training #workout #transformation #weightloss #weightlossjourney #fitness #health #lifestyle #mindset #coaching #personaltraining #personaltrainer #help #advice #gymlife #fitfam #learning #education #plymouth #privategym #results #free #trial #month

Bra Fit Guide - Tip #4 〰️
Do you pop out over the top of your cups? Do you have a quad-boob thang going on? Yes? Then your cups are too small for you.
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Your cup volume may not be large enough to hold your entire breast. Try going up a cup size or two to ensure your cups fit like a glove. .
You may also find that, when wearing a tight top, that you might be able to see a second bulge appearing where your cups ends. Please be sure that the top of the cup isn’t slicing your boob in half. It should hold and support you in a comfortable way.
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Remember: you can be different sizes from shop to shop, so don’t be alarmed if you’re suddenly a different size. It’s the same as when you go clothes shopping. You can vary. So don’t blindly assume that you are one size and that’s that.
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Lastly, if you have two different size breasts, always fit to the larger one 👍
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Stay tuned for more tips coming soon.
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 #MAAREE #BraFitGuide
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 #sportsbrafit #sportsbraguide #sportsbra #sportsbras #underband #fitspo #fitfamuk #fitfam #gymlife #thisgirlcan #parkrun #parkrunuk #runchatuk #ukrunchat #womensrunningcommunity #bodyloveproject #bodyliveproject #womenshealth #womenshealthmag #womensrunningmagazine #advice #support #empoweringwomen #empower #brasize #sportsbratester #bra

2019-10-15 09:35   4 1

 

Bra Fit Guide - Tip #4 〰️ Do you pop out over the top of your cups Do you have a quad-boob thang going on Yes Then your cups are too small for you. . Your cup volume may not be large enough to hold your entire breast. Try going up a cup size or two to ensure your cups fit like a glove. . You may also find that, when wearing a tight top, that you might be able to see a second bulge appearing where your cups ends. Please be sure that the top of the cup isn’t slicing your boob in half. It should hold and support you in a comfortable way. . Remember: you can be different sizes from shop to shop, so don’t be alarmed if you’re suddenly a different size. It’s the same as when you go clothes shopping. You can vary. So don’t blindly assume that you are one size and that’s that. . Lastly, if you have two different size breasts, always fit to the larger one 👍 . Stay tuned for more tips coming soon. . #MAAREE #braFitGuide . . . . . . . . . . #sportsbrafit #sportsbraguide #sportsbra #sportsbras #underband #fitspo #fitfamuk #fitfam #gymlife #thisgirlcan #parkrun #parkrunuk #runchatuk #ukrunchat #womensrunningcommunity #bodyloveproject #bodyliveproject #womenshealth #womenshealthmag #womensrunningmagazine #advice #support #empoweringwomen #empower #brasize #sportsbratester #bra

Become a Mental Health Workplace Champion today and make a difference in your organisation. ⠀
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We provide our workshop attendees with a communication framework to facilitate difficult conversations that may arise in the workplace, as well as equipping you with the knowledge to make a difference to those that need it. Find out more via the link in our bio! ☝️ ⠀
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 #Health #Wellness #healthandwellness #ireland #europe #keepwell #workplacewellness #corporatewellness #Irishbusiness #Irishbusinesses #fitfam #mentalhealth #physicalhealth #healthadvice #healthtips #advice #workout #meditation #mindset #yoga #zevo #Zevohealth #irishhealth #keephealthy #workplacewellnesstips #workplaceadvice #stress #stresssolutions #getwell #wellnesspackages

2019-10-15 09:32   1 0

 

Become a Mental Health Workplace Champion today and make a difference in your organisation. ⠀ .⠀ We provide our workshop attendees with a communication framework to facilitate difficult conversations that may arise in the workplace, as well as equipping you with the knowledge to make a difference to those that need it. Find out more via the link in our bio! ☝️ ⠀ .⠀ .⠀ #Health #Wellness #healthandwellness #ireland #europe #keepwell #workplacewellness #corporatewellness #Irishbusiness #Irishbusinesses #fitfam #mentalhealth #physicalhealth #healthadvice #healthtips #advice #workout #meditation #mindset #yoga #zevo #Zevohealth #irishhealth #keephealthy #workplacewellnesstips #workplaceadvice #stress #stresssolutions #getwell #wellnesspackages

Wish me luck freezing my ass off at the beach on some geography field trip

2019-10-15 09:31   18 1

 

Wish me luck freezing my ass off at the beach on some geography field trip

PROVERBS 15:12 || #thedailyproverb [ BIBLE, NLT ]📜 Share this with someone it will help 📜

2019-10-15 09:26   2 1

 

PROVERBS 15:12 || #thedailyproverb [ BIBLE, NLT ]📜 Share this with someone it will help 📜

Never underestimate the impact of the people around you. If they don’t make you feel proud of your achievements or good about yourself, how can you ever build your confidence? Watch the rest of the video on how you can build yourself up using the link in my bio 💋

 #youtube 
 #advice 
 #buildconfidence 
 #friendships 
 #motivation
 #inspo

2019-10-15 09:24   19 1

 

Never underestimate the impact of the people around you. If they don’t make you feel proud of your achievements or good about yourself, how can you ever build your confidence Watch the rest of the video on how you can build yourself up using the link in my bio 💋 #youtube #advice #buildconfidence #friendships #motivation #inspo

📰🗞Бундан 🔟 йиллар олдин жамиятдаги ахборот ва янгиликларни даврий нашрлардан ўқиган бўлсак, бугунги кунда кафтимизга сиғадиган мобил қурилмаларимиз орқали бутун дунёдаги янгиликларни кузатиш ва ўқиш имконимиз бор. 🌐Замон ҳар қанча ўзгармасин, жамиятда ҳуқуқ соҳаси, ўзининг позицияси ва принципига эгалиги билан мустаҳкамланиб бораверади. ❇️Ҳозирда бизни қизиқтирган , ҳуқуқий масалаларнинг ечимига ҳамда кундалик ҳуқуқий янгиликларга эга бўлишлари учун юрист ёки адвокатларга учрашишларига ҳожат йўқ.
📌Шунчаки телеграмдан Адлия вазирлигинг t.me/huquqiyaxborot каналига аъзо бўлиб, Ўзбекистондаги ягона ҳуқуқий ёрдамчингизга эга бўласиз. ✅Ушбу канал сизнинг давлат ва жамоат идораларидаги сарсонгарчилигингизни олдини олади, қимматли вақтингизни тежайди. ⬇️⬇️⬇️ ҳуқуқий ахборот каналининг ҳаволасини, дўстларингиз ва яқинларингиз ҳам улашинг 👇👇👇 https://t.me/huquqiyaxborot

 #adliyavazirligi #uzbekistan #toshkent #huquqiyaxborot #adliya_xabari #samarkand #buxoro #termiz #meningprezidentim #meningyurtim #xiva #nukus #advice #adliya_yangiliklari #uza_uz #kun_uz #yangiliklar #ташкент #узбекистан #юстиция #минюст_узбекистана

2019-10-15 09:21   7 0

 

📰🗞Бундан 🔟 йиллар олдин жамиятдаги ахборот ва янгиликларни даврий нашрлардан ўқиган бўлсак, бугунги кунда кафтимизга сиғадиган мобил қурилмаларимиз орқали бутун дунёдаги янгиликларни кузатиш ва ўқиш имконимиз бор. 🌐Замон ҳар қанча ўзгармасин, жамиятда ҳуқуқ соҳаси, ўзининг позицияси ва принципига эгалиги билан мустаҳкамланиб бораверади. ❇️Ҳозирда бизни қизиқтирган , ҳуқуқий масалаларнинг ечимига ҳамда кундалик ҳуқуқий янгиликларга эга бўлишлари учун юрист ёки адвокатларга учрашишларига ҳожат йўқ. 📌Шунчаки телеграмдан Адлия вазирлигинг t.me/huquqiyaxborot каналига аъзо бўлиб, Ўзбекистондаги ягона ҳуқуқий ёрдамчингизга эга бўласиз. ✅Ушбу канал сизнинг давлат ва жамоат идораларидаги сарсонгарчилигингизни олдини олади, қимматли вақтингизни тежайди. ⬇️⬇️⬇️ ҳуқуқий ахборот каналининг ҳаволасини, дўстларингиз ва яқинларингиз ҳам улашинг 👇👇👇 https://t.me/huquqiyaxborot #adliyavazirligi #uzbekistan #toshkent #huquqiyaxborot #adliya_xabari #samarkand #buxoro #termiz #meningprezidentim #meningyurtim #xiva #nukus #advice #adliya_yangiliklari #uza_uz #kun_uz #yangiliklar #ташкент #узбекистан #юстиция #минюст_узбекистана

HAPPY MONDAY ✨ // Start off your week with a positive mindset and a set of attainable goals.
If there’s something you want to achieve, understand that nothing worth having comes easy, and you have to work and take steps to help you achieve that thing every day!
Be your biggest motivator and number one supporter! Because at the end of the day, as long as you know who you are and what you’re capable of, it doesn’t matter what anyone else thinks! 🙌🏼

2019-10-14 03:30   23 1

 

HAPPY MONDAY ✨ // Start off your week with a positive mindset and a set of attainable goals. If there’s something you want to achieve, understand that nothing worth having comes easy, and you have to work and take steps to help you achieve that thing every day! Be your biggest motivator and number one supporter! Because at the end of the day, as long as you know who you are and what you’re capable of, it doesn’t matter what anyone else thinks! 🙌🏼