🤔 1. Pre contemplation. I don't have a problem. I can give up when I want. Stop bothering me. Denial. 2. Contemplation. People are talking. I feel rubbish. My job is at stake. I'm going to loose my partner. Why do I behave differently to others 3. Determination. I am going to do something about it. My life needs to change. I've had enough. 4. Action. Find my local Counsellor who is professional and knows all about addiction. Make the appointment. 5. Maintenance. For now keep away from the places and situations I might be tempted. Actively find more healthy alternatives. Take care when there are stressful times. Be positive. I've quit. Yipeee! 6. Relapse. It can take a number of times to quit. Don't beat myself up. Go back to the stage I need to. Maybe number 3. I can do this. 😎😎😎😎❤
#addiction #recovery #sober #alcohol #gambling #smoking #drugabuse #iquit #quit #soberly #soberrevolution #habit #timetotalk #hangover
New series about common teenage problems and solutions to them:
Peer pressure is the influence from members of one's peer group. Most commonly now a day, this includes influencing someone to drink, smoke, do drugs, skipping classes, sexual activity etc. Peer pressure commonly leads to teen depression, high stress levels, negative behavioural issue, and poor decision making and outcomes.
Peer pressure often results in a confused mindset. It is something that can cause conflict in an individual's life. The feeling of not fitting in or not being good enough.
Peer press can be positive in some situations, involving pressuring a peer to be honest, avoid drugs and alcohol, respect others etc.
To avoid peer pressure, choosing to have positive people surround you can make peer pressure situations positive rather than negative. This can also turn into strong habits. Focus on yourself and what you personally believe is important.
Learn to say no, stand up for yourself and focus on yourself.💞💞
#teenage #teenagers #peerpressure #mindset #mindfulness #smilingmind #focus #believe #drugs #alcohol #avoid #teenageproblems #positive #positivethoughts #bikes #friends #besties #vibingpositivityy
Already planning another trip back to @the_providore! So much to explore. Another thing I love - it’s a relatively quiet place to grab #brunch in #singapore. No crowds, no noise, no long lines to get a table. AND the food’s great! 💕 #soinlove #goingback #discovery
📸" #Studio54 was the giddy epicenter of 70s hedonism, a disco hothouse of beautiful people, endless cocaine, and every kind of sex. Its co-owners Steve Rubell and Ian Schrager kicked off the age of the one-name celebrity—Cher, Andy, Bianca, Halston—and rode a miraculous wave of power and pleasure until it brought them crashing down under charges of tax evasion. Coming on two decades after the velvet rope went up, Bob Colacello remembers the greatest club of all time." - Bob ColaCello 🕙🕚🕛🕜🕞🕟🕠💃🏃🎼🎭🗽💳💰💰🚬💊🚪🔑🎉💕🎶🎵💲
Volume up for the soothing sound of a perfect pour! 🔈😂🥃 #yaynay
Tag a friend that who would enjoy this! 👇🏻
Credit 🎥: @hi.proof
Follow me for more cocktail content! 🕊
Thấu hiểu vốn không cần biết quá nhiều thông tin,cũng chẳng cần ở cạnh.
Thấu hiểu là cảm nhận về tâm tính con người,là hiểu được sau những dòng chữ đó họ vì cái gì mà bật ra thành lời...,là đặt trọn vẹn trái tim để luôn hiểu được rõ bản chất của một người...
Có nhiều thứ tôi biết rất lâu,rất lâu rồi...
Dù là vậy nhưng mình rất nhớ,chưa một giây nào vô hình trong tâm trí mình,mình nhớ cả Mocha và Choco nữa....
Nhiều lúc nhớ đến phát cáu,rồi đổ sự gắt gỏng lên hết thảy mọi thứ xung quanh...
Việc xóa đi những thứ hiện vật hiện hữu cũng chẳng thể xóa đi được kí ức đã từng có với nhau...
Thôi mình muốn nhắm nghiền 2 con mắt thâm quầng mấy hôm mất ngủ triền miên ...
#HyemisHabits #darkness #sad #love #analog #alcohol