United States

  United States

  Top 467289 Instagram followed

Images about: #alliedhealth (32092 posts)

Dr Sarah Egan is back tomorrow! We hope you enjoy your first day back Sarah! 🎉🎈 To arrange an appointment simply give us a call or book online through our website www.melbournewellbeinggroup.com.au .
.
.
.
.
 #minuteonwellbeing #clinicalpsychologist #alliedhealth #speechpathology #psychology #mentalhealth #camberellhealth #camberwell #care #privatepractice #health #wellness #treatment #ocd #anxiety #change #progress #makeadifference #depression #mentalhealthawareness #hope #recovery  #mentalhealthmatters #inspo #qotd #instahealth #health

2019-02-04 11:40   15 1

 

Dr Sarah Egan is back tomorrow! We hope you enjoy your first day back Sarah! 🎉🎈 To arrange an appointment simply give us a call or book online through our website www.melbournewellbeinggroup.com.au . . . . . #minuteonwellbeing #clinicalpsychologist #alliedhealth #speechpathology #psychology #mentalhealth #camberellhealth #camberwell #care #privatepractice #health #wellness #treatment #ocd #anxiety #change #progress #makeadifference #depression #mentalhealthawareness #hope #recovery #mentalhealthmatters #inspo #qotd #instahealth #health

You can’t pour from an empty cup. You can’t give to others if you don’t have a full reserve yourself. It is difficult to thrive if you haven’t got safety and security as a foundation in the first place and if survival is compromised. An empty cup may look like different things to different people (ie. lack of sleep, nutrition, lack of self-care). How do you fill your cup?
If you need some assistance with this, get in contact with us. 
 #mentalhealth #youcantpourfromanemptycup 
 #selfcare 
 #wellbeing #anxiety #depression #melbournepsychologist #gallagherpsychology #alliedhealth

2019-02-04 11:31   8 0

 

You can’t pour from an empty cup. You can’t give to others if you don’t have a full reserve yourself. It is difficult to thrive if you haven’t got safety and security as a foundation in the first place and if survival is compromised. An empty cup may look like different things to different people (ie. lack of sleep, nutrition, lack of self-care). How do you fill your cup If you need some assistance with this, get in contact with us. #mentalhealth #youcantpourfromanemptycup #selfcare #wellbeing #anxiety #depression #melbournepsychologist #gallagherpsychology #alliedhealth

MAMA is a proud stockist for Hannahpad - reusable and sustainable organic cloth pads!⠀
⠀
The average Australian woman uses around 10,000-12,000 disposable menstrual products in their lifetime and these conventional products (tampons and pads) take 500-800 years to break down...⠀
⠀
Here is some guidance as to when to use them:⠀
1. Last few days of your period when the bleeding is light⠀
2. If you wear a panty liner 'just in case' you leak or if you are experiencing light leakage (please see us for an appointment if this is the case!)⠀
3. If you develop vulval skin irritation (so many people do) from regular sanitary and continence pads.⠀
⠀
Pop into MAMA in Kensington for stock or email our in-house physio, lauren@growphysio.com.au to place an order for collection at the clinic.⠀
⠀
03 9376 7474⠀
38 Gatehouse Drive ⠀
Kensington VIC 3031⠀
⠀
9A Railway Crescent⠀
Hampton VIC 3188⠀
⠀
https://midwivesandmothers.com.au ⠀
⠀
 #midwivesandmothersaustralia #MAMA #midwife #midwifelife #studentmidwife #education #newborn #birth #instabirth #newlife #baby #pregnancy #motherhood #mumlife #family #familyhealth #health #healthcare #alliedhealth #support #community #localbusiness #melbourne #wellness #holistic #wellpreneur #antenatal #postnatal #homebirth #bhfyp

2019-02-04 10:00   16 3

 

MAMA is a proud stockist for Hannahpad - reusable and sustainable organic cloth pads!⠀ ⠀ The average Australian woman uses around 10,000-12,000 disposable menstrual products in their lifetime and these conventional products (tampons and pads) take 500-800 years to break down...⠀ ⠀ Here is some guidance as to when to use them:⠀ 1. Last few days of your period when the bleeding is light⠀ 2. If you wear a panty liner 'just in case' you leak or if you are experiencing light leakage (please see us for an appointment if this is the case!)⠀ 3. If you develop vulval skin irritation (so many people do) from regular sanitary and continence pads.⠀ ⠀ Pop into MAMA in Kensington for stock or email our in-house physio, [email protected]growphysio.com.au to place an order for collection at the clinic.⠀ ⠀ 03 9376 7474⠀ 38 Gatehouse Drive ⠀ Kensington VIC 3031⠀ ⠀ 9A Railway Crescent⠀ Hampton VIC 3188⠀ ⠀ https://midwivesandmothers.com.au ⠀ ⠀ #midwivesandmothersaustralia #MAMA #midwife #midwifelife #studentmidwife #education #newborn #birth #instabirth #newlife #baby #pregnancy #motherhood #mumlife #family #familyhealth #health #healthcare #alliedhealth #support #community #localbusiness #melbourne #wellness #holistic #wellpreneur #antenatal #postnatal #homebirth #bhfyp

The work you put into your #workout everyday counts...no matter how little it is, no matter how small it seems. Like me in this picture 😉 #punsforlife

Working on my #tricepdips. Tip: this is perfect for #cheerleaders or #flyers practicing #hangdrills . Trying real hard to work on controlling my moves in #bodyweighttraining . #calisthenics 2019 for the win. 
 #fitnurse #fitnursecommunity #fitnursenutrition #doctors #nurses #alliedhealth #sportsmedicine #healthcare #nutrition #holistic 
Remember to consult your #generalpractitioner before commencing on any #diet or #lifestyle changes. Fitnurse is only designed to share knowledge and to be used as a tool to #empower everyone to invest in their #health , #fitness and #wellbeing.

2019-02-04 09:52   26 0

 

The work you put into your #workout everyday counts...no matter how little it is, no matter how small it seems. Like me in this picture 😉 #punsforlife Working on my #tricepdips. Tip: this is perfect for #cheerleaders or #flyers practicing #hangdrills . Trying real hard to work on controlling my moves in #bodyweighttraining . #calisthenics 2019 for the win. #fitnurse #fitnursecommunity #fitnursenutrition #doctors #nurses #alliedhealth #sportsmedicine #healthcare #nutrition #holistic Remember to consult your #generalpractitioner before commencing on any #diet or #lifestyle changes. Fitnurse is only designed to share knowledge and to be used as a tool to #empower everyone to invest in their #health , #fitness and #wellbeing.

You’re never too young for a massage right?! 💆🏼‍♀️ More importantly I’m trying to instil in my kids the value of self care and preventative healthcare. ⠀
⠀
For far too long massages (and other allied health treatments) have either been seen as luxury, self indulgent treatments or a last resort measure when that crick in your neck has got so bad you can’t even check your blind spot when you’re driving. ⠀
⠀
Can we please be done with that kind of thinking? If this 👆🏻is you no judgement just a gentle permission slip for you to look after your body in a loving and kind way.

2019-02-04 09:38   37 2

 

You’re never too young for a massage right! 💆🏼‍♀️ More importantly I’m trying to instil in my kids the value of self care and preventative healthcare. ⠀ ⠀ For far too long massages (and other allied health treatments) have either been seen as luxury, self indulgent treatments or a last resort measure when that crick in your neck has got so bad you can’t even check your blind spot when you’re driving. ⠀ ⠀ Can we please be done with that kind of thinking If this 👆🏻is you no judgement just a gentle permission slip for you to look after your body in a loving and kind way.

 #Repost @kk_endometriosis_ie with @get_repost
・・・
Reposted from @donna_ciccia - “Endometriosis is a multifaceted disease that needs a multidisciplinary approach.” #donnaciccia 🌿
.
.
 #endometriosisaustralia #wellbeing #endometriosis #womenshealth #health #alliedhealth #complementarymedicine #atms #1in10 #endo #endowarrior #100woi 
@endometriosisaustralia @naturalmedicineau

 #endometriosis #eai #endofacts #expertpatient #Ireland #awareness #inmheatróis #EndoAdvocate #NoFakeNews

2019-02-04 09:09   30 0

 
WHAT MAKES YOU HAPPY // is it helping a stranger? working out? Getting a massage? Buying something for yourself? Getting your hair done? Laughing really hard? Cooking? ...... whatever it is that makes YOU happy (and it might not be just one thing) DO THAT!!!! 🙌🏻 Encouraging others to be happy and feel good and laugh is something that makes me happy so I hope this gets you thinking 🤔🤗 THE MASSAGE STUDIO:
Seacliff Park, SA
P: 0409830824
Private Health Rebates Apply 
 #themassagestudio #remedialmassage #pregnancymassage #adelaidemassagetherapist #mantras #bepresent #wordoftheyear #foodforthought #booknow #alliedhealth #reflect #sagreat #seacliff #supportsmallbusiness #shoplocal #adelaidebusiness #samuminbusiness #mondaymantra #happiness #feelgood #foodforthought

2019-02-04 09:06   16 0

 

WHAT MAKES YOU HAPPY // is it helping a stranger working out Getting a massage Buying something for yourself Getting your hair done Laughing really hard Cooking ...... whatever it is that makes YOU happy (and it might not be just one thing) DO THAT!!!! 🙌🏻 Encouraging others to be happy and feel good and laugh is something that makes me happy so I hope this gets you thinking 🤔🤗 THE MASSAGE STUDIO: Seacliff Park, SA P: 0409830824 Private Health Rebates Apply #themassagestudio #remedialmassage #pregnancymassage #adelaidemassagetherapist #mantras #bepresent #wordoftheyear #foodforthought #booknow #alliedhealth #reflect #sagreat #seacliff #supportsmallbusiness #shoplocal #adelaidebusiness #samuminbusiness #mondaymantra #happiness #feelgood #foodforthought

HAPPY 5th BIRTHDAY to us!!!! What a wonderful 5 years it has been! Thank you to this amazing team of people who show up everyday with such fabulous energy all to help their communities to health through exercise. I can’t wait to see what this group can achieve over the next 12 months across our clinics in Morayfield, Kilcoy, Wagga Wagga, Cessnock, Maitland and Penrith. Thank you to all that support us and help make what we do so amazing.

2019-02-04 09:04   27 4

 

HAPPY 5th BIRTHDAY to us!!!! What a wonderful 5 years it has been! Thank you to this amazing team of people who show up everyday with such fabulous energy all to help their communities to health through exercise. I can’t wait to see what this group can achieve over the next 12 months across our clinics in Morayfield, Kilcoy, Wagga Wagga, Cessnock, Maitland and Penrith. Thank you to all that support us and help make what we do so amazing.

If you donate as little as $30 you can provide a safe water supply for a lifetime to a person in the Solomon Islands through a SPAH. This is what a typical shower installed by the SPAH team looks like. Small, and understated. We aim to have our installations fit with the environment and maintain the landscape as much as possible. 🚿 🧼 ⠀
 #Aid #SPAH #SouthPacificAlliedHealth #Relief #Development #NGO #SolomonIslands #AlliedHealth #Advocacy #Volunteering #Mission #Training #Education #Help #Service #Empower #Sustainable #Security #Safety #Lifeline #Donation #Community #Health

2019-02-04 09:02   13 0

 

If you donate as little as $30 you can provide a safe water supply for a lifetime to a person in the Solomon Islands through a SPAH. This is what a typical shower installed by the SPAH team looks like. Small, and understated. We aim to have our installations fit with the environment and maintain the landscape as much as possible. 🚿 🧼 ⠀ #Aid #SPAH #SouthPacificAlliedHealth #Relief #Development #NGO #SolomonIslands #AlliedHealth #Advocacy #Volunteering #Mission #Training #Education #Help #Service #Empower #Sustainable #Security #Safety #Lifeline #Donation #Community #Health

We have a selection of men’s and women’s orthotic thongs in the clinic for you to choose from for summer ☀️ We have a number of patients that are pleased with their comfort and support and we can’t agree more! Curious? Drop by the clinic and check them out 👣

2019-02-04 08:49   23 1

 

We have a selection of men’s and women’s orthotic thongs in the clinic for you to choose from for summer ☀️ We have a number of patients that are pleased with their comfort and support and we can’t agree more! Curious Drop by the clinic and check them out 👣

STAFF PROFILE | Andrew Martin • One of our Principle Podiatrists • •
👨‍🎓 Andrew has a Bachelor of Applied Science in Podiatry from the University of Western Sydney. 
With 13 yrs experience in both the public and private sectors and has worked with The University of Newcastle, for 4 years as a clinical supervisor.

Andrew has worked with a focus on diabetes and high risk foot care, routine podiatry care and biomechanical complications, also frequently performing nail surgery. 
While consulting in all aspects of Podiatric foot care, Andrew has specific interests in lower limb biomechanics and foot pain, and as a father, he also has a passion for paediatric assessment and the developing foot. 👣

Don’t delay, contact East Gosford Podiatry today to book an appointment. ☎️ 4325 0600. Andrew is also available till 8pm Thursday’s! 
 #podiatry #eastgosford #eastgosfordpodiatry #alliedhealth #centralcoast #pediatricpodiatry #feet #footcare #nailsurgery  #ingrown #plantarfasciitis fasciitis #centralcoastnsw #centralcoastliving #centralcoastbusiness #agedcareaustralia #gosfordeastpublicschool #terrigal #terrigalbeach #wamberal #medicare #healthfund

2019-02-04 08:35   19 0

 

STAFF PROFILE | Andrew Martin • One of our Principle Podiatrists • • 👨‍🎓 Andrew has a Bachelor of Applied Science in Podiatry from the University of Western Sydney. With 13 yrs experience in both the public and private sectors and has worked with The University of Newcastle, for 4 years as a clinical supervisor. Andrew has worked with a focus on diabetes and high risk foot care, routine podiatry care and biomechanical complications, also frequently performing nail surgery. While consulting in all aspects of Podiatric foot care, Andrew has specific interests in lower limb biomechanics and foot pain, and as a father, he also has a passion for paediatric assessment and the developing foot. 👣 Don’t delay, contact East Gosford Podiatry today to book an appointment. ☎️ 4325 0600. Andrew is also available till 8pm Thursday’s! #podiatry #eastgosford #eastgosfordpodiatry #alliedhealth #centralcoast #pediatricpodiatry #feet #footcare #nailsurgery #ingrown #plantarfasciitis fasciitis #centralcoastnsw #centralcoastliving #centralcoastbusiness #agedcareaustralia #gosfordeastpublicschool #terrigal #terrigalbeach #wamberal #medicare #healthfund

Hot springs! 👏🏼💦 I could’ve honestly stayed all day 😌 
So what makes it feel so good, why should we soak in hot springs and why is it good for your health? 
Countries like Japan 🇯🇵 widely use hot springs or Onsens daily, and find huge benefits for overall health. 🔅Well apart from the fact that it forces us to relax, it helps to boost circulation! Heat causes vasodilation of our blood vessels, meaning it increases blood flow Increased blood flow is great for muscle injury, post exercise recovery and if you just have any niggles and pains. 🔅Hot springs also contain essential minerals such as magnesium (you know how much I love magnesium 😅), calcium and sodium bicarbonate. Our bodies just love to soak these up to help our bodies and muscles function better. 🔅Hot springs help you to reduce stress and increase sleep!! (Who doesn’t love a good sleep?!) 😂 it will help to relax muscles that we often tense whether its work related or stress related. The heat and the cooling down after will help your body to relax and get ready for a deep sleep 😴 🔅Allows free-er movements! Being buoyant in water allows easier exercise and movement- so this is great for weight bearing joints such as your hips, knees and ankles 👍🏼 🔅Also if you can’t manage to get down and find some amazing hot springs, run a bath! Or grab a container and just soak your feet. Put some Epsom salts in and maybe some essential oils and make it a DIY 😂🙌🏼 A foot soak is great because it forces you relax! And I mean, who wants to get up and walk around with wet feet! 😋🙌🏼

2019-02-04 08:25   34 3

 

Hot springs! 👏🏼💦 I could’ve honestly stayed all day 😌 So what makes it feel so good, why should we soak in hot springs and why is it good for your health Countries like Japan 🇯🇵 widely use hot springs or Onsens daily, and find huge benefits for overall health. 🔅Well apart from the fact that it forces us to relax, it helps to boost circulation! Heat causes vasodilation of our blood vessels, meaning it increases blood flow Increased blood flow is great for muscle injury, post exercise recovery and if you just have any niggles and pains. 🔅Hot springs also contain essential minerals such as magnesium (you know how much I love magnesium 😅), calcium and sodium bicarbonate. Our bodies just love to soak these up to help our bodies and muscles function better. 🔅Hot springs help you to reduce stress and increase sleep!! (Who doesn’t love a good sleep!) 😂 it will help to relax muscles that we often tense whether its work related or stress related. The heat and the cooling down after will help your body to relax and get ready for a deep sleep 😴 🔅Allows free-er movements! Being buoyant in water allows easier exercise and movement- so this is great for weight bearing joints such as your hips, knees and ankles 👍🏼 🔅Also if you can’t manage to get down and find some amazing hot springs, run a bath! Or grab a container and just soak your feet. Put some Epsom salts in and maybe some essential oils and make it a DIY 😂🙌🏼 A foot soak is great because it forces you relax! And I mean, who wants to get up and walk around with wet feet! 😋🙌🏼

Double tap if you agree 🙌 
Oh boy did I learn this lesson the hard way 😭
.
For so many years I struggled to build a profitable private clinic and every time things were tight... marketing & advertising would be the first thing to go BUT things only got worse!!! I had even less clients and even less income 😬
.
Until a mentor at the time shared this quote with me and it really hit home... how could I be expecting growth in my business when I was just sitting on my hands and waiting for the clients to come to me?
.
From that moment on... I always invested in advertising and cut back on everything else... then finally things started to change 🌟 .
If your business is not growing as much as you would like it to... could the reason be that you too are sitting on your hands, waiting for the clients to come [just like I was!]? Katie x

2019-02-04 08:23   16 3

 

Double tap if you agree 🙌 Oh boy did I learn this lesson the hard way 😭 . For so many years I struggled to build a profitable private clinic and every time things were tight... marketing & advertising would be the first thing to go BUT things only got worse!!! I had even less clients and even less income 😬 . Until a mentor at the time shared this quote with me and it really hit home... how could I be expecting growth in my business when I was just sitting on my hands and waiting for the clients to come to me . From that moment on... I always invested in advertising and cut back on everything else... then finally things started to change 🌟 . If your business is not growing as much as you would like it to... could the reason be that you too are sitting on your hands, waiting for the clients to come [just like I was!] Katie x

Today is World Cancer Day and it's an appropriate time to recognise how Exercise can help!
.
Exercise has been shown to reduce the risk of developing some of the most common types of cancers including breast, prostate and colon. .
Not only does exercise help reduce the risk of developing cancers, but appropriate exercise prescribed by an accredited Exercise Physiologist can help those who are undergoing treatment. Exercise therapy in patients aims to combat and reduce treatment related side-effects such as reduced cardiovascular fitness, range of motion, bone density, fatigue and mood. .
If you or someone you know may need to see our AEP, we are more than happy to help! .
.
.
.
.
.
.
.
.
.
.
 #worldcancerday #ESSA #C2MExercisePhysiology #C2M #ExercisePhysiology #Cancer #Exercise #Health #Fitness #wellness

2019-02-04 07:50   15 3

 

Today is World Cancer Day and it's an appropriate time to recognise how Exercise can help! . Exercise has been shown to reduce the risk of developing some of the most common types of cancers including breast, prostate and colon. . Not only does exercise help reduce the risk of developing cancers, but appropriate exercise prescribed by an accredited Exercise Physiologist can help those who are undergoing treatment. Exercise therapy in patients aims to combat and reduce treatment related side-effects such as reduced cardiovascular fitness, range of motion, bone density, fatigue and mood. . If you or someone you know may need to see our AEP, we are more than happy to help! . . . . . . . . . . . #worldcancerday #ESSA #C2MExercisePhysiology #C2M #ExercisePhysiology #Cancer #Exercise #Health #Fitness #wellness

Kyle featured in Queensland Country Health Funds Living Healthy Summer Edition. 😎☀️
-
He wrote an article of his 5 simple tips to keep your Child's feet pain free. 😇
His tips are:
1. Buy good quality school shoes.
2. Regularly check their shoe size and fit.
3. Give them some bare foot time.
4. Cut their nails straight across.
5. Get any foot or leg pain assessed as early as possible.
-
Pick up a copy of Living Healthy to see the full article. -
 #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #4locations #cairns #localbusiness

2019-02-04 07:37   43 2

 

Kyle featured in Queensland Country Health Funds Living Healthy Summer Edition. 😎☀️ - He wrote an article of his 5 simple tips to keep your Child's feet pain free. 😇 His tips are: 1. Buy good quality school shoes. 2. Regularly check their shoe size and fit. 3. Give them some bare foot time. 4. Cut their nails straight across. 5. Get any foot or leg pain assessed as early as possible. - Pick up a copy of Living Healthy to see the full article. - #podiatrist #wefixfeet #alliedhealth #feet #fnq #fnqliving #shoes #loveyourfeet #sportspodiatry #health #exercise #gaitanalysis #orthoses #fungalnailtreatment #anklepain #healthfirst #prevention #painfree #orthotics #care #fnqpodiatry #4locations #cairns #localbusiness

Injured body part #2 
Three shots of my elbow today after visiting Physio at what is the most architecturally appeasing Hospital I have ever visited.
The scar from where a plate and screws have been inserted, is flattening out well, compared to the last photo, which was 2 days before I left my long stint at the RBWH & still had stitches in.

After an analysis by the Physio, there is still some distance to go with my healing. Thank goodness I can touch type with one hand, and I'm kacky handed.

 #scu #alliedhealth #physio
 #rehabilitation

2019-02-04 07:10   18 5

 

Injured body part #2 Three shots of my elbow today after visiting Physio at what is the most architecturally appeasing Hospital I have ever visited. The scar from where a plate and screws have been inserted, is flattening out well, compared to the last photo, which was 2 days before I left my long stint at the RBWH & still had stitches in. After an analysis by the Physio, there is still some distance to go with my healing. Thank goodness I can touch type with one hand, and I'm kacky handed. #scu #alliedhealth #physio #rehabilitation

Has your child got the right backpack?

Did you know a poorly fitted or incorrectly sized back pack can cause some stiffness in the back, neck and shoulders, increasing the risk of bad posture or even injury? With over 4 million Australian children returning back to school in the last week, it’s important to recognise how the combination of sitting at desks and carrying back packs all day can affect a school aged body – particularly adolescence.

Osteopathy Australia have compiled some great tips on what to look for in a school bag (or even a work/uni bag) and how to correctly wear them to protect your or your child’s back. You can check it out here: https://www2.osteopathy.org.au/news.php/75/going-back-with-the-right-backpack

One of those most important tips is education. Teach your child the importance of wearing a bag correctly and how it could cause serious injury to their spine, shoulders and neck if they don’t wear it right. Regularly check in with them to see if their bag is still comfortable and adjust if necessary. It is also important to encourage kids to remove their shoes and play outside for at least half an hour. 30 minutes of varied movement can unwind the body from the rigid positions a child is expected to hold throughout the day.

If your child is experiencing any pain or discomfort, make an appointment at All About Movement to have them checked out. Our Osteopaths can assist in postural problems, sports injuries, knee and heel pain, neck and back pain and so much more.

2019-02-04 07:02   16 1

 

Has your child got the right backpack Did you know a poorly fitted or incorrectly sized back pack can cause some stiffness in the back, neck and shoulders, increasing the risk of bad posture or even injury With over 4 million Australian children returning back to school in the last week, it’s important to recognise how the combination of sitting at desks and carrying back packs all day can affect a school aged body – particularly adolescence. Osteopathy Australia have compiled some great tips on what to look for in a school bag (or even a work/uni bag) and how to correctly wear them to protect your or your child’s back. You can check it out here: https://www2.osteopathy.org.au/news.php/75/going-back-with-the-right-backpack One of those most important tips is education. Teach your child the importance of wearing a bag correctly and how it could cause serious injury to their spine, shoulders and neck if they don’t wear it right. Regularly check in with them to see if their bag is still comfortable and adjust if necessary. It is also important to encourage kids to remove their shoes and play outside for at least half an hour. 30 minutes of varied movement can unwind the body from the rigid positions a child is expected to hold throughout the day. If your child is experiencing any pain or discomfort, make an appointment at All About Movement to have them checked out. Our Osteopaths can assist in postural problems, sports injuries, knee and heel pain, neck and back pain and so much more.

Have you met MAMA’s new nutritionist, Josie?⠀
⠀
If not, here’s a little about her!⠀
⠀
“I graduated from the College of Naturopathic Medicine in London, England in 2012 following three intensive years in training as a Naturopathic Nutritionist.⠀
Following the birth of my twin girls in early 2017 I chose to shift my focus towards a women’s, mothers and family centred approach.⠀
⠀
My first-hand experience of pregnancy, postnatal recovery and raising twins whilst staying optimally nourished, presented a series of challenges, at a time of critical nutritional and emotional requirement. These experiences led me towards the support of expectant and postpartum mothers facing similar challenges.⠀
⠀
My experience and research has bought with it a wealth of knowledge and achievable practices to influence optimal physical and emotional health. These natural, often traditional practices are designed to nourish you in the short and long term.⠀
⠀
Main areas of focus;⠀
•	Nourishing through pregnancy⠀
•	Postnatal replenishment⠀
•	Weaning⠀
⠀
My approach to nutrition is fad-free and not dictated by any single dietary school of thought.”⠀
⠀
Josie has a really special talk coming up this Friday 8th February, which is EXCLUSIVE to MAMA! Places are filling fast, but there’s still time to book yours!⠀
⠀
Date: Friday 8th February⠀
Time: 10:30AM – 11:00AM ⠀
Where: MAMA Kensington ⠀
⠀
You can book your attendance for Pregnancy Nutrition for a Healthy Baby and Nourished Mama here: https://midwivesandmothers.com.au/mama-family-clinic/nutritionist/⠀
⠀
03 9376 7474⠀
38 Gatehouse Drive ⠀
Kensington VIC 3031⠀
⠀
https://midwivesandmothers.com.au ⠀
⠀
 #midwivesandmothersaustralia #MAMA #midwife #midwifelife #studentmidwife #education #newborn #birth #instabirth #newlife #baby #pregnancy #motherhood #mumlife #family #familyhealth #health #healthcare #alliedhealth #support #community #localbusiness #melbourne #wellness #holistic #wellpreneur #antenatal #postnatal #homebirth #bhfyp

2019-02-04 07:00   16 0

 

Have you met MAMA’s new nutritionist, Josie⠀ ⠀ If not, here’s a little about her!⠀ ⠀ “I graduated from the College of Naturopathic Medicine in London, England in 2012 following three intensive years in training as a Naturopathic Nutritionist.⠀ Following the birth of my twin girls in early 2017 I chose to shift my focus towards a women’s, mothers and family centred approach.⠀ ⠀ My first-hand experience of pregnancy, postnatal recovery and raising twins whilst staying optimally nourished, presented a series of challenges, at a time of critical nutritional and emotional requirement. These experiences led me towards the support of expectant and postpartum mothers facing similar challenges.⠀ ⠀ My experience and research has bought with it a wealth of knowledge and achievable practices to influence optimal physical and emotional health. These natural, often traditional practices are designed to nourish you in the short and long term.⠀ ⠀ Main areas of focus;⠀ • Nourishing through pregnancy⠀ • Postnatal replenishment⠀ • Weaning⠀ ⠀ My approach to nutrition is fad-free and not dictated by any single dietary school of thought.”⠀ ⠀ Josie has a really special talk coming up this Friday 8th February, which is EXCLUSIVE to MAMA! Places are filling fast, but there’s still time to book yours!⠀ ⠀ Date: Friday 8th February⠀ Time: 10:30AM – 11:00AM ⠀ Where: MAMA Kensington ⠀ ⠀ You can book your attendance for Pregnancy Nutrition for a Healthy Baby and Nourished Mama here: https://midwivesandmothers.com.au/mama-family-clinic/nutritionist/⠀ ⠀ 03 9376 7474⠀ 38 Gatehouse Drive ⠀ Kensington VIC 3031⠀ ⠀ https://midwivesandmothers.com.au ⠀ ⠀ #midwivesandmothersaustralia #MAMA #midwife #midwifelife #studentmidwife #education #newborn #birth #instabirth #newlife #baby #pregnancy #motherhood #mumlife #family #familyhealth #health #healthcare #alliedhealth #support #community #localbusiness #melbourne #wellness #holistic #wellpreneur #antenatal #postnatal #homebirth #bhfyp

Do you stretch? Like ever? Or are you the frequent stretcher? Do you think stretching is important?Stretching improves range of movement but more tangibly it improves comfort. We figure thats a good enough reason! Dont let rigormortis set in early! 😱😆✔️📢

2019-02-04 06:54   37 4

 

Do you stretch Like ever Or are you the frequent stretcher Do you think stretching is importantStretching improves range of movement but more tangibly it improves comfort. We figure thats a good enough reason! Dont let rigormortis set in early! 😱😆✔️📢

The Bandits win the inaugural game of The Summer Slam! Congrats girls! 5 more games to go live on Fox!

2019-02-04 06:00   26 2

 

The Bandits win the inaugural game of The Summer Slam! Congrats girls! 5 more games to go live on Fox!

✨Never trust your fears, they don't know your strength✨
 #alliedhealth #rehabilitation #reablement #rehab #quotes 
Looking for an Assistive Technology Assessor or an Occupational Therapist? We can help www.forbes.care

2019-02-04 05:55   21 1

 

✨Never trust your fears, they don't know your strength✨ #alliedhealth #rehabilitation #reablement #rehab #quotes Looking for an Assistive Technology Assessor or an Occupational Therapist We can help www.forbes.care

We’re more than just physiotherapy. Contact your local Life Ready crew today for everything you need to know on how to get started on your health journey with Pilates, remedial massage, occupational therapy and much more... 🙌🏼 Visit lifereadyphysio.com.au to learn about our 20+ clinics across Australia! 📸: snapped at @lifereadyphysiopointcook #lifereadyphysio #lovelifeready #lifereadypointcook

2019-02-04 03:48   30 4

 

We’re more than just physiotherapy. Contact your local Life Ready crew today for everything you need to know on how to get started on your health journey with Pilates, remedial massage, occupational therapy and much more... 🙌🏼 Visit lifereadyphysio.com.au to learn about our 20+ clinics across Australia! 📸: snapped at @lifereadyphysiopointcook #lifereadyphysio #lovelifeready #lifereadypointcook

Our favorite fine motor tools! Playon Crayons & Playdough 💙💙💙

2019-02-04 03:31   29 1

 

Our favorite fine motor tools! Playon Crayons & Playdough 💙💙💙

Why the name Loft & Earth?

Well first to the point Loft & Earth is situated in a loft space in the heart of Bondi Junction 😋,with large rafters and beams that give rise to an extensive light-filled area. 
The Earth, of course, is the Loft’s natural partner. Earth represents the grounding, the structure and the ability to hold and stabilise the heights of the loft. It is also where roots can be established to anchor and give rise to a strong and well-founded creation.

We as humans also have both of these components; we have a physical, earthed, structured body with lots of needs, a body that has to be maintained and supported as well as an inner being that wants to soar and reach to the heights of our spiritual nature that needs an anchor to come back to. 
The most important thing for us at Loft & Earth is having an outlook that incorporates both of these aspects and holds the two in balance. 
Loft & Earth is a shared space that invites everyone to contribute to maintaining this harmony. We, the practitioners and event holders, want a place to work from and in which all the people who visit us, can feel the vibe that we strive to create and uphold in our space and through the work we do.

Theres a lot that goes into the creation process of a logo... isn’t there 😉

2019-02-04 03:17   22 1

 

Why the name Loft & Earth Well first to the point Loft & Earth is situated in a loft space in the heart of Bondi Junction 😋,with large rafters and beams that give rise to an extensive light-filled area. The Earth, of course, is the Loft’s natural partner. Earth represents the grounding, the structure and the ability to hold and stabilise the heights of the loft. It is also where roots can be established to anchor and give rise to a strong and well-founded creation. We as humans also have both of these components; we have a physical, earthed, structured body with lots of needs, a body that has to be maintained and supported as well as an inner being that wants to soar and reach to the heights of our spiritual nature that needs an anchor to come back to. The most important thing for us at Loft & Earth is having an outlook that incorporates both of these aspects and holds the two in balance. Loft & Earth is a shared space that invites everyone to contribute to maintaining this harmony. We, the practitioners and event holders, want a place to work from and in which all the people who visit us, can feel the vibe that we strive to create and uphold in our space and through the work we do. Theres a lot that goes into the creation process of a logo... isn’t there 😉

[ON THE PODCAST] 🎙🎙🎙 Do you know the ins and outs of running a successful allied health business?

Many allied health business owners ask me, “How do I learn the business side of things?” 🤔

When I was at university doing my occupational therapy degree, there was not a single sniff of any sort of business education. But, more and more universities are recognising the need to build business awareness into the final year of the undergraduate courses.

This will not only benefit those coming through the schools now, but it’ll also benefit existing allied health business owners. When recruiting, you’ll have your pick of the bunch of graduates with some great business understanding and business language already under their belts.

There are some things you can do improve your business skills including reading business books, listening to podcasts, engaging with the industry online and collaborating with your customers. I talk more about these in my Private Practice Made Perfect Podcast.

Perhaps the most important tip is to be patient. Just as it's taken years and years for you to hone your clinical skills, it is also going to take time, love and investment to develop your management and leadership skills.

Do you need help learning about business?

Click #linkinbio to listen to my top business tips on the Private Practice Made Perfect Podcast.

 #AlliedHealth #Business #PracticeMadePerfect #podcast

2019-02-04 03:00   9 0

 

[ON THE PODCAST] 🎙🎙🎙 Do you know the ins and outs of running a successful allied health business Many allied health business owners ask me, “How do I learn the business side of things” 🤔 When I was at university doing my occupational therapy degree, there was not a single sniff of any sort of business education. But, more and more universities are recognising the need to build business awareness into the final year of the undergraduate courses. This will not only benefit those coming through the schools now, but it’ll also benefit existing allied health business owners. When recruiting, you’ll have your pick of the bunch of graduates with some great business understanding and business language already under their belts. There are some things you can do improve your business skills including reading business books, listening to podcasts, engaging with the industry online and collaborating with your customers. I talk more about these in my Private Practice Made Perfect Podcast. Perhaps the most important tip is to be patient. Just as it's taken years and years for you to hone your clinical skills, it is also going to take time, love and investment to develop your management and leadership skills. Do you need help learning about business Click #linkinbio to listen to my top business tips on the Private Practice Made Perfect Podcast. #AlliedHealth #Business #PracticeMadePerfect #podcast

When you’re trying to be good and spend your last #euros on a bowl of #fruit and #freshminttea... #holidayseason 
How to do #keepfit whilst #travelling ?

 #fitnurse #fitnursecommunity #fitnursenutrition #doctors #nurses #alliedhealth #sportsmedicine #healthcare #nutrition #holistic 
Remember to consult your #generalpractitioner before commencing on any #diet or #lifestyle changes. Fitnurse is only designed to share knowledge and to be used as a tool to #empower everyone to invest in their #health , #fitness and #wellbeing. 📍 #Netherlands #holland #Europe #eurotrip #travel

2019-02-04 02:34   26 1

 

When you’re trying to be good and spend your last #euros on a bowl of #fruit and #freshminttea... #holidayseason How to do #keepfit whilst #travelling #fitnurse #fitnursecommunity #fitnursenutrition #doctors #nurses #alliedhealth #sportsmedicine #healthcare #nutrition #holistic Remember to consult your #generalpractitioner before commencing on any #diet or #lifestyle changes. Fitnurse is only designed to share knowledge and to be used as a tool to #empower everyone to invest in their #health , #fitness and #wellbeing. 📍 #Netherlands #holland #Europe #eurotrip #travel

It’s Superbowl Sunday (Monday)!
••••••••••••••••••••••••••••••••••••••••••••••••••••
Book an appointment with Dr. Anthony Bakty 👨🏼‍💼 (Osteopath) 💀 ONLINE: 🌎 https://bit.ly/2JQQkXu 💻 or CALL: 0425 277 591 📱 / (02) 4295 0786 ☎️
••••••••••••••••••••••••••••••••••••••••••••••••••••
 #Superbowl #superbowlsunday #patriots #larams #osteo #osteopath #osteopathy #prehab #rehab #rehabilitation #manualtherapy #physicaltherapy #sportstherapy #sportsinjury #dryneedling #health #spinalhealth #alliedhealth #strengthandperformance #athlete #fit #exercise #functionality #movement #crossfit #crossfitgames #fitnessmotivation #bodybuilding  #theclinicosteopathy #wollongong @the_clinic_osteopathy

2019-02-04 02:30   57 1

 

It’s Superbowl Sunday (Monday)! •••••••••••••••••••••••••••••••••••••••••••••••••••• Book an appointment with Dr. Anthony Bakty 👨🏼‍💼 (Osteopath) 💀 ONLINE: 🌎 https://bit.ly/2JQQkXu 💻 or CALL: 0425 277 591 📱 / (02) 4295 0786 ☎️ •••••••••••••••••••••••••••••••••••••••••••••••••••• #Superbowl #superbowlsunday #patriots #larams #osteo #osteopath #osteopathy #prehab #rehab #rehabilitation #manualtherapy #physicaltherapy #sportstherapy #sportsinjury #dryneedling #health #spinalhealth #alliedhealth #strengthandperformance #athlete #fit #exercise #functionality #movement #crossfit #crossfitgames #fitnessmotivation #bodybuilding #theclinicosteopathy #wollongong @the_clinic_osteopathy

🔴How to Fix Knee Valgus (“Knock Knees”)🔴 [Stretch Edition - Part 1 of 2]
@strongliving_exphys —————————————————
🔸 Knee Valgus refers to when the knees or knee angle inwards. 
It is often accompanied by:
🔺Hips and thigh twisting inwards (Hips Internally Rotated)
🔺Flattened Foot Arch (Pronated Foot)
—————————————————
So what is happening to our body:
▫️TIGHT TFL (Outer Hip Muscle)
▫️TIGHT Adductors (Inner Thigh Muscles)
▫️TIGHT Vastus Lateralis (Outer Quadricep Muscles)
▫️TIGHT Biceps Femoris (Hamstrings)
▫️TIGHT Lateral Gastronemius (Outer Calf Muscle)
◾️WEAK Glute Medius and Maximus (Weak Butt Muscles)
◾️WEAK Hamstrings
◾️WEAK VMO (Inner Quadriceps Muscle) ◾️WEAK Medial Gastrocnemius (Inner Calf Muscle)
—————————————————
🔸Knee valgus can lead to Patellofemoral (knee) pain, ACL tears, and iliotibial band syndrome. It can also lead knee or knees collapsing inward during a squat or lunge. STABILITY, STRENGTH ,FLEXIBILITY & MOBILITY together can address Knee Valgus. 
Try these exercises as a START:
—————————————————
🔸1. Adductor Rock - On all fours push out 1 leg away from you and get it as low as you can. Rock back and forth. Try and get your butt to touch your heels. Progressively get your inner thigh closer to the ground.
—————————————————
🔸2. 90/90 - Get both knees at 90 degrees while one side is externally rotated and the other internally rotated. Rock across on the heels as you maintain upright and stable upper body posture. You may progress by doing it without your hands, or regress but turning your body with your legs. —————————————————
🔸3. Multi-Plane Dorsiflexion Stretch - Kneel down and get your butt to touch your heel. Keep your heels firmly on the ground and place a Kettlebell in a comfortable position on top of your knee. Force your knee to the ground pushing past its range of motion and explore the other planes by rocking side to side as well (sagittal and frontal planes of motion).
—————————————————
🔸 4. Ankle Dorsiflexion Stretch (with Kettlebell and Resistance band) - Similar to 3, take the stretch further by hooking a band to the ankle and getting a heavier kettlebell 
and push your knee to the floor. —————————————————
- F.K

2019-02-04 01:58   25 7

 

🔴How to Fix Knee Valgus (“Knock Knees”)🔴 [Stretch Edition - Part 1 of 2] @strongliving_exphys ————————————————— 🔸 Knee Valgus refers to when the knees or knee angle inwards. It is often accompanied by: 🔺Hips and thigh twisting inwards (Hips Internally Rotated) 🔺Flattened Foot Arch (Pronated Foot) ————————————————— So what is happening to our body: ▫️TIGHT TFL (Outer Hip Muscle) ▫️TIGHT Adductors (Inner Thigh Muscles) ▫️TIGHT Vastus Lateralis (Outer Quadricep Muscles) ▫️TIGHT Biceps Femoris (Hamstrings) ▫️TIGHT Lateral Gastronemius (Outer Calf Muscle) ◾️WEAK Glute Medius and Maximus (Weak Butt Muscles) ◾️WEAK Hamstrings ◾️WEAK VMO (Inner Quadriceps Muscle) ◾️WEAK Medial Gastrocnemius (Inner Calf Muscle) ————————————————— 🔸Knee valgus can lead to Patellofemoral (knee) pain, ACL tears, and iliotibial band syndrome. It can also lead knee or knees collapsing inward during a squat or lunge. STABILITY, STRENGTH ,FLEXIBILITY & MOBILITY together can address Knee Valgus. Try these exercises as a START: ————————————————— 🔸1. Adductor Rock - On all fours push out 1 leg away from you and get it as low as you can. Rock back and forth. Try and get your butt to touch your heels. Progressively get your inner thigh closer to the ground. ————————————————— 🔸2. 90/90 - Get both knees at 90 degrees while one side is externally rotated and the other internally rotated. Rock across on the heels as you maintain upright and stable upper body posture. You may progress by doing it without your hands, or regress but turning your body with your legs. ————————————————— 🔸3. Multi-Plane Dorsiflexion Stretch - Kneel down and get your butt to touch your heel. Keep your heels firmly on the ground and place a Kettlebell in a comfortable position on top of your knee. Force your knee to the ground pushing past its range of motion and explore the other planes by rocking side to side as well (sagittal and frontal planes of motion). ————————————————— 🔸 4. Ankle Dorsiflexion Stretch (with Kettlebell and Resistance band) - Similar to 3, take the stretch further by hooking a band to the ankle and getting a heavier kettlebell and push your knee to the floor. ————————————————— - F.K

What is Exercise Physiology?
▪️
Exercise Physiology is the prescription and delivery of reliable, evidence based scientific exercise therapy to assist with an abundance of acute and chronic conditions.
▪️
Exercise Physiology has been extremely underutilized in years past but I am extremely happy to see the progress it has made in the allied health arena. People are beginning to understand the importance of the profession and most importantly the importance of exercise. Exercise IS medicine. Simples.
▪️
 #exercise #exercisephysiology #health #fitness #alliedhealth #triathlon #ironmantraining #swimbikerun #ironman #ironmantri

2019-02-04 01:35   39 1

 

What is Exercise Physiology ▪️ Exercise Physiology is the prescription and delivery of reliable, evidence based scientific exercise therapy to assist with an abundance of acute and chronic conditions. ▪️ Exercise Physiology has been extremely underutilized in years past but I am extremely happy to see the progress it has made in the allied health arena. People are beginning to understand the importance of the profession and most importantly the importance of exercise. Exercise IS medicine. Simples. ▪️ #exercise #exercisephysiology #health #fitness #alliedhealth #triathlon #ironmantraining #swimbikerun #ironman #ironmantri

This week learn all about Writing with Bre one of our Occupational Therapists 🖍 follow the link in our bio to read all about it! 💙

2019-02-04 01:15   27 3

 

This week learn all about Writing with Bre one of our Occupational Therapists 🖍 follow the link in our bio to read all about it! 💙

Creating better movement every day 💆🏻‍♀️🧘🏻‍♀️🏋🏻‍♂️
.
 #bodyhealthcreation

2019-02-04 00:32   32 1

 

Creating better movement every day 💆🏻‍♀️🧘🏻‍♀️🏋🏻‍♂️ . #bodyhealthcreation

The Geelong Osteopathy Group is now open in Hamlyn Heights. We have 2 highly qualified Allied Health professionals, on our team, that together offer over 20 years clinical experience.
.
.
.
.
.
 #geelong #geelongosteopath #geelongosteo #geelongosteopathy #geelongphysio #geelongchiropractic #backpaingeelong #neckpain #headaches #hamlynheights #geelongbusiness #osteo #osteopath #osteopathy #alliedhealth #health #fitness #healthgeelong #geelonghealth #spinalhealth #geelongspinalhealth

2019-02-04 00:28   25 3

 

The Geelong Osteopathy Group is now open in Hamlyn Heights. We have 2 highly qualified Allied Health professionals, on our team, that together offer over 20 years clinical experience. . . . . . #geelong #geelongosteopath #geelongosteo #geelongosteopathy #geelongphysio #geelongchiropractic #backpaingeelong #neckpain #headaches #hamlynheights #geelongbusiness #osteo #osteopath #osteopathy #alliedhealth #health #fitness #healthgeelong #geelonghealth #spinalhealth #geelongspinalhealth

Tag someone who does a lot of RUNNING ;) if you are an avid runner or you plan on doing single leg work in the gym (like lunges) it’s imperative that you ensure your glute medius muscle is nice and strong 💪🏼 ⁣
⁣
For this exercise, you need to know how to adequately anteriorly and posteriorly rotate your pelvis, so if you are not sure how to do that, go back to my previous video 😏. ⁣
⁣
Make sure you do the following 👇🏻⁣
⁣
1️⃣ Stand on one leg and slightly posteriorly Rotate your pelvis so you can find your neutral⁣
2️⃣ Now I want you to SLOWLY hitch the opposite hip up towards the ceiling. 👆🏻⁣
3️⃣ You want to ensure you feel it just behind your hip bone and a little higher on the standing leg. If you feel it around your stomach, you need to stop and RESET as your abs are doing the work and that’s not what we want!!.⁣
⁣
Let me know how you go ☺️ Click the link in my bio if you need 😏⁣
⁣
 #physiotherapy #physio #physicaltherapy #fisioterapia #massage #yoga #pilates #goldcoast #emf  #emfphysio #health #fitness #injuryprevention #rehabilitation #gym #mobility #alliedhealth #robinatowncentre #surfing #surf #pelvis #glutes #glutemedius @emfitnesscentres @emfpc

2019-02-03 23:32   82 1

 

Tag someone who does a lot of RUNNING ;) if you are an avid runner or you plan on doing single leg work in the gym (like lunges) it’s imperative that you ensure your glute medius muscle is nice and strong 💪🏼 ⁣ ⁣ For this exercise, you need to know how to adequately anteriorly and posteriorly rotate your pelvis, so if you are not sure how to do that, go back to my previous video 😏. ⁣ ⁣ Make sure you do the following 👇🏻⁣ ⁣ 1️⃣ Stand on one leg and slightly posteriorly Rotate your pelvis so you can find your neutral⁣ 2️⃣ Now I want you to SLOWLY hitch the opposite hip up towards the ceiling. 👆🏻⁣ 3️⃣ You want to ensure you feel it just behind your hip bone and a little higher on the standing leg. If you feel it around your stomach, you need to stop and RESET as your abs are doing the work and that’s not what we want!!.⁣ ⁣ Let me know how you go ☺️ Click the link in my bio if you need 😏⁣ ⁣ #physiotherapy #physio #physicaltherapy #fisioterapia #massage #yoga #pilates #goldcoast #emf #emfphysio #health #fitness #injuryprevention #rehabilitation #gym #mobility #alliedhealth #robinatowncentre #surfing #surf #pelvis #glutes #glutemedius @emfitnesscentres @emfpc

Dietitians- In this workshop you will learn how to draw out your strengths and examples that will set you apart from the crowd, make you shine and showcase the best version of yourself in the “How to Get That Job” stream at Dietitians Unite 2019. https://buff.ly/2FVFfCT⠀
.⠀
.⠀
.⠀
Don't miss out latest news, events, resources offers delivered straight to your inbox! visit our website- Link in bio⠀
.⠀
.⠀
.⠀
 #AHSS #AAHA #AHPs #health #healthcare #alliedhealth #resources #directory #dietitians #workshop

2019-02-03 23:30   2 0

 

Dietitians- In this workshop you will learn how to draw out your strengths and examples that will set you apart from the crowd, make you shine and showcase the best version of yourself in the “How to Get That Job” stream at Dietitians Unite 2019. https://buff.ly/2FVFfCT⠀ .⠀ .⠀ .⠀ Don't miss out latest news, events, resources offers delivered straight to your inbox! visit our website- Link in bio⠀ .⠀ .⠀ .⠀ #AHSS #AAHA #AHPs #health #healthcare #alliedhealth #resources #directory #dietitians #workshop

As an optometry resident, you are learning and seeing new things every day. I admit that when I first had this 25 year-old Indian male in my chair, I was unsure of this lesion. Things that ran through my mind include is it malignant?? Historically, this patient reports he had this "nodule" on his eye all his life and after a quick photo consultation to a corneal specialist, I learned the diagnosis to be made is a BENIGN limbal dermoid. Apparently, this is a textbook presentation of one. Classic limbal dermoids, as you can see here, presents on the limbus (the border between the cornea and sclera) usually in the inferior temporal quadrant. Unlike this one, they may have hair growing from the dermoid itself as it is derived from ectodermal and mesodermal origins. Treatment and management includes monitoring or surgical excision if desired for cosmetic purposes. Needless to say, this would be a very difficult contact lens fitting! 
 #optometry #eyedocs #eyedoc #eyedoctor #optometrist #optometrylife #ophthalmologist #ophthalmology #optometrystudent #optometrystudents #optometryschool #eyecare #eyehealth #healthcare #visioncare #medicine #youngOD #odlife #optolife #alliedhealth #healthcareprovider #healthcareprofessional #cataract #cataracts 
 #limbaldermoid #life #eye #eyes #familydoctor

2019-02-03 21:42   66 2

 

As an optometry resident, you are learning and seeing new things every day. I admit that when I first had this 25 year-old Indian male in my chair, I was unsure of this lesion. Things that ran through my mind include is it malignant Historically, this patient reports he had this "nodule" on his eye all his life and after a quick photo consultation to a corneal specialist, I learned the diagnosis to be made is a BENIGN limbal dermoid. Apparently, this is a textbook presentation of one. Classic limbal dermoids, as you can see here, presents on the limbus (the border between the cornea and sclera) usually in the inferior temporal quadrant. Unlike this one, they may have hair growing from the dermoid itself as it is derived from ectodermal and mesodermal origins. Treatment and management includes monitoring or surgical excision if desired for cosmetic purposes. Needless to say, this would be a very difficult contact lens fitting! #optometry #eyedocs #eyedoc #eyedoctor #optometrist #optometrylife #ophthalmologist #ophthalmology #optometrystudent #optometrystudents #optometryschool #eyecare #eyehealth #healthcare #visioncare #medicine #youngOD #odlife #optolife #alliedhealth #healthcareprovider #healthcareprofessional #cataract #cataracts #limbaldermoid #life #eye #eyes #familydoctor

Do you work in the health sector? A brand new, customer owned, bank has just launched and they are all about helping health sector workers. And we are here to help connect you with them. You look after everyone else’s health - so why not put your financial health first? #healthsector #hospitallife #alliedhealth #medical #homeloans #regfin #dreamitdoit

2019-02-03 21:15   9 0

 

Do you work in the health sector A brand new, customer owned, bank has just launched and they are all about helping health sector workers. And we are here to help connect you with them. You look after everyone else’s health - so why not put your financial health first #healthsector #hospitallife #alliedhealth #medical #homeloans #regfin #dreamitdoit

A warm welcome to our newest team members....Yasemin and Sarah! Yasemin is a Speech-Language Pathologist in the Growing Early Minds team and is passionate about working with children and their families to help each child’s learning and development reach its full potential. Yasemin has experience working with individuals with Autism Spectrum Disorder (ASD), ADHD, developmental delay and down syndrome, in a range of settings. She also has experience in assessment and treatment of speech, language, literacy, fluency (stuttering) and multimodal communication and is a strong believer in incorporating families into goal setting, and providing them with the right tools and strategies to be able to facilitate their child’s communication. Yasemin is also Picture Exchange Communication System (PECS) and Key Word Sign trained. Sarah is our new Accounts Receivable Officer and has a strong Administration and Accounts background. She has a Certificate III in Business Administration, a Certificate IV in Customer Contact/Telecommunication and a Diploma of Management. Sarah has always been interested in the health and childcare fields and is looking forward to working with children and their families at Growing Early Minds. To meet more of our team visit our website. #growingearlyminds #ndisprovider #westernsydney #northwestsydney #southernhighlands #sydneymums #notforprofit #earlyintervention #alliedhealth #paediatricdietitian #feedingtherapy #behavioursupport #childpsychology #speechtherapy #dietetics #kidsdietitian #sydneykids #disabilitysupport #parentadvice

2019-02-03 21:05   24 2

 

A warm welcome to our newest team members....Yasemin and Sarah! Yasemin is a Speech-Language Pathologist in the Growing Early Minds team and is passionate about working with children and their families to help each child’s learning and development reach its full potential. Yasemin has experience working with individuals with Autism Spectrum Disorder (ASD), ADHD, developmental delay and down syndrome, in a range of settings. She also has experience in assessment and treatment of speech, language, literacy, fluency (stuttering) and multimodal communication and is a strong believer in incorporating families into goal setting, and providing them with the right tools and strategies to be able to facilitate their child’s communication. Yasemin is also Picture Exchange Communication System (PECS) and Key Word Sign trained. Sarah is our new Accounts Receivable Officer and has a strong Administration and Accounts background. She has a Certificate III in Business Administration, a Certificate IV in Customer Contact/Telecommunication and a Diploma of Management. Sarah has always been interested in the health and childcare fields and is looking forward to working with children and their families at Growing Early Minds. To meet more of our team visit our website. #growingearlyminds #ndisprovider #westernsydney #northwestsydney #southernhighlands #sydneymums #notforprofit #earlyintervention #alliedhealth #paediatricdietitian #feedingtherapy #behavioursupport #childpsychology #speechtherapy #dietetics #kidsdietitian #sydneykids #disabilitysupport #parentadvice

"Over the years the team of practitioners I have worked with, from doctors to physiotherapists and naturopaths, has grown, as has my patients’ abilities to achieve wellness. The insights I gathered while observing this phenomena of integrative medicine led me to envision a place where patients could receive comprehensive health care that employed a range of modalities. 
I'm excited to offer this vision as a reality @thehealthlodge, where over 20 health care practitioners are available in the one, convenient medical clinic to help patients manage and maintain their most precious asset of health" - Reine DuBois, Clinical Director >> Learn more at www.thehealthlodge.com.au #integratedmedicine #chronicillness #medicalretreats #goodhealth #patientcare #doctors #alliedhealth #byronbay

2019-02-03 21:02   43 2

 

"Over the years the team of practitioners I have worked with, from doctors to physiotherapists and naturopaths, has grown, as has my patients’ abilities to achieve wellness. The insights I gathered while observing this phenomena of integrative medicine led me to envision a place where patients could receive comprehensive health care that employed a range of modalities. I'm excited to offer this vision as a reality @thehealthlodge, where over 20 health care practitioners are available in the one, convenient medical clinic to help patients manage and maintain their most precious asset of health" - Reine DuBois, Clinical Director >> Learn more at www.thehealthlodge.com.au #integratedmedicine #chronicillness #medicalretreats #goodhealth #patientcare #doctors #alliedhealth #byronbay

 #Massage increases your circulation, pumping old blood and toxins out of your #sore #muscles. Time to look after you... #Book in for a massage today. Give us a call to discuss what your #expectations are from a massage. #deeptissue #remedial #sports #hotstone #pregnancy #myotherapy #dryneedling Tell us which type of massage technique is your #favorite in the comments below!! #docklandshealth #multidisciplinary #alliedhealth #soremuscle #goaway #relaxation #massagetherapist #yasss #docklands #wellbeing #instagrammers #likeforlike #followforfollow #instapost

2019-02-03 21:01   21 0

 

#Massage increases your circulation, pumping old blood and toxins out of your #sore #muscles. Time to look after you... #Book in for a massage today. Give us a call to discuss what your #expectations are from a massage. #deeptissue #remedial #sports #hotstone #pregnancy #myotherapy #dryneedling Tell us which type of massage technique is your #favorite in the comments below!! #docklandshealth #multidisciplinary #alliedhealth #soremuscle #goaway #relaxation #massagetherapist #yasss #docklands #wellbeing #instagrammers #likeforlike #followforfollow #instapost

Happy Monday! 🙌🏼👣 look after your feet! #shoecrush

2019-02-03 20:12   51 1

 

Happy Monday! 🙌🏼👣 look after your feet! #shoecrush

 #motivationmonday first official day back at work for 6 weeks. It’s not all been Netflix and chill (though a lot has). Have had a lot people comment on the luck of having this amount of time off. What they haven’t seen in the lead up is the 80+ hour weeks, the phone calls in the car when others listen to music, the telling kids...just one more moment, jet lag, the extra takeaway just because it’s quicker, the juggle of work, life, friends etc. I do love it, I just love it so much that having a check out means I get to keep loving it. ⠀
⠀
Hoping your Monday is awesome too! ⠀
⠀
 #backtowork #motivationalquotes #monday #podiatry #alliedhealth

2019-02-03 19:49   21 1

 

#motivationmonday first official day back at work for 6 weeks. It’s not all been Netflix and chill (though a lot has). Have had a lot people comment on the luck of having this amount of time off. What they haven’t seen in the lead up is the 80+ hour weeks, the phone calls in the car when others listen to music, the telling kids...just one more moment, jet lag, the extra takeaway just because it’s quicker, the juggle of work, life, friends etc. I do love it, I just love it so much that having a check out means I get to keep loving it. ⠀ ⠀ Hoping your Monday is awesome too! ⠀ ⠀ #backtowork #motivationalquotes #monday #podiatry #alliedhealth

Curious to hear what you think your audience thinks of you.⠀
⠀
Drop it below!⠀
.⠀
.⠀
.⠀
 #IGforPTs #physicaltherapy #physio #dpt #sportsmedicine #functionalfitness #cupping #injuryprevention #aclrehab ⠀
 #sportsrehab #sportsperformance #resistancetraining #backpainrelief⠀
 #corestrength #spinehealth #pta #proprioception  #dptstudent #injuryrecovery⠀
 #neckpainrelief  #pelvicfloor #softtissuetherapy #physicalmedicine #cashpt⠀
 #injuryrehab #alliedhealth #chooseptfirst #physicaltherapyassistant ⠀
 #movementislife

2019-02-03 17:03   44 24

 
[How many of you ACTUALLY still have your PT school nametag?!]. I 💛 finding random stuff. #Memories @marymountpt

2019-02-03 16:29   168 12

 

[How many of you ACTUALLY still have your PT school nametag!]. I 💛 finding random stuff. #Memories @marymountpt

Each month the Myotherapy Reading Room features a different topic. This month's topic 'Elbow, Wrist and Hand Issues' should be a high priority with clinicians who see #musicians, #tradies, #athletes and others experiencing #musculoskeletal pain and associated conditions. Offerings scheduled to appear this month include a selection of recent systematic reviews, peer review papers and #podcasts, each aiming to update practitioners on different elements of this theme.

To receive regular emails with pointers to carefully selected materials, and to access our curated stream of peer reviewed papers, podcasts, systematic reviews and clinical guidelines join us by becoming a patron ($3 US monthly for standard access (papers and podcasts) and $6 US per month for premium access, which also includes selected clinical guidelines and systematic reviews). https://www.patreon.com/bePatron?c=1214917

 #elbowpain #wristpain #handpain #myotherapy #professionaldevelopment #evidencebased #physiotherapy #exercisephysiology #osteopathy #chiropractic #makinglifeeasier #keepingyouupdated #practitionership #professionaldevelopment #musculoskeletaltherapy #patreon #rehabilitation #PD #EP #CPD #learningneverstops #notjustformyotherapists #alliedhealth #supportingmyotherapists #supportingalliedhealth #supportingpatientcare

2019-02-03 13:09   36 0

 

Each month the Myotherapy Reading Room features a different topic. This month's topic 'Elbow, Wrist and Hand Issues' should be a high priority with clinicians who see #musicians, #tradies, #athletes and others experiencing #musculoskeletal pain and associated conditions. Offerings scheduled to appear this month include a selection of recent systematic reviews, peer review papers and #podcasts, each aiming to update practitioners on different elements of this theme. To receive regular emails with pointers to carefully selected materials, and to access our curated stream of peer reviewed papers, podcasts, systematic reviews and clinical guidelines join us by becoming a patron ($3 US monthly for standard access (papers and podcasts) and $6 US per month for premium access, which also includes selected clinical guidelines and systematic reviews). https://www.patreon.com/bePatronc=1214917 #elbowpain #wristpain #handpain #myotherapy #professionaldevelopment #evidencebased #physiotherapy #exercisephysiology #osteopathy #chiropractic #makinglifeeasier #keepingyouupdated #practitionership #professionaldevelopment #musculoskeletaltherapy #patreon #rehabilitation #PD #EP #CPD #learningneverstops #notjustformyotherapists #alliedhealth #supportingmyotherapists #supportingalliedhealth #supportingpatientcare

A couple of great tips we’ve recently received from MAMA’s followers on what they do to keep themselves occupied when breastfeeding!
*
*
03 9376 7474
38 Gatehouse Drive 
Kensington VIC 3031
*
*
https://midwivesandmothers.com.au
*
*
 #midwivesandmothersaustralia #MAMA #midwife #midwifelife #studentmidwife #education #newborn #birth #instabirth #newlife #baby #pregnancy #motherhood #mumlife #family #familyhealth #health #healthcare #alliedhealth #support #community #localbusiness #melbourne #wellness #holistic #wellpreneur #antenatal #postnatal #homebirth #bhfyp

2019-02-03 10:02   28 0

 

A couple of great tips we’ve recently received from MAMA’s followers on what they do to keep themselves occupied when breastfeeding! * * 03 9376 7474 38 Gatehouse Drive Kensington VIC 3031 * * https://midwivesandmothers.com.au * * #midwivesandmothersaustralia #MAMA #midwife #midwifelife #studentmidwife #education #newborn #birth #instabirth #newlife #baby #pregnancy #motherhood #mumlife #family #familyhealth #health #healthcare #alliedhealth #support #community #localbusiness #melbourne #wellness #holistic #wellpreneur #antenatal #postnatal #homebirth #bhfyp

Only managed to go #apeshit outside of the #louvre

 #handstands, handstands everywhere. What are some of your fave poses when on #holidays? I’ve attempted to do as many handstands and heel stretches whenever it’s appropriate... 🤔 
 #fitnursetravels
 #fitnurse #fitnursecommunity #fitnursenutrition #doctors #nurses #alliedhealth #sportsmedicine #healthcare 
Remember to consult your #generalpractitioner before commencing on any #diet or #lifestyle changes. Fitnurse is only designed to share knowledge and to be used as a tool to #empower everyone to invest in their #health , #fitness and #wellbeing.

2019-02-03 09:57   28 1

 

Only managed to go #apeshit outside of the #louvre #handstands, handstands everywhere. What are some of your fave poses when on #holidays I’ve attempted to do as many handstands and heel stretches whenever it’s appropriate... 🤔 #fitnursetravels #fitnurse #fitnursecommunity #fitnursenutrition #doctors #nurses #alliedhealth #sportsmedicine #healthcare Remember to consult your #generalpractitioner before commencing on any #diet or #lifestyle changes. Fitnurse is only designed to share knowledge and to be used as a tool to #empower everyone to invest in their #health , #fitness and #wellbeing.

We love being apart of the education and development process for children from early learning to high school. Healthy Hands Australia plans to make an instrumental and important impact on how our young community views hygiene.

With fun activities and Interactive UV-light education, we give the little ones the best chance on absorbing the key information. 
 #childcare #school #highschool #education #hygiene #funlearning #oshc #handwashing #sanitise #brisbaneschools #nextgen #healthcareprofessional #alliedhealth #fun #liveyourhappylife #kidshealth #health

2019-02-03 09:45   11 1

 

We love being apart of the education and development process for children from early learning to high school. Healthy Hands Australia plans to make an instrumental and important impact on how our young community views hygiene. With fun activities and Interactive UV-light education, we give the little ones the best chance on absorbing the key information. #childcare #school #highschool #education #hygiene #funlearning #oshc #handwashing #sanitise #brisbaneschools #nextgen #healthcareprofessional #alliedhealth #fun #liveyourhappylife #kidshealth #health

Guess What Brooke has been up to this week? She has had the privilege of working with the Australian Softball Team at the Asia Pacific Cup.

2019-02-03 09:23   49 3

 

Guess What Brooke has been up to this week She has had the privilege of working with the Australian Softball Team at the Asia Pacific Cup.

CORE: traditional or forearm? What is your preference?

This position actively engages the #core, #glutes, #triceps, #biceps, #shoulders. The whole body.

What’s great about it is that it sets the foundation for your #pushups. Alignment is one of the benefits of a #plank as it further improves your #posture and awareness of your body positions. 👍🏽 Tip: when performing planks on your forearms, ensure that your palms arm not in a clasped position. This will help to open the chest, engage the shoulders, triceps and so on.

 #fitnurse #fitnursecommunity #fitnursenutrition #doctors #nurses #alliedhealth #sportsmedicine #healthcare 
Remember to consult your #generalpractitioner before commencing on any #diet or #lifestyle changes. Fitnurse is only designed to share knowledge and to be used as a tool to #empower everyone to invest in their #health , #fitness and #wellbeing.

2019-02-03 08:53   40 1

 

CORE: traditional or forearm What is your preference This position actively engages the #core, #glutes, #triceps, #biceps, #shoulders. The whole body. What’s great about it is that it sets the foundation for your #pushups. Alignment is one of the benefits of a #plank as it further improves your #posture and awareness of your body positions. 👍🏽 Tip: when performing planks on your forearms, ensure that your palms arm not in a clasped position. This will help to open the chest, engage the shoulders, triceps and so on. #fitnurse #fitnursecommunity #fitnursenutrition #doctors #nurses #alliedhealth #sportsmedicine #healthcare Remember to consult your #generalpractitioner before commencing on any #diet or #lifestyle changes. Fitnurse is only designed to share knowledge and to be used as a tool to #empower everyone to invest in their #health , #fitness and #wellbeing.

Next Page →
Next Page →