Today’s look is that weird receptionist who has three gins at the Christmas party and tells everyone about her sex life [i.d Nat is standing in front of a full length mirror taking a picture in a black dress and blue dress shirt]
I've been a lot happier lately.
I've spent the last two weeks listening to my body and trying to focus less on "the grind". I feel like it's going to take a long time to unlearn. Diet culture taught me that the only thing that mattered, every single day, morning to night, was my goals, or rather the goals I was told that I should have, aka weightloss.
Instead of obsessively logging food the night before, weighing every piece, and spending way too much time fretting over how few calories I could eat the next day, I've been trying really hard to just eat when I'm hungry. I've struggled every day with reoccurring binge urges, but have been managing to gently deal with them by, well, eating, then strangely enough, boiling a pot of water. By the time the water is boiling, the urge has passed, and I feel calm again. I know it sounds odd but it's helping me work some things out.
I've also been learning to identify my hunger queues. When it's really hunger, or when it's actually thirst, or boredom.
If you missed my story, I mentioned that I'm no longer going to be posting about weightloss anymore. Feel free to unfollow. I have no interest in fueling my disordered eating anymore.
Things I'll keep posting about: my physical health, my mental health, being fat, cats, etc. Pretty much everything except I don't want to be your weightloss motivation. I'm just a fat woman, totally okay with being fat, wanting to repair her relationship with food and her body. If you're here for that then cool, if not then cool, bye.
#fatbabe #riotsnotdiets #fatgoth #haes #intuativeeating #alternativecurves #fuckdietculture #bed #bingeeating #edrecovery
Passando no seu feed com esse look maravilhoso da @finaflorvirtual só pra te mostrar que gorda também faz #lookdodia ⠀⠀⠀⠀⠀⠀⠀⠀⠀
A Fina flor fica na Cidade da Moda n°266 em Nova Iguaçu !
*atenção a loja física Fina Flor esta com 50% de desconto para leitores da blog
To love yourself right now, just as you are, is to give yourself heaven. Don't wait until you die. If you wait, you die now. If you love, you live now. - Alan Cohen // still LOVING my @mermaidhairxo hair extensions done by the lovely @kenziebullockhair ❤️