19 ק"מ ריצה- מטורף!!! אם הייתי מבקשת שייצלמו אותי, הייתי עם הידיים למעלה נרגשת מאושר, אבל במקום זה עשיתי סלפי ריצה מזיע ונרגש לא פחות 🤗
הריצה זה לא "הגשמתי חלום". אף פעם לא חלמתי לרוץ. בינואר האחרון התחלתי סתם ריצה קצרה בפארק. רציתי להסדיר נשימה.
עם כל הדברים שקרו בחצי שנה האחרונה, מצאתי מקום וזמן שמלמד אותי לנשום מחדש.
אז הגיע הרעיון מטורף (שלי כמובן) להתאמן לחצי מרתון. נשבעת שלא חלמתי להגיע ליעדים כאלה, אבל כשרצים זה מתבקש, אתה רוצה לדעת לאן אתה רץ 😊 אז היום, בפעם הראשונה בחיי סיימתי 19 ק"מ ריצה, מאושרת וגאה על שעמדתי במשימה שהצבתי לעצמי,
ובאושר גדול בדרך ליעד הבא🙌🏻
#running #ambition #happiness #telaviv #love #joy #healthylife #adidas #believe #ultraboost #אושר #לנשום
Imagine you had an all-important concert to attend to, one that you’ve trained and practiced at for months.
Your confidence in your ability to perform will be fluctuating constantly from the moment you received your invitation till the night you go out and take center stage.
On some days your singing voice is perfect.
Whilst on others you’re failing to hit a single note.
Being in a supportive relationship gives you the belief that you can do anything.
This gives you the boost you need to perform without the pressure. 👫
Dear Mr. Mason,
I've been with the federal government for ten years (EPA). As a scientist, I love the ability to work with people from across the country. Sadly, this isn't the same place it used to be. Politics, open positions, and a general bad attitude are all we talk about. I need a pep talk in order to stay.
Dear Bad Air,
Sounds like a bad environment to be working in. That being said, are you existing or thriving Sounds like you’re existing at the moment. Are there things that you can do to change the environment, things that are within your control Are there professional organizations that you’d be interested in trying Can you start your own chapter of something at the job site so that you can help to change the energy there Or do you believe that it’s a dead-end with no hope of change If that’s the case, perhaps you should consider looking into possibilities outside of your current Agency. If you still have ten - twenty years left in your career, that’s a LONG time to be miserable. You have choices in this world. Make sure that you make the best ones for your situation!
Change that air! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#leadership #leader #ambition #mindset #personaldevelopment #entrepreneurship #startuplife #mentor #startups #business #success #melissadavies #buildyourempire #alwayslearning #mentoring #leaders #entrepreneur #wisewords #opportunity #growth #mentorship #successquotes #personalgrowth #wisewaysconsulting #emotionalintelligence #entrepreneurs #motivationalquotes #entrepreneurlife #advice
It may be difficult, but you can do it. Life is too short and unpredictable to keep dreaming 💕 and talking about what you need and desire to do. The only way you and I can move in a different ➡️ direction is to take action. Without action you will miss living your best life.
Start today💪🏻find what motivates you🏋️♀️and crush 👊🏻 it!!!!!!!
Follow @bravedrifters for more growth, sportswear and fitness motivation like this🏋️♀️
SERIETÀ! "Non è il primo corso che faccio con Sapienza Finanziaria, ero già a conoscenza della serietà che mettono in quello che fanno. Comunque ribadisco l'importanza di seguire questo percorso per avere le basi per partire. Molto bravi Giulio Valerio Moretta con la sua metodicità, Gianmauro Belotti con la sua professionalità e la ricercatezza nel linguaggio e Giulio Pasquini per la competenza e la componente filosofica ed il carisma." -- Oscar Nagler
Studente del corso "Trader in 30 Giorni"
Inizia anche Tu il percorso di studi per diventare un Trader con Sapienza Finanziaria!
We are always curious to know - when is the right time The answer is, NOW!⠀
Here’s another Wealth Quote Wednesday with Ron.⠀
“Now is the opportunity to get back into the market.”⠀
With the upcoming development of City Rail Link in Auckland and NZ hosting America’s Cup, we know the property market is looking good for the near future. ⠀
Are you ready to get on the ladder
1. Set the tone for your day the night before. Go to sleep with nothing but good vibes, positive energy and a goal in mind.
2. Wake up with a victory. Best the alarm clock, beat everyone to work or get that extra study time.
3. Remember #themarathoncontinues
It is a marathon to success and it doesn’t matter how fast you GO just as long as you GO and don’t stop.
#Motivation #Inspiration #panamacitybeach #wednesday #goals #ambition
🧘🏻♀️... AND PAUSE🧘🏾♂️ Oh how I love @stacieswift ‘s illustrations! And this one goes peeeeerfectly with my ‘one minute rest’ ideas for the days when you feel like you just don’t have time for a proper rest ... just a pause!
All of these ideas are based in scientific research that have proven that they can help ‘super charge’ your body in one way or another ... so why not have a little scroll through them or for more info on each, click on my ‘One Minute Rest’ highlights for the links to the posts on each one. How will you pause today 🧘🏿♂️🧘🏼♀️
Mettersi in gioco è il modo più efficace per crescere e per capire quale sarà la strada che vogliamo seguire. Sono felicissima di aver iniziato questa nuova piccola avventura che mi trascina al di fuori della mia “comfort zone” e che mi fa ambire sempre più in alto.
Mi seguirete stasera ❤️
One Day All Those Late Nights And Early Mornings Will Pay Off
How much extra time are you spending on your hustle ❓
➡️Link In Bio To Find Out More ⬅️
Suns out guns out! Coach Lance Dottin breaking it down for the young fellas at our Get Burly event! Awesome to hear him speak about his experiences at Michigan playing under the great Bo Schembechler! #payitforward #getburlyretreats #bestversionofyou