United States

  United States

  Top 423360 Instagram followed

Images about: #artyoheartout (82 posts)

can’t take it anymore?
then give.
________

offerings this week @_cocomotion_ #patchoguevillage unless otherwise noted 🖤
monday 
945am ( #millerplace )
530pm
730pm
tuesday 
930am
wednesday 
930am (@hamptonsyogahealingarts )
730pm
thursday
545pm ( #millerplace)
friday
930am
saturday 
8am
sunday 
5pm lsd mind melting movement + meditation 
______
hope to see you on the mat, big love family🙏
 #yoga
 #movement
 #cocomotion
 #artinmotion
 #artyoheartout
 #seva
 #flow
 #longislandyoga
 #inmotion
 #lsdmotion

2018-12-16 13:06   29 2

 

can’t take it anymore then give. ________ offerings this week @_cocomotion_ #patchoguevillage unless otherwise noted 🖤 monday 945am ( #millerplace ) 530pm 730pm tuesday 930am wednesday 930am (@hamptonsyogahealingarts ) 730pm thursday 545pm ( #millerplace) friday 930am saturday 8am sunday 5pm lsd mind melting movement + meditation ______ hope to see you on the mat, big love family🙏 #yoga #movement #cocomotion #artinmotion #artyoheartout #seva #flow #longislandyoga #inmotion #lsdmotion

"when we numb the dark we also numb the light"

there is no such thing as selective emotional feeling. 
we are cosmic creatures that own a full spectrum of emotions and when we numb the dark, also we numb the light...our light. when we take the 'edge off' of the pain and vulnerability of we also dull our experience with the GOOD feels.

we're designed to love + designed to ache.

we’re designed to feel it all.

we are creatures of contrast. 
we are creatures who need community, solace, contact, + l o v e.

__________

feelings won’t kill us, but avoiding them will.

hope to see you @_cocomotion_ #millerplace with #lsdMOTION 545pm today🌘❣️ ☯️ photo credit: @fredlangstaff 
 #yoga
 #artyoheartout
 #yin
 #meltyourmind
 #openyourheart
 #heavilymeditated

2018-12-13 19:22   28 1

 

"when we numb the dark we also numb the light" there is no such thing as selective emotional feeling. we are cosmic creatures that own a full spectrum of emotions and when we numb the dark, also we numb the light...our light. when we take the 'edge off' of the pain and vulnerability of we also dull our experience with the GOOD feels. we're designed to love + designed to ache. we’re designed to feel it all. we are creatures of contrast. we are creatures who need community, solace, contact, + l o v e. __________ feelings won’t kill us, but avoiding them will. hope to see you @_cocomotion_ #millerplace with #lsdMOTION 545pm today🌘❣️ ☯️ photo credit: @fredlangstaff #yoga #artyoheartout #yin #meltyourmind #openyourheart #heavilymeditated

flowing with consciousness + breath is the best way to unite the body + the mind.

and our beloved #basicMOTION classes @_cocomotion_ provide space and guidance for us to connect these elements.

_____

let’s start now. join me tonight at 730pm in #patchoguevillage for our beginner style class that is open to all. 
 #together we’ll connect the dots to help you find your flow.

and whether you are just beginning your yoga journey or desire a bit more space to align + refine, this class is for you! please give me a call or click the link in my bio to find out more, hope to see you this evening!

 #yoga
 #movementforall
 #artyoheartout 
 #startnow
 #showupshitchanges 
 #yogajourney

2018-12-12 19:09   34 4

 

flowing with consciousness + breath is the best way to unite the body + the mind. and our beloved #basicMOTION classes @_cocomotion_ provide space and guidance for us to connect these elements. _____ let’s start now. join me tonight at 730pm in #patchoguevillage for our beginner style class that is open to all. #together we’ll connect the dots to help you find your flow. and whether you are just beginning your yoga journey or desire a bit more space to align + refine, this class is for you! please give me a call or click the link in my bio to find out more, hope to see you this evening! #yoga #movementforall #artyoheartout #startnow #showupshitchanges #yogajourney

commit right now to bettering both your body + your mind. I promise, once you step on your mat you’ll feel better, breathe bigger and stress less. that crazy ass to do list for tomorrow, the week, the month? the one you’re making right now? 
put yoga on it.

seriously. 
because if we don’t take care of our shit we lose our shit.

seriously. 
body + mind.

we get one shot family, let’s make it count.

_____

making shapes tomorrow @_cocomotion_ #millerplace at 945am classic #cocoMOTION flow + 730pm in #patchoguevillage #lsdMOTION 
remember, #showupshitchanges hope to see you there ✌️ #yoga
 #moveitorloseit
 #movementforall
 #hotyoga
 #artinmotion
 #artyoheartout
 #colorfactory
 #nyc

2018-12-10 01:21   65 7

 

commit right now to bettering both your body + your mind. I promise, once you step on your mat you’ll feel better, breathe bigger and stress less. that crazy ass to do list for tomorrow, the week, the month the one you’re making right now put yoga on it. seriously. because if we don’t take care of our shit we lose our shit. seriously. body + mind. we get one shot family, let’s make it count. _____ making shapes tomorrow @_cocomotion_ #millerplace at 945am classic #cocoMOTION flow + 730pm in #patchoguevillage #lsdMOTION remember, #showupshitchanges hope to see you there ✌️ #yoga #moveitorloseit #movementforall #hotyoga #artinmotion #artyoheartout #colorfactory #nyc

long

s l o w 
deep 
mind melting 
heart opening 
movement + mediation 
is dec 23 @_cocomotion_ #patchoguevillage ... have you reserved your spot yet?

_______

come get taste of what this lsd movement is all about tomorrow at #cocomotion #millerplace at 545pm as i have the privilege to cover for my divine soul sister @ddmagica ✨

_______

remember family, slow doesn’t mean easy, come get out of your mind into your body in a whole new way. I hope you can join us ☯️ photo credit: @fredlangstaff 
 #yoga
 #artyoheartout
 #yin
 #meltyourmind
 #openyourheart
 #heavilymeditated

2018-12-05 23:33   60 6

 

long s l o w deep mind melting heart opening movement + mediation is dec 23 @_cocomotion_ #patchoguevillage ... have you reserved your spot yet _______ come get taste of what this lsd movement is all about tomorrow at #cocomotion #millerplace at 545pm as i have the privilege to cover for my divine soul sister @ddmagica ✨ _______ remember family, slow doesn’t mean easy, come get out of your mind into your body in a whole new way. I hope you can join us ☯️ photo credit: @fredlangstaff #yoga #artyoheartout #yin #meltyourmind #openyourheart #heavilymeditated

☯️LSD Mind Melting Movement☯️
The practice of getting out of our Minds + into our Bodies
December 23rd | 5pm | @_cocomotion_ Patchogue Village
___

This experience is a guaranteed trip.

The fusion of Yin yoga with our traditional flow will create a euphoric, deeply meditative, mind melting, heart opening experience.

The flow aspect of this journey will ask us to call upon our strength + balance. The heat and internal awareness we cultivate will help us burn off excess energy and allow for a quieting of our bodies and minds in order to drop more fully into the Yin shapes.

These longer...deeper... held shapes and stretches are designed to release connective tissues and create space and integrity in the joints -and the mind- and allow for our energy to flow freely.

We will together explore a completely organic, radically altered state of #consciousness in safe space through our breath, movement, radiating stillness, + surrender. 
I hope that you can join me for this 2 hour soul awakening experience open to ALL.

Please give me a call or click the link in my bio to find out more and to register.
_____

A little more about Yin Yoga:

Yin is in because it is the practice of paying attention to our lives. 
Yin yoga has the same power + importance of a more vigorous #movement practice, it reduces stress, deepens connection and create space for #healthy body not only physically but emotionally + spiritually but with a more relaxed pace + less stress about alignment, relying solely on the breath to open the body.
.
.
 #yoga
 #cocomotion
 #yinyoga
 #longislandyoga
 #artinmotion
 #artyoheartout 
 #patchoguevillage 
Photo cred: @fredlangstaff

2018-11-28 23:32   51 13

 

☯️LSD Mind Melting Movement☯️ The practice of getting out of our Minds + into our Bodies December 23rd | 5pm | @_cocomotion_ Patchogue Village ___ This experience is a guaranteed trip. The fusion of Yin yoga with our traditional flow will create a euphoric, deeply meditative, mind melting, heart opening experience. The flow aspect of this journey will ask us to call upon our strength + balance. The heat and internal awareness we cultivate will help us burn off excess energy and allow for a quieting of our bodies and minds in order to drop more fully into the Yin shapes. These longer...deeper... held shapes and stretches are designed to release connective tissues and create space and integrity in the joints -and the mind- and allow for our energy to flow freely. We will together explore a completely organic, radically altered state of #consciousness in safe space through our breath, movement, radiating stillness, + surrender. I hope that you can join me for this 2 hour soul awakening experience open to ALL. Please give me a call or click the link in my bio to find out more and to register. _____ A little more about Yin Yoga: Yin is in because it is the practice of paying attention to our lives. Yin yoga has the same power + importance of a more vigorous #movement practice, it reduces stress, deepens connection and create space for #healthy body not only physically but emotionally + spiritually but with a more relaxed pace + less stress about alignment, relying solely on the breath to open the body. . . #yoga #cocomotion #yinyoga #longislandyoga #artinmotion #artyoheartout #patchoguevillage Photo cred: @fredlangstaff

m o v e

like you,

because 
WE can.

________

offerings this week @_cocomotion_ #patchoguevillage unless otherwise noted 🌟

monday 
945am ( #millerplace )
730pm

tuesday 
930am
530pm

wednesday 
930am (@hamptonsyogahealingarts )
730pm

friday
930am

saturday 
8am

______

hope to see you on the mat, big love family🙏

 #yoga
 #movement
 #cocomotion
 #artinmotion
 #artyoheartout
 #seva
 #flow
 #longislandyoga
 #inmotion

2018-11-26 11:29   51 1

 

m o v e like you, because WE can. ________ offerings this week @_cocomotion_ #patchoguevillage unless otherwise noted 🌟 monday 945am ( #millerplace ) 730pm tuesday 930am 530pm wednesday 930am (@hamptonsyogahealingarts ) 730pm friday 930am saturday 8am ______ hope to see you on the mat, big love family🙏 #yoga #movement #cocomotion #artinmotion #artyoheartout #seva #flow #longislandyoga #inmotion

sometimes words are just not enough, so maybe we #sayitwithflowers 🌸

_____

 #currently taking request for holiday gifts. as you know family, I will happily share my happy + paint my love across any surface.

send a dm or give me a call interested.

big love + happy holidays🌸💕✨🙏 #artyoheartout
 #longislandartist 
 #create
 #art
 #abstract 
 #acrylicpainting 
 #artwork

2018-11-26 03:26   45 3

 

sometimes words are just not enough, so maybe we #sayitwithflowers 🌸 _____ #currently taking request for holiday gifts. as you know family, I will happily share my happy + paint my love across any surface. send a dm or give me a call interested. big love + happy holidays🌸💕✨🙏 #artyoheartout #longislandartist #create #art #abstract #acrylicpainting #artwork

the template of #togetherness is not compromised solely by 
the #music 
the #movement 
or even the 
magic 
because

it is bigger than that, bigger than us

because it is us.

______

it symbolizes the embodiment of our #awakening, our dreams, + beyond

this is the #blueprint

and it’s not about speed or complexity, labels or names.

it’s about dropping the external, slowing down + seeing how smooth we can listen. 
so i ask... do you hear it? 
the deafening invocation of unity?

do you feel it?

the #galaxy busting from within? and around?

that your presence here is proof of your divinty? 
and your permission slip to #play?

_____

incase you missed the memo family, regardless of what we deem our differences, we are all one, always.

happy sunday🕉🌟🙏🌸💕✨ #thoughts
 #unity
 #artyoheartout
 #yoga
 #art
 #longislandartist 
 #commUNITY
 #create
 #sayitwithflowers

2018-11-25 14:37   62 3

 

the template of #togetherness is not compromised solely by the #music the #movement or even the magic because it is bigger than that, bigger than us because it is us. ______ it symbolizes the embodiment of our #awakening, our dreams, + beyond this is the #blueprint and it’s not about speed or complexity, labels or names. it’s about dropping the external, slowing down + seeing how smooth we can listen. so i ask... do you hear it the deafening invocation of unity do you feel it the #galaxy busting from within and around that your presence here is proof of your divinty and your permission slip to #play _____ incase you missed the memo family, regardless of what we deem our differences, we are all one, always. happy sunday🕉🌟🙏🌸💕✨ #thoughts #unity #artyoheartout #yoga #art #longislandartist #commUNITY #create #sayitwithflowers

one 
of

the

most honest forms 
of admiration -respect + h o n o r -

is actually 
listening

to what
another

has to 
say.

______

i’m listening 
i hear you

feel me

w i t h

you.

_______

 #sayitwithflowers

_______

 #realization 
 #awake
 #yoga
 #meditation 
 #artyoheartout 
 #art
 #photography

2018-11-24 20:22   32 3

 

one of the most honest forms of admiration -respect + h o n o r - is actually listening to what another has to say. ______ i’m listening i hear you feel me w i t h you. _______ #sayitwithflowers _______ #realization #awake #yoga #meditation #artyoheartout #art #photography

 #grateful to have began this holiday weekend in the most beautiful way, by uniting through shared breath + movement.

 #together swimming in a pool of passive peacefulness while collectively raising the vibration of our hearts + frequency of our love by doing yoga. yoking.

____

since I’ve begin teaching, the holidays have taken on a new life for me. It’s always such an honor and a blessing to have the opportunity to guide + share during these times of togetherness. 
because when we arrive it’s not about what the actual holiday is, if there’s presents exchanged or what not, we simply get to revel in the gift of being side-by-side sharing our collective energy so that we all continue to rise as one.

my heart is so full of gratitude because of yoga, thank you to everyone that showed up yesterday + today (especially my girl @brevann 💕🙏) and if you couldn’t make it we understand, and are still super grateful for you! let’s make some more magic today, tomorrow + every day family, big love❤️ #yoga
 #community
 #love
 #cocomotion
 #artinmotion
 #artyoheartout
 #family

2018-11-23 17:14   65 5

 

#grateful to have began this holiday weekend in the most beautiful way, by uniting through shared breath + movement. #together swimming in a pool of passive peacefulness while collectively raising the vibration of our hearts + frequency of our love by doing yoga. yoking. ____ since I’ve begin teaching, the holidays have taken on a new life for me. It’s always such an honor and a blessing to have the opportunity to guide + share during these times of togetherness. because when we arrive it’s not about what the actual holiday is, if there’s presents exchanged or what not, we simply get to revel in the gift of being side-by-side sharing our collective energy so that we all continue to rise as one. my heart is so full of gratitude because of yoga, thank you to everyone that showed up yesterday + today (especially my girl @brevann 💕🙏) and if you couldn’t make it we understand, and are still super grateful for you! let’s make some more magic today, tomorrow + every day family, big love❤️ #yoga #community #love #cocomotion #artinmotion #artyoheartout #family

this past weekend was a soul awakening, mind-melting haze of self realization, introspection, acceptance of personal evolution + #growth.

 #together exploring a completely organic, radically altered state of #consciousness in safe space...an oasis of effortless connected human #spirit at play.

 #yoga

______

through our immersion we loosened our conventional grip on our human experience

naturally.

through

 #breath

radiating stillness +

 #surrender

______

but this seemingly effortless play was certainly not easy. we worked our muscles hard. 
but I’m not talking quads, abdominals, + biceps.

it was our minds + hearts that were put to the test.

_______

 #yin is in because this is the practice of paying attention to our lives. because If we don’t take the time to slow down we eventually lose it all. body, mind + spirit.

_______

yin yoga has the same power + importance of a more vigorous #movement practice, it reduces stress, deepens connection and create space for #healthy body not only physically but emotionally + spiritually but with a more relaxed pace + less stress about alignment, relying solely on the breath to open the body...so the pathway different, but goals the same.

endless love + gratitude going out to Jude @justbreatheyogawellness for the providing the love support and guidance for me to share this practice with YOU. and I hope that you join me on monday nights in #patchoguevillage @_cocomotion_ to be moved in way that we’ve never been moved before... _____

and that incredible capture up there? that is from our good friend @fredlangstaff who is currently sharing space with us in patchogue and we couldn’t be more grateful for this #creative collaboration. please head over at his page to experience all the magic he creates from behind the lens. he will also be utilizing our space for photo shoots and gatherings, so please stay tuned to find out more family

2018-11-14 23:55   83 10

 

this past weekend was a soul awakening, mind-melting haze of self realization, introspection, acceptance of personal evolution + #growth. #together exploring a completely organic, radically altered state of #consciousness in safe space...an oasis of effortless connected human #spirit at play. #yoga ______ through our immersion we loosened our conventional grip on our human experience naturally. through #breath radiating stillness + #surrender ______ but this seemingly effortless play was certainly not easy. we worked our muscles hard. but I’m not talking quads, abdominals, + biceps. it was our minds + hearts that were put to the test. _______ #yin is in because this is the practice of paying attention to our lives. because If we don’t take the time to slow down we eventually lose it all. body, mind + spirit. _______ yin yoga has the same power + importance of a more vigorous #movement practice, it reduces stress, deepens connection and create space for #healthy body not only physically but emotionally + spiritually but with a more relaxed pace + less stress about alignment, relying solely on the breath to open the body...so the pathway different, but goals the same. endless love + gratitude going out to Jude @justbreatheyogawellness for the providing the love support and guidance for me to share this practice with YOU. and I hope that you join me on monday nights in #patchoguevillage @_cocomotion_ to be moved in way that we’ve never been moved before... _____ and that incredible capture up there that is from our good friend @fredlangstaff who is currently sharing space with us in patchogue and we couldn’t be more grateful for this #creative collaboration. please head over at his page to experience all the magic he creates from behind the lens. he will also be utilizing our space for photo shoots and gatherings, so please stay tuned to find out more family

This

is

just

the 
beginning

________

Endless gratitude to you family for helping us come this far, but we still need a few more... Number 3 is just about ready and we couldn't be more excited. Please feel free to drop by at any time to leave your heartfelt dot on this beautiful canvas. 
Our spaces have been designed for the community by the #commUNITY and we absolutely cannot wait to share the love in #EastSetauket.

Please give me a call or click the links in my bio to find out why our #movementismedicine and how to join the #magicinmotion we are creating here at #Cocomotion 
Big Love🌊💓🙏 #yoga
 #community
 #artinmotion
 #grateful 
 #longislandyogastudio 
 #create 
 #artyoheartout

2018-11-11 01:04   68 5

 

This is just the beginning ________ Endless gratitude to you family for helping us come this far, but we still need a few more... Number 3 is just about ready and we couldn't be more excited. Please feel free to drop by at any time to leave your heartfelt dot on this beautiful canvas. Our spaces have been designed for the community by the #commUNITY and we absolutely cannot wait to share the love in #EastSetauket. Please give me a call or click the links in my bio to find out why our #movementismedicine and how to join the #magicinmotion we are creating here at #Cocomotion Big Love🌊💓🙏 #yoga #community #artinmotion #grateful #longislandyogastudio #create #artyoheartout

appreciate #art + #beauty

the beauty that we create can hold the same power as natural beauty... by shifting our awareness + perspectives' it can help eradicate our negative thoughts + lift our spirits.

art + beauty is contained absolutely everywhere, from shapes, sounds, people, + nature... its abundant, and with every conscious breath we unveil even more.

because it all stems from within.

 #thehealing
 #cosmicabundance
 #artyoheartout
 #yoga 
 #burningman 
 #radicalselfdiscovery 
 #positivethinking 
 #positivefeeling

2018-11-09 11:44   83 7

 

appreciate #art + #beauty the beauty that we create can hold the same power as natural beauty... by shifting our awareness + perspectives' it can help eradicate our negative thoughts + lift our spirits. art + beauty is contained absolutely everywhere, from shapes, sounds, people, + nature... its abundant, and with every conscious breath we unveil even more. because it all stems from within. #thehealing #cosmicabundance #artyoheartout #yoga #burningman #radicalselfdiscovery #positivethinking #positivefeeling

a

gateway

to 
the soul.

a portal + passage to

the 💡 &

 #truth 🔺

 #nachothoughts
 #nachYOthoughts
 #youAREnotyourthoughts

 #innerlight

 #doodledate

 #artyoheartout
 #yoga
 #art
 #create
 #artinmotion

2018-11-03 04:19   72 3

 

a gateway to the soul. a portal + passage to the 💡 & #truth 🔺 #nachothoughts #nachYOthoughts #youAREnotyourthoughts #innerlight #doodledate #artyoheartout #yoga #art #create #artinmotion

the wizard says to the tinman: "as for you, my galvanized friend, you want a heart. you don’t know how lucky you are not to have one. hearts will never be practical until they can be made unbreakable.” the tinman replies: “but I still want one.“ ______

tears. here they are.

having a heart means that we feel joy + we feel sorrow. 
we feel.

_____

why the robot obsession? at first I wasn't quite sure. 
but it's clear now.

as a society we've become robotic in a sense, unintentionally. our communication by default has now been through text + email. headphones plugged in as we babble -transmit data- while our fingertips simultaneously fly across the keyboard. ∆∆∆ this modern life, while a blessing because we get to communicate + connect with a broader population, has taken the feeling out.

we now with our lives busier than ever have to seek feeling, how fucking crazy is that?

and that's just it.

I've become desperate to again, come alive.

that's the crazy, creative driving force here... countless hours spent ripping apart electronics, fingers bleeding, accidentally formulating a mindful meditative disassembly + reassembly, of not just metallic guts but of the mind + h e a r t

thats energy behind the creation, communication + community... we've been climbing through a chaotic #cybernetic collapse for some time now... and if nothing changes then nothing changes.

the voltaic voice of realization shouting so loudly that we're lovingly + organically designed to feel and then feel more... naturally.

and this is why we #yoke with so much gratitude when we come together. 
beacuse we're sharing things that can't be manufactured...breath, movement, laughter, tears + hugs.

it's comforting cosmic chemistry in this computerized world.

______

as much as I dig the tactile sensations I get from wires + metal...i desire to feel more.

so it is my intention this week to make it back to the #yoga mat. I hope you can join.

CONTINUED IN THE COMMENTS⏬

2018-10-28 01:22   59 12

 

the wizard says to the tinman: "as for you, my galvanized friend, you want a heart. you don’t know how lucky you are not to have one. hearts will never be practical until they can be made unbreakable.” the tinman replies: “but I still want one.“ ______ tears. here they are. having a heart means that we feel joy + we feel sorrow. we feel. _____ why the robot obsession at first I wasn't quite sure. but it's clear now. as a society we've become robotic in a sense, unintentionally. our communication by default has now been through text + email. headphones plugged in as we babble -transmit data- while our fingertips simultaneously fly across the keyboard. ∆∆∆ this modern life, while a blessing because we get to communicate + connect with a broader population, has taken the feeling out. we now with our lives busier than ever have to seek feeling, how fucking crazy is that and that's just it. I've become desperate to again, come alive. that's the crazy, creative driving force here... countless hours spent ripping apart electronics, fingers bleeding, accidentally formulating a mindful meditative disassembly + reassembly, of not just metallic guts but of the mind + h e a r t thats energy behind the creation, communication + community... we've been climbing through a chaotic #cybernetic collapse for some time now... and if nothing changes then nothing changes. the voltaic voice of realization shouting so loudly that we're lovingly + organically designed to feel and then feel more... naturally. and this is why we #yoke with so much gratitude when we come together. beacuse we're sharing things that can't be manufactured...breath, movement, laughter, tears + hugs. it's comforting cosmic chemistry in this computerized world. ______ as much as I dig the tactile sensations I get from wires + metal...i desire to feel more. so it is my intention this week to make it back to the #yoga mat. I hope you can join. CONTINUED IN THE COMMENTS⏬

"your art

is not about how many people

like your work

your art 
is about

if your heart likes your work

if your soul likes your work

it's about how honest

you are with yourself

and you 
must never 
trade honesty 
for relatability" - #rupikaur

_____

i like your work.

and i love you... exactly as you are.

_____

i'll be teaching tomorrow @_cocomotion_ #patchoguevillage 9am...let's become #artinmotion with our breath + movement #together while surrounded by the beautiful creations from this evenings incredible  #artnight 
hope you can join us 💗🤖✨ #yoga
 #cocomotion
 #artyoheartout
 #longislandyogastudio 
 #community 
 #grateful 
 #beyou 
 #family 
 #art 
 #create

2018-10-27 03:29   16 1

 

"your art is not about how many people like your work your art is about if your heart likes your work if your soul likes your work it's about how honest you are with yourself and you must never trade honesty for relatability" - #rupikaur _____ i like your work. and i love you... exactly as you are. _____ i'll be teaching tomorrow @_cocomotion_ #patchoguevillage 9am...let's become #artinmotion with our breath + movement #together while surrounded by the beautiful creations from this evenings incredible  #artnight hope you can join us 💗🤖✨ #yoga #cocomotion #artyoheartout #longislandyogastudio #community #grateful #beyou #family #art #create

hey.

want 
to 
take 
a 
peek 
inside 
our

h e a r t s?

________

so #grateful that our #artnight over here @_cocomotion_has become a regular gathering -oasis- for local artists, creators, movers, + doers to boldly and uninhibitedly share their deep intimate conversations with their heads and hearts with the public.

and SO grateful + honored to be opening our doors again this friday october 26th in #patchoguevillage at 7pm for the grand opening exhibition featuring works + performances by @yogabycoco
@seeingbeing
@colleen_bean15
@wildgingerimages @fredlangstaff @constantslow.yoga + more!

this is a free gathering open to all. please drop by at any point throughout the evening to enjoy the incredible artwork, live music + delicious treats kindly provided by @cheesespicemarket .

_____

and hey, if you haven't heard, everyone's an artist! interested in joining us in an upcoming show? please feel free to give me a call or send a message to find out more.

_____

hope to see you friday family, big love❣️ #artyoheartout
 #community
 #cocomotion
 #yoga
 #longislandevents
 #longislandartist 
 #longislandartgallery 
 #art
 #create
 #freeeventlongisland
 #music

2018-10-24 18:41   60 9

 

hey. want to take a peek inside our h e a r t s ________ so #grateful that our #artnight over here @_cocomotion_has become a regular gathering -oasis- for local artists, creators, movers, + doers to boldly and uninhibitedly share their deep intimate conversations with their heads and hearts with the public. and SO grateful + honored to be opening our doors again this friday october 26th in #patchoguevillage at 7pm for the grand opening exhibition featuring works + performances by @yogabycoco @seeingbeing @colleen_bean15 @wildgingerimages @fredlangstaff @constantslow.yoga + more! this is a free gathering open to all. please drop by at any point throughout the evening to enjoy the incredible artwork, live music + delicious treats kindly provided by @cheesespicemarket . _____ and hey, if you haven't heard, everyone's an artist! interested in joining us in an upcoming show please feel free to give me a call or send a message to find out more. _____ hope to see you friday family, big love❣️ #artyoheartout #community #cocomotion #yoga #longislandevents #longislandartist #longislandartgallery #art #create #freeeventlongisland #music

just

let

____

love 
you.

surrender

to

your

self

to

____. ∆∆∆∆∆ as guides, friends, lovers, light bearers + creators we can only truly meet halfway when serving -loving- another. 
the challenges... barriers that either lie within the self or opposing force...that feel like a wall, dead end or hopeless corner>>> create the frustration, pain, and loneliness.

but perhaps¡! the time + space which we have not cultivated... lessons learned/life lived...connection + compassion are crucial to crush the crux.

but perhaps¡! that very same time and space...waiting wishing...wondering...longing... also provides the knowledge, trust, + understanding needed to move forward, past the point of defeat.

but perhaps¡! also asks us to retreat-back to old patterns + pathways. frantically searching for what went wrong, what did we miss. causing an unnecessary painful spiritual, physical, + emotional backpedal. ∆∆∆∆∆ we are providers -all of us- forever + always, we will give past the point of receiving naturally-, but we can only go so far. 
as givers and receivers of ____ .the answer -relief- peace, growth, + (contentment) lies, perhaps¡! within our ability to surrender.

 #thoughts
 #writeitout
 #yoga
 #patience
 #honesty
 #acceptance
 #trust
 #love 
 #artyoheartout 
 #art 
 #santosha

2018-10-24 05:16   50 1

 

just let ____ love you. surrender to your self to ____. ∆∆∆∆∆ as guides, friends, lovers, light bearers + creators we can only truly meet halfway when serving -loving- another. the challenges... barriers that either lie within the self or opposing force...that feel like a wall, dead end or hopeless corner>>> create the frustration, pain, and loneliness. but perhaps¡! the time + space which we have not cultivated... lessons learned/life lived...connection + compassion are crucial to crush the crux. but perhaps¡! that very same time and space...waiting wishing...wondering...longing... also provides the knowledge, trust, + understanding needed to move forward, past the point of defeat. but perhaps¡! also asks us to retreat-back to old patterns + pathways. frantically searching for what went wrong, what did we miss. causing an unnecessary painful spiritual, physical, + emotional backpedal. ∆∆∆∆∆ we are providers -all of us- forever + always, we will give past the point of receiving naturally-, but we can only go so far. as givers and receivers of ____ .the answer -relief- peace, growth, + (contentment) lies, perhaps¡! within our ability to surrender. #thoughts #writeitout #yoga #patience #honesty #acceptance #trust #love #artyoheartout #art #santosha

baby bot family🤖💞 #robotlove
 #artyoheartout
 #deconstructionlab
 #art
 #create
 #family

2018-10-23 02:33   39 4

 

baby bot family🤖💞 #robotlove #artyoheartout #deconstructionlab #art #create #family

never apologize for showing feeling 
because when we do so we are apologizing for the truth

be vulnerable

love your truth.

it will set you free.

 #artyoheartout
 #satya
 #yoga

2018-10-20 04:45   36 3

 

never apologize for showing feeling because when we do so we are apologizing for the truth be vulnerable love your truth. it will set you free. #artyoheartout #satya #yoga

please don't be insulted as I close my eyes down when I see you.

because the joy and love that I experience while we are together is beyond words.

but I close my eyes because I want to feel you -deeper, hear you -louder and immerse myself within you -fully.

your external layer is breathtaking but i desire that cosmic complex contact...because you -we- are more than just a mash-up of flesh and blood -we're vessels- vibrating with love light + limitless energy comprised by the entire universe!

and it's with our eyes closed that we can truly tune into the high vibe of our frequencies...for a moment in space and time dismissing the mind's eye and becoming absolutely spellbound by the electricity of our movement coupled with the tantalizing tonality of our breath. 
_____

your turn now.

close your eyes.

breathe BIG.

FEEL more.

 #koshas
 #youarenotyourthoughts 
 #wearenotourbodies 
 #yoga
 #art 
 #artyoheartout 
 #shapeshifting 
 #🔺
 #cocomotion

2018-10-17 23:01   41 9

 

please don't be insulted as I close my eyes down when I see you. because the joy and love that I experience while we are together is beyond words. but I close my eyes because I want to feel you -deeper, hear you -louder and immerse myself within you -fully. your external layer is breathtaking but i desire that cosmic complex contact...because you -we- are more than just a mash-up of flesh and blood -we're vessels- vibrating with love light + limitless energy comprised by the entire universe! and it's with our eyes closed that we can truly tune into the high vibe of our frequencies...for a moment in space and time dismissing the mind's eye and becoming absolutely spellbound by the electricity of our movement coupled with the tantalizing tonality of our breath. _____ your turn now. close your eyes. breathe BIG. FEEL more. #koshas #youarenotyourthoughts #wearenotourbodies #yoga #art #artyoheartout #shapeshifting #🔺 #cocomotion

UGH!

I exhaust myself at times.

_______

come get of o u t of your head and into your body tomorrow @_cocomotion_ #patchoguevillage at 930am + 430pm to join us as we move & breathe to quiet the chatter while our abs get flatter. hope to see you on there✌️ #mindtalks
 #yoga
 #chittavritti
 #movementismedicine
 #cocomotion 
 #artyoheartout

2018-10-16 04:04   52 6

 

UGH! I exhaust myself at times. _______ come get of o u t of your head and into your body tomorrow @_cocomotion_ #patchoguevillage at 930am + 430pm to join us as we move & breathe to quiet the chatter while our abs get flatter. hope to see you on there✌️ #mindtalks #yoga #chittavritti #movementismedicine #cocomotion #artyoheartout

this retrogrades got me like whoa! 
you too? 
it's cool, we get it and we got you.

_______

let's flow it out tomorrow morning #together at 9am @_cocomotion_ #patchoguevillage because best way to handle a #venusretrograde is to honor our feelings yet learn to love them without attachment or judgement.

so, as always, show up, breathe big, + be you! 
see you in down dog💫

 #yoga
 #cocomotion
 #holdtight 
 #breathe 
 #artyoheartout

2018-10-12 22:59   55 4

 

this retrogrades got me like whoa! you too it's cool, we get it and we got you. _______ let's flow it out tomorrow morning #together at 9am @_cocomotion_ #patchoguevillage because best way to handle a #venusretrograde is to honor our feelings yet learn to love them without attachment or judgement. so, as always, show up, breathe big, + be you! see you in down dog💫 #yoga #cocomotion #holdtight #breathe #artyoheartout

the #mind

a

prison  or

a  p a r a d i s e ?

it's a choice.

2018-10-12 01:12   69 11

 

the #mind a prison  or a  p a r a d i s e it's a choice.

 #ArtinMOTION at #Cocomotion🌀
.
.
We are so grateful for our #community of movers + doers , artists + creators here at Cocomotion❣️ Our next #artnight is october 26th and is open to all! There will be live music by @constantslow.yoga and delicious treats provided by @cheesespicemarket. And we would absolutely love to see you there!

Interested in joining one of our shows and displaying your works? Please send @christianne_g a DM or email find out more💫

 #longislandartist 
 #longislandartgallery 
 #longislandevents
 #longislandyogastudio
 #artyoheartout 
 #patchoguevillage
 #yoga 
 #create 🎨 Cred:@squarespacejanenegentile

2018-10-12 01:02   54 2

 

#ArtinMOTION at #Cocomotion🌀 . . We are so grateful for our #community of movers + doers , artists + creators here at Cocomotion❣️ Our next #artnight is october 26th and is open to all! There will be live music by @constantslow.yoga and delicious treats provided by @cheesespicemarket. And we would absolutely love to see you there! Interested in joining one of our shows and displaying your works Please send @christianne_g a DM or email find out more💫 #longislandartist #longislandartgallery #longislandevents #longislandyogastudio #artyoheartout #patchoguevillage #yoga #create 🎨 Cred:@squarespacejanenegentile

stop

ask yourself what you're passionate about.

then

write it down.

then

 #go

2018-10-11 01:57   39 3

 

stop ask yourself what you're passionate about. then write it down. then #go

everyone arts! 
so grateful for our #community of movers + doers , artists + creators @_cocomotion_ ❣️ our next #artnight is october 26th and is open to all! there will also be live music by @constantslow.yoga and delicious treats provided by @cheesespicemarket and we would love to see you there.

interested in joining our show and displaying your works? either give me a call or send me a DM to find out more💫

 #longislandartist 
 #longislandartgallery 
 #longislandevents
 #longislandyogastudio
 #artyoheartout 
 #patchoguevillage

2018-10-05 19:43   73 3

 

everyone arts! so grateful for our #community of movers + doers , artists + creators @_cocomotion_ ❣️ our next #artnight is october 26th and is open to all! there will also be live music by @constantslow.yoga and delicious treats provided by @cheesespicemarket and we would love to see you there. interested in joining our show and displaying your works either give me a call or send me a DM to find out more💫 #longislandartist #longislandartgallery #longislandevents #longislandyogastudio #artyoheartout #patchoguevillage

feel it.

feel you.

_______

 #PRANAyama
 #inhale
 #exhale
 #yoga
 #artyoheartout

2018-10-05 11:24   48 3

 

feel it. feel you. _______ #PRANAyama #inhale #exhale #yoga #artyoheartout

your world comes from you.

you're the director and the star in this production. and when we realize that the world is an exaggerated projection of the mind that's when opportunity begins to reveal it self.

pain is changeable.

beauty is possible.

love is waiting.

 #mindtalks
 #heartsounds
 #writeitout
 #artyoheartout
 #yoga
 #meditation
 #youarenotyourthoughts

2018-09-27 18:42   47 0

 

your world comes from you. you're the director and the star in this production. and when we realize that the world is an exaggerated projection of the mind that's when opportunity begins to reveal it self. pain is changeable. beauty is possible. love is waiting. #mindtalks #heartsounds #writeitout #artyoheartout #yoga #meditation #youarenotyourthoughts

here I am again, at a loss for words.

last night was absolute magic.

we held our monthly #artnight @_cocomotion_ #patchoguevillage and the outpouring of love and support was absolutely amazing.

coming #together as one to enjoy and celebrate one another's creations as we laughed, conversed, cartwheeled and giggled, it was so much fun!!! huge thank you to all our incredible #artists : @colleen_bean15 @squarespacejanenegentile @yogabycoco @brandonschultheis @seeingbeing + #lizziemccormick for fearlessly sharing your deep, intimate conversations with your hearts + souls with our #community.

so #grateful

so #blessed +

SO #inspired !

cant wait to create! big love everyone, thank you thank YOU 🧡✨🕉️🤸‍♀️ #artyoheartout 
 #yoga
 #longislandartist 
 #create
 #art
 #radicalselfexpression

2018-09-22 12:58   40 1

 

here I am again, at a loss for words. last night was absolute magic. we held our monthly #artnight @_cocomotion_ #patchoguevillage and the outpouring of love and support was absolutely amazing. coming #together as one to enjoy and celebrate one another's creations as we laughed, conversed, cartwheeled and giggled, it was so much fun!!! huge thank you to all our incredible #artists : @colleen_bean15 @squarespacejanenegentile @yogabycoco @brandonschultheis @seeingbeing + #lizziemccormick for fearlessly sharing your deep, intimate conversations with your hearts + souls with our #community. so #grateful so #blessed + SO #inspired ! cant wait to create! big love everyone, thank you thank YOU 🧡✨🕉️🤸‍♀️ #artyoheartout #yoga #longislandartist #create #art #radicalselfexpression

ᗯᕼᗩT Iᖴ I ᖴᗩᒪᒪ? Oᕼ ᗰY ᗪᗩᖇᒪIᑎG ᗯᕼᗩT Iᖴ YOᑌ ᖴᒪY?~e.h. 
ᔕKᗩTEᗷOᗩᖇᗪ ᗩᖇTᗯOᖇK ᗷY TᕼE ᒪOᐯEᒪY & TᗩᒪEᑎTEᗪ
 @christianne_g
🌺🏵🌸🖌
 #artisgoodforthesoul #artyourheartout

2018-09-20 19:40   51 6

 

ᗯᕼᗩT Iᖴ I ᖴᗩᒪᒪ Oᕼ ᗰY ᗪᗩᖇᒪIᑎG ᗯᕼᗩT Iᖴ YOᑌ ᖴᒪY~e.h. ᔕKᗩTEᗷOᗩᖇᗪ ᗩᖇTᗯOᖇK ᗷY TᕼE ᒪOᐯEᒪY & TᗩᒪEᑎTEᗪ @christianne_g 🌺🏵🌸🖌 #artisgoodforthesoul #artyourheartout

there will be moments that test our hearts.

but we will make it. 
we always do. >>> keep going.

you are strong.

believe that, ALL of that. 💗
.
.
 #artyoheartout
 #writeitout 
 #mindtalks
 #heartsounds 
 #abhyasa 
 #yoga
 #streetart

2018-09-18 11:36   64 8

 

there will be moments that test our hearts. but we will make it. we always do. >>> keep going. you are strong. believe that, ALL of that. 💗 . . #artyoheartout #writeitout #mindtalks #heartsounds #abhyasa #yoga #streetart

it's time.

to live your dream.

not someone else's.

_______

many of us are living someone else’s dream and it has perhaps slowly extinguished our passion. 
maybe...today, we begin to ask ourselves not so much what the world needs, but rather what do we need to come alive?

and then go and do THAT.

because what our planet needs is daring, beautiful, authentic, souls that have woken up, and come alive.

and today's the day. go do the thing. live your dream.

 #artyoheartout
 #sayitwithflowers
 #doyouyoga
 #doyoudream
 #thoughts

2018-08-23 12:40   59 9

 

it's time. to live your dream. not someone else's. _______ many of us are living someone else’s dream and it has perhaps slowly extinguished our passion. maybe...today, we begin to ask ourselves not so much what the world needs, but rather what do we need to come alive and then go and do THAT. because what our planet needs is daring, beautiful, authentic, souls that have woken up, and come alive. and today's the day. go do the thing. live your dream. #artyoheartout #sayitwithflowers #doyouyoga #doyoudream #thoughts

arriving at this juncture.

this crazy liberating space of 
recognizing

that we have a choice. 
a voice. + goals.

inspired by desire to

live the life we choose.

want. + deserve.

but distracted by the notion that all needs to make sense now.

happen NOW.

is perhaps the same thing that keeps us stuck in the thinking. + preventing the doing.

everything. EVERYTHING, comes in time.

relax

breathe fully

slowly

feel your feet

trust

the process

surrender

then surrender more

everything, in time.

including.

love.

______________________________

 #thoughtsonthoughts 
 #selfdiscovery 
 #trusttheprocess 
 #lovewins
 #whenindoubt 
 #writeitout 
 #artyoheartout 
 #yoga
 #buddhalove

2018-08-20 10:40   59 2

 

arriving at this juncture. this crazy liberating space of recognizing that we have a choice. a voice. + goals. inspired by desire to live the life we choose. want. + deserve. but distracted by the notion that all needs to make sense now. happen NOW. is perhaps the same thing that keeps us stuck in the thinking. + preventing the doing. everything. EVERYTHING, comes in time. relax breathe fully slowly feel your feet trust the process surrender then surrender more everything, in time. including. love. ______________________________ #thoughtsonthoughts #selfdiscovery #trusttheprocess #lovewins #whenindoubt #writeitout #artyoheartout #yoga #buddhalove

picture perfect. 
its how things are supposed to be, right? hit a certain age, achieve societal goals, rock a handstand, do the things, add the check marks... ehh, not so much.

the thing is life isn't picture perfect, and within that nor is opportunity or love

if anything it's a beautiful mess in motion... quite often the possibility of more lies right in front of us but isn't packaged up in the way that we recognize.

noticing now, slowly, that life provides amazing doors that mistakenly seem like walls

and what I'm discovering is that truth and the power is in the pause, the moment we step back...admire, appreciate, and look around, that we realize there's little cracks within what was seemingly a wall, is actually the portal...the opportunity to push, grow and evolve

into something bigger. 
something better. 
something more.

something perfectly imperfect🌺

 #artyoheartout
 #sayitwithflowers

2018-08-06 17:31   64 2

 

picture perfect. its how things are supposed to be, right hit a certain age, achieve societal goals, rock a handstand, do the things, add the check marks... ehh, not so much. the thing is life isn't picture perfect, and within that nor is opportunity or love if anything it's a beautiful mess in motion... quite often the possibility of more lies right in front of us but isn't packaged up in the way that we recognize. noticing now, slowly, that life provides amazing doors that mistakenly seem like walls and what I'm discovering is that truth and the power is in the pause, the moment we step back...admire, appreciate, and look around, that we realize there's little cracks within what was seemingly a wall, is actually the portal...the opportunity to push, grow and evolve into something bigger. something better. something more. something perfectly imperfect🌺 #artyoheartout #sayitwithflowers

so much happy.

huge thank you and big love to everyone who came out to experience cocomotion's first gallery night yesterday evening, it was absolute magic. we are so very grateful for the love, support and endless inspiration that our community provides.

and thank you to our incredible artists who made this night happen @squarespacejanenegentile @seeingbeing @colleen_bean15 @yogabycoco + @mercuriosjewelry

_____

but also so very grateful to have to space where we can go beyond and fearlessly share our works and creations with others. to have a home where we can come together to converse and connect. to be ourselves. thank you @yogabycoco for turning a wild looking lime green building into a yoga studio and #together so much more❤️ so grateful, so blessed. thank you everyone, cannot wait to do this again on september 21st!

 #artyoheartout 
 #patchoguevillage 
 #cocomotion 
 #yoga

2018-08-05 04:08   111 7

 

so much happy. huge thank you and big love to everyone who came out to experience cocomotion's first gallery night yesterday evening, it was absolute magic. we are so very grateful for the love, support and endless inspiration that our community provides. and thank you to our incredible artists who made this night happen @squarespacejanenegentile @seeingbeing @colleen_bean15 @yogabycoco + @mercuriosjewelry _____ but also so very grateful to have to space where we can go beyond and fearlessly share our works and creations with others. to have a home where we can come together to converse and connect. to be ourselves. thank you @yogabycoco for turning a wild looking lime green building into a yoga studio and #together so much more❤️ so grateful, so blessed. thank you everyone, cannot wait to do this again on september 21st! #artyoheartout #patchoguevillage #cocomotion #yoga

the loop of the matrix is created by us 
we create our existence either through the womb of the heart

or through the abstractions fabricated in the mind 
the limit

is

an

illusion.

a chimera of epic proportions.

but

also

a

p o r t a l 
_______________

 #artyoheartout

2018-08-03 03:06   69 1

 

the loop of the matrix is created by us we create our existence either through the womb of the heart or through the abstractions fabricated in the mind the limit is an illusion. a chimera of epic proportions. but also a p o r t a l _______________ #artyoheartout

how to be an artist:

make some art

does it look terrible?

a. yes

b. no

c. a + b ➡️you are an artist

now.... MAKE MORE ART!

___________

super excited for our first art night august 3rd @_cocomotion_ #patchoguevillage . this is a free community gathering that will be showcasing a multitude of mixed media works from local artists and creators. stay tuned for more information family because we can't wait to art our hearts out with you❤️✨🤖 #artyoheartout
 #longislandartist
 #community
 #art
 #sayitwithflowers
 #cocomotion

2018-07-22 19:16   53 2

 

how to be an artist: make some art does it look terrible a. yes b. no c. a + b ➡️you are an artist now.... MAKE MORE ART! ___________ super excited for our first art night august 3rd @_cocomotion_ #patchoguevillage . this is a free community gathering that will be showcasing a multitude of mixed media works from local artists and creators. stay tuned for more information family because we can't wait to art our hearts out with you❤️✨🤖 #artyoheartout #longislandartist #community #art #sayitwithflowers #cocomotion

love is a frequency not a physical location of space and time.

_________

our hearts resonate at the same frequency as the earth and the universe.

tune out to tune in.

listening to the resonance to fall back in alignment with the natural, magnetic earth vibe.

pausing to hear... and feel your #heartsound

how?

 #abhyasa

practice.

pausing experience the radiating stillness...achieved through the breath, our breath. 
and the movement. our movement.

slowing down to listen closely

to

your

heartbeat.

really, listen c l o s e l y...you know the answer. it's not a place or destination, it's within.

the feeling we seek, feeling we are, the feeling we desire.

l o v e

_______

we have the power to naturally realign any moment...stop what you're doing right now. place your hand on your heart, close your eyes and feel the peace within. love within. 
it's there and it's yours. ❤️
.
.
.
 #yoga
 #artyoheartout 
 #thoughtsonthoughts 
 #wantlove
 #beLOVE

2018-07-18 22:37   64 5

 

love is a frequency not a physical location of space and time. _________ our hearts resonate at the same frequency as the earth and the universe. tune out to tune in. listening to the resonance to fall back in alignment with the natural, magnetic earth vibe. pausing to hear... and feel your #heartsound how #abhyasa practice. pausing experience the radiating stillness...achieved through the breath, our breath. and the movement. our movement. slowing down to listen closely to your heartbeat. really, listen c l o s e l y...you know the answer. it's not a place or destination, it's within. the feeling we seek, feeling we are, the feeling we desire. l o v e _______ we have the power to naturally realign any moment...stop what you're doing right now. place your hand on your heart, close your eyes and feel the peace within. love within. it's there and it's yours. ❤️ . . . #yoga #artyoheartout #thoughtsonthoughts #wantlove #beLOVE

"wildflowers can't be controlled, and neither can the girl with a soul boundless as the sky, and a spirit as free and wild as the ocean." -m.l.

___________

 #fridayfeels + #thoughtsonthoughts

 #befree
 #bewild
 #beyou
 #justBE
 #yoga
 #artyoheartout
 #longislandartist

2018-07-06 13:15   78 1

 

"wildflowers can't be controlled, and neither can the girl with a soul boundless as the sky, and a spirit as free and wild as the ocean." -m.l. ___________ #fridayfeels + #thoughtsonthoughts #befree #bewild #beyou #justBE #yoga #artyoheartout #longislandartist

"I am going to make everything around me beautiful - that will be my life."-e.d.w.

 #todaysmantra
 #artyoheartout
 #designyourlife
 #sayitwithflowers 
 #longislandartist 
 #hamptons 
 #nyc
 #longisland
 #yoga

2018-06-20 13:32   91 9

 

"I am going to make everything around me beautiful - that will be my life."-e.d.w. #todaysmantra #artyoheartout #designyourlife #sayitwithflowers #longislandartist #hamptons #nyc #longisland #yoga

"dance until you shatter yourself" - #rumi 
_____

its hard. 
we are strong. 
you are loved. 
keep dancing.

believe that.

 #allofthat

 #love 
 #yoga
 #artyoheartout
 #create
 #unconditionallyloved
 #hamptons
 #movementforall
 #shapeshifter

2018-05-30 20:12   65 3

 

"dance until you shatter yourself" - #rumi _____ its hard. we are strong. you are loved. keep dancing. believe that. #allofthat #love #yoga #artyoheartout #create #unconditionallyloved #hamptons #movementforall #shapeshifter

"we are all sculptors and painters, + our material is our own flesh and blood and bones." - h.d.t

______

I like this. 
we are all artists. and all our bodies are art. all of them.

and when we flow? it's art in m o t i o n ... #together nourishing our own living, feeling, breathing masterpieces. 
all beautifully inspired + designed by YOU.

_________________________

I'll be arting my heart out tomorrow morning at 8am @hampstonyogahealingarts + monday morning at 930am @_cocomotion_ #patchoguevillage + I would love if you could join us. send me a DM if you have any questions or need directions to the studios. hope to see you there 🕉️🎨💦
.
.
.
📸:@yogabycoco
.
.
.
 #yoga
 #hamptons
 #hamptonsyogahealingarts
 #cocomotion 
 #westhamptonbeach 
 #movement 
 #artyoheartout
 #create
 #longislandartist 
 #brooklynartmuseum

2018-05-26 23:29   70 2

 

"we are all sculptors and painters, + our material is our own flesh and blood and bones." - h.d.t ______ I like this. we are all artists. and all our bodies are art. all of them. and when we flow it's art in m o t i o n ... #together nourishing our own living, feeling, breathing masterpieces. all beautifully inspired + designed by YOU. _________________________ I'll be arting my heart out tomorrow morning at 8am @hampstonyogahealingarts + monday morning at 930am @_cocomotion_ #patchoguevillage + I would love if you could join us. send me a DM if you have any questions or need directions to the studios. hope to see you there 🕉️🎨💦 . . . 📸:@yogabycoco . . . #yoga #hamptons #hamptonsyogahealingarts #cocomotion #westhamptonbeach #movement #artyoheartout #create #longislandartist #brooklynartmuseum

Next Page →
Next Page →