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Images about: #asana (3491554 posts)

 #Repost @amandayogaflow with @repostsaveapp · · · The background of samsara is bliss✨
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Come dance with me this week: 
Monday 8:15pm Hot Candlelight flow 
Thursday 7pm Hot Power Yoga 
Friday 11am Hot Vinyasa Flow 
Saturday 10:30am Hot Power Yoga
@zogadubai .
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 #samsara #asana #bliss #thankful #yoga #mindfulnesseducator #srilanka #srilankayoga #yogalove #inspirationalquotes #beautiful #yogalife #motivation #yogapractice #instayoga #yogateacher #yogalove #yogagram #yogajourney  #yogaaday #yogaaddict #yogaeverydamnday #instagramanet #yogapose #meditation #yogadaily #yogainspiration #yogagirls #yogalife #instatag

2019-04-21 17:32   0 0

 

#Repost @amandayogaflow with @repostsaveapp · · · The background of samsara is bliss✨ . Come dance with me this week: Monday 8:15pm Hot Candlelight flow Thursday 7pm Hot Power Yoga Friday 11am Hot Vinyasa Flow Saturday 10:30am Hot Power Yoga @zogadubai . . . #samsara #asana #bliss #thankful #yoga #mindfulnesseducator #srilanka #srilankayoga #yogalove #inspirationalquotes #beautiful #yogalife #motivation #yogapractice #instayoga #yogateacher #yogalove #yogagram #yogajourney #yogaaday #yogaaddict #yogaeverydamnday #instagramanet #yogapose #meditation #yogadaily #yogainspiration #yogagirls #yogalife #instatag

Look at that cute elephant hiding between the amazonite stones *
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 #sistersandgems #makersgonnamake #jewelryoftheday #uniquejewelry #gemstonejewelry #giftideas #jewelryaddict #jewelrygram #MondayMiles #uniquejewelry #Findyourstrong #handmade #applewatchlifestyle #Alwaysinbeta #summer #erimish #YouCanDoIt #wristporn #Elliptical #jewelryoftheday #Sundayrunday #MarathonTraining #Asana #Squats #ooakjewelry #armcandyoftheday #instajewelry #gypsychic #GoalSetting #Fitspo #BodyGoals #jewelryoftheday

2019-04-21 17:31   4 0

 
BHEKASANA🐸
lmproves the functioning of the Adrenal Glands, Pancreas, Reproductive System and Digestive System. Improves muscle strength of arms, chest and shoulders. Improves the flexibility of entire body.
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🐍Kicking Day 5 of #findyourcobra practicing FROG pose. .
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🐍 hosts: @_clarityoga_ @yoglove
@indira.yoga @flaviayogalicia
🐍 Sponsors: @dharmabumsactive 
@omstarsofficial @essentially_joilful
@vayumudra @yourbondhu @gocleveryoga
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 #myyoga #mypractice #nevergiveup #respectyourbody #enjoylife #behappyandsmile #everylifecounts #everylifematters #aloyoga #summer #yoga #yogalife #yogalove  #yogaforlife #yogachallenge #yogafun #fitnessfun #fitnesslife #yogapose #asana  #fitness  #yogacommunity #yogisofinstagram #yogisofig  #instayogi #getfit @yogchallengeword  #yogastrong

2019-04-21 17:30   3 1

 

BHEKASANA🐸 lmproves the functioning of the Adrenal Glands, Pancreas, Reproductive System and Digestive System. Improves muscle strength of arms, chest and shoulders. Improves the flexibility of entire body. . 🐍Kicking Day 5 of #findyourcobra practicing FROG pose. . . . . . . 🐍 hosts: @_clarityoga_ @yoglove @indira.yoga @flaviayogalicia 🐍 Sponsors: @dharmabumsactive @omstarsofficial @essentially_joilful @vayumudra @yourbondhu @gocleveryoga - #myyoga #mypractice #nevergiveup #respectyourbody #enjoylife #behappyandsmile #everylifecounts #everylifematters #aloyoga #summer #yoga #yogalife #yogalove #yogaforlife #yogachallenge #yogafun #fitnessfun #fitnesslife #yogapose #asana #fitness #yogacommunity #yogisofinstagram #yogisofig #instayogi #getfit @yogchallengeword #yogastrong

Poslední den Velikonoční jógové výzvy #joganapohodu @jogadnes a pozice, ve které se uvolníte a probudíte své vnitřní dítě - já ji teď, vždy s několika přechody do malásany zařazuji pravidelně a třeba takhle probudím i to opravdové dítě uvnitř, ale to až tak za dva měsíce 🤰🏽děkuji za tuhle výzvu, která přišla v čas, kdy jsem rozhodně nemohla jít do extrému, ale naučila mne více poslouchat své tělo a i ten malý zázrak ve mně, naladit se na těhotenství, těšit se z něho a přijímat své tělo a jeho změny tak jak se mají dít 🙏🏼 važme si toho co máme, co nám náš organismus dovoluje, važme si toho co máme v přítomném čase, tady a teď, buďme přítomní a buďme pozorní. K sobě i k druhým. Važme si toho že jsme zdraví, protože od toho se odvíjí vše ostatní. Žijme vědomě. Pokud žijeme v nepohodě, něco se nám nelíbí, zkusme to změnit. Zkusme začínat u sebe, nikdo nás nezná tak dobře jako my, nikdo neví, jak se cítíme. My jsme strůjci svého štěstí a osudu 🙏🏼 a já se, i těhotná, v této pozici cítím jako bohyně #goddesspose #kalyasana #asana #yogapose #yoga #yogi #pregnancyyoga #30weekspregnancy

2019-04-21 17:30   0 0

 

Poslední den Velikonoční jógové výzvy #joganapohodu @jogadnes a pozice, ve které se uvolníte a probudíte své vnitřní dítě - já ji teď, vždy s několika přechody do malásany zařazuji pravidelně a třeba takhle probudím i to opravdové dítě uvnitř, ale to až tak za dva měsíce 🤰🏽děkuji za tuhle výzvu, která přišla v čas, kdy jsem rozhodně nemohla jít do extrému, ale naučila mne více poslouchat své tělo a i ten malý zázrak ve mně, naladit se na těhotenství, těšit se z něho a přijímat své tělo a jeho změny tak jak se mají dít 🙏🏼 važme si toho co máme, co nám náš organismus dovoluje, važme si toho co máme v přítomném čase, tady a teď, buďme přítomní a buďme pozorní. K sobě i k druhým. Važme si toho že jsme zdraví, protože od toho se odvíjí vše ostatní. Žijme vědomě. Pokud žijeme v nepohodě, něco se nám nelíbí, zkusme to změnit. Zkusme začínat u sebe, nikdo nás nezná tak dobře jako my, nikdo neví, jak se cítíme. My jsme strůjci svého štěstí a osudu 🙏🏼 a já se, i těhotná, v této pozici cítím jako bohyně #goddesspose #kalyasana #asana #yogapose #yoga #yogi #pregnancyyoga #30weekspregnancy

Vom 10.-12. Mai ist Andrea Boni im +300h Anusara Teacher Training zu Gast. ⁣
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Es ist jedes Mal wieder ein besonderes Erlebnis meinen Freund und Lehrer mit soviel Leichtigkeit und Liebe die Tiefe der Meditation unterrichten zu erleben. ⁣
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Neben der eigenen Meditationspraxis steht das 'wie unterrichte ich Meditation' an diesem Wochenende im Vordergrund. ⁣
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[Werbung]⁣
 #meditation #anusarayoga #anusara #anusarateachertraining #yogateachertraining  #anusaraworkshop #yogaworkshop #allabout #yoga #yogaevery #yogainspiration #yogateacher #yogalove #yogalife #yogaphilosophy #yogaeverywhere #yogaeverydamnday #asana #asanapractice #freeyourwildheart #yogalehren 📷 || @lenafingerle⁣

2019-04-21 17:30   2 0

 

Vom 10.-12. Mai ist Andrea Boni im +300h Anusara Teacher Training zu Gast. ⁣ ⁣ Es ist jedes Mal wieder ein besonderes Erlebnis meinen Freund und Lehrer mit soviel Leichtigkeit und Liebe die Tiefe der Meditation unterrichten zu erleben. ⁣ ⁣ Neben der eigenen Meditationspraxis steht das 'wie unterrichte ich Meditation' an diesem Wochenende im Vordergrund. ⁣ ⁣ ⁣.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ [Werbung]⁣ #meditation #anusarayoga #anusara #anusarateachertraining #yogateachertraining #anusaraworkshop #yogaworkshop #allabout #yoga #yogaevery #yogainspiration #yogateacher #yogalove #yogalife #yogaphilosophy #yogaeverywhere #yogaeverydamnday #asana #asanapractice #freeyourwildheart #yogalehren 📷 || @lenafingerle

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.”
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–Ralph Waldo Emerson
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Happy Easter Sunday all, Hope you all been eating loads of chocolate and enjoying your day.
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 #yogalove #yogalife #yogainspiration #yoga #yogaeverywhere
 #yogaeveryday #yogapractice #yogapose #instayoga #fitness
 #yogajourney #asana #yogadaily #yogagram #yogaaddict #yogafit #yogafun #namaste #yogaeverydamnday #yogi #acro #acroyoga #acrobatics #acrobalance

2019-04-21 17:29   6 0

 

What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” 🍃 –Ralph Waldo Emerson 🍃 Happy Easter Sunday all, Hope you all been eating loads of chocolate and enjoying your day. . . . . . . #yogalove #yogalife #yogainspiration #yoga #yogaeverywhere #yogaeveryday #yogapractice #yogapose #instayoga #fitness #yogajourney #asana #yogadaily #yogagram #yogaaddict #yogafit #yogafun #namaste #yogaeverydamnday #yogi #acro #acroyoga #acrobatics #acrobalance

Feliz y bendecido Domingo, esperamos que esta Semana Santa recibieras en tu corazón paz, fe y esperanza, momentos de introspección y de mucha unión con nuestros seres queridos. Te esperamos mañana en nuestro círculo de paz en el área de la churuata frente al mar del Hotel Venetur, en nuestras clases de Hatha Yoga a las 9:00 am y 5:00 pm para encontrarnos en Santosha , en ese contento que viene desde lo mas profundo de nuestros corazones. Encuéntrate en medio del silencio... Bhavatu Sabba Mangalam, que todos los seres sean felices.

Somos Sadhana Margarita

2019-04-21 17:29   0 1

 

Feliz y bendecido Domingo, esperamos que esta Semana Santa recibieras en tu corazón paz, fe y esperanza, momentos de introspección y de mucha unión con nuestros seres queridos. Te esperamos mañana en nuestro círculo de paz en el área de la churuata frente al mar del Hotel Venetur, en nuestras clases de Hatha Yoga a las 9:00 am y 5:00 pm para encontrarnos en Santosha , en ese contento que viene desde lo mas profundo de nuestros corazones. Encuéntrate en medio del silencio... Bhavatu Sabba Mangalam, que todos los seres sean felices. Somos Sadhana Margarita

Honestly, I was a little bit shocked that I could even do this pose without a wall or someone’s help 😅 #progress 
Day 5 of #aprilshapeshowers is #scorpion 
Hosts:
@sdharamr 
@mrs_khaleesi_gaither 
@omniyogagirl 
@kwang_angkana 
Sponsors:
@liquidoactive 
@vyanayogadesign 
@liforme 
@uyounger2day 
@infinitystrap 
 #yoga #yogachallenge #challenge #chinstand #asana #yogaeveryday #flexibility #variation #yogaeverydamnday #yogateacher #makingshapes #shapes #parkcity #utah  #minimal #practice #practicedaily #yogainspiration #creative #anniversary #yogainstructor #yogagirl #yogi #yogini

2019-04-21 17:28   12 1

 
å sånn går no’ dagan. 😀 #yogaretreat

2019-04-21 17:28   4 1

 

å sånn går no’ dagan. 😀 #yogaretreat

Я обычно предостерегаю начинающих практиков от тренировок на открытом воздухе. Все дело в слабом внимании, и невысоком искусстве концентрации. По этой же причине не рекомендую показывать упражнения друзьям, семье и всем прочим. Неловкий комментарий ваших способностей, негативный или положительный, не важно, может нанести ущерб тонкому состоянию, а потом и органическому телу. Хатха йога должна храниться в секрете до поры до времени.. а со временем проявиться в крепком здоровье, миролюбии, нравственности. Это не конечная цель практики, но хороший промежуточный показатель.
фото для привлечения внимания - вариант #натараджасана
 #йога #хатха #практика #асана #здоровье #nataradjasana #yogamen #yogaeverydamnday #asana #yogabody

2019-04-21 17:27   2 0

 

Я обычно предостерегаю начинающих практиков от тренировок на открытом воздухе. Все дело в слабом внимании, и невысоком искусстве концентрации. По этой же причине не рекомендую показывать упражнения друзьям, семье и всем прочим. Неловкий комментарий ваших способностей, негативный или положительный, не важно, может нанести ущерб тонкому состоянию, а потом и органическому телу. Хатха йога должна храниться в секрете до поры до времени.. а со временем проявиться в крепком здоровье, миролюбии, нравственности. Это не конечная цель практики, но хороший промежуточный показатель. фото для привлечения внимания - вариант #натараджасана #йога #хатха #практика #асана #здоровье #nataradjasana #yogamen #yogaeverydamnday #asana #yogabody

🐣 Happy Easter 🐇

I hope everyone who celebrates has a great day and that those whom dont spend the day relaxing and recharging 💕

2019-04-21 17:27   2 1

 

🐣 Happy Easter 🐇 I hope everyone who celebrates has a great day and that those whom dont spend the day relaxing and recharging 💕

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lululemonラゾーナ川崎店
朝ヨガレッスン担当させて頂きました☺︎❤️・
・
数ヶ月前からサポートしてくださった
アズさん、
lululemon川崎店の
スタッフの皆さまに
本当に感謝です😭😭・
全体のお写真絡めて
また後日
詳細に更新いたしますので
お楽しみに😊✨!
・
コネクト!!!!!☺️🌸・
・
 #lululemon #ラゾーナ川崎
 #川崎 #ルルレモン
 #ラゾーナ川崎lululemon
 #lululemonラゾーナ川崎 #yoga
 #doyogabeyoga #一日一汗

2019-04-21 17:26   4 1

 

・ lululemonラゾーナ川崎店 朝ヨガレッスン担当させて頂きました☺︎❤️・ ・ 数ヶ月前からサポートしてくださった アズさん、 lululemon川崎店の スタッフの皆さまに 本当に感謝です😭😭・ 全体のお写真絡めて また後日 詳細に更新いたしますので お楽しみに😊✨! ・ コネクト!!!!!☺️🌸・ ・ #lululemon #ラゾーナ川崎 #川崎 #ルルレモン #ラゾーナ川崎lululemon #lululemonラゾーナ川崎 #yoga #doyogabeyoga #一日一汗

I had the amazing opportunity to attend @the.yoga.writer ‘s book launch last night for her new collection of poems titled “Body of Starlight”. This was one of the beautiful readings that she shared for us!
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All The Names For Goddess
By Melissa Carroll
✨💫Body of Starlight💫✨
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Root-branch and mud-boot
Cracked seedpod sprayed
across dark earth. Venom
and calloused palms,
rain, bud, sugar, blade —
speak her names
and she will throw herself
from your tongue like a gift.
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Her given language: root ripped from soil
and scream, blossom of blood, sigh,
every sound a verb, every song
a prayer.
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When I say “woman”, I mean shakti,
when I say “laughter” I don’t mean polite
I mean jaw cracked wide to swallow the whole sky,
when I say “chakra”, I don’t mean wheel
I mean whirlpool, the churning of the ocean
of milk. In our galaxy nothing is fixed, finite. There are goddesses
in every neighborhood. Watch for her
In her old coats; she is cutting
limes now, she is checking you out
at the gas station. Watch
as she draws blood from a needle, drives cattle
through snow, dodges ammunition
and breathes smoke.
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She does not need words to speak
the secrets buried in the dirt.
Her hands know the way, her feet are the garden
from which the world grows.
This is only one prayer,
and there are 10,000 ways to pray.
•
✨🌛🌿💫🌞💫🌿🌜✨
 #bodyofstarlight #poetry #supportlocal #supportlocalartists #stpetelocal #stpetepoetry #tampapoetry #bakasana #crowpose #asana #armbalance #inversions #yogainspiration #practiceandalliscoming #yogacommunity #igyogacommunity #stpeteyoga #stpeteyogi #tampayoga #yogatampa #yogastpete #cranepose #handstandprep #handstanddrills #strongereveryday #journeytohandstand #movingmeditation #movementculture #activelifestyle

2019-04-21 17:25   8 0

 

I had the amazing opportunity to attend @the.yoga.writer ‘s book launch last night for her new collection of poems titled “Body of Starlight”. This was one of the beautiful readings that she shared for us! . . All The Names For Goddess By Melissa Carroll ✨💫Body of Starlight💫✨ • Root-branch and mud-boot Cracked seedpod sprayed across dark earth. Venom and calloused palms, rain, bud, sugar, blade — speak her names and she will throw herself from your tongue like a gift. • Her given language: root ripped from soil and scream, blossom of blood, sigh, every sound a verb, every song a prayer. • When I say “woman”, I mean shakti, when I say “laughter” I don’t mean polite I mean jaw cracked wide to swallow the whole sky, when I say “chakra”, I don’t mean wheel I mean whirlpool, the churning of the ocean of milk. In our galaxy nothing is fixed, finite. There are goddesses in every neighborhood. Watch for her In her old coats; she is cutting limes now, she is checking you out at the gas station. Watch as she draws blood from a needle, drives cattle through snow, dodges ammunition and breathes smoke. • She does not need words to speak the secrets buried in the dirt. Her hands know the way, her feet are the garden from which the world grows. This is only one prayer, and there are 10,000 ways to pray. • ✨🌛🌿💫🌞💫🌿🌜✨ #bodyofstarlight #poetry #supportlocal #supportlocalartists #stpetelocal #stpetepoetry #tampapoetry #bakasana #crowpose #asana #armbalance #inversions #yogainspiration #practiceandalliscoming #yogacommunity #igyogacommunity #stpeteyoga #stpeteyogi #tampayoga #yogatampa #yogastpete #cranepose #handstandprep #handstanddrills #strongereveryday #journeytohandstand #movingmeditation #movementculture #activelifestyle

Dia #7: #7bindsfor7days Challenge - Yogis choice.
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Day 1: Standing
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Day 2: Sitting
✔
Day 3: Laying
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Day 4: Hips
✔
Day 5: Heart
✔
Day 6: Hamstring
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Day 7: Yogis choice ✔

2019-04-21 17:23   8 1

 

Dia #7: #7bindsfor7days Challenge - Yogis choice. ••••••• Day 1: Standing ✔ Day 2: Sitting ✔ Day 3: Laying ✔ Day 4: Hips ✔ Day 5: Heart ✔ Day 6: Hamstring ✔ Day 7: Yogis choice ✔

~Inside all of us is a wild thing~
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C A M A T K A R A S A N A (The Wild Thing / La Postura Salvaje) .
Esta es una de mis posturas favoritas ya que te permite ofrecer tus raíces a la tierra al mismo tiempo que ofreces tu corazón al cielo. Experimenta, juega, explora, sé curioso pero ¡Nunca te olvides de tus raíces!
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Pc. 📷 @gogonzamx @gonzaprojectmx
 #camatkarasana #wildthing #becurious
 #beach #yoga #yogagram #beachyoga #asana #yogagram  #yogajourney #yogalife #hariom #yogaeveryblessedday #loves_mexico #yogaphotography
 #yogaeverywhere #yogini #yogagirl #yogalife #yogapose #yogalove #yucatan #mexico #peace #mextagram #igersmx #yogadaily #peace #fly

2019-04-21 17:23   16 0

 

~Inside all of us is a wild thing~ . C A M A T K A R A S A N A (The Wild Thing / La Postura Salvaje) . Esta es una de mis posturas favoritas ya que te permite ofrecer tus raíces a la tierra al mismo tiempo que ofreces tu corazón al cielo. Experimenta, juega, explora, sé curioso pero ¡Nunca te olvides de tus raíces! . Pc. 📷 @gogonzamx @gonzaprojectmx #camatkarasana #wildthing #becurious #beach #yoga #yogagram #beachyoga #asana #yogagram #yogajourney #yogalife #hariom #yogaeveryblessedday #loves_mexico #yogaphotography #yogaeverywhere #yogini #yogagirl #yogalife #yogapose #yogalove #yucatan #mexico #peace #mextagram #igersmx #yogadaily #peace #fly

HAPPY EASTER!! Treat yourself with a trip to Sri Lanka! It's the newest hot spot for travel and @basecampsrilanka has a 9.6 from customer reviews on booking.com AND is a recommend place to stay on trip advisor. We will spend a whole week in this beautiful B&B with a yoga shala facing the ocean, surrounded by lush green forests and a sweet tea breeze. 
Not only will you find the place of healing you've been desiring but you can surf, get an ayurvedic massage, check out the tiger and elephant sanctuary's, ride the most beautiful train ride in the world and more.... Don't miss out because you weren't sure. Register today and live your dreams. Link is in the bio.

 #jati #rainbowyoga #reiki #edmontonyoga #asana #yegyoga #yegfitness #juststrong #lifestyle #yogini #srilankawellness #yogaeverydamnday #veganyogi #yogagirls #wellness #bodymindsoul #health #lightworker #plantlife #inspire #happiness #om #gratitude #basecamp #connection #yogateacher #loveandlight #balance #freedom #srilanka

2019-04-21 17:23   9 0

 

HAPPY EASTER!! Treat yourself with a trip to Sri Lanka! It's the newest hot spot for travel and @basecampsrilanka has a 9.6 from customer reviews on booking.com AND is a recommend place to stay on trip advisor. We will spend a whole week in this beautiful B&B with a yoga shala facing the ocean, surrounded by lush green forests and a sweet tea breeze. Not only will you find the place of healing you've been desiring but you can surf, get an ayurvedic massage, check out the tiger and elephant sanctuary's, ride the most beautiful train ride in the world and more.... Don't miss out because you weren't sure. Register today and live your dreams. Link is in the bio. #jati #rainbowyoga #reiki #edmontonyoga #asana #yegyoga #yegfitness #juststrong #lifestyle #yogini #srilankawellness #yogaeverydamnday #veganyogi #yogagirls #wellness #bodymindsoul #health #lightworker #plantlife #inspire #happiness #om #gratitude #basecamp #connection #yogateacher #loveandlight #balance #freedom #srilanka

The Yoga Practice Prayer.
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This was one of the first things I read when I started my YTT journey. This is just the first half of the prayer and it resonates deeply with me on its own. I constantly cycle through feelings of inadequacy and when I read this, it grounded me. On my first day of yoga teacher training I couldn’t stop the imposter syndrome thoughts because my decision to enroll in a yoga school wasn’t a deeply thought out choice. I was dealing with loss, and just needed to finally do something for myself. To prove to myself I can still accomplish things, and I’m not just a waste of space. This prayer reminded me I had nothing to prove. I was there because I needed to be there. To practice is a privilege; the work I put in to be there was not. That work got me to the finish line, and that work will allow me to offer the privilege to others.
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 #mantra #asana #yoga #yogapractice #yogapracticeprayer #yogateacher #blackyogateacher #blackyoga #blackgirlyoga #yogaeverydamnday #practice #fatgirlyoga #yogaeverywhere #nycyoga #nycyogi #brooklynyoga

2019-04-21 17:23   8 0

 

The Yoga Practice Prayer. . This was one of the first things I read when I started my YTT journey. This is just the first half of the prayer and it resonates deeply with me on its own. I constantly cycle through feelings of inadequacy and when I read this, it grounded me. On my first day of yoga teacher training I couldn’t stop the imposter syndrome thoughts because my decision to enroll in a yoga school wasn’t a deeply thought out choice. I was dealing with loss, and just needed to finally do something for myself. To prove to myself I can still accomplish things, and I’m not just a waste of space. This prayer reminded me I had nothing to prove. I was there because I needed to be there. To practice is a privilege; the work I put in to be there was not. That work got me to the finish line, and that work will allow me to offer the privilege to others. . . . . . #mantra #asana #yoga #yogapractice #yogapracticeprayer #yogateacher #blackyogateacher #blackyoga #blackgirlyoga #yogaeverydamnday #practice #fatgirlyoga #yogaeverywhere #nycyoga #nycyogi #brooklynyoga

Happy Easter you beautiful people. 💙

After a few set-backs like the sewing machine braking and fabric shortage. We are finally delighted to look forward to shooting the new swim and active wear later this week. All made from ethical fabric to help keep the planet alive. 
Keep posted for some sun shine beauties coming your way soon.

@annadesousa looking stunning in the backless bodysuit.
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 #bodysuit #yogatherapy #yogapose #yogaflow #beachyoga #yogagirl #yogateacher #vegan #ecofashion #summeryoga #yogaeverydamday #instayoga #yogafit #healthandfittness #bodybalance #findyourbalance #asana #healthylifestyle and  #yogapractice #yogainspriation #activewear #yoga #fitness #sports #activelifestyle #bodyandmind #wellbeing #meditation

2019-04-21 17:21   13 0

 

Happy Easter you beautiful people. 💙 After a few set-backs like the sewing machine braking and fabric shortage. We are finally delighted to look forward to shooting the new swim and active wear later this week. All made from ethical fabric to help keep the planet alive. Keep posted for some sun shine beauties coming your way soon. @annadesousa looking stunning in the backless bodysuit. . . . . #bodysuit #yogatherapy #yogapose #yogaflow #beachyoga #yogagirl #yogateacher #vegan #ecofashion #summeryoga #yogaeverydamday #instayoga #yogafit #healthandfittness #bodybalance #findyourbalance #asana #healthylifestyle and #yogapractice #yogainspriation #activewear #yoga #fitness #sports #activelifestyle #bodyandmind #wellbeing #meditation

Мы сознание, выраженное в человеческом теле💜🙏 @jivamuktiyogabarcelona Олечка, дорогая, спасибо тебе🙏
Очень близка по духу😌
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 #jivamuktiyoga #yogalover #addictyoga #yogachallenge #yogainspiration #yogaeveryday #power #flexibility  #doyogaeveryday #love #space #shanti #freedom #life #happy #asana #jivamuktilifestyle #breath #meditation #true #nature #satsang #spiritualyoga

2019-04-21 17:21   9 0

 

Мы сознание, выраженное в человеческом теле💜🙏 @jivamuktiyogabarcelona Олечка, дорогая, спасибо тебе🙏 Очень близка по духу😌 ____________________________________________________ #jivamuktiyoga #yogalover #addictyoga #yogachallenge #yogainspiration #yogaeveryday #power #flexibility #doyogaeveryday #love #space #shanti #freedom #life #happy #asana #jivamuktilifestyle #breath #meditation #true #nature #satsang #spiritualyoga

I seem to have loved you in numberless forms, numberless times...
In life after life, in age after age, forever.
My spellbound heart has made and remade the necklace of songs,
That you take as a gift, wear round your neck in your many forms,
In life after life, in age after age, forever.

Whenever I hear old chronicles of love, it's age old pain,
It's ancient tale of being apart or together.
As I stare on and on into the past, in the end you emerge,
Clad in the light of a pole-star, piercing the darkness of time.
You become an image of what is remembered forever.

You and I have floated here on the stream that brings from the fount.
At the heart of time, love of one for another.
We have played along side millions of lovers,
Shared in the same shy sweetness of meeting,
the distressful tears of farewell,
Old love but in shapes that renew and renew forever.

Today it is heaped at your feet, it has found its end in you
The love of all man's days both past and forever:
Universal joy, universal sorrow, universal life.
The memories of all loves merging with this one love of ours -
And the songs of every poet past and forever.
— Rabindranath Tagore 
www.rishisinternational.com

 #yttc #love #joy #yoga #igyoga #yogagram #teachertraining #blessed #nature #silence #meditation #stutsyyoga #yogini #poem #rabindranathtagore #ayurveda #healing #gratitude #beloved #potrait #asana #namaste #india

2019-04-21 17:21   8 0

 

I seem to have loved you in numberless forms, numberless times... In life after life, in age after age, forever. My spellbound heart has made and remade the necklace of songs, That you take as a gift, wear round your neck in your many forms, In life after life, in age after age, forever. Whenever I hear old chronicles of love, it's age old pain, It's ancient tale of being apart or together. As I stare on and on into the past, in the end you emerge, Clad in the light of a pole-star, piercing the darkness of time. You become an image of what is remembered forever. You and I have floated here on the stream that brings from the fount. At the heart of time, love of one for another. We have played along side millions of lovers, Shared in the same shy sweetness of meeting, the distressful tears of farewell, Old love but in shapes that renew and renew forever. Today it is heaped at your feet, it has found its end in you The love of all man's days both past and forever: Universal joy, universal sorrow, universal life. The memories of all loves merging with this one love of ours - And the songs of every poet past and forever. — Rabindranath Tagore www.rishisinternational.com #yttc #love #joy #yoga #igyoga #yogagram #teachertraining #blessed #nature #silence #meditation #stutsyyoga #yogini #poem #rabindranathtagore #ayurveda #healing #gratitude #beloved #potrait #asana #namaste #india

Root down - determination Rise up - inspiration Breathe deep - purification

2019-04-21 17:20   7 2

 

Root down - determination Rise up - inspiration Breathe deep - purification

Posted @withrepost • @gesticulate 🎉Looking for another chance to practice with me?! 🤔 Here it is! 🤗 We are so excited to be hosting the #AloAligned 10-day #yogachallenge, April 21-30! .
Alignment is about bringing conscious awareness to our practice. In the #AloAligned challenge, we will align our physical bodies in asana and our spiritual bodies in manifestation. Each day we will offer a mantra and connect it to a pose that we feel aligns our body with spirit. .
👉🏼How to join:
☝🏼Repost this flyer on your grid ✌🏼Follow all hosts:
 @ciel70
 @oceanyogagirl @gesticulate @jennyclise_
 @yogawithkrystin
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 and follow our awesome sponsors: @aloyoga
 @alo.moves
🤟🏼Make sure your profile is public, tag all hosts and sponsors in your posts, and use the hashtags #AloAligned and #aloyoga so we can see your amazing shapes!
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🕉☯️💟 Here's the mantra list with some pose suggestions so you can start to get inspired: 
1️⃣Effort (side plank) 
2️⃣Confidence (pincha, any inversion) 
3️⃣Love (wheel, bound lizard) 
4️⃣Creativity (dancer, flipped dog variation)
5️⃣Balance (crow, bound half moon) 
6️⃣Strength (war 2, lunge variations) 
7️⃣Flexiblity (splits, gomukasana) 
8️⃣Power (chair, downdog w tops of feet)
9️⃣Fun (handstand) 🔟Trust (puppy, drop backs, any heart opener, partner pose) .
💪🏼Tag your friends to join you! It’s always more fun to practice with your yoga crew!!! .
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 #yoga #asana #igyogacommunity #manifestation #aloyoga #aloyoganyc #aloyogachallenge #sdy #yogapractice #myyogapractice #yogafam #yogateacher #practiceandalliscoming #instayogi #instayogachallenge #yoganyc #fitness #yogacommunity

2019-04-21 17:20   7 3

 

Posted @withrepost • @gesticulate 🎉Looking for another chance to practice with me! 🤔 Here it is! 🤗 We are so excited to be hosting the #AloAligned 10-day #yogachallenge, April 21-30! . Alignment is about bringing conscious awareness to our practice. In the #AloAligned challenge, we will align our physical bodies in asana and our spiritual bodies in manifestation. Each day we will offer a mantra and connect it to a pose that we feel aligns our body with spirit. . 👉🏼How to join: ☝🏼Repost this flyer on your grid ✌🏼Follow all hosts: @ciel70 @oceanyogagirl @gesticulate @jennyclise_ @yogawithkrystin . and follow our awesome sponsors: @aloyoga @alo.moves 🤟🏼Make sure your profile is public, tag all hosts and sponsors in your posts, and use the hashtags #AloAligned and #aloyoga so we can see your amazing shapes! . 🕉☯️💟 Here's the mantra list with some pose suggestions so you can start to get inspired: 1️⃣Effort (side plank) 2️⃣Confidence (pincha, any inversion) 3️⃣Love (wheel, bound lizard) 4️⃣Creativity (dancer, flipped dog variation) 5️⃣Balance (crow, bound half moon) 6️⃣Strength (war 2, lunge variations) 7️⃣Flexiblity (splits, gomukasana) 8️⃣Power (chair, downdog w tops of feet) 9️⃣Fun (handstand) 🔟Trust (puppy, drop backs, any heart opener, partner pose) . 💪🏼Tag your friends to join you! It’s always more fun to practice with your yoga crew!!! . . . . #yoga #asana #igyogacommunity #manifestation #aloyoga #aloyoganyc #aloyogachallenge #sdy #yogapractice #myyogapractice #yogafam #yogateacher #practiceandalliscoming #instayogi #instayogachallenge #yoganyc #fitness #yogacommunity

День14 #yoga24na7 Васиштхасана
Если честно, я думала последний день был вчера, судя по посту и завершающей виньясе @inner_yoga_method 🤣😂🤣. А утром смотрю @alyonatikhonova с новым заданием😮😮😮. Признаюсь, тянула до самого вечера, т.к. ноги совсем не тянулись😧😬. И, чтобы никто не подумал, что мне всё легко даётся, вглядитесь в моё лицо на втором видео😝. Понадобилась некоторая подготовка и небольшая разминка перед основной асаной, хорошо что помощь вовремя подоспела, а то я чуть было не сдалась😜.
Итак:
1видео-разминка,
2 видео- д.з.
Смотреть со звуком! Вам понравится😉

Благодарю всех, кто поддерживал меня на протяжении всего челленджа, ставил лайки и оставлял комменты! Успехов вам в практике! Обнимаю! Намасте!🙏🕉️😘
БЛАГОДАРНОСТЬ- главное качество!

Организаторы:
@alyonatikhonova
@inner_yoga_method

Спонсоры:
@jadeyoga_russia
@foodspa.ru
@yogadommoscow
@fashionverdictsport 
 #yoga24na7
 #guruasana
 #cherkashina_yoga
 #yogavstavropole
 #mamayozik2D #yogavshanti #26region_yoga #handbalance #bakasana #asana #vinyasa #dvipadakaundinyasana #ashtavakrasana #vinyasa #вишвамитрасана #vishvamitrasana #vasishthasana #уголок #balans #vasishthasana

2019-04-21 17:20   5 0

 

День14 #yoga24na7 Васиштхасана Если честно, я думала последний день был вчера, судя по посту и завершающей виньясе @inner_yoga_method 🤣😂🤣. А утром смотрю @alyonatikhonova с новым заданием😮😮😮. Признаюсь, тянула до самого вечера, т.к. ноги совсем не тянулись😧😬. И, чтобы никто не подумал, что мне всё легко даётся, вглядитесь в моё лицо на втором видео😝. Понадобилась некоторая подготовка и небольшая разминка перед основной асаной, хорошо что помощь вовремя подоспела, а то я чуть было не сдалась😜. Итак: 1видео-разминка, 2 видео- д.з. Смотреть со звуком! Вам понравится😉 Благодарю всех, кто поддерживал меня на протяжении всего челленджа, ставил лайки и оставлял комменты! Успехов вам в практике! Обнимаю! Намасте!🙏🕉️😘 БЛАГОДАРНОСТЬ- главное качество! Организаторы: @alyonatikhonova @inner_yoga_method Спонсоры: @jadeyoga_russia @foodspa.ru @yogadommoscow @fashionverdictsport #yoga24na7 #guruasana #cherkashina_yoga #yogavstavropole #mamayozik2D #yogavshanti #26region_yoga #handbalance #bakasana #asana #vinyasa #dvipadakaundinyasana #ashtavakrasana #vinyasa #вишвамитрасана #vishvamitrasana #vasishthasana #уголок #balans #vasishthasana

“Imagine we could fly with broken wings,
Imagine if the heart could shed its skin,
Please patience please patience please I’m creating a dream” 😇 .
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May this Easter 🐣 brings fun, happiness, and freshness of spring to you all!🙂.
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🧘🏻‍♀️(pose) : Variation of Goddess (Utkata Konasana) 🎶: Creating a Dream: Xavier Rudd
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 #yogawithparul #yoginizen #nofilter #asana #healthyyogi #igyoga #igyogafam #igyogacommunity #instayoga #learnyoga #namaste #myyogajourney #practicedaily #practiceyoga #travellingyogini #worldofyoga #yoga4growth #yogaaddict #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogagirl #yogagram #yogainspiration #yoga #yogapractice #yogafit #yogajourney #yogaaddict #yogagram #yogalove

2019-04-21 17:20   27 3

 

“Imagine we could fly with broken wings, Imagine if the heart could shed its skin, Please patience please patience please I’m creating a dream” 😇 . . . May this Easter 🐣 brings fun, happiness, and freshness of spring to you all!🙂. . . . . 🧘🏻‍♀️(pose) : Variation of Goddess (Utkata Konasana) 🎶: Creating a Dream: Xavier Rudd . . . #yogawithparul #yoginizen #nofilter #asana #healthyyogi #igyoga #igyogafam #igyogacommunity #instayoga #learnyoga #namaste #myyogajourney #practicedaily #practiceyoga #travellingyogini #worldofyoga #yoga4growth #yogaaddict #yogadaily #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogagirl #yogagram #yogainspiration #yoga #yogapractice #yogafit #yogajourney #yogaaddict #yogagram #yogalove

|| SUNNY SUNDAY || spending my Sunday afternoon and evening planning my new yoga classes 🧘🏻‍♀️ the process of planning my classes has been pretty challenging for me. I feel I have SO much I want to share but I’m quickly realising that keeping things simple is the way forward for myself at this point in my journey. There will always will be time to share what I’ve learnt and am still continuing to learn and I don’t need to try and fit everything in right this second. I want my students to come away from my classes having the confidence to explore their own inner creativity on their mats so I’m starting at the very best place to start, the beginning. 
 #yogafoundations #yogasequencing #stretchandflow #classplanning #yogateacher #hatha #ashtanga #freelance #teaching #pranayama #meditation #asana #philosophy #yoga

2019-04-21 17:20   12 0

 

|| SUNNY SUNDAY || spending my Sunday afternoon and evening planning my new yoga classes 🧘🏻‍♀️ the process of planning my classes has been pretty challenging for me. I feel I have SO much I want to share but I’m quickly realising that keeping things simple is the way forward for myself at this point in my journey. There will always will be time to share what I’ve learnt and am still continuing to learn and I don’t need to try and fit everything in right this second. I want my students to come away from my classes having the confidence to explore their own inner creativity on their mats so I’m starting at the very best place to start, the beginning. #yogafoundations #yogasequencing #stretchandflow #classplanning #yogateacher #hatha #ashtanga #freelance #teaching #pranayama #meditation #asana #philosophy #yoga

⚡️💩YOGA PARA ESTREÑIMIENTO💩⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Siempre que salgo de viaje tengo problemas con mi sistema digestivo. Esta es una de mis secuencias favoritas para terminar con ellos. La puedes hacer cuando la necesites. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻🕑Intenta cada postura, de cada lado durante 50 segundos, inhalando y exhalando por la nariz de forma continua. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻💧Luego toma un vaso de agua en ayunas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
👉🏻🧘🏻‍♀️Medita al finalizar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Checa las posturas y cómo se hacen en mi blog 😉🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #bedyoga #yogaremedy #yogasana #yogapose #yogachallenge #yogaeverywhere #yogatherapy #yogaterapia #asana #vegan #veganfortheanimals #namaste #yogasequence #yoga365 #yogaenespañol #yogazapopan #yogainspiration #yogateacher #yogamexico #yogabuenosaires #yogalatina

2019-04-21 17:16   12 1

 

⚡️💩YOGA PARA ESTREÑIMIENTO💩⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Siempre que salgo de viaje tengo problemas con mi sistema digestivo. Esta es una de mis secuencias favoritas para terminar con ellos. La puedes hacer cuando la necesites. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻🕑Intenta cada postura, de cada lado durante 50 segundos, inhalando y exhalando por la nariz de forma continua. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻💧Luego toma un vaso de agua en ayunas. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻🧘🏻‍♀️Medita al finalizar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Checa las posturas y cómo se hacen en mi blog 😉🤓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bedyoga #yogaremedy #yogasana #yogapose #yogachallenge #yogaeverywhere #yogatherapy #yogaterapia #asana #vegan #veganfortheanimals #namaste #yogasequence #yoga365 #yogaenespañol #yogazapopan #yogainspiration #yogateacher #yogamexico #yogabuenosaires #yogalatina

Good morning beautiful people ☀️ I woke up inspired to flow and practice some twists and inversions. It feels so good to take some time aside from the daily routine to flow and feel my body move. Swipe to see my pincha progress! I’ve been working on my shoulder stand for months and today it feels like I reached a major milestone! I am amazed by what bodies can do 🤸🏽‍♂️ Namaste 🧘🏾‍♀️ •
•
I decided to pull a general card for today! 🧞‍♀️ The Seven of Cups is a cautionary tale. This represents choices, illusions, and truths. You are the master of your fate, but are you weighing all sides carefully? Or are you falling for an illusion? This may be a sign of wishful thinking and projecting what you would like to create, rather than taking action to make it happen. Are you willing to put in the time and effort to make things happen? 🗡🔮 P.S peep my cute grams moving about minding her own business 😂♥️
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 #yoga #pinchamayurasana #inversiontherapy #yogi #balance #asana #strength #yogaflow #tarot

2019-04-21 17:16   14 0

 

Good morning beautiful people ☀️ I woke up inspired to flow and practice some twists and inversions. It feels so good to take some time aside from the daily routine to flow and feel my body move. Swipe to see my pincha progress! I’ve been working on my shoulder stand for months and today it feels like I reached a major milestone! I am amazed by what bodies can do 🤸🏽‍♂️ Namaste 🧘🏾‍♀️ • • I decided to pull a general card for today! 🧞‍♀️ The Seven of Cups is a cautionary tale. This represents choices, illusions, and truths. You are the master of your fate, but are you weighing all sides carefully Or are you falling for an illusion This may be a sign of wishful thinking and projecting what you would like to create, rather than taking action to make it happen. Are you willing to put in the time and effort to make things happen 🗡🔮 P.S peep my cute grams moving about minding her own business 😂♥️ • • #yoga #pinchamayurasana #inversiontherapy #yogi #balance #asana #strength #yogaflow #tarot

SERIE PRIMARIA
Marichyasana C
Tercera variante de esta poderosa asana.
En esta variación provocamos una torsión de columna. Este giro o "torsión" de la columna dá como efecto un masaje al abdomen y los órganos de esa región. Esta asana beneficia toda la columna, el giro acentúa su extensión y flexibilidad. La acción de abrazar la pierna restringe la elevación de la caja torácica al respirar y la expansión de los pulmones del lado atado, así la mitad opuesta de la caja torácica desarrolla una expansión superior a fin de efectuar una inhalación completa 🙏 #namaste #ashtanga #vinyasa #yoga #ashtangateacher #practiceyogandchangetheworld #changeyourlife #wayoflife #yogagram #yogalife #yogateacher #sutras #meditation #mindfulness #evolution #peacesign #equality #peace #asana

2019-04-21 17:16   18 0

 

SERIE PRIMARIA Marichyasana C Tercera variante de esta poderosa asana. En esta variación provocamos una torsión de columna. Este giro o "torsión" de la columna dá como efecto un masaje al abdomen y los órganos de esa región. Esta asana beneficia toda la columna, el giro acentúa su extensión y flexibilidad. La acción de abrazar la pierna restringe la elevación de la caja torácica al respirar y la expansión de los pulmones del lado atado, así la mitad opuesta de la caja torácica desarrolla una expansión superior a fin de efectuar una inhalación completa 🙏 #namaste #ashtanga #vinyasa #yoga #ashtangateacher #practiceyogandchangetheworld #changeyourlife #wayoflife #yogagram #yogalife #yogateacher #sutras #meditation #mindfulness #evolution #peacesign #equality #peace #asana

If at first you don’t succeed, try, try again. And if that doesn’t work, rest. Find what you need to feel better. Do THAT!! And when you’re ready...
Try again!
Happy Easter beautiful yogis!!
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 #yoga #igyoga #yogi #yogalove #wellness #yogadaily #stretch #instayoga #yogainspiration #yogalife #yogaforeveryone #yogaeverydamnday #instafit #yogapose #yogafun #yogaaddict #yogisofinstagram #yoginspiration #instamoment #yogajourney #yogaforlife #asana #yogagoals #yogateacher #goodearthyoga #gay #lgbtq #instagay

2019-04-21 17:15   26 1

 

If at first you don’t succeed, try, try again. And if that doesn’t work, rest. Find what you need to feel better. Do THAT!! And when you’re ready... Try again! Happy Easter beautiful yogis!! . . . . . . #yoga #igyoga #yogi #yogalove #wellness #yogadaily #stretch #instayoga #yogainspiration #yogalife #yogaforeveryone #yogaeverydamnday #instafit #yogapose #yogafun #yogaaddict #yogisofinstagram #yoginspiration #instamoment #yogajourney #yogaforlife #asana #yogagoals #yogateacher #goodearthyoga #gay #lgbtq #instagay

Ubhaya padangusthasana
•Vücudun dengesini ve kontrolünü arttırır.
•Karın ve uyluk kaslarını kuvvetlendirir.
•Sırt bölgesini ve omuz kuşağını rahatlatır.
•Derin boyun kaslarını aktifleştirerek boyun ağrılarını azaltır #yogagirl  #yogalife  #yogaforflexibility  #yogalifestyle  #hathayogapradipika  #hatha #yoga #yogaforlife  #yogastrong  #yogadaily  #yogaeveryday  #asana  #yogatherapy  #yogapose  #yogachallenge #rootsoflife #namaste #deep #health  #yogapractice #myyogalife  #life #followyoga  #yogalover

2019-04-21 17:15   15 0

 

Ubhaya padangusthasana •Vücudun dengesini ve kontrolünü arttırır. •Karın ve uyluk kaslarını kuvvetlendirir. •Sırt bölgesini ve omuz kuşağını rahatlatır. •Derin boyun kaslarını aktifleştirerek boyun ağrılarını azaltır #yogagirl #yogalife #yogaforflexibility #yogalifestyle #hathayogapradipika #hatha #yoga #yogaforlife #yogastrong #yogadaily #yogaeveryday #asana #yogatherapy #yogapose #yogachallenge #rootsoflife #namaste #deep #health #yogapractice #myyogalife #life #followyoga #yogalover

Пришла пора тренировать балансы! Аштавакрасана на зелёной весенней травке укрепляет ваши руки, в особенности запястья, и мышцы живота. Подарит массу позитива в процессе освоения! 😌😉😂😂😂 #yoga #yogafun #yogapants #yogalove #yogalife #yogagirl #yogisofinstagram #yogis #asana #yogacommunity #yogafam #yogalovers #yogatime #yogaeveryday #yogadaily #igyoga #yogapose #yogaeverywhere  #yogagram  #yogainspiration #yogaaddict #yogalover #yogi #instayoga #yogaflow  #iloveyoga #yogaeverydamnday #yogachallenge #yogagirls #yogini

2019-04-21 17:13   29 1

 

Пришла пора тренировать балансы! Аштавакрасана на зелёной весенней травке укрепляет ваши руки, в особенности запястья, и мышцы живота. Подарит массу позитива в процессе освоения! 😌😉😂😂😂 #yoga #yogafun #yogapants #yogalove #yogalife #yogagirl #yogisofinstagram #yogis #asana #yogacommunity #yogafam #yogalovers #yogatime #yogaeveryday #yogadaily #igyoga #yogapose #yogaeverywhere #yogagram #yogainspiration #yogaaddict #yogalover #yogi #instayoga #yogaflow #iloveyoga #yogaeverydamnday #yogachallenge #yogagirls #yogini

Ребята, это самая красивая фотография, которую я делала💖one love
Guys, this is photo the most beautiful photos which I took whenever! 😍 
 #photosession #lady #girl #model #photooftheday #photography #picoftheday #yogalove #yogapose #yogafamily #yoga #yogainspiration #yogagirl #flexibility #yogalife #yogapractice #smilingface #itsme #iamhero #asana #easy #iloveyoga #mylove #yogaeveryday #yogaeverywhere #yogaasana #myyogalife #yogagram #loveyoga #yogalover

2019-04-21 17:13   19 0

 

Ребята, это самая красивая фотография, которую я делала💖one love Guys, this is photo the most beautiful photos which I took whenever! 😍 #photosession #lady #girl #model #photooftheday #photography #picoftheday #yogalove #yogapose #yogafamily #yoga #yogainspiration #yogagirl #flexibility #yogalife #yogapractice #smilingface #itsme #iamhero #asana #easy #iloveyoga #mylove #yogaeveryday #yogaeverywhere #yogaasana #myyogalife #yogagram #loveyoga #yogalover

Someone just asked me if my new school, Chit Head, will certify you as a yoga teacher or an ayurvedic teacher. 
No. 
Understanding Yoga and Ayurveda, the evolution that happens is in the practice and that practice is in application of teachings and experiencing a post effect and the WISDOM that blooms from it. This is years of work. A lifetime of practice. This is why these practices come from lineages of teachers you can trace back. Generations of teachers!

I am a certified 500 hour yoga teacher and an Ayurvedic Health Counselor and I am the first to tell you that becoming a student of yoga did not happen bc I certified. Even after 500hours of certification plus an addition 100 hours in meditation/kundalini and over 700hrs of Ayurveda did not make me a student of yoga or ayurveda. I had knowledge but still little wisdom bc not enough time had passed in application of teachings. But My GOAL was to teach and to do so legally, I had to certify! 
You do not need to pay thousands of dollars to understand yoga and ayurveda, you do not need to certify unless you want to teach posture. Yoga evolution comes from doing, like my friend @treesloungeyoga says "Do the Yoga" I know that that statement has nothing to do with certification. 
I as a business owner myself, I understand the reason for YTT as a means of economic survival, I get it, it's just not my path. Besides, so many studios do it so much better than I ever could. And YTT builds community and that's important! I will always be close to my fellow students. It has value 100% but again, not my path .

My advice, if something from Yoga or Ayurveda wisdom speaks to you, APPLY IT TO YOUR LIFE and see what happens! You are now a student of Yoga! Boom! 
Chit Head school's mission is application of knowledge not certification. Namaste 🖤

2019-04-21 17:12   35 3

 

Someone just asked me if my new school, Chit Head, will certify you as a yoga teacher or an ayurvedic teacher. No. Understanding Yoga and Ayurveda, the evolution that happens is in the practice and that practice is in application of teachings and experiencing a post effect and the WISDOM that blooms from it. This is years of work. A lifetime of practice. This is why these practices come from lineages of teachers you can trace back. Generations of teachers! I am a certified 500 hour yoga teacher and an Ayurvedic Health Counselor and I am the first to tell you that becoming a student of yoga did not happen bc I certified. Even after 500hours of certification plus an addition 100 hours in meditation/kundalini and over 700hrs of Ayurveda did not make me a student of yoga or ayurveda. I had knowledge but still little wisdom bc not enough time had passed in application of teachings. But My GOAL was to teach and to do so legally, I had to certify! You do not need to pay thousands of dollars to understand yoga and ayurveda, you do not need to certify unless you want to teach posture. Yoga evolution comes from doing, like my friend @treesloungeyoga says "Do the Yoga" I know that that statement has nothing to do with certification. I as a business owner myself, I understand the reason for YTT as a means of economic survival, I get it, it's just not my path. Besides, so many studios do it so much better than I ever could. And YTT builds community and that's important! I will always be close to my fellow students. It has value 100% but again, not my path . My advice, if something from Yoga or Ayurveda wisdom speaks to you, APPLY IT TO YOUR LIFE and see what happens! You are now a student of Yoga! Boom! Chit Head school's mission is application of knowledge not certification. Namaste 🖤

El próximo Viernes 26 en #espaciokalam ::AKASHA: YOGA & MÚSICA ELECTRÓNICA:: 🕉con nuestro profesor Mohan @antuanmohan y el Dj Ángel Galán @a_galan_called_angel .
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Contenido de la sesión:
(Duración aproximada 2h):
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Presentación y saludos
Clase de yoga (nivel suave)
Recorriendo todos los Chakras con acompañamiento sonoro mezclado en directo. 
Tras la clase pasamos al tiempo dedicado a la relajación-meditación. Esta viajará a través de un live de música ambient llena de paisajes sonoros y frecuencias electrónicas que te ayudará a conseguir una evasión mental regeneradora.
Una experiencia dirigida a todos los públicos. Los amantes del yoga descubrirán una clase con una selección sonora que potenciará cada postura y ejercicio, mientras que los amantes de la música ambient y el paisaje sonoro descubrirán una nueva forma de escuchar un directo habiendo preparado cuerpo y mente para ello.
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Akasha es un proyecto para el fomento del arte, la cultura, la música, la espiritualidad y la calma para unos tiempos hiperacelerados.
A través del yoga y su combinación con el sonido pretendemos potenciar los efectos de ambos para el deleite de los sentidos, el bienestar y la búsqueda del equilibrio.
La energía sonora es la esencia del cosmos. Todo lo que existe en el universo vibra y toda vibración emite un sonido sutil llamado nada en la tradición del yoga. El sonido y la música aportan mucho más que un placer sensorial, tienen la potencia de crear una unión perfecta con el cosmos.
Por ello, ofrecemos una clase de yoga más inmersiva a través de uso del sonido aplicado a cada ejercicio. En esta sesión recorreremos los chakras o centros psico-energéticos del cuerpo y observaremos cada uno de ellos con sonidos y músicas que potencian su activación.
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Desde la supervivencia al amor incondicional, desde la sensualidad a la comunicación, desde nuestra fuerza de voluntad a nuestra capacidad de control de la mente.
Te esperamos en Akasha.
Namasté.
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Hora: de 20:30 a 22:30hs
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🚇Metro Legazpi/ Delicias.
🚍Buses 6, 18, 59, 62, 78, 85, 148
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Reserva tu plaza en el tel. 912357433/ 600410613
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 #yogamadrid #yogachallenge #yogaandmusic #practicayoga #yogaeveryday #yogaandsound #asana

2019-04-21 17:11   8 0

 

El próximo Viernes 26 en #espaciokalam ::AKASHA: YOGA & MÚSICA ELECTRÓNICA:: 🕉con nuestro profesor Mohan @antuanmohan y el Dj Ángel Galán @a_galan_called_angel . . Contenido de la sesión: (Duración aproximada 2h): . Presentación y saludos Clase de yoga (nivel suave) Recorriendo todos los Chakras con acompañamiento sonoro mezclado en directo. Tras la clase pasamos al tiempo dedicado a la relajación-meditación. Esta viajará a través de un live de música ambient llena de paisajes sonoros y frecuencias electrónicas que te ayudará a conseguir una evasión mental regeneradora. Una experiencia dirigida a todos los públicos. Los amantes del yoga descubrirán una clase con una selección sonora que potenciará cada postura y ejercicio, mientras que los amantes de la música ambient y el paisaje sonoro descubrirán una nueva forma de escuchar un directo habiendo preparado cuerpo y mente para ello. . Akasha es un proyecto para el fomento del arte, la cultura, la música, la espiritualidad y la calma para unos tiempos hiperacelerados. A través del yoga y su combinación con el sonido pretendemos potenciar los efectos de ambos para el deleite de los sentidos, el bienestar y la búsqueda del equilibrio. La energía sonora es la esencia del cosmos. Todo lo que existe en el universo vibra y toda vibración emite un sonido sutil llamado nada en la tradición del yoga. El sonido y la música aportan mucho más que un placer sensorial, tienen la potencia de crear una unión perfecta con el cosmos. Por ello, ofrecemos una clase de yoga más inmersiva a través de uso del sonido aplicado a cada ejercicio. En esta sesión recorreremos los chakras o centros psico-energéticos del cuerpo y observaremos cada uno de ellos con sonidos y músicas que potencian su activación. . Desde la supervivencia al amor incondicional, desde la sensualidad a la comunicación, desde nuestra fuerza de voluntad a nuestra capacidad de control de la mente. Te esperamos en Akasha. Namasté. . Hora: de 20:30 a 22:30hs . 🚇Metro Legazpi/ Delicias. 🚍Buses 6, 18, 59, 62, 78, 85, 148 . Reserva tu plaza en el tel. 912357433/ 600410613 . #yogamadrid #yogachallenge #yogaandmusic #practicayoga #yogaeveryday #yogaandsound #asana

Asombro o desagrado? Tendrían que pasar varios siglos de yoga antes de que alcanzara su popularidad. El yogi era considerado un mendigo obsceno por los ojos occidentales hasta que a finales del siglo 19 e inicios del siglo 20 se mezclara la práctica de Asanas tradicionales de la India con prácticas modernas europeas de físico culturismo resultando en lo que conocemos y practicamos hoy.
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Amazement or displeasure? It took several centuries of yoga practice before it became popular. Yogis were considered obscene beggars by Western eyes until the late 19th and early 20th centuries when the practice of traditional Indian Asanas was mixed with modern European practices of bodybuilding resulting in what we know and practice today.
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📸@jcequihua1973 
 #yogalina #yoga #yoguini #flexibilidad #flexibility #innerpeace #instayoga #innerlove #selfawareness #selflove #apertura #asana #nice #mexico #cdmx #yogalife #yogasana #yogaeveryday #yogaeverydamnday #yogaeverywhere #calle #street #mirada #tienelamirada #contraste

2019-04-21 17:10   67 2

 

Asombro o desagrado Tendrían que pasar varios siglos de yoga antes de que alcanzara su popularidad. El yogi era considerado un mendigo obsceno por los ojos occidentales hasta que a finales del siglo 19 e inicios del siglo 20 se mezclara la práctica de Asanas tradicionales de la India con prácticas modernas europeas de físico culturismo resultando en lo que conocemos y practicamos hoy. . . . Amazement or displeasure It took several centuries of yoga practice before it became popular. Yogis were considered obscene beggars by Western eyes until the late 19th and early 20th centuries when the practice of traditional Indian Asanas was mixed with modern European practices of bodybuilding resulting in what we know and practice today. . . . 📸@jcequihua1973 #yogalina #yoga #yoguini #flexibilidad #flexibility #innerpeace #instayoga #innerlove #selfawareness #selflove #apertura #asana #nice #mexico #cdmx #yogalife #yogasana #yogaeveryday #yogaeverydamnday #yogaeverywhere #calle #street #mirada #tienelamirada #contraste

🐰🧘🏼‍♂️🐣
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Reversed triangle ( #parivrttatrikonasana) is one of the few standing poses for which I actually don’t do any variations. However, each time I do it I can feel it differently - it really depends when I do it. If I do it “classically” - right after triangle, it will be different than if I put other poses in between. I like putting other poses in between especially when I feel more stiff than usual 🤷🏼‍♂️.
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It’s a wonderful preparation for all the seated folds and twists. Also, at the beginning it will help you learn to balance your body in a slightly uncomfortable position (to be honest, I used to fall out from this pose a lot 😂). Don’t get frustrated when you lose balance here - think of it as preparing for harder poses 🤓
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Anyway, happy Easter (for those who celebrate). I had my Easter breakfast in some cafe in Lima. Even though it was quite good, it was nothing compared to the food I would have eaten at my mom’s place back in Poland 😋
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Maciej
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 #travelanddoyoga #yogaeveryday #yoga #yogapractice #yogainspiration #йога #joga #yogapose #yogateacher #mobility #mandala #yogashala #yogalove #yogaasana #twist #yogaboy #yogabodycrew #asana #triangle #trikonasana #blackandwhite #bnw #lima #peru #yogaperu #easter #happyeaster

2019-04-21 17:10   35 0

 

🐰🧘🏼‍♂️🐣 . Reversed triangle ( #parivrttatrikonasana) is one of the few standing poses for which I actually don’t do any variations. However, each time I do it I can feel it differently - it really depends when I do it. If I do it “classically” - right after triangle, it will be different than if I put other poses in between. I like putting other poses in between especially when I feel more stiff than usual 🤷🏼‍♂️. . It’s a wonderful preparation for all the seated folds and twists. Also, at the beginning it will help you learn to balance your body in a slightly uncomfortable position (to be honest, I used to fall out from this pose a lot 😂). Don’t get frustrated when you lose balance here - think of it as preparing for harder poses 🤓 . Anyway, happy Easter (for those who celebrate). I had my Easter breakfast in some cafe in Lima. Even though it was quite good, it was nothing compared to the food I would have eaten at my mom’s place back in Poland 😋 . Maciej . #travelanddoyoga #yogaeveryday #yoga #yogapractice #yogainspiration #йога #joga #yogapose #yogateacher #mobility #mandala #yogashala #yogalove #yogaasana #twist #yogaboy #yogabodycrew #asana #triangle #trikonasana #blackandwhite #bnw #lima #peru #yogaperu #easter #happyeaster

Another view of our polka dot maxi dress *only 1 left in size Small*
Happy Easter 
@bagsofshoes 
@bagsofshoes .
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 #fashionpost #instastyle #fblogger #lookbook #fashionlover #outfitoftheday #ootdshare #lookoftheday #mylook #fashionable #currentlywearing #fashionblog  #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #ighouston #dthtx #houstoncity #thisishouston #htine #myhou

2019-04-21 17:09   16 0

 
Para muchos practicantes de yoga, avanzar es sinónimo de hacer posturas retadores y difíciles. Y puede que, con una práctica constante y regular, se llegue a conseguir... Pero el practicante que avanza no es el que necesariamente hace koundinyasana o pincha mayurasana, sino el que consigue tener una práctica constante y consciente, que le proporciona más conexión, más presencia. Es el que aprende a escucharse para saber qué necesita en cada momento, y logra conectar con todo lo que es, tanto dentro como fuera de la esterilla. Porque la práctica de yoga es una práctica de vida.
De que sirve pararte sobre la cabeza sino eres compasivo con la persona que tienes delante? O si no siento gratitud por estar aquí y ahora?
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 #yoga #evolucionar #india #Avanzar #yogaparatodos #yogapracticadevida #escucha #conciencia #presente #aquiyahora #presencia #asana

2019-04-21 17:09   35 0

 

Para muchos practicantes de yoga, avanzar es sinónimo de hacer posturas retadores y difíciles. Y puede que, con una práctica constante y regular, se llegue a conseguir... Pero el practicante que avanza no es el que necesariamente hace koundinyasana o pincha mayurasana, sino el que consigue tener una práctica constante y consciente, que le proporciona más conexión, más presencia. Es el que aprende a escucharse para saber qué necesita en cada momento, y logra conectar con todo lo que es, tanto dentro como fuera de la esterilla. Porque la práctica de yoga es una práctica de vida. De que sirve pararte sobre la cabeza sino eres compasivo con la persona que tienes delante O si no siento gratitud por estar aquí y ahora . #yoga #evolucionar #india #Avanzar #yogaparatodos #yogapracticadevida #escucha #conciencia #presente #aquiyahora #presencia #asana

Ardha Matsyendrāsana / अर्ध मत्स्येन्द्रासन. ✨Performing twists in yoga give our bodies a chance to wring out tension and realign the spine. What’s more, twists aid digestion. .
➡ Is A great pose to improve the overall health of your spine.
➡ Ardha Matsyendrasana has the ability to increase energy in the body.
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📷 @patostark .
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 #ardhamatsyendrasana #secondseries #energy #behelthy #nostres #bestrong #befree

2019-04-21 17:08   11 1

 

Ardha Matsyendrāsana / अर्ध मत्स्येन्द्रासन. ✨Performing twists in yoga give our bodies a chance to wring out tension and realign the spine. What’s more, twists aid digestion. . ➡ Is A great pose to improve the overall health of your spine. ➡ Ardha Matsyendrasana has the ability to increase energy in the body. . . 📷 @patostark . . #ardhamatsyendrasana #secondseries #energy #behelthy #nostres #bestrong #befree

Chakrasana / Tekerlek pozu •Göğüs kafesini ve akciğerleri esnetir.
•Kolları, el bileklerini, bacakları, kalçaları, karnı ve omurgayı güçlendirir.
•Tiroit ve hipofiz bezini uyarır.
•Enerjiyi arttırır ve depresyonu etkisizleştirir.
•Astım, sırt ağrısı, kısırlık ve osteoporoz için tedavi edicidir
(Herhangi bir rahatsızlığı olanların danışarak yapması önerilir) #yogagirl #yoga #yogaforlife #yogalife #yogalifestyle #yogaforflexibility #yogastrong #yogadaily #yogaeveryday #yogatherapy #yogapose #yogachallenge #yogapractice #yogalovers #yogapractice #followyoga #myyigalife #hathayogapradipika #health #life #namaste #rootsoflife #asana #chakrasana

2019-04-21 17:08   8 1

 

Chakrasana / Tekerlek pozu •Göğüs kafesini ve akciğerleri esnetir. •Kolları, el bileklerini, bacakları, kalçaları, karnı ve omurgayı güçlendirir. •Tiroit ve hipofiz bezini uyarır. •Enerjiyi arttırır ve depresyonu etkisizleştirir. •Astım, sırt ağrısı, kısırlık ve osteoporoz için tedavi edicidir (Herhangi bir rahatsızlığı olanların danışarak yapması önerilir) #yogagirl #yoga #yogaforlife #yogalife #yogalifestyle #yogaforflexibility #yogastrong #yogadaily #yogaeveryday #yogatherapy #yogapose #yogachallenge #yogapractice #yogalovers #yogapractice #followyoga #myyigalife #hathayogapradipika #health #life #namaste #rootsoflife #asana #chakrasana

Day 5 of #shapeyourspine
 #sidecrow #armbalance
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💞Hosts:

@yogi.hemaxi

@yogameg.uk

@indira.yoga

@yogasouthcrete .
💞Sponsors:

@arctic.flamingo.leggings

@apple_rhino 
@vayumudra (use code vayu15 for 15% discount during the challenge)

@songsofeden

@katia_icrafts

@sashka_co

For those that like to plan in advance, here is a list of the postures:

Day 1) Pyramid pose (forward fold /flexion of spine)🌹.
Day 2) Camel pose (back bend / extension of spine)🌹.
Day 3 ) Gate pose (side stretch / lateral flexion of spine🌹.
Day 4 ) Bharadvaja's Twist (spinal twist)🌹. Day 5 ) Side crow (spinal twist and flexion in an arm balance)🌹. Day 6) Dancer or Sugarcane pose (balancing back bend)

Day 7) Plow pose (inverted forward fold)

 #igyogachallenge @igyogachallenge #yogachallenge #easteryogachallenge #aprilyogachallenge #spine #yoga #asana #yogamoves #yogapostures #yogateacher #spinalmovements #yogayoga

2019-04-21 17:06   6 2

 

Day 5 of #shapeyourspine #sidecrow #armbalance . 💞Hosts: @yogi.hemaxi @yogameg.uk @indira.yoga @yogasouthcrete . 💞Sponsors: @arctic.flamingo.leggings @apple_rhino @vayumudra (use code vayu15 for 15% discount during the challenge) @songsofeden @katia_icrafts @sashka_co For those that like to plan in advance, here is a list of the postures: Day 1) Pyramid pose (forward fold /flexion of spine)🌹. Day 2) Camel pose (back bend / extension of spine)🌹. Day 3 ) Gate pose (side stretch / lateral flexion of spine🌹. Day 4 ) Bharadvaja's Twist (spinal twist)🌹. Day 5 ) Side crow (spinal twist and flexion in an arm balance)🌹. Day 6) Dancer or Sugarcane pose (balancing back bend) Day 7) Plow pose (inverted forward fold) #igyogachallenge @igyogachallenge #yogachallenge #easteryogachallenge #aprilyogachallenge #spine #yoga #asana #yogamoves #yogapostures #yogateacher #spinalmovements #yogayoga

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