Images about: #athletes (2564215 posts)

Note to my #athletes ..... 🏀
**********************************************
At Home-Workout vol.2 
You only need a ball 🏀 and a broomstick 🧹. ********************************************** If you are dedicated to being the best player you can be , there is no excuse for missing a workout. 
Let s get started !!! 🛑 Be sure to adjust the reps/sets to a level that will allow you to execute correctly. 🛑

Love the grind !!!! There s always a way to get the job done . 
 #quarantinefitness #basketballworkout #lockdown #selfimprovement #grindneverstops #sportsperformancetraining

2020-04-03 11:14   3 0

 

Note to my #athletes ..... 🏀 ********************************************** At Home-Workout vol.2 You only need a ball 🏀 and a broomstick 🧹. ********************************************** If you are dedicated to being the best player you can be , there is no excuse for missing a workout. Let s get started !!! 🛑 Be sure to adjust the reps/sets to a level that will allow you to execute correctly. 🛑 Love the grind !!!! There s always a way to get the job done . #quarantinefitness #basketballworkout #lockdown #selfimprovement #grindneverstops #sportsperformancetraining

Am in the house bored am bored am in the house bored 😐 corona virus 🦠😭am bored I miss the bars I want to train 😭💪🏼
.
.
.
If you like share it and tag your friends .

 #calisthenic #calisthenics #streetworkout #workout #fitness #calisthenicsworkout #calisthenicsmovement #gym #calistenia #motivation #barstarzz #calisthenicsmotivation #barbrothers #yoga #calisthenicstraining #gymnastics #calisthenicsgirls #handstand #bodyweighttraining #fitnessmotivation #planche #fitnessaddict #thenx #bajuolahraga #frontlever #bodyweightworkout #sport #streetworkouts #athletes #bhfyp

2020-04-03 11:12   8 2

 

Am in the house bored am bored am in the house bored 😐 corona virus 🦠😭am bored I miss the bars I want to train 😭💪🏼 . . . If you like share it and tag your friends . #calisthenic #calisthenics #streetworkout #workout #fitness #calisthenicsworkout #calisthenicsmovement #gym #calistenia #motivation #barstarzz #calisthenicsmotivation #barbrothers #yoga #calisthenicstraining #gymnastics #calisthenicsgirls #handstand #bodyweighttraining #fitnessmotivation #planche #fitnessaddict #thenx #bajuolahraga #frontlever #bodyweightworkout #sport #streetworkouts #athletes #bhfyp

Αν είσαι αθλητής 🏀🎾⚽️🏐 καλό θα ήταν να βρεις ένα τρόπο να διατηρήσεις την φόρμα σου αυτό το διάστημα. 🏃 Ένα από τα πιο σημαντικά στοιχεία είναι η ταχυδύναμη σου. Όμως κάποιες έρευνες μας έχουν δείξει ότι αυτή έχει την τάση να χάνει πιο γρήγορα τις προσαρμογές που είχες αποκτήσει. Αυτές είναι κάποιες ασκήσεις τις οποίες μπορείς να ενσωματώσεις στο πρόγραμμα σου 2-3 φορές την βδομάδα για να παραμείνεις «αθλητικός». Για οποιαδήποτε απορία inbox 📨. -Η διαδικασία εκτέλεσης είναι σε σταθμούς με μέγιστη ένταση : -Το διάλειμμα είναι 30’’ rest σε κάθε set και κάθε σταθμό: •Wall Drill (10 reps) (2 sets) •Crossover load & lift (5 reps each side) (2 sets)
•Plyo prep 2 to 1 (3 reps each leg) (2 sets) •NCM Vertical Jump (5 reps) (2 sets) •NCM Lateral Bound (5 reps each leg) (2 sets) •NCM 90 degree Rotational bound (6 reps each side) (2 sets) #menoumespiti #stayhome #performance #athletes #football #basketball #karate #power #plyometrics #training #fitness #apollofitnessclub #like #corfu

2020-04-03 11:10   31 0

 

Αν είσαι αθλητής 🏀🎾⚽️🏐 καλό θα ήταν να βρεις ένα τρόπο να διατηρήσεις την φόρμα σου αυτό το διάστημα. 🏃 Ένα από τα πιο σημαντικά στοιχεία είναι η ταχυδύναμη σου. Όμως κάποιες έρευνες μας έχουν δείξει ότι αυτή έχει την τάση να χάνει πιο γρήγορα τις προσαρμογές που είχες αποκτήσει. Αυτές είναι κάποιες ασκήσεις τις οποίες μπορείς να ενσωματώσεις στο πρόγραμμα σου 2-3 φορές την βδομάδα για να παραμείνεις «αθλητικός». Για οποιαδήποτε απορία inbox 📨. -Η διαδικασία εκτέλεσης είναι σε σταθμούς με μέγιστη ένταση : -Το διάλειμμα είναι 30’’ rest σε κάθε set και κάθε σταθμό: •Wall Drill (10 reps) (2 sets) •Crossover load & lift (5 reps each side) (2 sets) •Plyo prep 2 to 1 (3 reps each leg) (2 sets) •NCM Vertical Jump (5 reps) (2 sets) •NCM Lateral Bound (5 reps each leg) (2 sets) •NCM 90 degree Rotational bound (6 reps each side) (2 sets) #menoumespiti #stayhome #performance #athletes #football #basketball #karate #power #plyometrics #training #fitness #apollofitnessclub #like #corfu

"The challenge we face right now is unprecedented... our lives have been thrown upside down and I think many including me are realising how much we crave routine. So make sure you set one, know ahead of your day what your plans are. Stay calm and take some time to reflect how fortunate most of us still are. Having the #OCRCommunity is more important than ever to me right now. So many ideas flying around and so many people sharing their plans to help others. #StayStrong 😘" - @claire_ocr⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We appreciate the positivity from our community 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #WearYourPassion #AkumaFamily

2020-04-03 11:07   6 1

 

"The challenge we face right now is unprecedented... our lives have been thrown upside down and I think many including me are realising how much we crave routine. So make sure you set one, know ahead of your day what your plans are. Stay calm and take some time to reflect how fortunate most of us still are. Having the #OCRCommunity is more important than ever to me right now. So many ideas flying around and so many people sharing their plans to help others. #StayStrong 😘" - @claire_ocr⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We appreciate the positivity from our community 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀ #WearYourPassion #AkumaFamily

🔥AMAZING RESULTS 🔥
.
✅ Client @jess_dower has been working with me since last August and I couldn’t be prouder of how far this awesome girl has come‼️
.
🔥Not only does her transformation speak for itself, this girl is squatting and rack pulling well over her body weight 🤭
.
♥️We have seen huge improvements in her cheerleading performance and also a old knee injury has given her little to no grief since starting at MHP👏🏼
.
So proud of you @jess_dower killing your goals and have come so far it’s been a pleasure to be apart of your journey 💪🏻
.
‼️Let’s see what the next 6 months bring🏋🏼‍♀️
.
Coach Naomi

2020-04-03 11:04   20 1

 

🔥AMAZING RESULTS 🔥 . ✅ Client @jess_dower has been working with me since last August and I couldn’t be prouder of how far this awesome girl has come‼️ . 🔥Not only does her transformation speak for itself, this girl is squatting and rack pulling well over her body weight 🤭 . ♥️We have seen huge improvements in her cheerleading performance and also a old knee injury has given her little to no grief since starting at MHP👏🏼 . So proud of you @jess_dower killing your goals and have come so far it’s been a pleasure to be apart of your journey 💪🏻 . ‼️Let’s see what the next 6 months bring🏋🏼‍♀️ . Coach Naomi

Working on my fitness! 45th day of my fitness journey. More work to do! The goal is to be in shape. Slowly but surely. 👌 👍

2020-04-03 10:54   6 2

 

Working on my fitness! 45th day of my fitness journey. More work to do! The goal is to be in shape. Slowly but surely. 👌 👍

Who’s completed this week’s dry land program? If you haven’t yet, please check your emails regularly for correspondence from Len 😊 Email him or message us here if you’re having any trouble or just want to stay in touch!
•
•
•
•
•
•
•
•
•
•
•
•
•
•
 #swimming #swim #swimmingpool #swimmer #pool #athlete #athletes #homeworkout #isolation #selfisolation #brisbane #qld #queensland #valley #fortitudevalley #sport #sports #fitness #exercise #qldswimming #exercisemotivation #racing #training #inspiration #strength #cardio #aerobic #swimmers #race #motivation

2020-04-03 10:46   5 0

 

Who’s completed this week’s dry land program If you haven’t yet, please check your emails regularly for correspondence from Len 😊 Email him or message us here if you’re having any trouble or just want to stay in touch! • • • • • • • • • • • • • • #swimming #swim #swimmingpool #swimmer #pool #athlete #athletes #homeworkout #isolation #selfisolation #brisbane #qld #queensland #valley #fortitudevalley #sport #sports #fitness #exercise #qldswimming #exercisemotivation #racing #training #inspiration #strength #cardio #aerobic #swimmers #race #motivation

渋野日向子 岡山市の小学1年生に交通安全バッジ2020個配布「交通安全に気をつけて」とメッセージ

女子ゴルフの渋野日向子(21=サントリー)が昨季使用して大ヒット商品となったドライバーのヘッドカバーの売り上げの一部で作成した交通安全バッジ2020個が渋野の地元岡山市の公立小学校32校の1年生に配布される。3日は渋野の母校でもある平島小学校で贈呈式が行われ、渋野の代理として母・伸子さんがマスク姿で出席。渋野からは「はじめまして渋野日向子です。ご入学おめでとうございます。6年間、楽しい学校生活を送ってください。交通安全にも気をつけてください」とビデオメッセージが寄せられた。  このヘッドカバーは今年1月まで渋野が所属契約を結んでいた地元岡山に本社を置くテレビ局、RSK山陽放送(桑田茂代表取締役社長)のキャラクター「アレすけ」をデザインしたモデル。RSKでは今後もこの交通安全バッジを使った啓蒙活動を続けていく方針。来年度は瀬戸大橋で結ばれた隣県、香川の小学生への配布も検討している。

 #渋野日向子  #LPGA_JAPAN #LPGA #岡山  #BEAMSGOLF #RSK #PINGGOLF  #ゴルフ #JAL #Tポイント #RSK #サントリー #コムテック #JLPGA  #zone_official #tpoint_eneos_golf #ゴルフ好きとつながりたい #黄金世代 #笑顔 #スマイル #どうなる世の中 #ping #golf #smile #beams #nike #Athletes #sports #hinakoshibuno #hinako_shibuno

2020-04-03 10:42   80 4

 

渋野日向子 岡山市の小学1年生に交通安全バッジ2020個配布「交通安全に気をつけて」とメッセージ 女子ゴルフの渋野日向子(21=サントリー)が昨季使用して大ヒット商品となったドライバーのヘッドカバーの売り上げの一部で作成した交通安全バッジ2020個が渋野の地元岡山市の公立小学校32校の1年生に配布される。3日は渋野の母校でもある平島小学校で贈呈式が行われ、渋野の代理として母・伸子さんがマスク姿で出席。渋野からは「はじめまして渋野日向子です。ご入学おめでとうございます。6年間、楽しい学校生活を送ってください。交通安全にも気をつけてください」とビデオメッセージが寄せられた。  このヘッドカバーは今年1月まで渋野が所属契約を結んでいた地元岡山に本社を置くテレビ局、RSK山陽放送(桑田茂代表取締役社長)のキャラクター「アレすけ」をデザインしたモデル。RSKでは今後もこの交通安全バッジを使った啓蒙活動を続けていく方針。来年度は瀬戸大橋で結ばれた隣県、香川の小学生への配布も検討している。 #渋野日向子  #LPGA_JAPAN #LPGA #岡山  #BEAMSGOLF #RSK #PINGGOLF #ゴルフ #JAL #Tポイント #RSK #サントリー #コムテック #JLPGA #zone_official #tpoint_eneos_golf #ゴルフ好きとつながりたい #黄金世代 #笑顔 #スマイル #どうなる世の中 #ping #golf #smile #beams #nike #Athletes #sports #hinakoshibuno #hinako_shibuno

Sponsorship Contest...
Its Gr8 platform to inspire the fitness community of india...🇮🇳
Inspire india summit providing opportunities to the deserving athletes...💪
You can also be a brand ambassador. Go🏃 n follow @inspireindiasummit...🤘
I nominate my five fitness freak friends
@sainyog @the_beast_ankush0211 @sushmitathadhani @ayushsikarwar7 @ayshahoney299 .
.
.
 #inspireindia #inspireindiasummit 
 #thesponsership # sponsorship # theundergods
 #athletes #gym #hardwork #consistancy #dedication #dream #passion #liveyourdreams #contest....
No pain cheers💪
@inspireindiasummit

2020-04-03 10:39   25 1

 

Sponsorship Contest... Its Gr8 platform to inspire the fitness community of india...🇮🇳 Inspire india summit providing opportunities to the deserving athletes...💪 You can also be a brand ambassador. Go🏃 n follow @inspireindiasummit...🤘 I nominate my five fitness freak friends @sainyog @the_beast_ankush0211 @sushmitathadhani @ayushsikarwar7 @ayshahoney299 . . . #inspireindia #inspireindiasummit #thesponsership # sponsorship # theundergods #athletes #gym #hardwork #consistancy #dedication #dream #passion #liveyourdreams #contest.... No pain cheers💪 @inspireindiasummit

We know teachers everywhere are taking an even greater hit now... Private school teachers in particular. They are not able to receive the same funding as many of our local public schools are fortunate enough to get… Which means they’re going to need as much help and support as possible within these next few months.

Because of this pandemic, and the devastating effects it’s creating, The RISE is committed now more than ever to our community....
First Church of God Preschool (FCOG) is a small, local preschool in St. Joseph that provides a safe and caring environment for kids ages 3-6… Their mission and purpose is to establish a climate of acceptance, love, trust, and discipline with programs and enrichment where young children can experience growth safely and comfortably... And it’s time for us to pay it forward and give back what they’ve given to us and our families. 
As a former student, and now as parents of children attending FCOG, we take this extremely seriously and personally... We cannot verbally express how much these people mean to our family on. personal level... We can’t fully express how GRATEFUL we are for these human beings, and the love they have shown and so FREELY GIVEN not just to our children, but to every child that’s ever come through their door... This woman, one of many amazing staff members at FCOG, is crying in the video due to our son’s progress during his battle with autism is evidence of this. 
We receive weekly updates regarding COVID-19, and what it means for First Church of God Preschool’s status, and last week, we received an email from the Director with the following paragraph: “...We also are committed to our outstanding teaching staff. If we do not return in April, we will continue to pay our teachers and staff. Our staff is not eligible to collect unemployment, due to our religious/non-profit status. In order to make payroll for April, the Preschool will use funds from our fund equity account. This, unfortunately, will not cover payroll should we have to close through May. In the event that we are closed in May our staff will not be paid.” (More in comments)

2020-04-03 10:29   1 3

 

We know teachers everywhere are taking an even greater hit now... Private school teachers in particular. They are not able to receive the same funding as many of our local public schools are fortunate enough to get… Which means they’re going to need as much help and support as possible within these next few months. Because of this pandemic, and the devastating effects it’s creating, The RISE is committed now more than ever to our community.... First Church of God Preschool (FCOG) is a small, local preschool in St. Joseph that provides a safe and caring environment for kids ages 3-6… Their mission and purpose is to establish a climate of acceptance, love, trust, and discipline with programs and enrichment where young children can experience growth safely and comfortably... And it’s time for us to pay it forward and give back what they’ve given to us and our families. As a former student, and now as parents of children attending FCOG, we take this extremely seriously and personally... We cannot verbally express how much these people mean to our family on. personal level... We can’t fully express how GRATEFUL we are for these human beings, and the love they have shown and so FREELY GIVEN not just to our children, but to every child that’s ever come through their door... This woman, one of many amazing staff members at FCOG, is crying in the video due to our son’s progress during his battle with autism is evidence of this. We receive weekly updates regarding COVID-19, and what it means for First Church of God Preschool’s status, and last week, we received an email from the Director with the following paragraph: “...We also are committed to our outstanding teaching staff. If we do not return in April, we will continue to pay our teachers and staff. Our staff is not eligible to collect unemployment, due to our religious/non-profit status. In order to make payroll for April, the Preschool will use funds from our fund equity account. This, unfortunately, will not cover payroll should we have to close through May. In the event that we are closed in May our staff will not be paid.” (More in comments)

💥 memories 💥
.
Dieses Wochenende wäre es wieder so weit (wobei ich bis auf bei meinem ersten Besuch vor 9 Jahren-letztes Bild mit @philheath - immer als Fachbesucher Donnerstag/Freitag da war), als Rucksacktourist hätte ich mich wieder zur FIBO aufgemacht um Athleten zu treffen, das Netzwerk auszubauen und Neuigkeiten anzutesten...
.
Mal sehen 1. ob die FIBO im Oktober wirklich zustande kommt und 2. Wenn ja, was sich in meinem 10. Jahr in der Branche bis dahin getan hat.
_____________________________________
 #alldayeveryday #initforthelongrun #memories #fibo2020 #fibo #fibopower #köln #essen #fitness #gym #bodybuilding #athletes #athletics #inspiration #business #work #training #fstraining #coaching #coach #sports #weightlifting #muscle #menwithbeards #smile #fit #fitspo

2020-04-03 10:28   19 3

 

💥 memories 💥 . Dieses Wochenende wäre es wieder so weit (wobei ich bis auf bei meinem ersten Besuch vor 9 Jahren-letztes Bild mit @philheath - immer als Fachbesucher Donnerstag/Freitag da war), als Rucksacktourist hätte ich mich wieder zur FIBO aufgemacht um Athleten zu treffen, das Netzwerk auszubauen und Neuigkeiten anzutesten... . Mal sehen 1. ob die FIBO im Oktober wirklich zustande kommt und 2. Wenn ja, was sich in meinem 10. Jahr in der Branche bis dahin getan hat. _____________________________________ #alldayeveryday #initforthelongrun #memories #fibo2020 #fibo #fibopower #köln #essen #fitness #gym #bodybuilding #athletes #athletics #inspiration #business #work #training #fstraining #coaching #coach #sports #weightlifting #muscle #menwithbeards #smile #fit #fitspo

During this time of isolation, I thought I'd use my platform to tell a few stories about some of the lessons I've learnt from some incredible people - whether I've known them for years or had a single moment with them that stuck with me. Head across to my Facebook page to read more 🏀 #ChrisAnstey #PersonalBest

2020-04-03 10:28   29 1

 

During this time of isolation, I thought I'd use my platform to tell a few stories about some of the lessons I've learnt from some incredible people - whether I've known them for years or had a single moment with them that stuck with me. Head across to my Facebook page to read more 🏀 #ChrisAnstey #PersonalBest

📃🔻Acute Effect on Foam Rolling and Dynamic Streching on Flexibility and Jump Height.📃🔻 By Jason C. Smith.
-
-
-
-
-
-
-
-
-
 #sportsperformance #strengthandconditioning #fitness #sports #strength #athlete #training #strengthtraining #sportsperformancetraining #speed #sportstraining #athletictraining #basketball  #gym #athletes #athleticperformance   #gsfstrength #highperformancetesting #sportscience 
 #athleticdevelopment #health #speedandagility #physicaltherapy #coach #plyometrics #sport #agility #performancetraining #tennis   #journalreview #sportscience

2020-04-03 10:21   4 0

 

2020-04-03 10:18   1 1

 
3 תרגילים לפלג גוף עליון🤽‍♂️
ממליץ להרים את הרמה ולעשות:
- 45:15 זמני עבודה
- לפחות 3 סטים
- 30-60 שניות מנוחה בין סטים
בהצלחה😚

 #workout #guidline #homeworkout #bodyweightworkout #abs #armsworkout #chestpump #personaltrainer #parkour #bodyweightworkout #strong #abs #functionaltraining #beastmode #instafit #athlete #gymmotivation #gymlife #health #calisthenicsmotivation #balance #freestyle #mobility #exercise #backlever #lifestyle #inspiration #wswcf #power #athletes #pullup

2020-04-03 10:17   18 0

 

3 תרגילים לפלג גוף עליון🤽‍♂️ ממליץ להרים את הרמה ולעשות: - 45:15 זמני עבודה - לפחות 3 סטים - 30-60 שניות מנוחה בין סטים בהצלחה😚 #workout #guidline #homeworkout #bodyweightworkout #abs #armsworkout #chestpump #personaltrainer #parkour #bodyweightworkout #strong #abs #functionaltraining #beastmode #instafit #athlete #gymmotivation #gymlife #health #calisthenicsmotivation #balance #freestyle #mobility #exercise #backlever #lifestyle #inspiration #wswcf #power #athletes #pullup

Es geht weiter mit der Teamvorstellung: Maries ist dieses Jahr zu uns gestoßen und wartet (wie wir alle) sehnsüchtig darauf, dass die Saison endlich losgeht!

Spitzname: Mayr
Links-/Rechtsschütze: Links
Beruf: Studentin
Hobby neben Hockey: Fußball
Tick/Ritual: Nö
Lieblingssong: Nö
Lieblingsessen: Pizza

 #rheinmainpatriots #patriotsdamen #zusammeans #team #gettoknowtheteam #hockey #skaterhockey #womenshockey #ishd #erstebundesliga #athletes #athleteslifestyle #corona #stayhome #stayhealthy

2020-04-03 10:15   11 0

 

Es geht weiter mit der Teamvorstellung: Maries ist dieses Jahr zu uns gestoßen und wartet (wie wir alle) sehnsüchtig darauf, dass die Saison endlich losgeht! Spitzname: Mayr Links-/Rechtsschütze: Links Beruf: Studentin Hobby neben Hockey: Fußball Tick/Ritual: Nö Lieblingssong: Nö Lieblingsessen: Pizza #rheinmainpatriots #patriotsdamen #zusammeans #team #gettoknowtheteam #hockey #skaterhockey #womenshockey #ishd #erstebundesliga #athletes #athleteslifestyle #corona #stayhome #stayhealthy

On Friday.... Well things get busy and a bit nasty.

Lots of accessories, lots of squats and tough training. Then decided to throw down with the young buck again @ziggy_f_ great work mate.

 #mastersathlete #athletes
 #competitor #homefitness #cpcmethod
 #garagegym #garagefitness #garagetraining #testyourself
 #canberra #canberrafitness #SportSupplementsDirect 
 #ambassador #rappd1 #evolutionathletic #functionalfitness #funfitness 
 #getitdone #goals #motivation #pushyourlimits 
 #fitgroundsuperhero #fitness #fitdad
 #pullups #squats #squats #weightlifting 
 #strengthtraining #weightvesttraining
 #cardio 
@evolution_athletic 
@sportsupplementsdirect @rappd1

2020-04-03 10:15   19 2

 

On Friday.... Well things get busy and a bit nasty. Lots of accessories, lots of squats and tough training. Then decided to throw down with the young buck again @ziggy_f_ great work mate. #mastersathlete #athletes #competitor #homefitness #cpcmethod #garagegym #garagefitness #garagetraining #testyourself #canberra #canberrafitness #SportSupplementsDirect #ambassador #rappd1 #evolutionathletic #functionalfitness #funfitness #getitdone #goals #motivation #pushyourlimits #fitgroundsuperhero #fitness #fitdad #pullups #squats #squats #weightlifting #strengthtraining #weightvesttraining #cardio @evolution_athletic @sportsupplementsdirect @rappd1

Remote training coming to you soon from Xtreme Sports Performance Group. We will be using our #omegawave system and live video analysis to keep you sharp until the Covid 19 Pandemic is over. We miss you. We are going to get it done. You future is important to us. Please be safe. God bless you and your families. 🙏🏿💖. XSPG

2020-04-03 10:13   8 2

 

Remote training coming to you soon from Xtreme Sports Performance Group. We will be using our #omegawave system and live video analysis to keep you sharp until the Covid 19 Pandemic is over. We miss you. We are going to get it done. You future is important to us. Please be safe. God bless you and your families. 🙏🏿💖. XSPG

Amidst the battle with COVID-19 We recognize and are grateful for the risk and courageous acts of all first responders and many others for the safety of our country. Thank you to the nurses, doctors, fireman, police officers, workers, and all others for your dedication. #downwithopp #athletes #united #empowered #covid19 #officialproplayers

2020-04-03 10:13   1 0

 

Amidst the battle with COVID-19 We recognize and are grateful for the risk and courageous acts of all first responders and many others for the safety of our country. Thank you to the nurses, doctors, fireman, police officers, workers, and all others for your dedication. #downwithopp #athletes #united #empowered #covid19 #officialproplayers

V Športni akademiji Proelium, katero začnemo s 1.5.2020, se nam bo pridružila tudi izjemna jahalka @nika_gacnik 🐴. Nika Gačnik:🎙 »Akademije se že zelo veselim saj komaj čakam, da se naučim veliko novih stvari o vseh temeljih, ki so potrebni, da postaneš uspešen športnik. Ob tem se seveda tudi veselim, da bom spoznala nove ljudi in pridobila veliko uporabnega znanja.« Prijave na čakalno vrsto akademije še zmeraj potekajo na spletnem naslovu ➡️ www.proelium.si/akademija 📸 Nika Gačnik osebni arhiv

2020-04-03 10:11   47 3

 

V Športni akademiji Proelium, katero začnemo s 1.5.2020, se nam bo pridružila tudi izjemna jahalka @nika_gacnik 🐴. Nika Gačnik:🎙 »Akademije se že zelo veselim saj komaj čakam, da se naučim veliko novih stvari o vseh temeljih, ki so potrebni, da postaneš uspešen športnik. Ob tem se seveda tudi veselim, da bom spoznala nove ljudi in pridobila veliko uporabnega znanja.« Prijave na čakalno vrsto akademije še zmeraj potekajo na spletnem naslovu ➡️ www.proelium.si/akademija 📸 Nika Gačnik osebni arhiv

Moneer kutt. 💣😳🔝
 #karate🔥 #kumite #karategirl #kata #kumitekarate #arawaza #amazing😲👊🥋🥊 #attack #adidas #Athletes #sport #shotokan #goldmedal #wkf #wow😲💪 #west_cost_shoto_kan #fight💣 #defense #training #top #sport_karate #🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝💣💣💣💣💣💣💣💣💣💣💣💣 #Boom💥🔥🔝🔺🔺 #🔝❤️ #moneer_kutt 🧨🥋🥊 #follow_me👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆_______________

2020-04-03 10:11   21 4

 

Moneer kutt. 💣😳🔝 #karate🔥 #kumite #karategirl #kata #kumitekarate #arawaza #amazing😲👊🥋🥊 #attack #adidas #Athletes #sport #shotokan #goldmedal #wkf #wow😲💪 #west_cost_shoto_kan #fight💣 #defense #training #top #sport_karate #🔝🔝🔝🔝🔝🔝🔝🔝🔝🔝💣💣💣💣💣💣💣💣💣💣💣💣 #Boom💥🔥🔝🔺🔺 #🔝❤️ #moneer_kutt 🧨🥋🥊 #follow_me👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆👆_______________

The key to adult learning is repetition. The key to adult learning is repetition. The key to adult learning is repetition. The key to adult learning is repetition. . Awesome exercise.
.
 #sports #movementcoach #movementculture #movement  #spinalhealth #strength #intentionalliving  #psychology #mobility #emotionalintelligence #health  #mindset #diversity #spine #selfcare #athletes #humanitarian #personalgrowth #selfrespect #shoulderhealth  #backbend #perspective #intermittentfasting #kindness #interracial #fuckracism

2020-04-03 10:10   3 0

 

The key to adult learning is repetition. The key to adult learning is repetition. The key to adult learning is repetition. The key to adult learning is repetition. . Awesome exercise. . #sports #movementcoach #movementculture #movement #spinalhealth #strength #intentionalliving #psychology #mobility #emotionalintelligence #health #mindset #diversity #spine #selfcare #athletes #humanitarian #personalgrowth #selfrespect #shoulderhealth #backbend #perspective #intermittentfasting #kindness #interracial #fuckracism

It's been a busy week for the shooting world, with confirmation of the Olympic Games being postponed until 2021. 
The ISSF have confirmed that all quota places already allocated during qualifying competitions, starting with 2018 World Championship in Changwon, Korea, will remain valid.

Find out more: http://ow.ly/8BFG50z486L
__
 #olympics #tokyo2020 #tokyo2020ne #issf #athletes #shootingsport #targetshooting

2020-04-03 10:10   4 0

 

It's been a busy week for the shooting world, with confirmation of the Olympic Games being postponed until 2021. The ISSF have confirmed that all quota places already allocated during qualifying competitions, starting with 2018 World Championship in Changwon, Korea, will remain valid. Find out more: http://ow.ly/8BFG50z486L __ #olympics #tokyo2020 #tokyo2020ne #issf #athletes #shootingsport #targetshooting

It's been a busy week for the shooting world, with confirmation of the Olympic Games being postponed until 2021. 
The ISSF have confirmed that all quota places already allocated during qualifying competitions, starting with 2018 World Championship in Changwon, Korea, will remain valid.

Find out more: http://ow.ly/k4Yp50z486r
__
 #olympics #tokyo2020 #tokyo2020ne #issf #athletes #shootingsport #targetshooting

2020-04-03 10:10   69 0

 

It's been a busy week for the shooting world, with confirmation of the Olympic Games being postponed until 2021. The ISSF have confirmed that all quota places already allocated during qualifying competitions, starting with 2018 World Championship in Changwon, Korea, will remain valid. Find out more: http://ow.ly/k4Yp50z486r __ #olympics #tokyo2020 #tokyo2020ne #issf #athletes #shootingsport #targetshooting

 #thursdaythoughts #thursdaymotivation 
Take charge of your health now, there is no better time to do it. 
If you would like help to supercharge and future proof your health with simple diet and lifestyle modifications then pop me a DM or perhaps you are a fitness enthusiast or elite athlete concerned about how you will stay primed and ready for when normalcy resumes.

Right now, I feel that athletes should be focusing on their self care. Taking advantage of this forces downtime! With such busy lives, relaxation is far down on the list but it should be at the top! Many wait for full stress to hit before taking downtime. Relaxation should happen everyday to help fight stress! Even if just for 15 mins.

Managing thoughts and activities can either cause more stress or reduce it - this is where I love to use my health coaching and help others change their perspective by changing one word or how they say something! 
Athletes know that rest is essential, especially for recovery, but getting it during a busy season is easier said than done. To prevent injury and make the most of workouts, give the muscles a break! Do restorative exercises such as yoga!

Get a good nights rest - have a problem falling or staying asleep - there may be issues going on within your body at a deeper level that you are unaware of! Gut health issues, blood sugar balancing issues, detoxification issues or hormonal imbalances.

We are all unique and the general sports nutrition method is, in my personal opinion, not effective with its focus on QUANTITY and not QUALITY OF FOOD and may be causing more harm than good! What does that mean - poorer health, more injuries, longer recovery time, slower stamina, etc.

 #nutrition #nutritionist #nutritionaltherapist #nutritionaltherapy #immunesupport #health #healthyliving #sportsnutrition #performancenutrition #edinburgh #edinburghhealth #rugby #runnerscommunity #health #healthyliving #athletes #fitnessenthusiasts

2020-04-02 15:19   3 0

 

#thursdaythoughts #thursdaymotivation Take charge of your health now, there is no better time to do it. If you would like help to supercharge and future proof your health with simple diet and lifestyle modifications then pop me a DM or perhaps you are a fitness enthusiast or elite athlete concerned about how you will stay primed and ready for when normalcy resumes. Right now, I feel that athletes should be focusing on their self care. Taking advantage of this forces downtime! With such busy lives, relaxation is far down on the list but it should be at the top! Many wait for full stress to hit before taking downtime. Relaxation should happen everyday to help fight stress! Even if just for 15 mins. Managing thoughts and activities can either cause more stress or reduce it - this is where I love to use my health coaching and help others change their perspective by changing one word or how they say something! Athletes know that rest is essential, especially for recovery, but getting it during a busy season is easier said than done. To prevent injury and make the most of workouts, give the muscles a break! Do restorative exercises such as yoga! Get a good nights rest - have a problem falling or staying asleep - there may be issues going on within your body at a deeper level that you are unaware of! Gut health issues, blood sugar balancing issues, detoxification issues or hormonal imbalances. We are all unique and the general sports nutrition method is, in my personal opinion, not effective with its focus on QUANTITY and not QUALITY OF FOOD and may be causing more harm than good! What does that mean - poorer health, more injuries, longer recovery time, slower stamina, etc. #nutrition #nutritionist #nutritionaltherapist #nutritionaltherapy #immunesupport #health #healthyliving #sportsnutrition #performancenutrition #edinburgh #edinburghhealth #rugby #runnerscommunity #health #healthyliving #athletes #fitnessenthusiasts