Images about: #athleticon (441 posts)

Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event. 
Welcome to #ATHLETICON! 
@DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta!
Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited.

2019-09-16 02:12   12 0

 

Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event. Welcome to #ATHLETICON! @DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta! Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited.

Have you heard??? We are so excited because @therock and @danygarciaco made an exciting announcement about their upcoming HUGE fitness event @athleticonatl 🙌🏼 Coming in October 2020 to Atlanta, Georgia!!! Are you ready??? Check out our full video on IGTV☝🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .
Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses   #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon   #nutrabio #youtube ————————————————————-
@timsantiagopro 
Training, Nutrition, Contest Prep, Posing

@laurachap01
Training, Nutrition, Contest Prep, Posing 
Athleta Fitness Studio 
200 Daniels Way
Freehold, NJ 07728
www.athletafitnessstudio.com

2019-09-15 22:53   10 0

 

Have you heard We are so excited because @therock and @danygarciaco made an exciting announcement about their upcoming HUGE fitness event @athleticonatl 🙌🏼 Coming in October 2020 to Atlanta, Georgia!!! Are you ready Check out our full video on IGTV☝🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses   #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon   #nutrabio #youtube ————————————————————- @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com

 #Repost @therock (@get_repost)
・・・
Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event. 
Welcome to #ATHLETICON! 
@DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta!
Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited. Join us in my bio. 
 #ATHLETICON OCTOBER 2020 
@ATHLETICONATL @Endeavor @SevenBucksProd @SevenBucksCr @tgcmgmt

2019-09-15 20:34   0 0

 

#Repost @therock (@get_repost) ・・・ Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event. Welcome to #ATHLETICON! @DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta! Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited. Join us in my bio. #ATHLETICON OCTOBER 2020 @ATHLETICONATL @Endeavor @SevenBucksProd @SevenBucksCr @tgcmgmt

Day 3 of cardio, man I can feel the body fat burning already. It's not only cardio, but clean eating also.
“Push yourself because no one else is going to do it for you.” #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #pr2s #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #athleticon #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

2019-09-15 09:07   38 0

 

Day 3 of cardio, man I can feel the body fat burning already. It's not only cardio, but clean eating also. “Push yourself because no one else is going to do it for you.” #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #pr2s #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #athleticon #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

ਜਿੰਦਗੀ ਹੁੰਦੀ ਸਾਹਾ ਦੇ ਨਾਲ ਮੰਜਿਲ ਮਿਲੇ ਰਾਹਾ ਦੇ ਨਾਲ 👌 ਇਜ਼ਤ ਮਿਲਦੀ ਜ਼ਮੀਰ ਨਾਲ ਪਿਆਰ ਮਿਲੇ ਤਕਦੀਰ Nal🙏
@pendukakke_photography
@zathedaar
 #black #formal #mensfashion #punjabi #punjab #jatt #indianblogger #check #blue #hairstylesformen #amritsar #gabru
 #istanbul #keepgoing #keepmotivating #kbye
 #ballers #hbo #keepgoing #keepmotivating #faisusquad❤️ #kbye
 #athletics #wellness
 #entertainment #ATHLETICON! #attitude 
 #f4f #photography.

2019-09-15 05:04   187 30

 

ਜਿੰਦਗੀ ਹੁੰਦੀ ਸਾਹਾ ਦੇ ਨਾਲ ਮੰਜਿਲ ਮਿਲੇ ਰਾਹਾ ਦੇ ਨਾਲ 👌 ਇਜ਼ਤ ਮਿਲਦੀ ਜ਼ਮੀਰ ਨਾਲ ਪਿਆਰ ਮਿਲੇ ਤਕਦੀਰ Nal🙏 @pendukakke_photography @zathedaar #black #formal #mensfashion #punjabi #punjab #jatt #indianblogger #check #blue #hairstylesformen #amritsar #gabru #istanbul #keepgoing #keepmotivating #kbye #ballers #hbo #keepgoing #keepmotivating #faisusquad❤️ #kbye #athletics #wellness #entertainment #ATHLETICON! #attitude #f4f #photography.

Pull-Ups! Our clients have a love/hate relationship with them BUT it is an excellent exercise to help grow a strong back!! ➖➖➖➖➖➖➖➖➖➖➖➖➖
If you ever wanted to master a pull-up swipe 👉🏼 to watch @timsantiagopro talk about 3 variations of pull-ups YOU can do 🙌🏼💪🏼 Also check out our IGTV for more great videos! ➖➖➖➖➖➖➖➖➖➖➖➖➖
Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses  #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon 
 #nutrabio #youtube ————————————————————-
@timsantiagopro 
Training, Nutrition, Contest Prep, Posing

@laurachap01
Training, Nutrition, Contest Prep, Posing 
Athleta Fitness Studio 
200 Daniels Way
Freehold, NJ 07728
www.athletafitnessstudio.com

2019-09-14 18:22   15 0

 

Pull-Ups! Our clients have a love/hate relationship with them BUT it is an excellent exercise to help grow a strong back!! ➖➖➖➖➖➖➖➖➖➖➖➖➖ If you ever wanted to master a pull-up swipe 👉🏼 to watch @timsantiagopro talk about 3 variations of pull-ups YOU can do 🙌🏼💪🏼 Also check out our IGTV for more great videos! ➖➖➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon #nutrabio #youtube ————————————————————- @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com

Have you heard??? We are so excited because @therock and @danygarciaco made an exciting announcement about their upcoming HUGE fitness event @athleticonatl 🙌🏼 Coming in October 2020 to Atlanta, Georgia!!! Are you ready??? Check out our full video on IGTV☝🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .
Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses  #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon  #nutrabio #youtube ————————————————————-
@timsantiagopro 
Training, Nutrition, Contest Prep, Posing

@laurachap01
Training, Nutrition, Contest Prep, Posing 
Athleta Fitness Studio 
200 Daniels Way
Freehold, NJ 07728
www.athletafitnessstudio.com

2019-09-14 18:09   13 0

 

Have you heard We are so excited because @therock and @danygarciaco made an exciting announcement about their upcoming HUGE fitness event @athleticonatl 🙌🏼 Coming in October 2020 to Atlanta, Georgia!!! Are you ready Check out our full video on IGTV☝🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon #nutrabio #youtube ————————————————————- @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com

Have you heard??? We are so excited because @therock and @danygarciaco made an exciting announcement about their upcoming HUGE fitness event @athleticonatl 🙌🏼 Coming in October 2020 to Atlanta, Georgia!!! Are you ready??? Check out our full video on IGTV☝🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ .
Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses  #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon  #nutrabio #youtube ————————————————————-
@timsantiagopro 
Training, Nutrition, Contest Prep, Posing

@laurachap01
Training, Nutrition, Contest Prep, Posing 
Athleta Fitness Studio 
200 Daniels Way
Freehold, NJ 07728
www.athletafitnessstudio.com

2019-09-14 16:23   7 1

 

Have you heard We are so excited because @therock and @danygarciaco made an exciting announcement about their upcoming HUGE fitness event @athleticonatl 🙌🏼 Coming in October 2020 to Atlanta, Georgia!!! Are you ready Check out our full video on IGTV☝🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon #nutrabio #youtube ————————————————————- @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com

Day 2 of cardio workout leg already feeling like jelly but I love it. Hopefully my journey will get you motivated to start yours.
 #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #pr2s #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #athleticon #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

2019-09-14 07:48   45 1

 
А ты в детстве так проверял свою силу? 👶🤗 Прежде чем я начал свои первые тренировки, мои результаты в подтягиваниях на перекладине были более чем скромные, кто угадает сколько раз? 😉 #powertriathlon #силовойтриатлон #gripsport #gripstrength #griptraining #хват #армрестлинг #team #армлифтинг #waa #forearm #железныйхват #grip #armlifting #forearms #armwrestling #силахвата #силаруков #athleticon #IronWill #motivation #theRock #titangames #фитнес03 #instalife #instafitness #фцсибирь #сибирь03 #armliftingusa

2019-09-13 14:06   87 22

 

А ты в детстве так проверял свою силу 👶🤗 Прежде чем я начал свои первые тренировки, мои результаты в подтягиваниях на перекладине были более чем скромные, кто угадает сколько раз 😉 #powertriathlon #силовойтриатлон #gripsport #gripstrength #griptraining #хват #армрестлинг #team #армлифтинг #waa #forearm #железныйхват #grip #armlifting #forearms #armwrestling #силахвата #силаруков #athleticon #IronWill #motivation #theRock #titangames #фитнес03 #instalife #instafitness #фцсибирь #сибирь03 #armliftingusa

@athletafitnessstudio with @get_repost
・・・
We’re BACK!! On YOUTUBE!!! Don’t have time to go to the gym??? Watch IFBB men’s Physique Pro, @timsantiagopro and NPC bikini athlete, @laurachap01 talk about 4 great time saving training techniques that can get you a quick but very effective workout! Check out the full YOUTUBE video up now!! Go to the link 👇🏼
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
https://youtu.be/a8cFDXB_bpE
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses  #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon  #nutrabio #youtube ————————————————————-
@timsantiagopro 
Training, Nutrition, Contest Prep, Posing

@laurachap01
Training, Nutrition, Contest Prep, Posing 
Athleta Fitness Studio 
200 Daniels Way
Freehold, NJ 07728
www.athletafitnessstudio.com

2019-09-13 12:14   1067 0

 

@athletafitnessstudio with @get_repost ・・・ We’re BACK!! On YOUTUBE!!! Don’t have time to go to the gym Watch IFBB men’s Physique Pro, @timsantiagopro and NPC bikini athlete, @laurachap01 talk about 4 great time saving training techniques that can get you a quick but very effective workout! Check out the full YOUTUBE video up now!! Go to the link 👇🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ https://youtu.be/a8cFDXB_bpE ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon #nutrabio #youtube ————————————————————- @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com

We’re BACK!! On YOUTUBE!!! Don’t have time to go to the gym??? Watch IFBB men’s Physique Pro, @timsantiagopro and NPC bikini athlete, @laurachap01 talk about 4 great time saving training techniques that can get you a quick but very effective workout! Check out the full YOUTUBE video up now!! Go to the link 👇🏼
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
https://youtu.be/a8cFDXB_bpE
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses  #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon  #nutrabio #youtube ————————————————————-
@timsantiagopro 
Training, Nutrition, Contest Prep, Posing

@laurachap01
Training, Nutrition, Contest Prep, Posing 
Athleta Fitness Studio 
200 Daniels Way
Freehold, NJ 07728
www.athletafitnessstudio.com

2019-09-13 12:07   6 0

 

We’re BACK!! On YOUTUBE!!! Don’t have time to go to the gym Watch IFBB men’s Physique Pro, @timsantiagopro and NPC bikini athlete, @laurachap01 talk about 4 great time saving training techniques that can get you a quick but very effective workout! Check out the full YOUTUBE video up now!! Go to the link 👇🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ https://youtu.be/a8cFDXB_bpE ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon #nutrabio #youtube ————————————————————- @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com

📍Для всех неравнодушных к спорту и заботе о здоровье🚴🏻‍♀️💚
 #ДуэйнДжонсон вместе со своей бывшей женой Дэни Гарсией готовится запустить масштабный спортивный #проект под названием "Атлетикон"⛹️‍♀️🤾‍♂️
Мероприятие будет базироваться на трёх "китах": лёгкой атлетике, #здоровье и развлечениях💥🥇
Формат события разрабатывался бывшими супругами на протяжении трёх лет. Запуск проекта запланирован на #осень следующего года🍂
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  #dwaynejohnson #sport #therock #спорт #health #athleticon #атлетикон #здоровье #danygarcia #зож #легкаяатлетика #спорттыжизнь

2019-09-13 12:04   13 0

 

📍Для всех неравнодушных к спорту и заботе о здоровье🚴🏻‍♀️💚 #ДуэйнДжонсон вместе со своей бывшей женой Дэни Гарсией готовится запустить масштабный спортивный #проект под названием "Атлетикон"⛹️‍♀️🤾‍♂️ Мероприятие будет базироваться на трёх "китах": лёгкой атлетике, #здоровье и развлечениях💥🥇 Формат события разрабатывался бывшими супругами на протяжении трёх лет. Запуск проекта запланирован на #осень следующего года🍂 . . . .   #dwaynejohnson #sport #therock #спорт #health #athleticon #атлетикон #здоровье #danygarcia #зож #легкаяатлетика #спорттыжизнь

We’re BACK!! On YOUTUBE!!! Don’t have time to go to the gym??? Watch IFBB men’s Physique Pro, @timsantiagopro and NPC bikini athlete, @laurachap01 talk about 4 great time saving training techniques that can get you a quick but very effective workout! Check out the full YOUTUBE video up now!! Go to the link 👇🏼
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
https://youtu.be/a8cFDXB_bpE
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses  #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon  #nutrabio #youtube ————————————————————-
@timsantiagopro 
Training, Nutrition, Contest Prep, Posing

@laurachap01
Training, Nutrition, Contest Prep, Posing 
Athleta Fitness Studio 
200 Daniels Way
Freehold, NJ 07728
www.athletafitnessstudio.com

2019-09-13 12:02   9 0

 

We’re BACK!! On YOUTUBE!!! Don’t have time to go to the gym Watch IFBB men’s Physique Pro, @timsantiagopro and NPC bikini athlete, @laurachap01 talk about 4 great time saving training techniques that can get you a quick but very effective workout! Check out the full YOUTUBE video up now!! Go to the link 👇🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ https://youtu.be/a8cFDXB_bpE ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon #nutrabio #youtube ————————————————————- @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com

Pushing cardio hard for the next 30days wish me luck! “Good things come to those who sweat.” #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #pr2s #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #athleticon #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

2019-09-13 09:41   61 1

 
Don’t like training by yourself?? No problem!!! Train with a friend or family member!! We do group training for both 1 hour or 1/2 hour sessions! Check out our awesome clients @gusspantoja and @mario.0220 killing their workout!! Contact us today!! 💪🏼🙌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses  #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon #nutrabio #youtube ————————————————————-
@timsantiagopro 
Training, Nutrition, Contest Prep, Posing

@laurachap01
Training, Nutrition, Contest Prep, Posing 
Athleta Fitness Studio 
200 Daniels Way
Freehold, NJ 07728
www.athletafitnessstudio.com

2019-09-12 14:06   26 0

 

Don’t like training by yourself No problem!!! Train with a friend or family member!! We do group training for both 1 hour or 1/2 hour sessions! Check out our awesome clients @gusspantoja and @mario.0220 killing their workout!! Contact us today!! 💪🏼🙌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Don’t forget to visit our store in www.athletafitnessstudio.com for our customized workout and meal plans!! #athletafitnessstudio #personaltrainer #freeholdboro #freeholdtownshipnj #monmouthcountynj #howellnj #jacksonnj #manalapannj #marlboronj #groupclasses #signupnow #npc #ifbb #fitfam #fitmoms #fitdads #fitkids #fitnessstudio #igfitness #grouptraining #nutrition #freeholdnj #noexcuses #newjerseyfitness #fitnessjourney #weightloss #freehold #athleticon #nutrabio #youtube ————————————————————- @timsantiagopro Training, Nutrition, Contest Prep, Posing @laurachap01 Training, Nutrition, Contest Prep, Posing Athleta Fitness Studio 200 Daniels Way Freehold, NJ 07728 www.athletafitnessstudio.com

Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event.
Welcome to #ATHLETICON!
@DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta!
Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited. Join us in my bio.
 #ATHLETICON OCTOBER 2020
@ATHLETICONATL @Endeavor @SevenBucksProd @SevenBucksCr @tgcmgmt

2019-09-12 12:17   1 0

 

Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event. Welcome to #ATHLETICON! @DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta! Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited. Join us in my bio. #ATHLETICON OCTOBER 2020 @ATHLETICONATL @Endeavor @SevenBucksProd @SevenBucksCr @tgcmgmt

Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event. 
Welcome to #ATHLETICON! 
@DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta!
Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited. Join us in my bio. 
 #ATHLETICON OCTOBER 2020 
@ATHLETICONATL @Endeavor @SevenBucksProd @SevenBucksCr @tgcmgmt

2019-09-12 07:54   4 0

 

Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event. Welcome to #ATHLETICON! @DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta! Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited. Join us in my bio. #ATHLETICON OCTOBER 2020 @ATHLETICONATL @Endeavor @SevenBucksProd @SevenBucksCr @tgcmgmt

 #athleticon #therock
최대 규모의 피트니스 엑스포를 꿈꾸는 더락 오피셜 소식 업로드되었습니다. 추석 연휴 잘 보내세요!😯

2019-09-12 05:55   107 7

 

#athleticon #therock 최대 규모의 피트니스 엑스포를 꿈꾸는 더락 오피셜 소식 업로드되었습니다. 추석 연휴 잘 보내세요!😯

🤦‍♂️🤦‍♂️🤦‍♂️”Experts” can be idiots. Most of them are. Scum like Joel seedman are responsible for “fUnCtIoNaL fItNeSs.” The “evidence based” community can be victim to this. People point to “studies” to sell their programs’ effectiveness, but they are written by “researchers” who can fall into two camps. The first being absolute comedians like our boy Joel. The other consists of well meaning educated individuals who have unfortunately not applied any of their “studies” in their life to become impressive athletic specimen, which begs one to question why their “studies” have validity. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
@gym_lifting_memes 
@gym_lifting_memes 
@gym_lifting_memes ⬇️⬇️⬇️⬇️⬇️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️
••••••••••••••••••••
 #bodybuilding #powerlifting #strongman #fitness #evidencebasedfitness #jeffnippard #strengthandconditioning #markrippetoe #olympia #brandoncurry #chrisbumstead #athleticon #lifting #weightlifting #exercisescience #deadlift #squat #benchpress

2019-09-12 00:34   107 3

 

🤦‍♂️🤦‍♂️🤦‍♂️”Experts” can be idiots. Most of them are. Scum like Joel seedman are responsible for “fUnCtIoNaL fItNeSs.” The “evidence based” community can be victim to this. People point to “studies” to sell their programs’ effectiveness, but they are written by “researchers” who can fall into two camps. The first being absolute comedians like our boy Joel. The other consists of well meaning educated individuals who have unfortunately not applied any of their “studies” in their life to become impressive athletic specimen, which begs one to question why their “studies” have validity. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ @gym_lifting_memes @gym_lifting_memes @gym_lifting_memes ⬇️⬇️⬇️⬇️⬇️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ •••••••••••••••••••• #bodybuilding #powerlifting #strongman #fitness #evidencebasedfitness #jeffnippard #strengthandconditioning #markrippetoe #olympia #brandoncurry #chrisbumstead #athleticon #lifting #weightlifting #exercisescience #deadlift #squat #benchpress

@komechan_ Супинаторы и пронаторы – «вращательные» мышцы-антагонисты. Они тесно взаимосвязаны, хотя и выполняют противоположные функции. Интересно, что мышцы-пронаторы слабее супинаторов. Известно, что закручивать винт (или шуруп) легче, чем отвинчивать (приходится увеличить силовое воздействие за счет отведения руки в плечевом суставе). Без развитых, хорошо разработанных супинаторов и пронаторов кистей не достичь гармоничного развития мускулатуры предплечья, которая относится к трудным для прокачки зонам и требует большого труда. 
Друзья, интересно Ваше мнение по данному упражнению👏
 #powertriathlon #силовойтриатлон #gripsport #gripstrength #griptraining #gymtraining #хват #армрестлинг #армлифтинг #waa #forearm #железныйхват #grip #armlifting #forearms #armwrestling #силахвата #силаруков #гиря #гири #гиревойспорт #weight #kettlebells #powerlifting #maswrestling #ufc #mma #athleticon

2019-09-11 13:54   312 24

 

@komechan_ Супинаторы и пронаторы – «вращательные» мышцы-антагонисты. Они тесно взаимосвязаны, хотя и выполняют противоположные функции. Интересно, что мышцы-пронаторы слабее супинаторов. Известно, что закручивать винт (или шуруп) легче, чем отвинчивать (приходится увеличить силовое воздействие за счет отведения руки в плечевом суставе). Без развитых, хорошо разработанных супинаторов и пронаторов кистей не достичь гармоничного развития мускулатуры предплечья, которая относится к трудным для прокачки зонам и требует большого труда. Друзья, интересно Ваше мнение по данному упражнению👏 #powertriathlon #силовойтриатлон #gripsport #gripstrength #griptraining #gymtraining #хват #армрестлинг #армлифтинг #waa #forearm #железныйхват #grip #armlifting #forearms #armwrestling #силахвата #силаруков #гиря #гири #гиревойспорт #weight #kettlebells #powerlifting #maswrestling #ufc #mma #athleticon

Huge announcement yesterday! It has been a pleasure and an inspiring experience thus far to help design and build the Athleticon brand and website. Go sign up now on athleticon.com! More to come soon! 
@AthleticonATL
.
Original post:
@therock Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event.
Welcome to #ATHLETICON!
@DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta!
Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited. Join us in my bio.
 #ATHLETICON OCTOBER 2020
@ATHLETICONATL @Endeavor @SevenBucksProd @SevenBucksCr @tgcmgm

2019-09-11 13:08   34 1

 

Huge announcement yesterday! It has been a pleasure and an inspiring experience thus far to help design and build the Athleticon brand and website. Go sign up now on athleticon.com! More to come soon! @AthleticonATL . Original post: @therock Imagine if all your fitness, wellness & motivation goals had a beautiful baby with the most inspiring and insanely entertaining event. Welcome to #ATHLETICON! @DanyGarciaCo and I invite you to join us for our epic three day event held in my home state of Georgia - in the great city of Atlanta! Get your families ready and mark your calendars 📆 cos you will leave this event inspired, motivated & ignited. Join us in my bio. #ATHLETICON OCTOBER 2020 @ATHLETICONATL @Endeavor @SevenBucksProd @SevenBucksCr @tgcmgm