Images about: #atxyoga (42437 posts)

WHAT IS MODO? This is our foundational practice. It is an accessible, challenging, healthy hot yoga sequence linked with breath. Great for beginners and experienced students. Modo is traditionally done without music. We’ve helpfully labeled classes as Modo and Modo Music. This delineates the classes that are conducted without any musical accompaniment, and the classes that have a fun tailored playlist to practice along with. #atxyoga #modo #modomusic #modoyoga #modoyogaaustin #yogastrong #yogaatx #yogabasics #learnyoga #yogastudent #learnyogaatx #yogabasicsatx

2020-01-21 18:02   10 0

 

WHAT IS MODO This is our foundational practice. It is an accessible, challenging, healthy hot yoga sequence linked with breath. Great for beginners and experienced students. Modo is traditionally done without music. We’ve helpfully labeled classes as Modo and Modo Music. This delineates the classes that are conducted without any musical accompaniment, and the classes that have a fun tailored playlist to practice along with. #atxyoga #modo #modomusic #modoyoga #modoyogaaustin #yogastrong #yogaatx #yogabasics #learnyoga #yogastudent #learnyogaatx #yogabasicsatx

🎉P A R E N T S / K I D S N I G H T O U T
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Bring your kids for a night of fun this Friday, January 24, from 6 to 9pm at @baptistepoweryogaaustin!
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Kids will enjoy all things yoga; including centering, breath work, games, nighttime yoga journey, snacks, a craft and meditation. Let them connect by learning about their interests and what brings them joy while building friendships. .
Kids must be at least 3 years of age & potty trained.
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Register on the baptistepoweryogaaustin.com website!
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 #atxyoga #atxyogacommunity  #lakewayyoga  #beecaveyoga  #kidsyoga  #parentsnightout  #kidsnightout #austintexas #austin #baptistepoweryogaaustin

2020-01-21 17:34   1 0

 

🎉P A R E N T S / K I D S N I G H T O U T . Bring your kids for a night of fun this Friday, January 24, from 6 to 9pm at @baptistepoweryogaaustin! . . . Kids will enjoy all things yoga; including centering, breath work, games, nighttime yoga journey, snacks, a craft and meditation. Let them connect by learning about their interests and what brings them joy while building friendships. . Kids must be at least 3 years of age & potty trained. . . Register on the baptistepoweryogaaustin.com website! . #atxyoga #atxyogacommunity  #lakewayyoga  #beecaveyoga  #kidsyoga  #parentsnightout  #kidsnightout #austintexas #austin #baptistepoweryogaaustin

"𝘒𝘪𝘳𝘵𝘢𝘯 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥; 𝘯𝘰 𝘮𝘢𝘵𝘵𝘦𝘳 𝘺𝘰𝘶𝘳 𝘺𝘰𝘨𝘢 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦, 𝘢𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴, 𝘢𝘨𝘦 𝘰𝘳 𝘧𝘭𝘦𝘹𝘪𝘣𝘪𝘭𝘪𝘵𝘺. 𝘈𝘯𝘥 𝘧𝘪𝘯𝘢𝘭𝘭𝘺, 𝘴𝘩𝘦 𝘪𝘴 𝘧𝘶𝘯𝘯𝘺! 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘦𝘢𝘷𝘦 𝘢 𝘺𝘰𝘨𝘢 𝘤𝘭𝘢𝘴𝘴 𝘭𝘦𝘢𝘥 𝘣𝘺 𝘒𝘪𝘳𝘵𝘢𝘯 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘣𝘦𝘵𝘵𝘦𝘳 𝘢𝘣𝘰𝘶𝘵 𝘭𝘪𝘧𝘦." -Sarah⁠
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Kirtan has been teaching Kundalini yoga and meditation since 2004, and has taught thousands of students since that time. In her weekly classes, she is able to live her passions of assisting people with stress reduction and inner connection. ⁠
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You can find her teaching Kundalini Yoga & Sound on our Downtown schedule twice a week - Tuesdays & Thursdays at 10am- in addition to her monthly Wednesday night Breathwork & Soundbath classes. You don't need to be a member to come and enjoy one of Kirtan's restorative and invigorating classes! #linkinbio ⁠
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 #chfitness #austin #atx #yoga #atxyoga #CHFitfam #fitfam #kundalini #kundaliniyoga #soundhealing #soundbath #meditation #asana #breathwork #thingstodoinaustin #yogis #atxyogis #restorative #restorativeyoga #wellness #mindfulness #healthandwellness #yogaclass #yogaworkout #austinyoga #yogabenefits #namaste⁠ #breathwork #selfcare⁠

2020-01-21 17:19   11 0

 

"𝘒𝘪𝘳𝘵𝘢𝘯 𝘮𝘢𝘬𝘦𝘴 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘸𝘦𝘭𝘤𝘰𝘮𝘦 𝘢𝘯𝘥 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥; 𝘯𝘰 𝘮𝘢𝘵𝘵𝘦𝘳 𝘺𝘰𝘶𝘳 𝘺𝘰𝘨𝘢 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦, 𝘢𝘣𝘪𝘭𝘪𝘵𝘪𝘦𝘴, 𝘢𝘨𝘦 𝘰𝘳 𝘧𝘭𝘦𝘹𝘪𝘣𝘪𝘭𝘪𝘵𝘺. 𝘈𝘯𝘥 𝘧𝘪𝘯𝘢𝘭𝘭𝘺, 𝘴𝘩𝘦 𝘪𝘴 𝘧𝘶𝘯𝘯𝘺! 𝘐 𝘢𝘭𝘸𝘢𝘺𝘴 𝘭𝘦𝘢𝘷𝘦 𝘢 𝘺𝘰𝘨𝘢 𝘤𝘭𝘢𝘴𝘴 𝘭𝘦𝘢𝘥 𝘣𝘺 𝘒𝘪𝘳𝘵𝘢𝘯 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘣𝘦𝘵𝘵𝘦𝘳 𝘢𝘣𝘰𝘶𝘵 𝘭𝘪𝘧𝘦." -Sarah⁠ ⁠ Kirtan has been teaching Kundalini yoga and meditation since 2004, and has taught thousands of students since that time. In her weekly classes, she is able to live her passions of assisting people with stress reduction and inner connection. ⁠ ⁠ You can find her teaching Kundalini Yoga & Sound on our Downtown schedule twice a week - Tuesdays & Thursdays at 10am- in addition to her monthly Wednesday night Breathwork & Soundbath classes. You don't need to be a member to come and enjoy one of Kirtan's restorative and invigorating classes! #linkinbio ⁠ ⁠ #chfitness #austin #atx #yoga #atxyoga #CHFitfam #fitfam #kundalini #kundaliniyoga #soundhealing #soundbath #meditation #asana #breathwork #thingstodoinaustin #yogis #atxyogis #restorative #restorativeyoga #wellness #mindfulness #healthandwellness #yogaclass #yogaworkout #austinyoga #yogabenefits #namaste⁠ #breathwork #selfcare⁠

Early Bird for February classes ends this Saturday, 1/25 at 11:59pm. Sign up now to get that discount! Register @ link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Level 1: Mondays (Feb 3 - 24)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Level 2: Tuesdays (Feb 4 - 25)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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📸: @earlmcgehee⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #empoweredacro #welifteachotherup #acroyoga #aylifestyle #acroeverydamnday #igacro #partneracrobatics #partnerbalance #partnerworkout #partneryoga #keepaustinfit #austinfitness #atxfitnesscommunity #atxfitness #atxfitfam #austinyoga #austinyogis #yogisofaustin #atxyoga #austinyogacommunity #austinyogateacher #austincircus #austinacro #acroyogaaustin #acroatx #earlybird

2020-01-21 17:15   11 0

 

Early Bird for February classes ends this Saturday, 1/25 at 11:59pm. Sign up now to get that discount! Register @ link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Level 1: Mondays (Feb 3 - 24)⠀⠀⠀⠀⠀⠀⠀⠀⠀ Level 2: Tuesdays (Feb 4 - 25)⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @earlmcgehee⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empoweredacro #welifteachotherup #acroyoga #aylifestyle #acroeverydamnday #igacro #partneracrobatics #partnerbalance #partnerworkout #partneryoga #keepaustinfit #austinfitness #atxfitnesscommunity #atxfitness #atxfitfam #austinyoga #austinyogis #yogisofaustin #atxyoga #austinyogacommunity #austinyogateacher #austincircus #austinacro #acroyogaaustin #acroatx #earlybird

less than two weeks until we will be in Hawaii! I am so excited for an opportunity to explore a brand new part of the world with @dh_agram & also to be back with @cyogalife & crew! make sure you come see me this week or next before we head out on the 1st. 💕✨
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📸: @alexparkermedia •
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 #travel #wanderlust #adventure #livetheadventure #hawaii #mermaid #mermaidhair #onepiece #swimsuit #summerforever #atx #austin #keepaustinfit #austintexas #austinyoga #atxyoga #yogateacher

2020-01-21 15:36   68 7

 

less than two weeks until we will be in Hawaii! I am so excited for an opportunity to explore a brand new part of the world with @dh_agram & also to be back with @cyogalife & crew! make sure you come see me this week or next before we head out on the 1st. 💕✨ • 📸: @alexparkermedia • • • • #travel #wanderlust #adventure #livetheadventure #hawaii #mermaid #mermaidhair #onepiece #swimsuit #summerforever #atx #austin #keepaustinfit #austintexas #austinyoga #atxyoga #yogateacher

Sunday I went to “Freestyle”- a class offered by @minx.muse. It was an awesome class with so much divine feminine spirit you couldn’t help but feel something ✨ There was a point in class where I became so engulfed in the nothing and the everything within the movement that I physically felt my body releasing- complete presence without judgement. ✨ Being that present was a challenge for me because it made me really sad and then I had to deal with it. It was a new kind of sadness- not sad necessarily about anything in particular just this overwhelming sensation that sort of took over. ✨ The aftermath was working through it and coming out softer on the other side. (Actually, still kinda working on it.) I don’t if I have a real conclusion here or anything insightful to say- but offer yourself time to hold space for yourself. You might just notice you are self-healing.✨ Thanks to @bebrieezy who took me to class and for the ladies in class that inspired me to move ❤️⠀
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 #practiceandalliscoming #lululemon #thesweatlife #sweat #sweataday #sweatlife #inspo #instayogi #instayoga #instagood #everybodyyoga #feedyoursoul #feedyouryoga #atx #atxyoga #austinyoga #yogaeverydamnday #gratitude #livebeyond #yogaeveryday #keepaustinfit #trufusion #trutribe #findyouredge #lululemonambassador #livebeyond #soul

2020-01-21 14:27   122 13

 

Sunday I went to “Freestyle”- a class offered by @minx.muse. It was an awesome class with so much divine feminine spirit you couldn’t help but feel something ✨ There was a point in class where I became so engulfed in the nothing and the everything within the movement that I physically felt my body releasing- complete presence without judgement. ✨ Being that present was a challenge for me because it made me really sad and then I had to deal with it. It was a new kind of sadness- not sad necessarily about anything in particular just this overwhelming sensation that sort of took over. ✨ The aftermath was working through it and coming out softer on the other side. (Actually, still kinda working on it.) I don’t if I have a real conclusion here or anything insightful to say- but offer yourself time to hold space for yourself. You might just notice you are self-healing.✨ Thanks to @bebrieezy who took me to class and for the ladies in class that inspired me to move ❤️⠀ .⠀ .⠀ .⠀ .⠀ #practiceandalliscoming #lululemon #thesweatlife #sweat #sweataday #sweatlife #inspo #instayogi #instayoga #instagood #everybodyyoga #feedyoursoul #feedyouryoga #atx #atxyoga #austinyoga #yogaeverydamnday #gratitude #livebeyond #yogaeveryday #keepaustinfit #trufusion #trutribe #findyouredge #lululemonambassador #livebeyond #soul

The internet is full of misleading, overwhelming information when it comes to nutrition and healthy living. Learn the facts and reap the benefits of healthy eating with Chef Karen Osborne in this cooking class series!
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WHEN: February 9, 16, and 23rd, March 1st || 5:30-7:30pm
PRICE: Members - $169 || non-members - $189
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Register online NOW at www.AustinYogaTree.com/workshops-events.html
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 #AustinYogaTree #atxyoga #austinyoga #yoga #meditation #relaxation #austinyogameetup #austinyogis #atx #austinfitmagazine #do512 #yogaforall #healthyeating #cancerprevention #eathealthy #nutrition #healthybody #cookingclass #cooksmart

2020-01-21 14:02   6 0

 

The internet is full of misleading, overwhelming information when it comes to nutrition and healthy living. Learn the facts and reap the benefits of healthy eating with Chef Karen Osborne in this cooking class series! . WHEN: February 9, 16, and 23rd, March 1st || 5:30-7:30pm PRICE: Members - $169 || non-members - $189 . Register online NOW at www.AustinYogaTree.com/workshops-events.html . #AustinYogaTree #atxyoga #austinyoga #yoga #meditation #relaxation #austinyogameetup #austinyogis #atx #austinfitmagazine #do512 #yogaforall #healthyeating #cancerprevention #eathealthy #nutrition #healthybody #cookingclass #cooksmart

The Path Within: Yin Yoga & Restorative Sound Bath for the New Moon 🌙 ✨
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Slip into some sweet nourishment for your soul this Sunday with a releasing Yin practice and restorative sound ceremony. Our resident Vedic Astrologer and Sound Soother Kaylee @kaylees.curious.consciousness will discuss the cosmic energies at play around the January New Moon and guide you through a deep Yin practice to unwind and move sticky or blocked energy. We’ll then drift into a dreamy sound ceremony that will restore your being as you allow waves of wisdom to wash over you. Treat yourself to tranquility to prepare for the next Lunar Cycle & Chinese New Year! ✨🌙
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Tickets on our FB page and on Eventbrite or call 512.461.1644! 🧘🏽‍♀️
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We’ll be in the Auditorium of the Casa de Luz Village where you might treat yourself to a meal beforehand! ♥️
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 #newmoon #buencaminoyoga #trustyourpath #casadeluzvillage #soundhealing #soundbath #yoga #yinyoga #yogapractice #getunstuck #tranquility #atxyoga #austinyoga #yogacommunity #atxlife #atxlifestyle #do512 #yogaforeveryone #restorative #lunarcycle #chinesenewyear #gong #singingbowls #atx #austintx #grateful #community #seeyousoon #vedicastrology #love

2020-01-21 05:59   20 1

 

The Path Within: Yin Yoga & Restorative Sound Bath for the New Moon 🌙 ✨ ... Slip into some sweet nourishment for your soul this Sunday with a releasing Yin practice and restorative sound ceremony. Our resident Vedic Astrologer and Sound Soother Kaylee @kaylees.curious.consciousness will discuss the cosmic energies at play around the January New Moon and guide you through a deep Yin practice to unwind and move sticky or blocked energy. We’ll then drift into a dreamy sound ceremony that will restore your being as you allow waves of wisdom to wash over you. Treat yourself to tranquility to prepare for the next Lunar Cycle & Chinese New Year! ✨🌙 ... Tickets on our FB page and on Eventbrite or call 512.461.1644! 🧘🏽‍♀️ ... We’ll be in the Auditorium of the Casa de Luz Village where you might treat yourself to a meal beforehand! ♥️ ... #newmoon #buencaminoyoga #trustyourpath #casadeluzvillage #soundhealing #soundbath #yoga #yinyoga #yogapractice #getunstuck #tranquility #atxyoga #austinyoga #yogacommunity #atxlife #atxlifestyle #do512 #yogaforeveryone #restorative #lunarcycle #chinesenewyear #gong #singingbowls #atx #austintx #grateful #community #seeyousoon #vedicastrology #love

Free yoga class at @austinhostel!This will be an all levels class, wherein you’ll have opportunities to both strengthen and calm the body. Please bring a mat, hand towel and water!
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📅 Every Wednesday
🕙 10:30 a.m. 📍 HI Austin Hostel - 2200 S Lakeshore Blvd, Austin, Texas 78741

2020-01-21 04:08   9 1

 

Free yoga class at @austinhostel!This will be an all levels class, wherein you’ll have opportunities to both strengthen and calm the body. Please bring a mat, hand towel and water! . 📅 Every Wednesday 🕙 10:30 a.m. 📍 HI Austin Hostel - 2200 S Lakeshore Blvd, Austin, Texas 78741

Yogi squattin’ with my ram skull 🙃

PHOTO @joynersjourney

2020-01-21 03:42   178 11

 

Yogi squattin’ with my ram skull 🙃 PHOTO @joynersjourney

Transcript: I’m back at the Church! This week - I’m in the Church Monday, Tuesday, Wednesday, Saturday and Sunday. I basically live at the Church. I find it kinda funny because back in the day, for a very BRIEF period in my life - I considered becoming a nun. Me?! I blame my Irish Catholic background for that. I once asked a nun if she was disappointed that she couldn’t get married. To my total and utter shock she replied with ‘Oh I’m married!’. She pointed to her wedding ring and said ‘Oh yes - just look at my wedding ring!’ I couldn’t really get over my shock until she said ‘You see, I’m married to God.’. And it’s just funny because here there’s stained glass which I used to always be in awe of as a kid, there’s incense and...you know, I’m didn’t end up being a nun but a yoga teacher. Kinda the same thing though right? 🤪 #CareerChoices #ASLYogaTeacher #AmericanSignLanguage #AustinYoga #ATXYoga #AustinYogaTeacher #DeafYogaTeacher #YogaLife #YogaInspiration #YogaLove #YogaForAll #YogaCommunity #MeditationWorks #PracticeYogaAustin #YogaInAustin 
 #LilliErinYoga #YogaInASL #DeafBiz #ATXYoga #DeafYogi

2020-01-21 02:54   88 8

 

Transcript: I’m back at the Church! This week - I’m in the Church Monday, Tuesday, Wednesday, Saturday and Sunday. I basically live at the Church. I find it kinda funny because back in the day, for a very BRIEF period in my life - I considered becoming a nun. Me! I blame my Irish Catholic background for that. I once asked a nun if she was disappointed that she couldn’t get married. To my total and utter shock she replied with ‘Oh I’m married!’. She pointed to her wedding ring and said ‘Oh yes - just look at my wedding ring!’ I couldn’t really get over my shock until she said ‘You see, I’m married to God.’. And it’s just funny because here there’s stained glass which I used to always be in awe of as a kid, there’s incense and...you know, I’m didn’t end up being a nun but a yoga teacher. Kinda the same thing though right 🤪 #CareerChoices #ASLYogaTeacher #AmericanSignLanguage #AustinYoga #ATXYoga #AustinYogaTeacher #DeafYogaTeacher #YogaLife #YogaInspiration #YogaLove #YogaForAll #YogaCommunity #MeditationWorks #PracticeYogaAustin #YogaInAustin #LilliErinYoga #YogaInASL #DeafBiz #ATXYoga #DeafYogi

Meet Sandy! She is one of the 16 new babies at Roxie’s ranch and she was another miracle baby who needed a little extra TLC. She is healthy and happy now and on top of that, she is as cute and sweet as can be! ❤️ She will be at GOGA this Saturday with some of her new friends!

2020-01-21 02:46   135 3

 

Meet Sandy! She is one of the 16 new babies at Roxie’s ranch and she was another miracle baby who needed a little extra TLC. She is healthy and happy now and on top of that, she is as cute and sweet as can be! ❤️ She will be at GOGA this Saturday with some of her new friends!

We're only a few days away from the @slenderella_usa Health & Wealth Pop-up Retreat at @alignaustin!⁠
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If you're interested in vending at the event, please shoot us a DM. We'd love to have you join!⁠
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If you haven't gotten your free ticket yet, maybe this schedule will persuade you... 😏⁠
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We have an EPIC day of groundbreaking talks & breakouts ready to go. Will you be there?⁠
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Hit the link in bio to reserve your ticket now! ⁠
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MSW Lounge - Keep Austin Vitamized. #mswhealth #atxhormoneguy⁠
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 #atxhealth #atxnutrition #atxlife #atxhormones #atxvitamins #atx #downtownatx #weightloss #liverdetox #vitaminshot #vitaminshots #b12shots #vitaminb12 #atxyogis #atxfit #atxyoga #atxfitness #atxlifestyle #atxevents #freethingstodo #healthpodcast

2020-01-21 02:30   14 1

 

We're only a few days away from the @slenderella_usa Health & Wealth Pop-up Retreat at @alignaustin!⁠ ⁠ If you're interested in vending at the event, please shoot us a DM. We'd love to have you join!⁠ ⁠ If you haven't gotten your free ticket yet, maybe this schedule will persuade you... 😏⁠ ⁠ We have an EPIC day of groundbreaking talks & breakouts ready to go. Will you be there⁠ ⁠ Hit the link in bio to reserve your ticket now! ⁠ ⁠ MSW Lounge - Keep Austin Vitamized. #mswhealth #atxhormoneguy⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #atxhealth #atxnutrition #atxlife #atxhormones #atxvitamins #atx #downtownatx #weightloss #liverdetox #vitaminshot #vitaminshots #b12shots #vitaminb12 #atxyogis #atxfit #atxyoga #atxfitness #atxlifestyle #atxevents #freethingstodo #healthpodcast

🚨New Monthly Class Offering at @sukhayogaaustin EASTSIDE🚨 Join me once a month for a Friday night Vinyasa practice where we will move, groove and sing along to various music genres! What do you want to flow to over the next few months? 80s Power Ballads? Punk rock? Alt-country? Tell meee!!!
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Coming up first on Friday 2/14 at 7:30pm: Love Anthems and Anti-Love Songs! Bring your Valentine or come solo and dance your heart out on your mat.
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📸 @platt_13 
 #atxyoga #keepaustinfit #yogaplaylist #yogamusic #365thingsaustin #sukhayoga #austinyoga #valentinesyoga

2020-01-21 02:24   164 23

 

🚨New Monthly Class Offering at @sukhayogaaustin EASTSIDE🚨 Join me once a month for a Friday night Vinyasa practice where we will move, groove and sing along to various music genres! What do you want to flow to over the next few months 80s Power Ballads Punk rock Alt-country Tell meee!!! * Coming up first on Friday 2/14 at 7:30pm: Love Anthems and Anti-Love Songs! Bring your Valentine or come solo and dance your heart out on your mat. * 📸 @platt_13 #atxyoga #keepaustinfit #yogaplaylist #yogamusic #365thingsaustin #sukhayoga #austinyoga #valentinesyoga

Grand Opening Spotlight 🎉🎉🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Austin, TX (Mueller)
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Another Grand Opening, We have officially opened up Store #36!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This past weekend we celebrated our Austin, TX (Mueller) Grand Opening. We are super excited to help people DO MORE in there daily lives.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Restore. Do More. 💙❄️🥶⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #restore #RestoreDoMore #restorehyperwellness #wellness #health #atx #Austin #texas #austintexas #atxfitness #atxmusic #atxeats #atxffitness #atxyoga #mueller #muellerlife #muellerfitness #atxsprint #atxfoodie #atxblogger #atxliving #atxevents

2020-01-21 02:10   34 0

 

Grand Opening Spotlight 🎉🎉🎉 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Austin, TX (Mueller) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Another Grand Opening, We have officially opened up Store #36!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This past weekend we celebrated our Austin, TX (Mueller) Grand Opening. We are super excited to help people DO MORE in there daily lives.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Restore. Do More. 💙❄️🥶⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #restore #RestoreDoMore #restorehyperwellness #wellness #health #atx #Austin #texas #austintexas #atxfitness #atxmusic #atxeats #atxffitness #atxyoga #mueller #muellerlife #muellerfitness #atxsprint #atxfoodie #atxblogger #atxliving #atxevents

All it takes is a $10 recommended donation to flow at Practice Yoga Austin. Head over and restore your body and mind in everything from warm, candlelit classes to fast-paced Vinyasa flows. Really, this is a great option for anyone, but especially for Eastside yogis on a budget 👀⁠
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(📸: @practiceyogaaustin ) #practiceyogaaustin #Fitspo #yoga #austinyogi #atxyoga #atxbucketlist #exploreatx #atxlife #atxgirls #austinite #austintx #fitt #fittaustintx #Yogi #austintexas #atx #365thingsaustin #Yogaeverydamnday #Yogagirl #Yogagram #Vinyasa #YogaFlow #Yogaposes #SelfLove #Namaste #PracticeDaily #Meditation #YogisOfIG #BendDontBreak #eastaustin

2020-01-21 02:01   29 0

 

All it takes is a $10 recommended donation to flow at Practice Yoga Austin. Head over and restore your body and mind in everything from warm, candlelit classes to fast-paced Vinyasa flows. Really, this is a great option for anyone, but especially for Eastside yogis on a budget 👀⁠ ⁠ ⁠ ⁠ ⁠ (📸: @practiceyogaaustin ) #practiceyogaaustin #Fitspo #yoga #austinyogi #atxyoga #atxbucketlist #exploreatx #atxlife #atxgirls #austinite #austintx #fitt #fittaustintx #Yogi #austintexas #atx #365thingsaustin #Yogaeverydamnday #Yogagirl #Yogagram #Vinyasa #YogaFlow #Yogaposes #SelfLove #Namaste #PracticeDaily #Meditation #YogisOfIG #BendDontBreak #eastaustin

Tomorrow we will be slooooowly flowing into the evening with one of my favorite classes to teach: Slow Flow + Reiki ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be at @bucktobasics at 6:30PM to nourish your physical & energetic body with a fluid, prana-rich flow and reiki-infused savasana 🌈🌙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #slowflowyogaclasses #yogaclassesatx #atxyoga #cedarparktx #leandertx #yogaleandertx #leander #rebirth #reikimaster #yogareiki #reikyoga #reiki #reikiclass #slowflow #yoga #prayermudra #anjali #forwardfold #yogatransition #austinyogacommunity #atxyogateacher #austinreiki

2020-01-21 01:45   32 2

 

Tomorrow we will be slooooowly flowing into the evening with one of my favorite classes to teach: Slow Flow + Reiki ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be at @bucktobasics at 6:30PM to nourish your physical & energetic body with a fluid, prana-rich flow and reiki-infused savasana 🌈🌙⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #slowflowyogaclasses #yogaclassesatx #atxyoga #cedarparktx #leandertx #yogaleandertx #leander #rebirth #reikimaster #yogareiki #reikyoga #reiki #reikiclass #slowflow #yoga #prayermudra #anjali #forwardfold #yogatransition #austinyogacommunity #atxyogateacher #austinreiki

Did you know Monsoon Dance Bollywood and Yoga is the all you and your family need to get fit, happy, and less stressed in 2020??
Right now our 3-month Family Unlimited BollyYoga Membership is 25% off!! You and up to 3 family members in your household can enjoy 3 full months of unlimited Yoga AND Bollywood Fitness classes for ONLY $281.25!!! Individual drop-in rate for classes is regularly $15 - that means if a minimum of TWO people do just TWO classes per week (but you’d get UNLIMITED classes and it’s up to FOUR people!!!), you save over $10 per class - the more you attend, the more you save!!!
Fitness memberships can be expensive, we have one of the cheapest per-class prices you can find!!!
So what are you waiting for?? Get FIT, have FUN, and SAVE MONEY with the Family 3-month Unlimited BollyYoga Membership TODAY!!!
Visit www.monsoondance.com for details!!
 #atxfitness #atxdancefitness #atxbollywoodfitness #atxfitnessclasses #atxfitnesscommunity #atxyoga #atxyogacommunity

2020-01-20 23:13   11 0

 

Did you know Monsoon Dance Bollywood and Yoga is the all you and your family need to get fit, happy, and less stressed in 2020 Right now our 3-month Family Unlimited BollyYoga Membership is 25% off!! You and up to 3 family members in your household can enjoy 3 full months of unlimited Yoga AND Bollywood Fitness classes for ONLY $281.25!!! Individual drop-in rate for classes is regularly $15 - that means if a minimum of TWO people do just TWO classes per week (but you’d get UNLIMITED classes and it’s up to FOUR people!!!), you save over $10 per class - the more you attend, the more you save!!! Fitness memberships can be expensive, we have one of the cheapest per-class prices you can find!!! So what are you waiting for Get FIT, have FUN, and SAVE MONEY with the Family 3-month Unlimited BollyYoga Membership TODAY!!! Visit www.monsoondance.com for details!! #atxfitness #atxdancefitness #atxbollywoodfitness #atxfitnessclasses #atxfitnesscommunity #atxyoga #atxyogacommunity

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2020-01-20 23:03   33 3

 

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You won't BELIEVE all that we have up our sleeves for the Health & Wealth Pop-up at @alignaustin THIS Saturday, 1/25! ⁠
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If you haven't reserved your FREE ticket yet, hit the link in our bio now. They're going fast and they are VERY limited!⁠
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See you there. ⁠
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Slenderella® - #LoveYourLiver⁠
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Energy • Mood • Detox⁠
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 #SupplementShop #SupplementSmarter #NaturalSupplements #NutritionalSupplements #HealthSupplements #HerbalSupplements #SportsSupplements ⁠
 #OnlineSupplements #NaturallyHealthy #NaturallyHappy #atxyogis #atxfit #atxyoga #atxfitness #atxlifestyle #atxevents #freestufftodo

2020-01-20 23:01   12 0

 

You won't BELIEVE all that we have up our sleeves for the Health & Wealth Pop-up at @alignaustin THIS Saturday, 1/25! ⁠ ⁠ If you haven't reserved your FREE ticket yet, hit the link in our bio now. They're going fast and they are VERY limited!⁠ ⁠ See you there. ⁠ ⁠ Slenderella® - #LoveYourLiver⁠ ⁠ Energy • Mood • Detox⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #SupplementShop #SupplementSmarter #NaturalSupplements #NutritionalSupplements #HealthSupplements #HerbalSupplements #SportsSupplements ⁠ #OnlineSupplements #NaturallyHealthy #NaturallyHappy #atxyogis #atxfit #atxyoga #atxfitness #atxlifestyle #atxevents #freestufftodo

Let’s Practice! .
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🌞 MWF: 630am - 730am 🌞 Hatha @warrioriiyogaaustin .
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✨ Th: 9am - 1015am Hatha ✨ & ✨ 12pm - 115pm Hatha for Beginners ✨ @flowyogatx - Anderson .
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🌈 Fri: 9am - 1015am 🌈 Hatha for Beginners @warrioriiyogaaustin .
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 #yoga #austin #austintx #austintexas #atx #warrioriiyogaaustin #austinyoga #atxyoga #austinyogacommunity #atxyogacommunity #yogapractice #austinyogastudio #atxyogastudio #yogaeverydamnday #yogateacher #austinyogateacher #atxyogateacher 
 #flowyogaanderson #flowyogaatx #yogaschedule

2020-01-20 22:04   21 1

 

Let’s Practice! . . 🌞 MWF: 630am - 730am 🌞 Hatha @warrioriiyogaaustin . . ✨ Th: 9am - 1015am Hatha ✨ & ✨ 12pm - 115pm Hatha for Beginners ✨ @flowyogatx - Anderson . . 🌈 Fri: 9am - 1015am 🌈 Hatha for Beginners @warrioriiyogaaustin . . #yoga #austin #austintx #austintexas #atx #warrioriiyogaaustin #austinyoga #atxyoga #austinyogacommunity #atxyogacommunity #yogapractice #austinyogastudio #atxyogastudio #yogaeverydamnday #yogateacher #austinyogateacher #atxyogateacher #flowyogaanderson #flowyogaatx #yogaschedule

LADIES, friends of ladies, spouses of ladies... LISTEN UP!💪🏽
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Can you workout pregnant?! Y•E•S⭐️
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If you were working out prior to you getting pregnant, you can maintain your workouts. Yes, you will need to eliminate techniques and movements out of your program BUT you can continue to move your body. If you have never worked out before, this is not the time to train for a marathon. The main point to this video 👉🏼 LISTEN TO YOUR BODY! Female bodies are incredible. All you have to do is listen. Your body will tell you when to stop, go, slow down or speed up. Don’t ignore the signs.
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Honestly, my body has told me to slow down when I’M WALKING! Yes, walking! But guess what, it’s all good. Some days you feel like superwoman and some day you need a nap. That’s how pregnancy works.
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Do you have questions about workouts to do when you’re preggo? What about what not to do? PLEASE reach out. We are here to help.
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Side note: If your doctor has places restrictions on you and your workouts please listen to them.
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 #NFinitePursuit #pursueyou #preggo #momswhoworkout #AtxFit #AtxLife #AtxYoga #FitFam #InstaFit #InstaHealth #TeamWork #FitGram #FitSquad #FitTribe #PersonalTrainer #SquadGoals #Trainer #InstaTrainer #InstaFitness #InstaGym #community #groupfitness #apartmentgym #firsttrimester #secondtrimester #thirdtrimester

2020-01-20 21:13   61 2

 

LADIES, friends of ladies, spouses of ladies... LISTEN UP!💪🏽 — Can you workout pregnant! Y•E•S⭐️ — If you were working out prior to you getting pregnant, you can maintain your workouts. Yes, you will need to eliminate techniques and movements out of your program BUT you can continue to move your body. If you have never worked out before, this is not the time to train for a marathon. The main point to this video 👉🏼 LISTEN TO YOUR BODY! Female bodies are incredible. All you have to do is listen. Your body will tell you when to stop, go, slow down or speed up. Don’t ignore the signs. — Honestly, my body has told me to slow down when I’M WALKING! Yes, walking! But guess what, it’s all good. Some days you feel like superwoman and some day you need a nap. That’s how pregnancy works. — Do you have questions about workouts to do when you’re preggo What about what not to do PLEASE reach out. We are here to help. — Side note: If your doctor has places restrictions on you and your workouts please listen to them. — #NFinitePursuit #pursueyou #preggo #momswhoworkout #AtxFit #AtxLife #AtxYoga #FitFam #InstaFit #InstaHealth #TeamWork #FitGram #FitSquad #FitTribe #PersonalTrainer #SquadGoals #Trainer #InstaTrainer #InstaFitness #InstaGym #community #groupfitness #apartmentgym #firsttrimester #secondtrimester #thirdtrimester

재미있는시퀀스네요 사실 그냥 뭘해도 해먹타면 재미있죠 ㅎㅎ Happy MLK day! get to spend another day with JH~ that's my favorite 😍 #그레이 - 하기나해 🎶
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@shy____shy 샘영상 보고했습니다 감사합니다 🙏😘
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 #yoga #aerialyoga #flyyoga #aerialhammock #flyingyoga #antigravityfitness #antigravityyoga #skyyoga #aeroyoga #airyoga #atxyoga #atxfitness #aerialsling #aerialflow #aerialfit #요가 #플라잉요가 #요가하는여자 #에어리얼요가 #에어리얼실크 #해먹요가 #운동 #오스틴 #요가복 #피트니스 #운동녀 #운동하는여자 #요기니 #요가그램

2020-01-20 21:09   69 1

 

재미있는시퀀스네요 사실 그냥 뭘해도 해먹타면 재미있죠 ㅎㅎ Happy MLK day! get to spend another day with JH~ that's my favorite 😍 #그레이 - 하기나해 🎶 . . @shy____shy 샘영상 보고했습니다 감사합니다 🙏😘 . . . #yoga #aerialyoga #flyyoga #aerialhammock #flyingyoga #antigravityfitness #antigravityyoga #skyyoga #aeroyoga #airyoga #atxyoga #atxfitness #aerialsling #aerialflow #aerialfit #요가 #플라잉요가 #요가하는여자 #에어리얼요가 #에어리얼실크 #해먹요가 #운동 #오스틴 #요가복 #피트니스 #운동녀 #운동하는여자 #요기니 #요가그램

We're getting pretty excited for our 3rd birthday party this Sunday! Don't forget to RSVP for our FREE Try AcroYoga class at 4pm. All the details @ link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Base: @belisama7⠀⠀⠀⠀⠀⠀⠀⠀⠀
Flyer: Natalie⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸: @earlmcgehee⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #empoweredacro #welifteachotherup #acroyoga #aylifestyle #acroeverydamnday #igacro #partneracrobatics #partnerbalance #partnerworkout #partneryoga #keepaustinfit #austinfitness #atxfitnesscommunity #atxfitness #atxfitfam #austinyoga #austinyogis #yogisofaustin #atxyoga #austinyogacommunity #austinyogateacher #austincircus #austinacro #acroyogaaustin #acroatx #birthdayparty #cakeandacro #tryacroyoga

2020-01-20 21:00   30 0

 

We're getting pretty excited for our 3rd birthday party this Sunday! Don't forget to RSVP for our FREE Try AcroYoga class at 4pm. All the details @ link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Base: @belisama7⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flyer: Natalie⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @earlmcgehee⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #empoweredacro #welifteachotherup #acroyoga #aylifestyle #acroeverydamnday #igacro #partneracrobatics #partnerbalance #partnerworkout #partneryoga #keepaustinfit #austinfitness #atxfitnesscommunity #atxfitness #atxfitfam #austinyoga #austinyogis #yogisofaustin #atxyoga #austinyogacommunity #austinyogateacher #austincircus #austinacro #acroyogaaustin #acroatx #birthdayparty #cakeandacro #tryacroyoga

Our last Heart Opening Ceremony with Cacao facilitated by @jennajasso left us feeling all warm and fuzzy inside. This coming Saturday, we are looking forward to growing and connecting with her and our community again! .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let's open our hearts up to the New Year! .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.warrioriiyoga.com/events to learn more. .⠀⠀⠀⠀⠀⠀⠀⠀⠀
. #yoga #austin #austintx #austintexas #atx #warrioriiyogaaustin #austinyoga #atxyoga #austinyogacommunity #atxyogacommunity #yogapractice #yogacommunity #austinyogastudio #atxyogastudio #yogaeverydamnday #yogateacher #austinyogateacher #atxyogateacher #yogaworkshop #do512 #austin360 #austinyogaworkshop #yogaevent #austinyogaevent #atxyogaworkshop #atxyogaevent #cacaoceremony #heartopener

2020-01-20 20:01   22 0

 

Our last Heart Opening Ceremony with Cacao facilitated by @jennajasso left us feeling all warm and fuzzy inside. This coming Saturday, we are looking forward to growing and connecting with her and our community again! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's open our hearts up to the New Year! .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.warrioriiyoga.com/events to learn more. .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #yoga #austin #austintx #austintexas #atx #warrioriiyogaaustin #austinyoga #atxyoga #austinyogacommunity #atxyogacommunity #yogapractice #yogacommunity #austinyogastudio #atxyogastudio #yogaeverydamnday #yogateacher #austinyogateacher #atxyogateacher #yogaworkshop #do512 #austin360 #austinyogaworkshop #yogaevent #austinyogaevent #atxyogaworkshop #atxyogaevent #cacaoceremony #heartopener

Free yoga class led by fashion & fitness influencer @megankovach. BYOMat and a friend and get ready to get fit. Refreshments & light bites to be provided after the workout.
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For more information, email contactus@44eastave.com or call 512.767.1967. RSVP via Eventbrite (link in my bio.)
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📅 Sun. January 26
🕙 9:00 - 11:00 a.m.
📍 The 44 East Ave Sales Center - 401A West 3rd Street, Austin, TX 78701

2020-01-20 19:57   20 2

 

Free yoga class led by fashion & fitness influencer @megankovach. BYOMat and a friend and get ready to get fit. Refreshments & light bites to be provided after the workout. . For more information, email contactus@44eastave.com or call 512.767.1967. RSVP via Eventbrite (link in my bio.) . 📅 Sun. January 26 🕙 9:00 - 11:00 a.m. 📍 The 44 East Ave Sales Center - 401A West 3rd Street, Austin, TX 78701

Vin + Yin Endorphin Hour with @sanctuaryyogaaustin. Led by @weberyoga .
Join @ovaustin at the shop (606 Blanco Street, Austin TX) for a FREE yoga class on Monday, Jan. 27 at 10am. .
This class is designed to work with both Yin and Yang elements leaving one feeling balanced and grounded. The hour-long class will begin with a warming and active flow practice followed by restorative yin poses. The yin postures are held longer to stretch and unwind the connective tissues of the body.
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BYOMat and RSVP via link in my bio or go here: https://events.outdoorvoices.com/

2020-01-20 19:26   20 2

 

Vin + Yin Endorphin Hour with @sanctuaryyogaaustin. Led by @weberyoga . Join @ovaustin at the shop (606 Blanco Street, Austin TX) for a FREE yoga class on Monday, Jan. 27 at 10am. . This class is designed to work with both Yin and Yang elements leaving one feeling balanced and grounded. The hour-long class will begin with a warming and active flow practice followed by restorative yin poses. The yin postures are held longer to stretch and unwind the connective tissues of the body. . BYOMat and RSVP via link in my bio or go here: https://events.outdoorvoices.com/

Calling all yogis! Join @commondesk and Autonomy Movement for a FREE, much-needed end of week yoga zen sesh🧘 The practice will be led by Autonomy Yoga Instructor, Kelly Bach (@creekanimal), downstairs at the Common Desk (Anderson Lane location) on January 24th!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Plan to arrive by 12:15 pm as the class will begin promptly at 12:30. After class, enjoy provided snacks and co-work for the afternoon! Signups are live on their Facebook page (search Common Desk Anderson)--stop by with a friend and don't forget your yoga mat!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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 #movelikeyou #autonomy #autonomymovement #austinfitness #giftidea #bodypositivity #bodypositivefitness #healthateverysize #HAES #bodypositivegym #bodypositiveyoga #antidietgym #antidiet  #austinbarre #austinevents #commondesk #austinyoga
Reposted from @autonomymovement

2020-01-20 18:52   18 5

 

Calling all yogis! Join @commondesk and Autonomy Movement for a FREE, much-needed end of week yoga zen sesh🧘 The practice will be led by Autonomy Yoga Instructor, Kelly Bach (@creekanimal), downstairs at the Common Desk (Anderson Lane location) on January 24th!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧⠀⠀⠀⠀⠀⠀⠀⠀⠀ Plan to arrive by 12:15 pm as the class will begin promptly at 12:30. After class, enjoy provided snacks and co-work for the afternoon! Signups are live on their Facebook page (search Common Desk Anderson)--stop by with a friend and don't forget your yoga mat!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✧⠀⠀⠀⠀⠀⠀⠀⠀⠀ #movelikeyou #autonomy #autonomymovement #austinfitness #giftidea #bodypositivity #bodypositivefitness #healthateverysize #HAES #bodypositivegym #bodypositiveyoga #antidietgym #antidiet #austinbarre #austinevents #commondesk #austinyoga Reposted from @autonomymovement

January is a crazy month (hello baby!), so the Class Pack Sale has been extended. 15% off 5, 10, 15, 20 Class Packs now through January 31st. Come sweat with us. It’s always more fun moving to Lizzo together. .
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P.S.- Miss you all, Jackson says hi! .
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📸: @westoncarls
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 #atx #austintx #dstx #drippingsprings #hillcountry #havefun #instagood #igfit #pilates #barre #yoga #yogaeverydamnday #yogaeveryday #yogaanywhere #warrior #keepaustinfit #atxyoga #getsweaty #riseandgrind #moveyourbody #fitlife

2020-01-20 18:07   34 1

 

January is a crazy month (hello baby!), so the Class Pack Sale has been extended. 15% off 5, 10, 15, 20 Class Packs now through January 31st. Come sweat with us. It’s always more fun moving to Lizzo together. . . P.S.- Miss you all, Jackson says hi! . . 📸: @westoncarls . . . . . . #atx #austintx #dstx #drippingsprings #hillcountry #havefun #instagood #igfit #pilates #barre #yoga #yogaeverydamnday #yogaeveryday #yogaanywhere #warrior #keepaustinfit #atxyoga #getsweaty #riseandgrind #moveyourbody #fitlife

“Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all your glory.” 🌟 -Jim Carrey

The theme of Bee Free Yoga 🐝 this week is “Letting Your Light Shine!” 🕯 The Hive is about Saucha / Purity 💦 , and how we can tune into our innate goodness and clear our space so that we can better share our light with the world. 💡 📣Note: Due to a pre-existing booking at our regular space, Saturday’s class will be in my lovely home studio this week and next week! (Message me for address!)📣 This Week’s Schedule: 📆 💃🏼 Thursday:
-Yoga 9-10am at North/Central Location 🧙🏻‍♀️ FRIDAY: -Yoga 9:30-10:30am at South/West Location (Room A206 in Adult Education Building!) 🧚‍♀️ SATURDAY:
-Yoga 9:30-10:30 at my home studio (Message me for address!) 👩🏻‍🎤 SUNDAY: -Yoga 12-1pm at East Location (Prana Studio)
-The Hive Meditation Class 1-2pm at East Location (Prana Studio) ⬆️North/Central Location: 1906 Koenig Ln (Be Well Yoga House, huge parking lot in back, so pull in driveway next to house or there is parking lot entrance off the side street Camino Real- Go up stairs on back of building and you’ll be there!)
➡️ East Location: 2324 Cesar Chavez (Soma Vida, parking lot in back, but enter through the front door and follow the signs)
⬅️ South/West Location: 7815 Hwy 290 West (Room A206 in Adult Education Building at Oak Hill United Methodist Church)

Suggested donation $10 per class, but any donation is appreciated! 🙏🏼 Bring your mat, some water and yourself! 👯‍♂️ #atxyogateacher #atxyoga #austinyoga #yogaaustin #yoga #texasyoga #namaste #austinmeditation #asana #beefreeyogaaustin #yogaforlife #yogateacher #yogaclass #yogaforeverybody #yogainspiration #vinyasaflow #namastayinbed #healthylifestyle #flexibility #yogi #balance #bodypositive #poweryoga #poweryogaclass #mindbody #selflove #surrender #vinyasayoga

2020-01-20 15:25   9 0

 

“Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all your glory.” 🌟 -Jim Carrey The theme of Bee Free Yoga 🐝 this week is “Letting Your Light Shine!” 🕯 The Hive is about Saucha / Purity 💦 , and how we can tune into our innate goodness and clear our space so that we can better share our light with the world. 💡 📣Note: Due to a pre-existing booking at our regular space, Saturday’s class will be in my lovely home studio this week and next week! (Message me for address!)📣 This Week’s Schedule: 📆 💃🏼 Thursday: -Yoga 9-10am at North/Central Location 🧙🏻‍♀️ FRIDAY: -Yoga 9:30-10:30am at South/West Location (Room A206 in Adult Education Building!) 🧚‍♀️ SATURDAY: -Yoga 9:30-10:30 at my home studio (Message me for address!) 👩🏻‍🎤 SUNDAY: -Yoga 12-1pm at East Location (Prana Studio) -The Hive Meditation Class 1-2pm at East Location (Prana Studio) ⬆️North/Central Location: 1906 Koenig Ln (Be Well Yoga House, huge parking lot in back, so pull in driveway next to house or there is parking lot entrance off the side street Camino Real- Go up stairs on back of building and you’ll be there!) ➡️ East Location: 2324 Cesar Chavez (Soma Vida, parking lot in back, but enter through the front door and follow the signs) ⬅️ South/West Location: 7815 Hwy 290 West (Room A206 in Adult Education Building at Oak Hill United Methodist Church) Suggested donation $10 per class, but any donation is appreciated! 🙏🏼 Bring your mat, some water and yourself! 👯‍♂️ #atxyogateacher #atxyoga #austinyoga #yogaaustin #yoga #texasyoga #namaste #austinmeditation #asana #beefreeyogaaustin #yogaforlife #yogateacher #yogaclass #yogaforeverybody #yogainspiration #vinyasaflow #namastayinbed #healthylifestyle #flexibility #yogi #balance #bodypositive #poweryoga #poweryogaclass #mindbody #selflove #surrender #vinyasayoga

“Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all your glory.” 🌟 -Jim Carrey

The theme of Bee Free Yoga 🐝 this week is “Letting Your Light Shine!” 🕯 The Hive is about Saucha / Purity 💦 , and how we can tune into our innate goodness and clear our space so that we can better share our light with the world. 💡 📣Note: Due to a pre-existing booking at our regular space, Saturday’s class will be in my lovely home studio this week and next week! (Message me for address!)📣 This Week’s Schedule: 📆 💃🏼 Thursday:
-Yoga 9-10am at North/Central Location 🧙🏻‍♀️ FRIDAY: -Yoga 9:30-10:30am at South/West Location (Room A206 in Adult Education Building!) 🧚‍♀️ SATURDAY:
-Yoga 9:30-10:30 at my home studio (Message me for address!) 👩🏻‍🎤 SUNDAY: -Yoga 12-1pm at East Location (Prana Studio)
-The Hive Meditation Class 1-2pm at East Location (Prana Studio) ⬆️North/Central Location: 1906 Koenig Ln (Be Well Yoga House, huge parking lot in back, so pull in driveway next to house or there is parking lot entrance off the side street Camino Real- Go up stairs on back of building and you’ll be there!)
➡️ East Location: 2324 Cesar Chavez (Soma Vida, parking lot in back, but enter through the front door and follow the signs)
⬅️ South/West Location: 7815 Hwy 290 West (Room A206 in Adult Education Building at Oak Hill United Methodist Church)

Suggested donation $10 per class, but any donation is appreciated! 🙏🏼 Bring your mat, some water and yourself! 👯‍♂️ #atxyogateacher #atxyoga #austinyoga #yogaaustin #yoga #texasyoga #namaste #austinmeditation #asana #beefreeyogaaustin #yogaforlife #yogateacher #yogaclass #yogaforeverybody #yogainspiration #vinyasaflow #namastayinbed #healthylifestyle #flexibility #yogi #balance #bodypositive #poweryoga #poweryogaclass #mindbody #selflove #surrender #vinyasayoga

2020-01-20 15:25   14 0

 

“Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all your glory.” 🌟 -Jim Carrey The theme of Bee Free Yoga 🐝 this week is “Letting Your Light Shine!” 🕯 The Hive is about Saucha / Purity 💦 , and how we can tune into our innate goodness and clear our space so that we can better share our light with the world. 💡 📣Note: Due to a pre-existing booking at our regular space, Saturday’s class will be in my lovely home studio this week and next week! (Message me for address!)📣 This Week’s Schedule: 📆 💃🏼 Thursday: -Yoga 9-10am at North/Central Location 🧙🏻‍♀️ FRIDAY: -Yoga 9:30-10:30am at South/West Location (Room A206 in Adult Education Building!) 🧚‍♀️ SATURDAY: -Yoga 9:30-10:30 at my home studio (Message me for address!) 👩🏻‍🎤 SUNDAY: -Yoga 12-1pm at East Location (Prana Studio) -The Hive Meditation Class 1-2pm at East Location (Prana Studio) ⬆️North/Central Location: 1906 Koenig Ln (Be Well Yoga House, huge parking lot in back, so pull in driveway next to house or there is parking lot entrance off the side street Camino Real- Go up stairs on back of building and you’ll be there!) ➡️ East Location: 2324 Cesar Chavez (Soma Vida, parking lot in back, but enter through the front door and follow the signs) ⬅️ South/West Location: 7815 Hwy 290 West (Room A206 in Adult Education Building at Oak Hill United Methodist Church) Suggested donation $10 per class, but any donation is appreciated! 🙏🏼 Bring your mat, some water and yourself! 👯‍♂️ #atxyogateacher #atxyoga #austinyoga #yogaaustin #yoga #texasyoga #namaste #austinmeditation #asana #beefreeyogaaustin #yogaforlife #yogateacher #yogaclass #yogaforeverybody #yogainspiration #vinyasaflow #namastayinbed #healthylifestyle #flexibility #yogi #balance #bodypositive #poweryoga #poweryogaclass #mindbody #selflove #surrender #vinyasayoga

Happy Monday, #reddawgtribe ! We are excited to announce our next community getaway: Rise Up - A retreat in Marfa, Texas, May 22-25th with @itsjamieruth and @choco_espiritu. We’ve made it easy for you with All Inclusive prices (that’s right - you get your choice of accommodation, twice daily yoga and guided meditation, all meals, special live music from @bonniemontgomery , and a chance to explore the wide open spaces) and a payment plan option. Sign up for more details the next time you’re in for a class, or send us a DM with your email address and we will get you the details! SO 👏 EXCITED 👏• #marfa #yogaretreat #reddawghotyoga #desertgetaway #yoga #yogastudio #smtx #78666 #nbtx #atxyoga #trulylocalsmtx #memorialdayweekend

2020-01-20 15:14   38 2

 

Happy Monday, #reddawgtribe ! We are excited to announce our next community getaway: Rise Up - A retreat in Marfa, Texas, May 22-25th with @itsjamieruth and @choco_espiritu. We’ve made it easy for you with All Inclusive prices (that’s right - you get your choice of accommodation, twice daily yoga and guided meditation, all meals, special live music from @bonniemontgomery , and a chance to explore the wide open spaces) and a payment plan option. Sign up for more details the next time you’re in for a class, or send us a DM with your email address and we will get you the details! SO 👏 EXCITED 👏• #marfa #yogaretreat #reddawghotyoga #desertgetaway #yoga #yogastudio #smtx #78666 #nbtx #atxyoga #trulylocalsmtx #memorialdayweekend

Monday Motivation!⠀⠀⠀⠀⠀⠀⠀⠀⠀
 #yoga #massage #acupuncture #stretch #teabar #reiki #yogaforall #giftidea #beecave #lakeway #hillcountrygalleria #hillcountryyoga #roughhollowtx #sweetwatertx #terracolinastx #LTISD #spicewoodtx #belvederetx #atxyoga #westcyrpress #briarclifftx #windermereoaks #falconheadwest #serenehills #travissettlement #palefaceranch #rivercliff #bartoncreeklakeside #laketravischamberofcommerce #beecavechamberofcommerce⠀⠀⠀⠀⠀⠀⠀⠀⠀
Source: Patel, Kamiesh D. and Pollock, Joshua. “The Heartfulness Way.” Reveal Press, 2018. August 2019.

2020-01-20 15:02   16 1

 
Creating a community is important to us. That’s why you will always find us mingling in the lobby, chocolate in hand. Feel free to come to class early to get to know our staff and clients. (And test out our new furniture purchases.)

2020-01-20 15:01   39 2

 

Creating a community is important to us. That’s why you will always find us mingling in the lobby, chocolate in hand. Feel free to come to class early to get to know our staff and clients. (And test out our new furniture purchases.)

Sometimes I. just. CAN’T! with selfies, it’s mostly because my soul is from 1901... that being said, I absolutely lovelovelove my new outfit from @ovaustin these dark blue compression leggings fit perfectly and this cute white tee is SO flattering! Also teaching a free yoga class @ovaustin this morning 10am (and next Monday 1/27) Hope to see you there! Thank you @outdoorvoices you are too kind! RSVP link in bio!

2020-01-20 14:51   55 4

 

Sometimes I. just. CAN’T! with selfies, it’s mostly because my soul is from 1901... that being said, I absolutely lovelovelove my new outfit from @ovaustin these dark blue compression leggings fit perfectly and this cute white tee is SO flattering! Also teaching a free yoga class @ovaustin this morning 10am (and next Monday 1/27) Hope to see you there! Thank you @outdoorvoices you are too kind! RSVP link in bio!

Miss @oliviagraceboyd in the spectrum bra and pocket shorts. 
Find them both in my shop in sizes up to 3X. 
Orders are getting sent out today! ✨keep an eye out in your inbox for incoming tracking numbers. Blessings tribe and thank you for choosing to support local handmade organic apparel. 
 #tribefashion
 #hempfashion
 #threadtotemple

 #slowfashion
 #yoga
 #atxyoga
 #ecstaticdance 
 #festivalfashion 
 #allsizes 
 #bralette 
 #organicclothing
 #kundalini
 #organiccotton

2020-01-20 14:48   28 0

 

Miss @oliviagraceboyd in the spectrum bra and pocket shorts. Find them both in my shop in sizes up to 3X. Orders are getting sent out today! ✨keep an eye out in your inbox for incoming tracking numbers. Blessings tribe and thank you for choosing to support local handmade organic apparel. #tribefashion #hempfashion #threadtotemple #slowfashion #yoga #atxyoga #ecstaticdance #festivalfashion #allsizes #bralette #organicclothing #kundalini #organiccotton