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Images about: #back2brutal (40 posts)

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw
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🔥 Follow 👉🏻 {@therock__new } 👈🏻
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 #focus #fitness #projectrock #therock #fitnessmotivation #motivation #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #workout #training #IronParadise #dwaynejohnson #nopainnogain #kevinhart4real #hardwork #underarmour

2019-04-05 12:07   28 1

 

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality. #ChalkEmUp #Back2Brutal #IP #batfw . . 🔥 Follow 👉🏻 {@therock__new } 👈🏻 . . . #focus #fitness #projectrock #therock #fitnessmotivation #motivation #musclegain #muscle #bodybuilding #bodytransformation #ChaseGreatnessCollection #1 #hardestworkerintheroom #goals #fitnessgoals #abs #gym #workout #training #IronParadise #dwaynejohnson #nopainnogain #kevinhart4real #hardwork #underarmour

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality.
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Follow ➡️{@dwayne_johnson_focus } ⬅️
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 #ProjectRock #underarmour 
 #therock #ChaseGreatnessCollection #1 #dwaynejohnson #UA #usa #BuildTheBelief 
 #fitness #focus #fitnessmotivation #motivation #musclegain 
 #muscle #bodybuilding #bodytransformation #goals #fitnessgoals #abs #gym #bodygoals
 #ChalkEmUp #Back2Brutal #IP #batfw
. #ProjectRock #UnderArmour #RESPECT #VeteransDayCollection

2019-03-11 20:09   20 0

 

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality. . . Follow ➡️{@dwayne_johnson_focus } ⬅️ . . #ProjectRock #underarmour #therock #ChaseGreatnessCollection #1 #dwaynejohnson #UA #usa #BuildTheBelief #fitness #focus #fitnessmotivation #motivation #musclegain #muscle #bodybuilding #bodytransformation #goals #fitnessgoals #abs #gym #bodygoals #ChalkEmUp #Back2Brutal #IP #batfw . #ProjectRock #underarmour #RESPECT #VeteransDayCollection

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality.
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Follow ➡️{@dwayne_johnson_fit } ⬅️
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 #ProjectRock #underarmour 
 #therock #ChaseGreatnessCollection #1 #dwaynejohnson #projectrockunderarmour @projectrockunderarmour #UA #usa #BuildTheBelief #SevenBucksCR #themovementbegins 
 #fitness #focus 
 #muscle #bodybuilding #bodytransformation #goals #fitnessgoals #abs #gym #bodygoals
 #ChalkEmUp #Back2Brutal #IP #batfw
. #ProjectRock #UnderArmour #RESPECT

2019-03-11 20:06   15 0

 

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality. . . Follow ➡️{@dwayne_johnson_fit } ⬅️ . . #ProjectRock #underarmour #therock #ChaseGreatnessCollection #1 #dwaynejohnson #projectrockunderarmour @projectrockunderarmour #UA #usa #BuildTheBelief #SevenBucksCR #themovementbegins #fitness #focus #muscle #bodybuilding #bodytransformation #goals #fitnessgoals #abs #gym #bodygoals #ChalkEmUp #Back2Brutal #IP #batfw . #ProjectRock #underarmour #RESPECT

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality.
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Follow ➡️{@dwaynetherockfocus} ⬅️
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 #InternationalWomensDay  #underarmour 
 #therock #ChaseGreatnessCollection #1 #dwaynejohnson #projectrockunderarmour @projectrockunderarmour #UA #usa #BuildTheBelief #SevenBucksCR #themovementbegins 
 #fitness #focus  #bodytransformation #goals #fitnessgoals  #gym #bodygoals
 #ChalkEmUp #Back2Brutal #IP #batfw
. #ProjectRock #UnderArmour #RESPECT #VeteransDayCollection

2019-03-11 20:05   2 0

 

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality. . . Follow ➡️{@dwaynetherockfocus} ⬅️ . . #InternationalWomensDay #underarmour #therock #ChaseGreatnessCollection #1 #dwaynejohnson #projectrockunderarmour @projectrockunderarmour #UA #usa #BuildTheBelief #SevenBucksCR #themovementbegins #fitness #focus #bodytransformation #goals #fitnessgoals #gym #bodygoals #ChalkEmUp #Back2Brutal #IP #batfw . #ProjectRock #underarmour #RESPECT #VeteransDayCollection

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw

2019-02-23 00:41   18 1

 

This morning steel I'm about to throw around this cold, heartless, unforgiving and hates puppies - like my personality. #ChalkEmUp #Back2Brutal #IP #batfw

Focus the storm called LEG Day(11,11lbs)💪🔥😈 #legsday #back2brutal 😈

2019-01-29 06:31   13 2

 

Focus the storm called LEG Day(11,11lbs)💪🔥😈 #legsday #back2brutal 😈

Скала Дуэйн Джонс... Ему сейчас 46 лет и в такой физической форме💪🏼👏👏
И не важно из какого мы времени, важно какие мы сейчас и что делаем, чтобы быть лучше во всех смыслах и направлениях!♥️ Быть здоровым, спортивным в любом возрасте - это классно и никогда не выйдет из моды✌🏼! #Repost from @therock with @regram.app ... This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw

2018-12-24 05:20   17 0

 

Скала Дуэйн Джонс... Ему сейчас 46 лет и в такой физической форме💪🏼👏👏 И не важно из какого мы времени, важно какие мы сейчас и что делаем, чтобы быть лучше во всех смыслах и направлениях!♥️ Быть здоровым, спортивным в любом возрасте - это классно и никогда не выйдет из моды✌🏼! #Repost from @therock with @regram.app ... This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #batfw

Repost @therock.
This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw

2018-12-16 14:37   242 1

 

Repost @therock. This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #batfw

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp  #Back2Brutal  #IP  #batfw

2018-12-16 05:35   8 0

 

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality.  #ChalkEmUp  #Back2Brutal  #IP  #batfw

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw

2018-12-05 14:08   20 0

 

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #batfw

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw

2018-12-04 18:04   24 1

 

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #batfw

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw

2018-12-04 13:58   25 0

 

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #batfw

Swam 400 meters yesterday! #AnyThingIsPossible work hard to reach your goals 🏊‍♂️ #samruns

2018-12-04 12:36   1521 57

 

Swam 400 meters yesterday! #AnyThingIsPossible work hard to reach your goals 🏊‍♂️ #samruns

Kiss my ass bitch's 💪🏾 This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw #therock

2018-12-04 11:35   12 0

 

Kiss my ass bitch's 💪🏾 This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #batfw #therock

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp #Back2Brutal #IP #CEFH

2018-12-04 10:45   37 3

 

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #CEFH

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
 #ChalkEmUp #Back2Brutal #IP #batfw

2018-12-04 10:28   1391899 5932

 

This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. #ChalkEmUp #Back2Brutal #IP #batfw

Kuch aisa hi hota hai mere sath😢

@rahull.raushan 
@rahul.raizada 
 #examfever 😢
 #tiktok #tiktokindia  #simmbatrailer @indiatiktok @tiktok #cheatmealcookietrain #one8fragrances #djs64  #back2brutal #benhoward💫  #aankhmarey #aankhmareyisoutnow #aankhmareyisouttoday  #forbestop100mostpowerfulwomen #projectrock2s #fitnessgamechangers #pr2s #kanpurwaalekhuranas  #dinookishaadi #ginnichatrath  #dinoowedsguddu #17yearsofk3g #2weekstosimmba #streeatscreen #hottestvegetariancelebrity2018 #heerbadnaam

2018-12-04 07:41   316 26

 
No editing. No pump. No filter.
And I am flexing in both pictures. This is my true 3 month transformation. 
Did I do it optimally? FAR from ideal. Let me show you how i'd do it again:
1. Start slow! I always say this, but don't jump into too big of a deficit or you will fuck up your metabolism.
2. Set realistic goals that you actually care about achieving. If you're motivated by weight changes then a goal such as "Burn 6kg in 90 days" could be ideal. My goal was to gain strength on my main lifts while burning that 6kg. 
3. Be patient and in it for the LONG run! Anything that comes off quick can come back quick. So be thankful that it's taking a while to get where you want to get to.

2018-12-03 22:08   61 19

 

No editing. No pump. No filter. And I am flexing in both pictures. This is my true 3 month transformation. Did I do it optimally FAR from ideal. Let me show you how i'd do it again: 1. Start slow! I always say this, but don't jump into too big of a deficit or you will fuck up your metabolism. 2. Set realistic goals that you actually care about achieving. If you're motivated by weight changes then a goal such as "Burn 6kg in 90 days" could be ideal. My goal was to gain strength on my main lifts while burning that 6kg. 3. Be patient and in it for the LONG run! Anything that comes off quick can come back quick. So be thankful that it's taking a while to get where you want to get to.