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Everyone yesterday minus mini me aka my neice she was kicking off haha had such a lush day, 5lbs up damn it.... but back on plan today, and at the metro centre this morning for some @lush bargins work later and more family over for tea! Happy boxing day! Xxx #boxingday #5lbsup #backonplan #familytime xxx

2018-12-26 09:46   1 0

 

Everyone yesterday minus mini me aka my neice she was kicking off haha had such a lush day, 5lbs up damn it.... but back on plan today, and at the metro centre this morning for some @lush bargins work later and more family over for tea! Happy boxing day! Xxx #boxingday #5lbsup #backonplan #familytime xxx

BOXING DAY and BACK TO BASICS for me! Boxing day is a good day for me to get back to food optimising as the fridge is full of lean cuts of cold meat, salad and other free foods! We're looking forward to a family walk and picnic shortly! Have a lovely day xxx #boxingday #backtobasics #backonplan #eatingmyselfslim #eatwell #lifestylenotdiet #healthyfood #beingafoodieswstyle #doingitforme #determination #motivation #inspiration #foodoptimising #foodblogger #lovefood #weightloss #flavourqueen #honestfoodblog #diaryofafoodie #allaboutthetaste #foodlover #positivethinking #foodie #foodielady #slimmingworld #healthyliving #slimmingworldmember #slimmingworldblog

2018-12-26 09:42   13 0

 

BOXING DAY and BACK TO BASICS for me! Boxing day is a good day for me to get back to food optimising as the fridge is full of lean cuts of cold meat, salad and other free foods! We're looking forward to a family walk and picnic shortly! Have a lovely day xxx #boxingday #backtobasics #backonplan #eatingmyselfslim #eatwell #lifestylenotdiet #healthyfood #beingafoodieswstyle #doingitforme #determination #motivation #inspiration #foodoptimising #foodblogger #lovefood #weightloss #flavourqueen #honestfoodblog #diaryofafoodie #allaboutthetaste #foodlover #positivethinking #foodie #foodielady #slimmingworld #healthyliving #slimmingworldmember #slimmingworldblog

The gym is still shut today so off to the park for a few laps this morning... considering it’s my first outside run in a long time, I really enjoyed it, and it’s a route that’s a good distance starting right from my front door!
I layered up so was a real sweaty one too!
 #backonplan #smartpoints #ww #wwuk #wwhelp #weightloss #weightlossjourney #health #fitness #exercise #workforit #mywwjourney #wwchat #wwukamb #weightlossblog #weightlossblogger #weightblog #weightblogger #WellnessThatWorks #WeAreWW #wwapp #TheFlexEffect #wwfamily #wellness #weightlosssuccess
 #wwflex #flexfamily #wwsupport #motivation #healthyliving

2018-12-26 09:36   16 0

 

The gym is still shut today so off to the park for a few laps this morning... considering it’s my first outside run in a long time, I really enjoyed it, and it’s a route that’s a good distance starting right from my front door! I layered up so was a real sweaty one too! #backonplan #smartpoints #ww #wwuk #wwhelp #weightloss #weightlossjourney #health #fitness #exercise #workforit #mywwjourney #wwchat #wwukamb #weightlossblog #weightlossblogger #weightblog #weightblogger #WellnessThatWorks #WeAreWW #wwapp #TheFlexEffect #wwfamily #wellness #weightlosssuccess #wwflex #flexfamily #wwsupport #motivation #healthyliving

After a week of living like a king, holidays, champagne breakfasts, three course meals, alcohol and pure naughtyness which wasn’t fully planned I have to get back in the game... don’t regret this week one bit quite the opposite but next year I want to be the real me! 
 #bringiton #backonplan #christmasantics #naughty #weightlosstransformation #weightlossmotivation #weightlossjourney #offplan #slimmingworldfood #slimmingworldfoodmotivation #slimmingworldfollowers #weightlosstransformation #swmen #lightattheendofthetunnel #slimmingworldjourney #onplan #slimmingworldinsta #slimmingworlddiary #synfreegrub #motivation #healthyeating #slimmingworldlife #slimmingworldsupport #foodblog #slimmingworldfriends #ivegotthis  #slimlikeaman

2018-12-26 09:18   18 1

 

After a week of living like a king, holidays, champagne breakfasts, three course meals, alcohol and pure naughtyness which wasn’t fully planned I have to get back in the game... don’t regret this week one bit quite the opposite but next year I want to be the real me! #bringiton #backonplan #christmasantics #naughty #weightlosstransformation #weightlossmotivation #weightlossjourney #offplan #slimmingworldfood #slimmingworldfoodmotivation #slimmingworldfollowers #weightlosstransformation #swmen #lightattheendofthetunnel #slimmingworldjourney #onplan #slimmingworldinsta #slimmingworlddiary #synfreegrub #motivation #healthyeating #slimmingworldlife #slimmingworldsupport #foodblog #slimmingworldfriends #ivegotthis  #slimlikeaman

Happy Boxing Day Lovelies ❤️ My Snickers Shake was heaven this morning 🍫🥜 tastes so 😈 but actually 😇 and with all the goodness my body craves after a very indulgent Christmas Day !! #LoveMyShakes #BackOnPlan #FeelFabulous

2018-12-26 09:00   0 0

 

Happy Boxing Day Lovelies ❤️ My Snickers Shake was heaven this morning 🍫🥜 tastes so 😈 but actually 😇 and with all the goodness my body craves after a very indulgent Christmas Day !! #LoveMyShakes #BackOnPlan #FeelFabulous

I had fully intended on being totally off it today.

But after a silly amount of time this month off my plan, I am feeling so sick, bloated, tired, waking up with racing heart and have all the nausea and headaches.

Also; I feel there is little point going from totally off to totally on in one day, for fear of “rebelling”. There has to be an “in between” day to ease you back in 😂

So breakfast will be smoked salmon and scrambled eggs with a large glass of water, and the mini goal of the day is to have only water as a drink before I go on a night out tonight. I WILL drink alcohol tonight because it’s the one night out of the year I really look forward to!

I will get ingredients for vegetable soup to make and have a bowl before I head out and snack on popcorn and nuts and minimal chocolate.

Then tomorrow will be as much exercise as possible and healthy food. 
I weighed myself this morning to face the inevitable gain. I am back into a fresh mindset again. 
Now’s the exact time to come away from weighing myself until the end of January because I will only become frustrated and fixated and weekly fluctuations. By leaving it five weeks it will be more accurate and less chance of me “quitting”. Do I have regrets at failing so badly in December? One hundred percent. I feel disgusting and so disappointed with myself. However, the very fact I can now make the decision that I WANT to go back on plan because I enjoy the healthy food, rather than only going back on it because I HAVE to which inevitably leads to hating it and going further and further off track, shows something healthy in my mindset is still embedded there. 
 #backonplantoday #backonplan #vegetablesoup #smokedsalmonandeggs #keephydrated #pecansandalmonds #popcorn #healthymindset #goaloriented #goalorientedmindset #backtoexercise #backtoexercising #cleaneating #backtocaloriedeficit #caloriedeficit #caloriedeficitdiet #postchristmasdetox #badlyneeded #cuttingcalories #drinkmorewater #movemoreeathealthy #eatlessmovemore #keepherlit #tonedfit

2018-12-26 07:46   12 0

 

I had fully intended on being totally off it today. But after a silly amount of time this month off my plan, I am feeling so sick, bloated, tired, waking up with racing heart and have all the nausea and headaches. Also; I feel there is little point going from totally off to totally on in one day, for fear of “rebelling”. There has to be an “in between” day to ease you back in 😂 So breakfast will be smoked salmon and scrambled eggs with a large glass of water, and the mini goal of the day is to have only water as a drink before I go on a night out tonight. I WILL drink alcohol tonight because it’s the one night out of the year I really look forward to! I will get ingredients for vegetable soup to make and have a bowl before I head out and snack on popcorn and nuts and minimal chocolate. Then tomorrow will be as much exercise as possible and healthy food. I weighed myself this morning to face the inevitable gain. I am back into a fresh mindset again. Now’s the exact time to come away from weighing myself until the end of January because I will only become frustrated and fixated and weekly fluctuations. By leaving it five weeks it will be more accurate and less chance of me “quitting”. Do I have regrets at failing so badly in December One hundred percent. I feel disgusting and so disappointed with myself. However, the very fact I can now make the decision that I WANT to go back on plan because I enjoy the healthy food, rather than only going back on it because I HAVE to which inevitably leads to hating it and going further and further off track, shows something healthy in my mindset is still embedded there. #backonplantoday #backonplan #vegetablesoup #smokedsalmonandeggs #keephydrated #pecansandalmonds #popcorn #healthymindset #goaloriented #goalorientedmindset #backtoexercise #backtoexercising #cleaneating #backtocaloriedeficit #caloriedeficit #caloriedeficitdiet #postchristmasdetox #badlyneeded #cuttingcalories #drinkmorewater #movemoreeathealthy #eatlessmovemore #keepherlit #tonedfit

This time last year I was heavily pregnant and wearing 3 sizes bigger than I was today. The year before that I was breastfeeding, and the year before that I was pregnant 🤪 I wouldn’t change a thing and I am beyond lucky to have my 2 healthy boys 💙💙 but it was nice this year to be able to wear a belt and indulge in a few wines 😚
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 #slimmingworldinsta #backonplan #swukinsta #slimmingworldchristmascountdown #swuk #swukfood #swukfamily #swukmafia #sw #slimmingworldliverpool #slimmingworldbeforeandafter #slimmingworldbeforeandduring #slimmingworldchristmas #ootd #christmasdress #foodblogger #foodblog #tartan

2018-12-25 23:48   26 2

 

This time last year I was heavily pregnant and wearing 3 sizes bigger than I was today. The year before that I was breastfeeding, and the year before that I was pregnant 🤪 I wouldn’t change a thing and I am beyond lucky to have my 2 healthy boys 💙💙 but it was nice this year to be able to wear a belt and indulge in a few wines 😚 🌽 🌽 🌽 #slimmingworldinsta #backonplan #swukinsta #slimmingworldchristmascountdown #swuk #swukfood #swukfamily #swukmafia #sw #slimmingworldliverpool #slimmingworldbeforeandafter #slimmingworldbeforeandduring #slimmingworldchristmas #ootd #christmasdress #foodblogger #foodblog #tartan

👈🏼👈🏼 Yep 🙂🎅🏼😘❤️ No guilt here whatsoever, I’ve enjoyed every single minute including the lead up to today with my beautiful family.. so whatever the scales say - they’re just a number that I will be reducing again in 2019!💪🏼 •
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“Nevertheless I will be there bright and early to face those scales 💪🏼🙌🏼❤️” •
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 #sw #swuk #slimming #slimmingworld #weightloss #myjourney #losingweight #FamilyFirst #bridetobe #bridetobe2019 #MiniGoalsSet #Swinsta #Swlifestyle #BackOnPlan

2018-12-25 22:56   30 0

 

👈🏼👈🏼 Yep 🙂🎅🏼😘❤️ No guilt here whatsoever, I’ve enjoyed every single minute including the lead up to today with my beautiful family.. so whatever the scales say - they’re just a number that I will be reducing again in 2019!💪🏼 • • • “Nevertheless I will be there bright and early to face those scales 💪🏼🙌🏼❤️” • • • #sw #swuk #slimming #slimmingworld #weightloss #myjourney #losingweight #FamilyFirst #bridetobe #bridetobe2019 #MiniGoalsSet #Swinsta #Swlifestyle #BackOnPlan

Thank god for my shake tonight. After a day of eating and drinking I am hungry and bloated. Not liking this feeling 🙈🙀🤣 back on plan before tomorrows fun and games then back to normal. I’ve not worked hard all year to ruin it now 😁 #backonplan #backonmyshake #wontruinmyresults

2018-12-25 20:43   5 0

 

Thank god for my shake tonight. After a day of eating and drinking I am hungry and bloated. Not liking this feeling 🙈🙀🤣 back on plan before tomorrows fun and games then back to normal. I’ve not worked hard all year to ruin it now 😁 #backonplan #backonmyshake #wontruinmyresults

Starting to fill in my wonderful @princess.planning gift from mum. Exactly what I needed to get me focused and back on track.

2018-12-25 20:26   21 7

 

Starting to fill in my wonderful @princess.planning gift from mum. Exactly what I needed to get me focused and back on track.

Merry Christmas and a Happy New Year from me Joel and all my family. I hope you got everything that you asked for! 😀 And that you have such a good day with all your friends and family! I shall be back officially in the new Year back on plan on track to get to my Target weight. I'll be back to the Gym in January as well!! So watch this space. for Christmas I got a Food Processor which I am excited to use and also I got the Take 5 Book from an SW Member in my group which was so nice of them and I was made up. 2019 is going to be my best year and my thinnest year yet!! Bring back 2010 Joel no more belly or fatness and healthier and exceesise more often and just be ready for a fantastic 2019! I am supper excited for next year has to offer. Especially here on Instagram and over on my YouTube channel. I am planning on bringing more of my Slimming World journey back to my YouTube Channel with a new Series of Diet Diaries Season 02! Along with #whatieatinaday videos as well as recipe videos and much more so watch this space. I'll see you all again in 2019! More posts food posts recipes and so much more. HAPPY CHRISTMAS xxx

2018-12-25 14:30   16 1

 

Merry Christmas and a Happy New Year from me Joel and all my family. I hope you got everything that you asked for! 😀 And that you have such a good day with all your friends and family! I shall be back officially in the new Year back on plan on track to get to my Target weight. I'll be back to the Gym in January as well!! So watch this space. for Christmas I got a Food Processor which I am excited to use and also I got the Take 5 Book from an SW Member in my group which was so nice of them and I was made up. 2019 is going to be my best year and my thinnest year yet!! Bring back 2010 Joel no more belly or fatness and healthier and exceesise more often and just be ready for a fantastic 2019! I am supper excited for next year has to offer. Especially here on Instagram and over on my YouTube channel. I am planning on bringing more of my Slimming World journey back to my YouTube Channel with a new Series of Diet Diaries Season 02! Along with #whatieatinaday videos as well as recipe videos and much more so watch this space. I'll see you all again in 2019! More posts food posts recipes and so much more. HAPPY CHRISTMAS xxx

This made me cry even though I bought it, wrapped it & gave it to Russell! 😂🎅🏻🤰❤️ have a magical day everyone 🎄⭐️ #dreamscometrue #weighinresults  #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-25 11:02   98 2

 
My sister in law knows what kinda things I love... expensive presents don’t do it for me... these things do 😍❤️🎁👶🏼 #weightinday #weighinresults  #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-25 10:03   22 1

 
Last one just the 2 of us 👫 still find it so surreal 😊 Merry Christmas when it comes everyone! Have a fantastic day tomorrow 😘❤️🎄🎁🎅🏻🍴🥂🍾 #weightinday #weighinresults  #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-24 21:54   47 0

 

Last one just the 2 of us 👫 still find it so surreal 😊 Merry Christmas when it comes everyone! Have a fantastic day tomorrow 😘❤️🎄🎁🎅🏻🍴🥂🍾 #weightinday #weighinresults #swbackonplan #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

Busy cooking today from SlimmingWorld festive feast book! Tweaked the recipe a little but only 4 syns per serving  #lastminutechristmascake  #slimmingworldinstagram  #slimmingworldinsta  #slimmingworldreceipes  #slimmingworldworks  #targetmember  #sw  #slimmingworldjourney  #slimmingworldfestivefeasts  #slimmingworldchristmascake  #slimmingworldmafia  #slimmingworldideas  #yum  #boozycake #backonplan  #christmascooking  #healthycooking  #weightlossjourney #foodie  #slimminfworldfood  #slimmingworldblogger  #foodblogger

2018-12-24 15:59   17 0

 
After a toasted bagel at work this morning, I felt better so just in the door from work now & going to try a cupcake. No idea calories but it’s got a caramel centre so I can’t wait to try... hopefully settles in my tummy 😍 #weightinday #weighinresults  #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-24 14:43   26 0

 

After a toasted bagel at work this morning, I felt better so just in the door from work now & going to try a cupcake. No idea calories but it’s got a caramel centre so I can’t wait to try... hopefully settles in my tummy 😍 #weightinday #weighinresults #swbackonplan #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

Having 10 minutes quiet time reading through the new books... x2 HEA is a christmas present in itself! Theres times i want cheese after already having milk but dont want to waste syns on it! So this is great for me! Cant wait to get back on it from 27th! #slimmingworld #swuk #swinstaukfollowers #swinsta #swmums #swmotivation #swfollowers #swfriends #swmotivation #swfamily #weightloss #weightlossjourney #foodoptimising #fooddiary #speedfood #healthyextras #backonplan #backonit #slimmingworldworks

2018-12-24 14:35   19 3

 

Having 10 minutes quiet time reading through the new books... x2 HEA is a christmas present in itself! Theres times i want cheese after already having milk but dont want to waste syns on it! So this is great for me! Cant wait to get back on it from 27th! #slimmingworld #swuk #swinstaukfollowers #swinsta #swmums #swmotivation #swfollowers #swfriends #swmotivation #swfamily #weightloss #weightlossjourney #foodoptimising #fooddiary #speedfood #healthyextras #backonplan #backonit #slimmingworldworks

Half on for me at my last weigh in before Christmas. I think this reflects things well - most of my meals have been on plan but I have a serious weakness for Pringles & gingerbread lattes this time of year. Still on plan when I can over the next week
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 #slimmingworldinsta #backonplan #swukinsta #slimmingworldchristmascountdown #christmasburger #slimmingworld #slimmingworldresults #slimmingworldweighday #christmasweightlosscountdown #christmasweighin #onplan

2018-12-24 11:41   10 0

 

Half on for me at my last weigh in before Christmas. I think this reflects things well - most of my meals have been on plan but I have a serious weakness for Pringles & gingerbread lattes this time of year. Still on plan when I can over the next week 🤪 🌽 🌽 🌽 #slimmingworldinsta #backonplan #swukinsta #slimmingworldchristmascountdown #christmasburger #slimmingworld #slimmingworldresults #slimmingworldweighday #christmasweightlosscountdown #christmasweighin #onplan

Merry Christmas everyone - here we are finally at Christmas Eve. Thank you all once again for choosing The 1:1 Diet by Cambridge Weight Plan and making this the very best job in the world. Have a wonderful time  everyone xxx
Katie S- Independent Cambridge Weight Plan Consultant
Tel: 07975 899513
Message: m.me/katie.sherratt.79 #the1to1diet #1to1support  #cwp #cambridgediet #cwpfamily #cambridgeweightplan #healthy #weightloss #diet #slimmer #weightlossjourney #cwp #cwpregram #backonplan #detox #health #weightloss #mrp #vlcd #fastweightloss #leangirls #dursley #sharpness #berkeley #thornbury #stroud #southgloucestershire #wottonunderedge #nailsworth #eastington #framptononsevern

2018-12-24 08:27   14 0

 

Merry Christmas everyone - here we are finally at Christmas Eve. Thank you all once again for choosing The 1:1 Diet by Cambridge Weight Plan and making this the very best job in the world. Have a wonderful time  everyone xxx Katie S- Independent Cambridge Weight Plan Consultant Tel: 07975 899513 Message: m.me/katie.sherratt.79 #the1to1diet #1to1support #cwp #cambridgediet #cwpfamily #cambridgeweightplan #healthy #weightloss #diet #slimmer #weightlossjourney #cwp #cwpregram #backonplan #detox #health #weightloss #mrp #vlcd #fastweightloss #leangirls #dursley #sharpness #berkeley #thornbury #stroud #southgloucestershire #wottonunderedge #nailsworth #eastington #framptononsevern

Saturday morning I stood on the scales and I’d put on another 1.5 lbs. 🙈 I stood on the scales yesterday afternoon and I’d lost 5 lbs over night from being sick and diarrhoea. I’ve managed to keep down a pint of water down, a bottle of lucozade & a can of Coke & I’ve stayed the same weight over night so I weigh the same this morning as yesterday. I know the weight loss is completely down to dehydration and not eating for 2 days but at least it’s my gain nearly off I put on last week & hopefully I’ll get my appetite back soon. 👍🏻🍴 #weightinday #weighinresults  #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-24 08:08   36 0

 

Saturday morning I stood on the scales and I’d put on another 1.5 lbs. 🙈 I stood on the scales yesterday afternoon and I’d lost 5 lbs over night from being sick and diarrhoea. I’ve managed to keep down a pint of water down, a bottle of lucozade & a can of Coke & I’ve stayed the same weight over night so I weigh the same this morning as yesterday. I know the weight loss is completely down to dehydration and not eating for 2 days but at least it’s my gain nearly off I put on last week & hopefully I’ll get my appetite back soon. 👍🏻🍴 #weightinday #weighinresults #swbackonplan #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

Woke up feeling so much better this morning. Tummy’s making some dodgy noises but I feel better and felt baby’s big bum moving about as we lie in bed for a few minutes and my snooze goes off and on a few times.
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I’m going to go into work as we are only in for 6 hours & pray I don’t make any of the girls sick. To be honest, if I didn’t go in, I’d get slagged for leaving them so short staffed and if I do go in, I’ll get slagged if I make them ill (I know what they are like so can’t really win! 😂)
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Can’t wait to get home though and cosy up on the couch, if hubby will let me sit next to me that is as he slept in the spare room last night to avoid my germs! 😂  #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-24 06:36   28 0

 

Woke up feeling so much better this morning. Tummy’s making some dodgy noises but I feel better and felt baby’s big bum moving about as we lie in bed for a few minutes and my snooze goes off and on a few times. . . . I’m going to go into work as we are only in for 6 hours & pray I don’t make any of the girls sick. To be honest, if I didn’t go in, I’d get slagged for leaving them so short staffed and if I do go in, I’ll get slagged if I make them ill (I know what they are like so can’t really win! 😂) . . . Can’t wait to get home though and cosy up on the couch, if hubby will let me sit next to me that is as he slept in the spare room last night to avoid my germs! 😂 #swbackonplan #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

I will phone my midwife tomorrow & check but this rash appeared yesterday. I never even noticed it or felt it, my granny did in the afternoon. It isn’t sore and hasn’t been sore but because I’m not experienced in pregnancy, I just wanted to check rashes are normal? It’s not itchy at all. I’m wondering if it was the start of my virus yesterday, which caused me to be sick? @rachael_wwuk probably need your help again! 😂🙈😘 #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-23 20:15   15 9

 

I will phone my midwife tomorrow & check but this rash appeared yesterday. I never even noticed it or felt it, my granny did in the afternoon. It isn’t sore and hasn’t been sore but because I’m not experienced in pregnancy, I just wanted to check rashes are normal It’s not itchy at all. I’m wondering if it was the start of my virus yesterday, which caused me to be sick @rachael_wwuk probably need your help again! 😂🙈😘 #swbackonplan #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

Well I’ve come down stairs to try some toast & I’ve managed a slice & an ice lolly. My 4th ice lolly of the day 😂 today has been very easy to be on plan as was yesterday (as I was busy rushing about yesterday). Today I haven’t even done 1000 steps yet though! 😂 I am meant to be in work tomorrow but I will see how things are in the morning. I usually wouldn’t put anyone else at risk but usually our office has 6 people in it with 6 phone lines that need answered within 3 rings. Usually we are only aloud 2 people off at a time but my boss has let 3 off so if I don’t go in, we’ll go from 6 to 2 members of staff in the office & my nature, I can’t not go in as I feel too guilty. One of the other girls has already told me she doesn’t want me to go in cause she goes to Belfast for NYE but I rang my boss this morning & I am yet to hear back from here. I’ll see how I am in the morning & take it from there. 🙈😷😴 I care far too much about my job! 😂😂😂 #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-23 19:47   20 0

 

Well I’ve come down stairs to try some toast & I’ve managed a slice & an ice lolly. My 4th ice lolly of the day 😂 today has been very easy to be on plan as was yesterday (as I was busy rushing about yesterday). Today I haven’t even done 1000 steps yet though! 😂 I am meant to be in work tomorrow but I will see how things are in the morning. I usually wouldn’t put anyone else at risk but usually our office has 6 people in it with 6 phone lines that need answered within 3 rings. Usually we are only aloud 2 people off at a time but my boss has let 3 off so if I don’t go in, we’ll go from 6 to 2 members of staff in the office & my nature, I can’t not go in as I feel too guilty. One of the other girls has already told me she doesn’t want me to go in cause she goes to Belfast for NYE but I rang my boss this morning & I am yet to hear back from here. I’ll see how I am in the morning & take it from there. 🙈😷😴 I care far too much about my job! 😂😂😂 #swbackonplan #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

Ooooopsy
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2018-12-23 15:49   22 0

 
I 100% bought these as i am not a baker 😂👩🏼‍🍳 taking them on Christmas Day to my mums for the nieces & nephews 🥰 #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-23 14:41   68 0

 
Breakfast made by my other half bless him
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2018-12-23 13:12   16 0

 
Weighed in early today, as my normal group is Tuesday. I stayed the same this week. That's ok. Sure, I would have loved a loss, but that's alright. I am learning that I am not one of those people who can do flexi-syns. I picked up my new book today too and will have a read though over a cuppa in a bit. Thanks @slimming.world_anna.joyce for letting me come to your group to weigh in 😀
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 #weighinday #weighday #backonplan #fuckititschristmas #sts #maintained #happydecember #foodthisweek #justkeepgoing #planforsuccess #notadiet #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #weightloss #weightlossjourney #losingweight #SWExtraEastPlan #slimmingworldjourney #SWInsta #SWfriends #slimmer #onplan #healthyliving #healthyeating #slimmingworldmeals #slimmingworldsupport #swfriends

2018-12-23 11:16   29 2

 

Weighed in early today, as my normal group is Tuesday. I stayed the same this week. That's ok. Sure, I would have loved a loss, but that's alright. I am learning that I am not one of those people who can do flexi-syns. I picked up my new book today too and will have a read though over a cuppa in a bit. Thanks @slimming.world_anna.joyce for letting me come to your group to weigh in 😀 . . . #weighinday #weighday #backonplan #fuckititschristmas #sts #maintained #happydecember #foodthisweek #justkeepgoing #planforsuccess #notadiet #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #weightloss #weightlossjourney #losingweight #SWExtraEastPlan #slimmingworldjourney #SWInsta #SWfriends #slimmer #onplan #healthyliving #healthyeating #slimmingworldmeals #slimmingworldsupport #swfriends

Since 3am I’ve been floored with sickness and diarrhoea. It started as just diarrhoea but then the sickness started. The diarrhoea has now stopped but it’s just constant retching now and I am in agony. I can’t keep any fluids down either so I am so worried about baby. My little brothers family has this 3 weeks ago, then my big bros 2 weeks ago & my mum & dad had it last weekend. I genuinely thought I’d missed it but it’s hit me like a tonne of bricks through the night. If anyone has any suggestions to get some fluid into me, please let me know. Im concerned about what harm i am doing the baby with all this retching too. 😭😭 #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-23 10:24   18 14

 

Since 3am I’ve been floored with sickness and diarrhoea. It started as just diarrhoea but then the sickness started. The diarrhoea has now stopped but it’s just constant retching now and I am in agony. I can’t keep any fluids down either so I am so worried about baby. My little brothers family has this 3 weeks ago, then my big bros 2 weeks ago & my mum & dad had it last weekend. I genuinely thought I’d missed it but it’s hit me like a tonne of bricks through the night. If anyone has any suggestions to get some fluid into me, please let me know. Im concerned about what harm i am doing the baby with all this retching too. 😭😭 #swbackonplan #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

Easy like a Sunday morning 😊 Bigggg fan of tea and toast (almond butter, of course!) in bed - it just feels so luxurious 👸

May also have bought a book for the baby (I❤🐧s) and read it to my bump - think I've passed the excitement threshold and am now just totally nuts 😂

 #backonplan #balance #breakfast #swimming #yoga #reading #whatimreading #murakami #fooddiary #fertilitydiet  #fitfamuk #fitnessjourney #goals #plans #mylife #myjourney  #weightloss #weightlossjourney #gettinghealthy #gettingfit #lifestylechange #changeyourlife #beatdepression #accountability #breakfastinbed #slimmingworld #whatiatetoday #mentalhealth #30weekspregnant

2018-12-23 09:11   31 1

 

Easy like a Sunday morning 😊 Bigggg fan of tea and toast (almond butter, of course!) in bed - it just feels so luxurious 👸 May also have bought a book for the baby (I❤🐧s) and read it to my bump - think I've passed the excitement threshold and am now just totally nuts 😂 #backonplan #balance #breakfast #swimming #yoga #reading #whatimreading #murakami #fooddiary #fertilitydiet #fitfamuk #fitnessjourney #goals #plans #mylife #myjourney #weightloss #weightlossjourney #gettinghealthy #gettingfit #lifestylechange #changeyourlife #beatdepression #accountability #breakfastinbed #slimmingworld #whatiatetoday #mentalhealth #30weekspregnant

🖤 Breakfast 🖤
Im actually going to try to be good.I need to get out of Christmas mode and into new year mode. Breakfast today is wheetabix x2(HexB) Soya milk(HexA) Tetley Mango and passionfruit green tea (free/speed)
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 #healthyextras #healthyb #healthya #slimmingworld #greentea #speed #slimmingworld2018 #slimmingworldjourney #slimmingworldideas #slimmingworldworks #mumlife #xmaseveeve #dairyfree #wevegotthis #slimmingworldfriends #styma_slims #backonplan #breakfast #backtobasics

2018-12-23 08:05   24 0

 

🖤 Breakfast 🖤 Im actually going to try to be good.I need to get out of Christmas mode and into new year mode. Breakfast today is wheetabix x2(HexB) Soya milk(HexA) Tetley Mango and passionfruit green tea (free/speed) 🖤 Gem #healthyextras #healthyb #healthya #slimmingworld #greentea #speed #slimmingworld2018 #slimmingworldjourney #slimmingworldideas #slimmingworldworks #mumlife #xmaseveeve #dairyfree #wevegotthis #slimmingworldfriends #styma_slims #backonplan #breakfast #backtobasics

Back at work today for one day before I’m off for Christmas! Slightly relieved as I’ve realised after an indulgent weekend that I’m much better keeping on track while in usual routine. Starting the day with a much needed caffeine hit! #weightwatchers #backonplan #trackingiskey #coffee #caffeinefix

2018-12-23 04:41   14 1

 

Back at work today for one day before I’m off for Christmas! Slightly relieved as I’ve realised after an indulgent weekend that I’m much better keeping on track while in usual routine. Starting the day with a much needed caffeine hit! #weightwatchers #backonplan #trackingiskey #coffee #caffeinefix

DINNER TIME these pics make the portions look small but trust me it wasn’t and I had seconds! So this is another use up what ever meal. Rice, lean bacon, mushrooms, grated carrot, cabbage and courgette. Chopped green pepper and celery. One stock cube and cooked in a wok with a splash of water. ( no oil or fry light.) syn free meal wooop. Followed by a few oranges and a cuppa. #slimmingworldmeals #backonplan

2018-12-22 20:00   6 1

 

DINNER TIME these pics make the portions look small but trust me it wasn’t and I had seconds! So this is another use up what ever meal. Rice, lean bacon, mushrooms, grated carrot, cabbage and courgette. Chopped green pepper and celery. One stock cube and cooked in a wok with a splash of water. ( no oil or fry light.) syn free meal wooop. Followed by a few oranges and a cuppa. #slimmingworldmeals #backonplan

Hi 👋 it’s me 😘 I’m sorry I’ve not been around much but I’m a Nail Tech so as you can imagine this is my busy time I’ve just finished a 69 hour working week so I’ve not been on plan a lot this week & tonight I was craving something on plan so did my favourite 😍😍 Kfc fakeaway night 😍😍💃🕺 @spicentice chips with my hexA cheese over & @spicentice southern style chicken served with @mayflowertastesgood southern style gravy @heinz baked beans & a side salad 🥗 still my favourite ever dinner 😋😋 code ASH20 gets you 20% off @spicentice #slimmingworldfood #slimmingworldmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworlddiary #onplan #foodprep #foodoptimising #myjourney #friendssupportfriends #slimmingworldbuddies #food #foodporn #foodie #spicentice  #sw #lovefood #slimmingworldblog #slimmingworldblogger #salad #southernstylechicken #favoritedinner #backonplan

2018-12-22 19:56   41 2

 

Hi 👋 it’s me 😘 I’m sorry I’ve not been around much but I’m a Nail Tech so as you can imagine this is my busy time I’ve just finished a 69 hour working week so I’ve not been on plan a lot this week & tonight I was craving something on plan so did my favourite 😍😍 Kfc fakeaway night 😍😍💃🕺 @spicentice chips with my hexA cheese over & @spicentice southern style chicken served with @mayflowertastesgood southern style gravy @heinz baked beans & a side salad 🥗 still my favourite ever dinner 😋😋 code ASH20 gets you 20% off @spicentice #slimmingworldfood #slimmingworldmotivation #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #weightlossjourney #weightloss #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworlddiary #onplan #foodprep #foodoptimising #myjourney #friendssupportfriends #slimmingworldbuddies #food #foodporn #foodie #spicentice #sw #lovefood #slimmingworldblog #slimmingworldblogger #salad #southernstylechicken #favoritedinner #backonplan

🍔🎄FESTIVE BURGER🎄🍔 double stacked home made turkey and spring onion burgers, cheese, cranberry sauce (1 syn), stuffing and pig in blanket (1 syn). Served with syn free chips, mixed veg and @mayflowertastesgood southern style gravy (4 syns)
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2018-12-22 18:37   26 3

 

🍔🎄FESTIVE BURGER🎄🍔 double stacked home made turkey and spring onion burgers, cheese, cranberry sauce (1 syn), stuffing and pig in blanket (1 syn). Served with syn free chips, mixed veg and @mayflowertastesgood southern style gravy (4 syns) 🎅🏼 🌽 🌽 🌽 #slimmingworldinsta #backonplan #swukinsta #slimmingworldchristmascountdown #slimmingworldchristmasfood #slimmingworldchristmas #slimmingworldfestivefeasts #festiveburger #christmasburger #sw #swukfood #swukmafia #swukfamily #swukinsta

Back to it today! After about 1,000 syns yesterday, I did debate having some chips at the rugby, but then decided I wanted to rein in any damage from yesterday. Breakfast was a banana, lunch is M&S veggie sushi (1.5 syns) and some ham. Tea is likely to be s stir fry. I'm weighing in early now, with a Sunday 10:30am jobber instead of Tuesday, what with it being Christmas day and all. .
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 #nospanielstoday #lunchtoday #backonplan #nsv #lunchboxdiaries #happydecember #foodthisweek #justkeepgoing #planforsuccess #notadiet #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #weightloss #weightlossjourney #losingweight #SWExtraEastPlan #slimmingworldjourney #SWInsta #SWfriends #SWMafia #slimmer #onplan #healthyliving #healthyeating #slimmingworldmeals #slimmingworldsupport #swfriends

2018-12-22 12:25   27 3

 

Back to it today! After about 1,000 syns yesterday, I did debate having some chips at the rugby, but then decided I wanted to rein in any damage from yesterday. Breakfast was a banana, lunch is M&S veggie sushi (1.5 syns) and some ham. Tea is likely to be s stir fry. I'm weighing in early now, with a Sunday 10:30am jobber instead of Tuesday, what with it being Christmas day and all. . . . #nospanielstoday #lunchtoday #backonplan #nsv #lunchboxdiaries #happydecember #foodthisweek #justkeepgoing #planforsuccess #notadiet #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising #weightloss #weightlossjourney #losingweight #SWExtraEastPlan #slimmingworldjourney #SWInsta #SWfriends #SWMafia #slimmer #onplan #healthyliving #healthyeating #slimmingworldmeals #slimmingworldsupport #swfriends

Still here guys... just taking a step back from the constant posts as I am struggling with the whole ‘self love’ business. The messages I received yesterday and Thursday evening were so over whelming so I will continue to use my ‘weight loss’ page for the rest of my pregnancy & once baba is here.
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Breakfast is a whole meal roll ( #hexb), flora light (1.5 syns), bacon (free) & boiled eggs (free) or 394 calories 🍴 #swbackonplan  #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan  #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

2018-12-22 11:12   36 1

 

Still here guys... just taking a step back from the constant posts as I am struggling with the whole ‘self love’ business. The messages I received yesterday and Thursday evening were so over whelming so I will continue to use my ‘weight loss’ page for the rest of my pregnancy & once baba is here. . . . Breakfast is a whole meal roll ( #hexb), flora light (1.5 syns), bacon (free) & boiled eggs (free) or 394 calories 🍴 #swbackonplan #slim4xmas #onplan #slimmingworld #swuk #firstpregnancy #marchbaby #swbaby #backonplan #swlife #swfriendship #motivationforlife ‭ #weighinday #slimmingworld #swbacktobasics #swmotivation #mfp #changes #slimmingworld #sw #swuk #weightwatchers #weightwarchersuk #mfp #myfitnesspal #mfpukjourney #mfpuk #weightlossjourney #onplanwhenican

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2018-12-22 10:27   20 0

 
Not sure I do much other than go for dinner 😂 annual Christmas present swap & dinner with @jess_abc123 at Chiquitos ♥️
 #slimmingworld #synfree #healthyfood #backonplan #weightlossjourney #iifym #caloriecounting #slimmingworlduk #weightloss #recovery #healthylife #iifym #iifymgirls #macro #macrotracking #hungarian #progress  #girlsthatlift #gym #exercise #legday #weightlossjourney #weightloss #caloriecounting #transformation #fitfam #fitness #healthy #breakfast #yorkshire #steak #sheffield

2018-12-22 09:55   48 1

 
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