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Images about: #badassery (302258 posts)

Your not supposed to see it. No more hanging hoses with our new RKG hose keepers, make those hoses streamlined and snug against your gear profile. These babies come with durable Velcro attachment designed for the BCD cumberbund or harness webbing.
Photo sole property of RKG Dive team

 #rkgultrahosekeeper #divegear #diver #divelife #scuba #sar #safetygear #USA #pro2a #hosekeeper #divelife #diversofinstagram #divingig #kydexholsters #lasvegaskydexguys  #kydexdivegearattachments #support #kydex #kydex #minimalist #ig #awesomeness #badassery #duty #madeintheusa #USA #merica #igmilitia

2018-07-18 18:13   43 0

 

Your not supposed to see it. No more hanging hoses with our new RKG hose keepers, make those hoses streamlined and snug against your gear profile. These babies come with durable Velcro attachment designed for the BCD cumberbund or harness webbing. Photo sole property of RKG Dive team #rkgultrahosekeeper #divegear #diver #divelife #scuba #sar #safetygear #USA #pro2a #hosekeeper #divelife #diversofinstagram #divingig #kydexholsters #lasvegaskydexguys #kydexdivegearattachments #support #kydex #kydex #minimalist #ig #awesomeness #badassery #duty #madeintheusa #USA #merica #igmilitia

 #braaap

2018-07-18 18:10   5 1

 
Makes a nice little "assistant" for those simple jobs...
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Knife Featured: Gentleman's Assist Open Folder
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👉 Click the link in our bio to shop our full catalog of OTF (out the front) & Tactical Knives!
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Tank Tough Knives | Lifetime Warranty | www.ravencresttactical.com
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 #ravencresttactical #otfknives #knivesdaily #knivesofig #knivesofinstagram #cerakote #tacticalknives #knifecommunity #knifestagram #knifephotography #knifenut #knifepics #knifesale #knifeaddict #knifeaddiction #badassery #knifelife #tanktoughknives

2018-07-18 18:09   20 0

 

Makes a nice little "assistant" for those simple jobs... . Knife Featured: Gentleman's Assist Open Folder . 👉 Click the link in our bio to shop our full catalog of OTF (out the front) & Tactical Knives! . Tank Tough Knives | Lifetime Warranty | www.ravencresttactical.com . #ravencresttactical #otfknives #knivesdaily #knivesofig #knivesofinstagram #cerakote #tacticalknives #knifecommunity #knifestagram #knifephotography #knifenut #knifepics #knifesale #knifeaddict #knifeaddiction #badassery #knifelife #tanktoughknives

GUESS WHAT TODAY IS?!!!! WOMEN IN THE WILD WEDNESDAY! 
Link in Bio 
I am honored and humbled to be surrounded on a daily basis by so many strong and fierce women: Pioneers in the fields of biology, animal care and education, conservation and just general badassery.

There is one woman, in particular, who is an exemplary figure in her field and a huge advocate for all of the women out there who are pushing for change. For me, women who step to the side of their accomplishments and put other women in the spotlight are true heroes and the type of leaders who we should look to for guidance and support. Steph Arne IS this woman. She's a shining light in the field of conservation and has somehow found time from her incredibly busy schedule to create an amazing website that gives women of all walks a chance to tell their stories. I cannot begin to express my gratitude to her for this opportunity. 
Please check out the website and give a shout out to a deserving badass woman!

So for all my girls who are...in the field, busting their asses in zoos, begging for grant money to fund critically important projects, pushing paper to make ends meet, working 2/3 jobs while chasing their dreams...KEEP GOING. Lean on the women next to you who will help get you through the tough times. Together, we are strong!! I love you all! 
Also..I'll be running a tshirt special with a new "Badass Woman" design...WOOT!

 #womeninthewild #stephaniearne #conservationinaction #badassery #wheremygirlsat #whoruntheworld #thankyou

2018-07-18 18:07   6 0

 

GUESS WHAT TODAY IS!!!! WOMEN IN THE WILD WEDNESDAY! Link in Bio I am honored and humbled to be surrounded on a daily basis by so many strong and fierce women: Pioneers in the fields of biology, animal care and education, conservation and just general badassery. There is one woman, in particular, who is an exemplary figure in her field and a huge advocate for all of the women out there who are pushing for change. For me, women who step to the side of their accomplishments and put other women in the spotlight are true heroes and the type of leaders who we should look to for guidance and support. Steph Arne IS this woman. She's a shining light in the field of conservation and has somehow found time from her incredibly busy schedule to create an amazing website that gives women of all walks a chance to tell their stories. I cannot begin to express my gratitude to her for this opportunity. Please check out the website and give a shout out to a deserving badass woman! So for all my girls who are...in the field, busting their asses in zoos, begging for grant money to fund critically important projects, pushing paper to make ends meet, working 2/3 jobs while chasing their dreams...KEEP GOING. Lean on the women next to you who will help get you through the tough times. Together, we are strong!! I love you all! Also..I'll be running a tshirt special with a new "Badass Woman" design...WOOT! #womeninthewild #stephaniearne #conservationinaction #badassery #wheremygirlsat #whoruntheworld #thankyou

Go sail, Go chase your dreams, never let fears stop you, you've got a pirate in you!

2018-07-18 17:49   120 3

 

Go sail, Go chase your dreams, never let fears stop you, you've got a pirate in you!

Once upon a time, your options were a jacket that emphasized fashion at the expense of function, or one that did the exact reverse. Now, with the M1 Field Jacket, you get both without sacrificing either – full technical functionality and attractive styling. 
 #ufpro #ufprogear #specialforces #badassgear #badass #specialforces #badass #combatreadyclothing #tacticalgear #badassery #combatready #specops #urbancamo #forces #gearwhore #operator #pewpew #pewpewtactical #fieldjacket

2018-07-18 17:42   250 1

 

Once upon a time, your options were a jacket that emphasized fashion at the expense of function, or one that did the exact reverse. Now, with the M1 Field Jacket, you get both without sacrificing either – full technical functionality and attractive styling. #ufpro #ufprogear #specialforces #badassgear #badass #specialforces #badass #combatreadyclothing #tacticalgear #badassery #combatready #specops #urbancamo #forces #gearwhore #operator #pewpew #pewpewtactical #fieldjacket

🔊Crazy sounding!🤤 Whats it sound like to you? Aliens? Whales? 😅 Comment below 👇
🎥Via: @instajam11 👈💥
Check his page ☝️ for more #excellent #machining
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 #instamachinist #instamachinists #madness #badass #badassery #wtf #crazy #noise #sound #sendit #chips #slowmo #slowmotion #beautiful #physics #wild #machinist #mechanic #engineer #checkitout #weird #skills #satisfying #cool #lathe #sick #wow
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Happy Saturday to ALL us grease monkeys!! 😂🙊🎉🍻
 #EasyBreezyLivinGreasy
Reposted from @metal_teeth

2018-07-18 17:11   1 0

 

🔊Crazy sounding!🤤 Whats it sound like to you Aliens Whales 😅 Comment below 👇 🎥Via: @instajam11 👈💥 Check his page ☝️ for more #excellent #machining . #instamachinist #instamachinists #madness #badass #badassery #wtf #crazy #noise #sound #sendit #chips #slowmo #slowmotion #beautiful #physics #wild #machinist #mechanic #engineer #checkitout #weird #skills #satisfying #cool #lathe #sick #wow . Happy Saturday to ALL us grease monkeys!! 😂🙊🎉🍻 #EasyBreezyLivinGreasy Reposted from @metal_teeth

💥Ruger Super Blackhawk .44 Magnum caliber with old school gun belt💥
Incredible gun shirt by @gruntstyle
 #likeaboss #boom #badass #badassery #guns #firearms #weapons #2a #magnum #girlswithguns #pewpew #shooting #training #ruger #girlswithmuscles 
@rugersofficial @curves.n.combatboots @triggerbabes @bombshellsquadofficial @firearms @gun @country_bombshells @machinegungirls @operator_nation @tactical_firearm_solutions @guns_girls_freedom @gunfreaks @gunchannels_ @crazy_guns @daily_badass @gun_company @thechivette @thechive @weapons.4u.

2018-07-18 17:07   369 7

 
Wow. What a crazy race! It’s hard to even put into words... but here it goes. Wilderman *pronounced like “wilderness” not “wild” (things you learn) was so legit!! Put on by Extreme North Dakota racing or ENDracing, this was no course to scoff at. I am proud and incredibly stoked to say I finished!!! Of 24 people who traveled from all over the country to start this full Iron distance off road tri Saturday morning, only 7 made it to the finish. It took me 25 hours, a couple falls, river crossings, 7 miles of creek walking/bushwhacking, a sunset, headlamps, some brief stargazing, a sunrise, wet feet the entire time, and a new found friend, Sarah, who I finished with and tied for 2nd place🥈🏁This was by far the biggest venture I’ve ever attempted, TOUGH, and so ridiculously awesome! I have many pics, more posts to come. Check out @1_fastvegan_1 for a kickass post from my coach ♥️
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@nuunhydration got me through! Hot hot heat kind of day, electrolytes were priority. Can’t recommend Nuun enough 💦😅👍🏼 @xterrewetsuits had a great swim! Love the wetsuit. Proud to represent 👊🏼
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 #wildermantri #offroad #triathlon #antiquit #daregreatly #oxygenfitnessnutrition #plantstrong #vegan #racehard #mindovermatter #nuunlife #nuunbassador #xterrawetsuits #womenfortri #race #likeagirl #badassery #swimbikerun #endurance #triathlete #cantstopwontstop

2018-07-18 17:03   35 5

 

Wow. What a crazy race! It’s hard to even put into words... but here it goes. Wilderman *pronounced like “wilderness” not “wild” (things you learn) was so legit!! Put on by Extreme North Dakota racing or ENDracing, this was no course to scoff at. I am proud and incredibly stoked to say I finished!!! Of 24 people who traveled from all over the country to start this full Iron distance off road tri Saturday morning, only 7 made it to the finish. It took me 25 hours, a couple falls, river crossings, 7 miles of creek walking/bushwhacking, a sunset, headlamps, some brief stargazing, a sunrise, wet feet the entire time, and a new found friend, Sarah, who I finished with and tied for 2nd place🥈🏁This was by far the biggest venture I’ve ever attempted, TOUGH, and so ridiculously awesome! I have many pics, more posts to come. Check out @1_fastvegan_1 for a kickass post from my coach ♥️ . @nuunhydration got me through! Hot hot heat kind of day, electrolytes were priority. Can’t recommend Nuun enough 💦😅👍🏼 @xterrewetsuits had a great swim! Love the wetsuit. Proud to represent 👊🏼 . . . #wildermantri #offroad #triathlon #antiquit #daregreatly #oxygenfitnessnutrition #plantstrong #vegan #racehard #mindovermatter #nuunlife #nuunbassador #xterrawetsuits #womenfortri #race #likeagirl #badassery #swimbikerun #endurance #triathlete #cantstopwontstop

When your life and work beat you up and shit is upside down; When you feel pain, love, loss and everything in between just remind yourself. I AM A BADASS. We are imperfect and we make mistakes, some profound but it’s cuz we care and aren’t afraid to dive in. A badass needs love and support too. Each day, we try again and do better. #badassery #newday #loveandsupport #Care #masterful #brilliance #Grit

2018-07-18 16:57   7 1

 

When your life and work beat you up and shit is upside down; When you feel pain, love, loss and everything in between just remind yourself. I AM A BADASS. We are imperfect and we make mistakes, some profound but it’s cuz we care and aren’t afraid to dive in. A badass needs love and support too. Each day, we try again and do better. #badassery #newday #loveandsupport #Care #masterful #brilliance #Grit

Badass💯TAG FOR FEATURE @gunsbikesdaily -----👉Get your orders in Today💯🔥Click The link in Bio to order GBD Apparel Shirts Www.gunsbikesdaily.com➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ GUNSBIKESDAILY @chrysti_ane - Pew pew llauto  #solinvictusarms #2A guns #2a #gunsofinstagram #badass #badassery #gun #merica #freedom #45acp #sigsauer #1911 #love #nightmare #idsusateam1 #training #train #girlswhoshoot #girlswholift #quads #edc #everydaycarry #2ndamendment #pewpew #gunsdaily #bangbang #weapons #freedom

2018-07-18 16:50   121 0

 

Badass💯TAG FOR FEATURE @gunsbikesdaily -----👉Get your orders in Today💯🔥Click The link in Bio to order GBD Apparel Shirts Www.gunsbikesdaily.com➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ GUNSBIKESDAILY @chrysti_ane - Pew pew llauto #solinvictusarms #2A guns #2A #gunsofinstagram #badass #badassery #gun #merica #freedom #45acp #sigsauer #1911 #love #nightmare #idsusateam1 #training #train #girlswhoshoot #girlswholift #quads #edc #everydaycarry #2ndamendment #pewpew #gunsdaily #bangbang #weapons #freedom

Badass💯TAG FOR FEATURE @gunsbikesdaily -----👉Get your orders in Today💯🔥Click The link in Bio to order GBD Apparel Shirts Www.gunsbikesdaily.com➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ GUNSBIKESDAILY @legendsaliciamarie - Hate? I’d die for it. 🇺🇸
I want, what they want, and every other guy who came over here and spilled his guts and gave everything he had, wants! For our country to love us as much as we love it! That's what I want! ❤️🦅 💥 #RAMBO 💥
@claytonhaugen ... What Characters do you want to see me do? 👊🏻 llauto  #solinvictusarms #2A guns #2a #gunsofinstagram #badass #badassery #gun #merica #freedom #45acp #sigsauer #1911 #love #nightmare #idsusateam1 #training #train #girlswhoshoot #girlswholift #quads #edc #everydaycarry #2ndamendment #pewpew #gunsdaily #bangbang #weapons #freedom

2018-07-18 16:49   50 0

 

Badass💯TAG FOR FEATURE @gunsbikesdaily -----👉Get your orders in Today💯🔥Click The link in Bio to order GBD Apparel Shirts Www.gunsbikesdaily.com➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ GUNSBIKESDAILY @legendsaliciamarie - Hate I’d die for it. 🇺🇸 I want, what they want, and every other guy who came over here and spilled his guts and gave everything he had, wants! For our country to love us as much as we love it! That's what I want! ❤️🦅 💥 #RAMBO 💥 @claytonhaugen ... What Characters do you want to see me do 👊🏻 llauto #solinvictusarms #2A guns #2A #gunsofinstagram #badass #badassery #gun #merica #freedom #45acp #sigsauer #1911 #love #nightmare #idsusateam1 #training #train #girlswhoshoot #girlswholift #quads #edc #everydaycarry #2ndamendment #pewpew #gunsdaily #bangbang #weapons #freedom

USAF 🇺🇸 Thunderbirds in formation ********************Canon 70D iso 100 f/7.1 1/800th 160mm manual ************* #moneyshot 
 #unsquares #rebels_united #aviation #aviationphotography #hey_ihadtosnapthat #aviationlovers  #rebels_bnw #bnw #thunderbirds #actionshot #teamcanon #houstonphotographer #signatureshots #usafthunderbirds #badassery #usaf #fineartphotography #teamcanon #aviationlovers #jaw_dropping_shots #blackandwhitephoto #texas #inspiretexasnow #goodtexasliving #passion_for_bnw #visuallyobsessed  #aviationlovers #f16

2018-07-18 16:20   23 4

 
Ef YEAH I AM!!

2018-07-18 16:18   4 1

 

Ef YEAH I AM!!

Hot damn! Those Schn!t heads are all up in the place, with their badass burgers and their dirty fries and their HOT WINGS. Come and get your fingers sticky. .
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 #burger #schnitzel #dirtyburger #chicken #chickenschnitzel #loveburgers #burgerme #instafood #foodstagram #eeeats #forkyeah #foodiepopup #londonpopup #noms #lovelondonawards2018 #kentishttownpub #dirtyfries #instanoms #365food #food52 #schnitzellover  #burgerholic #veganfood #seitan #slaw  #cleanestdirtyfuckersaround #badassery #badassburgers  #nomnomnom

2018-07-18 15:32   15 0

 

Hot damn! Those Schn!t heads are all up in the place, with their badass burgers and their dirty fries and their HOT WINGS. Come and get your fingers sticky. . . . . . #burger #schnitzel #dirtyburger #chicken #chickenschnitzel #loveburgers #burgerme #instafood #foodstagram #eeeats #forkyeah #foodiepopup #londonpopup #noms #lovelondonawards2018 #kentishttownpub #dirtyfries #instanoms #365food #food52 #schnitzellover #burgerholic #veganfood #seitan #slaw #cleanestdirtyfuckersaround #badassery #badassburgers #nomnomnom

// Face Fear // What does it mean to live in fear? Are you always anxious or worried? Are you afraid of not having enough money? Are you afraid of doing well and standing out? 
What are the fears you battle? 
Remember everything decision you make is made from fear or from love and the one you put your focus on is the one that will be strongest. 
Are you going to feed the negative or the positive? 
Are you going to let go or are you going to allow it to drag you? ✨Follow through with the things you tell yourself. Take action before you talk yourself out of it ✨Face your fear head on and you will discover that you can do the hard things, that you can excel ✨Get into a daily discipline of training your mind. Write down all the negative things you tell yourself and next to those, write the truth. Invest in personal development or watch motivating videos! 
Fear is a lie. The negative thoughts you tell yourself are lies. Beautiful girl, you are meant for so much. Push past those fears and fly 🖤

2018-07-18 15:27   8 2

 

// Face Fear // What does it mean to live in fear Are you always anxious or worried Are you afraid of not having enough money Are you afraid of doing well and standing out What are the fears you battle Remember everything decision you make is made from fear or from love and the one you put your focus on is the one that will be strongest. Are you going to feed the negative or the positive Are you going to let go or are you going to allow it to drag you ✨Follow through with the things you tell yourself. Take action before you talk yourself out of it ✨Face your fear head on and you will discover that you can do the hard things, that you can excel ✨Get into a daily discipline of training your mind. Write down all the negative things you tell yourself and next to those, write the truth. Invest in personal development or watch motivating videos! Fear is a lie. The negative thoughts you tell yourself are lies. Beautiful girl, you are meant for so much. Push past those fears and fly 🖤

Um...ohmyhell YES! My hair is so much better than it was in middle school. Even 6th grade Rosemary’s face is saying, “Damnit...this perm makes me look like Annie!” .
However, both of us rock overalls. She rode her ten speed and shit. Badass. And I make letter boards and shit (and having my i’s fall off🙄. Posting anyway- cool as shit!). So badass. .
Both of us kept going and shit. Hair and all. Having our days. Living through. Surviving and shit. .
Daily motivation, just remember how far you’ve come. And don’t forget to love that middle school girl with the bad hair. She did the best she could and shit. Little badass. .
And overalls for life. I love you. I love me. I love us...and shit. Have a day💙
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And I am on FB as The Joy Warrior now. 😉
 #Joywarrior #andsoichoosejoy #thisonelife #dailymotivation #haveaday #middleschoolmemories #youvecomealongwaybaby #badassery #badassisbeautiful #loveyourselfmore #thisismystory #vulnerabilityisstrength #wekeepgoing #beyourowntravelagent #iloveus #loveyourtribe #letterboard

2018-07-18 15:12   106 8

 

Um...ohmyhell YES! My hair is so much better than it was in middle school. Even 6th grade Rosemary’s face is saying, “Damnit...this perm makes me look like Annie!” . However, both of us rock overalls. She rode her ten speed and shit. Badass. And I make letter boards and shit (and having my i’s fall off🙄. Posting anyway- cool as shit!). So badass. . Both of us kept going and shit. Hair and all. Having our days. Living through. Surviving and shit. . Daily motivation, just remember how far you’ve come. And don’t forget to love that middle school girl with the bad hair. She did the best she could and shit. Little badass. . And overalls for life. I love you. I love me. I love us...and shit. Have a day💙 . And I am on FB as The Joy Warrior now. 😉 #Joywarrior #andsoichoosejoy #thisonelife #dailymotivation #haveaday #middleschoolmemories #youvecomealongwaybaby #badassery #badassisbeautiful #loveyourselfmore #thisismystory #vulnerabilityisstrength #wekeepgoing #beyourowntravelagent #iloveus #loveyourtribe #letterboard

1,000...1,001... 1,002... 1,003... the flipping fun doesn’t stop. @garethbullknives has this little guy dialed in. Crazy good action, detent, fit and finish are all 💵

2018-07-18 15:10   158 6

 

1,000...1,001... 1,002... 1,003... the flipping fun doesn’t stop. @garethbullknives has this little guy dialed in. Crazy good action, detent, fit and finish are all 💵

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
In another words, Be The Change You Want to See in Others. The World needs more kindness, more Loving! #myroses🌹 ——————————————————-
We are so quick to judge others at times, but are we being what we expect others to be? 🤔
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 #veganprotein #loveisthekey #lovistheanswer 
 #trainingtime #fitchick #fitlife 
 #macros #eatyourmacros 
 #weightraining #healthylifestyle 
 #healthybodymindandsoul 
 #badasslifestyle  #Dedication  #Determination #glutenfreevegan #plantpowered #fitchick  #fitnessgoals #veganathlete #addictedtogettingbetter
 #healthybodyhealthmind #gymlife #healthylife  #runnergirl  #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

2018-07-18 15:05   21 0

 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ In another words, Be The Change You Want to See in Others. The World needs more kindness, more Loving! #myroses🌹 ——————————————————- We are so quick to judge others at times, but are we being what we expect others to be 🤔 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #veganprotein #loveisthekey #lovistheanswer #trainingtime #fitchick #fitlife #macros #eatyourmacros #weightraining #healthylifestyle #healthybodymindandsoul #badasslifestyle #Dedication #Determination #glutenfreevegan #plantpowered #fitchick #fitnessgoals #veganathlete #addictedtogettingbetter #healthybodyhealthmind #gymlife #healthylife #runnergirl #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I’m grateful today to have the mentorship of @edmylett in life and on the financial side of my business for nearly 17 years. 
I have been influenced and mentored by many people over the years but Ed Mylett was the first that I had real access to.

A true leader walks his talk, and Ed Mylett absolutely does that. He’s a man of integrity and great wisdom and I’m honored to always have him in my head and heart. 
 #patrinawisdom #badassbodaciouslifemovement #badassbodaciouslifestyle #makingmoneysexy 💸💵💸 #badassbodaciouslife #babes #badassery #wisdom #mamapower #mothers #womenrising  #motherhoodisnotforpunks 🦋 #wealthwisdomwarriorssandiego #babes #bevocal

2018-07-18 14:59   2 0

 

I’m grateful today to have the mentorship of @edmylett in life and on the financial side of my business for nearly 17 years. I have been influenced and mentored by many people over the years but Ed Mylett was the first that I had real access to. A true leader walks his talk, and Ed Mylett absolutely does that. He’s a man of integrity and great wisdom and I’m honored to always have him in my head and heart. #patrinawisdom #badassbodaciouslifemovement #badassbodaciouslifestyle #makingmoneysexy 💸💵💸 #badassbodaciouslife #babes #badassery #wisdom #mamapower #mothers #womenrising #motherhoodisnotforpunks 🦋 #wealthwisdomwarriorssandiego #babes #bevocal

Proper Form! #bugariansplitsquat ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 #veganprotein 
 #trainingtime #fitchick #fitlife 
 #macros #eatyourmacros 
 #weightraining #healthylifestyle #fitnessandhealth #gymaddict
 #healthybodymindandsoul 
 #badasslifestyle  #Dedication  #Determination #glutenfreevegan #plantpowered #healthylifestyle  #gymlife #fitchick  #fitnessgoals #veganathlete #addictedtogettingbetter
 #healthybodyhealthmind #gymlife #healthylife  #runnergirl  #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

2018-07-18 14:52   13 0

 
Proper Form! #deadlift ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 #veganprotein 
 #trainingtime #fitchick #fitlife 
 #macros #eatyourmacros 
 #weightraining #healthylifestyle #fitnessandhealth #gymaddict
 #healthybodymindandsoul 
 #badasslifestyle  #Dedication  #Determination #glutenfreevegan #plantpowered #healthylifestyle  #gymlife #fitchick  #fitnessgoals #veganathlete #addictedtogettingbetter
 #healthybodyhealthmind #gymlife #healthylife  #runnergirl  #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

2018-07-18 14:51   16 1

 
Proper Form! #squats ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 #veganprotein 
 #trainingtime #fitchick #fitlife 
 #macros #eatyourmacros 
 #weightraining #healthylifestyle #fitnessandhealth #gymaddict
 #healthybodymindandsoul 
 #badasslifestyle  #Dedication  #Determination #glutenfreevegan #plantpowered #healthylifestyle  #gymlife #fitchick  #fitnessgoals #veganathlete #addictedtogettingbetter
 #healthybodyhealthmind #gymlife #healthylife  #runnergirl  #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

2018-07-18 14:50   14 0

 
Fresh horses

2018-07-18 14:12   19 2

 

Fresh horses

My toys this morning:
Swiss ball
Ab Wheel
Core Sliders
Bosu Ball 
Dumbbell
So here I go, starting with some core and HIIT & then WEIGHTS! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
 #veganprotein 
 #trainingtime #fitchick #fitlife 
 #macros #eatyourmacros 
 #weightraining #healthylifestyle #fitnessandhealth #gymaddict
 #healthybodymindandsoul 
 #badasslifestyle  #Dedication  #Determination #glutenfreevegan #plantpowered #healthylifestyle  #gymlife #fitchick  #fitnessgoals #veganathlete #addictedtogettingbetter
 #healthybodyhealthmind #gymlife #healthylife  #runnergirl  #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

2018-07-18 14:09   19 0

 

My toys this morning: Swiss ball Ab Wheel Core Sliders Bosu Ball Dumbbell So here I go, starting with some core and HIIT & then WEIGHTS! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #veganprotein #trainingtime #fitchick #fitlife #macros #eatyourmacros #weightraining #healthylifestyle #fitnessandhealth #gymaddict #healthybodymindandsoul #badasslifestyle #Dedication #Determination #glutenfreevegan #plantpowered #healthylifestyle #gymlife #fitchick #fitnessgoals #veganathlete #addictedtogettingbetter #healthybodyhealthmind #gymlife #healthylife #runnergirl #themagicpillisexercise #fitnessmotivation #badassery #vegansofig #mentaltoughness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Good morning and happy hump day!! I want to share my little morning routine with you all:

1. Drink a full glass of water before getting out of bed
2. Make my @amazinggrass protein superfood shake
3. Start making my salad (usually takes me about 10 minutes if I have to boil an egg, but if I prep everything it will only take me about 5 minutes)
4. I always put a fruit in my lunch, a couple bags of organic tea to drink throughout the day, and then something to munch on like popcorn or lentil chips 
5. Get dressed, brush teeth, wash my face & grab my backpack and lunch and head to work!

My routine is so important to me because it’s a habit. If you haven’t read the book #thepowerofhabit I highly recommend!! It changed the way I look at forming/breaking habits and also just opened my eyes up to the way big companies target consumers.
I wake up and do this every morning so it doesn’t require extra brain power and I don’t waste time thinking about what I need to do next (nor do I forget important stuff!). I love packing my lunch because 1) it saves a ton of money - my salads on average cost $3 because I rarely waste any ingredients I buy and I try my best not to let anything go bad. 2) I know exactly what’s in my food! Dressings from restaurants often are packed with sugar or sugar alternatives and sometimes even artificial colors or flavors. I also know that my veggies are fresh and organic and washed well. I’m not saying I don’t love eating out, but I like keeping breakfast and lunch under my control and then letting more loose for dinner 🥘🍜🍝🌯.
 #nyc #newyorkcity #meetup #girlswhocode #girlgeek #girlgeeks #organic #amazinggrass #plasticfree #softwaredeveloper #badassery #womenengineers #womenengineering #softwareengineering #takechargeofyourlife #healthyfood #healthylifestyle #healthybreakfast #healthyeating #organicfood #femaleempowerment #empoweredwomen #empoweringwomen #letsgoladies #strongertogether #healthymindhealthybody #coding__females #changeisgood #dowhatyoureafraidof

2018-07-18 14:04   33 1

 

Good morning and happy hump day!! I want to share my little morning routine with you all: 1. Drink a full glass of water before getting out of bed 2. Make my @amazinggrass protein superfood shake 3. Start making my salad (usually takes me about 10 minutes if I have to boil an egg, but if I prep everything it will only take me about 5 minutes) 4. I always put a fruit in my lunch, a couple bags of organic tea to drink throughout the day, and then something to munch on like popcorn or lentil chips 5. Get dressed, brush teeth, wash my face & grab my backpack and lunch and head to work! My routine is so important to me because it’s a habit. If you haven’t read the book #thepowerofhabit I highly recommend!! It changed the way I look at forming/breaking habits and also just opened my eyes up to the way big companies target consumers. I wake up and do this every morning so it doesn’t require extra brain power and I don’t waste time thinking about what I need to do next (nor do I forget important stuff!). I love packing my lunch because 1) it saves a ton of money - my salads on average cost $3 because I rarely waste any ingredients I buy and I try my best not to let anything go bad. 2) I know exactly what’s in my food! Dressings from restaurants often are packed with sugar or sugar alternatives and sometimes even artificial colors or flavors. I also know that my veggies are fresh and organic and washed well. I’m not saying I don’t love eating out, but I like keeping breakfast and lunch under my control and then letting more loose for dinner 🥘🍜🍝🌯. #nyc #newyorkcity #meetup #girlswhocode #girlgeek #girlgeeks #organic #amazinggrass #plasticfree #softwaredeveloper #badassery #womenengineers #womenengineering #softwareengineering #takechargeofyourlife #healthyfood #healthylifestyle #healthybreakfast #healthyeating #organicfood #femaleempowerment #empoweredwomen #empoweringwomen #letsgoladies #strongertogether #healthymindhealthybody #coding__females #changeisgood #dowhatyoureafraidof

Day dreaming of those shoes that are sitting in the shopping cart 💭💭 Couture Lane has a one-button buy feature so your day dreams turn up in your wardrobe within days. 😏😏

2018-07-16 23:28   23 2

 

Day dreaming of those shoes that are sitting in the shopping cart 💭💭 Couture Lane has a one-button buy feature so your day dreams turn up in your wardrobe within days. 😏😏

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