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Images about: #balance (16091606 posts)

Good morning. 15 minutes of ropejump and a lot of balance training. Have a wonderful day out there. In my area of Denmark the sun will shine all day. .
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 #loseweịght #weightlossmotivation #absmotivation #absworkout #bellyfatloss #losebellyfat #sixpackbeforesixty #middleagefitness #icanandiwill #challengemyself #karate #iogkf #kata #womenfitness #balance #womanfitness #ropejumping #walkingthedog #weightlossjourney #weightlossgoals #weightlosscommunity #sixpackchallenge #sixpackgoal #sixpackfemmes

2019-06-19 07:39   0 0

 

Good morning. 15 minutes of ropejump and a lot of balance training. Have a wonderful day out there. In my area of Denmark the sun will shine all day. . . . . #loseweịght #weightlossmotivation #absmotivation #absworkout #bellyfatloss #losebellyfat #sixpackbeforesixty #middleagefitness #icanandiwill #challengemyself #karate #iogkf #kata #womenfitness #balance #womanfitness #ropejumping #walkingthedog #weightlossjourney #weightlossgoals #weightlosscommunity #sixpackchallenge #sixpackgoal #sixpackfemmes

Do you know what is Hijama ( cupping therapy) ? Al hijama is derived from Arabic word hajm which means sucking. Hijamah is a method used for local evacuation or diversion of morbid Humour’s in which a horn (singhi) is attached to the surface of the skin of the diseases part by applying negative pressure. This practice was highly encouraged by the prophet Muhammad (pbuh). #health #cuppingforlife #cuppingtherapy #hijama #suck #bloodletting #badblood #treatment #cure #diseasefree #traditionalmedicine #alternativemedicine #ancient #wetcuppingtherapy #drycupping #firecupping #regainhealth #vital #life #love #balance

2019-06-19 07:38   0 0

 

Do you know what is Hijama ( cupping therapy) Al hijama is derived from Arabic word hajm which means sucking. Hijamah is a method used for local evacuation or diversion of morbid Humour’s in which a horn (singhi) is attached to the surface of the skin of the diseases part by applying negative pressure. This practice was highly encouraged by the prophet Muhammad (pbuh). #health #cuppingforlife #cuppingtherapy #hijama #suck #bloodletting #badblood #treatment #cure #diseasefree #traditionalmedicine #alternativemedicine #ancient #wetcuppingtherapy #drycupping #firecupping #regainhealth #vital #life #love #balance

Do you know what is Hijama ( cupping therapy) ? Al hijama is derived from Arabic word hajm which means sucking. Hijamah is a method used for local evacuation or diversion of morbid Humour’s in which a horn (singhi) is attached to the surface of the skin of the diseases part by applying negative pressure. This practice was highly encouraged by the prophet Muhammad (pbuh). #health #cuppingforlife #cuppingtherapy #hijama #suck #bloodletting #badblood #treatment #cure #diseasefree #traditionalmedicine #alternativemedicine #ancient #wetcuppingtherapy #drycupping #firecupping #regainhealth #vital #life #love #balance

2019-06-19 07:38   0 0

 

Do you know what is Hijama ( cupping therapy) Al hijama is derived from Arabic word hajm which means sucking. Hijamah is a method used for local evacuation or diversion of morbid Humour’s in which a horn (singhi) is attached to the surface of the skin of the diseases part by applying negative pressure. This practice was highly encouraged by the prophet Muhammad (pbuh). #health #cuppingforlife #cuppingtherapy #hijama #suck #bloodletting #badblood #treatment #cure #diseasefree #traditionalmedicine #alternativemedicine #ancient #wetcuppingtherapy #drycupping #firecupping #regainhealth #vital #life #love #balance

Wednesday Reveal with Mariahangelina17
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 #wednedayreveal #tranparency #youarebeautiful #confindence #womenshare #empowerment #unique  #tranquility #balance #feelbeautiful #simplejewelry #necklaces #fashionjewelry #sweetvivs
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Favorite feature?
. Probably my sense of style.
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Something I wear that makes me feel beautiful?
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My grandmother’s ring.
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What do like to be told by your significant other that makes me feel beautiful?
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 Well I don’t have one particular significant other (why have 1 boyfriend when you can have 10 am I right??? Haha slightly kidding)... However, I do love when guys I’m talking to compliment my smile or how I carry myself as a whole. .
Favorite feature on others ?
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 Smile and hair
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Where have I felt the most beautiful? .
Events such as Galas or other social events
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Favorite way to pamper myself?
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 Shopping for new clothes or getting my hair done.
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One thing I could change ?
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 Probably how hard I am on myself. I’m a perfectionist, so I can exhaust myself very easily.
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Where do you find your balance/ tranquility?
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 I typically will just step away from everything when I’m stressed. I oftentimes have to put my phone away or play with my dog to distract myself from my stressful life.
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What is your favorite beauty secret?
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 You seriously radiate when you are happy and confident, so you should try to love yourself and embrace your flaws!

2019-06-19 07:38   0 0

 

Wednesday Reveal with Mariahangelina17 . #wednedayreveal #tranparency #youarebeautiful #confindence #womenshare #empowerment #unique #tranquility #balance #feelbeautiful #simplejewelry #necklaces #fashionjewelry #sweetvivs , Favorite feature . Probably my sense of style. . Something I wear that makes me feel beautiful . My grandmother’s ring. . What do like to be told by your significant other that makes me feel beautiful , Well I don’t have one particular significant other (why have 1 boyfriend when you can have 10 am I right Haha slightly kidding)... However, I do love when guys I’m talking to compliment my smile or how I carry myself as a whole. . Favorite feature on others . Smile and hair . Where have I felt the most beautiful . Events such as Galas or other social events . Favorite way to pamper myself . Shopping for new clothes or getting my hair done. . One thing I could change . Probably how hard I am on myself. I’m a perfectionist, so I can exhaust myself very easily. . Where do you find your balance/ tranquility . I typically will just step away from everything when I’m stressed. I oftentimes have to put my phone away or play with my dog to distract myself from my stressful life. . What is your favorite beauty secret . You seriously radiate when you are happy and confident, so you should try to love yourself and embrace your flaws!

Je ne comprends pas... Je suis constipée mais quand même!! Aucun écart! Que des bons légumes... Et non seulement je stagne depuis une semaine, mais ce matin +500g paf comme ça!!! Je suis tellement dépitée et j'ai l'impression que je ne vais plus jamais réussir à perdre.... #régime #perdredupoids #pertedepoids #regimeuse #motivation #repasdumidi #poids #maigrir #balance #hypocalories #challenge #defi #femmeforte #weightloss #rythmeinfernal #maman #mum #mumof4 #mamande4 #regime #régimeuse #défi #diet #pesée #peséedumatin #mangersain #onlacherien #stagnation #palier #constipation

2019-06-19 07:37   2 0

 

Je ne comprends pas... Je suis constipée mais quand même!! Aucun écart! Que des bons légumes... Et non seulement je stagne depuis une semaine, mais ce matin +500g paf comme ça!!! Je suis tellement dépitée et j'ai l'impression que je ne vais plus jamais réussir à perdre.... #régime #perdredupoids #pertedepoids #regimeuse #motivation #repasdumidi #poids #maigrir #balance #hypocalories #challenge #defi #femmeforte #weightloss #rythmeinfernal #maman #mum #mumof4 #mamande4 #regime #régimeuse #défi #diet #pesée #peséedumatin #mangersain #onlacherien #stagnation #palier #constipation

What are you working on right now and how can you make a little bit of progress today? We’d love for you to share with us?
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 #wednesday #wednesdaywisdom #progress #womensretreat #empoweredwomen #empoweringwomen #womensupportingwomen #healthyliving #holisticliving #nourishment #nourishyourbody #nourishyoursoul #progress #progressnotperfection #consistency #consistencyiskey #wellnessholiday #wellnessweekend #timeforyou #goaldigger #goalsetting #balance #positivelife #positivity #instaquote #instagood #community #womenscommunity

2019-06-19 07:37   0 0

 
Want to try out my Pilates class for free? Well this week you can!👍🏼
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In celebration of #InternationalYogaDay this Friday, @yogawestlondon are holding two FREE classes in Acton Park, West London. First up you have the amazing Csilla (@girlonthegreen) with an hour’s Vinyasa Flow class at 1.15pm and then my regular class at 4.45pm. All mats and props will be supplied.
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So come along and find out how Pilates can help you control your movements better through correct breath work, alignment, posture, core stability and improved balance. Looking forward to hosting you all in the glorious Summer <ahem> sunshine!☀️
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 #STOTTpilates #pilates #londonpilatesinstructor #merrithew #chiswickpilates #pilatesbody #pilatesclass #pilatespower #pilatesfit #pilatesfix #pilateslovers #pilatesaddict #pilateslover #flexband #pilatesforall #doyoga #yogaeverydamnday #igyoga #iloveyoga #yogi #balance #scissors #mobility #letsstartyoga #yogisofig #wellnesswednesday #IYD #pilatesinthepark

2019-06-19 07:36   2 0

 

Want to try out my Pilates class for free Well this week you can!👍🏼 . In celebration of #InternationalYogaDay this Friday, @yogawestlondon are holding two FREE classes in Acton Park, West London. First up you have the amazing Csilla (@girlonthegreen) with an hour’s Vinyasa Flow class at 1.15pm and then my regular class at 4.45pm. All mats and props will be supplied. . So come along and find out how Pilates can help you control your movements better through correct breath work, alignment, posture, core stability and improved balance. Looking forward to hosting you all in the glorious Summer <ahem> sunshine!☀️ . . . . . . . . . . . #STOTTpilates #pilates #londonpilatesinstructor #merrithew #chiswickpilates #pilatesbody #pilatesclass #pilatespower #pilatesfit #pilatesfix #pilateslovers #pilatesaddict #pilateslover #flexband #pilatesforall #doyoga #yogaeverydamnday #igyoga #iloveyoga #yogi #balance #scissors #mobility #letsstartyoga #yogisofig #wellnesswednesday #IYD #pilatesinthepark

Showing @ishanivedwal how to #downdog. Internal rotation of the thighs and an extension of the armpits. The inability to access the root of the thighs and the shoulder blades limits your extension in the #adhomukhasvanasana. Using props and the guidance of a skilled teacher can help you refine the posture. @sunneye0407
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Hoping to see you all at the launch of my first book titles 'Beyond Asanas' at @thehubbengaluru this Friday the 21st. Come by and say hi. @thebookbakers @penguinrandomhouse @batmanonbatpod
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 #ThrowbackTuesday #yogaretreat #yogawithpragya #iyengaryoga #yogaprops #practiceandalliscoming #yogaholidays #dolcedo #italyretreat #yoginstagram #yogagram #yogagirl #yogaday2019 #fitspo #functionalfitness #alignment #balance #beyondasanas

2019-06-19 07:36   2 0

 

Showing @ishanivedwal how to #downdog. Internal rotation of the thighs and an extension of the armpits. The inability to access the root of the thighs and the shoulder blades limits your extension in the #adhomukhasvanasana. Using props and the guidance of a skilled teacher can help you refine the posture. @sunneye0407 .⠀ .⠀ Hoping to see you all at the launch of my first book titles 'Beyond Asanas' at @thehubbengaluru this Friday the 21st. Come by and say hi. @thebookbakers @penguinrandomhouse @batmanonbatpod .⠀ .⠀ #ThrowbackTuesday #yogaretreat #yogawithpragya #iyengaryoga #yogaprops #practiceandalliscoming #yogaholidays #dolcedo #italyretreat #yoginstagram #yogagram #yogagirl #yogaday2019 #fitspo #functionalfitness #alignment #balance #beyondasanas

ВНИМАНИЕ АКЦИЯ!!! 🚫🚫🚫🚫🚫🚫🚫 Цена всего 💃🏻🥳 690 РУБЛЕЙ, ВМЕСТО 830₽🚀🚀🚀🚀 Количество ограничено 🤦‍♀💃🏻💃🏻 НУЖЕН БЕЗСУЛЬФАТНЫЙ ШАМПУНЬ? 😍 Домашний уход как в салоне😍 
Профессиональный уход за волосами Компания #nl радует нас великолепной линейкой по уходу за волосами #occuba 🌱Для склонных к жирности волос - #balance. 🌱Для окрашенных волос #color. 🌱Для дополнительного объема тонких волос #volum. 🌱Для поврежденных волос спасением станет #repair. 🌱Против перхоти и для жирных волос-новинка #control. 🌱Для нормальных и сухих волос - #Care 
Домашний уход за волосами может быть ничуть не хуже салонного вместе с профессиональной немецкой серией #occuba 🔥🔥🔥 🌈Косметика содержит 50% активных компонентов!!! (Для сравнения в обычных шампунях и прочих бальзамах их всего 10%-остальное вода) 🌈Вся линейка не содержит вредных ПАВ группы SLS (безсульфатные) 🌈ПАВ на основе масел кокоса и пальмы 🌈Имеют накопительный эффект 🌈Все средства концентрированны и от этого ОЧЕНЬ ЭКОНОМИЧНЫ.

2019-06-19 07:35   0 0

 

ВНИМАНИЕ АКЦИЯ!!! 🚫🚫🚫🚫🚫🚫🚫 Цена всего 💃🏻🥳 690 РУБЛЕЙ, ВМЕСТО 830₽🚀🚀🚀🚀 Количество ограничено 🤦‍♀💃🏻💃🏻 НУЖЕН БЕЗСУЛЬФАТНЫЙ ШАМПУНЬ 😍 Домашний уход как в салоне😍 Профессиональный уход за волосами Компания #nl радует нас великолепной линейкой по уходу за волосами #occuba 🌱Для склонных к жирности волос - #balance. 🌱Для окрашенных волос #color. 🌱Для дополнительного объема тонких волос #volum. 🌱Для поврежденных волос спасением станет #repair. 🌱Против перхоти и для жирных волос-новинка #control. 🌱Для нормальных и сухих волос - #Care Домашний уход за волосами может быть ничуть не хуже салонного вместе с профессиональной немецкой серией #occuba 🔥🔥🔥 🌈Косметика содержит 50% активных компонентов!!! (Для сравнения в обычных шампунях и прочих бальзамах их всего 10%-остальное вода) 🌈Вся линейка не содержит вредных ПАВ группы SLS (безсульфатные) 🌈ПАВ на основе масел кокоса и пальмы 🌈Имеют накопительный эффект 🌈Все средства концентрированны и от этого ОЧЕНЬ ЭКОНОМИЧНЫ.

Just want to say a massive thank you to @duo_beauty_ for my amazing make up yesterday. Honestly this picture doesn’t even do it justice, made me feel like a 10/10 🤩😍. If anyone is in Liverpool and need their face painted these girls are the best 💗.

2019-06-19 07:35   6 1

 

Just want to say a massive thank you to @duo_beauty_ for my amazing make up yesterday. Honestly this picture doesn’t even do it justice, made me feel like a 10/10 🤩😍. If anyone is in Liverpool and need their face painted these girls are the best 💗.

You can’t find your voice buried in the opinions of others. The panoramic flavor of your dreams exist only within you. Some, may only see pixels. 😘 #goodnight

2019-06-19 07:35   6 1

 

You can’t find your voice buried in the opinions of others. The panoramic flavor of your dreams exist only within you. Some, may only see pixels. 😘 #goodnight

Finding the sacred in everyday. 
 #nofilter
Is there time for you to find some peace tonight before you retire for the day?

Wednesday nights at @coreyogawestend are for #balance

Beautiful Yin/Restore offerings at 5pm with Sarah @layaelements 🌱

SamaYoga energy with a Yang/Yin harmony at 6.15pm with Fenny ⚖️ #synthesisofscienceandspirit #coreyogawestend #coreyogateachertraining #sustainableyoga #yogaaustralia #movewithlove #brisbaneyoga #mindfulness #heartopen #modernyogi #yogateacher #mindfulyoga #functionalyoga #selflove #byronbayyoga #goldcoastyoga #yogateachertraining #yogaanatomy #yogabiomechanics #yogaphysio #dancephysio #physiotherapy #restorativeyoga

2019-06-19 07:35   5 0

 

Finding the sacred in everyday. #nofilter Is there time for you to find some peace tonight before you retire for the day Wednesday nights at @coreyogawestend are for #balance Beautiful Yin/Restore offerings at 5pm with Sarah @layaelements 🌱 SamaYoga energy with a Yang/Yin harmony at 6.15pm with Fenny ⚖️ #synthesisofscienceandspirit #coreyogawestend #coreyogateachertraining #sustainableyoga #yogaaustralia #movewithlove #brisbaneyoga #mindfulness #heartopen #modernyogi #yogateacher #mindfulyoga #functionalyoga #selflove #byronbayyoga #goldcoastyoga #yogateachertraining #yogaanatomy #yogabiomechanics #yogaphysio #dancephysio #physiotherapy #restorativeyoga

Be strong enough to let go and patient enough to wait for what you deserve.
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Guten Morgen ihr Lieben ☀️🤗
Und schon ist es Mittwoch 😍, morgen ist für mich mein letzter Arbeitstag in dieser Woche da ich Freitag Urlaub habe 😁 also ist fast Wochenende 😍😍
Nun zum Yoga:
Notiz an mich selbst...nie wieder im Hochformat aufnehmen 🤦🏼‍♀️😅
Sonst habe ich in letzter Zeit oft die Krähe dabei..die ist echt schwer weil sie (finde ich) zu einem Handstand tendiert nur dass die Beine dabei angezogen werden. Daher habe ich es ein wenig modifiziert, komme damit besser zurecht. Dadurch konnte ich mich auch kurz in dieser Position halten. Ich freue mich schon drauf was die nächsten Tage von dieser 21 Tage Challenge mit sich bringen. 🥰
Bis dahin wünsche ich euch erstmal einen angenehmen Mittwoch und verbrennt euch nicht in der Sonne so wie ich gestern 😋☀️
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Liebe geht raus an euch 💞
❤️🧡💛💚💙💜
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 #yoga #namaste #yogaeverydamnday #yogaeverywhere #relax #meditate #peaceful #serene #yogalove #yogalife #yogagirl #asana #yogainspiration #yogini #yogachallenge #fitness #flexibility #yogadaily #yogagram #yogi #yogapractice #relaxation #meditation #stretch #balance #feelgood #livewell #selflove #wellbeing

2019-06-19 07:34   5 0

 

Be strong enough to let go and patient enough to wait for what you deserve. — Guten Morgen ihr Lieben ☀️🤗 Und schon ist es Mittwoch 😍, morgen ist für mich mein letzter Arbeitstag in dieser Woche da ich Freitag Urlaub habe 😁 also ist fast Wochenende 😍😍 Nun zum Yoga: Notiz an mich selbst...nie wieder im Hochformat aufnehmen 🤦🏼‍♀️😅 Sonst habe ich in letzter Zeit oft die Krähe dabei..die ist echt schwer weil sie (finde ich) zu einem Handstand tendiert nur dass die Beine dabei angezogen werden. Daher habe ich es ein wenig modifiziert, komme damit besser zurecht. Dadurch konnte ich mich auch kurz in dieser Position halten. Ich freue mich schon drauf was die nächsten Tage von dieser 21 Tage Challenge mit sich bringen. 🥰 Bis dahin wünsche ich euch erstmal einen angenehmen Mittwoch und verbrennt euch nicht in der Sonne so wie ich gestern 😋☀️ - Liebe geht raus an euch 💞 ❤️🧡💛💚💙💜 — #yoga #namaste #yogaeverydamnday #yogaeverywhere #relax #meditate #peaceful #serene #yogalove #yogalife #yogagirl #asana #yogainspiration #yogini #yogachallenge #fitness #flexibility #yogadaily #yogagram #yogi #yogapractice #relaxation #meditation #stretch #balance #feelgood #livewell #selflove #wellbeing

ВНИМАНИЕ АКЦИЯ!!! 🚫🚫🚫🚫🚫🚫🚫 Цена всего 💃🏻🥳 690 РУБЛЕЙ, ВМЕСТО 830₽🚀🚀🚀🚀 Количество ограничено 🤦‍♀💃🏻💃🏻 НУЖЕН БЕССУЛЬФАТНЫЙ ШАМПУНЬ? 😍 Домашний уход как в салоне😍 
Профессиональный уход за волосами Компания #Nl радует нас великолепной линейкой по уходу за волосами #occuba 🌱Для склонных к жирности волос - #balance. 🌱Для окрашенных волос #color. 🌱Для дополнительного объема тонких волос #volum. 🌱Для поврежденных волос спасением станет #repair. 🌱Против перхоти и для жирных волос-новинка #control. 🌱Для нормальных и сухих волос - #Care 
Домашний уход за волосами может быть ничуть не хуже салонного вместе с профессиональной немецкой серией #occuba 🔥🔥🔥 🌈Косметика содержит 50% активных компонентов!!! (Для сравнения в обычных шампунях и прочих бальзамах их всего 10%-остальное вода) 🌈Вся линейка не содержит вредных ПАВ группы SLS (бессульфатные) 🌈ПАВ на основе масел кокоса и пальмы 🌈Имеют накопительный эффект 🌈Все средства концентрированны и от этого очень экономичны

2019-06-19 07:34   0 0

 

ВНИМАНИЕ АКЦИЯ!!! 🚫🚫🚫🚫🚫🚫🚫 Цена всего 💃🏻🥳 690 РУБЛЕЙ, ВМЕСТО 830₽🚀🚀🚀🚀 Количество ограничено 🤦‍♀💃🏻💃🏻 НУЖЕН БЕССУЛЬФАТНЫЙ ШАМПУНЬ 😍 Домашний уход как в салоне😍 Профессиональный уход за волосами Компания #Nl радует нас великолепной линейкой по уходу за волосами #occuba 🌱Для склонных к жирности волос - #balance. 🌱Для окрашенных волос #color. 🌱Для дополнительного объема тонких волос #volum. 🌱Для поврежденных волос спасением станет #repair. 🌱Против перхоти и для жирных волос-новинка #control. 🌱Для нормальных и сухих волос - #Care Домашний уход за волосами может быть ничуть не хуже салонного вместе с профессиональной немецкой серией #occuba 🔥🔥🔥 🌈Косметика содержит 50% активных компонентов!!! (Для сравнения в обычных шампунях и прочих бальзамах их всего 10%-остальное вода) 🌈Вся линейка не содержит вредных ПАВ группы SLS (бессульфатные) 🌈ПАВ на основе масел кокоса и пальмы 🌈Имеют накопительный эффект 🌈Все средства концентрированны и от этого очень экономичны

今日はこの山積みの資料を終わらせたい!
定時まであと2時間か。残業したくないな。
ちょっと気合い入れなくちゃ。
よし。アロマスティックの【FOCUS(フォーカス)】香って集中力しよう!

いつでもどこでもなりたい気分に!
スイス生まれの携帯型アロマディフューザー
【AROMASTICK〈アロマスティック〉】
気分で選べる6種類のラインナップ

https://homerion.jp/SHOP/238337/255096/list.html

 #アロマスティック #aromastick  #FOCUS #ENERGY #REFRESH #RELAX #BALANCE #CALM #気分転換 #集中 #リフレッシュ #落ち着く #元気 #バランス

2019-06-19 07:33   0 0

 

今日はこの山積みの資料を終わらせたい! 定時まであと2時間か。残業したくないな。 ちょっと気合い入れなくちゃ。 よし。アロマスティックの【FOCUS(フォーカス)】香って集中力しよう! いつでもどこでもなりたい気分に! スイス生まれの携帯型アロマディフューザー 【AROMASTICK〈アロマスティック〉】 気分で選べる6種類のラインナップ https://homerion.jp/SHOP/238337/255096/list.html #アロマスティック #aromastick #FOCUS #ENERGY #REFRESH #RELAX #BALANCE #CALM #気分転換 #集中 #リフレッシュ #落ち着く #元気 #バランス

MOTIVATION - do I always have it? The answer is no I don’t. There are days when I wake up and I’m raring to go and get into that gym and then there are days where I feel the opposite and have no desire to push myself to workout. I used to see this as a negative thing and felt guilty for missing a day of exercise but now I know that this is normal and we all have days where we just don’t want to do anything! It’s ok to take a break, it’s ok to feel demotivated - listen to your body - when it needs a rest, rest it!! There’s nothing worse than trying to force it. We all want to enjoy our workouts don’t we?🤗
 #gymmotivation #gymlife #workoutlife #balance #fitness #fit #fitgirlsofig #fitbabe

2019-06-19 07:33   12 0

 

MOTIVATION - do I always have it The answer is no I don’t. There are days when I wake up and I’m raring to go and get into that gym and then there are days where I feel the opposite and have no desire to push myself to workout. I used to see this as a negative thing and felt guilty for missing a day of exercise but now I know that this is normal and we all have days where we just don’t want to do anything! It’s ok to take a break, it’s ok to feel demotivated - listen to your body - when it needs a rest, rest it!! There’s nothing worse than trying to force it. We all want to enjoy our workouts don’t we🤗 #gymmotivation #gymlife #workoutlife #balance #fitness #fit #fitgirlsofig #fitbabe

Did you know? 
About 200 ago, Karl von Drais came up with a bicycle-like invention called the draisine. It didn't have pedals; people sat on it and pushed their feet off the ground to make it go.

Purchase your balance buddy now: https://balancebuddy.com.au/collections/all

 #instabike #instacycling #cycle #cycling #bikelife #biking #cyclist #biker #bikes #balancebuddy #balancebike #bikeforkids #havingfun #kids #welovekids #iceberg #flash #love #awesome #friends #hotspecial #balancebuddybikes #kids #balance #confidence #grossmotorskills #bicycleday #bicyclelover #bicyclelove #bicyclephotos

2019-06-19 07:32   5 1

 

Did you know  About 200 ago, Karl von Drais came up with a bicycle-like invention called the draisine. It didn't have pedals; people sat on it and pushed their feet off the ground to make it go. Purchase your balance buddy now: https://balancebuddy.com.au/collections/all #instabike #instacycling #cycle #cycling #bikelife #biking #cyclist #biker #bikes #balancebuddy #balancebike #bikeforkids #havingfun #kids #welovekids #iceberg #flash #love #awesome #friends #hotspecial #balancebuddybikes #kids #balance #confidence #grossmotorskills #bicycleday #bicyclelover #bicyclelove #bicyclephotos

Torturing my quads with this one!!! I couldn’t make the movement graceful... I was just happy to get it done! .
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 #pilates #quadworkout #coreworkout #bodyweightexercises #matpilates #newcastlepilates #workoutideas #bodyweightexercises #pilatesmatwork  #newcastlenswpilates #pilatesworkout #pilatesmat #pilateslovers #pilatesfit  #fitness #exerciseisfun #improvingyourposture #newcastlepilatesclasss #exerciseathome #exerciseideas #workoutathome #pilatesinstructor #pilatesteacher #pilatesaustralia #balance #legworkout #core #legstrength #strength

2019-06-19 07:32   20 1

 
I invite unlimited abundance into my life
 #namaste
➖➖➖
What are you happy for today?!
👇🏾👇🏾👇🏾
Surround yourself with people that reflect who you want to be....
➖➖➖➖
ARE YOU READY TO MAKE THAT CHANGE YOU'VE BEEN TALKING ABOUT
💜💜💜💜
➖➖➖➖
START TODAY
➖➖➖➖
It's going to be a great day, visualise it and believe it...
Don't let anything take away your happiness ❤
➖➖➖➖
Therapy is dope 💪🏾💪🏾💪🏾💪🏾
➖➖➖➖
Tag a friend 👇🏾👇🏾👇🏾
💜💜💜💜
Website link in bio
💜💜💜💜
Get in contact with me, let's have a winning year
DM me for support
💜💜💜💜
Speak to a therapist
💜💜💜💜
don't suffer in silence
⚌⚌⚌⚌
TAG A FRIEND!!! COMMENT BELOW 👇🏾👇🏾👇🏾 • • •
Stay positive through love and gratitude
⚌⚌⚌⚌
Dont underestimate the power of a supportive network, talking therapy and a whole lot of self care activities
⚌⚌⚌⚌
bekind to yourself
•
You are stronger than your obstacles. •
Find courage within and keep moving forward!
•
@empoweredmindservices
•
 #depression  #anxiety #personalgrowth #selflove #EMS #mindset #motivation #mentalhealth #shame #therapy #stress #empowerment #mentalillness #mantra #inspiration #balance #wellbeing #affirmations #mentalhealthawareness #awareness #blackmentalhealth #selfcare #happiness #vulnerable #psychology #abundance #counselling

2019-06-19 07:32   2 0

 

I invite unlimited abundance into my life #namaste ➖➖➖ What are you happy for today! 👇🏾👇🏾👇🏾 Surround yourself with people that reflect who you want to be.... ➖➖➖➖ ARE YOU READY TO MAKE THAT CHANGE YOU'VE BEEN TALKING ABOUT 💜💜💜💜 ➖➖➖➖ START TODAY ➖➖➖➖ It's going to be a great day, visualise it and believe it... Don't let anything take away your happiness ❤ ➖➖➖➖ Therapy is dope 💪🏾💪🏾💪🏾💪🏾 ➖➖➖➖ Tag a friend 👇🏾👇🏾👇🏾 💜💜💜💜 Website link in bio 💜💜💜💜 Get in contact with me, let's have a winning year DM me for support 💜💜💜💜 Speak to a therapist 💜💜💜💜 don't suffer in silence ⚌⚌⚌⚌ TAG A FRIEND!!! COMMENT BELOW 👇🏾👇🏾👇🏾 • • • Stay positive through love and gratitude ⚌⚌⚌⚌ Dont underestimate the power of a supportive network, talking therapy and a whole lot of self care activities ⚌⚌⚌⚌ bekind to yourself • You are stronger than your obstacles. • Find courage within and keep moving forward! • @empoweredmindservices • #depression  #anxiety #personalgrowth #selflove #EMS #mindset #motivation #mentalhealth #shame #therapy #stress #empowerment #mentalillness #mantra #inspiration #balance #wellbeing #affirmations #mentalhealthawareness #awareness #blackmentalhealth #selfcare #happiness #vulnerable #psychology #abundance #counselling

 #freedivingwednesday
The day to work on finer muscles and imbalances. 
Put on a light spring for the weak R glute. I like to start with the 'good' side, get how it's meant to feel, then move on to the naughty side.
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And as always, working on proprioception of dorsi and plantar flexion on the ankle.
The ankle movement doesn't only benefit freediving, but #walking #running #tennis 
 #golf #dancing #iceskating #ski #wakeboard and honestly many other sports, for a whole body balance.
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The small imbalance that I have has been affecting my shoulder knee and ankle.
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 #selffitnessstudio #selffitnessstudiohk #thegarudamethod #garudahk #fitnessandwellness #garudaapparatus #hkfitness #hkgym #fitnesshk #hkig #sportsperformancetraining #thefinerthings #balance #imbalance #freediving #apnea #freedivingprep #proprioception #traintobebetter

2019-06-19 07:32   6 0

 

#freedivingwednesday The day to work on finer muscles and imbalances. Put on a light spring for the weak R glute. I like to start with the 'good' side, get how it's meant to feel, then move on to the naughty side. . And as always, working on proprioception of dorsi and plantar flexion on the ankle. The ankle movement doesn't only benefit freediving, but #walking #running #tennis #golf #dancing #iceskating #ski #wakeboard and honestly many other sports, for a whole body balance. . The small imbalance that I have has been affecting my shoulder knee and ankle. . . . #selffitnessstudio #selffitnessstudiohk #thegarudamethod #garudahk #fitnessandwellness #garudaapparatus #hkfitness #hkgym #fitnesshk #hkig #sportsperformancetraining #thefinerthings #balance #imbalance #freediving #apnea #freedivingprep #proprioception #traintobebetter

В самый длинный день в году 21 июня отмечается Международный День йоги.
Мы приглашаем вас присоединиться и отпраздновать вместе 22 июня. 
8.00 Утренняя пробуждающая практика.
9.00 Звуковая медитация.
10.00 Медитативная чайная церемония.
11.00 Лекция для родителей. Развитие движения, как основа 
Все занятия бесплатные. 
Приходите в удобной одежде, берите с собой друзей и родственников. 
098 254 3577 
 #Деньйоги_Николаев
 #yogaday_Mykolayiv 
 #Balance 
 #йогацентр_balance

2019-06-19 07:32   1 0

 

В самый длинный день в году 21 июня отмечается Международный День йоги. Мы приглашаем вас присоединиться и отпраздновать вместе 22 июня. 8.00 Утренняя пробуждающая практика. 9.00 Звуковая медитация. 10.00 Медитативная чайная церемония. 11.00 Лекция для родителей. Развитие движения, как основа Все занятия бесплатные. Приходите в удобной одежде, берите с собой друзей и родственников. 098 254 3577 #Деньйоги_Николаев #yogaday_Mykolayiv #Balance #йогацентр_balance

START NOWWW !!! #FITNESS
 #LIVE
 #LIVE
 #LIVE
 #LOVE
 #EXERCISE
 #FITNESS
 #CREATIVITY
 #FIT
 #FITLIFE
 #BALANCE

2019-06-19 07:32   1 0

 

START NOWWW !!! #FITNESS #LIVE #LIVE #LIVE #LOVE #EXERCISE #FITNESS #CREATIVITY #FIT #FITLIFE #BALANCE

Fresh turmeric! Move beyond ground powder and try the real thing 🤩 Pop in your daily smoothie or tea. Not only does it give an extra kick of flavour but it is also a potent anti-inflammatory and antioxidant for the body. When cooking; its all-natural coloring properties mean it’s used to colour anything from mustard to soup. The list of its benefits goes on... 🤗 #TurmericBenefits

2019-06-19 07:31   2 1

 

Fresh turmeric! Move beyond ground powder and try the real thing 🤩 Pop in your daily smoothie or tea. Not only does it give an extra kick of flavour but it is also a potent anti-inflammatory and antioxidant for the body. When cooking; its all-natural coloring properties mean it’s used to colour anything from mustard to soup. The list of its benefits goes on... 🤗 #TurmericBenefits

🔸️Posturologie🔸️ 👉Tu veux réussir à performer au gym et éviter d'avoir des douleurs aux genoux et au dos ? ▫️Un valgus de genou c'est-à-dire le genou qui rentre à l'intérieur ou de cheville, le bassin qui pivote sur le côté ou des douleurs dorsales peuvent parasiter, voire empêcher totalement l’exécution du Squat et de beaucoup de mouvements. ▫️En réalité, ces douleurs peuvent être l’apanage d’un déséquilibre postural. 👀👣🧠 👉 Comment te sens tu lors de ta pratique physique ? ▫️En effet, un débalancement de la posture amènera le corps à élaborer de nouvelles stratégies corporelle, afin de continuer à répondre aux fonctions de celui-ci. 👉Tu peux retrouver l'intégrale de mon article en cliquant sur le lien dans la bio, rubrique "blogue" 👉Des questions ? N'hésite pas à m'écrire en commentaire ou en privé 
 #followme #picoftheday #instadaily #coach #fitness #photo #bestoftheday #workout #fit #origin #posture #sport #trainer #personaltrainer  #training #strength #nobrain #gym #workout #squat #instagood #muscle  #prepaphysique #physique #posturology #balance #performance #reflex #genou #neuro⠀

2019-06-19 07:30   8 0

 

🔸️Posturologie🔸️ 👉Tu veux réussir à performer au gym et éviter d'avoir des douleurs aux genoux et au dos ▫️Un valgus de genou c'est-à-dire le genou qui rentre à l'intérieur ou de cheville, le bassin qui pivote sur le côté ou des douleurs dorsales peuvent parasiter, voire empêcher totalement l’exécution du Squat et de beaucoup de mouvements. ▫️En réalité, ces douleurs peuvent être l’apanage d’un déséquilibre postural. 👀👣🧠 👉 Comment te sens tu lors de ta pratique physique ▫️En effet, un débalancement de la posture amènera le corps à élaborer de nouvelles stratégies corporelle, afin de continuer à répondre aux fonctions de celui-ci. 👉Tu peux retrouver l'intégrale de mon article en cliquant sur le lien dans la bio, rubrique "blogue" 👉Des questions N'hésite pas à m'écrire en commentaire ou en privé #followme #picoftheday #instadaily #coach #fitness #photo #bestoftheday #workout #fit #origin #posture #sport #trainer #personaltrainer #training #strength #nobrain #gym #workout #squat #instagood #muscle #prepaphysique #physique #posturology #balance #performance #reflex #genou #neuro⠀

after discovering that there is never a perfect time to start anything from my good friend @projektchic, I present to you my brainchild @takecare_sis #follow #repost 
take care_sis is a space dedicated to personal growth. a space to rediscover and define as you continue to become. a place to inspire you to get back up after you fall. 
i am summoning ALL women because as nurturers we forget how important it is to put ourselves 1st. 
Follow to be inspired, encouraged and reminded that you can’t pour from an empty cup. 
take care sis.
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 #takecaresis #takecare #takecareofyou #nurturer #women #self #selfcare #selflove #growth #health #balance #love #mindfulness #loveyourself #hapiness #life #motivation #wellness #inspiration

2019-06-19 07:30   3 0

 

after discovering that there is never a perfect time to start anything from my good friend @projektchic, I present to you my brainchild @takecare_sis #follow #repost take care_sis is a space dedicated to personal growth. a space to rediscover and define as you continue to become. a place to inspire you to get back up after you fall. i am summoning ALL women because as nurturers we forget how important it is to put ourselves 1st. Follow to be inspired, encouraged and reminded that you can’t pour from an empty cup. take care sis. . . . #takecaresis #takecare #takecareofyou #nurturer #women #self #selfcare #selflove #growth #health #balance #love #mindfulness #loveyourself #hapiness #life #motivation #wellness #inspiration

..got chatted up.. 🍃💚🍃

2019-06-19 07:30   8 1

 

..got chatted up.. 🍃💚🍃

Ci sono due modi per praticare Mindfulness: la pratica formale, consiste nel meditare almeno una volta al giorno e in modo costante nel tempo, una pratica informale che può essere svolta in qualsiasi momento della giornata e in qualsiasi contesto. Un esempio di pratica informale? Quando vi soffermate davanti a un bellissimo paesaggio e avvertite le sensazioni che esso rimanda.⠀
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 #michelemuglia #training #balance #trainingforbalance #personaltrainer #loveyourself #wellness #fitness #getfit #training #photooftheday #health #healthy #healthychoices #strong #motivation #determination #lifestyle #exercise #workout #tips #smile #smiling #body #energy

2019-06-19 07:30   10 1

 

Ci sono due modi per praticare Mindfulness: la pratica formale, consiste nel meditare almeno una volta al giorno e in modo costante nel tempo, una pratica informale che può essere svolta in qualsiasi momento della giornata e in qualsiasi contesto. Un esempio di pratica informale Quando vi soffermate davanti a un bellissimo paesaggio e avvertite le sensazioni che esso rimanda.⠀ .⠀ .⠀ .⠀ .⠀ #michelemuglia #training #balance #trainingforbalance #personaltrainer #loveyourself #wellness #fitness #getfit #training #photooftheday #health #healthy #healthychoices #strong #motivation #determination #lifestyle #exercise #workout #tips #smile #smiling #body #energy

One more just for fun! Part of doing yoga is exploring the capabilities of the body. I remember how amazing it felt to finally get this side crow split variation. It blew my mind! I never thought I could be capable of it, and it took me so long! But the fun of trying kept me going. .
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If you are struggling with exercise or yoga burn out- try mixing it up. Commit to learning one of these wacky performance poses that take dedication, strength, balance, flexibility, and patience. I love learning new crazy poses because it keeps my practice fresh and full of #yogagoals ! What’s your favorite crazy yoga pose to do for pictures? .
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 #yoga #asana #yogapicture #yogaisfun #armbalance #sidecrow #balance #focus #intention #awareness #play #learn #grow #exerciseismedicine #getfit #flexibility #strength #practice #adventure #explore #breathe

2019-06-19 07:30   5 0

 

One more just for fun! Part of doing yoga is exploring the capabilities of the body. I remember how amazing it felt to finally get this side crow split variation. It blew my mind! I never thought I could be capable of it, and it took me so long! But the fun of trying kept me going. . . If you are struggling with exercise or yoga burn out- try mixing it up. Commit to learning one of these wacky performance poses that take dedication, strength, balance, flexibility, and patience. I love learning new crazy poses because it keeps my practice fresh and full of #yogagoals ! What’s your favorite crazy yoga pose to do for pictures . . . #yoga #asana #yogapicture #yogaisfun #armbalance #sidecrow #balance #focus #intention #awareness #play #learn #grow #exerciseismedicine #getfit #flexibility #strength #practice #adventure #explore #breathe

MAPPING OUT THE "OGEE" CURVE PRIOR TO CHEEK AUGMENTATION FOR FACIAL BEAUTIFICATION✍

Universal beauty is associated with proportional curves derived from the golden ratio. Beautiful things are never square. There is always a subtle curve. Youthful faces that are full of volume are always curvaceous.

The Ogee curve is the central facial triangle or the double soft-S curves that is seen in the youthful face from an oblique angle. 
As we age the natural curve collapses as the face loses the volume found in youth.

We see beauty in faces that have an “Ogee curve”, this three-dimensional curve in the shape of an ‘S’. My philosophy is to enhance the curves of patients faces by subtle volumisation in certain areas, and thereby improving or restoring the “harmony” of patients facial features. Putting an Ogee curve in people’ faces make older people look younger and younger faces more beautiful.

Book now: ☎️07939128532
📧chike1.emeagi@gmail.com
📩DM on Instagram

Clinics:
-London- Highgate, Finchley, Muswell Hill, Crouch End
-Brighton- Allison Jeffery Skin Clinic
-Transform Cosmetic - Maidstone

 #DermaVivaAesthetics #botox #fillers #nonsurgicalrhinoplasty #doctor #surgeon #cosmeticdoctor #balance #beauty #straightnose #love #instagood #photooftheday #fashion #fashion #beautiful #happy #cute #Finchley #Highgate #Crouchend #lipinjections #plasticsurgery #chinfiller #jawlinecontouring #jawline #cheekfillers #beautification

2019-06-19 07:30   8 3

 

MAPPING OUT THE "OGEE" CURVE PRIOR TO CHEEK AUGMENTATION FOR FACIAL BEAUTIFICATION✍ Universal beauty is associated with proportional curves derived from the golden ratio. Beautiful things are never square. There is always a subtle curve. Youthful faces that are full of volume are always curvaceous. The Ogee curve is the central facial triangle or the double soft-S curves that is seen in the youthful face from an oblique angle. As we age the natural curve collapses as the face loses the volume found in youth. We see beauty in faces that have an “Ogee curve”, this three-dimensional curve in the shape of an ‘S’. My philosophy is to enhance the curves of patients faces by subtle volumisation in certain areas, and thereby improving or restoring the “harmony” of patients facial features. Putting an Ogee curve in people’ faces make older people look younger and younger faces more beautiful. Book now: ☎️07939128532 📧[email protected]gmail.com 📩DM on Instagram Clinics: -London- Highgate, Finchley, Muswell Hill, Crouch End -Brighton- Allison Jeffery Skin Clinic -Transform Cosmetic - Maidstone #DermaVivaAesthetics #botox #fillers #nonsurgicalrhinoplasty #doctor #surgeon #cosmeticdoctor #balance #beauty #straightnose #love #instagood #photooftheday #fashion #fashion #beautiful #happy #cute #Finchley #Highgate #Crouchend #lipinjections #plasticsurgery #chinfiller #jawlinecontouring #jawline #cheekfillers #beautification

Super Simple and Tasty little breakfast (or lunch!) wrap - with peppered steak, spinach, salsa verde, charred peppers and boiled eggs... 💪🏻 .
Oh, and not forgetting the little roasted toms that I love to eat with EVERYTHING 🍅 .
 #SheCooks

2019-06-19 07:29   10 2

 

Super Simple and Tasty little breakfast (or lunch!) wrap - with peppered steak, spinach, salsa verde, charred peppers and boiled eggs... 💪🏻 . Oh, and not forgetting the little roasted toms that I love to eat with EVERYTHING 🍅 . #SheCooks

👋It’s hard to fit a life into a short bio, but here’s a few quick things about me...
🌻
I grew up in Maine, went to #spelman college in Atlanta, then to #upenn. I studied sociology both places because I’m fascinated about how the external environment shape people, and how people create and navigate social spaces. 💫
I’m currently a mergers and acquisitions manager at a big consulting firm. I help leaders at Fortune 500 companies define and execute their vision on how to integrate two companies. My favorite part is working with my team and clients and seeing the amazing power of teamwork to create something new, as well as my role coaching my team to build a culture where everyone who works hard can excel. 🌸
I’m married to @dr.truesdale and am his absolute biggest fan. We magically met by running into each other in grad school after attending brother/sister colleges but not knowing each other. Carl was in Med School and is in residency now. it’s been amazing going on this journey, and crazy how many of my friends are brilliant doctors now.
❤️
I started this page to share little bits of original writing to share my outlook on life and my learnings along the way. I ADORE hearing what inspires you and which pieces resonate the most. Reach out to suggest a topic and share with a friend!
❤️✌🏽🌸

2019-06-19 07:29   3 1

 

👋It’s hard to fit a life into a short bio, but here’s a few quick things about me... 🌻 I grew up in Maine, went to #spelman college in Atlanta, then to #upenn. I studied sociology both places because I’m fascinated about how the external environment shape people, and how people create and navigate social spaces. 💫 I’m currently a mergers and acquisitions manager at a big consulting firm. I help leaders at Fortune 500 companies define and execute their vision on how to integrate two companies. My favorite part is working with my team and clients and seeing the amazing power of teamwork to create something new, as well as my role coaching my team to build a culture where everyone who works hard can excel. 🌸 I’m married to @dr.truesdale and am his absolute biggest fan. We magically met by running into each other in grad school after attending brother/sister colleges but not knowing each other. Carl was in Med School and is in residency now. it’s been amazing going on this journey, and crazy how many of my friends are brilliant doctors now. ❤️ I started this page to share little bits of original writing to share my outlook on life and my learnings along the way. I ADORE hearing what inspires you and which pieces resonate the most. Reach out to suggest a topic and share with a friend! ❤️✌🏽🌸

Transformation Tuesday - 2008 and 2019. 
The photo on the right was taken the day I graduated from nursing school. I wasn’t even 22 yrs old yet. Proud moment right there! But I was mentally unhealthy and stressed. I comforted myself with food, my main coping mechanism when I’m depressed, sad, stressed, etc. At that time, I’m still trying to figure out who I am and what it is that I want in life. Now, at the age of 32, I’m pretty damn content. I’ve finally found my passion in #yoga that keeps me grounded and balanced. Ive learned to create a positive vibe and energy. I’ve learned to accept myself and to love myself. I can honestly say that the friends I have now, will be my friends for life. And I have a son and husband that loves me ❤️ The difference in the 2 photos is TIME. Time to figure things out. Time to grow. Time to make better decisions. And time to make a change for the better ❤️
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 #transformationtuesday #mentalgrowth #igdaily #picoftheday #yogi #nursingschool  #yogaeverydamnday #loveyourself #goodvibes #balance #mentalhealth #journeyoflife #progress #namaste #yogagirl #personalgrowth #positiveenergy #selfawareness #change #mindset #growth

2019-06-18 14:36   141 25

 

Transformation Tuesday - 2008 and 2019. The photo on the right was taken the day I graduated from nursing school. I wasn’t even 22 yrs old yet. Proud moment right there! But I was mentally unhealthy and stressed. I comforted myself with food, my main coping mechanism when I’m depressed, sad, stressed, etc. At that time, I’m still trying to figure out who I am and what it is that I want in life. Now, at the age of 32, I’m pretty damn content. I’ve finally found my passion in #yoga that keeps me grounded and balanced. Ive learned to create a positive vibe and energy. I’ve learned to accept myself and to love myself. I can honestly say that the friends I have now, will be my friends for life. And I have a son and husband that loves me ❤️ The difference in the 2 photos is TIME. Time to figure things out. Time to grow. Time to make better decisions. And time to make a change for the better ❤️ . . . #transformationtuesday #mentalgrowth #igdaily #picoftheday #yogi #nursingschool #yogaeverydamnday #loveyourself #goodvibes #balance #mentalhealth #journeyoflife #progress #namaste #yogagirl #personalgrowth #positiveenergy #selfawareness #change #mindset #growth

Monday class 9.30 will = big results in time

2019-06-17 08:51   30 2

 

Monday class 9.30 will = big results in time

 #beastmode We are all stardust 🖤 Thank you for an incredible and heartfelt set. It’s music that opens a window to the soul, it’s through music that we can heal and express the deepest of feelings to connect higher and higher! 
Be a body
Be like water 
Be a wave
Be like water 
Be aware 
We are one 🔊
 #music #sound #lights #california #sanfrancisco #germany #berlin #geometry #christianlöffler #artist #precision #focus #bangbang #home #lifestyle #nature #design #techie #blockchain #collaboration #entrepreneur #technology #momentum #balance #travelgram #igtravel #eth #partnerships #collaboration #champion

2019-06-16 12:10   61 3

 

#beastmode We are all stardust 🖤 Thank you for an incredible and heartfelt set. It’s music that opens a window to the soul, it’s through music that we can heal and express the deepest of feelings to connect higher and higher! Be a body Be like water Be a wave Be like water Be aware We are one 🔊 #music #sound #lights #california #sanfrancisco #germany #berlin #geometry #christianlöffler #artist #precision #focus #bangbang #home #lifestyle #nature #design #techie #blockchain #collaboration #entrepreneur #technology #momentum #balance #travelgram #igtravel #eth #partnerships #collaboration #champion

Ahora que por fin llega el tiempo de playa, aprovecha cuando vas allí para llenarte de energía.

Báñate, visualiza raíces en tus pies que se enraízan en la arena del mar. Respira. Respira y absorbe la energía de Gaia, el planeta tierra.

Di antes que quieres conseguir con esta absorción de energía.

Trabajaras así tu primer chakra! El primer chakra raíz es responsable de tu sentido de confianza y seguridad en este viaje terrenal.

No hay excusas que valgan! A trabajar!

Imagen: @dgphotography264

2019-06-16 08:19   23 2

 

Ahora que por fin llega el tiempo de playa, aprovecha cuando vas allí para llenarte de energía. Báñate, visualiza raíces en tus pies que se enraízan en la arena del mar. Respira. Respira y absorbe la energía de Gaia, el planeta tierra. Di antes que quieres conseguir con esta absorción de energía. Trabajaras así tu primer chakra! El primer chakra raíz es responsable de tu sentido de confianza y seguridad en este viaje terrenal. No hay excusas que valgan! A trabajar! Imagen: @dgphotography264

We rise, we rise... we rise! The collaboration market size will reach $60B by 2024 and it’s a great opportunity to capitalize. Only those with the discipline & vision will be a part of it. Let’s get it done!! 🏆💯
 #california #siliconvalley #focus #geometry #grateful #bangbang #precision #home #lifestyle #nature #design #success #freedom #techie #blockchain #collaboration #entrepreneur #technology #momentum #travelgram #instapassport #balance #travel #travelgram #igtravel #eth #partnerships #collaboration #champion #beastmode

2019-06-14 21:55   68 5

 

We rise, we rise... we rise! The collaboration market size will reach $60B by 2024 and it’s a great opportunity to capitalize. Only those with the discipline & vision will be a part of it. Let’s get it done!! 🏆💯 #california #siliconvalley #focus #geometry #grateful #bangbang #precision #home #lifestyle #nature #design #success #freedom #techie #blockchain #collaboration #entrepreneur #technology #momentum #travelgram #instapassport #balance #travel #travelgram #igtravel #eth #partnerships #collaboration #champion #beastmode

I meant to post this on the 10th, since it has been 5 months since I started yoga. Before yoga, I was disconnected from my body and mind. I was recovering from a miscarriage that happened last year, and becoming a stay at home, from a full time nurse, somehow made me lose my identity. I didn’t know who I was, or what to do with my life. I pushed these feelings deep inside of me without quite addressing it. Yoga was the first step I needed to take to recognize those feelings and let go of what no longer served me. A balance of the mind, body and soul. I’ve said it before, and I’ll say it again, yoga changed my life ❤️
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 #yogaeverydamnday #yogapractice #strength #yogaeverywhere #balance #flexibility #yoga #yogaaddict #yogagirl #yogachallenge #yogainspiration #longbeach #california #zen #mindfulness #yogi #yogisofinstagram #yogini #yogapose #yogajourney #igyoga #yogadaily #picoftheday #goals #followforfollowback #igdaily #surrender #cantstopwontstop #yogalife #yogalove

2019-06-11 14:35   441 74

 

I meant to post this on the 10th, since it has been 5 months since I started yoga. Before yoga, I was disconnected from my body and mind. I was recovering from a miscarriage that happened last year, and becoming a stay at home, from a full time nurse, somehow made me lose my identity. I didn’t know who I was, or what to do with my life. I pushed these feelings deep inside of me without quite addressing it. Yoga was the first step I needed to take to recognize those feelings and let go of what no longer served me. A balance of the mind, body and soul. I’ve said it before, and I’ll say it again, yoga changed my life ❤️ . . . . #yogaeverydamnday #yogapractice #strength #yogaeverywhere #balance #flexibility #yoga #yogaaddict #yogagirl #yogachallenge #yogainspiration #longbeach #california #zen #mindfulness #yogi #yogisofinstagram #yogini #yogapose #yogajourney #igyoga #yogadaily #picoftheday #goals #followforfollowback #igdaily #surrender #cantstopwontstop #yogalife #yogalove

Thank you Jaylee for helping me with inversions!! I can’t believe i was able to go upside down today for the first time! Go team!!!!
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 #headstand #inversion #yogaeverydamnday #yogapractice #yoga #yogagirl #yogaaddict #yogaeverywhere #blackandwhite #balance #strength #yogisofinstagram #gym #yogi #igdaily #dailyyoga #yogapose #headstandpractice #asana #yogachallenge #yogalife #yogajourney #yogafun #yogaprogress #asana #yogainspiration #yogalove #yogalifestyle #yogini #followforfollowback #picoftheday

2019-06-05 17:54   575 91

 
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