Let’s talk pre-workout! 💪🏼
#energize is my pre-workout supplement that improves exercise performance, increases energy and endurance, and sharpens your focus. 🏃🏻♀️
This delicious lemon flavored drink keeps me going through my workout, so that I can get that killer burn that my body needs to shed off the extra pounds AND build muscle. 🍋
In addition to my pre-workout drink, my routine includes some stretching to make sure my muscles are warm and ready to go! What’s your pre-workout routine 🏋🏻♀️🍋😎 |
#beachbody #teambeachbody #morningmeltdown100 #mm100 #teamohana #fitnessjourney #preworkout #preworkoutroutine
Got up early and worked out this morning! 💪🏻 Decided to give Beachbody on Demand a try! I’m definitely not a gym person but I wanted to add in some workouts to see if I can get off of this plateau! I tried Country Heat today because it looked like a lot of fun! It was but it reminded me how uncoordinated I am. 😂 Sully wanted in on the fun too. 🐶
Yes!! This is happening!! I’m so happy!! I’m so determine to help others be the best versions of themselves!!! Diamond Coach here we come!!!