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Dernière semaine avant les vacances les amis.
Si vous avez besoins de faire le pleins avant que la boutique soit fermé pendant les vacances, ils vous restent mardi de 10h30 à 13h30 et de 16h à 19h Jeudi pareil que mardi et samedi 11h à 18h non stop !!!
Sinon bonnes vacances à tous et à toutes ^^ #abs #fitness #musculation #muscu #training #diet #entrainement #bodybuilding #shape #evolution #bodytransformation #muscle #workout #crossfit #model #fitnessgirl #body #arnoldschwarzenegger #protéin #nopainnogain #beast #food #nutrition #fitnessmotivation

2019-07-22 19:06   1 0

 

Dernière semaine avant les vacances les amis. Si vous avez besoins de faire le pleins avant que la boutique soit fermé pendant les vacances, ils vous restent mardi de 10h30 à 13h30 et de 16h à 19h Jeudi pareil que mardi et samedi 11h à 18h non stop !!! Sinon bonnes vacances à tous et à toutes ^^ #abs #fitness #musculation #muscu #training #diet #entrainement #bodybuilding #shape #evolution #bodytransformation #muscle #workout #crossfit #model #fitnessgirl #body #arnoldschwarzenegger #protéin #nopainnogain #beast #food #nutrition #fitnessmotivation

Lionel Messi’s 2 amazing free kicks vs Real Madrid 🔥😍

2019-07-22 19:06   3 1

 

Lionel Messi’s 2 amazing free kicks vs Real Madrid 🔥😍

Congrats to the Roco 15 Selects boys on a successful National Camp! Nick, Seamus, Jack and Michael scored a combined 10 points and represented the Roc well.. now back to work with the team with the season starting in 3 weeks 🔥🔥🔥 #rocoselects #beast #evolvehockey #justgetgood @thebeasthockey

2019-07-22 19:05   3 0

 

Congrats to the Roco 15 Selects boys on a successful National Camp! Nick, Seamus, Jack and Michael scored a combined 10 points and represented the Roc well.. now back to work with the team with the season starting in 3 weeks 🔥🔥🔥 #rocoselects #beast #evolvehockey #justgetgood @thebeasthockey

Tag your friends who need to see this 🔥
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Send us your video in the Dm or tag in your post-🥋-we will tag you in our post :)
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Please follow me: -@karate_millaz

2019-07-22 19:05   0 1

 

Tag your friends who need to see this 🔥 . Send us your video in the Dm or tag in your post-🥋-we will tag you in our post :) . . . . . . . . . ‏ Please follow me: [email protected]karate_millaz

MY COACH ACHIEVEMENT DIERESIS you really deserved this medal 🏅 coach and it’s not a small thing for us not even for all India 🇮🇳 because you represent our country #india in front of all Asia and achieve this wonderful achievement really proud of u coach @aesthetic_nakul @ironhubgym #indian #ibbf #bodybuilding #mrasia2019 #chandigarh #mohali #beast ❤️❤️❤️🥇🥇🥇🇮🇳🇮🇳🇮🇳JAI HINDI #jaihind🇮🇳

2019-07-22 19:05   3 0

 

MY COACH ACHIEVEMENT DIERESIS you really deserved this medal 🏅 coach and it’s not a small thing for us not even for all India 🇮🇳 because you represent our country #india in front of all Asia and achieve this wonderful achievement really proud of u coach @aesthetic_nakul @ironhubgym #indian #ibbf #bodybuilding #mrasia2019 #chandigarh #mohali #beast ❤️❤️❤️🥇🥇🥇🇮🇳🇮🇳🇮🇳JAI HINDI #jaihind🇮🇳

Nutrition plan for weight gaining with fat loss and muscle gain 
In 5WEEKS weight gain will be around 15kg mi muscle mass 
Do hardcore workout with low set numbers for better results 
Do calories deficiency workout not diet for gaining 💪💪💪💪💪 There are both veg and non veg diet plan follow the diet plan and see the result 
Over and out your @n.m_fitnesss 
 #beast #workout #superset #gotogym #blasttheflore #hardwork #hardcore

2019-07-22 19:03   0 0

 

Nutrition plan for weight gaining with fat loss and muscle gain In 5WEEKS weight gain will be around 15kg mi muscle mass Do hardcore workout with low set numbers for better results Do calories deficiency workout not diet for gaining 💪💪💪💪💪 There are both veg and non veg diet plan follow the diet plan and see the result Over and out your @n.m_fitnesss #beast #workout #superset #gotogym #blasttheflore #hardwork #hardcore

Grrrrr. Stuck for something to do this Wednesday & Friday? 
Come along to the Quarry Studio Theatre and support a local company performing at their first fringe! Tickets are only a fiver 😉

 #theatre #Bedford #play #minotaur #mindotaur #beast

2019-07-22 19:03   1 0

 

Grrrrr. Stuck for something to do this Wednesday & Friday Come along to the Quarry Studio Theatre and support a local company performing at their first fringe! Tickets are only a fiver 😉 #theatre #Bedford #play #minotaur #mindotaur #beast

YO S/o to @barbershopconnect for the repost of my work!
➡️ Owner @platform_masterbarber
➡️ Follow @barbershopconnect
➡️ Tag 5 Friends
➡️ Like➡️ Share➡️Comment 
 #ARThenticBarberStudio #PlatformMaster 
 #DallasStylist #BeastMode #Beastin  #Beast #Elegancegel #Barberlove #BarberShopConnect #Dallasbarber #LewisvilleBarber #TheBarberPost #Nastybarbers #Barbershopconnect #Realtruebarber #Barbersince98 #showcasebarbers #Blurryfade #NFL #NBA #Babylisspro #VH1 #Mtv #WildNTour #CelebrityBarber #Bet #WeDemBoys #worldstar #DallasCowboys #CowboysNation

2019-07-22 19:00   1 0

 
Motivation Monday’s 
Photo Via: @mazdacanada 
Strada Official Photographers
@x_subygurl_x
@toronto_exotic_car_spotting
@preciseperspective
@chrisscaptures
@tycelliphotography
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Support Pages 👉 @carswithoutlimits @skylinest @northfacerally
Sponsors 👉 @nextmod @jrp_online @tireconnection
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 #stradajbr #stradacarclub #stradameets #stancenation #northfacerally #builtnotbought #416 #905 #instagram #carshow #dailydrivenexotics #Toronto #exhaust #stance #beast #turbo #lifestyle #carswithoutlimits #teamstrada #modified #2k19 #lastrada #corsacanada #carlifestyle #exoticcars #fastandfurious #vip #stance #stradanights

2019-07-22 19:00   59 0

 

Motivation Monday’s Photo Via: @mazdacanada Strada Official Photographers @x_subygurl_x @toronto_exotic_car_spotting @preciseperspective @chrisscaptures @tycelliphotography ______________________________ Strada Official Videographer: @1brentjones ______________________________ Support Pages 👉 @carswithoutlimits @skylinest @northfacerally Sponsors 👉 @nextmod @jrp_online @tireconnection ______________________________ #stradajbr #stradacarclub #stradameets #stancenation #northfacerally #builtnotbought #416 #905 #instagram #carshow #dailydrivenexotics #Toronto #exhaust #stance #beast #turbo #lifestyle #carswithoutlimits #teamstrada #modified #2k19 #lastrada #corsacanada #carlifestyle #exoticcars #fastandfurious #vip #stance #stradanights

La suite de ma petite collection de « La Belle et La Bête », je suis tellement amoureuse de ces deux figurines elles sont tout simplement magnifique! ✨ .
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Je trouve que c’est tout de même un des plus beaux couples et plus belles histoires d’amour! ❤️ .
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 #disney #disneyland #disneylandparis #dlp #disneyaddict #disneylover #disneyfan #disneylife #disneymagic #disneydream #disneygirl #disneydreamgirl #beautyandthebeast #labelleetlabete #belle #beast #zip #bigben #lumiere #mrssamovar #ufufy #instadisney #histoireeternelle

2019-07-22 19:00   7 1

 

La suite de ma petite collection de « La Belle et La Bête », je suis tellement amoureuse de ces deux figurines elles sont tout simplement magnifique! ✨ . . Je trouve que c’est tout de même un des plus beaux couples et plus belles histoires d’amour! ❤️ . . #disney #disneyland #disneylandparis #dlp #disneyaddict #disneylover #disneyfan #disneylife #disneymagic #disneydream #disneygirl #disneydreamgirl #beautyandthebeast #labelleetlabete #belle #beast #zip #bigben #lumiere #mrssamovar #ufufy #instadisney #histoireeternelle

Я ПРИЕХАЛА НА МОРЕ - ХОЧУ КУПАТЬСЯ!!! Вот ровно с этой мыслью на второй день я поехала в Светлогорск (Rauschen). Такой типичный курортный городок с огромным количеством сувенирных лавочек, ресторанчиков и набережной. Но нужно сказать что город очень зелёный, как будто первоначальный лес и не затронут🌲🌳 Позже оказалось, что от пляжа осталось два метра (все размыло) и особо тут не искупаешься☹️ Не, я, конечно нашла местечко😊Но не только за морем я сюда ехала... в этот день:
🔅Я попробовала выпечку местной пекарни @konigsbacker 😍 круче только бабушка печёт!
🔅Все таки купалась в балтийском море🌊
🔅Была в одном из корпусов Музея Мирового океана (посвящённый культурам народов океана)🌏
🔅Впервые в жизни спела в караоке на площади🤘🏼 оказывается умею😄
🔅Была на Голосящем КиВиНе😃 щеки болят до сих пор
🔅Ела Black Star Burger 🍔 вот тут фейл🤢
А ещё получила бесплатную поездку в яндекс такси и была злостно покусана комарами в собственном номере ( видимо они ещё и кровушкой с меня плату снимают за номер)🦟 #2019 #travelling #blondehair #kaliningrad #beer #svetlogorsk #katyatrevel #balticsea #amberhoff #mood #girl #city #konigsbacker #beauty #cute #love #fashion #style #yellowdress #good #perfect #beast #cool #wow #like4like #likeforlike #makeup #likeme #lalkakat

2019-07-22 19:00   22 0

 

Я ПРИЕХАЛА НА МОРЕ - ХОЧУ КУПАТЬСЯ!!! Вот ровно с этой мыслью на второй день я поехала в Светлогорск (Rauschen). Такой типичный курортный городок с огромным количеством сувенирных лавочек, ресторанчиков и набережной. Но нужно сказать что город очень зелёный, как будто первоначальный лес и не затронут🌲🌳 Позже оказалось, что от пляжа осталось два метра (все размыло) и особо тут не искупаешься☹️ Не, я, конечно нашла местечко😊Но не только за морем я сюда ехала... в этот день: 🔅Я попробовала выпечку местной пекарни @konigsbacker 😍 круче только бабушка печёт! 🔅Все таки купалась в балтийском море🌊 🔅Была в одном из корпусов Музея Мирового океана (посвящённый культурам народов океана)🌏 🔅Впервые в жизни спела в караоке на площади🤘🏼 оказывается умею😄 🔅Была на Голосящем КиВиНе😃 щеки болят до сих пор 🔅Ела Black Star Burger 🍔 вот тут фейл🤢 А ещё получила бесплатную поездку в яндекс такси и была злостно покусана комарами в собственном номере ( видимо они ещё и кровушкой с меня плату снимают за номер)🦟 #2019 #travelling #blondehair #kaliningrad #beer #svetlogorsk #katyatrevel #balticsea #amberhoff #mood #girl #city #konigsbacker #beauty #cute #love #fashion #style #yellowdress #good #perfect #beast #cool #wow #like4like #likeforlike #makeup #likeme #lalkakat

i cant lie today i felt like an animal... 5x3 @ 155kg
1x1 @ 170kg (sling)
2x1 @ 185kg (sling) **PB** then moved onto to more bodybuilding style training.. time under tension and moving some blood.. pump felt unreal.. #savage #tattoo #ink #inked #gymmotivation #tattooed #unhuman #tattooart #love #instagood #powerlifting #tattoolife #inkedup #ukfit #tattoomodel #photooftheday #bodybuilder #instatattoo #gym #follow #inkedmuscle #photography #beardporn #beard #bearded #picoftheday #model #follow #beast #beardedandinked

2019-07-22 18:59   16 0

 

i cant lie today i felt like an animal... 5x3 @ 155kg 1x1 @ 170kg (sling) 2x1 @ 185kg (sling) **PB** then moved onto to more bodybuilding style training.. time under tension and moving some blood.. pump felt unreal.. #savage #tattoo #ink #inked #gymmotivation #tattooed #unhuman #tattooart #love #instagood #powerlifting #tattoolife #inkedup #ukfit #tattoomodel #photooftheday #bodybuilder #instatattoo #gym #follow #inkedmuscle #photography #beardporn #beard #bearded #picoftheday #model #follow #beast #beardedandinked

Roller shot from a few weeks back😍 the car sounds so mellow at cruising speed 😂 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow the crew! 
@lethalstangs 
@triplethreatracing661 
@fast.ss 
@cherry_ss1le 
@ryan.ms3 
@drew.evox 
@livin_thedr3am 
@kingnavlag 
@sonicblue2v 
@bcalimer 
@vmpperformance 
Tuned by the best @a_alothman94 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #FordPerformance #VMPperformance #CalimerBuilt #CobraJet #CornFed #lethalstangs  #1320 #818 #valley  #mean #muscle #mustang #mustanggt #s197  #mustang #racing #beast #manual #motor #modded #loud #lowered  #supercar #v8sonly #americanmuscle #valley1320

2019-07-22 18:59   77 0

 

Roller shot from a few weeks back😍 the car sounds so mellow at cruising speed 😂 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow the crew! @lethalstangs @triplethreatracing661 @fast.ss @cherry_ss1le @ryan.ms3 @drew.evox @livin_thedr3am @kingnavlag @sonicblue2v @bcalimer @vmpperformance Tuned by the best @a_alothman94 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #FordPerformance #VMPperformance #CalimerBuilt #CobraJet #CornFed #lethalstangs #1320 #818 #valley #mean #muscle #mustang #mustanggt #s197 #mustang #racing #beast #manual #motor #modded #loud #lowered #supercar #v8sonly #americanmuscle #valley1320

Video in archive 👈 ...
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Follow us .lover.ig for more💝

Please follow me: -@karate_hamiz

2019-07-22 18:59   5 1

 

Video in archive 👈 ... . . . . . . . . . * Follow us .lover.ig for more💝 Please follow me: [email protected]karate_hamiz

YO S/o to @barbershopconnect for the repost of my work!
➡️ Follow @barbershopconnect
➡️ Tag 5 Friends
➡️ Like➡️ Share➡️Comment 
I AM THA PLATFORM MASTERBARBER aKa GOD'S PLATPHORM ARTIST! #PlatformMasterbarber #TexasINTERNATIONALHairSHOW
 #DallasStylist #BeastMode #Beastin  #Beast #Elegancegel #Barberlove #BarberShopConnect #Dallasbarber #LewisvilleBarber #TheBarberPost #Nastybarbers #Barbershopconnect #Realtruebarber #Barbersince98 #showcasebarbers #Blurryfade #NFL #NBA #Babylisspro #VH1 #Mtv #WildNTour #CelebrityBarber #Bet #WeDemBoys #worldstar #DallasCowboys #CowboysNation

2019-07-22 18:57   105 0

 

YO S/o to @barbershopconnect for the repost of my work! ➡️ Follow @barbershopconnect ➡️ Tag 5 Friends ➡️ Like➡️ Share➡️Comment I AM THA PLATFORM MASTERBARBER aKa GOD'S PLATPHORM ARTIST! #PlatformMasterbarber #TexasINTERNATIONALHairSHOW #DallasStylist #BeastMode #Beastin #Beast #Elegancegel #Barberlove #BarberShopConnect #Dallasbarber #LewisvilleBarber #TheBarberPost #Nastybarbers #BarberShopConnect #Realtruebarber #Barbersince98 #showcasebarbers #Blurryfade #NFL #NBA #Babylisspro #VH1 #Mtv #WildNTour #CelebrityBarber #Bet #WeDemBoys #worldstar #DallasCowboys #CowboysNation

Since Ive heard rumors about this movie being about scarlet witch messing up by pulling an evil version of Vision from an alternate universe, this might end up introducing the cancerverse.

 #avengers #MCU #captainamerica #Ironman #Thor #hulk #captainmarvel #hawkeye #blackwidow #lukecage #ironfist #xmen #fantasticfour #wolverine #thanos #fantasticfour #FF4 #mrfantastic #thething #invisiblewoman #humantorch #Avengers #ironman  #Hulk #doctorstrange #beast #hawkeye #blackwidow #blackpanther

2019-07-22 18:57   0 0

 

Since Ive heard rumors about this movie being about scarlet witch messing up by pulling an evil version of Vision from an alternate universe, this might end up introducing the cancerverse. #avengers #MCU #captainamerica #Ironman #Thor #hulk #captainmarvel #hawkeye #blackwidow #lukecage #ironfist #xmen #fantasticfour #wolverine #thanos #fantasticfour #FF4 #mrfantastic #thething #invisiblewoman #humantorch #avengers #Ironman #hulk #doctorstrange #beast #hawkeye #blackwidow #blackpanther

Tag your friends who need to see this 🔥
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Send us your video in the Dm or tag in your post-🥋-we will tag you in our post :)
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Please follow me: -@karate__fc

2019-07-22 18:57   7 1

 

Tag your friends who need to see this 🔥 . Send us your video in the Dm or tag in your post-🥋-we will tag you in our post :) . . . . . . . . . ‏ Please follow me: [email protected]karate__fc

Enjoying the Ride. “Ferris Wheel” is the name of the 5th obstacle for the ATL City Finals. See if I made it through this brutal challenge tonight at 8 pm on NBC American Ninja Warrior 
Will this be the year I make it to the National Finals? Tune in and find out tonight!
@anwnation @akbar_gbaja @mattiseman

2019-07-22 18:56   13 4

 

Enjoying the Ride. “Ferris Wheel” is the name of the 5th obstacle for the ATL City Finals. See if I made it through this brutal challenge tonight at 8 pm on NBC American Ninja Warrior Will this be the year I make it to the National Finals Tune in and find out tonight! @anwnation @akbar_gbaja @mattiseman

Striking Aesthetics 💥💥💥
👻 saj_7866
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 #mperformance #ultimatedrivingmachine #bmwg30 #bmw #bmwinsta #love #beautiful #instagood #photooftheday #fashion #happy #cute #tbt #instagram #instalife #british #germany🇩🇪 #bmw5 #bmw5series #bmww #vintage #beast #beastmode #dangerous #motorsport #german #g30bmw #msport

2019-07-22 18:56   74 0

 

Striking Aesthetics 💥💥💥 👻 saj_7866 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #mperformance #ultimatedrivingmachine #bmwg30 #bmw #bmwinsta #love #beautiful #instagood #photooftheday #fashion #happy #cute #tbt #instagram #instalife #british #germany🇩🇪 #bmw5 #bmw5series #bmww #vintage #beast #beastmode #dangerous #motorsport #german #g30bmw #msport

Here's a clip from this weekend. This weekend was definitely a learning experience for me being that it was my first competion.The great thing about it is that the learning never stops. Thanks to my coach @ta2claps for getting me ready and to my queen for supporting me on this journey. #growth

2019-07-22 18:53   3 1

 

Here's a clip from this weekend. This weekend was definitely a learning experience for me being that it was my first competion.The great thing about it is that the learning never stops. Thanks to my coach @ta2claps for getting me ready and to my queen for supporting me on this journey. #growth

Press & Dragpass kombination idag med W! ✔️ 👍 👊 🏋️ Han började idag på fina vattnets hus med mig och är supernöjd. Det han sa till en början var bra temperatur, fräscha maskiner och skön anläggning 👍 superduper! 
Nu rör vi oss vidare och ska handla en chromecast till honom o fixa lite teknikaliteter åt honom i hemmet.

Hoppas alla andra har en bra start på veckan ❤️👍💪 må väl och glöm inte ta hand om er själva 🖐️ Annars finns jag här *Din hälsa I mina händer 👐* om så önskas. Peace out sålänge! 😇

2019-07-22 16:07   6 1

 

Press & Dragpass kombination idag med W! ✔️ 👍 👊 🏋️ Han började idag på fina vattnets hus med mig och är supernöjd. Det han sa till en början var bra temperatur, fräscha maskiner och skön anläggning 👍 superduper! Nu rör vi oss vidare och ska handla en chromecast till honom o fixa lite teknikaliteter åt honom i hemmet. Hoppas alla andra har en bra start på veckan ❤️👍💪 må väl och glöm inte ta hand om er själva 🖐️ Annars finns jag här *Din hälsa I mina händer 👐* om så önskas. Peace out sålänge! 😇

Although the squat is seen as a knee extension quad exercise, the glutes play a vital role in keeping the knee from going into a valgus (knock knee) position. Simple cues as well as a Theraband around the tops of the knee can help get the athlete externally rotate and put themselves in a better position to squat! Look at the difference a week can make 👀
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 #fitness #fit #fitnessmotivation #fitfam #fitlife #training #train #personaltrainer #trainingday #trainer #trainhard #beastmode #beast #football #sports #sportstraining #performance #sportsperformancetraining #sportsperformance #athlete #athletetraining #athletedevelopment #studentathlete

2019-07-22 15:30   14 1

 

Although the squat is seen as a knee extension quad exercise, the glutes play a vital role in keeping the knee from going into a valgus (knock knee) position. Simple cues as well as a Theraband around the tops of the knee can help get the athlete externally rotate and put themselves in a better position to squat! Look at the difference a week can make 👀 • • • • • #fitness #fit #fitnessmotivation #fitfam #fitlife #training #train #personaltrainer #trainingday #trainer #trainhard #beastmode #beast #football #sports #sportstraining #performance #sportsperformancetraining #sportsperformance #athlete #athletetraining #athletedevelopment #studentathlete

Wichtig ist eine gute Struktur im Leben. Das Chaos beheben und Klarheit schaffen. Eine Routine im Alltag hilft dir deinen Rhythmus zu finden. Der Mensch ist ein Gewohnheitstier, braucht aber dennoch Abwechslung. Bei einer guten Routine ist das Timing sehr wichtig zB. Wann steh ich auf oder wann nehme ich meine Mahlzeiten ein? Mach ich Frühsport oder geh ich lieber nach der Arbeit trainieren? Solche Fragen musst für dich selbst beantworten um deine Struktur zu finden. Man fühlt sich nicht jeden Tag gleich, daher kannst dir einen eigenen Defizit erstellen , womit du am besten zurecht kommst. 
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Location CCXP Cologne 
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 #gameofthrones #fitness #shit #sport #fashion #longhairman #winteriscoming #larp #curlyhair #followme #follow #red #smile #beard #menshair #beast #blonde #blondebeard #longhair #vikings #viking #modeling #spiderman #avengers #like4likeback #likeforlikes #like4likealways #like4likes
 #westeros #followmenow

2019-07-20 22:32   961 16

 

Wichtig ist eine gute Struktur im Leben. Das Chaos beheben und Klarheit schaffen. Eine Routine im Alltag hilft dir deinen Rhythmus zu finden. Der Mensch ist ein Gewohnheitstier, braucht aber dennoch Abwechslung. Bei einer guten Routine ist das Timing sehr wichtig zB. Wann steh ich auf oder wann nehme ich meine Mahlzeiten ein Mach ich Frühsport oder geh ich lieber nach der Arbeit trainieren Solche Fragen musst für dich selbst beantworten um deine Struktur zu finden. Man fühlt sich nicht jeden Tag gleich, daher kannst dir einen eigenen Defizit erstellen , womit du am besten zurecht kommst. _____________________________ Made By eosandy_ Location CCXP Cologne _____________________________ #gameofthrones #fitness #shit #sport #fashion #longhairman #winteriscoming #larp #curlyhair #followme #follow #red #smile #beard #menshair #beast #blonde #blondebeard #longhair #vikings #viking #modeling #spiderman #avengers #like4likeback #likeforlikes #like4likealways #like4likes #westeros #followmenow

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