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Images about: #believetoachieve (152170 posts)

Success is the best revenge💯

2018-12-09 22:40   0 1

 

Success is the best revenge💯

Dopetastic
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Creating a blog is one of the best ways to make money online
But you need the right training to do it properly
To learn how it's done
I can give you some free training
link in bio @get_real_affiliate
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-
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Follow @get_real_affiliate
Follow @get_real_affiliate
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For Instant Updates Turn On Notifications!-
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Who else?💯💯
via @firstclass_mindset Thank you!
Head over to @firstclass_mindset's Instagram Page and follow for more like this!
 #getrealaffiliate

2018-12-09 22:31   7 1

 

Dopetastic - Creating a blog is one of the best ways to make money online But you need the right training to do it properly To learn how it's done I can give you some free training link in bio @get_real_affiliate - - - Follow @get_real_affiliate Follow @get_real_affiliate - - For Instant Updates Turn On Notifications!- - Who else💯💯 via @firstclass_mindset Thank you! Head over to @firstclass_mindset's Instagram Page and follow for more like this! #getrealaffiliate

Tenacity takes all!💯

2018-12-09 22:25   46 2

 

Tenacity takes all!💯

I believe in action rather than words.... and today I proved it
My students nailed it today in bodypower championship
@hemantrathi7 won 2 gold🥇 respectively in men’s physique & classic physique
@shivani_sarode_ won silver🥈 in bikni model
@mihirjoshi_gymoholic won bronze🥉 in men’s classic physique 
A round of applause to this champions as well as thems hardwork.... its really proud moment for me as a Coach... #bodybuilding #mensphysique #classicphysique #bikinimodel #bodypowerindia #winner #champion #grindtowin #bodybuildinglifestyle #believeinyourself #believetoachieve #onlinecoach #prepcoach #personalcoach #fitnesscoach #moretoachieve #moretocome

2018-12-09 22:21   14 0

 

I believe in action rather than words.... and today I proved it My students nailed it today in bodypower championship @hemantrathi7 won 2 gold🥇 respectively in men’s physique & classic physique @shivani_sarode_ won silver🥈 in bikni model @mihirjoshi_gymoholic won bronze🥉 in men’s classic physique A round of applause to this champions as well as thems hardwork.... its really proud moment for me as a Coach... #bodybuilding #mensphysique #classicphysique #bikinimodel #bodypowerindia #winner #champion #grindtowin #bodybuildinglifestyle #believeinyourself #believetoachieve #onlinecoach #prepcoach #personalcoach #fitnesscoach #moretoachieve #moretocome

Love this quote 👌🏼

2018-12-09 22:05   82 4

 

Love this quote 👌🏼

2018-12-09 21:59   4 3

 
The new week ahead will bring new challenges to overcome and goals to work towards.

2018-12-09 21:25   3 1

 

The new week ahead will bring new challenges to overcome and goals to work towards.

What a great day with my lovely friend another recce of the Arc of Attrition took it easy in the windy wind! Nearly got blown over!! But loved every minute such great company didn’t stop talking the whole way thank goodness we are running again on Thursday not enough time!! #arcofattrition #runnersofinstagram #believetoachieve #tailwindnutrition #iloverunning #runningwithfriends #trailrunning #mudcrew #100miles #mumswhorun #girlswhorun #windyrunning #hokaoneone #stancesocks

2018-12-09 21:22   29 0

 

What a great day with my lovely friend another recce of the Arc of Attrition took it easy in the windy wind! Nearly got blown over!! But loved every minute such great company didn’t stop talking the whole way thank goodness we are running again on Thursday not enough time!! #arcofattrition #runnersofinstagram #believetoachieve #tailwindnutrition #iloverunning #runningwithfriends #trailrunning #mudcrew #100miles #mumswhorun #girlswhorun #windyrunning #hokaoneone #stancesocks

I’m willing to suffer more than 99% of the people around me, I’m willing to sacrifice the things other won’t, I’m willing to do whatever it takes to win. This is why I have been able to archive what I have in bodybuilding and my story is only just beginning.
every second.
 #graintrain #growvember #nostoneunturned #progressnotperfection #nodaysoff #sacrificewithoutregret #outworkyourego #progressiveoverload #believetoachieve #thisisbodybuilding #hardworkpaysoff #bodybuilding #jerseystrong #fuckexcuses #passion #consistency #dedication #aboveadversity #centurionlegion #educateanddominate #fuckmentalweakness #gasp #motivation #notimelikethepresent #lifeonmyterms #striveforgreatness #centurionlabz #mattporterapproved #mpa

2018-12-09 20:52   42 3

 

I’m willing to suffer more than 99% of the people around me, I’m willing to sacrifice the things other won’t, I’m willing to do whatever it takes to win. This is why I have been able to archive what I have in bodybuilding and my story is only just beginning. every second. #graintrain #growvember #nostoneunturned #progressnotperfection #nodaysoff #sacrificewithoutregret #outworkyourego #progressiveoverload #believetoachieve #thisisbodybuilding #hardworkpaysoff #bodybuilding #jerseystrong #fuckexcuses #passion #consistency #dedication #aboveadversity #centurionlegion #educateanddominate #fuckmentalweakness #gasp #motivation #notimelikethepresent #lifeonmyterms #striveforgreatness #centurionlabz #mattporterapproved #mpa

Position Available:
•Fitness Instructor
•Personal Trainer .
Duties .
•Coaching Classes
•Personal Training .
MUST BE
☆ A Leader ☆Reliable ☆Hardworking
☆Enthusiastic
☆Energetic
☆ Communicator ☆People Person
☆Willing to develop in all areas of fitness and personal growth ☆Passionate ☆Regular Participant in fitness is a must .
Please send your CV to belieffitcrossfitkillarney@gmail.com 
 #fitness #opportunity #belieffit #crossfitkillarney  #believetoachieve #fitnessindustry #irishfitfam #jointheteam #boutiquegymkillarney

2018-12-09 20:35   13 0

 

Position Available: •Fitness Instructor •Personal Trainer . Duties . •Coaching Classes •Personal Training . MUST BE ☆ A Leader ☆Reliable ☆Hardworking ☆Enthusiastic ☆Energetic ☆ Communicator ☆People Person ☆Willing to develop in all areas of fitness and personal growth ☆Passionate ☆Regular Participant in fitness is a must . Please send your CV to [email protected]gmail.com #fitness #opportunity #belieffit #crossfitkillarney  #believetoachieve #fitnessindustry #irishfitfam #jointheteam #boutiquegymkillarney

Our U17s ended the US Soccer DA Winter Showcase with a great 2-1 victory over Arlington SC. Very good soccer. #believetoachieve

2018-12-09 20:23   79 4

 

Our U17s ended the US Soccer DA Winter Showcase with a great 2-1 victory over Arlington SC. Very good soccer. #believetoachieve

It’s the season to...
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Give 
Believe 
Be with your loved ones 
Create memories 
Reflect on the year 
Indulge in holiday treats
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What’s your favorite part of the holiday season?🎄🕎
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 #fireplace #holidaytreats #createmoments #believeinyou

2018-12-09 20:18   100 2

 

It’s the season to... . . Give Believe Be with your loved ones Create memories Reflect on the year Indulge in holiday treats . . What’s your favorite part of the holiday season🎄🕎 . . #fireplace #holidaytreats #createmoments #believeinyou

Santiago de Chili 🇨🇱 You were a blessing 🙏🏻. Thank you for the warmest welcome, the good vibes & the most incredible memories I will cherish forever 🤘🏻 #NatTheNinja

2018-12-09 20:01   35 7

 

Santiago de Chili 🇨🇱 You were a blessing 🙏🏻. Thank you for the warmest welcome, the good vibes & the most incredible memories I will cherish forever 🤘🏻 #NatTheNinja

Disappointed but not surprised.
@lukegunter
..
..

2018-12-09 19:55   237 15

 

Disappointed but not surprised. @lukegunter .. ..

BARBELL ROWS 🔥
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When it comes to training and developing your back there are 3 types of exercises.
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❌ Focus on thickness (ex. deadlifts)
❌ Focus on width (ex. pull up and chin up variations)
❌ Exercises focused on both. An example of this type is the (underhand) barbell row, shown in the video. It's a true massbuilder which has always been a part of my back workouts.
--------------------------------------------------------------
Main advantages of barbell rows ➡️
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✔High capacity for progressive strength gainz 👉 Easy exercise to progress on over time.
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✔Works the entire back.
👉 Results in both growth in width and thickness.
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✔High envolvement of the abs & other stabilizer muscles.
👉 Will develop & strengthen your core more than any other ab exercise will ever do.
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✔Carry over to other major lifts 👉 As you get stronger on the barbell row, you’ll gain strength on other compound lifts such as the deadlift and even bench press.
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The list doesn’t stop there, but these are the most important ones. Make sure to include this one into your routine so you're not missing out on some serious growth ! --------------------------------------------------------------
💡 How-to tips 💡
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✖Activate your back muscles. Biceps will always be involved, but focus on pulling as much as you can with your back.
✖ Don’t look to the side in the mirror. This wil interfere with proper form.
✖Keep your neck neutral.
✖Don’t round your lower back. Rounding your lower back will set you up for injury. Lower the weight and stay safe.
------------------------------------------------------------
Developing an outstanding back will take time but it's one of the best ways to take your physique from “decent” to “exceptional" 😈 This exercise will def help you with that 💪
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 #backtraining #backworkout #barbellrow #deadlift #benchpress #abtraining #backday #strengthtraining #gymlife #teenathlete #teenbodybuilding #strongfit #bulkingseason #improvementseason #biggerbytheday #5percenters #gymshark #beavisionary #believetoachieve #bodygoals #ripped #basicfit #myprotein #shreddedlife #gymfit #gymaesthetics #everydayisarmday #empireattire #rowtogrow #bodyenfit

2018-12-09 19:53   274 22

 

BARBELL ROWS 🔥 . When it comes to training and developing your back there are 3 types of exercises. . ❌ Focus on thickness (ex. deadlifts) ❌ Focus on width (ex. pull up and chin up variations) ❌ Exercises focused on both. An example of this type is the (underhand) barbell row, shown in the video. It's a true massbuilder which has always been a part of my back workouts. -------------------------------------------------------------- Main advantages of barbell rows ➡️ . ✔High capacity for progressive strength gainz 👉 Easy exercise to progress on over time. . ✔Works the entire back. 👉 Results in both growth in width and thickness. . ✔High envolvement of the abs & other stabilizer muscles. 👉 Will develop & strengthen your core more than any other ab exercise will ever do. . ✔Carry over to other major lifts 👉 As you get stronger on the barbell row, you’ll gain strength on other compound lifts such as the deadlift and even bench press. . The list doesn’t stop there, but these are the most important ones. Make sure to include this one into your routine so you're not missing out on some serious growth ! -------------------------------------------------------------- 💡 How-to tips 💡 . ✖Activate your back muscles. Biceps will always be involved, but focus on pulling as much as you can with your back. ✖ Don’t look to the side in the mirror. This wil interfere with proper form. ✖Keep your neck neutral. ✖Don’t round your lower back. Rounding your lower back will set you up for injury. Lower the weight and stay safe. ------------------------------------------------------------ Developing an outstanding back will take time but it's one of the best ways to take your physique from “decent” to “exceptional" 😈 This exercise will def help you with that 💪 . . . . . . . . . . . . . #backtraining #backworkout #barbellrow #deadlift #benchpress #abtraining #backday #strengthtraining #gymlife #teenathlete #teenbodybuilding #strongfit #bulkingseason #improvementseason #biggerbytheday #5percenters #gymshark #beavisionary #believetoachieve #bodygoals #ripped #basicfit #myprotein #shreddedlife #gymfit #gymaesthetics #everydayisarmday #empireattire #rowtogrow #bodyenfit

Be the light 💙 In a world of darkness find the light 💙 Overcome depression and know what brings out the best in you.. Active Living Feels Great 💙 #activeliving #fitandactive #fitnessandwellness #fitnesslove #fitnessjourney #determination #strength #strongereveryday #sunshine #shinebright #shithappens #betrue  #beyourownkindofbeautiful #beyou #beyourownhero #believer #believability #believetoachieve #exploretocreate #mentalwellness #mentalhealthrecovery #mentalhealthmatters #mindset #mindsetmatters #mindfullness #myworld MONDAY FEELS MONDAY VIBES 8th of October pic without a flash be like lol Morning Walks to clear the mind at a place of calmness and togetherness ✌💙 Happy Monday All xo #justlove #livelovelaugh #FITwithRHI #noeditschallenge

2018-12-09 19:52   22 0

 

Be the light 💙 In a world of darkness find the light 💙 Overcome depression and know what brings out the best in you.. Active Living Feels Great 💙 #activeliving #fitandactive #fitnessandwellness #fitnesslove #fitnessjourney #determination #strength #strongereveryday #sunshine #shinebright #shithappens #betrue #beyourownkindofbeautiful #beyou #beyourownhero #believer #believability #believetoachieve #exploretocreate #mentalwellness #mentalhealthrecovery #mentalhealthmatters #mindset #mindsetmatters #mindfullness #myworld MONDAY FEELS MONDAY VIBES 8th of October pic without a flash be like lol Morning Walks to clear the mind at a place of calmness and togetherness ✌💙 Happy Monday All xo #justlove #livelovelaugh #FITwithRHI #noeditschallenge

Truth! 🙌🏻 Belief is everything!

2018-12-09 19:31   14 2

 

Truth! 🙌🏻 Belief is everything!

Damn Right !

2018-12-09 19:21   114 2

 

Damn Right !

If you know me, you know I’m always working. I don’t often take time off.
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People have asked me, “Why don’t you try to have more ‘fun’ and balance your work?”
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I have grown a business that is fun for me. I get to meet amazing people every day, work on new strategies, work towards gaining more market share to dominate a field, and do it all while getting paid and making a living.
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I don’t like to club, party, drink, smoke or do anything that falls in that category. I created a life that I don’t feel I need a vacation from.
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Yes, sometimes it gets stressful... but I’d rather have this stress than others that I was living in before... such as being blown up or shot at in a combat zone or in Philly.
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I’d rather have the stress that comes with starting a business and manage all of the stress to live a better life than anything I’ve ever experienced.
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Prioritize what’s really important to you, and focus on that. Sometimes you’ll lose ‘friends and family’ along the way because they won’t understand your level of focus, but that’s okay.
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Sheep can’t run with wolves anyway. 🐺
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Tag a wolf 🐺
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📸 @joemoore724

2018-12-09 19:11   44 1

 

If you know me, you know I’m always working. I don’t often take time off. - People have asked me, “Why don’t you try to have more ‘fun’ and balance your work” - I have grown a business that is fun for me. I get to meet amazing people every day, work on new strategies, work towards gaining more market share to dominate a field, and do it all while getting paid and making a living. - I don’t like to club, party, drink, smoke or do anything that falls in that category. I created a life that I don’t feel I need a vacation from. - Yes, sometimes it gets stressful... but I’d rather have this stress than others that I was living in before... such as being blown up or shot at in a combat zone or in Philly. - I’d rather have the stress that comes with starting a business and manage all of the stress to live a better life than anything I’ve ever experienced. - Prioritize what’s really important to you, and focus on that. Sometimes you’ll lose ‘friends and family’ along the way because they won’t understand your level of focus, but that’s okay. - Sheep can’t run with wolves anyway. 🐺 - Tag a wolf 🐺 - 📸 @joemoore724

➡️Set your life on 🔥and Seen Those who Fan your flames. Dont Hang with jank Ass jockers that dont help you shine ☀️the prerequisite for spending Time with any Person is that they nourish an inspire you, they Feed your Flame 🔥🔥🔥 Look Around the People that you spend Time with are Gonna MAKE or BREAK your DREAMS !!!!!!!!!!
➖➖➖➖➖➖➖➖➖➖➖
 #powerhousegym #power #strenght #body #bodybuilding #bodybuilder #motivation #fitfamgermany #workout #gym #veins #monster #beast #happy #beard #men #passion #dedication #diet #love #fitness #fitfam #instafit #instafitness #muscles #stuttgart #classicphysique #hero #believetoachieve

2018-12-09 19:10   570 13

 

➡️Set your life on 🔥and Seen Those who Fan your flames. Dont Hang with jank Ass jockers that dont help you shine ☀️the prerequisite for spending Time with any Person is that they nourish an inspire you, they Feed your Flame 🔥🔥🔥 Look Around the People that you spend Time with are Gonna MAKE or BREAK your DREAMS !!!!!!!!!! ➖➖➖➖➖➖➖➖➖➖➖ #powerhousegym #power #strenght #body #bodybuilding #bodybuilder #motivation #fitfamgermany #workout #gym #veins #monster #beast #happy #beard #men #passion #dedication #diet #love #fitness #fitfam #instafit #instafitness #muscles #stuttgart #classicphysique #hero #believetoachieve

SUNDAY Sound Off (because IG is blocking EVERYTHING!!) .. focusing the mind for a long chest session tomorrow.. 🏋🏿‍♀️
Week 2 is approaching, plan in place ... let's gooooo
🏋🏿‍♀️
 #wnbfpro #dfacpro #believeinyourself #findyourpassion #teamfurioussfitness #RoadToinbfwnbfWorlds #believetoachieve #striving #surgesimplesportswear #teamsurge #inspiring #strength #strong #dedicated #Motivated #natty #naturallybuilt #bnbf #dfac #ukdfba #girlswithmuscles #girlswholift #bodybuilding #femininemuscle #igfitness  #instagood #figure #figurepro #womensphysique #picoftheday

2018-12-09 19:03   33 0

 

SUNDAY Sound Off (because IG is blocking EVERYTHING!!) .. focusing the mind for a long chest session tomorrow.. 🏋🏿‍♀️ Week 2 is approaching, plan in place ... let's gooooo 🏋🏿‍♀️ #wnbfpro #dfacpro #believeinyourself #findyourpassion #teamfurioussfitness #RoadToinbfwnbfWorlds #believetoachieve #striving #surgesimplesportswear #teamsurge #inspiring #strength #strong #dedicated #Motivated #natty #naturallybuilt #bnbf #dfac #ukdfba #girlswithmuscles #girlswholift #bodybuilding #femininemuscle #igfitness  #instagood #figure #figurepro #womensphysique #picoftheday

Today saw the sapphires get back to winning ways against a good @garstonladiesfc first team. The first 10-15 minutes was a bit scrappy with both teams finding their feet on a boggy pitch from this weeks rain. Midway through the first half @danaken1 found the back of the net to make it 1-0. The sapphires then went on to go in at the break 6-1 up, goals from @chemisehuitson x2, @kcalvert23 x2, @georgia_quinton getting her first goal the club with a fantastic strike. The second half start was a bit sloppy from the sapphires and garston nearly got a second but with some great stops from @george_andrew5 in goal kept the score 6-1. @anti_janz made it 7-1 midway through the second half and the sapphires came away 7-1 winners. Well done @garstonladiesfc you fought to the end and never gave up, we wish you all the luck for the rest of the season. Today’s player of the match was @george_andrew5 who made a number of good saves in goal today and said this after the game,“We started off quick and strong. Everyone played really well and the defence put in some great tackles saving me at points which I'm greatful for. Going back to winning ways feels good after a few long away games”
Well done ladies a much needed win. Next week the sapphires travel to @northwoodladiesfc in their last game before the Christmas break #3points #believetoachieve #sapphires #7-1 #sundayleague #thisgirlcan @ajmediaassociates

2018-12-09 19:01   9 0

 

Today saw the sapphires get back to winning ways against a good @garstonladiesfc first team. The first 10-15 minutes was a bit scrappy with both teams finding their feet on a boggy pitch from this weeks rain. Midway through the first half @danaken1 found the back of the net to make it 1-0. The sapphires then went on to go in at the break 6-1 up, goals from @chemisehuitson x2, @kcalvert23 x2, @georgia_quinton getting her first goal the club with a fantastic strike. The second half start was a bit sloppy from the sapphires and garston nearly got a second but with some great stops from @george_andrew5 in goal kept the score 6-1. @anti_janz made it 7-1 midway through the second half and the sapphires came away 7-1 winners. Well done @garstonladiesfc you fought to the end and never gave up, we wish you all the luck for the rest of the season. Today’s player of the match was @george_andrew5 who made a number of good saves in goal today and said this after the game,“We started off quick and strong. Everyone played really well and the defence put in some great tackles saving me at points which I'm greatful for. Going back to winning ways feels good after a few long away games” Well done ladies a much needed win. Next week the sapphires travel to @northwoodladiesfc in their last game before the Christmas break #3points #believetoachieve #sapphires #7-1 #sundayleague #thisgirlcan @ajmediaassociates

Going right direction from 🍎 👉 ⏳
Every day you wake up you have the choice!! 👊 If you want something in your life dont settle to dream. Take it, the choice is yours 🤔 every step you take will take you closer to your goal 💪 not just in the gym but in everything in your life. In all dreams you have. Make it happen, gogogo, keep going, dont stop 😏

 #believetoachieve
 #R.P
 #⏳
 #V-shape
 #stillfluffy 
 #choiceisyours 
 #whateverittakes 
 #SamTrocki-Louder🤘🎶

2018-12-09 18:57   1 0

 

Going right direction from 🍎 👉 ⏳ Every day you wake up you have the choice!! 👊 If you want something in your life dont settle to dream. Take it, the choice is yours 🤔 every step you take will take you closer to your goal 💪 not just in the gym but in everything in your life. In all dreams you have. Make it happen, gogogo, keep going, dont stop 😏 #believetoachieve #R.P #⏳ #V-shape #stillfluffy #choiceisyours #whateverittakes #SamTrocki-Louder🤘🎶

Never give up, never stop BILL-IEVING! One day we’ll get there! I just know it! ♥️💙♥️💙

2018-12-09 18:46   3 1

 

Never give up, never stop BILL-IEVING! One day we’ll get there! I just know it! ♥️💙♥️💙

Anyone can start a business with the internet today, people today can do a lot but don't see the potential. I don't think I even see the full potential but I keep trying and do the best I can to eventually do social marketing or something like that. 
@garyvee ·
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 #mentalhealthawarenessmonth #aware #selfaware #beaware #consciouscommunity #consciousconsumer #ecoconscious #subconscious #positivevibration #powerofpositivity #positivevibrations #positivechange #positivityiskey #positivelifestyle #achievements #achieved #believetoachieve #businesses #businesstip #businessmentor  #businessmind #businessmindset  #businessonline #changeyourmindsetchangeyourlife #createyourlife #dreambelieveachieve #entrepreneurquote #richpeople

2018-12-09 18:30   22 1

 

Anyone can start a business with the internet today, people today can do a lot but don't see the potential. I don't think I even see the full potential but I keep trying and do the best I can to eventually do social marketing or something like that. @garyvee · · · #mentalhealthawarenessmonth #aware #selfaware #beaware #consciouscommunity #consciousconsumer #ecoconscious #subconscious #positivevibration #powerofpositivity #positivevibrations #positivechange #positivityiskey #positivelifestyle #achievements #achieved #believetoachieve #businesses #businesstip #businessmentor #businessmind #businessmindset #businessonline #changeyourmindsetchangeyourlife #createyourlife #dreambelieveachieve #entrepreneurquote #richpeople

You see everyone wants to be a beast. 
That is
Until it comes time 
to do what real beasts do

Real beasts 
work harder than anyone else
They rise earlier
they go down later
they push harder

THEY GIVE MORE 
AND 
THEY GET MORE. 
Real beast don’t take S*** from nobody

Body screams “NO MORE”

Soul says “cut the chitter chatter”
I came to LIFT 
and GROW
NOTHING ELSE MATTERS!! WE DON’t STOP
WE DON’t SLOW DOWN
TIME TO GROW
 #hisbeautyherbeast 💥💯💥💯💥💯💥💯💥💯 #madeofcteel ®️ #arisenbyjs 
 #elitnutrition #teamelitnutrition 
 #LoveTheProcess #DoItWithAPurpose
 #diamondintherough 💎💎 #HardWorkPaysOff #relentless
 #SacrificeWithoutRegret 💯
 #EveryRepCounts 
 #WorkEthic #beast
 #classicbodybuilder 
 #bodybuilding #bodybuilder #classicbodybuilding 
 #ShowThem #GrindItOut #PutInTheWork #ClassicPhysique #UNSTOPPABLE #kingofthejungle #ChampionsMindset #BelieveToAchieve #nostoneunturned 
 #GiveItAllYouGot ®️ #selfbelief 👑💯👑💯👑💯👑💯👑💯👑
💎💎💎💎💎💎💎💎💎💎💎
Apart of the best @arisenbyjs ®️.
💎💎💎💎💎💎💎💎💎💎💎

2018-12-09 18:21   36 1

 

You see everyone wants to be a beast. That is Until it comes time to do what real beasts do Real beasts work harder than anyone else They rise earlier they go down later they push harder THEY GIVE MORE AND THEY GET MORE. Real beast don’t take S*** from nobody Body screams “NO MORE” Soul says “cut the chitter chatter” I came to LIFT and GROW NOTHING ELSE MATTERS!! WE DON’t STOP WE DON’t SLOW DOWN TIME TO GROW #hisbeautyherbeast 💥💯💥💯💥💯💥💯💥💯 #madeofcteel ®️ #arisenbyjs #elitnutrition #teamelitnutrition #LoveTheProcess #DoItWithAPurpose #diamondintherough 💎💎 #HardWorkPaysOff #relentless #SacrificeWithoutRegret 💯 #EveryRepCounts #WorkEthic #beast #classicbodybuilder #bodybuilding #bodybuilder #classicbodybuilding #ShowThem #GrindItOut #PutInTheWork #ClassicPhysique #UNSTOPPABLE #kingofthejungle #ChampionsMindset #BelieveToAchieve #nostoneunturned #GiveItAllYouGot ®️ #selfbelief 👑💯👑💯👑💯👑💯👑💯👑 💎💎💎💎💎💎💎💎💎💎💎 Apart of the best @arisenbyjs ®️. 💎💎💎💎💎💎💎💎💎💎💎

They only hate on you because your STRENGTH reminds them of their WEAKNESS...💪😁
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N.c.s.f. #certifiedpersonaltrainer #personaltrainingsessions #workoutroutine #workhardplayhard #strengthtraining #allnatural #squats120kg #4repsmax #legpressmachine400kg #6repsmax #set2nd455kg #1repsmax #gymnasticstrengthtraining #eattogrowmuscles #eatwithapurpose #eatbigtogetbig #believetoachieve #foodisnumberone #beatthat #💪 #Fitnessforfree #makepeoplehappy #seniorwithjunior(BB.D)💪helping shadab bhai💪😂 #memoriesforever #beautifulsong #singmetosleep #

2018-12-09 17:56   19 6

 
This is where all started, let me explain how. This is the pic i sent to my trainer/coach @astrongspirit in 2013 when i was in India. I sent him a msg on facebook and asked him would he train me if i come to US and i told him this also that i wanna be Mr. Olympia one day. At first he didn't even reply me lol then when i kept messaging him he did reply n told me straight this is not practical, first you live 9000 miles away, 2nd you don't know nobody here, 3rd you don't speaks english (at that moment i didn't lol) and if i even come how I'm gonna make money n survive coz without money you can't do nothing these days. So i told i will manage everything just tell me you gonna train me and help me to achieve my goal. He thoughts i was joking so he said yes not coz he was serious but coz i have been telling him that I'm taking this risk for my daughter to give her better life n pursuit my goal at the same time. So he said yes and as soon as he said yes to me believe me i didnt take much time n got here within one month with one way tickets lol. 
I'm so blessed that i got the best coach in my life who helped me to be established here as a pro bodybuilder and now since my daughter is also coming next year, I'm so happy and excited and i wanted to say thank you to my coach/trainer/bro. Without you it wouldn't be this easy bro thank you so much for all you did it for me.😊🙏 #ifbb_pro_league #bevsgym #eastcoastmecca #mrolympiallc #classicphysique #nutritional_frontiers #Victoryclothinginc #fitness #picoftheday #photooftheday
 #bengaal_tiger #ThoughtsBecomeThings #willpower #StayPositive #dream #goal #vision #NeverGiveUp #followYourDream  #workout #muscle #gym #champion #GoHard #NoPainNoGain #physique #strength #strong #BeLegendary #BelieveToAchieve

2018-12-09 17:50   1151 45

 

This is where all started, let me explain how. This is the pic i sent to my trainer/coach @astrongspirit in 2013 when i was in India. I sent him a msg on facebook and asked him would he train me if i come to US and i told him this also that i wanna be Mr. Olympia one day. At first he didn't even reply me lol then when i kept messaging him he did reply n told me straight this is not practical, first you live 9000 miles away, 2nd you don't know nobody here, 3rd you don't speaks english (at that moment i didn't lol) and if i even come how I'm gonna make money n survive coz without money you can't do nothing these days. So i told i will manage everything just tell me you gonna train me and help me to achieve my goal. He thoughts i was joking so he said yes not coz he was serious but coz i have been telling him that I'm taking this risk for my daughter to give her better life n pursuit my goal at the same time. So he said yes and as soon as he said yes to me believe me i didnt take much time n got here within one month with one way tickets lol. I'm so blessed that i got the best coach in my life who helped me to be established here as a pro bodybuilder and now since my daughter is also coming next year, I'm so happy and excited and i wanted to say thank you to my coach/trainer/bro. Without you it wouldn't be this easy bro thank you so much for all you did it for me.😊🙏 #ifbb_pro_league #bevsgym #eastcoastmecca #mrolympiallc #classicphysique #nutritional_frontiers #Victoryclothinginc #fitness #picoftheday #photooftheday #bengaal_tiger #ThoughtsBecomeThings #willpower #StayPositive #dream #goal #vision #NeverGiveUp #followYourDream #workout #muscle #gym #champion #GoHard #NoPainNoGain #physique #strength #strong #BeLegendary #BelieveToAchieve

Who agrees?😂

2018-12-09 17:02   196 5

 

Who agrees😂

🔥 TRANSFORM YOURSELF IN 2019 🔥

With the New Year fast approaching, many of you will be looking to get back in the gym and chase your goals this January! 💪🏼💥 For most of us, motivation levels are through the roof in the New Year, but as the weeks go by this momentum can slow down if the results of your efforts don’t show. 
I’m here to get you in the right mindset from day one. I will help you educate yourself on your diet, training and lifestyle to show YOU how to get in get in the best shape of your life in 2019. 
Who does this apply to? 
Personal training can be for those who; * Are getting into fitness for the very first time and want to build their confidence. * Are looking to get in shape for a special occasion or holiday. * Have years of gym experience but want to take their training and nutrition to the next level.

EVERYONE is catered for at Niki Chisty Personal Training!

What’s included?

Whether you’re a personal training client or looking to start online coaching, we cover every base to make sure you reach your goals! All services include: * A personalised diet plan specific to your goals and current body composition.
* An exercise programme designed specifically for your physique goals and the areas you’re looking to target.
* Weekly check-ins on your current bodyweight, measurements and progress pictures to ensure you are on track.
* Weekly upates to your diet plan based on your check-in to ensure your progress never stops! * A Private Facebook group with two top coaches and other clients on their fitness journey, with new content and support every day to keep you motivated and to help each other along the way! 💥 Check out some of my previous client transformation above💥

Dm or comment below if you’re looking to get started and I’ll get back to you soon! 💪🏼

2018-12-09 16:48   98 6

 

🔥 TRANSFORM YOURSELF IN 2019 🔥 With the New Year fast approaching, many of you will be looking to get back in the gym and chase your goals this January! 💪🏼💥 For most of us, motivation levels are through the roof in the New Year, but as the weeks go by this momentum can slow down if the results of your efforts don’t show. I’m here to get you in the right mindset from day one. I will help you educate yourself on your diet, training and lifestyle to show YOU how to get in get in the best shape of your life in 2019. Who does this apply to Personal training can be for those who; * Are getting into fitness for the very first time and want to build their confidence. * Are looking to get in shape for a special occasion or holiday. * Have years of gym experience but want to take their training and nutrition to the next level. EVERYONE is catered for at Niki Chisty Personal Training! What’s included Whether you’re a personal training client or looking to start online coaching, we cover every base to make sure you reach your goals! All services include: * A personalised diet plan specific to your goals and current body composition. * An exercise programme designed specifically for your physique goals and the areas you’re looking to target. * Weekly check-ins on your current bodyweight, measurements and progress pictures to ensure you are on track. * Weekly upates to your diet plan based on your check-in to ensure your progress never stops! * A Private Facebook group with two top coaches and other clients on their fitness journey, with new content and support every day to keep you motivated and to help each other along the way! 💥 Check out some of my previous client transformation above💥 Dm or comment below if you’re looking to get started and I’ll get back to you soon! 💪🏼

got some thinking done..
🤔💭 #whattodonext

2018-12-09 16:27   31 5

 

got some thinking done.. 🤔💭 #whattodonext

In the past a huge amount of People told me i cant build Legs. 
I cant build Muscle. 
I wont do this and that. 
Even my family told me i cant do it. 
I have two words for those who say i cant do it
SHUT UP
I will prove everyone wrong...
You say i am lazy.... While i am working for my dream
You say i dont have the genetics....fuck genetics hard work will beat talent 
You say i dont have the will.....
Oh try to work out with me and i prove you wrong every set till failiure
Fuck you.
Everyday is my day...! #walhalla i will come!!!
 #BELIEVETOACHIEVE ...........
 #happyhumpday #legday #squats #goodmorning #gym #selfie #workout #heavyweights #oldschoolbodybuilding #bodybuilding #hannover #germany #lehrte #classic #fitness #fitfamgermany #fitfamde #fitfam #motivation #neverstop #berlin #munich #fit #healthy #lifting #believeinyourself #believe

2018-12-09 16:24   46 1

 

In the past a huge amount of People told me i cant build Legs. I cant build Muscle. I wont do this and that. Even my family told me i cant do it. I have two words for those who say i cant do it SHUT UP I will prove everyone wrong... You say i am lazy.... While i am working for my dream You say i dont have the genetics....fuck genetics hard work will beat talent You say i dont have the will..... Oh try to work out with me and i prove you wrong every set till failiure Fuck you. Everyday is my day...! #walhalla i will come!!! #BELIEVETOACHIEVE ........... #happyhumpday #legday #squats #goodmorning #gym #selfie #workout #heavyweights #oldschoolbodybuilding #bodybuilding #hannover #germany #lehrte #classic #fitness #fitfamgermany #fitfamde #fitfam #motivation #neverstop #berlin #munich #fit #healthy #lifting #believeinyourself #believe

Some bench from today, not going heavy at the moment trying to spare my body a little , so 140kg/308lbs for 4 sets of 10reps spoto press (without the pause on all reps ) 😁

Have a great day peops ✌

@fitnesslabdk 
 #hulk #hulksmash #fitnesslabdk #fitness #bodybuilding #powerbuilding #powerlifting #powerhouse #strongman #strongisthenewskinny #strongasfuck #savage #alphaasfuck #fuckskinnygethuge #fuckexcuses #strengthathlete #strengthsports #bench #benchpress #tittays #denmark #danish #whateverittakes #nevergiveup #believetoachieve #moneytime #motivation #lightweightbaby

2018-12-09 16:17   42 0

 

Some bench from today, not going heavy at the moment trying to spare my body a little , so 140kg/308lbs for 4 sets of 10reps spoto press (without the pause on all reps ) 😁 Have a great day peops ✌ @fitnesslabdk #hulk #hulksmash #fitnesslabdk #fitness #bodybuilding #powerbuilding #powerlifting #powerhouse #strongman #strongisthenewskinny #strongasfuck #savage #alphaasfuck #fuckskinnygethuge #fuckexcuses #strengthathlete #strengthsports #bench #benchpress #tittays #denmark #danish #whateverittakes #nevergiveup #believetoachieve #moneytime #motivation #lightweightbaby

Damn Right !

2018-12-09 16:13   453 2

 

Damn Right !

Last game for our U17s at The US Soccer DA Winter Showcase. #believetoachieve

2018-12-09 14:53   44 0

 

Last game for our U17s at The US Soccer DA Winter Showcase. #believetoachieve

It's a magnificent obsession!
▫️
An obsession to be the best version of yourself!
▫️
Every single moment is a contribution to your growth.
▫️
Get #obsessed with growth!
▫️
@grantcardone thank you uncle. You have been a great influence for me on this matter. Thank you!!!

2018-12-09 14:42   31 4

 

It's a magnificent obsession! ▫️ An obsession to be the best version of yourself! ▫️ Every single moment is a contribution to your growth. ▫️ Get #obsessed with growth! ▫️ @grantcardone thank you uncle. You have been a great influence for me on this matter. Thank you!!!

In sound body 
and mind i make this oath

The oath of kings
The oath of kings and champions

I declare i am not perfect

I trust there will be challenges to surmount
And i swear on the graves of all that have past before me, 
and the power of this universe

I will fight through the challenges with all my soul
all my spirit 
all the strength 
I have inside me

I know there’s always another level and as god is my witness 
I WILL ALWAYS
be searching for that level!

I make this oath 
to never stop until i am champion

I affirm i will never stop
even when i become champion
 #BelieveToAchieve 💥💯💥💯💥💯💥💯💥💯 #madeofcteel ®️ #arisenbyjs 
 #elitnutrition #teamelitnutrition 
 #relentless #LoveTheProcess #DoItWithAPurpose
 #diamondintherough 💎💎 #HardWorkPaysOff 
 #SacrificeWithoutRegret
 #hisbeautyherbeast 💯
 #EveryRepCounts 
 #WorkEthic #beast
 #classicbodybuilder 
 #bodybuilding #bodybuilder #classicbodybuilding 
 #ShowThem #GrindItOut #PutInTheWork #ClassicPhysique #UNSTOPPABLE #findyourotherlevel #ChampionsMindset #nostoneunturned 
 #GiveItAllYouGot ®️ #selfbelief 👑💯👑💯👑💯👑💯👑💯👑
💎💎💎💎💎💎💎💎💎💎💎
Apart of the best @arisenbyjs ®️.
💎💎💎💎💎💎💎💎💎💎💎

2018-12-09 14:16   56 10

 

In sound body and mind i make this oath The oath of kings The oath of kings and champions I declare i am not perfect I trust there will be challenges to surmount And i swear on the graves of all that have past before me, and the power of this universe I will fight through the challenges with all my soul all my spirit all the strength I have inside me I know there’s always another level and as god is my witness I WILL ALWAYS be searching for that level! I make this oath to never stop until i am champion I affirm i will never stop even when i become champion #BelieveToAchieve 💥💯💥💯💥💯💥💯💥💯 #madeofcteel ®️ #arisenbyjs #elitnutrition #teamelitnutrition #relentless #LoveTheProcess #DoItWithAPurpose #diamondintherough 💎💎 #HardWorkPaysOff #SacrificeWithoutRegret #hisbeautyherbeast 💯 #EveryRepCounts #WorkEthic #beast #classicbodybuilder #bodybuilding #bodybuilder #classicbodybuilding #ShowThem #GrindItOut #PutInTheWork #ClassicPhysique #UNSTOPPABLE #findyourotherlevel #ChampionsMindset #nostoneunturned #GiveItAllYouGot ®️ #selfbelief 👑💯👑💯👑💯👑💯👑💯👑 💎💎💎💎💎💎💎💎💎💎💎 Apart of the best @arisenbyjs ®️. 💎💎💎💎💎💎💎💎💎💎💎

Rücken verbessern -
Der Unterschied zwischen diesen beiden Fotos liegt circa bei 4-5 Wochen. -
In dieser Zeit hab ich mich ausschließlich darauf konzentriert mich bei den Bench Rows #teambenchrow, Lat-pull down, Close Grip Rows und Klimmzüge zu verbessern (RDLs zählen auch in gewisser Maßen dazu).
- 
Der Rücken muss zwar von vielen Winkeln penetriert werden, um dicht und zugleich breit zu sein, aber trotzdem sollte man sich in der Auswahl der Übungen nicht verrennen -
Eine bestimmte Anzahl an Übungen sollte vorliegen um den Rücken möglichst gut auszulasten aber mehr ist nicht IMMER mehr.
-
Sucht euch Übungen die biomechanisch Sinn machen und in denen ihr gut Progression machen könnt und diese auch gut protokollieren könnt. Aber bleibt bei den Basics und versucht Stark wie ein Bulle zu werden darin. -

2018-12-09 14:04   42 3

 

Rücken verbessern - Der Unterschied zwischen diesen beiden Fotos liegt circa bei 4-5 Wochen. - In dieser Zeit hab ich mich ausschließlich darauf konzentriert mich bei den Bench Rows #teambenchrow, Lat-pull down, Close Grip Rows und Klimmzüge zu verbessern (RDLs zählen auch in gewisser Maßen dazu). - Der Rücken muss zwar von vielen Winkeln penetriert werden, um dicht und zugleich breit zu sein, aber trotzdem sollte man sich in der Auswahl der Übungen nicht verrennen - Eine bestimmte Anzahl an Übungen sollte vorliegen um den Rücken möglichst gut auszulasten aber mehr ist nicht IMMER mehr. - Sucht euch Übungen die biomechanisch Sinn machen und in denen ihr gut Progression machen könnt und diese auch gut protokollieren könnt. Aber bleibt bei den Basics und versucht Stark wie ein Bulle zu werden darin. -

Even with a broken leg they still Deliver ! 🙈
Awesome service as always from the Hench Elves with a quick delivery to see through to Christmas
And got me ma first Xmas card too 😘 @henchfuel 
 #eaatclean #eathealthy #fitfam #fitness #trainhard #traindirty #believetoachieve #beyourselfonlybetter #nevergiveup #AppleWatch #CrossFit #Gainz #mealprep #Crossfitgames #iPhoneX #backtothebegining #Hench #Henchfuel #closingrings #goals #Henchproteinporridge #Vegan #Dairyfree

2018-12-09 12:57   21 1

 

Even with a broken leg they still Deliver ! 🙈 Awesome service as always from the Hench Elves with a quick delivery to see through to Christmas And got me ma first Xmas card too 😘 @henchfuel #eaatclean #eathealthy #fitfam #fitness #trainhard #traindirty #believetoachieve #beyourselfonlybetter #nevergiveup #AppleWatch #CrossFit #Gainz #mealprep #Crossfitgames #iPhoneX #backtothebegining #Hench #Henchfuel #closingrings #goals #Henchproteinporridge #Vegan #Dairyfree

2019 AFC U-20 Futsal Championship ASEAN Zone Qualifiers | Sunday, 9 December 2018
.
Walaupun Team Malaysia tak qualify masuk 2019 AFC U-20 Futsal Championship tapi usaha mereka patut kita hargai. <<<< Scroll ke kiri
.
📸: Futsal Thailand
.
 #FAM #HarimauMalaya #AFCU20Futsal

2018-12-09 12:40   933 3

 

2019 AFC U-20 Futsal Championship ASEAN Zone Qualifiers | Sunday, 9 December 2018 . Walaupun Team Malaysia tak qualify masuk 2019 AFC U-20 Futsal Championship tapi usaha mereka patut kita hargai. <<<< Scroll ke kiri . 📸: Futsal Thailand . #FAM #HarimauMalaya #AFCU20Futsal

Fab Christmas party last night, slight sore head this morning but ready to go again tonight 😊 everyone needs cheat days and mine are spent enjoying time with friends at the best time of the year ❤️ 🎄  #fitogirls  #healthygirl #girlswholift #strongwomen #girlgains #gymgirl
 #fatloss #weightloss #weightlossjourney #weightlosstransformation #bebeautiful #bodybuildermum #gymnasty #training #beinggood #tryinghard #pushingit #determination #onelife #zeronegativity #believetoachieve #strongnotskinny #fitnessmotivation #sprints #spin #diet #weightlossbeforeandafter #gymgoals #fitnesslife #bodygoals

2018-12-08 12:04   50 1

 

Fab Christmas party last night, slight sore head this morning but ready to go again tonight 😊 everyone needs cheat days and mine are spent enjoying time with friends at the best time of the year ❤️ 🎄 #fitogirls #healthygirl #girlswholift #strongwomen #girlgains #gymgirl #fatloss #weightloss #weightlossjourney #weightlosstransformation #bebeautiful #bodybuildermum #gymnasty #training #beinggood #tryinghard #pushingit #determination #onelife #zeronegativity #believetoachieve #strongnotskinny #fitnessmotivation #sprints #spin #diet #weightlossbeforeandafter #gymgoals #fitnesslife #bodygoals

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