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Images about: #bemore (439013 posts)

AAAHHH! HOY ME LEVANTÉ RE MANIJA WUACHOOOO! FALTA NADA PARA LA #BEMOREFEST! MANDAME WP 📲 1169383892 Y RESERVÁ TU LUGAR! ESTAN TODES INVITADXS!! HOLA JUEVES! HOLA #BEMORE!
NOS VEMOS EN LA CLETA! 13.30, 14.30, 19.30 Y 20.30 A TODO PEDAAAAAL!
🚲💜🚲💜🚲💜🚲💜🚲

2018-11-15 12:08   0 0

 

AAAHHH! HOY ME LEVANTÉ RE MANIJA WUACHOOOO! FALTA NADA PARA LA #BEMOREFEST! MANDAME WP 📲 1169383892 Y RESERVÁ TU LUGAR! ESTAN TODES INVITADXS!! HOLA JUEVES! HOLA #BEMORE! NOS VEMOS EN LA CLETA! 13.30, 14.30, 19.30 Y 20.30 A TODO PEDAAAAAL! 🚲💜🚲💜🚲💜🚲💜🚲

I Never stop rooting for MORE. No knowledge gained is a waste. Strive to be better than your few seconds ago you. #bemore

2018-11-15 12:02   2 0

 

I Never stop rooting for MORE. No knowledge gained is a waste. Strive to be better than your few seconds ago you. #bemore

Actions speak louder then words. But.... words are always nice to read.

My WHY if you haven’t been following me for a while is to help as many people as I can. Word is spreading there is someone out there who cares, not about your money but about getting you out of pain. 
Don’t take my word for it, take the words of others. Book yourself in 📲 
 #strength #training #massage #mobilemassage #health #fitness #massagetherapist #recovery #growth #golf #injuryfree #feelgood #Theragun #cupping #rockblades #mindtomuscle
 #herbalife #bemore #legacy
 #faceyourfear #getoutofyourownway #nocomfortzone #teamwork #weallsucceed #anytimefitnesswoking #hijama #TeamBeMore #Woking #global

2018-11-15 11:55   11 1

 

Actions speak louder then words. But.... words are always nice to read. My WHY if you haven’t been following me for a while is to help as many people as I can. Word is spreading there is someone out there who cares, not about your money but about getting you out of pain. Don’t take my word for it, take the words of others. Book yourself in 📲 #strength #training #massage #mobilemassage #health #fitness #massagetherapist #recovery #growth #golf #injuryfree #feelgood #Theragun #cupping #rockblades #mindtomuscle #herbalife #bemore #legacy #faceyourfear #getoutofyourownway #nocomfortzone #teamwork #weallsucceed #anytimefitnesswoking #hijama #TeamBeMore #Woking #global

Speaks for itself really 💁🏻‍♂️ BUT, if you are ready to start creating your very own hero-movement and generate serious impact, come and join us in the #ImpactMovement over on Facebook

We have weekly interviews with amazing guests, some of who have been on recently include
@ojaypt
@msjessicaleigh
@garethriddy 
@fannymythofficial 
@_denisbrz 
And @creating_hero_movements co-founder @_perrypower_ 
Start-up coaches and aspiring entrepreneurs?

This is where you need to be if you want to level up 🚀

Hit me with a comment and we will link you the group directly to your DM’s

2018-11-15 11:48   12 2

 

Speaks for itself really 💁🏻‍♂️ BUT, if you are ready to start creating your very own hero-movement and generate serious impact, come and join us in the #ImpactMovement over on Facebook We have weekly interviews with amazing guests, some of who have been on recently include @ojaypt @msjessicaleigh @garethriddy @fannymythofficial @_denisbrz And @creating_hero_movements co-founder @_perrypower_ Start-up coaches and aspiring entrepreneurs This is where you need to be if you want to level up 🚀 Hit me with a comment and we will link you the group directly to your DM’s

1. Your Business Kit is a tax write off for 2018!! 🎁🌲 2. Give R+F gifts, either from your business kit (50% off) or use your Consultant discount (25% off), and they’re also a tax write off for 2018! 🎁🌲 3. Get a pay check before and after the holidays to help with expenses. 🙌

4. The SPARK Program is happening now! Earn $1,000+ BONUS in addition to your pay checks in your first 3 months. 🌟

5. Holiday parties! The PERFECT time to start growing your business! You’ll see friends and family, out of town guests, and meet new people. Let everyone know about your new business. 🎄

6. Holiday bundles are an easy way to start growing your business! They even arrive in a sparkly gift box ✨🎁 7. Global expansion and NEW products! R+F recently launched 4 new products, and will announce our 4th new country we are moving to next year. The same doctors took Proactiv to 183 countries. Imagine the possibilities! There is huge momentum to start your business.🌍 8. Give yourself the GIFT of great skin! Start now and you’ll get your glow and lashes to start the New Year! 😍🎁 🎉

9. Give yourself the GIFT of residual income! It’s the gift that keeps on giving! What would an extra $500 or $1,000 or $xx,xxx a month do for your family? 
10. You will love the relationships you will build and your personal, professional and financial growth opportunity. Being part of our R+F community is empowering.

Friends, this company is going places. Join the movement! 🎁🌲 🏃🏼‍♀️Message me today and I️ can get you started! I can’t even begin to tell you how this business changed my life, my skin, our finances, and my future. My only regret is that I wish I would have joined the business the day I ordered my first regimen instead of waiting.

 #startyourRFJourneytoday #PutYourBusinessUnderTheTree
 #thegiftthatkeepsongiving
 #rodanandfields #freegifts #christmas #merrychristmas #domore #bemore #entrepreneur #numberoneforareason #decidetodayhowtomorrowlooks #determineyourownfuture #whatsholdingyouback #leapoffaith #moneybackguarantee #taxwriteoffs

2018-11-15 11:47   2 0

 

1. Your Business Kit is a tax write off for 2018!! 🎁🌲 2. Give R+F gifts, either from your business kit (50% off) or use your Consultant discount (25% off), and they’re also a tax write off for 2018! 🎁🌲 3. Get a pay check before and after the holidays to help with expenses. 🙌 4. The SPARK Program is happening now! Earn $1,000+ BONUS in addition to your pay checks in your first 3 months. 🌟 5. Holiday parties! The PERFECT time to start growing your business! You’ll see friends and family, out of town guests, and meet new people. Let everyone know about your new business. 🎄 6. Holiday bundles are an easy way to start growing your business! They even arrive in a sparkly gift box ✨🎁 7. Global expansion and NEW products! R+F recently launched 4 new products, and will announce our 4th new country we are moving to next year. The same doctors took Proactiv to 183 countries. Imagine the possibilities! There is huge momentum to start your business.🌍 8. Give yourself the GIFT of great skin! Start now and you’ll get your glow and lashes to start the New Year! 😍🎁 🎉 9. Give yourself the GIFT of residual income! It’s the gift that keeps on giving! What would an extra $500 or $1,000 or $xx,xxx a month do for your family 10. You will love the relationships you will build and your personal, professional and financial growth opportunity. Being part of our R+F community is empowering. Friends, this company is going places. Join the movement! 🎁🌲 🏃🏼‍♀️Message me today and I️ can get you started! I can’t even begin to tell you how this business changed my life, my skin, our finances, and my future. My only regret is that I wish I would have joined the business the day I ordered my first regimen instead of waiting. #startyourRFJourneytoday #PutYourBusinessUnderTheTree #thegiftthatkeepsongiving #rodanandfields #freegifts #christmas #merrychristmas #domore #bemore #entrepreneur #numberoneforareason #decidetodayhowtomorrowlooks #determineyourownfuture #whatsholdingyouback #leapoffaith #moneybackguarantee #taxwriteoffs

means knowing what an abusive, toxic, unstable person looks like. This is from someone I met ONCE, that just didn’t understand what “lose my number”, and “never contact me again” meant. These are messages that happened because I didn’t respond to them for TWO DAYS. TWO DAYS. These texts are old, but I’ll read them occasionally to remind myself to stand up for myself.
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🌟 
48 hours caused this. They would say things like this.. and then hours later saying “call me”, “I miss you”, or even asking to see me. I’m not sharing this for attention, I’m sharing this as a wake up to others that this- IS NOT OK. Do not put up with these type of these people, you deserve better. .
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🌟 
This isn’t love, this isn’t “I like you”, this isn’t someone that *respects* you. If anyone ever puts you down like this, walk away.. hell run away- I did!! .
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🌟 * Blocked out my job for privacy. Before people say he’s probably a whack job, he’s an #OakLawn #Firefighter living in the #ChicagoRidge area. He’s someone people trust with their lives, someone people may go to for help. And he went psycho on me, for not texting him.. for TWO DAYS. ———————————————————————— #Abusive #RunAway #ToxicPerson #Psycho #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

2018-11-15 11:46   6 0

 

means knowing what an abusive, toxic, unstable person looks like. This is from someone I met ONCE, that just didn’t understand what “lose my number”, and “never contact me again” meant. These are messages that happened because I didn’t respond to them for TWO DAYS. TWO DAYS. These texts are old, but I’ll read them occasionally to remind myself to stand up for myself. . 🌟 48 hours caused this. They would say things like this.. and then hours later saying “call me”, “I miss you”, or even asking to see me. I’m not sharing this for attention, I’m sharing this as a wake up to others that this- IS NOT OK. Do not put up with these type of these people, you deserve better. . . 🌟 This isn’t love, this isn’t “I like you”, this isn’t someone that *respects* you. If anyone ever puts you down like this, walk away.. hell run away- I did!! . . 🌟 * Blocked out my job for privacy. Before people say he’s probably a whack job, he’s an #OakLawn #Firefighter living in the #ChicagoRidge area. He’s someone people trust with their lives, someone people may go to for help. And he went psycho on me, for not texting him.. for TWO DAYS. ———————————————————————— #Abusive #RunAway #ToxicPerson #Psycho #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

Unexpected things tend to teach you the most vital things in life. Or maybe remind you of the important things in your life, and that’s people.
🙌🏼
Here’s to you, my friend. I am speaking directly to you.
•You are a treasure to this earth.
•You are someone who can impact the world in a positive & powerful way.
•You are worthy of love & respect.
•You are seen & adored by a Father who created you.
•You are more than what the enemy makes you feel like.
•You are my people. Whoever you are & wherever you’re reading this—if we just follow each other or chat on a regular basis—you are cared for & prayed for.
🖤
This is my prayer for you. That you are confident in these things, and also that you pass it on. ✖️Don’t let time or unexpected events take away from letting others know that they are loved.
🌿Speak life to your people today. Tag 3 people in your life that you want to tell this to. This is coming from YOU.
🌿If you were tagged, read this and take it in, and then go and do your thing. Love others well. 🖤

2018-11-15 11:40   13 7

 

Unexpected things tend to teach you the most vital things in life. Or maybe remind you of the important things in your life, and that’s people. 🙌🏼 Here’s to you, my friend. I am speaking directly to you. •You are a treasure to this earth. •You are someone who can impact the world in a positive & powerful way. •You are worthy of love & respect. •You are seen & adored by a Father who created you. •You are more than what the enemy makes you feel like. •You are my people. Whoever you are & wherever you’re reading this—if we just follow each other or chat on a regular basis—you are cared for & prayed for. 🖤 This is my prayer for you. That you are confident in these things, and also that you pass it on. ✖️Don’t let time or unexpected events take away from letting others know that they are loved. 🌿Speak life to your people today. Tag 3 people in your life that you want to tell this to. This is coming from YOU. 🌿If you were tagged, read this and take it in, and then go and do your thing. Love others well. 🖤

First @Target I see tonight, I wish I may, I wish I might, shop until I drop at night. For if your deals are the right price, my cart will fill not once.. but twice. ———————————————————————— @Target #Target #Shopping #RedCart #BigRedBall #TargetAddict #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

2018-11-15 11:38   7 0

 

First @Target I see tonight, I wish I may, I wish I might, shop until I drop at night. For if your deals are the right price, my cart will fill not once.. but twice. ———————————————————————— @Target #Target #Shopping #RedCart #BigRedBall #TargetAddict #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

Another type of sacrifice is giving up good for great. That’s hard because we like the good things. We like knowing we can do it easily. But, the good things will only get you so far. The good things are pulling your time and energy away from the great things. 
I had to learn this lesson the hard way... wanting to do it all, not wanting to disappoint anyone, being a people pleaser, all those combined made it hard for me to say no to things I really didn’t have the time or energy for. And then, every single time, I would get sick. Like can’t get out of bed for 3 days kind of sick. It was my pattern for years. I finally had to start saying no, even to things I really wanted to do. 
It’s not easy, but having really clear goals and priorities made it easier. It was a quick gut check. And my life has expanded in so many amazing ways. 
What good things can you say no to? Let me know! 
 #BEmore

2018-11-15 11:31   27 2

 

Another type of sacrifice is giving up good for great. That’s hard because we like the good things. We like knowing we can do it easily. But, the good things will only get you so far. The good things are pulling your time and energy away from the great things. I had to learn this lesson the hard way... wanting to do it all, not wanting to disappoint anyone, being a people pleaser, all those combined made it hard for me to say no to things I really didn’t have the time or energy for. And then, every single time, I would get sick. Like can’t get out of bed for 3 days kind of sick. It was my pattern for years. I finally had to start saying no, even to things I really wanted to do. It’s not easy, but having really clear goals and priorities made it easier. It was a quick gut check. And my life has expanded in so many amazing ways. What good things can you say no to Let me know! #BEmore

We were not put on this earth to just be mediocre! I may not be where I want to be but I am on my way! I workout BECAUSE I CAN! Notice my headband? I wore it ON PURPOSE this morning because I was tired and needed the reminder.

We are each given strengths and abilities. Don't waste what you've been given! Do you want to merely live up to 1/2 your potential? OR do you want to be the BEST version of you possible? 
The choice is yours to make! Nobody can do it for you! 
 #liveyourbestlife #accessyourpotential #liveuptoyourpotential #lifeisgreat #newbeginnings #newyou #helpingothers #lifechange #HealthyLiving #healthymom #healthylife #healthylifestyle #believeinyourself #bemore #liveonpurpose #becomingyou #journeytofit #journey2success #becauseican #selfcare #selfreflection #selfimprovement #personalgrowth #personaldevelopment #dailyprogress #springfieldmo #nixamo #ozarks

2018-11-15 11:30   13 1

 

We were not put on this earth to just be mediocre! I may not be where I want to be but I am on my way! I workout BECAUSE I CAN! Notice my headband I wore it ON PURPOSE this morning because I was tired and needed the reminder. We are each given strengths and abilities. Don't waste what you've been given! Do you want to merely live up to 1/2 your potential OR do you want to be the BEST version of you possible The choice is yours to make! Nobody can do it for you! #liveyourbestlife #accessyourpotential #liveuptoyourpotential #lifeisgreat #newbeginnings #newyou #helpingothers #lifechange #HealthyLiving #healthymom #healthylife #healthylifestyle #believeinyourself #bemore #liveonpurpose #becomingyou #journeytofit #journey2success #becauseican #selfcare #selfreflection #selfimprovement #personalgrowth #personaldevelopment #dailyprogress #springfieldmo #nixamo #ozarks

Sumptuous! 
If you are hungry, just slide into our inbox now...😀
Have a peaceful #thursday!
To order or book us to cater for your next event, please call +234 803 695 4523
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visit https://sweetpeaedibles.com/ to choose from our variety of courses and enroll to learn a cullinery skill @sweetpeatrainings
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 #sweetpeaedibles #sweetpeatrainings #sweetpeacakesng #mondaymotivation #nigerianfood #nigeriandelicacy #africandelicacies  #food #nigerianmeals #foodpreneur #chefpreneur #amazinglydelicious #bemore #growthmindset #foodblogger #buttercream  #weddingcake #sweetpeaedibles #sweetpeatrainings #sweetpeacakesng #combinedcourse #beginners #food #foodpreparation #cooking #baking #mixing #culinary #school #learning

2018-11-15 11:29   11 0

 

Sumptuous! If you are hungry, just slide into our inbox now...😀 Have a peaceful #thursday! To order or book us to cater for your next event, please call +234 803 695 4523 || visit https://sweetpeaedibles.com/ to choose from our variety of courses and enroll to learn a cullinery skill @sweetpeatrainings . . . . . . . . #sweetpeaedibles #sweetpeatrainings #sweetpeacakesng #mondaymotivation #nigerianfood #nigeriandelicacy #africandelicacies #food #nigerianmeals #foodpreneur #chefpreneur #amazinglydelicious #bemore #growthmindset #foodblogger #buttercream #weddingcake #sweetpeaedibles #sweetpeatrainings #sweetpeacakesng #combinedcourse #beginners #food #foodpreparation #cooking #baking #mixing #culinary #school #learning

Own your life, your journey. Live to your values, walk to the beat of your heart, OWN your life, be all that you desire! #journey #soul #bemore #ownyourlife #betrue #bereal

2018-11-15 10:38   5 0

 

Own your life, your journey. Live to your values, walk to the beat of your heart, OWN your life, be all that you desire! #journey #soul #bemore #ownyourlife #betrue #bereal

Left pic - 4 weeks ago @ukultimatephysiques British Finals. Right pic - current condition and 10kgs heavier. You can’t stay shredded all year round and expect to make improvements. It’s not healthy, mentally or physically. So far the offseason is going well. Let’s keep it going 💪🏼

2018-11-15 10:33   13 4

 

Left pic - 4 weeks ago @ukultimatephysiques British Finals. Right pic - current condition and 10kgs heavier. You can’t stay shredded all year round and expect to make improvements. It’s not healthy, mentally or physically. So far the offseason is going well. Let’s keep it going 💪🏼

Aqueles 5K de remo bem gostosinho... 1o treino buscando sub 20. 🚣
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Fechado em 21'03" suave para sentir o pace.
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Em compensação nada suave nas coxas, ombros e costas 😒😅
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 #GuiCoach 
 #crossfitcommunity 
 #bemore 
 #CrossFit 
 #crossfitweightlifting
 #eunoflecha 
 #nomeatathlete
 #crossfitrio
 #riodejaneiro 
 #crossfitgames
 #crossfitcompetition 
 #crossfitfriends 
 #crossfitguys
 #crossfitmen 
 #wod 
 #wodbrasil 
 #crossfitbrasil
 #crossfitcommunity 
 #crossfitopen 
 #weightvest 
 #crossfitbr
@guisilva.coach 
 #crossfitgames 
 #crossfitcommunity 
 #511tactical
 #alwaysbereadyforchange 
 #row

2018-11-15 10:26   29 0

 

Aqueles 5K de remo bem gostosinho... 1o treino buscando sub 20. 🚣 . Fechado em 21'03" suave para sentir o pace. . Em compensação nada suave nas coxas, ombros e costas 😒😅 . #GuiCoach #crossfitcommunity #bemore #CrossFit #crossfitweightlifting #eunoflecha #nomeatathlete #crossfitrio #riodejaneiro #crossfitgames #crossfitcompetition #crossfitfriends #crossfitguys #crossfitmen #wod #wodbrasil #crossfitbrasil #crossfitcommunity #crossfitopen #weightvest #crossfitbr @guisilva.coach #crossfitgames #crossfitcommunity #511tactical #alwaysbereadyforchange #row

Good Morning! 😃 God sees and knows every detail of what you are facing right now. "This is what the LORD says: Do not be afraid! Don't be discouraged by this mighty army, for the battle is not yours, but God's."~2 Chronicles 20:15 #shalom #restingonHispromises #authorpreneur #believe #bemore #determination #dontquit #encouragement #faith #faithatwork #goals #hope #inspiration #mindshapeup #metoo #survivor #motivation #nevergiveup #newhabits  #positivethinking #restingonhispromises #wisdom

2018-11-15 10:16   9 0

 

Good Morning! 😃 God sees and knows every detail of what you are facing right now. "This is what the LORD says: Do not be afraid! Don't be discouraged by this mighty army, for the battle is not yours, but God's."~2 Chronicles 20:15 #shalom #restingonHispromises #authorpreneur #believe #bemore #determination #dontquit #encouragement #faith #faithatwork #goals #hope #inspiration #mindshapeup #metoo #survivor #motivation #nevergiveup #newhabits #positivethinking #restingonHispromises #wisdom

Absolutely! 💥

2018-11-15 10:16   11 2

 

Absolutely! 💥

Mais um feriado, hein? Mas, dessa vez, nada de esticar o descanso! Funcionaremos normalmente na sexta e no sábado (16 e 17) e haverá aula normal em todas as turmas. See you there! #beMORE #beNEXT #holiday

2018-11-15 10:01   19 0

 

Mais um feriado, hein Mas, dessa vez, nada de esticar o descanso! Funcionaremos normalmente na sexta e no sábado (16 e 17) e haverá aula normal em todas as turmas. See you there! #beMORE #beNEXT #holiday

 #fitnessthursday today's Mercian Hero WoD celebrates the life of Sergeant M Lockett MC, who gave his life in service of this country.
A good chipper to get through on this one, our section commander got a time of 26:59, wearing a plate carrier. Can you beat his time!
And as always stand firm, strike hard 
 #armyreserves #army #standfirmstrikehard #military #sparetime #adventure #travel #armouredinfantry #infantry #homegrownheroes #armyjobs #burton #stoke #seetheworld #livelife #bemore #belonging #noregrets #conquerall #recruitingnow #iammercian #mercianregiment #britisharmy

2018-11-15 09:59   15 0

 

#fitnessthursday today's Mercian Hero WoD celebrates the life of Sergeant M Lockett MC, who gave his life in service of this country. A good chipper to get through on this one, our section commander got a time of 26:59, wearing a plate carrier. Can you beat his time! And as always stand firm, strike hard #armyreserves #army #standfirmstrikehard #military #sparetime #adventure #travel #armouredinfantry #infantry #homegrownheroes #armyjobs #burton #stoke #seetheworld #livelife #bemore #belonging #noregrets #conquerall #recruitingnow #iammercian #mercianregiment #britisharmy

You are a good person. You try to help anyone who needs your help. You are always there for your friends, family, husbands, wives, kids, pets. You are truly amazing.. but now it is time for YOU 🙌🏻🌟 Be there for yourself. If you are feeling sad, don’t just ignore it, ask yourself what this sadness is showing you. If you are feeling exhausted, stop and relax, you don’t owe anything to anyone. If you are sick, take the time and learn where you messed up the alignment and balance in your life. That’s always the reason for any sickness ⚖️
You have been an amazing person for everyone in your life, now you should be there for the one who needs you the most 💛🙏🏻😇
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Choose your own perfect reality. I’ll show you how 🌎💛🧘🏻‍♀️Click on the link in bio🔝
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 #transformationalretreats #photooftheday #ayahuascaretreat #adultingdoneright #locationindependent #traveltheworld #transformationalretreats #chooseyourreality #yogaretreat #realityenlighteningformula #sanfrancisco #sanfranciscobayarea #internationalretreat #travelinglifestyle #retreatcompany #bemore-travel #bemoretravel #Traveling #Travelers #Traveler #Exploring #Explorer #Wanderer #Wanderlust #TravelBug

2018-11-15 09:49   86 5

 

You are a good person. You try to help anyone who needs your help. You are always there for your friends, family, husbands, wives, kids, pets. You are truly amazing.. but now it is time for YOU 🙌🏻🌟 Be there for yourself. If you are feeling sad, don’t just ignore it, ask yourself what this sadness is showing you. If you are feeling exhausted, stop and relax, you don’t owe anything to anyone. If you are sick, take the time and learn where you messed up the alignment and balance in your life. That’s always the reason for any sickness ⚖️ You have been an amazing person for everyone in your life, now you should be there for the one who needs you the most 💛🙏🏻😇 . . Choose your own perfect reality. I’ll show you how 🌎💛🧘🏻‍♀️Click on the link in bio🔝 . #transformationalretreats #photooftheday #ayahuascaretreat #adultingdoneright #locationindependent #traveltheworld #transformationalretreats #chooseyourreality #yogaretreat #realityenlighteningformula #sanfrancisco #sanfranciscobayarea #internationalretreat #travelinglifestyle #retreatcompany #bemore-travel #bemoretravel #Traveling #Travelers #Traveler #Exploring #Explorer #Wanderer #Wanderlust #TravelBug

Too often we operate out of a habit and quit before we even get going. Change your outlook and change your life but it all starts with stating your intention, stop coasting through life like you're owed something and start taking control of your life. I'm stating that I'll make an extra £600 in December 2018 and I'm going to show you how I do it. 16 people have committed to joining our December Money Making Challenge, you in? What intentions will you set for yourself? #successlookslikethis

2018-11-15 09:24   33 2

 

Too often we operate out of a habit and quit before we even get going. Change your outlook and change your life but it all starts with stating your intention, stop coasting through life like you're owed something and start taking control of your life. I'm stating that I'll make an extra £600 in December 2018 and I'm going to show you how I do it. 16 people have committed to joining our December Money Making Challenge, you in What intentions will you set for yourself #successlookslikethis

An amazing feedback from a graduating student, "I have learnt so much from Edobits, not just about computer skills but also about work ethic and presentations. Mrs. Ukinebo Dare (SSA on Skills Development and Jobs), have inspired us all to be more than what we are, we can be greater". - Blessing Nwanko 
 #edojobs #edobits #edojobs4everyone #edojobs4all #edostate #graduand #inspired #bemore #believe #design

2018-11-15 08:30   12 0

 

An amazing feedback from a graduating student, "I have learnt so much from Edobits, not just about computer skills but also about work ethic and presentations. Mrs. Ukinebo Dare (SSA on Skills Development and Jobs), have inspired us all to be more than what we are, we can be greater". - Blessing Nwanko #edojobs #edobits #edojobs4everyone #edojobs4all #edostate #graduand #inspired #bemore #believe #design

As a woman it is hard to watch the numbers on the scale go up and be comfortable with it. Over the past 6 months I have slowly gained 5 pounds in an effort to add lean muscle. I have worked closely with Mike (my coach & business partner because he is the best!) on both my macros and my accessory programming that I do 4 days a week in addition to regular CrossFit classes. I’ll admit at times I’ve second guessed the process and my ability to objectively gauge my results - wondered if I’m just gaining body fat. But it was so nice to get the reassurance today that I have basically added a full 5 lbs of lean mass and even reduced my body fat slightly. This is why you can’t just focus on the scale to judge your progress.

2018-11-15 07:09   47 8

 

As a woman it is hard to watch the numbers on the scale go up and be comfortable with it. Over the past 6 months I have slowly gained 5 pounds in an effort to add lean muscle. I have worked closely with Mike (my coach & business partner because he is the best!) on both my macros and my accessory programming that I do 4 days a week in addition to regular CrossFit classes. I’ll admit at times I’ve second guessed the process and my ability to objectively gauge my results - wondered if I’m just gaining body fat. But it was so nice to get the reassurance today that I have basically added a full 5 lbs of lean mass and even reduced my body fat slightly. This is why you can’t just focus on the scale to judge your progress.

Someone once told me, "you are only as good as the 5 people you keep closest to you" •
It has stuck with me ever since.
•
Keep around the GOOD people, the go-getters, the doers and the feel-good people!
•
Cherish the ones who encourage and uplift 🌸 and stay away from the people who complain and only see negativity😊
•
Constantly question what you are allowing into your mind, is this building or destroying me :) #chooseyourpath #friendship #cute #toddlers #swimwear #toddlerlife #summerdays #swimtime #positivethinking #feelgoodvibes #quotes #quotestoliveby #thinkpositive #chooseyourtribe #mytribe #smileeveryday #success #positivity #positivemindset #mindfulness #friendsandfamily #cousins #loveit #❤️ #selflove #selfcare #bemore #livelifetothefullest #ig_kiddies #instakid

2018-11-15 06:55   23 2

 

Someone once told me, "you are only as good as the 5 people you keep closest to you" • It has stuck with me ever since. • Keep around the GOOD people, the go-getters, the doers and the feel-good people! • Cherish the ones who encourage and uplift 🌸 and stay away from the people who complain and only see negativity😊 • Constantly question what you are allowing into your mind, is this building or destroying me :) #chooseyourpath #friendship #cute #toddlers #swimwear #toddlerlife #summerdays #swimtime #positivethinking #feelgoodvibes #quotes #quotestoliveby #thinkpositive #chooseyourtribe #mytribe #smileeveryday #success #positivity #positivemindset #mindfulness #friendsandfamily #cousins #loveit #❤️ #selflove #selfcare #bemore #livelifetothefullest #ig_kiddies #instakid

One the hallmark signs of a person headed for failure is a refusal to learn. Education doesn’t create success but learning sure does. When we learn from our experiences we repeat what works and ditch what doesn’t. Ignorance robs you time, energy and money because it’s basically a refusal to grow and change. #bemore

2018-11-15 06:50   27 2

 

One the hallmark signs of a person headed for failure is a refusal to learn. Education doesn’t create success but learning sure does. When we learn from our experiences we repeat what works and ditch what doesn’t. Ignorance robs you time, energy and money because it’s basically a refusal to grow and change. #bemore

Fitness is an on-going journey and a lifestyle, and I’m constantly learning and growing from it. It’s something I look forward to every damn day. It makes me a better version of myself daily.
🙌🏼
I love myself now but this will make a good progress before pic someday. 🙃
💪🏼
My #gratefulformobility challenge was extra challenging (stretching out the hamstrings) since I had leg day yesterday but I feel 👍🏼. I also used the Day 1’s movements to get my chest and shoulders to open up prior to my workout tonight!
🧘🏽‍♀️
Thank you @docjenfit @themobilitymethod
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 #loveyourself #youreawesome #begratefuleveryday #docjenfit #youreabadass #maketime #workharder #becomebetter #alwaysimproving #everforward #womanup #bekindtoyourself #smile #fitlife #gymfam #fitchicks #girlswholift #alphalete #dreammore #learnmore #bemore #domore #aspiretoinspire #pursuitofhappiness #flagnorfail #chestandshoulders #rekt

2018-11-15 05:54   84 4

 

Fitness is an on-going journey and a lifestyle, and I’m constantly learning and growing from it. It’s something I look forward to every damn day. It makes me a better version of myself daily. 🙌🏼 I love myself now but this will make a good progress before pic someday. 🙃 💪🏼 My #gratefulformobility challenge was extra challenging (stretching out the hamstrings) since I had leg day yesterday but I feel 👍🏼. I also used the Day 1’s movements to get my chest and shoulders to open up prior to my workout tonight! 🧘🏽‍♀️ Thank you @docjenfit @themobilitymethod . . . #loveyourself #youreawesome #begratefuleveryday #docjenfit #youreabadass #maketime #workharder #becomebetter #alwaysimproving #everforward #womanup #bekindtoyourself #smile #fitlife #gymfam #fitchicks #girlswholift #alphalete #dreammore #learnmore #bemore #domore #aspiretoinspire #pursuitofhappiness #flagnorfail #chestandshoulders #rekt

Current run streak 253 days. Day 3 of 10 for 10. Does it ever get easier? For me, tonight was like just get through it. @ mile 9 all I could think was cheeseburger 🍔. Tomorrow will be better. Or will it?  #this10forken #cancer #needsleep #marathoner #runhappy #instarunners #runtoinspire #runnersofinstagram #fucoidanfanatic #bemore #marathontraining #runtheworld #limunation #blufrog #joggernot #fit4life2win #idontquit #granddadruns #maftraining #lowheartratetraining #runnershigh #irunthisbody #runyourworld #longrun #bringupthemileage #befearless #endure #treadmillmiles #runningmotivation #igrunners #runnersofinstagram

2018-11-15 05:51   27 1

 

Current run streak 253 days. Day 3 of 10 for 10. Does it ever get easier For me, tonight was like just get through it. @ mile 9 all I could think was cheeseburger 🍔. Tomorrow will be better. Or will it #this10forken #cancer #needsleep #marathoner #runhappy #instarunners #runtoinspire #runnersofinstagram #fucoidanfanatic #bemore #marathontraining #runtheworld #limunation #blufrog #joggernot #fit4life2win #idontquit #granddadruns #maftraining #lowheartratetraining #runnershigh #irunthisbody #runyourworld #longrun #bringupthemileage #befearless #endure #treadmillmiles #runningmotivation #igrunners #runnersofinstagram

The Kindle is one of the most underrated gadgets of the 21st century. Fun fact - Barnes and Noble a leading bookstore chain started a gadget similar to the kindle but eventually went bankrupt as the Amazon Kindle was launched. No matter how good your idea or product is if you don't give it the attention it deserves someone else will. 
 #kindle #reading #amazon #barnesandnoble #books #knowledgeispower #gadget #bookstore #potd #instadaily #instagood #fact #businessfact #lifestyleblog #pursuitofbeauty #knowmore #bemore #learnmore #seemore #grow #learn #discover

2018-11-15 04:51   46 0

 

The Kindle is one of the most underrated gadgets of the 21st century. Fun fact - Barnes and Noble a leading bookstore chain started a gadget similar to the kindle but eventually went bankrupt as the Amazon Kindle was launched. No matter how good your idea or product is if you don't give it the attention it deserves someone else will. #kindle #reading #amazon #barnesandnoble #books #knowledgeispower #gadget #bookstore #potd #instadaily #instagood #fact #businessfact #lifestyleblog #pursuitofbeauty #knowmore #bemore #learnmore #seemore #grow #learn #discover

means changing my job life so I can eat better && be healthier. I used to live off these. I say used to, because it’s past-tense. ———————————————————————— @Starbucks #Starbucks #StarbucksCoffee #Frappuccino #ProteinBar #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

2018-11-15 03:00   13 1

 

means changing my job life so I can eat better && be healthier. I used to live off these. I say used to, because it’s past-tense. ———————————————————————— @Starbucks #Starbucks #StarbucksCoffee #Frappuccino #ProteinBar #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

means realizing how far I’ve come, from where I was years ago && loving it.
I absolutely do NOT talk about this often but I’m going to because I get told often by old friends I look like I’ve “put on some weight”, and that I “looked better before”, so because of that. I’m going to be very clear.. I remember when everybody was about being skinny, being thin and the smallest you could be in order to be sexy. I remember when models were a size double zero and you HAD to be able to see bones to be beautiful. I remember, because I had an eating disorder from believing these things. I was bulimic, and I was anorexic. I remember obsessing about my weight and having this “I can’t get to be this weight..”. I’d starve myself, I’d throw up after eating, I’d avoid food and wear baggy clothes. Then one day.. I decided I wanted to gain weight.. but I couldn’t. I’d cry about not gaining weight, I’d cry over not being 100lbs and coming close but my mindset keeping me from achieving that goal. It was a tough achievement, but I did it. I was 92lbs Christmas 2014, and by Christmas 2015 I was 105lbs. It may not seem like much, but it was, and is.. everything to me. So yes. I’ve gained weight, but I’m happier now than I was at <100lbs, and a lot healthier. ———————————————————————— #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

2018-11-15 02:42   7 0

 

means realizing how far I’ve come, from where I was years ago && loving it. I absolutely do NOT talk about this often but I’m going to because I get told often by old friends I look like I’ve “put on some weight”, and that I “looked better before”, so because of that. I’m going to be very clear.. I remember when everybody was about being skinny, being thin and the smallest you could be in order to be sexy. I remember when models were a size double zero and you HAD to be able to see bones to be beautiful. I remember, because I had an eating disorder from believing these things. I was bulimic, and I was anorexic. I remember obsessing about my weight and having this “I can’t get to be this weight..”. I’d starve myself, I’d throw up after eating, I’d avoid food and wear baggy clothes. Then one day.. I decided I wanted to gain weight.. but I couldn’t. I’d cry about not gaining weight, I’d cry over not being 100lbs and coming close but my mindset keeping me from achieving that goal. It was a tough achievement, but I did it. I was 92lbs Christmas 2014, and by Christmas 2015 I was 105lbs. It may not seem like much, but it was, and is.. everything to me. So yes. I’ve gained weight, but I’m happier now than I was at <100lbs, and a lot healthier. ———————————————————————— #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

So this is me. I got rid of my public account because.. well. Pressure. Pressure by someone that’s not even in my life anymore, so this.. this is my new beginning. I’m starting over. 
I was recently told to be more selfish, to be more && do more.. for MYSELF. I was told this because I’m constantly taking care of others first, helping others first, or putting others feelings first. I’ve started to put aside some money, and the plan is to buy something I’ve had.. got rid of, and have wanted again ever since. 
My version of being more && doing more for me means being selfish. But that doesn’t mean being rude, disrespectful, or buying everything in the world.. it just means I’m doing things for myself because they make me happy. ———————————————————————— #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

2018-11-15 02:38   3 0

 

So this is me. I got rid of my public account because.. well. Pressure. Pressure by someone that’s not even in my life anymore, so this.. this is my new beginning. I’m starting over. I was recently told to be more selfish, to be more && do more.. for MYSELF. I was told this because I’m constantly taking care of others first, helping others first, or putting others feelings first. I’ve started to put aside some money, and the plan is to buy something I’ve had.. got rid of, and have wanted again ever since. My version of being more && doing more for me means being selfish. But that doesn’t mean being rude, disrespectful, or buying everything in the world.. it just means I’m doing things for myself because they make me happy. ———————————————————————— #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog

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