AAAHHH! HOY ME LEVANTÉ RE MANIJA WUACHOOOO! FALTA NADA PARA LA #BEMOREFEST! MANDAME WP 📲 1169383892 Y RESERVÁ TU LUGAR! ESTAN TODES INVITADXS!! HOLA JUEVES! HOLA #BEMORE!
NOS VEMOS EN LA CLETA! 13.30, 14.30, 19.30 Y 20.30 A TODO PEDAAAAAL!
Speaks for itself really 💁🏻♂️ BUT, if you are ready to start creating your very own hero-movement and generate serious impact, come and join us in the #ImpactMovement over on Facebook
We have weekly interviews with amazing guests, some of who have been on recently include
And @creating_hero_movements co-founder @_perrypower_
Start-up coaches and aspiring entrepreneurs
This is where you need to be if you want to level up 🚀
Hit me with a comment and we will link you the group directly to your DM’s
1. Your Business Kit is a tax write off for 2018!! 🎁🌲 2. Give R+F gifts, either from your business kit (50% off) or use your Consultant discount (25% off), and they’re also a tax write off for 2018! 🎁🌲 3. Get a pay check before and after the holidays to help with expenses. 🙌
4. The SPARK Program is happening now! Earn $1,000+ BONUS in addition to your pay checks in your first 3 months. 🌟
5. Holiday parties! The PERFECT time to start growing your business! You’ll see friends and family, out of town guests, and meet new people. Let everyone know about your new business. 🎄
6. Holiday bundles are an easy way to start growing your business! They even arrive in a sparkly gift box ✨🎁 7. Global expansion and NEW products! R+F recently launched 4 new products, and will announce our 4th new country we are moving to next year. The same doctors took Proactiv to 183 countries. Imagine the possibilities! There is huge momentum to start your business.🌍 8. Give yourself the GIFT of great skin! Start now and you’ll get your glow and lashes to start the New Year! 😍🎁 🎉
9. Give yourself the GIFT of residual income! It’s the gift that keeps on giving! What would an extra $500 or $1,000 or $xx,xxx a month do for your family
10. You will love the relationships you will build and your personal, professional and financial growth opportunity. Being part of our R+F community is empowering.
Friends, this company is going places. Join the movement! 🎁🌲 🏃🏼♀️Message me today and I️ can get you started! I can’t even begin to tell you how this business changed my life, my skin, our finances, and my future. My only regret is that I wish I would have joined the business the day I ordered my first regimen instead of waiting.
#rodanandfields #freegifts #christmas #merrychristmas #domore #bemore #entrepreneur #numberoneforareason #decidetodayhowtomorrowlooks #determineyourownfuture #whatsholdingyouback #leapoffaith #moneybackguarantee #taxwriteoffs
means knowing what an abusive, toxic, unstable person looks like. This is from someone I met ONCE, that just didn’t understand what “lose my number”, and “never contact me again” meant. These are messages that happened because I didn’t respond to them for TWO DAYS. TWO DAYS. These texts are old, but I’ll read them occasionally to remind myself to stand up for myself.
48 hours caused this. They would say things like this.. and then hours later saying “call me”, “I miss you”, or even asking to see me. I’m not sharing this for attention, I’m sharing this as a wake up to others that this- IS NOT OK. Do not put up with these type of these people, you deserve better. .
This isn’t love, this isn’t “I like you”, this isn’t someone that *respects* you. If anyone ever puts you down like this, walk away.. hell run away- I did!! .
🌟 * Blocked out my job for privacy. Before people say he’s probably a whack job, he’s an #OakLawn #Firefighter living in the #ChicagoRidge area. He’s someone people trust with their lives, someone people may go to for help. And he went psycho on me, for not texting him.. for TWO DAYS. ———————————————————————— #Abusive #RunAway #ToxicPerson #Psycho #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog
Unexpected things tend to teach you the most vital things in life. Or maybe remind you of the important things in your life, and that’s people.
Here’s to you, my friend. I am speaking directly to you.
•You are a treasure to this earth.
•You are someone who can impact the world in a positive & powerful way.
•You are worthy of love & respect.
•You are seen & adored by a Father who created you.
•You are more than what the enemy makes you feel like.
•You are my people. Whoever you are & wherever you’re reading this—if we just follow each other or chat on a regular basis—you are cared for & prayed for.
This is my prayer for you. That you are confident in these things, and also that you pass it on. ✖️Don’t let time or unexpected events take away from letting others know that they are loved.
🌿Speak life to your people today. Tag 3 people in your life that you want to tell this to. This is coming from YOU.
🌿If you were tagged, read this and take it in, and then go and do your thing. Love others well. 🖤
Another type of sacrifice is giving up good for great. That’s hard because we like the good things. We like knowing we can do it easily. But, the good things will only get you so far. The good things are pulling your time and energy away from the great things.
I had to learn this lesson the hard way... wanting to do it all, not wanting to disappoint anyone, being a people pleaser, all those combined made it hard for me to say no to things I really didn’t have the time or energy for. And then, every single time, I would get sick. Like can’t get out of bed for 3 days kind of sick. It was my pattern for years. I finally had to start saying no, even to things I really wanted to do.
It’s not easy, but having really clear goals and priorities made it easier. It was a quick gut check. And my life has expanded in so many amazing ways.
What good things can you say no to Let me know!
Left pic - 4 weeks ago @ukultimatephysiques British Finals. Right pic - current condition and 10kgs heavier. You can’t stay shredded all year round and expect to make improvements. It’s not healthy, mentally or physically. So far the offseason is going well. Let’s keep it going 💪🏼
Mais um feriado, hein Mas, dessa vez, nada de esticar o descanso! Funcionaremos normalmente na sexta e no sábado (16 e 17) e haverá aula normal em todas as turmas. See you there! #beMORE #beNEXT #holiday
Too often we operate out of a habit and quit before we even get going. Change your outlook and change your life but it all starts with stating your intention, stop coasting through life like you're owed something and start taking control of your life. I'm stating that I'll make an extra £600 in December 2018 and I'm going to show you how I do it. 16 people have committed to joining our December Money Making Challenge, you in What intentions will you set for yourself #successlookslikethis
As a woman it is hard to watch the numbers on the scale go up and be comfortable with it. Over the past 6 months I have slowly gained 5 pounds in an effort to add lean muscle. I have worked closely with Mike (my coach & business partner because he is the best!) on both my macros and my accessory programming that I do 4 days a week in addition to regular CrossFit classes. I’ll admit at times I’ve second guessed the process and my ability to objectively gauge my results - wondered if I’m just gaining body fat. But it was so nice to get the reassurance today that I have basically added a full 5 lbs of lean mass and even reduced my body fat slightly. This is why you can’t just focus on the scale to judge your progress.
One the hallmark signs of a person headed for failure is a refusal to learn. Education doesn’t create success but learning sure does. When we learn from our experiences we repeat what works and ditch what doesn’t. Ignorance robs you time, energy and money because it’s basically a refusal to grow and change. #bemore
means realizing how far I’ve come, from where I was years ago && loving it.
I absolutely do NOT talk about this often but I’m going to because I get told often by old friends I look like I’ve “put on some weight”, and that I “looked better before”, so because of that. I’m going to be very clear.. I remember when everybody was about being skinny, being thin and the smallest you could be in order to be sexy. I remember when models were a size double zero and you HAD to be able to see bones to be beautiful. I remember, because I had an eating disorder from believing these things. I was bulimic, and I was anorexic. I remember obsessing about my weight and having this “I can’t get to be this weight..”. I’d starve myself, I’d throw up after eating, I’d avoid food and wear baggy clothes. Then one day.. I decided I wanted to gain weight.. but I couldn’t. I’d cry about not gaining weight, I’d cry over not being 100lbs and coming close but my mindset keeping me from achieving that goal. It was a tough achievement, but I did it. I was 92lbs Christmas 2014, and by Christmas 2015 I was 105lbs. It may not seem like much, but it was, and is.. everything to me. So yes. I’ve gained weight, but I’m happier now than I was at <100lbs, and a lot healthier. ———————————————————————— #LoveMyself #DoMore #BeMore #MeFirst #TreatMyself #MeMyselfAndI #BecauseICan #WhyNot #Chicago #Chicagoland #WindyCity #Influencer #RoleModel #PositiveLifestyle #PositiveLiving #StrongWomen #GirlPower #Survivor #LifeLessons #BeMotivated #BeInspired #Instagood #InstaBlogger #InstaBlog