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Images about: #bendboundaries (2867 posts)

Ni behöver inte vara oroliga. Jag har inte slutat träna. Idag team-wod med frugelifrugan @avinde . Kul Wod med b la tunga mark på 140 kg. (Och som alltid 80-tals musik. Fattar inte att man kan träna till annat.)

2019-05-19 19:50   77 1

 

Ni behöver inte vara oroliga. Jag har inte slutat träna. Idag team-wod med frugelifrugan @avinde . Kul Wod med b la tunga mark på 140 kg. (Och som alltid 80-tals musik. Fattar inte att man kan träna till annat.)

That face of agony after you’ve completed #f45 #3peats this particular work out happens 4x a year (so you can imagine the graft). I’ve never experienced blood, sweat and tears but when I’m partnered up with my wife @cicconehenry_ nothing else matters except from motivating each other to get through it. 💫 
Her glutes looking pumped in this too after all the squats but that’s none of my business though ☕️🐸 You know you’re winning when you have a wife, ride or die, best friend and gym partner in one person. 
Forever blessed and grateful to have her by my side sweating and crawling to the next station with me there aren’t many out there like her 💪🏾💪🏼😨🏋🏾‍♂️🏋🏼‍♀️✨ No days off we don’t go to give 20% we go to give 110% or more #bendboundaries we go again tomorrow for #tokyodisco strength based challenge #f45training @f45_training 💥 #teamhenry

2019-05-19 18:02   28 5

 

That face of agony after you’ve completed #f45 #3peats this particular work out happens 4x a year (so you can imagine the graft). I’ve never experienced blood, sweat and tears but when I’m partnered up with my wife @cicconehenry_ nothing else matters except from motivating each other to get through it. 💫 Her glutes looking pumped in this too after all the squats but that’s none of my business though ☕️🐸 You know you’re winning when you have a wife, ride or die, best friend and gym partner in one person. Forever blessed and grateful to have her by my side sweating and crawling to the next station with me there aren’t many out there like her 💪🏾💪🏼😨🏋🏾‍♂️🏋🏼‍♀️✨ No days off we don’t go to give 20% we go to give 110% or more #bendboundaries we go again tomorrow for #tokyodisco strength based challenge #f45training @f45_training 💥 #teamhenry

As I get closer to my comp and add cardio I usually resort to motivational speeches to help me. A quote I heard today that got me pumped was needless to say beastly!! “If you want to take over the island, burn the boats. For when a want becomes a must you won’t believe what you’re capable of” spoken by a beast Julius Caesar. Get in,get shit done, and get moving. #isymfs #andersonpowerlifting #powerlifter #bodybuilding #beastmode #powerlifting #beast #strength #pump #ironaddict #porjectrock #bendboundaries #asthetics #stayhungry

2019-05-19 17:34   25 2

 

As I get closer to my comp and add cardio I usually resort to motivational speeches to help me. A quote I heard today that got me pumped was needless to say beastly!! “If you want to take over the island, burn the boats. For when a want becomes a must you won’t believe what you’re capable of” spoken by a beast Julius Caesar. Get in,get shit done, and get moving. #isymfs #andersonpowerlifting #powerlifter #bodybuilding #beastmode #powerlifting #beast #strength #pump #ironaddict #porjectrock #bendboundaries #asthetics #stayhungry

Last day of training/vacation before work again, it was fun while it lasted but its time to get back to work. Just remember Rome wasn’t built in a day, but they worked on it every single day so I'll be back. #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #wewill #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #crossfit #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

2019-05-19 07:37   28 1

 

Last day of training/vacation before work again, it was fun while it lasted but its time to get back to work. Just remember Rome wasn’t built in a day, but they worked on it every single day so I'll be back. #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #wewill #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #crossfit #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

La nueva colección #ProjectRock está aquí y @TheRock lo trae para ayudarte a superar todos tus límites. #BendBoundaries
... Encuentra toda la línea de productos en nuestro Brand House de Guayaquil y tiendas Marathon. #WEWILL

2019-05-18 23:00   655 3

 

La nueva colección #ProjectRock está aquí y @TheRock lo trae para ayudarte a superar todos tus límites. #BendBoundaries ... Encuentra toda la línea de productos en nuestro Brand House de Guayaquil y tiendas Marathon. #WEWILL

Cheers everyone, spirit of the bull is #tomsonpower here! - age 20y. #birthday #cheers #cheerseveryone #birthdayclangandbang  #gratitude  #manastrong #happy #happy20 #20yearsold #buildthebelief  #collection  #bendboundaries  #2019 #buildmuscle #nevergiveup  #strength #strenghttraining  #bodybuilding #bodybuildingmotivation  #bodyweight #bodyweighttraining #bodytransformation  #transfornation  #beunstoppable #bepowerful #hardestworkerintheroom #yes #alldayhustle

2019-05-18 19:09   12 1

 
I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion. #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #wewill #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #crossfit #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

2019-05-18 18:42   16 1

 
 #Repost @kekoa_prosupps with @make_repost
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 #FLEXFRIDAY let the Building begin. This past weekend was an amazing opportunity and experience. I'm very greatful to of met so many great people, you all looked amazing and we all brought our best. Now it's time to grow, get bigger, get stronger, get harder and head back to the grind. We go back to the drawing board Monday with @michaelfrancois33 . This week was an all out recovery week. 🏆🥇🏆🥇🥉
🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴
 #prosupps #projectrock #spreadlove #nothate #focus #workhard #power #mana #strong #bendboundaries #tatau
 #alphaallday #projectfocus #fitness #workout #motivation #barbellsandbadges #thinblueline #fitforduty #lawenforment #livewell #livehealthy #mealprep #eatclean #francoisclassic #npcroadtrip #staytuned #ohio 🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴

2019-05-18 18:12   66 0

 

#Repost @kekoa_prosupps with @make_repost ・・・ #FLEXFRIDAY let the Building begin. This past weekend was an amazing opportunity and experience. I'm very greatful to of met so many great people, you all looked amazing and we all brought our best. Now it's time to grow, get bigger, get stronger, get harder and head back to the grind. We go back to the drawing board Monday with @michaelfrancois33 . This week was an all out recovery week. 🏆🥇🏆🥇🥉 🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴 #prosupps #projectrock #spreadlove #nothate #focus #workhard #power #mana #strong #bendboundaries #tatau #alphaallday #projectfocus #fitness #workout #motivation #barbellsandbadges #thinblueline #fitforduty #lawenforment #livewell #livehealthy #mealprep #eatclean #francoisclassic #npcroadtrip #staytuned #ohio 🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴

Tequila rapid shot, the right #tomsonpower here! - age 20y. (tequila show started). #birthday #birthdayclangandbang  #gratitude  #manastrong #happy #happy20 #20yearsold #buildthebelief  #collection  #bendboundaries  #2019 #buildmuscle  #motivation  #nevergiveup  #strength #strenghttraining  #bodybuilding #bodybuildingmotivation  #bodyweight #bodyweighttraining  #shredded #bodytransformation  #transfornation  #1 #happy47thbirthday  #beunstoppable #bepowerful #hardestworkerintheroom #yes

2019-05-18 17:28   21 0

 
Great feeling, breaking age of 20y. - love IT! Happy birthday (tonight tequila show). #birthday #birthdaycake #cake #birthdayclangandbang  #gratitude  #manastrong #happy #happy20 #20yearsold #buildthebelief  #collection  #bendboundaries  #2019 #buildmuscle  #motivation  #nevergiveup  #strength #strenghttraining  #bodybuilding #bodybuildingmotivation  #bodyweight #bodyweighttraining  #shredded #bodytransformation  #transfornation  #1 #happy47thbirthday  #beunstoppable

2019-05-18 17:11   23 0

 
Family Affair - a rare moment but my boy joined us today in our workout. I’m extremely proud of that boy!! .
Not only is he working hard to become a first responder, his dedication and unwavering attitude is what inspires me!!
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I wish I had his energy in the gym!! ———————- Body Under Construction - No matter how slow the process, KEEP SHOWING UP!!! 🔵
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⚫️ ⚫️🔵⚫️🔵⚫️🔵⚫️🔵⚫️🔵⚫️🔵⚫️🔵 #thinblueline #thinbluelinefitness # #bodyunderconstruction #trainlikeyourlifedependsonit #trainlikeyourpartnerslifedependsonit #pushinglimits #creatingnewlimits #underconstruction #newbodygym #newbodycomingsoon #thinbluelinefamily #thinbluelineusa #thinbluelinesfinest #thinbluelinesheriff #thinbluelinebrotherhood #sheriff #sheriffdeputy #usa_police_ #wolfhunter #sheriffsoffice #bendboundaries

2019-05-18 15:48   35 4

 

Family Affair - a rare moment but my boy joined us today in our workout. I’m extremely proud of that boy!! . Not only is he working hard to become a first responder, his dedication and unwavering attitude is what inspires me!! . I wish I had his energy in the gym!! ———————- Body Under Construction - No matter how slow the process, KEEP SHOWING UP!!! 🔵 ⚫️ 🔵 ⚫️ 🔵 ⚫️ 🔵 ⚫️ 🔵 ⚫️ 🔵 ⚫️ 🔵 ⚫️ ⚫️🔵⚫️🔵⚫️🔵⚫️🔵⚫️🔵⚫️🔵⚫️🔵 #thinblueline #thinbluelinefitness # #bodyunderconstruction #trainlikeyourlifedependsonit #trainlikeyourpartnerslifedependsonit #pushinglimits #creatingnewlimits #underconstruction #newbodygym #newbodycomingsoon #thinbluelinefamily #thinbluelineusa #thinbluelinesfinest #thinbluelinesheriff #thinbluelinebrotherhood #sheriff #sheriffdeputy #usa_police_ #wolfhunter #sheriffsoffice #bendboundaries

To be committed is to be consistent. And consistency creates results. Do something today that you will thank yourself for in the future💪🏼💪🏼
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DM me for your training & meal plans now ✔️
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Thank you @zanrisadie01 for the video ❤️
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 #iwontgiveup #blessed #hardwork #gym #training #healthylifestyle #healthyfood #healthy #shredded #love #life #bendboundaries #projectrock #therock #chest #fitness #fitnessmotivation #fitfam #musclemodel #flex #vascular #aesthetic #likeforlikes #follow4followback #instagram #instagood #instalike

2019-05-18 05:28   94 2

 

To be committed is to be consistent. And consistency creates results. Do something today that you will thank yourself for in the future💪🏼💪🏼 . DM me for your training & meal plans now ✔️ . Thank you @zanrisadie01 for the video ❤️ . #iwontgiveup #blessed #hardwork #gym #training #healthylifestyle #healthyfood #healthy #shredded #love #life #bendboundaries #projectrock #therock #chest #fitness #fitnessmotivation #fitfam #musclemodel #flex #vascular #aesthetic #likeforlikes #follow4followback #instagram #instagood #instalike

Was supposed to take my workout outdoors today. Things fell through, but I still got my butt in the gym and made it happen anyway! Wanna see what I worked on? Take a look thru my IG story!

Progress is coming along, slowly but surely. Slower than I'd like, but it's still happening! 
Like the shirt says, the "rent's due" everyday (I know you can't see it, but, trust me, that's what it says... or reads, for those of you correcting my vocabulary)! Now, that the work has been done, I'm ready to relax tonight and get ready for a fun weekend!
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 #bodybuildingcom #teambbcom #tgif #fridayfeels #finallyfriday #freedom #rentsdue #duespaid #projectrock #bendboundaries #chasegreatness #bloodsweatrespect #underarmour #therock #TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod

2019-05-18 03:18   39 3

 

Was supposed to take my workout outdoors today. Things fell through, but I still got my butt in the gym and made it happen anyway! Wanna see what I worked on Take a look thru my IG story! Progress is coming along, slowly but surely. Slower than I'd like, but it's still happening! Like the shirt says, the "rent's due" everyday (I know you can't see it, but, trust me, that's what it says... or reads, for those of you correcting my vocabulary)! Now, that the work has been done, I'm ready to relax tonight and get ready for a fun weekend! . . . #bodybuildingcom #teambbcom #tgif #fridayfeels #finallyfriday #freedom #rentsdue #duespaid #projectrock #bendboundaries #chasegreatness #bloodsweatrespect #underarmour #therock #TeamGoodJob #MotivateInspireEncourage #AlwaysContentNeverSatisfied #thelionsden #fitdad #dadbod

Got a nice 6 mile recovery/progression run in before the sky falls tomorrow. That being said, I've ran for 5 consecutive days and I believe tomorrow, with the weather supposed to be crazy, would be a good day to rest before a 12 mile run on Sunday.

That and my seniors graduate tomorrow... So yea... Gotta be there for them.

 #paraathlete #paraathletejourney #t38 #powerlifting #endurancetraining  #cerebralpalsy #broke2 #sub2hourhalf #runningmotivation #runninginspiration #runningworld #bendboundaries #destroynorms #fitness #fitnessmotivation #fitfam #strongfam #endurance #outlier #proudprof

2019-05-18 02:49   19 1

 

Got a nice 6 mile recovery/progression run in before the sky falls tomorrow. That being said, I've ran for 5 consecutive days and I believe tomorrow, with the weather supposed to be crazy, would be a good day to rest before a 12 mile run on Sunday. That and my seniors graduate tomorrow... So yea... Gotta be there for them. #paraathlete #paraathletejourney #t38 #powerlifting #endurancetraining  #cerebralpalsy #broke2 #sub2hourhalf #runningmotivation #runninginspiration #runningworld #bendboundaries #destroynorms #fitness #fitnessmotivation #fitfam #strongfam #endurance #outlier #proudprof

Tu mente es el principal músculo a ejercitar para superarte a ti mismo. #ProjectRock #BendBoundaries #WEWILL
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Encuentra toda la línea de productos en nuestro Brand House en Guayaquil y todas las tiendas Marathon.

2019-05-17 23:05   765 8

 

Tu mente es el principal músculo a ejercitar para superarte a ti mismo. #ProjectRock #BendBoundaries #WEWILL ... Encuentra toda la línea de productos en nuestro Brand House en Guayaquil y todas las tiendas Marathon.

 #FLEXFRIDAY let the Building begin. This past weekend was an amazing opportunity and experience. I'm very greatful to of met so many great people, you all looked amazing and we all brought our best. Now it's time to grow, get bigger, get stronger, get harder and head back to the grind. We go back to the drawing board Monday with @michaelfrancois33 . This week was an all out recovery week. 🏆🥇🏆🥇🥉
🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴
 #prosupps #projectrock #spreadlove #nothate #focus #workhard #power #mana #strong #bendboundaries #tatau
 #alphaallday #projectfocus #fitness #workout #motivation #barbellsandbadges #thinblueline #fitforduty #lawenforment #livewell #livehealthy #mealprep #eatclean #francoisclassic #npcroadtrip #staytuned #ohio 🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴
@michaelfrancois33 @prosupps @projectrock 
@metrofitnessworthington @barbellsandbadges

2019-05-17 13:40   209 12

 

#FLEXFRIDAY let the Building begin. This past weekend was an amazing opportunity and experience. I'm very greatful to of met so many great people, you all looked amazing and we all brought our best. Now it's time to grow, get bigger, get stronger, get harder and head back to the grind. We go back to the drawing board Monday with @michaelfrancois33 . This week was an all out recovery week. 🏆🥇🏆🥇🥉 🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴 #prosupps #projectrock #spreadlove #nothate #focus #workhard #power #mana #strong #bendboundaries #tatau #alphaallday #projectfocus #fitness #workout #motivation #barbellsandbadges #thinblueline #fitforduty #lawenforment #livewell #livehealthy #mealprep #eatclean #francoisclassic #npcroadtrip #staytuned #ohio 🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴⚫🔴 @michaelfrancois33 @prosupps @projectrock @metrofitnessworthington @barbellsandbadges

“The Road To Success and Greatness Is Always Paved With Consistent Hard Work. Outwork Your Competitors, Be Authentic And Above All Else. Chase Your Greatness”
- @therock - @projectrock .
Dm me for your nutritional needs today 🏋🏼‍♀️💪🏼
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 #healthylifestyle #iwontgiveup #life #love #Z #shredded #healthyeating #healthy #fitness #fitcouple #fitspo #fit #fitnessmotivation #gym #training #weights #gym #bendboundaries #projectrock #gains #musclemodel #focus #bloodsweatrespect #like4likes #follow4followback #instafit #igers #instagood #instagram #flexfriday #blessed

2019-05-17 05:20   120 3

 

“The Road To Success and Greatness Is Always Paved With Consistent Hard Work. Outwork Your Competitors, Be Authentic And Above All Else. Chase Your Greatness” - @therock - @projectrock . Dm me for your nutritional needs today 🏋🏼‍♀️💪🏼 . #healthylifestyle #iwontgiveup #life #love #Z #shredded #healthyeating #healthy #fitness #fitcouple #fitspo #fit #fitnessmotivation #gym #training #weights #gym #bendboundaries #projectrock #gains #musclemodel #focus #bloodsweatrespect #like4likes #follow4followback #instafit #igers #instagood #instagram #flexfriday #blessed

 #TBT de una foto FITNESS, por que? Por que el FITNESS es BIENESTAR y eso es mi mamá❤️⚡️
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Feliz Jueves! Y recuerden disfrutar cada día como si fuera el último! Sonrían, buena vibra⚡️
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Biba Dushi⚡️
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 #ingenieriacorporal #cualestujodidaexcusa #personaltrainer #physique #aesthetic #projectrock #bendboundaries #tbt #throwback #throwbackthursday #aruba #arubatourism #arubaonehappyisland #arubabeach #bibadushi #motivation #motivacion #yatch #yatchclub #yatchlife

2019-05-16 22:07   152 13

 

#TBT de una foto FITNESS, por que Por que el FITNESS es BIENESTAR y eso es mi mamá❤️⚡️ . Feliz Jueves! Y recuerden disfrutar cada día como si fuera el último! Sonrían, buena vibra⚡️ . Biba Dushi⚡️ . . . . #ingenieriacorporal #cualestujodidaexcusa #personaltrainer #physique #aesthetic #projectrock #bendboundaries #TBT #throwback #throwbackthursday #aruba #arubatourism #arubaonehappyisland #arubabeach #bibadushi #motivation #motivacion #yatch #yatchclub #yatchlife

After my competition a few weeks back, I took some time to reflect on some advice... Mainly with my grip. At the last competition, I had 230lb going up with just triceps, but failed to get the lockout. With some advice and encouragement, I've started to refine my grip and dedicate days to certain bench grips.

Today I experimented with a wider grip during super sets. Bench with tricep extensions in between, all in lbs. 10x45 to loosen up, 10x135, 7x155, 5x175, 5x185lb, 5x195, 5x205, 1x215, 1x225 (failed lockout). Tricep extensions from 32.5lb to 82.5lb.

Needless to say, My fail at 230lb in competition may have been the lesson I needed because there's plenty in the tank with just a small grip adjustment. 
 #paraathlete #paraathletejourney #t38 #powerlifting #endurancetraining  #cerebralpalsy #broke2 #sub2hourhalf #runningmotivation #runninginspiration #runningworld #bendboundaries #destroynorms #fitness #fitnessmotivation #fitfam #strongfam #endurance #outlier #benchday #bench

2019-05-16 20:59   24 0

 

After my competition a few weeks back, I took some time to reflect on some advice... Mainly with my grip. At the last competition, I had 230lb going up with just triceps, but failed to get the lockout. With some advice and encouragement, I've started to refine my grip and dedicate days to certain bench grips. Today I experimented with a wider grip during super sets. Bench with tricep extensions in between, all in lbs. 10x45 to loosen up, 10x135, 7x155, 5x175, 5x185lb, 5x195, 5x205, 1x215, 1x225 (failed lockout). Tricep extensions from 32.5lb to 82.5lb. Needless to say, My fail at 230lb in competition may have been the lesson I needed because there's plenty in the tank with just a small grip adjustment. #paraathlete #paraathletejourney #t38 #powerlifting #endurancetraining  #cerebralpalsy #broke2 #sub2hourhalf #runningmotivation #runninginspiration #runningworld #bendboundaries #destroynorms #fitness #fitnessmotivation #fitfam #strongfam #endurance #outlier #benchday #bench

After finishing chemo treatment, I would never have thought I'd be lifting almost 200 kilos(418pnds). but here I am, 7 years later, scars, battle wounds and all, and I'm still standing stronger than ever, and training for my first strongman competition. In the end nothing is impossible, you just have to want it bad enough.

2019-05-16 13:31   43 7

 

After finishing chemo treatment, I would never have thought I'd be lifting almost 200 kilos(418pnds). but here I am, 7 years later, scars, battle wounds and all, and I'm still standing stronger than ever, and training for my first strongman competition. In the end nothing is impossible, you just have to want it bad enough.

Train like a #Mutant 
Be a better human being with people.

人品差 有多棒的身材都是個屁。

人品好 你身材就算差 人人都覺得你和藹可親 。

做人真誠點 不要到處騙 到處說人事費 到處害人 。

一顆無愧的心 永遠勝過你相信滿天神佛。
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 #karmaisabitch #健身教練 #健心
 #quote #nike #white #bendboundaries #hardestworkerintheroom #rentsdue #projectrock #projectrock1s #fitfam #workout #fitness #fit #gym #instafit

2019-05-16 13:16   34 1

 

Train like a #Mutant Be a better human being with people. 人品差 有多棒的身材都是個屁。 人品好 你身材就算差 人人都覺得你和藹可親 。 做人真誠點 不要到處騙 到處說人事費 到處害人 。 一顆無愧的心 永遠勝過你相信滿天神佛。 ————————————— #karmaisabitch #健身教練 #健心 #quote #nike #white #bendboundaries #hardestworkerintheroom #rentsdue #projectrock #projectrock1s #fitfam #workout #fitness #fit #gym #instafit

 #TBT to our popup at @f45_training_lajolla this past Saturday. Thank you F45 for having us!!! Pictured is @luke_hartelust getting his stretch on! .
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 #health #fitness #fit #fitnessaddict #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #lajolla #sandiego #stretching #jostretch #jostretchlajolla #bend #bendboundaries #flexible #flexibility #flexing #stretch

2019-05-16 13:05   52 1

 

#TBT to our popup at @f45_training_lajolla this past Saturday. Thank you F45 for having us!!! Pictured is @luke_hartelust getting his stretch on! . . . . . . . . . . . #health #fitness #fit #fitnessaddict #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #determination #lifestyle #getfit #lajolla #sandiego #stretching #jostretch #jostretchlajolla #bend #bendboundaries #flexible #flexibility #flexing #stretch

5:30am #MayhemX #bringit this morning!! Amazing what people can do when they #worktogether #pusheachothertobebetter and #alwaysfinishstrong .
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 #iloveyouguys #ilovemyjob #progressthroughpain #rentsdue #WEWILL #bendboundaries #iwill #earlymorningworkout #unitedwewin #getupandgrind #betteroffindoors #thestudio #turfworkout #conditioningtraining #groupfitness #groupworkout #pushupsfordays #atxfitness #austinfitness #lakewayfitness #beecavefitness #letsgo #bodybybrandon #bfitatx @underarmourwomen @underarmour @hci_members

2019-05-16 13:05   45 18

 
Just because I'm vacation doesn't mean my weight gain will be so I gotta keep it in check. . #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #wewill #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #crossfit #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

2019-05-16 08:29   29 1

 
“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger
@schwarzenegger 💪🏼
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▪️DM me for your training & meal plans ▪️
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 #healthylifestyle #healthyfood #healthyeating #bendboundaries #shredded #arms #tricepsworkout #focus #Z #love #life #blessed #fitness #fitspo #feelgood #fitnessmotivation #fitfreak #gym #training #weights #muscle #musclemodel #gains #likeforlikes #followforfollowback #instagram #instafit #instagood

2019-05-16 05:14   103 4

 

“Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.” – Arnold Schwarzenegger @schwarzenegger 💪🏼 . ▪️DM me for your training & meal plans ▪️ . #healthylifestyle #healthyfood #healthyeating #bendboundaries #shredded #arms #tricepsworkout #focus #Z #love #life #blessed #fitness #fitspo #feelgood #fitnessmotivation #fitfreak #gym #training #weights #muscle #musclemodel #gains #likeforlikes #followforfollowback #instagram #instafit #instagood

“Confidence is a tricky thing. 
We’re not born being confident or self assured. 
Real confidence takes time to foster, develop and shape over the years. 
Get comfortable in your own skin without pretense, putting on a show or being noisy. 
Be at ease, be real and your confidence & cool will come.” - @therock

 #BackDay playing around with different grips on pull ups, pull downs and rows just trying to get some fuller wider lats and always aiming to be the #HardestWorkerInTheRoom

@lexboogie31 @alphawolf_strength_and_fitness @pray4mykicks @trapbangtrainfitness #believeachievemotivate

@underarmour @therock @projectrock #ProjectRock #ProjectRockUAHovrPhantom #ProjectRockWireless #ATB #AboveTheBar #BendBoundaries #DwayneJohnsonTraining #AllDayHustle #ChaseGreatness #FindYourAnchor⚓️

2019-05-15 22:33   23 0

 

“Confidence is a tricky thing. We’re not born being confident or self assured. Real confidence takes time to foster, develop and shape over the years. Get comfortable in your own skin without pretense, putting on a show or being noisy. Be at ease, be real and your confidence & cool will come.” - @therock #BackDay playing around with different grips on pull ups, pull downs and rows just trying to get some fuller wider lats and always aiming to be the #HardestWorkerInTheRoom @lexboogie31 @alphawolf_strength_and_fitness @pray4mykicks @trapbangtrainfitness #believeachievemotivate @underarmour @therock @projectrock #ProjectRock #ProjectRockUAHovrPhantom #ProjectRockWireless #ATB #AboveTheBar #BendBoundaries #DwayneJohnsonTraining #AllDayHustle #ChaseGreatness #FindYourAnchor⚓️

Total body workout focusing on strength and endurance. Using @bosu_fitness, squat bar, trap bar, kettlebell and dumbbell, light weight high reps. #pürfitnessandhealth #totalbodyworkout #strengthendurance #lowweighthighreps #focusingonme #strongwomen #projectrock #projectrockunderarmour #keepitreal💯 #alwayschangingitup #feelinggreat #fitmoms #gymlover #bosuexercises #instadaily #beyourself #womenwholift #beunique #hardestworkerintheroom #bendboundaries #bendboundariescollection

2019-05-15 17:33   45 2

 
I Was featured today on @therock bendboundaries, never thought I would be in it. I try to motivate others to better themselves by eating healthier and working out. That's why I started this page, but seeing this clip today made me proud about myself and also motivate me more to continue to work harder. So thank you and big respect. #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #wewill #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #crossfit #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

2019-05-07 01:10   33 1

 

I Was featured today on @therock bendboundaries, never thought I would be in it. I try to motivate others to better themselves by eating healthier and working out. That's why I started this page, but seeing this clip today made me proud about myself and also motivate me more to continue to work harder. So thank you and big respect. #projectrock #obesetobeast #lifestyle #fitnessjourney #cardio #goals #inspiration #eatclean #wewill #personaltrainer #instafit #dwaynejohnsontraining #strength #strong #healthyliving #gymmotivation #bendboundaries #weightlifting  #crossfit #fitnessaddict # #bendboundariescollection #fitnessmodel #body #fitspiration #foodporn #weightlosssupport #shredded #weightlossgoals #bodytransformation #anytimefitness

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