Images about: #biceps (9046343 posts)

I Love Heavy Duty #Repost @heavydutylegacy (@get_repost)
・・・
When we think of Mike Mentzer we think forearms. Mr. “Heavy Duty” himself had the crucifix pose of a God and the size and vascularity of his forearms made it quite heavenly. A big component of the Arthur Jones HIT workout system, Mentzer believed high intensity combined with heavy weight and working until muscle failure was the key to recruiting as many muscle fibers as possible. Despite his impact on bodybuilding, insane physique, and deep analytical mind, many bodybuilders don’t know of his legacy. Which begs the question, was Mike “Heavy Duty” Mentzer one of the most underrated bodybuilders of all time?

What do you think?

 #goat #heavydutylegacy #heavyduty #bodybuilding #photography #lifestyle #gym #aesthetic #healthy #figure #videooftheday #inspiration #deadlift #weighttraining #instafit #instagym #instagood #chest #biceps #triceps #quads #delts #calves #fitspo #posing  #art #l4likes #f4follow #mikementzer

2019-11-22 21:01   1 0

 

I Love Heavy Duty #Repost @heavydutylegacy (@get_repost) ・・・ When we think of Mike Mentzer we think forearms. Mr. “Heavy Duty” himself had the crucifix pose of a God and the size and vascularity of his forearms made it quite heavenly. A big component of the Arthur Jones HIT workout system, Mentzer believed high intensity combined with heavy weight and working until muscle failure was the key to recruiting as many muscle fibers as possible. Despite his impact on bodybuilding, insane physique, and deep analytical mind, many bodybuilders don’t know of his legacy. Which begs the question, was Mike “Heavy Duty” Mentzer one of the most underrated bodybuilders of all time What do you think #goat #heavydutylegacy #heavyduty #bodybuilding #photography #lifestyle #gym #aesthetic #healthy #figure #videooftheday #inspiration #deadlift #weighttraining #instafit #instagym #instagood #chest #biceps #triceps #quads #delts #calves #fitspo #posing  #art #l4likes #f4follow #mikementzer

Wow! Just look at this amazing transformation @jamesacuss has been consistently coming to the weights room and showing great dedication! #Repost @jamesacuss with @make_repost
・・・
Its almost 2020.
I can’t believe how fast this year has gone, My mindset has changed drastically. I used to be the person who found it funny to say “I eat like shit” or “who has the energy to work out lmao”
I promoted my laziness like a idiot and I found it “funny”. I wasn’t being productive because I was insecure about how much of a lazy person I was then let it off as if I don’t give a crap, like a lot of people do.
This is my passion, bodybuilding. The constant search for improvement and the will to do whatever necessary to get better.
2020 is going to be wild, I’m going to keep adding more size little by little and I’m even going to compete next year which will be my first step towards achieving a bigger vision of mine. I don’t brag about a lifestyle and mindset on social media that I don’t actually have 🙄 this is it for me, bodybuilding. Let’s get to work. 🙂
Share and comment!! ❤️
 #passion #bodybuilding #transformation #motivation #bodybuildingmotivation #axeandsledge #sethferoce #bnbf #natural #naturalbodybuilding #legs #chest #back #shoulders #triceps #biceps #abs #workethic #work #workout #gym

2019-11-22 20:59   4 0

 

Wow! Just look at this amazing transformation @jamesacuss has been consistently coming to the weights room and showing great dedication! #Repost @jamesacuss with @make_repost ・・・ Its almost 2020. I can’t believe how fast this year has gone, My mindset has changed drastically. I used to be the person who found it funny to say “I eat like shit” or “who has the energy to work out lmao” I promoted my laziness like a idiot and I found it “funny”. I wasn’t being productive because I was insecure about how much of a lazy person I was then let it off as if I don’t give a crap, like a lot of people do. This is my passion, bodybuilding. The constant search for improvement and the will to do whatever necessary to get better. 2020 is going to be wild, I’m going to keep adding more size little by little and I’m even going to compete next year which will be my first step towards achieving a bigger vision of mine. I don’t brag about a lifestyle and mindset on social media that I don’t actually have 🙄 this is it for me, bodybuilding. Let’s get to work. 🙂 Share and comment!! ❤️ #passion #bodybuilding #transformation #motivation #bodybuildingmotivation #axeandsledge #sethferoce #bnbf #natural #naturalbodybuilding #legs #chest #back #shoulders #triceps #biceps #abs #workethic #work #workout #gym

🚨 #happyflexfriday 🚨
_
Preparando algo especial para vocês no maior evento de fisiculturismo nacional 🇲🇿🇲🇿🇲🇿de todos os Tempos.
_
‼️HARRRDBOOOOODY❗️❗️❗️
_
 Infelizmente não irei competir, por motivos pessoais que com tempo irei partilhar com vocês meus amigos e fiéis seguidores...
Mas estarei lá em peso e com força total para dar suporte aos nossos atletas e sim💪🏾💯🔥 você é convidado de honra, não falte pois teremos também uma EXPO FITNESS com aulas de grupo onde estarão lá algumas marcas renomadas da nossa indústria fitness e culturismo.
_
Presenças confirmadas das nossas Teams:
@team_proof_finga 
@ir_fitness_shop 
@inmotionmoz 
@ferroefoco 
@upfitnessmz 
@impactophysique e ...😊🤐mais SURPRESAS 
_
Vejo todos vocês amanhã 
e preparem as Câmeras e o esqueleto porquê a Festa vai Acontecer📸📸📸🏋🏾‍♂️
.
.
 #thebestornothing #teamproofarmy #theprodigy #champ #national #mensphysique #champ #fuelled #by #the #best #and #biggest #irfitnesshop #owheynasuaporta #ferroefoco #inmotionmoz #hardworking #offseason #bulkingseason #gains #armsday #bigarms #biceps #black #friday #flexfriday #instafit #instagood #picoftheday 🔥🔥🔥

2019-11-22 20:57   5 0

 

🚨 #happyflexfriday 🚨 _ Preparando algo especial para vocês no maior evento de fisiculturismo nacional 🇲🇿🇲🇿🇲🇿de todos os Tempos. _ ‼️HARRRDBOOOOODY❗️❗️❗️ _ Infelizmente não irei competir, por motivos pessoais que com tempo irei partilhar com vocês meus amigos e fiéis seguidores... Mas estarei lá em peso e com força total para dar suporte aos nossos atletas e sim💪🏾💯🔥 você é convidado de honra, não falte pois teremos também uma EXPO FITNESS com aulas de grupo onde estarão lá algumas marcas renomadas da nossa indústria fitness e culturismo. _ Presenças confirmadas das nossas Teams: @team_proof_finga @ir_fitness_shop @inmotionmoz @ferroefoco @upfitnessmz @impactophysique e ...😊🤐mais SURPRESAS _ Vejo todos vocês amanhã e preparem as Câmeras e o esqueleto porquê a Festa vai Acontecer📸📸📸🏋🏾‍♂️ . . #thebestornothing #teamproofarmy #theprodigy #champ #national #mensphysique #champ #fuelled #by #the #best #and #biggest #irfitnesshop #owheynasuaporta #ferroefoco #inmotionmoz #hardworking #offseason #bulkingseason #gains #armsday #bigarms #biceps #black #friday #flexfriday #instafit #instagood #picoftheday 🔥🔥🔥

More effective workouts mean you see changes faster. Neolyfe makes it easier to put on your dream jeans again👖Download the app and do a free workout now!

2019-11-22 20:54   3 1

 

More effective workouts mean you see changes faster. Neolyfe makes it easier to put on your dream jeans again👖Download the app and do a free workout now!

This was the Friday morning of my #IronGames show @musclecontest 
That morning I weighed in at 113lbs, and that was the lowest I’ve come in for my shows👀 **Currently sitting at a HEALTHY 130lbs 2weeks post show & getting ready start my bulking off season!!**

2019-11-22 20:54   19 3

 

This was the Friday morning of my #IronGames show @musclecontest That morning I weighed in at 113lbs, and that was the lowest I’ve come in for my shows👀 **Currently sitting at a HEALTHY 130lbs 2weeks post show & getting ready start my bulking off season!!**

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results !

2019-11-22 20:51   33 3

 

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results !

Does Working Out With a Partner Really Help? 💪👬 @jm.fitstagram

Some People Exercise Alone To Stay focused, but for others, having an exercise partner boosts their motivation and overall performance. A sense of healthy competition can prevail between you and your workout partner, which will keep your fitness level high.... Work in the health sector also allows couples to live together and work separately, say in a hospital. ... Some couples work in the industrial sites and may happen to do the same job. They travel to work together. Such couples must respect boundaries and not encroach onto each other's work space.

If you feel like you don't get enough alone time with your spouse, a couples workout may be the perfect solution. Exercise is a form of intimacy, so a quick jog together or weight loss cycling session may help you to feel more connected — even if the workout is a short one.

__ 📷 Tag a friend who should see this or someone you love to inspire or help.. ____ 👉Plz Like & Comment.( Highly Appreciated)

____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one.

______ » 👉PLZ Follow Us @healh_fitness_1 for the healthy lifestyle Tips , motivational content!!!💪🍀and Yummy Foods 🍔🍟🍳🍝 You'll not disappointed u think 👌👌 Best Regards 😁😁

2019-03-07 06:49   859 84

 

Does Working Out With a Partner Really Help 💪👬 @jm.fitstagram Some People Exercise Alone To Stay focused, but for others, having an exercise partner boosts their motivation and overall performance. A sense of healthy competition can prevail between you and your workout partner, which will keep your fitness level high.... Work in the health sector also allows couples to live together and work separately, say in a hospital. ... Some couples work in the industrial sites and may happen to do the same job. They travel to work together. Such couples must respect boundaries and not encroach onto each other's work space. If you feel like you don't get enough alone time with your spouse, a couples workout may be the perfect solution. Exercise is a form of intimacy, so a quick jog together or weight loss cycling session may help you to feel more connected — even if the workout is a short one. __ 📷 Tag a friend who should see this or someone you love to inspire or help.. ____ 👉Plz Like & Comment.( Highly Appreciated) ____ 👉 Plz Let us know What You Guys Think of this New Post in the comments section and stay tuned for more Brand New one. ______ » 👉PLZ Follow Us @healh_fitness_1 for the healthy lifestyle Tips , motivational content!!!💪🍀and Yummy Foods 🍔🍟🍳🍝 You'll not disappointed u think 👌👌 Best Regards 😁😁