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Images about: #blackfitness (931034 posts)

Stuntin all 2019! I have been working hard on my next body transformation. What are you trying to change about your body?
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 #melaningymmom #sexymom #sexyfitchicks #strongsexyfit #strongissexy #blackfitness #blackfitnesswoman #melaninfitspiration #blackwomenhealth #fitlupuswarrior #fitlupie #fitlupiechick #fitlupchic #lupiesisters #lupiemom #lupusmom #lupie #fitnessinfluencer #suburbanfitness #surburbanmom #transformationjourney2019 #fitnesstransformationjourney #bodygoal2019 #instabodyfitness #instamomfitness #sandiego

2019-06-19 09:23   0 0

 
DAY527 | SWIPE 👈🏿 | #TransformationTuesday • #TwoForTuesday • #BBComMotivation | #MindAndGrindFitness • #AbAcademy • Day (37/56) | #ShortCutToShred • Day (30/42) | 🏋🏿‍♂️ • 🌙🏃🏿‍♂️💨 | #AbCircuit • #ShouldersLegsCalves • #FastedCardio | Commit • TrustTheProcess • Motivate • Finish | StriveBig • WatchMeWork | #NoDaysOff • Streak • Grit • #Consistency | #TeamPossible • #JymArmy • 💍💍💍’ing .
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 #TransformForLife #Keto #FitToFatToFit #Motivation #FitnessJourney #Diet NikePlus #BeforeAndAfter #ketotransfromation #Marketing #FitFam BBComChallengeSeries #BrandAmbassador #Follow #BBComTransformation #BodyBuildingCom GetFitWithMe #BiggestLoser NikeRunning StriveBig WatchMeWork  #BlackFitness JustDoIt #NRC IntermittentFast 250kChallange @strivebig @nike @nikerunning @bodybuildingcom @transformation.shoutout @bbcomallaccess @optimumnutrition @transformforlife @possiblepat @jimstoppani @abelbodygym @evlsports @mr.sl1m @mgfit_official

2019-06-19 08:27   11 0

 

DAY527 | SWIPE 👈🏿 | #TransformationTuesday • #TwoForTuesday • #BBComMotivation | #MindAndGrindFitness • #AbAcademy • Day (37/56) | #ShortCutToShred • Day (30/42) | 🏋🏿‍♂️ • 🌙🏃🏿‍♂️💨 | #AbCircuit • #ShouldersLegsCalves • #FastedCardio | Commit • TrustTheProcess • Motivate • Finish | StriveBig • WatchMeWork | #NoDaysOff • Streak • Grit • #Consistency | #TeamPossible • #JymArmy • 💍💍💍’ing . . . . #TransformForLife #Keto #FitToFatToFit #Motivation #FitnessJourney #Diet NikePlus #BeforeAndAfter #ketotransfromation #Marketing #FitFam BBComChallengeSeries #BrandAmbassador #Follow #BBComTransformation #BodyBuildingCom GetFitWithMe #BiggestLoser NikeRunning StriveBig WatchMeWork #BlackFitness JustDoIt #NRC IntermittentFast 250kChallange @strivebig @nike @nikerunning @bodybuildingcom @transformation.shoutout @bbcomallaccess @optimumnutrition @transformforlife @possiblepat @jimstoppani @abelbodygym @evlsports @mr.sl1m @mgfit_official

The longer you wait, the more self-doubt you allow in. Every day is important, every goal is important...regardless of how big or small it is. If you stack enough pennies you’ll reach a dollar right? Treat your daily goals the same way. Stack them and watch the increase that comes your way. 
 #fitness #fitfam #fitspo #fit #gym #gymflow #workout #instafit #gains #fitlife #fitnessmotivation #gymlife #gymrat #blackfitness #ebonyfitness #photooftheday #muscle #flex #belliazerefitness

2019-06-19 08:27   21 0

 

The longer you wait, the more self-doubt you allow in. Every day is important, every goal is important...regardless of how big or small it is. If you stack enough pennies you’ll reach a dollar right Treat your daily goals the same way. Stack them and watch the increase that comes your way. #fitness #fitfam #fitspo #fit #gym #gymflow #workout #instafit #gains #fitlife #fitnessmotivation #gymlife #gymrat #blackfitness #ebonyfitness #photooftheday #muscle #flex #belliazerefitness

When someone says you can’t do it, do it twice and take pictures
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Filmed a weight loss morning routine and a bunch of everyday workouts that are coming. Let me know any videos you want from me 👇🏽

2019-06-19 08:14   26 4

 

When someone says you can’t do it, do it twice and take pictures . . . Filmed a weight loss morning routine and a bunch of everyday workouts that are coming. Let me know any videos you want from me 👇🏽

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 #blackhair #blackhaircuts #blackhaircare #blackhairstyles #blackhairmag #blackhairflair #blackhairrocks #blackwomen #curlyhair #naturalhair #blackgirlsrock #naturalhairdaily #hairgrowth #naturalhaircommunity #coils #coilyhair #bighair #blackfitness #naturalhaircare #naturalhairstyles #naturalhairstylist #naturalhairdaily #naturalhairrocks

2019-06-19 07:22   12 2

 

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Theses past work weeks have been so rough I can barely make it to the gym. But when I do… it’s “love”? I love it,the feeling during and after a workout just can’t be duplicated. #chestday #backday #armday #shoulderday #legday #gains #gainz #instafit #instafitness #igfit #igfitness #instagramfitness #gymlover #fitnesslover #gym #workout #exercise #fitness #goodmorning #blackfitness #melaninfitness #afrofitness #fitnessselfie #gymselfie #workoutselfie #exerciseselfie #miami #workoutmotivation #bodybulding #blackmen

2019-06-19 07:21   18 0

 

Theses past work weeks have been so rough I can barely make it to the gym. But when I do… it’s “love” I love it,the feeling during and after a workout just can’t be duplicated. #chestday #backday #armday #shoulderday #legday #gains #gainz #instafit #instafitness #igfit #igfitness #instagramfitness #gymlover #fitnesslover #gym #workout #exercise #fitness #goodmorning #blackfitness #melaninfitness #afrofitness #fitnessselfie #gymselfie #workoutselfie #exerciseselfie #miami #workoutmotivation #bodybulding #blackmen

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 #blackhair #blackhaircuts #blackhaircare #blackhairstyles #blackhairmag #blackhairflair #blackhairrocks #blackwomen #curlyhair #naturalhair #blackgirlsrock #naturalhairdaily #hairgrowth #naturalhaircommunity #coils #coilyhair #bighair #blackfitness #naturalhaircare #naturalhairstyles #naturalhairstylist #naturalhairdaily #naturalhairrocks

2019-06-19 07:20   12 1

 

Beautiful and charming lace wig ,and very good quality hair ,and many many stock ,welcome to visit our factory,welcome to order DM me or whatsapp to me :008618354206985 ,you also could directly to buy on website :www.nnlacewigs.com,web on on my ins page ,you could click on directly into web. discount code :nn15. #blackhair #blackhaircuts #blackhaircare #blackhairstyles #blackhairmag #blackhairflair #blackhairrocks #blackwomen #curlyhair #naturalhair #blackgirlsrock #naturalhairdaily #hairgrowth #naturalhaircommunity #coils #coilyhair #bighair #blackfitness #naturalhaircare #naturalhairstyles #naturalhairstylist #naturalhairdaily #naturalhairrocks

June 2019 Challenge! 👑
Day:1️⃣8️⃣
🔥100 Side planks with hip dip 🔥

Every day for the entire month of June I will post an ab workout you can do at home 🏡 or in the gym 🏋🏽‍♀️
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100 reps each day 🔥You can break them up into 10 sets, 10 reps. 4 sets of 25. 5 sets of 20 etc
Let me know how many you did below👇🏾
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Results come over time, not overnight 👑
 #workoutvideos #blackfitness #motivation #gymmotivation #trainwithreese #reesetaughtyou #fitnessgoals #natural #health #training #gymlife #abs #noexcuses #lauricemarcell #chicagotrainer #kickboxing #kickboxingtraining #menshealth #ebonyfitfreak

2019-06-19 07:04   17 1

 

June 2019 Challenge! 👑 Day:1️⃣8️⃣ 🔥100 Side planks with hip dip 🔥 Every day for the entire month of June I will post an ab workout you can do at home 🏡 or in the gym 🏋🏽‍♀️ • 100 reps each day 🔥You can break them up into 10 sets, 10 reps. 4 sets of 25. 5 sets of 20 etc Let me know how many you did below👇🏾 • • Results come over time, not overnight 👑 #workoutvideos #blackfitness #motivation #gymmotivation #trainwithreese #reesetaughtyou #fitnessgoals #natural #health #training #gymlife #abs #noexcuses #lauricemarcell #chicagotrainer #kickboxing #kickboxingtraining #menshealth #ebonyfitfreak

What's one of the best things you can do for your body? Stretching: first thing in the morning, after a great run or workout, or whenever you just wanna show your body some love! Regular stretching improves your flexibility, mobility, range of motion, and the way you perform in other physical activities. You can even bang out a few stretches during the day job with these quick and easy moves:⁣⁣
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* Stretch your arms overhead with a big inhale and exhale ⁣⁣
* Roll your shoulders back and forth ⁣⁣
* Nod your head back and forth and from side to side⁣⁣
* Stretch your arms up and over from side to side⁣⁣
* Drop your chin to your chest, interlace your fingers and push your arms forward (for a back and shoulder stretch)⁣⁣
* Stand up, bend over and swing from side to side ⁣⁣
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Happy stretching y'all! 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️

2019-06-19 06:59   31 1

 

What's one of the best things you can do for your body Stretching: first thing in the morning, after a great run or workout, or whenever you just wanna show your body some love! Regular stretching improves your flexibility, mobility, range of motion, and the way you perform in other physical activities. You can even bang out a few stretches during the day job with these quick and easy moves:⁣⁣ ⁣ * Stretch your arms overhead with a big inhale and exhale ⁣⁣ * Roll your shoulders back and forth ⁣⁣ * Nod your head back and forth and from side to side⁣⁣ * Stretch your arms up and over from side to side⁣⁣ * Drop your chin to your chest, interlace your fingers and push your arms forward (for a back and shoulder stretch)⁣⁣ * Stand up, bend over and swing from side to side ⁣⁣ ⁣⁣ Happy stretching y'all! 🤸🏾‍♀️🤸🏾‍♀️🤸🏾‍♀️

Oh Yeah, que tu le veuilles ou non, il faudra que tu partages l’espace avec nous... 🔥🤫 #teamonleveca #onleveca 💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
 #musculation #fitness #motivation #fit #workout #rowing #nopainnogain #fitfam #bodybuilding #fitnessmotivation #muscle #gym #instafit #fitgirl #lifestyle #fitnessaddict #instagood #body #healthy #muscu #france #determination #fitboy #crossfit #paris #salledemusculation #fitnessparksqy78 #blackfitness

2019-06-19 06:50   64 3

 

Oh Yeah, que tu le veuilles ou non, il faudra que tu partages l’espace avec nous... 🔥🤫 #teamonleveca #onleveca 💯 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #musculation #fitness #motivation #fit #workout #rowing #nopainnogain #fitfam #bodybuilding #fitnessmotivation #muscle #gym #instafit #fitgirl #lifestyle #fitnessaddict #instagood #body #healthy #muscu #france #determination #fitboy #crossfit #paris #salledemusculation #fitnessparksqy78 #blackfitness

Womens boxing & muay thai classes and personal training. Whether you want to get in shape or compete.You will get world class training from
346-245-1438
Duane stevenson consider of the too trainers in houston and around the world.
 #fitmoms #womenkickboxing #womensmuaythai #boxing #houstonboxing #houstonmuaythai #thaiboxing #crossfitgirls #blackfitness #girlswhofight
 #fitnessintheloop #fitnesshouston #upperkirbyhouston #houstonblogger
 #citycentrehouston #houstonmedicalcenter #hashtag #followmen #htown #womenstrong 
 #womenboxing

2019-06-19 06:37   12 3

 

Womens boxing & muay thai classes and personal training. Whether you want to get in shape or compete.You will get world class training from 346-245-1438 Duane stevenson consider of the too trainers in houston and around the world. #fitmoms #womenkickboxing #womensmuaythai #boxing #houstonboxing #houstonmuaythai #thaiboxing #crossfitgirls #blackfitness #girlswhofight #fitnessintheloop #fitnesshouston #upperkirbyhouston #houstonblogger #citycentrehouston #houstonmedicalcenter #hashtag #followmen #htown #womenstrong #womenboxing

🎉ITS MY BIRTHDAY🎉
Ufffff ich hab Geburtstag 🎈🎊🎊 & jetzt gehts nach Berlin mit @davidm_fitness 😍❗️❗️ Ich freu mich so megaaaaaaaa
➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖ ➖ ➖ *𝐴𝑛𝑧𝑒𝑖𝑔𝑒
Supplemente von *💙 @officialbodylab24 💙 *💙mit ‚𝐓𝐞𝐞𝐣𝐚𝐲‘ gönnst du dir 20% auf 𝐀𝐋𝐋𝐄𝐄𝐄𝐄 Bodylab24- Produkte *ausgenommen die TOP-Angebote💙_______________________________________
 #bodyshape #girlswholift #girlswhosquat #gymlife #fit #fitfamgermany #blackfitness #fitgirl #girl #instafit #gymgirl #abs #0711 #bodyupdate #ifbb #motivation #bootybuilding #fitnesssddict #fitness #fitfamgermany #bodybuilding #gainer #fitnessmodel #gymlife #gymnastics #motivation_fitfam #bodygoals #melaninpoppin #me

2019-06-19 06:24   213 33

 

🎉ITS MY BIRTHDAY🎉 Ufffff ich hab Geburtstag 🎈🎊🎊 & jetzt gehts nach Berlin mit @davidm_fitness 😍❗️❗️ Ich freu mich so megaaaaaaaa ➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖ ➖ ➖ *𝐴𝑛𝑧𝑒𝑖𝑔𝑒 Supplemente von *💙 @officialbodylab24 💙 *💙mit ‚𝐓𝐞𝐞𝐣𝐚𝐲‘ gönnst du dir 20% auf 𝐀𝐋𝐋𝐄𝐄𝐄𝐄 Bodylab24- Produkte *ausgenommen die TOP-Angebote💙_______________________________________ #bodyshape #girlswholift #girlswhosquat #gymlife #fit #fitfamgermany #blackfitness #fitgirl #girl #instafit #gymgirl #abs #0711 #bodyupdate #ifbb #motivation #bootybuilding #fitnesssddict #fitness #fitfamgermany #bodybuilding #gainer #fitnessmodel #gymlife #gymnastics #motivation_fitfam #bodygoals #melaninpoppin #me

I never wanna have Physical Limitations..... 🏋🏾‍♀️ Looking, Feeling and Living physically fit is an Amazing Feeling. 🙋🏽‍♀️ I Strengthen, Daily... Mentally, Physically, Emotionally, Financially & Spiritually.... You should try..
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 #health #mentaltherapy #fitnessaddict #bodygoals #healthiswealth #alkalinevegan #fitness #wellness #entrepreneur #blackfitness #discipline #workout #exercise #gains #leanmuscles #gymvideo #power #endurance #stamina #strength #powerofplants #backworkoutsforgirls #businesswoman #motivator

2019-06-19 06:19   12 2

 

I never wanna have Physical Limitations..... 🏋🏾‍♀️ Looking, Feeling and Living physically fit is an Amazing Feeling. 🙋🏽‍♀️ I Strengthen, Daily... Mentally, Physically, Emotionally, Financially & Spiritually.... You should try.. . . . #health #mentaltherapy #fitnessaddict #bodygoals #healthiswealth #alkalinevegan #fitness #wellness #entrepreneur #blackfitness #discipline #workout #exercise #gains #leanmuscles #gymvideo #power #endurance #stamina #strength #powerofplants #backworkoutsforgirls #businesswoman #motivator

🔊 Sound on. 🤣 I am so dramatic but I am so serious. When I decided to lose weight I thought everything after that would be easy. Poor thing; I had no clue. 
I want to excel at everything I do out the gate and that isn’t realistic. So I take it back to infancy where I had to first rollover, then scoot, then crawl, all before walking. It’s levels to this. Lesson: Accept the level you are at and smash it so you can advance to the next one!

2019-06-19 06:18   22 3

 

🔊 Sound on. 🤣 I am so dramatic but I am so serious. When I decided to lose weight I thought everything after that would be easy. Poor thing; I had no clue. I want to excel at everything I do out the gate and that isn’t realistic. So I take it back to infancy where I had to first rollover, then scoot, then crawl, all before walking. It’s levels to this. Lesson: Accept the level you are at and smash it so you can advance to the next one!

My style of training has completely changed since I'm no longer bulking. Learn something new. Try something different! I don't have one set training style.
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 #fit #fitness #fitlife #gymmotivation #fitgirl #motivation #transformation #weightloss #weightlossjourney #blackfitness #blackgirlmagic #blackmagic #ebonyfitness #dmvfitness #dmvtrainer #baltimoretrainer #workout #workoutvideos #workoutwednesday #selfcare #natural #naturalhair #naturalhairstyles #explore #explorepage #keto #ketodiet

2019-06-19 06:15   36 4

 

My style of training has completely changed since I'm no longer bulking. Learn something new. Try something different! I don't have one set training style. 💪🏾 💪🏾 #fit #fitness #fitlife #gymmotivation #fitgirl #motivation #transformation #weightloss #weightlossjourney #blackfitness #blackgirlmagic #blackmagic #ebonyfitness #dmvfitness #dmvtrainer #baltimoretrainer #workout #workoutvideos #workoutwednesday #selfcare #natural #naturalhair #naturalhairstyles #explore #explorepage #keto #ketodiet

Bringing this back because yall slaughtered me last time and I'm ready for round 2 (will be concluding tomorrow at 3pm pacific). LET'S GET IT.

2019-06-19 06:11   21 9

 

Bringing this back because yall slaughtered me last time and I'm ready for round 2 (will be concluding tomorrow at 3pm pacific). LET'S GET IT.

@jayveinbrooks and Kj Hayes putting in work. Every day we will push ourselves....”Why be limited!” #EnjoyUrselfFitness don’t own rights to this song.
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 #fitnessguru #fitnesslifestyle #fitnessfirst #fitnessinstructor #fitnessadict #blackfitness #fitnesstransformations #acehood #beastmode💪 #trainer #fitnessquote #fitnesslife #fitnessfirst #fitnessphotography #motivationfitness #enjoyurselffitness #chisleyimages # #fitnessbody #fitnessbody #outdoorfitness #fitnesschallenge #10fitness #fitnesstrainer #fitnesspro

2019-06-19 06:05   15 4

 
No equipment No problem ! The one thing I love about working out at home is you could literally use anything ! Before I got my dumbbells and etc... ! I literally was lifting water jugs... using the vacuum cleaner to do lunges while vacuuming , at one point I was using bricks🧱 laying around outside. I used literally anything and everything that had weight to it just to get my workout done! NO excuses!!!!!!!!!! Today I couldn’t find my pink kettle bell 🙄 so I found some vinegar in my pantry instead 😂😂😂 and y’all I am so sore. My legs and booty are destroyed. Did some Burpees as my finisher🔥🔥🔥🔥🔥 .
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When I lost all of my excuses I found all of my results.No matter how slow you go ,you’re still lapping everybody on the couch 💁🏾‍♀️

2019-06-19 06:02   27 2

 

No equipment No problem ! The one thing I love about working out at home is you could literally use anything ! Before I got my dumbbells and etc... ! I literally was lifting water jugs... using the vacuum cleaner to do lunges while vacuuming , at one point I was using bricks🧱 laying around outside. I used literally anything and everything that had weight to it just to get my workout done! NO excuses!!!!!!!!!! Today I couldn’t find my pink kettle bell 🙄 so I found some vinegar in my pantry instead 😂😂😂 and y’all I am so sore. My legs and booty are destroyed. Did some Burpees as my finisher🔥🔥🔥🔥🔥 . . . When I lost all of my excuses I found all of my results.No matter how slow you go ,you’re still lapping everybody on the couch 💁🏾‍♀️

Omg my upper body is on fire.

2019-06-19 05:54   49 3

 

Omg my upper body is on fire.

One Day or Day One? Ask yourself what's stopping you from being a better YOU 🙏🏽❤💪🏽 Grind that sh*t out! 
Stop making excuses‼
➖
Looking for 5-10 ppl that are looking to join the next 21 Day Shake Challenge starting July 1st-July21st! DM me for more info on how you get register for the challenge! 💪🏽
➖
🆓 1 on 1 Coaching 💪🏽
🆓 Home & Gym Workouts 🏋🏽‍♂️🦵🏽
🆓 Meal Plans 🥘🌱
🆓 Grocery List 🛒
🆓 Motivational Group Chat 📲
 #StudsWhoLift
 #BlackFitness
 #WomenWhoLift 
 #FitLesbians
 #BlackWomenWhoLift
 #NaturalHair
 #MelaninPoppin
 #LGBTFitness
 #Motivation
 #Dedication
 #PositiveVibes
 #BrownSkin
 #LGBTStuds
 #BlackGirlMagic
 #ExplorePage
 #WeightLossJourney
 #HerbalifeNutrition
 #FueledByHerbalife
 #BodiedByHerbalife
 #ShredChallenge
 #PushUpChallenge
 #CoreWorkouts
 #PositiveVibes
 #HerbalifeResults
 #ArmyStuds

2019-06-19 05:45   21 0

 

One Day or Day One Ask yourself what's stopping you from being a better YOU 🙏🏽❤💪🏽 Grind that sh*t out! Stop making excuses‼ ➖ Looking for 5-10 ppl that are looking to join the next 21 Day Shake Challenge starting July 1st-July21st! DM me for more info on how you get register for the challenge! 💪🏽 ➖ 🆓 1 on 1 Coaching 💪🏽 🆓 Home & Gym Workouts 🏋🏽‍♂️🦵🏽 🆓 Meal Plans 🥘🌱 🆓 Grocery List 🛒 🆓 Motivational Group Chat 📲 #StudsWhoLift #BlackFitness #WomenWhoLift #FitLesbians #BlackWomenWhoLift #NaturalHair #MelaninPoppin #LGBTFitness #Motivation #Dedication #PositiveVibes #BrownSkin #LGBTStuds #BlackGirlMagic #ExplorePage #WeightLossJourney #HerbalifeNutrition #FueledByHerbalife #BodiedByHerbalife #ShredChallenge #PushUpChallenge #CoreWorkouts #PositiveVibes #HerbalifeResults #ArmyStuds

If I wasn’t affiliated with @cobefit, I’d email and ask to be a brand ambassador just coz I fuxk with the product. Actually, I think I’m gonna email anyways 🤣💪🏽.
I’m not dancing dancing 🕺, I’m doing dance cardio 🧚🏼‍♀️
 #confidence

2019-06-19 05:30   49 11

 

If I wasn’t affiliated with @cobefit, I’d email and ask to be a brand ambassador just coz I fuxk with the product. Actually, I think I’m gonna email anyways 🤣💪🏽. I’m not dancing dancing 🕺, I’m doing dance cardio 🧚🏼‍♀️ #confidence

 #noexcuseswork 
Watch me transform from fat to fit.  Follow my Instagram ⬇️
@nubianguapa_fitness

@nubianguapa_fitness
@nubianguapa
@steel_flexing 
 #fitness #blackfitness #weightlosstransformation #keto #personaltrainer #fitmom #mealprep #blackfitnesswomen #fitnessjourney #60daychallenge #bodyunderconstruction #thickthighssavelives #bigandsexy #trainthebodyyouwant #thick #thickgirls #tallgirls #runners #joggers #womenwholift #ashleygraham #gymlife #workout #newmewhodis #mealprep #healthyfood #glutes #pushittothelimit

2019-06-19 05:29   17 0

 
Short girls need love too #shortgirls

2019-06-19 05:26   1057 24

 

Short girls need love too #shortgirls

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⠀⠀⠀⠀⠀➡️Abs! Abs!! Abs!!!⬅️⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀ Omg...I really hate doing core exercises because it’s one of the hardest muscles to workout as well as the after effect pain is 😫😫 but if you want #ABS you MUST workout your core as well as your obliques👌🏿💪🏿⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessmotivation #gymsimplicity #fitness #fitgirlsguide #bodyofmuscle #shelifts #fitgirls_global #fitnesslife fitnessjourney #fitnesslifestyle #fitspirations #fitnessaddict #fitnessmodel #fitnessgirl #blackFitness #everydayfitness #glutes  #backworkout #legday #girlswholift #fitnessmotivation #obliqueworkout #absworkout #fitfam #explore #fitnessworld 
Song Olakira- hey lover 💋❤️

2019-06-19 05:20   26 3

 

⠀ ⠀⠀⠀⠀⠀➡️Abs! Abs!! Abs!!!⬅️⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ Omg...I really hate doing core exercises because it’s one of the hardest muscles to workout as well as the after effect pain is 😫😫 but if you want #ABS you MUST workout your core as well as your obliques👌🏿💪🏿⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessmotivation #gymsimplicity #fitness #fitgirlsguide #bodyofmuscle #shelifts #fitgirls_global #fitnesslife fitnessjourney #fitnesslifestyle #fitspirations #fitnessaddict #fitnessmodel #fitnessgirl #blackFitness #everydayfitness #glutes #backworkout #legday #girlswholift #fitnessmotivation #obliqueworkout #absworkout #fitfam #explore #fitnessworld Song Olakira- hey lover 💋❤️

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2019-06-19 05:09   14 0

 

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2019-06-19 05:01   15 0

 

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⁣I am building a body that I am confident in. One lb, one day, one rep at a time. Everyone’s journey is different and we all go through the phases of weight loss, weight gain, and change of body composition. But we all have a CHOICE to take action and be better no matter what the goal is. 🔥

2019-06-19 04:58   34 1

 

⁣ ⁣I am building a body that I am confident in. One lb, one day, one rep at a time. Everyone’s journey is different and we all go through the phases of weight loss, weight gain, and change of body composition. But we all have a CHOICE to take action and be better no matter what the goal is. 🔥

Nothing will work unless you do. So take those goals and crush them. #goals

2019-06-19 04:45   55 2

 

Nothing will work unless you do. So take those goals and crush them. #goals

Tuesday Legs...I was exhausted yesterday from traveling and working...Also my allergies been really bad ...But I took advantage of the energy I had ....Tuesday Leg Night 
Support new business page... #fitness #strongnotskinny #fitnessmotivation #fitnessjourney #workout #workoutvideo #fitmom #lunges #quads #barbellworkout #girlswholift #leg #boston #atlanta #ebony #fitness #squats #legexercises #strengthtraining #fitnessgirl #blackgirlfitness #blackfitness #fit #momworkout #mom #jumpsquats #glutes #bostonfitness #quads #smith #smithmachine #tuesday

2019-06-19 04:42   22 1

 

Tuesday Legs...I was exhausted yesterday from traveling and working...Also my allergies been really bad ...But I took advantage of the energy I had ....Tuesday Leg Night Support new business page... #fitness #strongnotskinny #fitnessmotivation #fitnessjourney #workout #workoutvideo #fitmom #lunges #quads #barbellworkout #girlswholift #leg #boston #atlanta #ebony #fitness #squats #legexercises #strengthtraining #fitnessgirl #blackgirlfitness #blackfitness #fit #momworkout #mom #jumpsquats #glutes #bostonfitness #quads #smith #smithmachine #tuesday

& it was real
Late night wkouts
Well this is late for me!
On a mission!
BOOTCAMP THIS SATURDAY & SUNDAY $10 LETS GET IT
I WORK FOR RESULTS NOT LIKES!
IF YOU ON MY TEAM,WE WINNING! LET ME CREATE THE BODY YOU WANT! SIGN UP
LETS TRAIN!
PERSONAL TRAINER NOT GROUP INSTRUCTOR😉
Never stop chasing the goal!
Let's weeeeeerk #fitchic #ubwit #mybrandubw #weightloss #chicagogram #fitchicago #fitness #bootygains #thickfit #curvychic #whatwaist #chicagotrainer #eatgreen #weigh #cardio #fullbodyworkout #womendoworkout #blackgirlsrock #blackfitness #igfitness #thickthighssavelives #bootybuilding #ajadoesabodygood #healthylifestyle

2019-06-19 04:38   13 1

 

& it was real Late night wkouts Well this is late for me! On a mission! BOOTCAMP THIS SATURDAY & SUNDAY $10 LETS GET IT I WORK FOR RESULTS NOT LIKES! IF YOU ON MY TEAM,WE WINNING! LET ME CREATE THE BODY YOU WANT! SIGN UP LETS TRAIN! PERSONAL TRAINER NOT GROUP INSTRUCTOR😉 Never stop chasing the goal! Let's weeeeeerk #fitchic #ubwit #mybrandubw #weightloss #chicagogram #fitchicago #fitness #bootygains #thickfit #curvychic #whatwaist #chicagotrainer #eatgreen #weigh #cardio #fullbodyworkout #womendoworkout #blackgirlsrock #blackfitness #igfitness #thickthighssavelives #bootybuilding #ajadoesabodygood #healthylifestyle

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