Got hella shit finished in Zelma today!!
- took the rest of the scrap metal to the recycling place and made $7 to buy a pizza 🍕 - Ate pizza
-scrubbed the interior of the bus
-painted rustoleum on the surfaces most impacted by rust. We really focused on the thinner sheet metal more at risk for holes rotting through. It was primed with Corroseal.
- @j_i_l_l_i created the detailed floor plan so we know exactly what wood we need for the interior framing.
Tomorrow we will begin insulating walls and ceiling, Finishing sealing the last 3 windows , and hit up reuse stores/ construction sites for lumber. This project is coming together!!
Blossoms. I used to live a few blocks away from this beautiful treasure. On my way to or from school, I’d nip inside for a few moments and think about the creativity, genius, and labor of humans. It’s no surprise that this was a favorite spot of every family member and friend who came to visit. There was always time for a scoop of my favorite flavor at @berthillon_officiel and sometimes an impromptu picnic. 🌸 This was taken mid-April years ago. Somehow today’s events are even more heartbreaking... heavier.
I am super excited for the RETURN of the #situationshipcircle for Season 2! If you support me and @urbansocialtv please click the LINK IN MY BIO and subscribe to our channel to support this wonderful show, composed of such dope people. .
The topics that we dive into this season will definitely challenge you and heal you. #situationshipcircle
I hope y'all appreciate and gained insight👁️
Nealy Fuller Jr's book
Annihilation - The Destruction of European Jews
1 The End of Illusions
2 The Trap
3 The Nazi Machine
4 In the Face of Death
5 The Final Solution
6 The Survivors
7 Autopsy of a Mass Murder
8 Lest We Forget
#Blacksuccess #raisingkings #groupeconomics #blackjoy #UnapologeticallyBlack #UnapologeticallyAfrican #blackpower #blackexcellence #Blackwoman #BlackMan #Revolution #Revolutionary #Blackmedia #blackinamerica #blackhistoryiseveryday #ThisisAmerica #getthestrap #BeingBlackInAmerica
#afrofairygodmother ❤️🖤💚 #UNBOSSEDandUNBOUGHT
#moneymonday One easy way to save money is to stop paying for memberships and subscriptions you no longer use. Sadly #hboinsecure is not coming back this summer 😢 but that adds some extra 💰💰 to your wallet until the next season airs. #lawrencehive
On May 5th, Season 2 of the #situationshipcircle is BACK! Head on over to our YT channel (LINK IN BIO), Subscribe, and Turn on your notifications to join the table.
Your: Body. Mind. Soul. Each needs to be nourished and cared for. The system of oppression wants us sick and exhausted, so we will turn on ourselves and each other.
But small practices can make a huge difference.
Just for today, consider practicing these lovely acts of kindness in your own direction, on your own behalf.
Get some whole foods into your body.
Repeat some liberating affirmations to yourself: You are AMAZING, AWESOME AND BRILLIANT!
Allow your soul to experience some high vibrations.
You are worth it. I am holding you in peace and light.
Need some encouragement to remind you
Checkout my book Healing: The Act of Radical Self-Care you can get it #linkinbio
What are you doing today or considering doing to nourish yourself Drop a comment.
In the meantime, I am holding you in peace and light, Dr. Joi
Back from a trip to South Africa
Plenty of good reading materials to stay occupied.
I’m officially an international consultant/speaker! Listen, I went from teaching yoga in my 646 sf apartment to speaking to a small group here and there and now being brought to a different country to share my perspective on stress management. ・
If you’re reading this, my prayer this week for you is that you keep going no matter what. Keep operating in your purpose. When they doubt you, when they laugh to your face or behind your back, when you get a “no”, when you want to give up, when you feel alone, when things get tight, when you’re the only one that sees the vision, when your prayer isn’t answered, when you’ve tried 600 ways, when you feel behind, when you’re ready to give up - keep going. Never let your insecurities (or anyone else’s) convince you it can’t be done. God is waiting on someone BOLD enough to keep going. This week, I pray its you! ・
This is not a humble brag.. this is straight bragging on how awesome God is! Thank you TEND for allowing me to share my practice with your audience ! #Entrepreneur #GodIsGood #MakoMindfulness
✊🏾📕 || Introducing: NATIVE SONS, commissioned for + named by @chel.andrea 🙌🏾🔥 Y’all wanted a “black BOY magic” series so here you go! Which one is your favorite 💚
The 1:1 original canvas set was 3D + the 2D prints are available on the website. || #blackjoy #blackmen #blacklove #blackart #blackart365
I remember when I got my first job straight out of grad school making $24,000 a year...with a master degree...and student loans. I was devastated. Crushed. And still living like a broke grad student! I understand that entrepreneurship isn’t for everyone, but sometimes working a 9 to 5 isn’t for everyone either. Once I became self employed, I realized my earning potential and how I had been grossly under paid for years! Even if it’s just a part time hustle, do something for yourself. Never let some else, an institution or agency determine your worth.
My smile is my favorite thing about me. I had a hard time finding it these past few months but it’s coming back with a vengeance 😉 Part of it is all the sunshine and part of it is me learning to not let other people’s negative energy dim my light. I’m all about good energy and good vibes so I’m only accepting that which brings me joy from here on out 🤙🏾 #mecrushmonday •
What’s got you smiling these days •
With that being said stop allowing people to stress you out. Its okay to take time out daily to focus on yourself and the things that are affecting you personally. You are not responsible for everyone elses happiness.
For tips on Self Care please comment “Just Relax” in the comments.
This video of a little @marsaimartin rapping is everything I needed today!⚡️
#surrendersunday Thanks for the reminder!
Posted @withrepost • @willsmith I’ve been practicing what I call Effortless Manifestation. Trusting & Surrendering. I’m learning how to Be Still, Be Quiet & Pay Attention! I’m learning to Harness the Power of Flowing with the Great River rather than Fighting the Truth. 📹: @westbrook @vannucci_fy