Images about: #bodybuilding (102384494 posts)

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 #motivation #love #instagood #inspiration #fitness #instagram #life #lifestyle #photography #motivationalquotes #success #follow #quotes #photooftheday #gym #workout #fashion #like #bhfyp #india #fit #happy #travel #picoftheday #bodybuilding #entrepreneur #nature #fitnessmotivation #model #health
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2020-04-02 05:09   2 0

 

Type ( YES ) in Comment Section ๐Ÿ‘‡๐Ÿ‘‡If You Agree & Follow US @dd_motivation_thoughts for more.. . . . ๐Ÿ‘‰ Follow this page for daily updates epic Quotes if you love this page must follow ๐Ÿ’ฏ . . . FOLLOW ๐Ÿ‘‡๐Ÿ‘‡ @dd_motivation_thoughts @dd_motivation_thoughts @dd_motivation_thoughts @dd_motivation_thoughts . . . #motivation #love #instagood #inspiration #fitness #instagram #life #lifestyle #photography #motivationalquotes #success #follow #quotes #photooftheday #gym #workout #fashion #like #bhfyp #india #fit #happy #travel #picoftheday #bodybuilding #entrepreneur #nature #fitnessmotivation #model #health . . . . FOLLOW ๐Ÿ‘‡๐Ÿ‘‡ @dd_motivation_thoughts @dd_motivation_thoughts @dd_motivation_thoughts @dd_motivation_thoughts

Curtiu deixe seu โค๏ธ ๐Ÿค—๐Ÿ‘
Aย Dieta de 17 Diasย รฉ baseada em uma reeducaรงรฃo alimentar simples, saudรกvel e que realmente funciona na prรกtica! Depois de sofrer muito com o meu peso, ter alguns problemas de saรบde, depressรฃo e me sentir extremamente horrรญvel com o meu corpo, minha auto-estima e com o meu peso eu cheguei a tentar dezenas de mรฉtodos e dietas que nรฃo funcionaram. Depois de algum tempo frustrada e sem opรงรตes, eu tomei uma decisรฃo e comecei a emagrecer de verdade! E compartilhei tudo o que funcionou para mim em um e-book super completo, onde vocรช aprenderรก as instruรงรตes iniciais para comeรงar a perder peso de verdade.
Alรฉm disso, vocรช irรก participar comigo de umย Grupo VIP no Facebookย com outras pessoas determinadas a emagrecerem de verdade nos prรณximos 17 dias! Nesse grupo vocรช terรก apoio, receberรก receitas, dicas, treinos e instruรงรตes para colocar tudo em prรกtica e realmente conquistar o corpo e a barriga dos seus sonhos. ๐Ÿค”Quer saber como?
๐Ÿ“ฉ ๐Ÿ“ฒ Clique no link azul na BIO do nosso perfil (@emagrecercomeficaciaesaude) e faรงa sua inscriรงรฃo para dieta de 17 dias. ๐Ÿ’ช๐Ÿฆต๐Ÿ‘๐Ÿค— #dieta #emagrecimento #fitness #treino #foco #saude #emagrecer #vidasaudavel #academia #gym #fit #saรบde #lifestyle #musculaรงรฃo #qualidadedevida #nopainnogain #musculacao #fitnessmotivation #bemestar #bodybuilding #personaltrainer #workout #nutricao #lowcarb #maromba #brasil #muscle #emagrecercomsaude #crossfit #foconadieta

Curtiu deixe seu โค๏ธ ๐Ÿค—๐Ÿ‘

2020-04-02 05:09   1 0

 

Curtiu deixe seu โค๏ธ ๐Ÿค—๐Ÿ‘ Aย Dieta de 17 Diasย รฉ baseada em uma reeducaรงรฃo alimentar simples, saudรกvel e que realmente funciona na prรกtica! Depois de sofrer muito com o meu peso, ter alguns problemas de saรบde, depressรฃo e me sentir extremamente horrรญvel com o meu corpo, minha auto-estima e com o meu peso eu cheguei a tentar dezenas de mรฉtodos e dietas que nรฃo funcionaram. Depois de algum tempo frustrada e sem opรงรตes, eu tomei uma decisรฃo e comecei a emagrecer de verdade! E compartilhei tudo o que funcionou para mim em um e-book super completo, onde vocรช aprenderรก as instruรงรตes iniciais para comeรงar a perder peso de verdade. Alรฉm disso, vocรช irรก participar comigo de umย Grupo VIP no Facebookย com outras pessoas determinadas a emagrecerem de verdade nos prรณximos 17 dias! Nesse grupo vocรช terรก apoio, receberรก receitas, dicas, treinos e instruรงรตes para colocar tudo em prรกtica e realmente conquistar o corpo e a barriga dos seus sonhos. ๐Ÿค”Quer saber como ๐Ÿ“ฉ ๐Ÿ“ฒ Clique no link azul na BIO do nosso perfil (@emagrecercomeficaciaesaude) e faรงa sua inscriรงรฃo para dieta de 17 dias. ๐Ÿ’ช๐Ÿฆต๐Ÿ‘๐Ÿค— #dieta #emagrecimento #fitness #treino #foco #saude #emagrecer #vidasaudavel #academia #gym #fit #saรบde #lifestyle #musculaรงรฃo #qualidadedevida #nopainnogain #musculacao #fitnessmotivation #bemestar #bodybuilding #personaltrainer #workout #nutricao #lowcarb #maromba #brasil #muscle #emagrecercomsaude #crossfit #foconadieta Curtiu deixe seu โค๏ธ ๐Ÿค—๐Ÿ‘

Follow My New Account @mr_mh_official for more
Good Morning Friends โค๏ธ๐Ÿ’ฏ
Follow @mr_mh_official for more
 #mornings #morning #goodmorning #fitnessmodel #breakfast #photography #love #coffee #beautiful #nature #early #Haters  #fittnessaddict #sadpoetry #poetry #goodnight  #bodybuilding #boanoite #instagood #goodmorning #instagram #night  #photography #buenasnoches #photooftheday #goodvibes #brokenheart #bodybuilding #broken #lovequotes #quotes  #instagram

2020-04-02 05:09   2 0

 
Here are some TRX (Total Resistance Exercise) exercises! โ€ข Jumping Jack (for warmup)
โ€ข Lower body: squat jump
โ€ข Lower body: ice skater
โ€ข Lower body: side lunges โ€ข Uper body push: chest press
โ€ข Upper body push: chest fly
โ€ข Upper body push: triceps extension
โ€ข Upper body push: pushups
โ€ข Upper body pull: high row

 #health #fitness #fit #instag_app #fitnessmodel #fitnessaddicted #fitspiration #workoutmotivation #bodybuilding #cardio #gymmotivation #training #photooftheday๐Ÿ“ท #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyleguide #getfit #cleaneating #eatcleandiet #excercisedaily #herbalifenutrition
 #herbalife24 #targetwellness #nehavikram24

2020-04-02 05:09   1 0

 

Here are some TRX (Total Resistance Exercise) exercises! โ€ข Jumping Jack (for warmup) โ€ข Lower body: squat jump โ€ข Lower body: ice skater โ€ข Lower body: side lunges โ€ข Uper body push: chest press โ€ข Upper body push: chest fly โ€ข Upper body push: triceps extension โ€ข Upper body push: pushups โ€ข Upper body pull: high row #health #fitness #fit #instag_app #fitnessmodel #fitnessaddicted #fitspiration #workoutmotivation #bodybuilding #cardio #gymmotivation #training #photooftheday๐Ÿ“ท #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyleguide #getfit #cleaneating #eatcleandiet #excercisedaily #herbalifenutrition #herbalife24 #targetwellness #nehavikram24

 #stayhome #staysafe #staystrong 
 #never_give_up 
 #coach #coach_bahaa_elgaber๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช #ู„ูˆ_ุชุจุบุงู†ูŠ_ุงูƒูˆู†_ู…ุนุงูƒ #ู„ุงุฒู…_ุชุณุชุญู…ู„_ุงู„ูƒุฑู_ูˆุงู„ู‡ู„ุงูƒ 
 #nopainnogain #fitnessmodel #personaltrainer 
 #fitnessmotivation #fitness #crossfit #bodybuilding #challenge #motivation #determination #health 
 #strengthtraining #strong  #saudiarabia ๐Ÿ‡ธ๐Ÿ‡ฆ #egypt ๐Ÿ‡ช๐Ÿ‡ฌ #qatar ๐Ÿ‡ถ๐Ÿ‡ฆ #kuwait ๐Ÿ‡ฆ๐Ÿ‡ช #emarates ๐Ÿ‡ช๐Ÿ‡ญ
 #personaltrainer #privatetraining #stepbystepsportstraining #fitness_time

2020-04-02 05:09   0 0

 
 #mulekicks 4x10 each leg Glutes 
Follow us on IG: 
Gemini Fitness 
@muscles2094
@cheetah_cheechee 
@nickgotfanz

 #cheatdeathnotsets #bodybuilding #muscles #lift #liftheavy #fitness #bodybuildingmotivation #strong #npccompetitor #gymlife #gymaddicts #train #gains #gainsville #fitlife #fitlifestyle #lifting  #musclegain #Tennesseebodybuilding #classicphysique #tennesseefit #fitover40 #igbodybuilding #gymmotivation #blackfitnessmen #blackmenfitness #npctennessee #fitnessmodel #blackfitnessmotivation

2020-04-02 05:09   0 0

 
Swipe to see @sammyb35 โ€˜s 8 week transformation. We were prepping to compete in @icn_wa in the coming weeks but unfortunately due to the Coronavirus outbreak the show was cancelled. Iโ€™m super proud of him and the effort he has put in to get into this shape. I know he would have done very well.
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We are going to move into an growth phase to try and add to his physique for next time he can compete. .

Thanks for trusting in me and letting me lead the way Sammy, Iโ€™m looking forward to putting this physique to the test next time we are able to โค๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ

2020-04-02 05:09   0 1

 

Swipe to see @sammyb35 โ€˜s 8 week transformation. We were prepping to compete in @icn_wa in the coming weeks but unfortunately due to the Coronavirus outbreak the show was cancelled. Iโ€™m super proud of him and the effort he has put in to get into this shape. I know he would have done very well. . We are going to move into an growth phase to try and add to his physique for next time he can compete. . Thanks for trusting in me and letting me lead the way Sammy, Iโ€™m looking forward to putting this physique to the test next time we are able to โค๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’ฏ

 #gymfittnesspoint
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. .  #gym #instafamous #instafitness #instafit #shredded #gymnastics #gymlife #positivevibes #power #workout #instafitness #instafit #shredded #gymnastics #gymlife #positivevibes #workout #instafitness #bodybuilding #shredded #powerlifting #powerpuffgirls #gymnastics #instagram #instafamous #cute #beautiful #beauty #instafit #instafitgirls #sexy #beautiful #beauty #instafit #instafitgirls #instafitness #instafit #shredded #gymnastics #gymlife #positivevibes #power #workout #instafitness #instafit #shredded #gymnastics #gymlife

2020-04-02 05:09   2 0

 
Thanks to my baby @emilysem18_ for the pull-up bar ๐Ÿ˜˜. Trying to get the most out of my home workouts. Obviously not as affective as a real gym but you gotta do what you can.
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Hereโ€™s 3 different push-up variations to target different areas of your chest. Iโ€™m doing 4-5 sets of 15-20 reps. You really donโ€™t need the pull-up bar but if you have one it helps. .
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 #acfitness #bodybuilding #powerlifting #calivibes #sanjose #bayarea #diet #fit #fitness #weightlifting #workout #lifting #lift #healthy #california #aesthetics #hardwork #dedication #goals #motivation #weights #ironaddict #cardio #flex

2020-04-02 05:08   0 0

 

Thanks to my baby @emilysem18_ for the pull-up bar ๐Ÿ˜˜. Trying to get the most out of my home workouts. Obviously not as affective as a real gym but you gotta do what you can. - Hereโ€™s 3 different push-up variations to target different areas of your chest. Iโ€™m doing 4-5 sets of 15-20 reps. You really donโ€™t need the pull-up bar but if you have one it helps. . . . . . . #acfitness #bodybuilding #powerlifting #calivibes #sanjose #bayarea #diet #fit #fitness #weightlifting #workout #lifting #lift #healthy #california #aesthetics #hardwork #dedication #goals #motivation #weights #ironaddict #cardio #flex

Not going to lie when it comes to training its the last thing I want todo right now, but training on the days you don't want to is all apart of the process. What seperates training from working out. Is having that end goal in mind and getting it done on the days your not really feeling it. .
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 #fitness #cincinnati #cincinnatifitness #powerlifting #personaltrainer #strengthtraining #onlinecoaching #onlineprograms #workout #healthandfitness #cincyfitness #ohiogainz #timeundertension #bodybuilding #musclegrowth #workingout #strengthandconditioning #strengthprogram #pizzalover #healthylifestyle #onlinetrainer

2020-04-02 05:08   0 0

 

Not going to lie when it comes to training its the last thing I want todo right now, but training on the days you don't want to is all apart of the process. What seperates training from working out. Is having that end goal in mind and getting it done on the days your not really feeling it. . . . . . #fitness #cincinnati #cincinnatifitness #powerlifting #personaltrainer #strengthtraining #onlinecoaching #onlineprograms #workout #healthandfitness #cincyfitness #ohiogainz #timeundertension #bodybuilding #musclegrowth #workingout #strengthandconditioning #strengthprogram #pizzalover #healthylifestyle #onlinetrainer

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Quรฉ hacer click en el link de la BIO 
No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด
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 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

2020-04-02 05:08   2 0

 

Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Quรฉ hacer click en el link de la BIO No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . . . ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

 #Follow โœ… @jymland for more๐Ÿค— 
Tag a ๐Ÿ‘ฌ friends to see this..?
Featuring- @thakur_anoopsingh 
________________________________
____๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #jymland #gym #fitness #body #goal #fit #girlpower #girl #shootout #respect #girl #girlfriend gymlover #gym #fitness #gymlife #gymmotivation #fitnessmotivation #workout #bodybuilding #motivation #gymtime #fit #fitnessmodel #gymnastics #gymshark #gymlove #fitfam #instagram #photography #fitnessfreak #lovequotes 
@muchha_aale 
@_beiingg_singh_ 
@streetworkout_ravensburg

2020-04-02 05:08   1 0

 

#Follow โœ… @jymland for more๐Ÿค— Tag a ๐Ÿ‘ฌ friends to see this.. Featuring- @thakur_anoopsingh ________________________________ ____๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ #jymland #gym #fitness #body #goal #fit #girlpower #girl #shootout #respect #girl #girlfriend gymlover #gym #fitness #gymlife #gymmotivation #fitnessmotivation #workout #bodybuilding #motivation #gymtime #fit #fitnessmodel #gymnastics #gymshark #gymlove #fitfam #instagram #photography #fitnessfreak #lovequotes @muchha_aale @_beiingg_singh_ @streetworkout_ravensburg

์—ฌ์ˆ˜ ํ”„๋ฆฌ๋ฏธ์—„ no.1 ํ—ฌ์Šค์žฅ ๋ธ”๋ฃจ์ง๐Ÿ‘ 
๋†“์น˜๋ฉด ์•ˆ๋˜๋Š” ํ˜œํƒ๐Ÿฅฐ
-๐Ÿ’™ํ—ฌ์Šค์žฅ 2๋‹ฌ ๋“ฑ๋กํ•˜๋ฉด 1๋‹ฌ!!!๐Ÿ’™ ํ—ฌ์Šค์žฅ 4๋‹ฌ ๋“ฑ๋กํ•˜๋ฉด 2๋‹ฌ!!! ์„ ๋” ๋“œ๋ฆฝ๋‹ˆ๋‹ค๐Ÿ’™ โ €
๋ธ”๋ฃจ์ง์—์„œ ํšŒ์›๋‹˜๋“ค๊ป˜ ๋” ํฐ ํž˜์ด ๋˜๊ณ ์ž
์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’œ
โ €
์˜ค์…”์„œ ์ƒ๋‹ด ๋ฐ›์œผ์‹œ๊ณ  ํ˜œํƒ ๋ฐ›์•„๊ฐ€์„ธ์š” ๐ŸŽ
โ €
โ–ช๏ธํšŒ์›๊ถŒ 2+1, 4+2 ์ด๋ฒคํŠธ ์ค‘ โ€ผ๏ธ
โ €
โ ์—ฌ์ˆ˜ ๐Ÿฅ‡๋“ฑ ํœ˜ํŠธ๋‹ˆ์Šค์„ผํ„ฐ Bอ›Lอ›Uอ›Eอ› Gอ›Yอ›Mอ› โž
๐Ÿ“ฑ0 6 1 - 6 8 6 - 0 7 1 4
๐Ÿ’›แด‹แด€แด‹แด€แด : ส™สŸแดœแด‡ษขสแด
๐Ÿ’œ์—ฌ์ฒœ ๋งˆ๋ฆฌ๋‚˜์›จ๋”ฉํ™€ ์˜† ๊ฑด๋ฌผ 2F 3F
โ €
แดแดษด - า“ส€ษช06:00 ใ€ฐ๏ธ 24:00
sแด€แด›08:00 ใ€ฐ๏ธ 22:00
sแดœษด / สœแดสŸษชแด…แด€ส 10:00 ใ€ฐ๏ธ 22:00

 #์—ฌ์ˆ˜ํ—ฌ์Šค #์—ฌ์ฒœํ—ฌ์Šค #์—ฌ์ˆ˜ํ—ฌ์Šค์žฅ #๋ฐ”๋””ํ”„๋กœํ•„ #์„ ์ˆ˜์ค€๋น„ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™ํ•˜๋Š”๋‚จ์ž #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šค #์—ฌ์ฒœ #fitness #bodybuilding #bikini

2020-04-02 05:08   0 0

 

์—ฌ์ˆ˜ ํ”„๋ฆฌ๋ฏธ์—„ no.1 ํ—ฌ์Šค์žฅ ๋ธ”๋ฃจ์ง๐Ÿ‘ ๋†“์น˜๋ฉด ์•ˆ๋˜๋Š” ํ˜œํƒ๐Ÿฅฐ -๐Ÿ’™ํ—ฌ์Šค์žฅ 2๋‹ฌ ๋“ฑ๋กํ•˜๋ฉด 1๋‹ฌ!!!๐Ÿ’™ ํ—ฌ์Šค์žฅ 4๋‹ฌ ๋“ฑ๋กํ•˜๋ฉด 2๋‹ฌ!!! ์„ ๋” ๋“œ๋ฆฝ๋‹ˆ๋‹ค๐Ÿ’™ โ € ๋ธ”๋ฃจ์ง์—์„œ ํšŒ์›๋‹˜๋“ค๊ป˜ ๋” ํฐ ํž˜์ด ๋˜๊ณ ์ž ์ด๋ฒคํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค โค๏ธ๐Ÿงก๐Ÿ’›๐Ÿ’š๐Ÿ’œ โ € ์˜ค์…”์„œ ์ƒ๋‹ด ๋ฐ›์œผ์‹œ๊ณ  ํ˜œํƒ ๋ฐ›์•„๊ฐ€์„ธ์š” ๐ŸŽ โ € โ–ช๏ธํšŒ์›๊ถŒ 2+1, 4+2 ์ด๋ฒคํŠธ ์ค‘ โ€ผ๏ธ โ € โ ์—ฌ์ˆ˜ ๐Ÿฅ‡๋“ฑ ํœ˜ํŠธ๋‹ˆ์Šค์„ผํ„ฐ Bอ›Lอ›Uอ›Eอ› Gอ›Yอ›Mอ› โž ๐Ÿ“ฑ0 6 1 - 6 8 6 - 0 7 1 4 ๐Ÿ’›แด‹แด€แด‹แด€แด : ส™สŸแดœแด‡ษขสแด ๐Ÿ’œ์—ฌ์ฒœ ๋งˆ๋ฆฌ๋‚˜์›จ๋”ฉํ™€ ์˜† ๊ฑด๋ฌผ 2F 3F โ € แดแดษด - า“ส€ษช06:00 ใ€ฐ๏ธ 24:00 sแด€แด›08:00 ใ€ฐ๏ธ 22:00 sแดœษด / สœแดสŸษชแด…แด€ส 10:00 ใ€ฐ๏ธ 22:00 #์—ฌ์ˆ˜ํ—ฌ์Šค #์—ฌ์ฒœํ—ฌ์Šค #์—ฌ์ˆ˜ํ—ฌ์Šค์žฅ #๋ฐ”๋””ํ”„๋กœํ•„ #์„ ์ˆ˜์ค€๋น„ #์šด๋™ํ•˜๋Š”์—ฌ์ž #์šด๋™ํ•˜๋Š”๋‚จ์ž #ํ—ฌ์Šคํƒ€๊ทธ๋žจ #ํ—ฌ์Šค #์—ฌ์ฒœ #fitness #bodybuilding #bikini

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Quรฉ hacer click en el link de la BIO 
No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด
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 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

2020-04-02 05:08   0 0

 

Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Quรฉ hacer click en el link de la BIO No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . . . ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Quรฉ hacer click en el link de la BIO 
No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด
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 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

2020-04-02 05:08   0 0

 

Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Quรฉ hacer click en el link de la BIO No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . . . ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Quรฉ hacer click en el link de la BIO 
No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด
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 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

2020-04-02 05:08   0 0

 

Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Quรฉ hacer click en el link de la BIO No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . . . ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Quรฉ hacer click en el link de la BIO 
No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด
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 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

2020-04-02 05:08   0 0

 

Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Quรฉ hacer click en el link de la BIO No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . . . ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

HOME UPPER BODY WORKOUT with @lense2brian and @matt.reyes_ - swipe right to watch. 
___
Although you might not have access to extremely heavy weight at home, you can use this phase to use lighter weights and connect with muscles better. Try experimenting with different rep ranges, tempos, movements and you will learn quite a lot about your body over this phase. Mechanical tension is a driver for hypertrophy, but metabolic stress is too - never forget that. 
__
1. Flat bench press - 3 sets - reverse pyramid style - 5-9, 8-12, 12-15 
2. Dead stop barbell rows (pronated) - 2 sets - reverse pyramid style - 8-12, 12-15 reps 
3. High incline barbell press - 2 sets - reverse pyramid style - 8-12, 12-15 reps 
4. Neutral grip pull ups - 3 sets - body weight to failure 
5. Seated dumbbell laterals - 6X4 sets 
6. Seated dumbbell lateral - rest pause set - DROP to dumbbell upright rows - to failure. 
7. Overhead dumbbell tricep extensions - 3 sets - reverse pyramid style - 8-12, 12-15, 15-20 reps

2020-04-02 05:08   3 2

 

HOME UPPER BODY WORKOUT with @lense2brian and @matt.reyes_ - swipe right to watch. ___ Although you might not have access to extremely heavy weight at home, you can use this phase to use lighter weights and connect with muscles better. Try experimenting with different rep ranges, tempos, movements and you will learn quite a lot about your body over this phase. Mechanical tension is a driver for hypertrophy, but metabolic stress is too - never forget that. __ 1. Flat bench press - 3 sets - reverse pyramid style - 5-9, 8-12, 12-15 2. Dead stop barbell rows (pronated) - 2 sets - reverse pyramid style - 8-12, 12-15 reps 3. High incline barbell press - 2 sets - reverse pyramid style - 8-12, 12-15 reps 4. Neutral grip pull ups - 3 sets - body weight to failure 5. Seated dumbbell laterals - 6X4 sets 6. Seated dumbbell lateral - rest pause set - DROP to dumbbell upright rows - to failure. 7. Overhead dumbbell tricep extensions - 3 sets - reverse pyramid style - 8-12, 12-15, 15-20 reps

Cambia tu estilo de vida ahora
Nosotros te ayudamos a hacerlo solo tienes
Quรฉ hacer click en el link de la BIO 
No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด
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 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

2020-04-02 05:08   3 0

 

Cambia tu estilo de vida ahora Nosotros te ayudamos a hacerlo solo tienes Quรฉ hacer click en el link de la BIO No importa de donde nos escribas ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡จ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ป๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ด . . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise . . . . ๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”๐Ÿ”ยฎ๏ธ

1:1 Training outdoors. Social distancing standards in place. Hygiene standards in place. Hit me up if ๐Ÿ’ช๐Ÿ’ช

2020-04-02 05:08   0 1

 

1:1 Training outdoors. Social distancing standards in place. Hygiene standards in place. Hit me up if ๐Ÿ’ช๐Ÿ’ช

Minus pรฅ vรฅgen och mer detaljer pรฅ benen ๐Ÿ‘๐Ÿป๐Ÿ˜Š

2020-04-02 05:08   2 1

 

Minus pรฅ vรฅgen och mer detaljer pรฅ benen ๐Ÿ‘๐Ÿป๐Ÿ˜Š

๐Ÿ’–Dedication doesnโ€™t have an off season๐Ÿ’–
I am addicted to constantly challenging myself. Be your biggest competitor, challenge yourself each day to be better than you were yesterday. ๐Ÿ’ช๐Ÿป #sgfitness #sggym #fitness #passion #dedication #sgphysiques #gym #vtaper #shoulders #delts #personaltraining #girlswithmuscle #girlswhogym #personaltrainer #girlswholift #improvementseason #compprep #bikinifitness #bikinicompetitor #bikiniathlete #thursdaymotivation #passion #dedication #fitnessaddict #eatcleantrainhard #bodybuilding #bodybuildingwomen

2020-04-02 05:00   4 0

 

๐Ÿ’–Dedication doesnโ€™t have an off season๐Ÿ’– I am addicted to constantly challenging myself. Be your biggest competitor, challenge yourself each day to be better than you were yesterday. ๐Ÿ’ช๐Ÿป #sgfitness #sggym #fitness #passion #dedication #sgphysiques #gym #vtaper #shoulders #delts #personaltraining #girlswithmuscle #girlswhogym #personaltrainer #girlswholift #improvementseason #compprep #bikinifitness #bikinicompetitor #bikiniathlete #thursdaymotivation #passion #dedication #fitnessaddict #eatcleantrainhard #bodybuilding #bodybuildingwomen

ใ„ใ‚ใ‚“ใชใ‚„ใ‚Šๆ–นใฏใ‚ใ‚‹ใฎใงๅ€‹ไบบใ‚„ไผš็คพใŒ้›†็ตใ—ใฆ่กŒๅ‹•ใ™ใ‚Œใฐๅ›ฝใ‚ˆใ‚Šใ‚‚็ตถๅฏพใซๆœ€ๅผท๏ผ
ใŠ้‡‘ใ‚‚ไฝ•ใ‹ๅ›ฝใ‹ใ‚‰่ฃœๅ„Ÿใ•ใ‚Œใ‚‹ๆ–นๆณ•ใ‚‚ๅ›ฝๆฐ‘ใจใ—ใฆไผš็คพใจใ—ใฆใ‚‚็ตถๅฏพใซใ‚ใ‚‹ใ€็จŽ้‡‘ใ‚‚ใ„ใ‚ใ‚“ใชใŠ้‡‘ๆ”ฏๆ‰•ใฃใฆใ„ใ‚‹ใฎใงใ€‚

 #fit #kickboxing #actor #travel #golfswing
 #surfing #lamborghini #boxing #mma 
 #beautiful #karate #diet #fitnss #bodybuilding
 #instaloveย  #ใ‚ณใƒญใƒŠใ‚ฆใ‚คใƒซใ‚น #sixpack #instacool
 #ใƒญใƒƒใ‚ฏใƒ€ใ‚ฆใƒณ #็Ÿณๅžฃๅณถ
 #muaythai #ใŠๆด’่ฝใ•ใ‚“ใจ็น‹ใŒใ‚ŠใŸใ„ #ใใ‚Œใ„ #ใ‚ดใƒซใƒ•

 #ํŒ”๋กœ์šฐ #๋ชจ๋ธย  #Abs #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #fashion #watch

2020-04-02 00:36   44 1

 

ใ„ใ‚ใ‚“ใชใ‚„ใ‚Šๆ–นใฏใ‚ใ‚‹ใฎใงๅ€‹ไบบใ‚„ไผš็คพใŒ้›†็ตใ—ใฆ่กŒๅ‹•ใ™ใ‚Œใฐๅ›ฝใ‚ˆใ‚Šใ‚‚็ตถๅฏพใซๆœ€ๅผท๏ผ ใŠ้‡‘ใ‚‚ไฝ•ใ‹ๅ›ฝใ‹ใ‚‰่ฃœๅ„Ÿใ•ใ‚Œใ‚‹ๆ–นๆณ•ใ‚‚ๅ›ฝๆฐ‘ใจใ—ใฆไผš็คพใจใ—ใฆใ‚‚็ตถๅฏพใซใ‚ใ‚‹ใ€็จŽ้‡‘ใ‚‚ใ„ใ‚ใ‚“ใชใŠ้‡‘ๆ”ฏๆ‰•ใฃใฆใ„ใ‚‹ใฎใงใ€‚ #fit #kickboxing #actor #travel #golfswing #surfing #lamborghini #boxing #mma #beautiful #karate #diet #fitnss #bodybuilding #instaloveย  #ใ‚ณใƒญใƒŠใ‚ฆใ‚คใƒซใ‚น #sixpack #instacool #ใƒญใƒƒใ‚ฏใƒ€ใ‚ฆใƒณ #็Ÿณๅžฃๅณถ #muaythai #ใŠๆด’่ฝใ•ใ‚“ใจ็น‹ใŒใ‚ŠใŸใ„ #ใใ‚Œใ„ #ใ‚ดใƒซใƒ• #ํŒ”๋กœ์šฐ #๋ชจ๋ธย  #Abs #ใƒ€ใ‚คใ‚จใƒƒใƒˆ #fashion #watch

Si Te Lo Propones No Hay Impedimento๐Ÿ’ช๐Ÿ˜‹๐Ÿ“ถ, Seguimos Dandole๐Ÿ˜‹ โ˜‘๏ธ๐Ÿ‘Œ๐Ÿ’ช

2020-04-01 20:53   51 7

 

Si Te Lo Propones No Hay Impedimento๐Ÿ’ช๐Ÿ˜‹๐Ÿ“ถ, Seguimos Dandole๐Ÿ˜‹ โ˜‘๏ธ๐Ÿ‘Œ๐Ÿ’ช

2020-03-29 13:36   135 4