Images about: #bodybuildingmotivation (6428006 posts)

Just a woman. Trying to improve herself, body, mind and soul 🙏🏼. And... you know.... because it’s hump day 😉🍑Love this glute finisher. .
.
 #fitnessmotivation #fitness #fit #fitnessjourney #fitnessgirl #fitspo #fitmom #fitnessmodel #fitnessgirl #fitat40 #glutes #glutesworkout #glutestraining #glutestrength #gluteactivation #gluteburn #momswholift #mumswholift #muscles #musclesaresexy #girlswholift #fitchicks #activewear #bodybuilding #bodybuilder #bodybuildingmotivation #body #bodygoals #goals #journey

2020-01-28 22:04   2 0

 

Just a woman. Trying to improve herself, body, mind and soul 🙏🏼. And... you know.... because it’s hump day 😉🍑Love this glute finisher. . . #fitnessmotivation #fitness #fit #fitnessjourney #fitnessgirl #fitspo #fitmom #fitnessmodel #fitnessgirl #fitat40 #glutes #glutesworkout #glutestraining #glutestrength #gluteactivation #gluteburn #momswholift #mumswholift #muscles #musclesaresexy #girlswholift #fitchicks #activewear #bodybuilding #bodybuilder #bodybuildingmotivation #body #bodygoals #goals #journey

Merhabalar. Arkadaşlar Ebru ben. Kendi yaptığım ürünleri satıyorum. Dilerseniz gittigidiyor, N11 ve trendyol daki mağazam dan yada Kapıda ödemeli olarak alabilirsiniz. Arkadaşlarınızı etiketlerseniz de hafta sonu bir çekiliş yapıp 20Kişiye kumbara hediye gönderincem. İyi geceler.
 #antreman #antrenman #vitamin #bodybuildinglifestyle #gym #train #sağlık #enerji #vücutbakımı #sağlıklıbeslenme #vücutgeliştirme #sağlıklıyaşam #bodybuilding  #finess #spor #sporayakkabi #helath #vucutgelistirme #bodybuildingmotivation

2020-01-28 22:04   0 0

 

Merhabalar. Arkadaşlar Ebru ben. Kendi yaptığım ürünleri satıyorum. Dilerseniz gittigidiyor, N11 ve trendyol daki mağazam dan yada Kapıda ödemeli olarak alabilirsiniz. Arkadaşlarınızı etiketlerseniz de hafta sonu bir çekiliş yapıp 20Kişiye kumbara hediye gönderincem. İyi geceler. #antreman #antrenman #vitamin #bodybuildinglifestyle #gym #train #sağlık #enerji #vücutbakımı #sağlıklıbeslenme #vücutgeliştirme #sağlıklıyaşam #bodybuilding #finess #spor #sporayakkabi #helath #vucutgelistirme #bodybuildingmotivation

Which muscle group would you choose to workout with Phil Heath?
-comment below 👇👇👇👇
🔥 
Follow @legacy.bodybuilding .
.
.
 #gymsesh  #goldenera  #pushpullgrind  #triceps  #arms  #chest  #biceps #flex  #back  #instafitness  #crossbar
 #instabodybuilding 
 #muscleandhealth  #barbell  #stronger
 #bodybuildinglifestyle #heavy 
 #powerful  #bodybuildingmotivation  #diet  #fit  #motivation  #fitness 
 #strong  #bodybuilding   #health  #healthy  #gym  #fitness
.
.
.

@philheath

2020-01-28 22:02   4 1

 

Which muscle group would you choose to workout with Phil Heath -comment below 👇👇👇👇 🔥 Follow @legacy.bodybuilding . . . #gymsesh  #goldenera  #pushpullgrind  #triceps  #arms  #chest  #biceps #flex  #back  #instafitness  #crossbar #instabodybuilding  #muscleandhealth  #barbell  #stronger #bodybuildinglifestyle #heavy  #powerful  #bodybuildingmotivation  #diet  #fit  #motivation  #fitness #strong  #bodybuilding   #health  #healthy  #gym  #fitness . . . @philheath

Felt like I had a really good pull session tonight. I am sure that in 6 months time I’ll look back at this and laugh. I know that the progress by then should be insane 💯

2020-01-28 22:02   1 1

 

Felt like I had a really good pull session tonight. I am sure that in 6 months time I’ll look back at this and laugh. I know that the progress by then should be insane 💯

You don't live in a perfect world. No one's life is easy. People will talk back, state their opinions, and stab you in the knife sometimes. You will encounter people who will follow you and put you down no matter what. 
But it's not about fighting with them, it's about surrendering. 
That person knows your weakness, they think what they're talking about is right, and they'll rub it in your face. Just punch them in the face if that happens. Block them if you must. They don't know WHAT happened in your life. They don't know what you felt, or been through. 
It happens when you share a personal story.

Its scary because some will blame, or accuse a different aspect of your life because the information you gave is incorrect. They rather attack that part instead of being happy that you done an accomplishment. 
If ANYONE puts you down or states an opinion that doesn't favor your experience, just don't listen to them. Listening to haters will derail your progress. Just do your own thing and stay focused. Block them out if your life if you must. Get rid of that person. Cut them off. It's not worth fretting over mixed opinions of others about your fitness journey. They will continue to make fun of you. In fact, you don't need people who will laugh at you. They know what comes around goes around, and it'll attack them. 
Just push those aside, because they'll watch you succeed. You'll be the one making progress and those people who told you so, will suffer. Their fitness journey will stall as yours will be closer to the rainbow. 
Keep doing your thing and you will succeed no matter what. You can, and you will 💪🏽 #motivation #hatersgonnahate #youareenough #yougotthis #nicolewilkinschallenge #becauseyoucan #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #liveyourbestlife #nevergiveup #strongereveryday #staystrong #stayconsistent #stayfocused #happiness #mentalhealthawareness #fitnessquotes #fitnessjourney #fitnessmotivation #strongissexy #strongnotskinny #girlwithmuscles #girlswholiftheavy #girlswholift #makeitalifestyle #betruetoyourself #loveyourself #loveliftingweights

2020-01-28 22:02   2 0

 

You don't live in a perfect world. No one's life is easy. People will talk back, state their opinions, and stab you in the knife sometimes. You will encounter people who will follow you and put you down no matter what. But it's not about fighting with them, it's about surrendering. That person knows your weakness, they think what they're talking about is right, and they'll rub it in your face. Just punch them in the face if that happens. Block them if you must. They don't know WHAT happened in your life. They don't know what you felt, or been through. It happens when you share a personal story. Its scary because some will blame, or accuse a different aspect of your life because the information you gave is incorrect. They rather attack that part instead of being happy that you done an accomplishment. If ANYONE puts you down or states an opinion that doesn't favor your experience, just don't listen to them. Listening to haters will derail your progress. Just do your own thing and stay focused. Block them out if your life if you must. Get rid of that person. Cut them off. It's not worth fretting over mixed opinions of others about your fitness journey. They will continue to make fun of you. In fact, you don't need people who will laugh at you. They know what comes around goes around, and it'll attack them. Just push those aside, because they'll watch you succeed. You'll be the one making progress and those people who told you so, will suffer. Their fitness journey will stall as yours will be closer to the rainbow. Keep doing your thing and you will succeed no matter what. You can, and you will 💪🏽 #motivation #hatersgonnahate #youareenough #yougotthis #nicolewilkinschallenge #becauseyoucan #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding #liveyourbestlife #nevergiveup #strongereveryday #staystrong #stayconsistent #stayfocused #happiness #mentalhealthawareness #fitnessquotes #fitnessjourney #fitnessmotivation #strongissexy #strongnotskinny #girlwithmuscles #girlswholiftheavy #girlswholift #makeitalifestyle #betruetoyourself #loveyourself #loveliftingweights

Deep into this ‘tidy up’ phase now and starting to fatigue a little quicker in sessions. Weight pretty much stuck between 120kg and 121kg for the last month with strength increases so there is definitely method in all this. A few more weeks and then calories will be increased again 😁 Push session Delts today. DB shoulder press first working set 7+1. This is still up on my last 2 rotations which is vital to the plans at the moment so I’m fairly happy. #bodybuilder #bodybuildingmotivation #pushday #shoulders #dumbells #shoulderpress #muscle #gains #aimhigh #bethebest #consistency #dayindayout #workoutmotivation #gymmotivation #gym #gymlife #massthetics #mass #fit #fitness #fc1079 #teamkuba #york #personaltrainer #gymcoach #beastmode #letsgo

2020-01-28 22:02   6 0

 

Deep into this ‘tidy up’ phase now and starting to fatigue a little quicker in sessions. Weight pretty much stuck between 120kg and 121kg for the last month with strength increases so there is definitely method in all this. A few more weeks and then calories will be increased again 😁 Push session Delts today. DB shoulder press first working set 7+1. This is still up on my last 2 rotations which is vital to the plans at the moment so I’m fairly happy. #bodybuilder #bodybuildingmotivation #pushday #shoulders #dumbells #shoulderpress #muscle #gains #aimhigh #bethebest #consistency #dayindayout #workoutmotivation #gymmotivation #gym #gymlife #massthetics #mass #fit #fitness #fc1079 #teamkuba #york #personaltrainer #gymcoach #beastmode #letsgo

You cannot rebuild yourself on a broken foundation. When we are damaged, we tend to throw a bandaid on it and tell ourselves “I’m fine”. I’ve done that before I’ve gotten out of a terrible relationship or something else that left me feeling hopeless. I though that self-care was going to the gym occasionally and eating semi-healthy and going out to party which was numbing yourself...all while posting photos with my friends on social media so everyone knows I was “living my best life”. But when my head hit the pillow at night and I had to come to terms with heartbreak and I could feel the pain and sadness creep into my heart, I knew I wasn’t okay. And it’s OK to not always be OK but when you look in the mirror and you don’t like what’s looking back at you and you know this IS NOT how you want to live your life... it’s time to take a look at what you are doing to contribute to the problem. My work was suffering, I felt disgusted with myself, and lost all confidence. It took me some time but I finally determined that enough was enough. No more investing in others to truly didn’t care and wasn’t going to lift me up like I was willing to do for them. I put my head down and focused on ME. I’m not that bullshit let me “try a juice cleanse for a couple days and take a bubble bath” ... I’m talking about head down eyes on the prize focus. I sacrificed a lot of time away from family and friends but it’s what I needed. They were there to support me from a distance and understood. I took a look at what was causing my unhappiness and what self destructing habits I needed to change to prevent myself from not making any progress or regressing. The gym became my safe haven and I rebuilt my relationship with food. I was disappointed that I let myself be in the state that I was in mentally, physically and emotionally but I realized that what matters is how we rise after falling. We are all works in progress, remember to be kind to yourself.

2020-01-28 22:00   24 5

 

You cannot rebuild yourself on a broken foundation. When we are damaged, we tend to throw a bandaid on it and tell ourselves “I’m fine”. I’ve done that before I’ve gotten out of a terrible relationship or something else that left me feeling hopeless. I though that self-care was going to the gym occasionally and eating semi-healthy and going out to party which was numbing yourself...all while posting photos with my friends on social media so everyone knows I was “living my best life”. But when my head hit the pillow at night and I had to come to terms with heartbreak and I could feel the pain and sadness creep into my heart, I knew I wasn’t okay. And it’s OK to not always be OK but when you look in the mirror and you don’t like what’s looking back at you and you know this IS NOT how you want to live your life... it’s time to take a look at what you are doing to contribute to the problem. My work was suffering, I felt disgusted with myself, and lost all confidence. It took me some time but I finally determined that enough was enough. No more investing in others to truly didn’t care and wasn’t going to lift me up like I was willing to do for them. I put my head down and focused on ME. I’m not that bullshit let me “try a juice cleanse for a couple days and take a bubble bath” ... I’m talking about head down eyes on the prize focus. I sacrificed a lot of time away from family and friends but it’s what I needed. They were there to support me from a distance and understood. I took a look at what was causing my unhappiness and what self destructing habits I needed to change to prevent myself from not making any progress or regressing. The gym became my safe haven and I rebuilt my relationship with food. I was disappointed that I let myself be in the state that I was in mentally, physically and emotionally but I realized that what matters is how we rise after falling. We are all works in progress, remember to be kind to yourself.

Radical Repost: My journey on US show @radicalbodytransformations Living life to fullest is the word 😍. God is good all the time. 
 #fitnessjourney #fitnesslife #fitnessmotivation #gymmotivation #exercisemotivation #fitnessvideos #fitnessgirl #fitbody #grateful #fitmom #fitlife #radicalbodytransformations #weightloss #transformation #fitness #videooftheday #videooftheweek #personaltrainer #inspiration #motivation #nutrition #fitfam #fit #fitspo #fitnessmotivation #diet #bodybuilding #bodytransformation #rbtlife #bodybuildingmotivation
Reposted from @patriciawagnerofficial

2020-01-28 22:00   3 0

 
Starting week 2 strong... leg day..
Workout at peak.. diet to the T..
The plan is to stick to the plan :) #transfotmation #success #lats #backworkout #transfotmationmotivation
 #bodytransformation #bodybuildingcom #fit #bodybuilding #bodybuildingmotivation #workout #workoutmotivation
 #lifestyle #fitnessmotivation #fitness
 #fitnessjourney #bodychallenge
 #gym #hardworkpaysoff #fatloss  #weightloss #weightlossresults #inspiration #motivation #progress #healthylife #fatlossjourney #weightlossgoals #fatlossgoals
 #training

2020-01-28 21:59   3 0

 

Starting week 2 strong... leg day.. Workout at peak.. diet to the T.. The plan is to stick to the plan :) #transfotmation #success #lats #backworkout #transfotmationmotivation #bodytransformation #bodybuildingcom #fit #bodybuilding #bodybuildingmotivation #workout #workoutmotivation #lifestyle #fitnessmotivation #fitness #fitnessjourney #bodychallenge #gym #hardworkpaysoff #fatloss  #weightloss #weightlossresults #inspiration #motivation #progress #healthylife #fatlossjourney #weightlossgoals #fatlossgoals #training

Ao invés de choramingar e se vitimizar, as pessoas deveriam enxergar as dificuldades como oportunidades de aprendizado e crescimento.
“Tudo que acontece para o forte, fortalece, assim como tudo que acontece para o fraco, enfraquece.”
 #TEAMLDIAZ
.
.
.
.
.
.
.
.
.
.
 #personaltrainer #kobebryant #musculação #musculacao #treino #oportunidade #crescimento #consultoriaonline #fitnesscoach #bodybuildingmotivation #shredded #aesthetics #winners #dieta #vidasaudavel #euatleta #30tododia #esmagaquecresce

2020-01-28 21:59   4 0

 

Ao invés de choramingar e se vitimizar, as pessoas deveriam enxergar as dificuldades como oportunidades de aprendizado e crescimento. “Tudo que acontece para o forte, fortalece, assim como tudo que acontece para o fraco, enfraquece.” #TEAMLDIAZ . . . . . . . . . . #personaltrainer #kobebryant #musculação #musculacao #treino #oportunidade #crescimento #consultoriaonline #fitnesscoach #bodybuildingmotivation #shredded #aesthetics #winners #dieta #vidasaudavel #euatleta #30tododia #esmagaquecresce

Going to start putting on some thickness this coming SZN. 💪🏼
Definitely going to change up my diet and start eating alot cleaner rather than all these McNuggets i’ve been having over the past few months. 🍚🐓
I’ve always been the little skinny guy my entire life. So i’m definitely going to be committed to put in the effort and get some decent size on my lean physique 🔪
•
 #youngbodybuilding #bodybuildingmotivation #gymgains #fitnesslifestyle #leanphysique #gymaesthetic #gymencouragement #bodybuildinggains #gymphotography #bulkingszn #thepowereffect

2020-01-28 21:59   17 16

 

Going to start putting on some thickness this coming SZN. 💪🏼 Definitely going to change up my diet and start eating alot cleaner rather than all these McNuggets i’ve been having over the past few months. 🍚🐓 I’ve always been the little skinny guy my entire life. So i’m definitely going to be committed to put in the effort and get some decent size on my lean physique 🔪 • #youngbodybuilding #bodybuildingmotivation #gymgains #fitnesslifestyle #leanphysique #gymaesthetic #gymencouragement #bodybuildinggains #gymphotography #bulkingszn #thepowereffect

Did back today. Got a decent picture. Still training alone. Got to record it and screen shot it later. Lol. Got a few decent videos propping my phone on benches and sanitizer machines. I will put videos up a little later. Did hammer strength pull downs dumbbell pullover and reverse pec deck. Also got seated rows in. #igfitness #igfit #gainz #gymlife #gymotivation #gym #powerliftingmotivation #powerlifting #bodybuildingmotivation #bodybuilding #fitness #fit #fitover40 #exercisemotivation #exercises #exercise #trainingmotivation #training #strongman #strengthtraining

2020-01-28 21:58   13 0

 

Did back today. Got a decent picture. Still training alone. Got to record it and screen shot it later. Lol. Got a few decent videos propping my phone on benches and sanitizer machines. I will put videos up a little later. Did hammer strength pull downs dumbbell pullover and reverse pec deck. Also got seated rows in. #igfitness #igfit #gainz #gymlife #gymotivation #gym #powerliftingmotivation #powerlifting #bodybuildingmotivation #bodybuilding #fitness #fit #fitover40 #exercisemotivation #exercises #exercise #trainingmotivation #training #strongman #strengthtraining

Never skip leg day 💪🏻💪🏻💪🏻
Anche se ho abbassato un po’ i carichi 😢 °
 #fit #motivation #bodybuilding #workout #gymlife #gymmotivation #eatclean #fitness #fitnessmotivation #training #trainhard #fitnessaddicts #keepfit #bodybuildingmotivation #bodybuildinglifestyle #gymaholic #bodybuildinglife #workouteveryday #workoutmode #insanityworkout #palestra #trainingday #naturalbodybuilding #musclegain #determination #strong #progress 
 #nmb #newmillenniumbeards
 #adpanimalidapalestra

PT: @federico.rizzari

@beyond_pain_official
@bustinediproteine
@fissatiperlapalestra
@leonidapalestra
@drogatidipalestraofficial
@bodybuildingcom
@new_millennium_beards
@instagrambodybuilding
@bodybuildingmotivationofficial
@sessoghisaeproteineofficial
@motivationsud
@muscleclubitalia
@fit.italia

@bodybuildingitalia
@drogatidicreatina
@cultura_epn
@fitness_dipendenti
@foreverbodybuilding_3b
@animali_da_palestra
@grossiinpalestraofficial
@improvedbystrength
@italianmuscles
@la.vita.secondo.gym
@maledettinatural
@mamma_sono_natural
@mentalitalupo
@mrgymofficial__
@palestra_e_alimentazione
@palestratoimbruttito_official
@tempiodeigrossi
@the_ancient_power
@tori.da.palestra
@vitainpalestraofficial
@italianmuscles
@teosan1980
@lifestylefitness__official

2020-01-28 21:58   23 7

 
Best caption wins 👉🏽💯 💪🏾👉🏽👉🏽Follow @muratozel.bodybuilder.official 👍🏼👍🏼👍🏼👍🏼✔️✔️💪🏾 #bodybuildingmotivation #bodybuildinglifestyle #biceps #bodybuilding #fitness #bodybuilder #bicepsworkout #gymlife #motivation #fitnessmotivation #gymrat #fitfam #fit #workout #physique #gains #fitnessaddict #beastmode #beast #abs #shredded #bicepscurl #hardwork #fitspo #strong #muscle #gymmotivation #fitnesslifestyle #dedication #instagrambodybuild

2020-01-28 21:57   16 0

 
👀

2020-01-28 21:56   13 1

 

👀

Non sempre tutte le cose vanno come avevamo progettato o come solamente speravamo che andassero.
Ma non fa nulla perché l’importante è continuare a crederci, continuare ad avere quella voglia di migliorare, quella voglia di portare la propria vita sulla vetta più alta cercando di ottenere sempre il massimo da noi stessi senza mai risparmiarsi su nulla.
Impariamoci a metterci in gioco veramente, anche a costo di fallire, ad imparare dai nostri errori, per fare in modo che la nostra vita diventi ricca di tutte queste cose che faranno di noi delle persone sicuramente migliori...
.
.
.
 #fitness #fitnessmotivation #believeinyourself #bodybuilding #bodytransformation #bodybuildingmotivation #fit #posing #muscle #biceps #triceps #bicepsworkout #tricepsworkout #fitfam #fitnessmodel #fitnessaddict #fitspo #pump #bodypositive #workout #shredded #motivation #palestra #sicily #italy #abs #dieta #alimentazione #red #larryscott

2020-01-28 21:55   7 0

 

Non sempre tutte le cose vanno come avevamo progettato o come solamente speravamo che andassero. Ma non fa nulla perché l’importante è continuare a crederci, continuare ad avere quella voglia di migliorare, quella voglia di portare la propria vita sulla vetta più alta cercando di ottenere sempre il massimo da noi stessi senza mai risparmiarsi su nulla. Impariamoci a metterci in gioco veramente, anche a costo di fallire, ad imparare dai nostri errori, per fare in modo che la nostra vita diventi ricca di tutte queste cose che faranno di noi delle persone sicuramente migliori... . . . #fitness #fitnessmotivation #believeinyourself #bodybuilding #bodytransformation #bodybuildingmotivation #fit #posing #muscle #biceps #triceps #bicepsworkout #tricepsworkout #fitfam #fitnessmodel #fitnessaddict #fitspo #pump #bodypositive #workout #shredded #motivation #palestra #sicily #italy #abs #dieta #alimentazione #red #larryscott

🦖 What’s Happening Here...? 🦖 Am I feeding a vegan dinosaur with a coconut 🥥 or what's going on? Help me out 😅 Caption this photo! 👇

2020-01-28 21:55   154 1

 

🦖 What’s Happening Here... 🦖 Am I feeding a vegan dinosaur with a coconut 🥥 or what's going on Help me out 😅 Caption this photo! 👇

I feel like cables are almost as important as dumbells due to the fact that depending on how u rep the weight there’s always constant tension on the muscle throughout the whole rep and I like that!! Moderate weight and negatives is the 🔑 :
:
:
 #shoulders #shoulderworkout #shoulderpress #shoulder #gains #gainsville #goals #bodybuilding #bodygoals #bodybuilding #bodybuilder #bodybuilders #bodybuildingmotivation #bodybuildingwomen #lifting #liftingweights #liftingmotivation #liftingheavy #workout #workouts #workingout #workoutmotivation #workoutroutine #workoutoftheday #goldsgym #gym #gymjunkie #gymjunkies #gymaddict #gymtime #gymaddicts

2020-01-28 21:55   6 0

 

I feel like cables are almost as important as dumbells due to the fact that depending on how u rep the weight there’s always constant tension on the muscle throughout the whole rep and I like that!! Moderate weight and negatives is the 🔑 : : : #shoulders #shoulderworkout #shoulderpress #shoulder #gains #gainsville #goals #bodybuilding #bodygoals #bodybuilding #bodybuilder #bodybuilders #bodybuildingmotivation #bodybuildingwomen #lifting #liftingweights #liftingmotivation #liftingheavy #workout #workouts #workingout #workoutmotivation #workoutroutine #workoutoftheday #goldsgym #gym #gymjunkie #gymjunkies #gymaddict #gymtime #gymaddicts

DO WHAT NEEDS TO BE DONE • 🙏🏻 This is by far my least favourite machine in the gym, I dislike everything about it.

That is exactly why I push myself so hard on it. 
In order to improve and grow (mentally and physically) we must challenge ourselves and push through the tough bits.

Nothing grows in a comfort zone and to become a better version of yourself you must become comfortable being uncomfortable.

When things get hard, that’s the exact moment you need to push through. That is the difference between being good or great.

Finding your nutrition plan challenging? Good

Finding training challenging? Good

Finding any aspect of life challenging? Good

These are opportunities presenting themselves to you so that you can level up to greater version of yourself.

2020-01-28 21:54   16 2

 

DO WHAT NEEDS TO BE DONE • 🙏🏻 This is by far my least favourite machine in the gym, I dislike everything about it. That is exactly why I push myself so hard on it. In order to improve and grow (mentally and physically) we must challenge ourselves and push through the tough bits. Nothing grows in a comfort zone and to become a better version of yourself you must become comfortable being uncomfortable. When things get hard, that’s the exact moment you need to push through. That is the difference between being good or great. Finding your nutrition plan challenging Good Finding training challenging Good Finding any aspect of life challenging Good These are opportunities presenting themselves to you so that you can level up to greater version of yourself.

 #Repost @primal_nutrition 👽🩹 We’re so worried about repairing and growing are muscles that sometimes we can neglect the connective tissues that composes all of our ligaments, tendons, and extracellular space. NOT ANYMORE!! The purpose of XENO 👽 is having an amino acid that does more than any other BCAA or EAA by facilitating the repair of myofacial tissue and the muscle fibers themselves w/ added collagen and a specific blend of ingredients for the tissues that move the muscles! 🩹 @iamglaxon #primalnutrition #bcaa #xeno
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
 #Philly #philadelphia #phillyphilly #bodybuilding #bodybuildingmotivation #supps #supplements #bodybuildingig #ig #igfit #fit #fitness #fitspo #phillyfit #fitfam #gains #pump #cardio #pwo #fitnessmotivation

2020-01-28 21:54   3 0

 

#Repost @primal_nutrition 👽🩹 We’re so worried about repairing and growing are muscles that sometimes we can neglect the connective tissues that composes all of our ligaments, tendons, and extracellular space. NOT ANYMORE!! The purpose of XENO 👽 is having an amino acid that does more than any other BCAA or EAA by facilitating the repair of myofacial tissue and the muscle fibers themselves w/ added collagen and a specific blend of ingredients for the tissues that move the muscles! 🩹 @iamglaxon #primalnutrition #bcaa #xeno . . . . . . . . . . . . . . . #Philly #philadelphia #phillyphilly #bodybuilding #bodybuildingmotivation #supps #supplements #bodybuildingig #ig #igfit #fit #fitness #fitspo #phillyfit #fitfam #gains #pump #cardio #pwo #fitnessmotivation

Be built to go the distance, to last 4 quarters and beyond, to fight all 12 rounds.

There will be highs and lows, but when we are our strongest, both mentally and physically, the obstacles are less obstructions to goals, and more simple parts of the playing field.

2020-01-21 21:44   6 1

 

Be built to go the distance, to last 4 quarters and beyond, to fight all 12 rounds. There will be highs and lows, but when we are our strongest, both mentally and physically, the obstacles are less obstructions to goals, and more simple parts of the playing field.

Hello Athlete ✌🏽
•
Рассмотрим основные упражнения для прокачки бицепса.

1) Подъем на бицепс штанги/гантелей стоя

2) Подъем гантелей сидя

3) Подъем штанги/гантелей в скамье Скотта

4) Подъемы на бицепс в наклоне

5) Подъемы на блоке и в тренажерах

Итоги

Тренировка бицепса для многих спортсменов выступает основным целевым заданием в зале перед летним сезоном. Но чтобы мышца была действительно большой, не забывайте о базовых упражнениях на спину и ноги. Несмотря на наличие специализации, до определенного момента мышцы будут расти вместе с общей массой, которая нарабатывается именно классической базой: становая тяга, жимы штанги, подтягивания, тяжелый присед и т. п.

Думаю собрать комплект упражнений на бицепс и залью видео, будет лучше смотреться и вам понятнее👍🏽
А пока что следите за своим здоровьям и занимайтесь спортом💪🏽
Удачи✌🏽
•

 #fitness #fit #workouts #fitnessmotivation #muscle #gymlife #gymtime #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #body #motivation #gym #naturalgym #indian #gymaddict #fitnessmodel #bodybuildingmotivation #gymmotivation #fitiness #fitinn  #zvednizadeksfitinn #nebbia #nebbiapraha #nebbiaostrava #nebbiafitness #czechfitness #фітнесцентргармонія

2020-01-09 21:13   126 4

 

Hello Athlete ✌🏽 • Рассмотрим основные упражнения для прокачки бицепса. 1) Подъем на бицепс штанги/гантелей стоя 2) Подъем гантелей сидя 3) Подъем штанги/гантелей в скамье Скотта 4) Подъемы на бицепс в наклоне 5) Подъемы на блоке и в тренажерах Итоги Тренировка бицепса для многих спортсменов выступает основным целевым заданием в зале перед летним сезоном. Но чтобы мышца была действительно большой, не забывайте о базовых упражнениях на спину и ноги. Несмотря на наличие специализации, до определенного момента мышцы будут расти вместе с общей массой, которая нарабатывается именно классической базой: становая тяга, жимы штанги, подтягивания, тяжелый присед и т. п. Думаю собрать комплект упражнений на бицепс и залью видео, будет лучше смотреться и вам понятнее👍🏽 А пока что следите за своим здоровьям и занимайтесь спортом💪🏽 Удачи✌🏽 • #fitness #fit #workouts #fitnessmotivation #muscle #gymlife #gymtime #gymshark #workoutmotivation #healthy #physique #muscle #fitindia #body #motivation #gym #naturalgym #indian #gymaddict #fitnessmodel #bodybuildingmotivation #gymmotivation #fitiness #fitinn #zvednizadeksfitinn #nebbia #nebbiapraha #nebbiaostrava #nebbiafitness #czechfitness #фітнесцентргармонія

 #better #you #newyear #new #2020 #CRUSHGOALS 💪
 #weightloss #fitnessgoals #bodybuildingmotivation #hiit #workoutoftheday 
 #strongissexy YOU DON'T HAVE TO WISH FOR IT... WORK FOR IT🏃‍♂️ CLASS SCHEDULE 👇 
https://strong.zumba.com/en-US/profile/Wendy_Gaines/1715222

LOCATIONS:
Fitness 19 & Eos Fitness 
Murrieta & Temecula, Ca

FORMATS:
30, 40, 60 mins.  TAKE YOUR FITNESS TO NEXT LEVEL 👊 #STRONG

 #SBZSTRONGERTOGETHER #CHALLENGE 👇
https://m.facebook.com/story.php?story_fbid=2601100079939148&id=100001175430246

 #followmeto #bestwoof
@fitbuddyterrier for #laughs😂 #smile
 #goodvibesonly💯 #WendyGStyle #mindsetiseverything #doityourself #SUCCESS

2018-05-28 06:31   114 9

 

#better #you #newyear #new #2020 #CRUSHGOALS 💪 #weightloss #fitnessgoals #bodybuildingmotivation #hiit #workoutoftheday #strongissexy YOU DON'T HAVE TO WISH FOR IT... WORK FOR IT🏃‍♂️ CLASS SCHEDULE 👇 https://strong.zumba.com/en-US/profile/Wendy_Gaines/1715222 LOCATIONS: Fitness 19 & Eos Fitness Murrieta & Temecula, Ca FORMATS: 30, 40, 60 mins.  TAKE YOUR FITNESS TO NEXT LEVEL 👊 #STRONG #SBZSTRONGERTOGETHER #CHALLENGE 👇 https://m.facebook.com/story.phpstory_fbid=2601100079939148&id=100001175430246 #followmeto #bestwoof @fitbuddyterrier for #laughs😂 #smile #goodvibesonly💯 #WendyGStyle #mindsetiseverything #doityourself #SUCCESS