📚Il preparatore atletico è un tecnico che studia in modo scientifico e verifica tramite l'esperienza sul campo i dati che analizza nei vari feedback misurandoli e catagolandoli per aumentare e migliorare la performance dell'atleta nella sua specialità (ski,tennis,nuoto,atletica leggera)
Il mio consiglio è di affidarvi a professionisti esperti e in continuo aggiornamento che oltre a studiare raccolgono dati in modo sistematico confrontandoli e mettendoli in discussione per poter centrare l'obiettivo finale. ➡️Cosa si intende per prestazione sportiva. -Schematizzando elenco alcune componenti: ➡️componenti esterni alla prestazione.
➡️componenti coordinative della prestazione. ➡️componenti condizionali alla prestazione.
➡️componenti psichiche della prestazione.
Come potete vedere ci sono tanti altri aspetti e sono tutti di grande importanza; la preparazione va programmata e studiata subito, dall'inizio, e può variare in corso d'opera.... TRAIN WITH DENIEL .
#bodybuilding_motivation #bodypositive #bodytransformation #fitness #fittfood #allenamentipersonalizzati #analisicorporea #alimentazionesana #personaltrainer #fitness #fitgirls #fitnessmotivation #bikinifitness #reclutateacannone #becauseiam
Another day, another audition look with no spanks. 💁🏻♀️ Its really easy to compare yourself to others when in the acting business. You sit in a room with people who are mostly your “type” and you think about all the ways they could be better than you. That’s how I used to think anyway. The more you do it, and I think the more training and experience you have, the more you realize how uniquely gifted we all are and we just have to bring our best self to the table. I don’t find myself comparing too much anymore, but it still creeps in. Are they looking for someone thinner than me And I too big for this role Do they want someone younger These are all questions women face in the acting world. It’s not really fair, and I’ve decided not to succumb to it anymore. Take me, or leave me.
#actor #audition #bodypositivity #effyourbeautystandards #curvy #curvygirl #thicc #honoryourcurves #loveyourbody #fullfigure #embraceyourcurves #bodypositive #selflove
This time last year I was 2 weeks out from my own wedding; and 365 days later I’m still reeling from those feelings leading up to our day.
Being a bride was a little bit of everything for me; bold, broken, & beautiful. I felt so many things about the expectation that every decision from my dress to tablecloth colors was going to be one and DONE. All of these things for ONE DAY. I can’t even decide my coffee order will be day to day let alone what dress is going to be THE dress.
With all of that said, our day was perfect. And I didn’t think about any of those little details that I wrecked my mind over. But I learned a lot, all of which came back to mind when I was back in a wedding gown a few weeks ago for this shoot.
So as we enter wedding season, I encourage you to stop overthinking like you have to have an answer to every feeling, question or situation. Because you’ll figure it out by just living, by screwing up, by missing an opportunity, by seeking advice (and not taking it), by learning & by growing. Trust your gut and know that everything will work out exactly as its supposed to be. Be present in every single moment because before you know it, you’ll be a wife for almost a year and THAT is the best feeling I’ve ever known.
#modelmonday #shotandstyledbyellen #bohobride
Host Photographer: @ellennlaynee
Design & Planning: @stephysbrideguide
Custom Jackets and Calligraphy: @katiereneedesign
Champagne wall: @theboozybackdropco
Diamond arch: @wanderandwoodco