Guess what! Guess what! Guess what! Our good friend @merissaives will be stopping by the office tomorrow(August 23rd) and doing a complete INSTAGRAM TAKE OVER!! Stay tuned 💕💕
Go get your mink case for only 10.00, and don’t forget to use my code Treneciaxo for $$ off✌🏽
Yes darling....the rumors are true!
Lawyers in the house!!
A few weeks ago I got to spend the weekend alongside of some pretty incredible women. These beauties are lawyers by education and working in all different sectors. They realized the huge potential to partner with world renowned dermatologists and the impact that could have on their lives.
Think you’re too busy, too educated, too financially stable or just not into skincare I promise you, these ladies did too... but they are so glad they thought twice and took a better look at this business. It’s made all the difference for them.
What if it could create options for you too Willing to find out more .
#lawyers #purpose #options #createyourownlife #bossbabes #lawyersinthehouse #beopenminded #gettingspoiled #community #connection #joinme
Believe it or not the cycle is very simple. “We” as business owners sometimes make it over complicated.
Step1: Bring in money and (Step 2) Discover or create new ways to repeat step 1
What steps are overwhelming you in your business
The joy of geeking out with other people along the same journey in their business! In #toronto for #tribelive2019! Had a great kick off session with my amazing biz coach @jnicholesmith whose meeting space knew I was coming and currently on a yellow theme for Instagram. 🤪 Met some great new friends already as I expand my brand from pet photography to add a new club to help moms live & love well by creating and creatively capturing a life filled with moments that matter (and an easy way to organize those family photos and get them in print)!! 🎉 Let’s do this ya’ll!
#withlovefromtaralynn #memorymakers #ilooklikeabumblebee #bossbabes #womeninbiz #26weekspregnant
I had much fun today hosting the Ready for Revenue web class with one of my favorite international clients June Allen the creator of Yard of Greatness - we shared 10 things our fellow black Women entrepreneur girl bosses need to do to be ready for Revenue. Watch the replays on Facebook and YouTube @sistasense. What are you doing to get ready or stay ready for Revenue Drop your action steps and questions into the comment box. And tag a business bestie who needs this. The Back to Business 9th annual virtual conference is happening Oct 19th. Ready for Revenue is our theme this year. Half off early registration is happening now - http://b2b.sistasense.com
Excited to launch Sara’s business today! She is a brand new distributor today so excited for her future in this business! She just completed our 3 day trial challenge & lost 3lbs and feels AMAZING !! .
She saw the vision of the business opportunity, and is excited to continue to get results and help others get results as well!
**Consumers Who use Herbalife formula one twice a day as part of a healthy lifestyle can generally expect to lose between half a pound to one pound per week.
When I first moved out on my own- I was trying to get away.
My home wasn’t a healthy environment
So as soon as I turned 18 I moved to Wichita, Kansas
I moved into a studio house with 2 other people and 3 dogs
That didn’t have hot water- (me and Gianna would shower at the gym)
One of my friends and roommates at the time knew the person who lived above us, and he would sometimes let us run a long extension cord down to our house so we could have a microwave and a lamp.
I remember looking forward to when the temperature would drop to freezing so we could get a discount on the power.
And have power.
Something as basic as electricity felt lavish
Paying rent felt scary
The majority of living like this felt like a fight for survival
I would wake up with panic and anxiety- life felt hard and scary
I ended up moving back home with my mom- because I couldn’t take it anymore
This is where we had electricity- but i was skipping meals and overcompensating with adderall so I wasn’t as hungry, wasn’t as depressed, and could focus.
I wanted to start a business
I wanted to help people
AND I wanted to be able to live a good life
That trauma stored in my body, even well into when I started making money.
That panic and fear
Instead of letting it run me.
I asked: where did this come from
And I remembered Wichita.
And then I had a choice.
Am I going to tell the story of being a fighter and a survivor
Or am I going to tell the story of “this is my happily ever after”
I choose the second
It didn’t make sense to do this.
But I did anyways.
Things started lining up.
I started making money and more money and more money
And it would come up again.
And then I got to choose it again and again.
Am I going to tell the story of being a fighter and a survivor A pusher An over comer Which frankly was exhausting.
Or am I going to tell the story of “this is my happily ever after”
I choose the second again and again
The things kept lining up.
I started making money and more money and more money
Eventually that trauma processed out of my cells and my default setting became predominantly to TRUST (Continued in comments)
As humans, we are all different. We all feel and see the world uniquely. Find your voice. Speak up for what you’re passionate about. Fill the silence. Be the one who starts the conversation. You’ll never know who needs to hear what you have to say if you don’t speak up. 💕✨
An Earth Love Cosmetics intern from San Francisco State University interviewed our founder, Sarah Page. In this interview (posted in our website blog, link in bio) Sarah talks about how she came up with the creation of her brand, what her role is in her own business, as well as her personal favorite product from her brand.⠀
Here's an excerpt from the full interview: Originally I was making skincare products for myself because I wanted to use products that are non-toxic and natural. When I tried to find such products in the marketplace I found that products claiming to be clean or natural often were not, and when they were clean and natural they often didn’t deliver the results they claimed and/or cost a ridiculous amount of money to purchase on a regular basis. I come from a working class background and it’s difficult for me to relate to spending more than one hundred dollars on a skincare product. I create clean, natural skincare products with benefits for all skin types that come with reasonable price tags. Seeing all the plastic in the beauty industry has also motivated me to prioritize using biodegradable materials as much as possible and to develop policies around refilling of products.⠀
Now through August 31st, save 25% off natural, nontoxic, cruelty-free skincare essentials with code SummerLove. Our products come in biodegradable and reusable containers and are competitively priced.⠀
@writeonpage #womenempowerment #girlboss #bossbabes #womensupportingwomen #femaleempowerment #glowup #getitgirl #believeinyourself #entrepreneur #entrepreneur #womenentrepreneurs #entrepreneurlife #entrepreneurmindset #wellness #selfcare #womeninbusiness #womensbest #womenwhohustle #sanfrancisco #makers #sfmade #shoplocal #lovetheplanet #plantpower #greenbeauty #cleanbeauty #ecoskincare #cleanskincare #greenskincare
😀🤣😀Happiness Habits 4 of 6
4. Take your breaks
Nothing is as dispiriting as putting in a full day without a break. Unless there’s an office crisis and it’s all-hands-on-deck, make sure you take your coffee and lunch breaks. And try to leave the office. A walk in the park will lower your stress level and restore your energy. You’ll go back to the office in a much more positive frame of mind.
You'll be able to listen to the entire album on Sept 13th!
Just thought I'd share a few "inside thoughts" on the process and the making of "I Don't Belong To You".
Here’s my latest Signature Brand Transformation, for Doula & Wellness Coach, Maria! THIS is how you set yourself apart from the competition! ⬆️⠀
Maria is the founder of Golden Mom Journeys. Her mission is to empower moms through their pregnancy, birth experience, and post-partum journeys through doula services with a focus on holistic fitness.⠀
Maria wanted to position her brand as one that’s health-focused, empowering, and supportive to appeal to high-achieving, fit moms-to-be. Juggling wellness, a new baby and a career can be challenging and Maria wanted a brand and website that would communicate how she can help with that. 🙌🏾⠀
We used lavender and blue as the top two colors to communicate a sense of femininity and support. And we used gold as an accent color to communicate the “golden” aspect of the brand.⠀
She was also sure to get brand photos taken to compliment her brand to communicate her focus on fitness--this was super important for setting herself apart because the other doulas in the D.C. area had no focus on fitness.⠀
Maria now has a brand that positions her as the go-to doula in the DMV area who combines wellness coaching with her service packages! 🎉⠀
Ready to position your business properly, so you stand out in your market Set up a complimentary brand strategy session with me at the link in my bio to chat about how I can help you.
Some of you know my story but some of you may not.
It all started 4 years ago when I had my second daughter. She was perfect in every single way there was just one small hiccup. She had colic. It was one of the worst experiences a mother could go through to sit there every night and helplessly watch your child scream and cry without being able to calm them. It was hard. It took a toll on me mentally, physically and emotionally. Not only that but I was extremely overweight. Because of that I was self conscious, depressed and hated myself. I would cry and cry every single day and even though I had the most amazing husband in the world who took a huge load off of my shoulders, it wasn’t enough sometimes.
I was now a stay at home mom of TWO girls under the age of three and felt like I had no purpose other than being there to care for them. I had lost my goals and ambition and never wanted to leave my house, see friends or or do anything socially. I was in a bad place. Don’t get me wrong, I loved my children and would do anything for them but I just didn’t love MYSELF.
I had been seeing everyone posting about starting their own online business and thought “it must be a joke. There is no way it could actually work” so I just got a starter kit just for the crazy deal on the products! Didn’t even want to work a business (again, my confidence was so low I just didn’t think I could ever be successful at doing something like that) but I got the kit.
About 3 months later my “opportunity to work from home was about to expire so I had to make a choice...do I want to give it a shot or just walk away from it and keep doing my thing! I decided to go for it and try something new.
THAT was the day my whole world changed.
I started slowly and had to step out of my comfort zone. It took some hustle and everything changed. I lost 126 lbs and came to LOVE the skin I’m in. I grew an incredible team of over 350 #bossbabes that are from all over the US and Canada, ranked up to the TOP 3% of my company and gained MYSELF. Just taking that leap of faith, I gained EVERYTHING. Take care of you and find yourself again. You are worth it. ♥️
Hello from Blush & Bliss HQ! Hope you babes are having a great Thursday! Can you believe Monday marks our one monthiversary since launching B&B 🤩 Stay tuned for Monday’s instagram posts (and IG stories) 😏😉🤫 #blushxbliss
Something big is (maybe) coming. I got major news recently while at Wild Woman Fest. Life altering news. My husband and I had to make a deep decision very quickly. If you're on my email list you got a sneak peek into my heart about this already. And while we made up our minds...we now wait. Each day feels like it's "the day" we will find out the answer to this potential adventure. So we are in between this "we've got to take action now! This is all happening so fast" and "slow down. We don't know for sure this is happening". It's uncomfortable. And it brings opportunities for fear to pop up. Do we really want this Is this a good idea What the hey are we DOING I wish I could tell you that I've met that fear with 100% grace each time. I can't. I can tell you, though, that I've learned a lot about navigating my emotions and surrendering the outcome and this is a whole new level. I feel like God was like "great work! Now for the next level..." And BOOM a major opportunity for growth (aka challenges) came up. And that's what this is. An opportunity. So we see the fear and move forward with love and and as much grace as we can muster. 🙌 I am not trying to be secretive. But I am holding this close to the vest for a bit longer so that we can face the final decision together and then share with the world. Until then, I'm focusing my attention on beautiful things coming up:
🌹Fall in Love With Yourself retreat to Paris (1 spot open!! DM me)
👸women's circle September 1st at @shaktibarre in Harlem 💃@morethanmynumbers Self Worth event September 8th with @iridescentwomen 🌲a trip to Glacier National Park with my honey next week 🙏so much to be grateful for
If you'd like to hold us with your good vibes, prayers, and Hurrays I welcome it! Stay tuned. And go to hurraykimmay.com to get in my email list ❤
#bigchange #changeyourthoughts #coachinglife #parischic #parisisalwaysagoodidea #retreatlife #liveyourbestlife #liveauthentic #surrendertogod #girlboss #bossbabes #bonjournée #lifeisajourney
Dagens økt 👊👊
A 4x12 knebøy
B1 4x8+8 gående utfall
B2 4x10-12 rumenske markløft
C 4x10-12 beinpress
D 4x12 hip thrust
E1 4x12 leg curl
E2 4x12-15 leg extension
F 3x15 tåhev i smith maskin
Hoodie - ett av mine favorittplagg. Perfekt til og fra trening 👌Det første jeg kryper inn i etter trening 😌 @tuftewear hoodie er suuuuupermyk 💙
11.09.19 - save this date! Can you imagine being in the room with 150+ other women wanting to up-Level just like you Desire to build their dream into a dream lifestyle just like you Dealing with insecurities, struggles and not knowing where to start just like you Looking for the Tribe to support them just like you #istartfirt Bossbabes Summit is all that & more. The realest and most raw 1 day transformational Women’s event is here again 😍 Phoenix AZ. Early Bird Tix go on sale on Monday, August 26 ✨💕
🌟keep setting goals
>>And so what if it doesn’t turn out as planned>>>>KEEP TRYING.
Your dreams never have to die. Your fear never has to die, it’s what keeps us thriving. Failure IS an option, because it gives us something to build on. One thing that isn’t an option>>giving up.💪🏼👊🏼
Oh Hi There🤸🏼♂️
I am looking for HARD WORKING , & AMBITIOUS girls who would like to join me as an online fitness and life changing influencer/coach and get A 💵PAYCHECK 💵 for just living a healthy lifestyle, while inspiring others to do the same!!!... .
You will get all the training you can handle and one on one mentoring from ME to guide you on how to find ur personal brand and tribe!!
I see you living a healthy life and sharing ur journey...why not turn ur hard work and transformation into a paycheck...u totally can! .
❓Do I need to be in shape..((No just be you))😉
❓Do I need to have tons of followers on social media... ((Nope I had less than 100 when I started....plus I will give you TONS of training on how to grow ur biz!! ))
❓Does it cost anything
((This is a business opportunity....there is an initial investment that will pay you back in the long run!))
🎉🎉🎉If this sounds like something you may be interested in learning more about send me a message or..... drop ur fave emoji🦄 in the comments and I'll send you ALL the details you need!!!! 😜 .
THE MASKS I WORE IN DATING🎭
I remember being EXHAUSTED after going on dates. Especially after going on dates with men from dating apps.
Every date I was putting on a show🎥. I felt like I just come home from an audition. I was the star of the play and my acting career depended on this review🌟.
I was never myself in dating because I didn’t think I was good enough as me. My goal was to impress him and have him leaving saying WOW. That’s not what happened.
Here are some of the masks I wore:
🎭The “I’m successful” mask- I had such low self worth that I was driven to show that I am successful. Job title, living on my own, owning my car - I wore these “accolades” 🥇like a badge.
🎭The “I have it all together” mask - I wanted to give the impression that I had life figured out. I completely lacked authenticity and vulnerability. You couldn’t get deep with me.
🎭The superficial mask - I wanted to be as attractive as possible💄. I thought that I would be chosen because of the way I looked. I was always done up and wore tight fitting clothes👖👠. I thought the way to win a man was by looking pretty and wearing clothes that showed my body.
🎭The “I’m girlfriend material” mask- I would give the impression that I had the perfect upbringing, family, and my I’ve never had a past. I pretended my past was PG rated - someone you bring home to mom👫.
These are just a FEW of the masks I would flex between.
Even if I wasn’t interested in the guy, I still wanted to walk away knowing HE was interested.
The truth was that I would let this stranger’s impression of me dictate how I felt about myself. If he didn’t ask me on a second date, it would take a BLOW😔 to my self-esteem, even if I wasn’t attracted to him.
The moment I took my mask off 🎭💁🏻♀️ was the moment I attracted high quality men into my life. I focused on myself and my growth and made loving me my #1 priority.
🧠I changed my mindset from “I hope he chooses me” to “will I choose him”
((CONTINUED IN COMMENTS 👇🏻👇🏻👇🏻))
So because I'm in Hawaii, there will be no blog post uploaded today. However! Feel free to check out my guest column in @mieux_fl 🙏 thank you to @whatupdri for allowing me to have this opportunity 💜 this article is literally what I have been living by since April when I started this whole blogging journey. Link is in bio for easy access 🤓 next week I'll return with my travel series for Hawaii!