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Just @rickyhitmanhatton with a Mike Tyson-esque tattoo after a week in Las Vegas with Team Fury 😂 #boxing

2019-06-18 13:38   0 0

 

Just @rickyhitmanhatton with a Mike Tyson-esque tattoo after a week in Las Vegas with Team Fury 😂 #boxing

via @muaythaigrandprix
・・・
Here we go!!
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Ricky Sewell Vs Jack Cooper.
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We have loved watching Ricky fight in the past, always exciting and always explosive.
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Took a few years off to focus on coaching and learning everything about the sport and now is back better then ever.
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We saw him sparring and he blew us away. .
However he is up against Jack Cooper. Jack has gone from strength to strength. He has brutal elbows, speed and power is unreal.
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These two are not planning to let the judges decide. Expect one of the biggest domestic fight Manchester has seen.
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Tickets on sale now. Got hit the link in the BIO
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Video put together by the amazing @mrqstudio .
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__________
@rsewell95
@jack_chokdee
@allpowers_gym
@contendergym
@philiptieu
@ufcfightpass
__________ *
FOLLOW @muaythai.blandowski for more
*
Comment below if You like this
*
Tag your friends 👇
 #proboxing #taekwondofighter #rajadamnern #muaythaifight #ajboxing #warrior #muaythaifamily #boxingworld #boxingfan #boxing #boxingfamily #thailand #fighterpilot

2019-06-18 13:38   0 0

 

via @muaythaigrandprix ・・・ Here we go!! . Ricky Sewell Vs Jack Cooper. . We have loved watching Ricky fight in the past, always exciting and always explosive. . Took a few years off to focus on coaching and learning everything about the sport and now is back better then ever. . We saw him sparring and he blew us away. . However he is up against Jack Cooper. Jack has gone from strength to strength. He has brutal elbows, speed and power is unreal. . These two are not planning to let the judges decide. Expect one of the biggest domestic fight Manchester has seen. . Tickets on sale now. Got hit the link in the BIO . Video put together by the amazing @mrqstudio . . . __________ @rsewell95 @jack_chokdee @allpowers_gym @contendergym @philiptieu @ufcfightpass __________ * FOLLOW @muaythai.blandowski for more * Comment below if You like this * Tag your friends 👇 #proboxing #taekwondofighter #rajadamnern #muaythaifight #ajboxing #warrior #muaythaifamily #boxingworld #boxingfan #boxing #boxingfamily #thailand #fighterpilot

you keep me wild & ill keep u safe 🦍

2019-06-18 13:38   2 1

 

you keep me wild & ill keep u safe 🦍

Наработочки)😌🖐 #персональныетренировки #бокс #boxing #трудовыерезервы #детскийспорт #тренерпобоксу #boxing #детскийбокс #бокс #самооборона #секциябокса #тренер #работаналапах #женскийбокс #мотивация #подольск #боксвподольске #maxb_coach_woman_boxing #maxb_coach_спортсмены #maxb_coach_лапы

2019-06-18 13:38   0 0

 
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🔵Защищаться мексиканец умеет⬇️⬇️⬇️
🔴The skills to pay the bills⬇️⬇️⬇️
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⛩Follow our friends:⛩
@shym.times
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Like❤️
Comment/Комментируй📝
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Share and tag friend/отмечай друзей👥
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 #boxing #бокс #boxeo #garcia #golovkin #canelo #caneloggg #mexico #kazakhstan #казахстан #kazboxing #champion #andthenew #almaty #caneloggg3 #gggrolls #kazakhboxing #joshuaruiz #heavyweight #uk #usa #boxingteam #boxingxpress

2019-06-18 13:38   0 0

 

. 🔵Защищаться мексиканец умеет⬇️⬇️⬇️ 🔴The skills to pay the bills⬇️⬇️⬇️ . ⛩Follow our friends:⛩ @shym.times . Like❤️ Comment/Комментируй📝 Subscribe/Подписывайся✅ Share and tag friend/отмечай друзей👥 🔥 #boxing #бокс #boxeo #garcia #golovkin #canelo #caneloggg #mexico #kazakhstan #казахстан #kazboxing #champion #andthenew #almaty #caneloggg3 #gggrolls #kazakhboxing #joshuaruiz #heavyweight #uk #usa #boxingteam #boxingxpress

Als je liefde, passie en hard werken samen mixt, krijg je de mooiste zweetdruppeltjes.... I don't sweat I sparkle💦😋
 #boxing #loveit #IcanIwill #this ismyWHY

2019-06-18 13:38   0 0

 

Als je liefde, passie en hard werken samen mixt, krijg je de mooiste zweetdruppeltjes.... I don't sweat I sparkle💦😋 #boxing #loveit #IcanIwill #this ismyWHY

SP복싱무브먼트에서 건강하게 몸을 만들고 있어용 😉

주5회 PT수업과 복싱을 배울수 있는 SP복싱무브먼트 🤩

상담문의 032-328-0887
카카오톡상담 safeguard98

 #부천복싱 #부천시청역복싱 #부천중동복싱 #부천시청복싱 #다이어트운동 #다이어트복싱 #그룹pt #개인pt #바디트레이닝 #웨이트트레이닝 #복싱 #샌드백 #무브먼트 #sp복싱무브먼트 #바디웨이트 #boxing #weighttraining #training #bodytraining #weight #sandbag #workout #exercise #movemont #spboxingmovement #bodyweight

2019-06-18 13:37   1 0

 

SP복싱무브먼트에서 건강하게 몸을 만들고 있어용 😉 주5회 PT수업과 복싱을 배울수 있는 SP복싱무브먼트 🤩 상담문의 032-328-0887 카카오톡상담 safeguard98 #부천복싱 #부천시청역복싱 #부천중동복싱 #부천시청복싱 #다이어트운동 #다이어트복싱 #그룹pt #개인pt #바디트레이닝 #웨이트트레이닝 #복싱 #샌드백 #무브먼트 #sp복싱무브먼트 #바디웨이트 #boxing #weighttraining #training #bodytraining #weight #sandbag #workout #exercise #movemont #spboxingmovement #bodyweight

If at first you don’t succeed...”keep tryin’ Tuesday”!👍👍👍
 #gottagettightson

2019-06-18 13:37   2 1

 

If at first you don’t succeed...”keep tryin’ Tuesday”!👍👍👍 #gottagettightson

❤️ Лайк от Вас — лучшая поддержка сабирём 1500k✊🏻😌
☑️ Подписывайтесь и делитесь страницей с друзьями) —@nurmagomedov_king 🔝
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 #mma #mmafighter #boxe #boxing #ufc229 #conor #conormcgregor #mixedmartialarts #knockout #boxen #ko #fighting #miketyson #thenotoriousmma #mcgregor #bellator #sparring #boxinglife #boxingday #boxingtraining #mmatraining #mma #mmaversion 
 #thenotoriousmma #toniferguson #khabib_nurmagomedov #топ #UFC236

2019-06-18 13:37   2 0

 

❤️ Лайк от Вас — лучшая поддержка сабирём 1500k✊🏻😌 ☑️ Подписывайтесь и делитесь страницей с друзьями) —@nurmagomedov_king 🔝 ▪️ ▪️ ▪️ #mma #mmafighter #boxe #boxing #ufc229 #conor #conormcgregor #mixedmartialarts #knockout #boxen #ko #fighting #miketyson #thenotoriousmma #mcgregor #bellator #sparring #boxinglife #boxingday #boxingtraining #mmatraining #mma #mmaversion #thenotoriousmma #toniferguson #khabib_nurmagomedov #топ #UFC236

Hard Workout ☀️💪👊😊👍🔥💥Всем Спорт😎😎😎 #топим #muaythai #всеполучится #boxing #workout #crossfit #motivation #weekend #sport #trainer #motivated #sportlife #training #beautifullife #trainingtogether #атыготовклету #спорт #сибирь #столица #moscow #нашивгороде #силадуха #характер #наспорте #жара #workworkwork #Instagram #fitness #фитоняшки #zahar

2019-06-18 13:37   1 0

 
睡眠不足気味〜
火曜日💋トレ記録💋
ボディコンバット 60min→カーディオ 20min
資格試験も終わったし、土日のジム再開するかな🧘‍♀️♡
 #筋トレ #筋トレ女子 #training #トレーニング #excercise #workout #ワークアウト #gym #gymholics #gymholic #ジム #yoga #ヨガ #バレトン #ボクシング #キックボクシング  #boxing #kickboxing #格闘技 #fighting #レスミルズプログラム #レスミルズ #lessmills #DNSwoman #健康 #healthylifestyle #healthy #🏋️‍♀️ #🧘‍♀️ #🥊

2019-06-18 13:36   4 2

 

睡眠不足気味〜 火曜日💋トレ記録💋 ボディコンバット 60min→カーディオ 20min 資格試験も終わったし、土日のジム再開するかな🧘‍♀️♡ #筋トレ #筋トレ女子 #training #トレーニング #excercise #workout #ワークアウト #gym #gymholics #gymholic #ジム #yoga #ヨガ #バレトン #ボクシング #キックボクシング #boxing #kickboxing #格闘技 #fighting #レスミルズプログラム #レスミルズ #lessmills #DNSwoman #健康 #healthylifestyle #healthy #🏋️‍♀️ #🧘‍♀️ #🥊

Quit? Never that... My work ethic is hard and strong as a young man's erection 💪🏾😁. Life has its obstacles, struggles, and bumps in the road but if it's easy I don't want it. FIGHT FOR IT... fight for what's right, fight for what you love and never stop 👊🏾
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 #fit #fitfam #fitlifemovement #fitness #fitnesscoach #fightforit #box #boxing #everybodyfights #everybodyfightschi #everydaymotivation #keepitpushin #neverquit #noquitinme #collinsstrong #getfit1st

2019-06-18 13:36   4 0

 

Quit Never that... My work ethic is hard and strong as a young man's erection 💪🏾😁. Life has its obstacles, struggles, and bumps in the road but if it's easy I don't want it. FIGHT FOR IT... fight for what's right, fight for what you love and never stop 👊🏾 . . . . . . #fit #fitfam #fitlifemovement #fitness #fitnesscoach #fightforit #box #boxing #everybodyfights #everybodyfightschi #everydaymotivation #keepitpushin #neverquit #noquitinme #collinsstrong #getfit1st

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⚫️⚫️⚫️⚫️⚫️⚫️⚪️⚫️⚫️⚫️⚫️⚫️⚫️
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 #gaetadental #gaetaguard #dental #customised #custommouthguard  #gumshield  #mouthguard #mouthpiece #health #boxing #mma #ufc #hockey #rugby #instahealth #goldgrillz #photooftheday #instagood #iphonesia #sport #smiles #wrestling #training #champions #instagramhub #instafit  #cornwall #flag #white #black @kpajackson

2019-06-18 13:36   2 0

 

. ⚫️⚫️⚫️⚫️⚫️⚫️⚪️⚫️⚫️⚫️⚫️⚫️⚫️ ⚫️⚫️⚫️⚫️⚫️⚫️⚪️⚫️⚫️⚫️⚫️⚫️⚫️ ⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️⚪️ ⚫️⚫️⚫️⚫️⚫️⚫️⚪️⚫️⚫️⚫️⚫️⚫️⚫️ ⚫️⚫️⚫️⚫️⚫️⚫️⚪️⚫️⚫️⚫️⚫️⚫️⚫️ Check out the range of colours available for you to choose from when purchasing your official "CE" approved GAETA GUARD™ mouthguard. • • • • -Customised to you and your preferences. -35 colours to choose from -Name printing available, front & back. -Many more options to choose from. Prices start from as little as £45, for more info email: [email protected]gaetaguard.com or visit: www.gaetaguard.com #gaetadental #gaetaguard #dental #customised #custommouthguard #gumshield #mouthguard #mouthpiece #health #boxing #mma #ufc #hockey #rugby #instahealth #goldgrillz #photooftheday #instagood #iphonesia #sport #smiles #wrestling #training #champions #instagramhub #instafit #cornwall #flag #white #black @kpajackson

HEY Florida!! FIGHT SCIENCE SEMINAR IN FORT LAUDERDALE Fla - 
Join us Saturday, July 27th @ Nova Southeastern for what will be our best seminar to date.  Early registration is open with limited spots.@ www.fightscienceinstitute.com 
This 10:00am to 6:00pm seminar will include,

Our Guest and Event Facilitator @drchristianamarron

Dr. Michael Camp @docmcamp & Dr. John Amato (myself)- Bethpage Physical Therapy @Beth pagept and Sports Science - Developing an injury resistant and high-performance posterior chain for fight sport athletes.

Coach Tony Ricci @fightshape_ricci - Team Serra Longo - From the contract to the walk - out, every strategy for optimizing the weight-cut

Coach Phil Daru @darustrong - American Top Team - An introduction and overview to Phil’s Condensed Conjugate training method for fight sports.

Key note - Dr. Antonio - Co-Founder ISSN and Professor of Exercise Science -  What the research from Nova Southeastern tells us about the genotype and phenotype of fight sport athletes. Dr. Antonio will also speak about building a brand in the sports and nutrition science industry.

Dr. Corey Peacock @drcpeacock - Team HardKnocks 365 - will take us into the Nova lab for actual testing including VO2, Force plate analysis, Dexa and more.

Fighters spotlight - a round- table with all speakers and professional fighters.

CEU’s are available for NASM and ISSN. Lunch will be served. Join the team that has dedicated their life to advancing fight performance through Education, Certification, Dedication and Application. @fightscienceinstitute 
For group rates contact Tony Ricci tony@fightshape.net #strengthandrehab #PT #fihhtscienceinstitute #photooftheday #physicaltherapy #sportsrehab #physicaltherapist #recovery #rehab #dpt #physiotherapy #boxing #strength #training #strengthtraining 
 #ufc #mma #bjj #manualtherapy #manualtherapist #sportsmedicine #doctorofphysicaltherapy #fightsportstherapist #fightsportstherapy #fightsportsrehab #combatsports

2019-06-18 13:36   1 0

 

HEY Florida!! FIGHT SCIENCE SEMINAR IN FORT LAUDERDALE Fla - Join us Saturday, July 27th @ Nova Southeastern for what will be our best seminar to date.  Early registration is open with limited [email protected] www.fightscienceinstitute.com This 10:00am to 6:00pm seminar will include, Our Guest and Event Facilitator @drchristianamarron Dr. Michael Camp @docmcamp & Dr. John Amato (myself)- Bethpage Physical Therapy @Beth pagept and Sports Science - Developing an injury resistant and high-performance posterior chain for fight sport athletes. Coach Tony Ricci @fightshape_ricci - Team Serra Longo - From the contract to the walk - out, every strategy for optimizing the weight-cut Coach Phil Daru @darustrong - American Top Team - An introduction and overview to Phil’s Condensed Conjugate training method for fight sports. Key note - Dr. Antonio - Co-Founder ISSN and Professor of Exercise Science -  What the research from Nova Southeastern tells us about the genotype and phenotype of fight sport athletes. Dr. Antonio will also speak about building a brand in the sports and nutrition science industry. Dr. Corey Peacock @drcpeacock - Team HardKnocks 365 - will take us into the Nova lab for actual testing including VO2, Force plate analysis, Dexa and more. Fighters spotlight - a round- table with all speakers and professional fighters. CEU’s are available for NASM and ISSN. Lunch will be served. Join the team that has dedicated their life to advancing fight performance through Education, Certification, Dedication and Application. @fightscienceinstitute For group rates contact Tony Ricci [email protected]fightshape.net #strengthandrehab #PT #fihhtscienceinstitute #photooftheday #physicaltherapy #sportsrehab #physicaltherapist #recovery #rehab #dpt #physiotherapy #boxing #strength #training #strengthtraining #ufc #mma #bjj #manualtherapy #manualtherapist #sportsmedicine #doctorofphysicaltherapy #fightsportstherapist #fightsportstherapy #fightsportsrehab #combatsports

Дух соревнований или почему конкуренция важна на всех этапах жизни, что думает тренер: Чирков Анатолий Чемпион Международного класса.🔥 Анатолий Большой мастер! 
Это психологическое принуждение к желанию победить перед лицом невзгод - это то, что каждый чувствует с молодости. Многие научные журналы пытались определить, связано ли это с природой или воспитанием. Все свидетельства указывают на то, что это желание представляет собой сочетание природы и воспитания.🔥 Чирков Анатолий, Президент федерации Тайского Бокса Московской области.
Анатолий, ведёт набор для индивидуальных занятий в следующем направлении: ✅ Муай-Тай . 
Не забываем ставить ❤️, а также задать все свои вопросы в Direct! Рады нашему самосовершенствованию сообща 💪
Отвечу на все ваши вопросы ❓и Готова помочь советом! 🔥
Спешим 🏃‍♂️ количество мест ограничено!
 #бокс #тренировкапобоксу #fairtexs #vodalaska #elizavetavodalaska #едадолжнабытьвкусной #boxing #boxingfans #boxingworld #тайскийбок #boxer #фитнес #тренировка #строимтело #лучшийтренер #folowme #folow #strong #сила #едадляжизни #healthylifestyle #здоровье #тренажерныйзал #соревнование #бой #тренер #healthcouch #boxinglife #кроссфит #кроссфит #муай_тай❤️👊🔥

2019-06-18 13:36   0 0

 

Дух соревнований или почему конкуренция важна на всех этапах жизни, что думает тренер: Чирков Анатолий Чемпион Международного класса.🔥 Анатолий Большой мастер! Это психологическое принуждение к желанию победить перед лицом невзгод - это то, что каждый чувствует с молодости. Многие научные журналы пытались определить, связано ли это с природой или воспитанием. Все свидетельства указывают на то, что это желание представляет собой сочетание природы и воспитания.🔥 Чирков Анатолий, Президент федерации Тайского Бокса Московской области. Анатолий, ведёт набор для индивидуальных занятий в следующем направлении: ✅ Муай-Тай . Не забываем ставить ❤️, а также задать все свои вопросы в Direct! Рады нашему самосовершенствованию сообща 💪 Отвечу на все ваши вопросы ❓и Готова помочь советом! 🔥 Спешим 🏃‍♂️ количество мест ограничено! #бокс #тренировкапобоксу #fairtexs #vodalaska #elizavetavodalaska #едадолжнабытьвкусной #boxing #boxingfans #boxingworld #тайскийбок #boxer #фитнес #тренировка #строимтело #лучшийтренер #folowme #folow #strong #сила #едадляжизни #healthylifestyle #здоровье #тренажерныйзал #соревнование #бой #тренер #healthcouch #boxinglife #кроссфит #кроссфит #муай_тай❤️👊🔥

 #Throwback to one of my later amateur fights down in Dorchester... first round stoppage (circa 2010ish)
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 #boxingdrills #boxingheads #boxing #boxingtraining #boxer #boxingfanatik #boxingfan #boxinglife #boxingcoach #pads #padwork #padsman #padman #padmaster #2121padwork #2121padworkmethod #mgfitfam #personaltrainer #pt #personaltraining #mittwork #boxingworkout #boxingfamily #ボクシング #boxe #boxeo #boxingtrainer #learntobox

2019-06-18 13:36   1 0

 

#Throwback to one of my later amateur fights down in Dorchester... first round stoppage (circa 2010ish) 🔥🔥🔥 • • • ✅Follow for daily boxing content. ❤️Like🗣Comment👥Tag Friends💾Save 🔊Turn ON post notifications • • • #boxingdrills #boxingheads #boxing #boxingtraining #boxer #boxingfanatik #boxingfan #boxinglife #boxingcoach #pads #padwork #padsman #padman #padmaster #2121padwork #2121padworkmethod #mgfitfam #personaltrainer #pt #personaltraining #mittwork #boxingworkout #boxingfamily #ボクシング #boxe #boxeo #boxingtrainer #learntobox

La técnica importa.
Clase de 6am con @vernaza_martin

2019-06-18 13:35   4 1

 

La técnica importa. Clase de 6am con @vernaza_martin

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 #BOXING #BOXINGNEWS 💥🥊🔥 #charlo

2019-06-18 13:35   0 0

 

BoxingNewsMedia On: Twitter - YouTube - LinkedIn - Periscope BoxingNewsMediaUK On: Facebook Page & Group - Instagram #BOXING #BOXINGNEWS 💥🥊🔥 #charlo

Работа с резиной на пляже. Дети это делают первый раз в жизни. #Спорт #боевыеискусства #единоборства #джиу-джитсу #айкидо #джиуджитсу #детскийотдых #тренировкадетей #тренировканапляже #фитнеснапляже #самооборона #будо #бутово #южноебутово #северноебутово #тропарево #ju-jitsu #martialarts #aikido #selfdefense #boxing #jiujitsu #children.

2019-06-18 13:35   1 0

 
⚔️🗡
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🔰Hick’s Law:
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Hick’s law states that the more choices a human being has to a particular stimulus, the longer his overall response time will be. Extended response times are a bad thing in self-defense situations. Therefore, YOU MUST reduce overall response time!
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There are 2 ways to do this:
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1️⃣Train consistently
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2️⃣Simplify the (Training)system
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 #kravmaga #martialarts #mma #bjj #boxing #fitness #girlsthatfight #Iccsfamily #kickboxing #reality #summer #jiujitsu #Iccskravmaga #girlsofkravmaga #explorepage #fight #selfdefense #motivation #workout #gym #terror #insightkravmaga #freedom #floridakravmaga #thinblueline #fighting #grappling #mixedmartialarts #knifeattack #hardtokill

2019-06-18 13:35   6 0

 

⚔️🗡 . 🔰Hick’s Law: . Hick’s law states that the more choices a human being has to a particular stimulus, the longer his overall response time will be. Extended response times are a bad thing in self-defense situations. Therefore, YOU MUST reduce overall response time! . There are 2 ways to do this: . 1️⃣Train consistently . 2️⃣Simplify the (Training)system . #kravmaga #martialarts #mma #bjj #boxing #fitness #girlsthatfight #Iccsfamily #kickboxing #reality #summer #jiujitsu #Iccskravmaga #girlsofkravmaga #explorepage #fight #selfdefense #motivation #workout #gym #terror #insightkravmaga #freedom #floridakravmaga #thinblueline #fighting #grappling #mixedmartialarts #knifeattack #hardtokill

Aquela pausa para um momento de reflexão
(a galera não estava numa posição muitooooo confortável, mas valeu a intenção) Kkk 👊🏾😎 Quem não se desafia não se supera!
• Nunca diga que não consegue se não tentou, e se errar tente outra vez • Lembre-se do caminho que você percorreu até aqui, dê valor a sua evolução e respeite o seu tempo do seu próprio corpo • Não se engane. Vá a exaustão, caia 10 vezes mas levante 11 🥊🥊🥊
 #BlueFitOSASCO 
 #vemprabluefit 
 #BLUEFITACADEMIA ⭐ TEAM BRAVE MUAY THAI ⭐ 
@teambravesp @ct_oz 
@betogatti_ctoz @yugobrazil @neconeves 
 #teambrave #ctoz #conexaooz 
 #boxe #boxing #boxer 
 #muaythai #muaythaifeminino  #meninasquelutam #muaythaigirls  #muaythailife #muaythaisp #muaythaibrasil  #muaythaifighter #muaythailifestyle 
 #condicionamentofisico #perdadepeso  #preparaçaofisica #treinamentofuncinal 
 #instafight #fighter

2019-06-18 13:35   2 0

 

Aquela pausa para um momento de reflexão (a galera não estava numa posição muitooooo confortável, mas valeu a intenção) Kkk 👊🏾😎 Quem não se desafia não se supera! • Nunca diga que não consegue se não tentou, e se errar tente outra vez • Lembre-se do caminho que você percorreu até aqui, dê valor a sua evolução e respeite o seu tempo do seu próprio corpo • Não se engane. Vá a exaustão, caia 10 vezes mas levante 11 🥊🥊🥊 #BlueFitOSASCO #vemprabluefit #BLUEFITACADEMIA ⭐ TEAM BRAVE MUAY THAI ⭐ @teambravesp @ct_oz @betogatti_ctoz @yugobrazil @neconeves #teambrave #ctoz #conexaooz #boxe #boxing #boxer #muaythai #muaythaifeminino #meninasquelutam #muaythaigirls #muaythailife #muaythaisp #muaythaibrasil #muaythaifighter #muaythailifestyle #condicionamentofisico #perdadepeso #preparaçaofisica #treinamentofuncinal #instafight #fighter

. ~
KID GLOVES every Sunday 11:00am & Tues @ 5:00pm

Boxing & Fitness class for ages 4-14 🏆❤️🥊 _________________________________________________
Also, train with your little ones at Parent/Child Boxercise every Tuesday 6:00pm! 🥊
_________________________________________________
 #Boxing #Strength #Fitness #Conditioning coaching for adult & youth, athletes & non athletes.
_________________________________________________

2019-06-18 13:35   0 0

 

. ~ KID GLOVES every Sunday 11:00am & Tues @ 5:00pm Boxing & Fitness class for ages 4-14 🏆❤️🥊 _________________________________________________ Also, train with your little ones at Parent/Child Boxercise every Tuesday 6:00pm! 🥊 _________________________________________________ #Boxing #Strength #Fitness #Conditioning coaching for adult & youth, athletes & non athletes. _________________________________________________

Relax GYM - Cuprija™ INSANITY 05.06.2019. 20:00
www.facebook.com/relaxgym
@relaxgymcuprija
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▪️ STUDENTI I ĐACI (800 din)
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▪️ TERETANA + KARDIO (1500 din)
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▪️ AEROBICS
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▪️ PERSONALNI TRENING
▪️ GRUPNI TRENING (2 do 4 ljudi)
▪️ ONLINE TRENIRANJE (inbox)
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Teretana: 430m²
Sala za grupne treninge: 100m²
Profesinalne kardio sprave
Profesionalne sprava za vezbanje
Bučice od 1 do 50 kg
Protein bar & suplement shop
Parking za članove kluba
Street Workout Park
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✔️ MARIJA DIMITRIJEVIĆ
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▪️Licencirani Personalni Trener IFBB, IBFF
▪️Online Trener (plan treninga, plan ishrane)
▪️Aerobics
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www.facebook.com/marijadim
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marijadim@gmail.com
@marijadim
(062)236142
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✔️ SAŠA DIMITRIJEVIĆ
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▪️ Licencirani Personalni Trener IFBB, IBFF
▪️ Online Trener (plan treninga, plan ishrane)
▪️ Bodybuilding
▪️ Fitness
▪️ Cross Fit
▪️ Skidanje masti
▪️ Nabacivanje mišićne mase
▪️ Pripreme sportista za takmičenja
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www.sasadimitrijevic.com
www.facebook.com/sasadim 
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www.instagram.com/sasadim
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sasadim@gmail.com
@sasadim
(063)7771981
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 #relaxgym #relaxgymcuprija #aerobics #insanity #fitness #crossfit #fitkids #bodybuilding #zumba #hiphop #boxing #personaltraining #personaltrainer #onlinecoaching #onlinetrainer #fitnesscoach #lifestylecoach #motivation #exercise #nutrition #diet #workout #gainmuscle #losefat #personalnitrener #onlinetrener #gym #teretana #mrsavljenje #mentor

2019-06-18 13:35   6 0

 

Relax GYM - Cuprija™ INSANITY 05.06.2019. 20:00 www.facebook.com/relaxgym @relaxgymcuprija . ▪️ STUDENTI I ĐACI (800 din) ▪️ TERETANA (1000 din) ▪️ TERETANA + KARDIO (1500 din) . ▪️ AEROBICS ▪️ INSANITY ▪️ CROSS FIT ▪️ LATINO KIDS ▪️ HIP HOP KIDS ▪️ STREET WORKOUT . ▪️ PERSONALNI TRENING ▪️ GRUPNI TRENING (2 do 4 ljudi) ▪️ ONLINE TRENIRANJE (inbox) . Teretana: 430m² Sala za grupne treninge: 100m² Profesinalne kardio sprave Profesionalne sprava za vezbanje Bučice od 1 do 50 kg Protein bar & suplement shop Parking za članove kluba Street Workout Park . . ✔️ MARIJA DIMITRIJEVIĆ . ▪️Licencirani Personalni Trener IFBB, IBFF ▪️Online Trener (plan treninga, plan ishrane) ▪️Aerobics ▪️Insanity ▪️Cross Fit ▪️Bodybuilding ▪️Fitness ▪️Skidanje masti ▪️Nabacivanje mišićne mase . www.facebook.com/marijadim www.instagram.com/marijadim [email protected]gmail.com @marijadim (062)236142 . . ✔️ SAŠA DIMITRIJEVIĆ . ▪️ Licencirani Personalni Trener IFBB, IBFF ▪️ Online Trener (plan treninga, plan ishrane) ▪️ Bodybuilding ▪️ Fitness ▪️ Cross Fit ▪️ Skidanje masti ▪️ Nabacivanje mišićne mase ▪️ Pripreme sportista za takmičenja . www.sasadimitrijevic.com www.facebook.com/sasadim www.facebook.com/sasadimitrijevic.fitnesstrainer www.instagram.com/sasadim www.youtube.com/sasadim [email protected]gmail.com @sasadim (063)7771981 . . . #relaxgym #relaxgymcuprija #aerobics #insanity #fitness #crossfit #fitkids #bodybuilding #zumba #hiphop #boxing #personaltraining #personaltrainer #onlinecoaching #onlinetrainer #fitnesscoach #lifestylecoach #motivation #exercise #nutrition #diet #workout #gainmuscle #losefat #personalnitrener #onlinetrener #gym #teretana #mrsavljenje #mentor

I can’t really see another squad trying to cross us.

2019-06-18 13:34   0 1

 

I can’t really see another squad trying to cross us.

What am I gonna do without her? 😔 It’s hard to find people who like to kick just for the pleasure of kicking 😭Who’s gonna entertain my madness and my after-class nonsense? PrincetonU people don’t stick around long and us, locals, miss them when they leave 😢 Feeling very An Officer and a Gentleman 😝 IK you’re too young- google it lol... I was a baby too 🤷‍♀️ Crazy how I lost another one to Thailand. Well, at least now I can visit them at the same time 😉😉 We’ll see each other again. Work hard, play harder 🤗🙏
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 #fitness #kickboxing #muaythai #boxing #alldayeveryday #fitfam #kickingislife #princetonu #gymlife #hips #respect #quads #everydayislegday #conditioning #kicks #fullbodyworkout #legslegslegs #muaythaigirls #dowhatyoulove #battletapes 🙏 #startsrighthere 🎶 #trainingtuesday #workhardplayharder #strongwomen #workout #getaddicted #passioniseverything #visforveronica #thepleasureofkicking #fitover40

2019-06-18 13:34   13 0

 

What am I gonna do without her 😔 It’s hard to find people who like to kick just for the pleasure of kicking 😭Who’s gonna entertain my madness and my after-class nonsense PrincetonU people don’t stick around long and us, locals, miss them when they leave 😢 Feeling very An Officer and a Gentleman 😝 IK you’re too young- google it lol... I was a baby too 🤷‍♀️ Crazy how I lost another one to Thailand. Well, at least now I can visit them at the same time 😉😉 We’ll see each other again. Work hard, play harder 🤗🙏 . . . . . . . . . #fitness #kickboxing #muaythai #boxing #alldayeveryday #fitfam #kickingislife #princetonu #gymlife #hips #respect #quads #everydayislegday #conditioning #kicks #fullbodyworkout #legslegslegs #muaythaigirls #dowhatyoulove #battletapes 🙏 #startsrighthere 🎶 #trainingtuesday #workhardplayharder #strongwomen #workout #getaddicted #passioniseverything #visforveronica #thepleasureofkicking #fitover40

The double champ does what the fook he wants !!! @thenotoriousmma -
📌ғᴏʟʟᴏᴡ @MCGREGORCLIPS ғᴏʀ ᴛʜᴇ ʙᴇsᴛ ᴄᴏɴtent ᴍᴄɢʀᴇɢᴏʀ ᴄᴏɴᴛᴇɴᴛ💪

2019-06-18 13:34   196 1

 

The double champ does what the fook he wants !!! @thenotoriousmma - 📌ғᴏʟʟᴏᴡ @MCGREGORCLIPS ғᴏʀ ᴛʜᴇ ʙᴇsᴛ ᴄᴏɴtent ᴍᴄɢʀᴇɢᴏʀ ᴄᴏɴᴛᴇɴᴛ💪

Messed up the camera angle on this a bit but you get the gist.

Treat you warm up sets, as you would a max effort lift. Go through the same cues, make sure you brace the same as you would if you’re attempting a 1rm, make sure your breathing is the same as if you were attempting a 1rm.

1. Going through your warm up in this manner, will lead to your working sets feeling so much better, how often have you got to your 1st working set and it felt like shit because you’re taking a set trying to warm up your brace and getting used to breathing again.

2. So may injuries occur during warm up sets, the amount of times I’ve seen someone blow their low back on a warm up deadlift or bent over row because they jump in without going through their usual cues!

Train smart and make sure you actually use those warm ups to prepare yourself for the big lift, by treating your warm up as a big lift!
 #strength #squats #deadlift

2019-06-18 13:34   4 1

 

Messed up the camera angle on this a bit but you get the gist. Treat you warm up sets, as you would a max effort lift. Go through the same cues, make sure you brace the same as you would if you’re attempting a 1rm, make sure your breathing is the same as if you were attempting a 1rm. 1. Going through your warm up in this manner, will lead to your working sets feeling so much better, how often have you got to your 1st working set and it felt like shit because you’re taking a set trying to warm up your brace and getting used to breathing again. 2. So may injuries occur during warm up sets, the amount of times I’ve seen someone blow their low back on a warm up deadlift or bent over row because they jump in without going through their usual cues! Train smart and make sure you actually use those warm ups to prepare yourself for the big lift, by treating your warm up as a big lift! #strength #squats #deadlift

오천유일주짓수전문도장 오천BD주짓수
주짓수 챔피언들이 직접지도하는 
BCM 쎈짐포항 마차도주짓수 
 #포항주짓수 #오천주짓수 #장성동주짓수 
 #쎈짐 #주짓수 #마차도주짓수 
 #다이어트 
 #UFC격투기주짓수 
 #다이어트 #운동하는여자 #운동하는남자
 #키즈주짓수 #원동초 #문덕초 #오천초
 #오천중 #포은중 #신흥중

BCM 포항 오천점:포항시 남구오천읍  원동로3 문덕농협3층010 2793 5445

BCM 포항 장성동:포항시 북구 용두산길 39 그린종합상가2층 054-291-5445 
 #JIUJITSU
 #MMA #BRAZILIANJIUJITSU  #judo 
 #SelfDefense  #무덕관 (taekwondo)  #hapkid #boxing #diet

2019-06-18 13:34   6 0

 

오천유일주짓수전문도장 오천BD주짓수 주짓수 챔피언들이 직접지도하는 BCM 쎈짐포항 마차도주짓수 #포항주짓수 #오천주짓수 #장성동주짓수 #쎈짐 #주짓수 #마차도주짓수 #다이어트 #UFC격투기주짓수 #다이어트 #운동하는여자 #운동하는남자 #키즈주짓수 #원동초 #문덕초 #오천초 #오천중 #포은중 #신흥중 BCM 포항 오천점:포항시 남구오천읍  원동로3 문덕농협3층010 2793 5445 BCM 포항 장성동:포항시 북구 용두산길 39 그린종합상가2층 054-291-5445 #JIUJITSU #MMA #BRAZILIANJIUJITSU  #judo  #SelfDefense  #무덕관 (taekwondo)  #hapkid #boxing #diet

First night of our Tuesday Bootcamps!! ——————————————————————— 7:45pm every Tuesday night at McCallums Hill PS! Come down and join the team and get your work out in!! ———————————————————————— DM if interested and hope to see you soon :)

2019-06-18 13:33   6 1

 

First night of our Tuesday Bootcamps!! ——————————————————————— 7:45pm every Tuesday night at McCallums Hill PS! Come down and join the team and get your work out in!! ———————————————————————— DM if interested and hope to see you soon :)

🌟🌟🌟Technique Tuesday-Rear leg kick🌟🌟🌟 Quick video(slow-mo cos I’m extendo) of me throwing kicks with a few pointers below!👇🏽
Also, spoke to somebody who said their coach says you can’t train power with weights...he’s telling porkies🐽 
Power training is not the same as training strength. It’s 2019, not 1876🧙🏽‍♂️ When throwing a rear leg kick: •Make sure your pivot on lead foot💃🏽
•Drive your hip through with the shoulder on your kicking side(should come through in one motion)...You don’t want to stop your hip or body rotating enough by keeping shoulders and hands up as in a boxing stance 🤸🏽‍♂️
•Imagine your leg is a bat you swing from your hip, only instead of hitting up, use gravity and come down at a slight angle🏏
•Make contact with your SHIN and not your foot. Unless you want it broken🏥
•If orthodox left hand should cover temple/jaw, southpaw, the right 💪🏽
•The opposite hand I throw to the side, making sure I keep my shoulder high to cover my jaw🔒

If you need any help or advice, or if want 1-2-1s focusing on striking, strength and conditioning or fitness etc DM me 😊

 #boxing #fighting #technique #hiit #mma #ufc #circuit #footwork #footworkdrills #boxingtraining #movement #training #gym #gymvideos #boxinggym #bagwork #heavybag #muaythai #kickboxing #fight #sparring #motivation #thering #wbc #wbo #bodybuilding #ifbb #thegymgroupcamtoll #puregym

2019-06-18 13:28   3 0

 

🌟🌟🌟Technique Tuesday-Rear leg kick🌟🌟🌟 Quick video(slow-mo cos I’m extendo) of me throwing kicks with a few pointers below!👇🏽 Also, spoke to somebody who said their coach says you can’t train power with weights...he’s telling porkies🐽 Power training is not the same as training strength. It’s 2019, not 1876🧙🏽‍♂️ When throwing a rear leg kick: •Make sure your pivot on lead foot💃🏽 •Drive your hip through with the shoulder on your kicking side(should come through in one motion)...You don’t want to stop your hip or body rotating enough by keeping shoulders and hands up as in a boxing stance 🤸🏽‍♂️ •Imagine your leg is a bat you swing from your hip, only instead of hitting up, use gravity and come down at a slight angle🏏 •Make contact with your SHIN and not your foot. Unless you want it broken🏥 •If orthodox left hand should cover temple/jaw, southpaw, the right 💪🏽 •The opposite hand I throw to the side, making sure I keep my shoulder high to cover my jaw🔒 If you need any help or advice, or if want 1-2-1s focusing on striking, strength and conditioning or fitness etc DM me 😊 #boxing #fighting #technique #hiit #mma #ufc #circuit #footwork #footworkdrills #boxingtraining #movement #training #gym #gymvideos #boxinggym #bagwork #heavybag #muaythai #kickboxing #fight #sparring #motivation #thering #wbc #wbo #bodybuilding #ifbb #thegymgroupcamtoll #puregym

So it’s transformation Tuesday and I’d like to share Holly’s journey with me!
She’s been with me for 8months now and does boxing with me on a Thursday night.. if you’ve not seen us you’ve probably heard us 😂

Holly brings such amazing energy and enthusiasm to her sessions and always gives her best!

Since we are in a group we do little races where I pit them against each other, most of the time holly does lose against her friends but they are tough competition (plus Holly’s a spurs fan so what can you expect 😂) However I time them all and Holly’s times are getting quicker and quicker and at the end of the day the only comparison that matters is one with yourself!

And Holly’s becoming a better version of herself every week!

Again holly is an amazing person and a great friend too! However for this change to happen it takes more than just boxing once a week so it shows Holly’s been putting in the work when she’s not with me and I’m so happy and proud of her!
@cupcakeroddis
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 #weightloss #transformationtuesday #fitness #boxing #exercising #personaltrainer #nottingham #soican #thegymgroup

2019-06-18 09:37   41 6

 

So it’s transformation Tuesday and I’d like to share Holly’s journey with me! She’s been with me for 8months now and does boxing with me on a Thursday night.. if you’ve not seen us you’ve probably heard us 😂 Holly brings such amazing energy and enthusiasm to her sessions and always gives her best! Since we are in a group we do little races where I pit them against each other, most of the time holly does lose against her friends but they are tough competition (plus Holly’s a spurs fan so what can you expect 😂) However I time them all and Holly’s times are getting quicker and quicker and at the end of the day the only comparison that matters is one with yourself! And Holly’s becoming a better version of herself every week! Again holly is an amazing person and a great friend too! However for this change to happen it takes more than just boxing once a week so it shows Holly’s been putting in the work when she’s not with me and I’m so happy and proud of her! @cupcakeroddis . . . . . . #weightloss #transformationtuesday #fitness #boxing #exercising #personaltrainer #nottingham #soican #thegymgroup

It's great when you sit down around the table for dinner and discuss life. No matter where you are, it gives you that feeling of normality in a crazy world. 🥘🍴.
-
 #TeamAshfaq 
enquiries@qaisashfaq.net
www.qaisashfaq.net

2019-06-17 18:54   402 4

 

It's great when you sit down around the table for dinner and discuss life. No matter where you are, it gives you that feeling of normality in a crazy world. 🥘🍴. - #TeamAshfaq [email protected]qaisashfaq.net www.qaisashfaq.net

🥊 *7 Benefit Of Boxing*🥊
_________________________________________________________ 1- Cardiovascular Health . 💓
2- Improved Strenght . 💪
3- Better Hand-Eye Coordination . 👀
4- Decreased Stress Level .💆 📉
5- Self Defense . 🤼
6- Increased Confidence and Self-Esteem . 😁
7- Healthy Weight Management . ⚖️ _________________________________________________ Interested to join our class boxing at @paragonfitnessfactory ? Dm me for make an appointment and free trial 🤳

__________________________________________________

 #boxingtraining #Boxing #BoxingFitness #box #Tinju #jdtsoutherntigers #MerahBiru #joho #fighters #fight #champ #trainings #Fitness #MMA #goldenboy #mokjudo #southerntiger #Nevergiveup #NeverSurrender #roadtobeachampion

2019-06-17 06:52   94 7

 

🥊 *7 Benefit Of Boxing*🥊 _________________________________________________________ 1- Cardiovascular Health . 💓 2- Improved Strenght . 💪 3- Better Hand-Eye Coordination . 👀 4- Decreased Stress Level .💆 📉 5- Self Defense . 🤼 6- Increased Confidence and Self-Esteem . 😁 7- Healthy Weight Management . ⚖️ _________________________________________________ Interested to join our class boxing at @paragonfitnessfactory Dm me for make an appointment and free trial 🤳 __________________________________________________ #boxingtraining #Boxing #BoxingFitness #box #Tinju #jdtsoutherntigers #MerahBiru #joho #fighters #fight #champ #trainings #Fitness #MMA #goldenboy #mokjudo #southerntiger #Nevergiveup #NeverSurrender #roadtobeachampion

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